The Mindfulness & Grief Podcast
By Heather Stang, MA, C-IAYT
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Image by Heather Stang, MA, C-IAYT
Category: Alternative Health
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Subscribers: 28
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Episodes: 53
Description
The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May these teachings be of great benefit. To learn more about Mindfulness and Grief visit the website at http://mindfulnessandgrief.com.
| Episode | Date |
|---|---|
|
Hope Is a Bright Star: Finding Comfort and Peace After the Death of a Child
|
Jul 23, 2021 |
|
Some Light at the End: Your Bedside Guide for Peaceful Palliative and Hospice Care
|
Jul 08, 2021 |
|
Signs From Beyond: A Father's Journey Towards Peace
|
Jun 28, 2021 |
|
Fatherless Odyssey: Navigating Both Biological & Step-Father Loss
|
Jun 17, 2021 |
|
A Sherpa Named Zoi: How to Walk Through Grief & Live With Intention
|
Jun 11, 2021 |
|
The Art of Visualizing Grief: Translating Pain Into Pictures
|
Jun 03, 2021 |
|
From Grief to Peace: Guided Journaling For Mindfulness & Compassion
|
May 26, 2021 |
|
Leave Your Light On: Friendships & Continuing Bonds After Loss with Shelley Buck and Kathy Curtis
|
May 20, 2021 |
|
Emily’s Hope: Coping With Grief & Erasing The Stigma Of Overdose Loss
|
May 06, 2021 |
|
Future Widow: Losing My Husband, Saving My Family, and Finding My Voice
|
Apr 27, 2021 |
|
I HAD A Brother Once: Unmasking the Grief of Sibling Loss by Suicide with Adam Mansbach
|
Apr 14, 2021 |
|
How Grief Is Stored In The Body & What We Can Do To Help Ourselves Ease The Pain
|
Apr 06, 2021 |
|
Just A Boy Blaming Himself: Revisiting Childhood Loss Through A Grown Up's Eyes with Daniel Hess
|
Mar 30, 2021 |
|
Wintering: The Power of Rest and Retreat in Difficult Times with Katherine May
|
Mar 23, 2021 |
|
Grief & Poetry with Chaplain Neil Beresin
|
Mar 16, 2021 |
|
Grief, Dogs & Storytelling with Author Sally Hill Mills
|
Mar 09, 2021 |
|
Superhero Grief: The Transformative Power of Loss
|
Feb 26, 2021 |
|
Love, Loss, and Survival: How I Healed After Losing My Husband
|
Feb 09, 2021 |
|
The Beauty of What Remains with Rabbi Leder
|
Jan 19, 2021 |
|
Coronavirus Grief Support From The American Red Cross
|
Oct 02, 2020 |
|
Is My Deceased Loved One OK?
|
Jul 27, 2020 |
|
Surviving The Death Of Our Beloved Cats & Dogs
|
Jun 01, 2020 |
|
Guilt, Regret, & Traumatic Loss with Anne Marie-Lockmyer
|
May 04, 2020 |
|
Dreams & Your Emotional Wellbeing During The Pandemic With Dr. Joshua Black
|
Apr 21, 2020 |
|
Permission To Grieve with Shelby Forsythia
|
Apr 13, 2020 |
|
Victorious Heart with Kim Peacock
|
Mar 04, 2020 |
|
Coping With Overdose Grief with Dave Roberts, LMSW
|
Feb 26, 2020 |
|
Coping With Sibling Loss with Heidi Horsley
|
Feb 19, 2020 |
|
Valentine's Day Grief with Claudia Coenen
|
Feb 13, 2020 |
|
Warriors of Life with Richard Pryor
|
Feb 10, 2020 |
|
Coping With Grief During The Holidays
|
Nov 27, 2019 |
|
Healthy Lifestyles After Loss with Jason Wendroff-Rawnicki
|
Aug 08, 2019 |
|
Widowed Parents with Justin Yopp, PhD
|
Jul 24, 2019 |
|
Chakras in Grief & Trauma with Karla Helbert
|
Jul 01, 2019 |
|
Grief In The Workplace with R. Glenn Kelly
|
May 30, 2019 |
|
PauseFirst Project with Kim Colegrove
|
Apr 29, 2019 |
|
Liberate Your Grief with Claire Hoffman
|
Apr 15, 2019 |
|
Pet Loss & Grief with David Roberts, LMSW
|
Apr 05, 2019 |
|
Grief Dreams with Joshua Black, Ph.D.
|
Mar 17, 2019 |
|
Grief Day by Day Author Interview with Jan Warner
|
Jan 16, 2019 |
|
Songs That Heal with Molly G. Hicks, MMT, MT-BC
|
Jan 04, 2019 |
|
A Father's Journey with Dave Roberts
|
Dec 13, 2018 |
|
Walking With Our Loved Ones With Laurie Cameron of Purpose Blue
|
Nov 21, 2018 |
|
Feeding Our Grief with Maria Mora of Integrated Eating
|
Nov 07, 2018 |
|
Children & Grief with Jana DeCristofaro of The Dougy Center
|
Oct 23, 2018 |
|
The HOPE Process with Hope Zvara
|
Oct 01, 2018 |
|
Mindfulness & Grief with Heather Stang
|
Sep 08, 2018 |
|
Compassion & Creativity for Grief with Claudia Coenen of The Karuna Project
|
Aug 22, 2018 |
|
Passed & Present: Keeping Memories of Loved Ones Alive with Allison Gilbert
|
Aug 08, 2018 |
|
Always My Hero: Reflections on Sibling Loss From a Gold Star Sister with Renee Nickell
|
Jul 25, 2018 |
|
Ahimsa: The Yogic Path to Self-Care During Grief with Karla Helbert
|
Jul 11, 2018 |
|
Find Your Inner Wisdom Through Grief With The Kindness Rocks Project featuring Megan Murphy
|
Jun 27, 2018 |
|
Trauma-Sensitive Mindfulness with David A. Treleaven, Ph.D.
|
May 22, 2018 |