Big Time Strength Podcast

By Preston Pedersen

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Category: Sports

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Subscribers: 4
Reviews: 0
Episodes: 192

Description

The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re at” by maximizing limited resources to provide a “big time” strength and conditioning experience for their student-athletes. bigtimestrength.substack.com

Episode Date
BTS #191: Zach Walrod - Prairie High School (IA)
Feb 09, 2025
BTS #190: Matt Walter - Solon High School (IA)
Jul 11, 2024
BTS #189: Dustin Elsbury - Regina High School (IA)
Jun 19, 2024
BTS #188: Summer Camp Set Up
May 25, 2024
BTS #187: In-Season Training Protocol
May 18, 2024
BTS #186: Year-Round Strength & Speed Training
May 11, 2024
BTS #185: Leadership Development
Apr 27, 2024
BTS #184: Trenton Clausen - Creighton Prep (NE)
Apr 18, 2024
BTS #183: Tony Stewart - 1x20 - Moving the Needle
Apr 13, 2024
BTS #182: Cody Hughes - Madison Academy (AL)
Apr 06, 2024
BTS #181: Pat Doyle - Grand Island Senior High (NE)
Mar 27, 2024
BTS #180: Nate Graham - Beyond Sets and Reps
Mar 27, 2024
BTS #179: Preston Pedersen - Pre-Game Primers
Mar 16, 2024
BTS #178: Curt Lamb - Cornell College (IA)
Mar 09, 2024
BTS #177: Derek Doherty - Fort Madison High School (IA)
Mar 02, 2024
BTS #176: Stephen Vassalotti - Coe College (IA)
Feb 21, 2024
BTS #175: Scott Pherson - Concord High School (IN)
Feb 13, 2024
BTS #174: Gage Rosier - R/Strong Performance (MO)
Feb 10, 2024
BTS #173: HS Training Roundtable (Kolody, Pherson, Cremonese, Ficker)
Feb 02, 2024
BTS #172: Preston Pedersen - Connection
Jan 28, 2024
BTS #171: Jake Vollstedt - Northwest Missouri State University & Maryville High School
Jan 20, 2024
BTS #170: John Engelbrecht - HS S&C Applications
Jan 12, 2024
BTS #169: John Engelbrecht - Sacramento State (CA)
Jan 06, 2024
BTS #168: Amber Burson - Time-Efficient Strategies for Maximizing Effectiveness in the Phys Ed S&C Classroom
Dec 29, 2023
BTS #167: Amber Burson - Lexington High School (NE)
Dec 23, 2023
BTS #166: Ray Borchert - Tarleton State University (TX)
Dec 16, 2023
BTS #165: Tyler Franklin - Murray High School (KY)
Dec 08, 2023
BTS #164: Luke Goemaat - Ottumwa High School (IA)
Dec 01, 2023
BTS #163: Nate Graham - Missouri Valley High School (IA)
Nov 24, 2023
BTS #162: Mark Hoover - Simplifaster Performance & Technology Specialist
Nov 17, 2023
BTS #161: Michelle Toy - Bellarmine College Preparatory (CA)
Nov 22, 2022
BTS #160: Jeff Kluever - Character Counts!
Sep 13, 2022
BTS #159: How Sport Coaches can Support S&C with Jessica Gust
Sep 04, 2022
BTS #158: Role of S&C in Physical Education Roundtable - N. Crouse, M. Gettemy
Aug 10, 2022
BTS #157: Classroom Management - Season 5 Premeire
Aug 03, 2022
BTS #156: Season 4 Finale - Mark Raymond
Jun 03, 2022
BTS #155: Summer Training Roundtable (Hoover, Vogel, Gle, Gust, Lane, Cole)
May 24, 2022
BTS #154: Crew Chat - End of the School Year Training
May 18, 2022
BTS #153: Adam Vogel - Bradley-Bourbonnais Community HS (IL)
Apr 20, 2022
BTS #152: Liane Blyn, Kat Koch, Kyle Feldman
Apr 05, 2022
BTS #151 - How Do We Know Our Impact?
Mar 29, 2022
BTS #150: Sam Schmitz - Simpson College (IA)
Mar 15, 2022
BTS #149: Brandon Herring - Speed Training
Mar 08, 2022
BTS #148: Brandon Herring - Hewitt-Trussville High School (AL)
Feb 23, 2022
BTS #147 - Kaitlyn Cunningham - Kent State University (OH)
Feb 15, 2022
BTS #146: Crew Chat
Feb 01, 2022
BTS #145: Greg Weno - Ankeny Centennial High School (IA)
Jan 26, 2022
Bonus Episode: Speaker Preview - Big Time Strength and Football Clinic - Dassel-Cokato MN - 1/8/22
Dec 31, 2021
BTS #144 - Auggie Promersberger - St. Edwards High School (OH)
Dec 28, 2021
BTS #143: Michael Bewley - PLAE Global Director of Performance & Education
Dec 07, 2021
BTS #142: Adam Atallah - Cincinnati Hills Christian Academy (OH)
Oct 28, 2021
BTS #141: Zach Fears - Southeastern Oklahoma State University
Oct 06, 2021
BTS #140: Lessons from a first year Director of Athletic Performance
Aug 24, 2021
BTS #139: Katie Moser, Fort Dodge Senior High (IA)
Aug 20, 2021
BTS #138: Crew Chat
Aug 12, 2021
BTS #137: Matt Nelson - Pittsburg State University (KS)
Aug 03, 2021
BTS #136: Paul Kolody - Hunterdon Central High School (NJ)
Jul 27, 2021
BTS #135: Supporting the Female S&C Coach
Jul 16, 2021
BTS #134: Crew Chat
Jul 05, 2021
BTS #133: Alex Pacitti - Northeastern University (MA)
Jun 04, 2021
BTS #132: Triphasic Roundtable (Meier, Dixon, Curtis, Pederson)
May 25, 2021
BTS #131: Athlete Readiness Roundtable (Hoover, Brokaw, Vogel, Atallah)
May 13, 2021
BTS 130: Crew Chat
Apr 06, 2021
BTS #129: Big-Time Changes!
Mar 18, 2021
BTS #128: Alesha Dunlap - Jefferson County (FL)
Mar 02, 2021
BTS #127: Tony Holler - Plainfield North High School (IL)
Feb 25, 2021
BTS #126: Brock Behrndt - South Dakota School of Mines
Feb 16, 2021
BTS #125: Crew Chat
Feb 12, 2021
BTS #124: Adam Virgile - Sports Science Consultant
Feb 02, 2021
BTS #123: Wendi Irlbeck - Registered Dietitian
Jan 28, 2021
BTS #122: Justin Bentivegna - Hofstra University (NY)
Jan 19, 2021
BTS #121: Crew Chat
Jan 12, 2021
BTS #120 - High School Athlete Roundtable Discussion
Jan 07, 2021
BTS #119: Richard Burnett - Greater Atlanta Christian School (GA)
Dec 29, 2020
BTS #118: Patrick Basil - Hamilton College (NY)
Dec 22, 2020
BTS #117: Crew Chat
Dec 15, 2020
BTS #116 - Missy Mitchell-McBeth - Byron Nelson High School (TX)
Dec 08, 2020
BTS #115 - Zack Fleming - Dobyns-Bennett High School (TN)
Dec 01, 2020
BTS #114: Happy Thanksgiving!
Nov 25, 2020
BTS #113: Crew Chat
Nov 17, 2020
BTS #112 - Taylor Galadyk - Valkyrie Performance - Veteran's Day Special
Nov 11, 2020
BTS #111: Trenton Clausen - Conestoga Jr-Sr HS (NE)
Nov 03, 2020
BTS #110 - Crew Chat - Sponsor Spotlight
Oct 20, 2020
BTS #109: Michelle Hart-Miller - Londonderry High School (NH)
Oct 13, 2020
BTS #108: Kade McGee - American Christian Academy (AL)
Oct 06, 2020
BTS #107: Carmen Pata - University of Wisconsin-River Falls
Sep 29, 2020
BTS #106: Crew Chat
Sep 22, 2020
BTS #105: Amber Burson - Lexington High School (NE)
Sep 15, 2020
BTS #104: Ryan Johnson - Wayzata High School (MN)
Sep 08, 2020
BTS #103: Dakota Coon - Wayne State College (NE)
Sep 01, 2020
BTS #102: Crew Chat
Aug 25, 2020
BTS #101: Kyle Feldman - Father Ryan High School (TN)
Aug 18, 2020
BTS #100: Joe Quinlin - Northwest Missouri State University
Aug 11, 2020
BTS #99: Aaron Reasland - Eastern Iowa FCA
Aug 04, 2020
BTS #98: Jim McGuire - Fitchburg State (MA)
Jul 28, 2020
BTS #97: Jessica Gust - St. Louis Park High School (MN)
Jul 21, 2020
BTS #96: Ryan Arnold - Pleasant Valley High School (IA)
Jul 14, 2020
BTS #95: New Co-Host Announcement and Roundtable
Jul 08, 2020
BTS #94: Jake Lewis - Dallas Center-Grimes HS (IA)
Jun 23, 2020
BTS #93: Returning to Training During COVID
Jun 16, 2020
BTS #92: Gage Rosier - William Jewell College (MO)
May 13, 2020
BTS #91: Jeanne Rankin - Eastern Connecticut State University
May 05, 2020
BTS #90: Nick Giblin - Calvary Christian High School (FL)
Apr 28, 2020
BTS #89: Steve Barrick - University of Indianapolis (IN)
Apr 21, 2020
BTS #88: Ben Hildebrandt - Midland High School (IA)
Apr 17, 2020
BTS #87: Miles Clifton - Luther College (IA)
Apr 07, 2020
BTS #86: Kyle Van Wyk - Dordt University (IA)
Mar 31, 2020
BTS #85: Jeff Jones - Fairfield High School (IA)
Mar 26, 2020
BTS #84: Nick Crouse - Springfield Platteview Community Schools (NE)
Mar 08, 2020
BTS #83: Trevor Florendo - Colorado School of Mines
Feb 25, 2020
BTS #82: Gary Schofield - PLAE Director of Youth & HS Development (GA)
Feb 18, 2020
BTS #81: Aaron Jung - Morningside College (IA)
Feb 12, 2020
BTS #80: Rachel Hayes - Guyer High School (TX)
Feb 09, 2020
BTS #79: Michael Reese - Lindenwood University (MO)
Jan 30, 2020
BTS #78: Lee Weber - Rose Hill High School (KS)
Jan 24, 2020
BTS #77: The Cardinal Edge
Jan 15, 2020
BTS #76: Doug Gle - Traverse City Central High School (MI)
Jan 07, 2020
BTS #75: Jon Haugen - William Penn University (IA)
Dec 31, 2019
BTS #74: How to Make a Switch (book review) - Coach Rosier
Dec 17, 2019
BTS #73: Amanda Berg - Dassel-Cokato High School (MN)
Dec 10, 2019
BTS #72: William Fly - North Mecklenburg High School (NC)
Nov 26, 2019
BTS #71: Josh Wildeman - University of Southern Indiana
Nov 19, 2019
BTS #70: Joe Aratari - Penfield High School (NY)
Nov 12, 2019
BTS #69: Luke Lancaster - Abilene Christian University (TX)
Nov 06, 2019
BTS #68: Kurt Hester - Louisiana Tech University
Oct 22, 2019
BTS #67: Ben Kozak - West Texas A&M
Oct 08, 2019
BTS #66: Colin Shumate - Crean Lutheran High School (CA)
Oct 02, 2019
BTS #65: Jeremy Evans - The King's Academy (FL)
Sep 17, 2019
BTS #64: Random Thoughts from Coach Rosier
Sep 11, 2019
BTS #63: John McKenna - Notre Dame High School (NJ)
Sep 03, 2019
BTS #62: Tyler Davis - University of Central Missouri
Aug 27, 2019
BTS #61: Tyler Morrison - O’Connell College Prep School (TX)
Aug 21, 2019
BTS #60 - Crush Cancer! Support Riley Holstine!
Aug 16, 2019
BTS #59: John Hammersmith - Ferris State University (MI)
Aug 13, 2019
BTS #58: Preston Pedersen - Programming
Aug 08, 2019
BTS #57: Lucas Stanton - Anamosa High School (IA)
Aug 02, 2019
BTS #56: Crush Cancer!
Jul 23, 2019
BTS #55: James Prendergast - Hofstra University (NY)
Jul 16, 2019
BTS #54: John Garrish - North Broward Preparatory School (FL)
Jul 11, 2019
BTS #53: Mike Caro - Emory & Henry College (VA)
Jul 02, 2019
BTS #52: Tyler Ayers - Webber International University (FL)
May 21, 2019
BTS #51: Matt Orton - Cedar Rapids Jefferson High School (IA)
May 14, 2019
BTS #50: SWOT Analysis - Strengths, Weaknesses, Opportunities, Threats
May 07, 2019
BTS #49: Mark Hoover - York Comprehensive High School (SC)
May 01, 2019
BTS #48: Matt Smith - Kentucky State University
Apr 23, 2019
BTS #47: Tony Stewart - Summer HS Strength & Conditioning (IA)
Apr 16, 2019
BTS #46: Dillon Adams - Ottawa University (KS)
Apr 09, 2019
BTS #45: Graham Lundt - Gilbert High School (IA)
Apr 02, 2019
BTS #44: Cori Metzgar - Western Oregon University
Mar 26, 2019
BTS #43: Monty Mathews - The New School (AR)
Mar 19, 2019
BTS #42: Alli Jenicke & Miles Clifton - Luther College (IA)
Mar 12, 2019
BTS #41: Michael Doscher - Valdosta State University (GA)
Mar 05, 2019
BTS #40: Jason Spray - Ensworth High School (TN)
Feb 26, 2019
BTS #39: Ron Thomson - New Mexico Highlands University
Feb 19, 2019
BTS #38: David Neill - Liberty Christian School (TX)
Feb 12, 2019
BTS #37: Joe Chiaramonte - Byron Center High School (MI)
Feb 05, 2019
BTS #36: E.J. Kreis - Chadron State College (NE)
Jan 29, 2019
BTS #35: Jon Pedersen - Central Decatur High School (IA)
Jan 22, 2019
BTS #34: Aaron Siekmann - Black Hills State University (SD)
Jan 15, 2019
BTS #33: Monte Sparkman - Richland High School (TX)
Jan 09, 2019
BTS #32: Happy New Year!
Jan 01, 2019
BTS #31: Jordan Johnson - Owasso High School (OK)
Dec 25, 2018
BTS #30: Erik Hoium - Central Washington University
Dec 18, 2018
BTS #29: Tully Chapman - Grandville High School (MI)
Dec 11, 2018
BTS #28: Dakota Steiner - Forever Strong Training Center (IA)
Dec 04, 2018
BTS #27: Brian Lutter - Johnston High School (IA)
Nov 27, 2018
BTS #26: Grant Darnell - Wayne State College (NE)
Nov 20, 2018
BTS #25: Rob Brokaw - North Bend Central (NE)
Nov 13, 2018
BTS #24: Big Time Reflections
Nov 06, 2018
BTS #23: Jay Dahl - Waukee High School (IA)
Oct 30, 2018
BTS #22: Chuck Hollwedel - Benedictine College (KS)
Oct 23, 2018
BTS #21: Dave Jenkins - NHSSCA Iowa Director
Oct 16, 2018
BTS #20: Kyle Keese - Guyer High School (TX)
Oct 09, 2018
BTS #19: Whitney Rodden - MidAmerica Nazarene University (KS)
Oct 02, 2018
BTS #18: Matt Nein - Salisbury University (MD)
Sep 25, 2018
BTS #17: Tobias Jacobi - Strong Rock Christian (GA)
Sep 18, 2018
BTS #16: Joey Hannant - University of North Carolina at Pembroke
Sep 11, 2018
BTS #15: Ryan Arnold - Pleasant Valley High School (IA)
Sep 04, 2018
BTS #14: Michael Silbernagel - University of Mary (ND)
Aug 28, 2018
BTS #13: Garrett Keith - Westminster Christian Academy (AL)
Aug 21, 2018
BTS #12: Brian Ciolek - Avila University (MO)
Aug 14, 2018
BTS #11: Tony Stewart - North Scott High School (IA)
Aug 07, 2018
BTS #10: Zach Mathers - University of Sioux Falls (SD)
Jul 31, 2018
BTS #9: Ross Schwisow & Justin Wieser - Basehor-Linwood HS (KS)
Jul 24, 2018
BTS #8: Jordan Fark - McKendree University (IL)
Jul 17, 2018
BTS #7: Scott Meier - Farmington High School (MN)
Jul 10, 2018
BTS #6: Korey Van Wyk - Northwestern College (IA)
Jul 03, 2018
BTS #5: Isaiah Castilleja - Metropolitan State University (CO)
Jun 26, 2018
BTS #4: Jake Niedermann - Elon University (NC)
Jun 19, 2018
BTS #3: Matt Sagar - Saint Mary's University (MN)
Jun 12, 2018
BTS #2: Preston Pedersen - Mount Vernon High School (IA)
Jun 05, 2018
BTS #1: Welcome to Big Time Strength
May 24, 2018