Original Strength Bodcast
By Tim and Dani
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Category: Health & Fitness
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Subscribers: 20
Reviews: 0
Episodes: 214
Description
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support
| Episode | Date |
|---|---|
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BodCast Episode 195: Being Exuberant with Dawni Rae Shaw
|
Nov 03, 2023 |
|
BodCast Episode 194: The Power of Smell with Dr. Kara C. Hoover
|
Oct 27, 2023 |
|
BodCast Episode 193: How to Be THE Master of Change
|
Oct 06, 2023 |
|
BodCast Episode 192: The Legend of Mick Dodge
|
Sep 29, 2023 |
|
BodCast Episode 191: The Mind-Body Unity Theory with Ellen Langer
|
Sep 22, 2023 |
|
BodCast Episode 190: Timmy's Summer Adventures
|
Sep 15, 2023 |
|
BodCast Episode 189: Exercising No Greater Love with Joey Yang
|
Sep 08, 2023 |
|
BodCast Episode 188: The Skid Row Running Club with Judge Craig Mitchell
|
Aug 18, 2023 |
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BodCast Episode 187: You Are Never Alone with Woniya Thibeault
|
Aug 04, 2023 |
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BodCast Episode 186: Men's Pelvic Health Edition with Dr Sarah Haag
|
Jul 21, 2023 |
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BodCast Episode 185: Say Goodbye Insomnia and Hello Sleep with Dr. Jade Wu
|
Jul 14, 2023 |
|
BodCast Episode 184: The Humming Effect with Jonathan and Andi Goldman
|
Jun 30, 2023 |
|
BodCast Episode 183: Are Zero Drop Shoes the Way to Go?
|
Jun 23, 2023 |
|
BodCast Episode 182: The Miracles of the Soleus Pushup with Professor Marc Hamilton
|
Jun 16, 2023 |
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BodCast Episode 181: The Biodynamics of the Immune System with Dr. Michael Shea
|
Jun 09, 2023 |
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BodCast Episode 180: The Art and Need of Forgiveness with Everett Worthington, PhD
|
Jun 02, 2023 |
|
BodCast Episode 179: Establishing the Foundation of Optimal Performance
|
May 26, 2023 |
|
BodCast Episode 178: The Strength Connection in Spirit, Mind, and Body with Michael Kurkowski
|
May 19, 2023 |
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BodCast Episode 177: Restoring Pelvic Health with Julie Wiebe
|
May 12, 2023 |
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BodCast Episode 176: The Advancing Man Project with Dave, the Iron Tamer, Whitley
|
May 08, 2023 |
|
BodCast Episode 175: We are Electric with Sally Adee
|
May 05, 2023 |
|
BodCast Episode 174: Prospering with your Mindset and your Nutrition with Jennifer Broxterman
|
Apr 28, 2023 |
|
BodCast Episode 173: Making Life Changes with the Drop Weight Daddy
|
Apr 21, 2023 |
|
BodCast Episode 172: Shopping at Costco with Aleks Salkin
|
Apr 14, 2023 |
|
BodCast Episode 171: Balanced Locomotion and the Coiling Core with David Weck
|
Apr 07, 2023 |
|
BodCast Episode 170: Be Naked - The World is Waiting
|
Mar 31, 2023 |
|
BodCast Episode 169: The History of Xero Shoes and the Power of Sprinting
|
Mar 24, 2023 |
|
BodCast Episode 168: Levers, Threesomes and Movement with Jenn Pilotti and Adarian Barr
|
Mar 17, 2023 |
|
BodCast Episode 167: Healing from Heartbreak with Florence Williams
|
Mar 11, 2023 |
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BodCast Episode 166: Harnessing the Power of Tiny Habits with Geoff Girvitz
|
Mar 03, 2023 |
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BodCast Episode 165: What is Consciousness? With John Sharkey
|
Feb 24, 2023 |
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BodCast Episode 164: Learning How to Quit with Annie Duke
|
Feb 17, 2023 |
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BodCast Episode 163: The Vestibular System is the Fountain of Youth
|
Feb 10, 2023 |
|
BodCast Episode 162: Imagine Yourself to Pain Free Movement with The Franklin Method
|
Jan 27, 2023 |
|
BodCast Episode 161: Getting Uncomfortable to Discover Your Strength with Strongman, Mark Burnett
|
Jan 20, 2023 |
|
BodCast Episode 160: Gaining Access to Your Strength Potential with Chocolate Muffins and Salt
|
Jan 13, 2023 |
|
BodCast Episode 159: Building Muscle Mass with Brussel Sprouts and Economics
|
Jan 06, 2023 |
|
BodCast Episode 158: Staying Safe in Your Play Zone with the Polyvagal Theory
|
Dec 30, 2022 |
|
BodCast Episode 157: How The Sith Lord is Naked While Doing His Pushups
|
Dec 23, 2022 |
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BodCast Episode 156: Diving Into the Depths to Find Peace
|
Dec 16, 2022 |
|
BodCast Episode 155: The Love of One's Fate with Kirby Sams
|
Dec 09, 2022 |
|
BodCast Episode 154: How do Deal with Jerks at Work with Dr. Tessa West
|
Nov 11, 2022 |
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BodCast Episode 153: Motion is Lotion and You're not Old
|
Nov 09, 2022 |
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BodCast Episode 152: Surviving the Menopocalypse with Amanda Thebe
|
Oct 28, 2022 |
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BodCast Episode 151: Misconceptions of OS and THE KEY to Mass Made Simple with Aleks Salkin
|
Oct 21, 2022 |
|
BodCast Episode 150: Can We Be a Superhero with Dr. Paul Zehr
|
Oct 14, 2022 |
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BodCast Episode 149: Can You Be in Heaven and Hell at the Same Time?
|
Oct 07, 2022 |
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BodCast Episode 148: Making the Joy Choice with Michelle Segar
|
Sep 23, 2022 |
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BodCast Episode 147: Fasting - The Oldest Cure in the World with Steve Hendricks
|
Sep 16, 2022 |
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BodCast Episode 146: Building a Healthy Brain with Kimberley Wilson
|
Sep 09, 2022 |
|
BodCast Episode 145: Everything You WANT to Know About Meditation with Forrest Knutson
|
Sep 02, 2022 |
|
BodCast Episode 144: The Title Dilemma and a Q&A with Tim
|
Aug 26, 2022 |
|
BodCast Episode 143: Do Hard Things with Steve Magness
|
Aug 19, 2022 |
|
BodCast Episode 142: Tongue Position and the Pelvic Floor
|
Jul 29, 2022 |
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BodCast Episode 141: The Rugged Life with Clint Emerson
|
Jul 22, 2022 |
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BodCast Episode 140: Top Gun Maverick, Strokes, and Healing
|
Jul 15, 2022 |
|
BodCast Episode 139: In Praise of Walking with Shane O'Mara
|
Jul 08, 2022 |
|
BodCast Episode 138: How Ten-Year-Olds Can Do Big Things with Amelia Nordhaus
|
Jul 01, 2022 |
|
BodCast Episode 137: How You Built Your Body with Dr. Jaap Van der Wal
|
Jun 24, 2022 |
|
BodCast Episode 136: We Were Built by Play with Dr. Stuart Brown
|
Jun 17, 2022 |
|
BodCast Episode 135: Rolfing and Yielding into Ma with Hiro Tahata
|
Jun 10, 2022 |
|
BodCast Episode 134: Yielding into Your Design with Carol Ann Agneessens
|
Jun 03, 2022 |
|
BodCast Episode 133: Becoming Aware of Mental Health with Seth Munsey
|
May 27, 2022 |
|
BodCast 132: Whispering the Ways of Strength with Chip Morton
|
May 20, 2022 |
|
BodCast Episode 131: Testing Your Faith and Getting Ripped with Glenn Lee
|
May 13, 2022 |
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BodCast Episode 130: Combining Strength and Conditioning with Somatics with Brian Justin
|
May 06, 2022 |
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BodCast Episode 129: Dopamine Nation: Finding Balance in the Age of Indulgence with Dr. Anna Lembke
|
Apr 29, 2022 |
|
BodCast Episode 128: Stories with Tim
|
Apr 22, 2022 |
|
BodCast Episode 127: The Power of Determination with Lynne Cox
|
Apr 15, 2022 |
|
BodCast Episode 126: Making a New Beginning with Tash Weddle
|
Apr 08, 2022 |
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BodCast Episode 125: The Minimum Effective Dose with John Parker
|
Apr 01, 2022 |
|
BodCast Episode 124: What Do You Eat and How is Systema Going? A Q&A with Tim
|
Mar 25, 2022 |
|
BodCast Episode 123: Dynamic Embodiment with Dr. Martha Eddy
|
Mar 18, 2022 |
|
BodCast Episode 122: Move the Body, Heal the Mind with Jennifer Heisz, PhD
|
Mar 11, 2022 |
|
BodCast Episode 121: Being a Movement Optimist with Dr. Greg Lehman
|
Mar 04, 2022 |
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BodCast Episode 120: Exploring Fascia Tuning Pegs with John Sharkey
|
Feb 25, 2022 |
|
BodCast Episode 119: Growing into Your Resilient Purpose with Doug Pfeifer
|
Feb 18, 2022 |
|
BodCast Episode 118: Balanced and Barefoot
|
Feb 11, 2022 |
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BodCast Episode 117: To Press a lot You Need to Press Reset a lot with Aleks Salkin
|
Feb 04, 2022 |
|
BodCast Episode 116: A Confident Mind with Dr. Nate Zinsser
|
Jan 28, 2022 |
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BodCast Episode 115: Building a Healthy Brain and a Happy Life with Dr Wendy Suzuki
|
Jan 21, 2022 |
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BodCast Episode 114: Building a Swole Planet with Ryan Andrews
|
Jan 14, 2022 |
|
BodCast Episode 113: Dying Mighty While Living Strong with Coach Fury
|
Jan 07, 2022 |
|
BodCast Episode 112: Ending 2021 with 100,000 Kettlebell Swings with Jason Van Sant
|
Dec 31, 2021 |
|
BodCast Episode 111: Systema and Original Strength with Glenn Murphy
|
Dec 23, 2021 |
|
BodCast Episode 110: Discovering Your Creative Genius with Michael Gelb
|
Dec 17, 2021 |
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BodCast Episode 109: Learning Every Time with Bob Munds
|
Dec 10, 2021 |
|
BodCast Episode 108: What is Living Tensegrity? With John Sharkey
|
Nov 26, 2021 |
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BodCast Episode 107: Can Religion and Science Play Together to Create Healthier People?
|
Nov 19, 2021 |
|
BodCast Episode 106: Getting out of pain with Ortho-Bionomy?
|
Nov 12, 2021 |
|
BodCast Episode 105: Crawling Out of Pain with Richard Macaulay
|
Nov 05, 2021 |
|
BodCast Episode 104: What is Continuum Movement?
|
Oct 29, 2021 |
|
BodCast Episode 103: Mental Health and Ted Lasso with Doug Pfeifer
|
Oct 22, 2021 |
|
BodCast Episode 102: The Art of Coaching with Brett Bartholomew
|
Oct 15, 2021 |
|
BodCast Episode 101: Create Your Healing Narrative with Donna Jackson Nakazawa
|
Oct 08, 2021 |
|
BodCast Episode 100: A Celebratory Q&A with Tim
|
Oct 01, 2021 |
|
BodCast Episode 99: Why You Should Play Disc Golf with Seth Munsey
|
Sep 24, 2021 |
|
BodCast Episode 98: Getting Help with Vestibular System Disorders with VeDA
|
Sep 17, 2021 |
|
BodCast Episode 97: Let Them Lead by Coach John U. Bacon
|
Sep 10, 2021 |
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BodCast Episode 96: Moving Through Cancer with Dr. Kathryn Schmitz
|
Sep 03, 2021 |
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BodCast Episode 95: Listening to Your Psoas with Liz Koch
|
Aug 27, 2021 |
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BodCast Episode 94: How to Fix your Sleep with The Sandman, Dr. Chris Winter
|
Aug 20, 2021 |
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BodCast Episode 93: Knowing No Limits with Leah Goldstein
|
Aug 13, 2021 |
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BodCast Episode 92: Discovering the Mysteries of the Brain & the Secrets of the Heart w/ Dr. James Doty
|
Aug 06, 2021 |
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BodCast Episode 91: 70 is the New 30 with Ginny MacColl
|
Jul 30, 2021 |
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BodCast Episode 90: Learning and Healing from Pain with author, Dr. Monty Lyman
|
Jul 23, 2021 |
|
BodCast Episode 89: Moving your Plastic Brain with Caroline Williams
|
Jul 16, 2021 |
|
BodCast Episode 88: Being the Fall Guy, Ele Bardha, the stunt man you don't know that you know
|
Jul 09, 2021 |
|
BodCast Episode 87: Learning to Move with Matt Furey
|
Jul 02, 2021 |
|
BodCast Episode 86: Build Your Body Q&A with Mark Shropshire and Dani Almeyda
|
Jun 25, 2021 |
|
BodCast Episode 85: Navigating the Maps in Your Brain with Dr. Rebecca Schwarzlose
|
Jun 18, 2021 |
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BodCast Episode 84: Finding Your True Voice with Jean McClelland
|
Jun 10, 2021 |
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BodCast Episode 83: ChiRunning with Vince Vaccaro
|
Jun 04, 2021 |
|
BodCast Episode 82: Waking Up Your Glutes with Aleks, the "Hebrew Hammer," Salkin
|
May 28, 2021 |
|
BodCast Episode 81: Breathing to Discover Your True Voice with Robin De Haas and Lynn Martin
|
May 21, 2021 |
|
BodCast Episode 80: Being Mindful to Discover Your Possibilities with Ellen Langer
|
May 14, 2021 |
|
BodCast Episode 79: Unlocking Your Strength Potential with Jon Bruney
|
May 07, 2021 |
|
BodCast Episode 78: Crawling Around the World with Radek Jonas
|
Apr 30, 2021 |
|
BodCast Episode 77: Playing for your Life with Matt Meyers
|
Apr 23, 2021 |
|
BodCast Episode 76: The Maffetone Method with Dr Phil Maffetone
|
Apr 16, 2021 |
|
BodCast Episode 75: Being Upside Down with The Garage Gym Girl, Kirsty Grosart
|
Apr 09, 2021 |
|
BodCast Episode 74: Walking by Faith with Jason Brown
|
Apr 02, 2021 |
|
BodCast Episode 73: Building Your Body with Mark Shropshire
|
Mar 26, 2021 |
|
BodCast Episode 72: What does it take to be the world's toughest person?
|
Mar 19, 2021 |
|
BodCast Episode 71: Celebrating Women and their Health with Michelle Lyons
|
Mar 12, 2021 |
|
BodCast Episode 70: The History of Chiropractic Care with Dr. Justin Klein
|
Mar 05, 2021 |
|
BodCast Episode 69: Being The Drty Runner with Sarah Scozzaro
|
Feb 26, 2021 |
|
BodCast Episode 68: 7 1/2 Lessons about the Brain with Dr. Lisa Feldman Barrett
|
Feb 19, 2021 |
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BodCast Episode 67: Being a Kettlebell Chick with Ana Brown
|
Feb 15, 2021 |
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BodCast Episode 66: Healing and Optimal Stimulus with Dr. Dan Barrows
|
Feb 12, 2021 |
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BodCast Episode 65: The Ways of Tai Chi with Master Young
|
Feb 05, 2021 |
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BodCast Episode 64: The Magic of Moving with Mike Moran
|
Jan 29, 2021 |
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BodCast Episode 63: The Good and The Bad of Scar Tissue with Marjorie Brook
|
Jan 22, 2021 |
|
BodCast Episode 62: The Importance of Having Wide Feet with Dr Ray McClanahan
|
Jan 15, 2021 |
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BodCast Episode 61: Dealing with and Healing from Pelvic Pain with Sandy Hilton
|
Jan 08, 2021 |
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BodCast Episode 60: The Restorative Power of Movement with PJ Olsen
|
Jan 01, 2021 |
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BodCast Episode 59: Discovering the True Superpower of The Mighty Atom with Steven Greenstein
|
Dec 26, 2020 |
|
BodCast Episode 58: Finding Strength in Natural Movement with Rali Schwartz
|
Dec 24, 2020 |
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BodCast Episode 57: Enjoying the Crawlidays with Aleks, The Hebrew Hammer, Salkin
|
Dec 22, 2020 |
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BodCast Episode 56: The Art of Breathing with Jessica Wolf
|
Dec 18, 2020 |
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BodCast Episode 55: A World of Hurt with Annie O'Connor
|
Dec 11, 2020 |
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BodCast Episode 54 : Pleasure Not Meating You with Melody
|
Dec 04, 2020 |
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BodCast Episode 53: Emotional Eating with Josh Hillis
|
Nov 27, 2020 |
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BodCast Episode 52: The Way of the Peaceful Warrior with Dan Millman
|
Nov 20, 2020 |
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BodCast Episode 51: Breaking Physical and Mental Barriers with Sarah Thomas
|
Nov 13, 2020 |
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BodCast Episode 50: The Oxygen Advantage with Patrick McKeown
|
Nov 06, 2020 |
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BodCast Episode 49: Finding Life Through Pain with Jo Belton
|
Oct 30, 2020 |
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BodCast Episode 48: Staying Young with Dr. Joan Vernikos
|
Oct 23, 2020 |
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BodCast Episode 47: Run for Your Life with Dr. Mark Cucuzzella
|
Oct 16, 2020 |
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BodCast Episode 46: Being a Change Maker with Dr. John Berardi, Ph.D
|
Oct 09, 2020 |
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BodCast Episode 45: The Mindful Athlete with George Mumford
|
Oct 08, 2020 |
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BodCast Episode 44: Don't Diet - Eating Skills versus Rules of eating with Josh Hillis
|
Oct 02, 2020 |
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BodCast Episode 43: Smart Moves with Carla Hannaford
|
Sep 25, 2020 |
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BodCast Episode 42: The Conscious Breathing Method with Anders Olsson
|
Sep 18, 2020 |
|
BodCast Episode 41: Questions with Answers with Tim, Part 2
|
Sep 11, 2020 |
|
BodCast Episode 40: The Three Pillars of the Wim Hof Method with Chuck McGee
|
Sep 04, 2020 |
|
BodCast Episode 39: The Benefits of Rolling with Aleks Salkin
|
Aug 28, 2020 |
|
BodCast Episode 38: Breath, The New Science of a Lost Art, with James Nestor
|
Aug 21, 2020 |
|
BodCast Episode 37: Removing the Lid to Human Performance with Martin Gruebele, The Honey Badger
|
Aug 14, 2020 |
|
BodCast Episode 36: As in Body so in Mind with Andrew
|
Aug 07, 2020 |
|
BodCast Episode 35: Training and Moving Q & A with Tim
|
Jul 31, 2020 |
|
BodCast Episode 34: Using Passion to Stay Vibrant and Strong with Jim Hatcher
|
Jul 24, 2020 |
|
BodCast Episode 33: Giving Your Body Proper Maintenance with Dr. Mike Musselman
|
Jul 17, 2020 |
|
BodCast Episode 32: Staying Healthy and Fit as We Age with Jim Hatcher
|
Jul 10, 2020 |
|
BodCast Episode 31: How Diabetes Can Be a Superpower with Nick Kundrat
|
Jul 03, 2020 |
|
BodCast Episode 30: Why You Should do Dead Bugs Every Day with Aleks Salkin
|
Jun 26, 2020 |
|
BodCast Episode 29: Can People be Externally Motivated?
|
Jun 19, 2020 |
|
BodCast Episode 28: The Wonders of Plant Medicines with Brittany Lilligard
|
Jun 12, 2020 |
|
BodCast Episode 27: Discovering You with Tim Anderson
|
Jun 05, 2020 |
|
BodCast Episode 26: Building Super Strength through Smart Training with Zach Blain
|
May 29, 2020 |
|
BodCast Episode 25: The Power of the Pelvic Floor with Sarah Smith
|
May 22, 2020 |
|
BodCast Episode 24: Becoming Crash Proof with John Odden
|
May 15, 2020 |
|
BodCast Episode 23: Renewing Your Youth with John Brookfield
|
May 08, 2020 |
|
BodCast Episode 22: The Big Toe and Nutrition
|
May 01, 2020 |
|
BodCast Episode 21: Mitigating Stress at Corona Camp
|
Apr 24, 2020 |
|
BodCast Episode 20: Following Your Passion
|
Apr 17, 2020 |
|
BodCast Episode 19: Binaural Beats and Breath Work with Josh Solar
|
Apr 10, 2020 |
|
BodCast Episode 18: Intuitive Training with Kelly Manzone
|
Apr 03, 2020 |
|
BodCast Episode 17: Marching for Strength with Aleks Salkin
|
Mar 27, 2020 |
|
BodCast Episode 16: The Power of the Upper Lip
|
Mar 20, 2020 |
|
BodCast Episode 15: Being a Tactical Athlete
|
Mar 13, 2020 |
|
BodCast Episode 14: Circular Strength with Kelly Manzone
|
Mar 06, 2020 |
|
BodCast Episode 13: Dani Almeyda and the Power of Helping Others
|
Feb 28, 2020 |
|
BodCast Episode 12: Mass Made Simple
|
Feb 21, 2020 |
|
BodCast Episode 11: The Benefits of Hanging
|
Feb 14, 2020 |
|
BodCast Episode 10: Train Outta Pain
|
Feb 07, 2020 |
|
BodCast Episode 9: The Float Tank Experience
|
Jan 31, 2020 |
|
BodCast Episode 8: The Restorative Nature of the Body
|
Jan 24, 2020 |
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BodCast Episode 7: Being SuperHuman with David Whitley
|
Jan 17, 2020 |
|
BodCast Episode 6: Dan John's Easy Strength Training Concept
|
Jan 10, 2020 |
|
BodCast Episode 5: The Game Changers Review
|
Jan 03, 2020 |
|
BodCast Episode 4: Original Strength, Kettlebells, and Calisthenics with Aleks Salkin
|
Dec 27, 2019 |
|
Episode 3: Staying Motivated
|
Dec 20, 2019 |
|
Episode 2: The Dan John Interview
|
Dec 13, 2019 |
|
Original Strength: The Origin Story
|
Dec 06, 2019 |
|
Guest Interviewer David Whitley talks up Tim Anderson
|
May 02, 2019 |
|
Nerd Moment #9 - Not a Panacea
|
Oct 29, 2018 |
|
Reset YOU
|
Oct 11, 2018 |
|
OS BlogCast: What Would You Do to Restore Posture?
|
Oct 01, 2018 |
|
OS Blogcast: The Solution
|
Sep 20, 2018 |
|
OS- Nerd Moment - Benefits of Nasal Breathing ep 16
|
Sep 12, 2018 |
|
The Intent in the Design
|
Sep 06, 2018 |
|
Infinity Clearance
|
Aug 15, 2018 |
|
OS - Nerd Moment 3 - Proper Tongue Placement
|
Jul 24, 2018 |
|
OS - Blog Talk - 7.16.18 - Unleash Your Potential
|
Jul 23, 2018 |
|
OS - Blog Talk - 7.12.18 - The Braided Body
|
Jul 12, 2018 |
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OS - Interview - 7.11.18 - Shrop on Putting Yourself Out there
|
Jul 12, 2018 |
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OS - Blog Talk - 7.2.18 - The Way of Strength
|
Jul 07, 2018 |
|
OS- Blog Talk - 6.27.18 The Extremes of Division ep 7
|
Jun 27, 2018 |
|
OS - Blog Talk - 6.18.18 - The Natural State of Breathing
|
Jun 19, 2018 |
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OS- Blog Talk - 6.5.18 Why Sometimes it Needs to Hurt ep 4
|
Jun 05, 2018 |
|
OS- Blog Talk - 5.29.18 How to Become ep 3
|
May 29, 2018 |
|
OS ep1 - Our Kinda Very First Podcast
|
May 25, 2018 |
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OS ep2- Nerd Moment with Dr Mike 05.17.18
|
May 22, 2018 |