Mindful Muslim Mental Health
By Sakoon
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Image by Sakoon
Category: Islam
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Subscribers: 3
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Episodes: 34
Description
We want to empower people to live better lives. To support people going through Mental Health through the provision of education, counselling and combining Islam.
| Episode | Date |
|---|---|
|
Ramadan and Mental Health Preparations
|
Mar 12, 2024 |
|
Why is rest important?
|
Feb 01, 2024 |
|
Body image
|
Feb 23, 2023 |
|
Our relationship with food Part 2
|
Sep 28, 2022 |
|
Our relationship with food Part 1
|
Sep 26, 2022 |
|
Self-worth
|
Jul 07, 2022 |
|
How to communicate better
|
Jun 02, 2022 |
|
Slowing things down
|
Apr 15, 2022 |
|
Optimism
|
Feb 16, 2022 |
|
Setting Boundaries
|
Nov 15, 2021 |
|
The effects of labelling
|
Sep 26, 2021 |
|
What you focus on, grows.
|
Aug 22, 2021 |
|
How the pandemic changed us
|
Jul 24, 2021 |
|
Loneliness
|
Apr 01, 2021 |
|
Living Healthier Lives
|
Mar 01, 2021 |
|
Self Awareness
|
Jan 06, 2021 |
|
Toxic Positivity
|
Dec 03, 2020 |
|
Regret
|
Nov 01, 2020 |
|
Regression
|
Oct 01, 2020 |
|
Personal Growth
|
Sep 01, 2020 |
|
Expectations of being a Woman
|
Aug 01, 2020 |
|
Black Lives Matter - Realising your Potential
|
Jul 01, 2020 |
|
Anxiety and Islam
|
Jun 01, 2020 |
|
Rahma - Mercy
|
May 15, 2020 |
|
Patience in Times of Difficulty
|
May 08, 2020 |
|
Gratitude
|
May 01, 2020 |
|
Pandemic Real Housewives
|
Apr 26, 2020 |
|
Preparing for Ramadan
|
Apr 23, 2020 |
|
Coronavirus Panic
|
Apr 01, 2020 |
|
Self-Love
|
Feb 24, 2020 |
|
Hijab #WHD
|
Jan 31, 2020 |
|
Communication
|
Nov 19, 2018 |
|
Perfectionism - Do we need to be Perfect
|
Sep 27, 2018 |
|
Introduction
|
Apr 24, 2018 |