The Glow Life Podcast
By Martina Fink
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Image by Martina Fink
Category: Alternative Health
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Subscribers: 7
Reviews: 0
Episodes: 142
Description
Welcome to the Glow Life Podcast, hosted by Martina Fink, Holistic Health Coach & Ecstatic Dance DJ. This is the one and only place for ambitious, high achieving and perfectionist women like you who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust yourself again, so you can work less, fully love and accept yourself, and live a fulfilled and glowing life.
Every week, I'll be giving you tips and inspiration on how to think less, feel more, slow down, and use your body and your daily habits to help you step up, level up, and glow up in all areas of your life.
This is not just about the big shifts. You can glow just a little more every single day.
Season 3 is specifically focusing on movement, music, and dance as a way to heal, release, and come back into balance with yourself.
| Episode | Date |
|---|---|
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#139 Thriving in Emotional Polarity
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May 17, 2021 |
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#138 You Are Ready Now with Ale González
|
May 10, 2021 |
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#137 Self-Compassion for Perfectionists with Jessica Oschwald
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May 03, 2021 |
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#136 Releasing Perfection to Find Your Purpose with Tallia Deljou
|
Apr 26, 2021 |
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#135 Victimhood vs. Radical Responsibility with Zion Kim
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Apr 19, 2021 |
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#134 Avoiding Conflict: How to stop crying behind closed doors with Joanne Daniels
|
Apr 12, 2021 |
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#133 Downward Spiral: How to quickly snap out of it
|
Apr 05, 2021 |
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#132 Setting Priorities as an Overwhelmed Perfectionist with Dr. Daniella González-Toro
|
Mar 30, 2021 |
|
#131 Setting Boundaries to Reduce Overwhelm with Catherine Lewis (On-Air Coaching)
|
Mar 23, 2021 |
|
#130 Perfectionists! Stop Controlling Your Entire Life with Apryl Franchini
|
Mar 16, 2021 |
|
#129 Harmonic Health and Healing with Dr. Linda Lancaster
|
Jan 28, 2021 |
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#128 Black Girl in Love (with Herself) with Trey Anthony
|
Jan 19, 2021 |
|
#127 Confidence, Emotions, and Courage with Natalie Dumond
|
Jan 12, 2021 |
|
#126 If You Can't See Another 2021 Goals Post
|
Jan 08, 2021 |
|
#125 Fashion That Fits Your Body Shape with Cricket Lee
|
Dec 15, 2020 |
|
#124 Reviewing 2020: The Emotional Rollercoaster Year
|
Dec 08, 2020 |
|
#123 Channeling Divine Healing Through Music with Londrelle
|
Nov 18, 2020 |
|
#122 You Don't Need To Do It All With Isabel Sacher
|
Nov 10, 2020 |
|
#121 Healing Lupus, Quitting Your Job, and Becoming The Star of Your Own Show with Floriane Letulle
|
Nov 03, 2020 |
|
#120 Glow Up Your Corona Lifestyle
|
Oct 27, 2020 |
|
#119 Be Brave with Vanessa McDonald
|
Oct 20, 2020 |
|
#118 From Refugee To 7-Figure Entrepreneur with Abu Fofanah
|
Oct 13, 2020 |
|
#117 The New Feminine Leadership Paradigm with Cherie Burton
|
Oct 06, 2020 |
|
#116 When Perfectionists Can't Plan Anything...
|
Sep 22, 2020 |
|
#115 Parenting Through The Eyes of Lollipops with Jacqueline Pirtle
|
Sep 08, 2020 |
|
#114 Eliminating Suffering Through Forgiveness with Edward Miller
|
Aug 25, 2020 |
|
#113 Creating A New Identity with Melissa Fino
|
Aug 11, 2020 |
|
#112 Becoming A World-Famous Singer with Natascha Bessez
|
Jul 28, 2020 |
|
#111 Healing PCOS with Hormone Balancing Foods with Julia Schultz
|
Jul 14, 2020 |
|
#110 Successful and Satisfied with Ellen Million
|
Jun 30, 2020 |
|
#109 Practicing Yoga Off The Mat And The 8 Limbs Of Yoga With Kelly DiNardo
|
Jun 16, 2020 |
|
#108 Finally Trust Yourself In 3 Simple Steps
|
May 26, 2020 |
|
#107 Music Is Healing with Murray Hidary
|
May 12, 2020 |
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#106 Visualization to Be The Empowered 2020 Woman You Dream Of
|
Apr 28, 2020 |
|
#105 Sustainable Travel in Harmony with Nature with Federico Pilurzu
|
Apr 14, 2020 |
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#104 Feeling At Peace During Crisis: The No. 1 Thing To Do
|
Mar 31, 2020 |
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#103 Mind-Body-Spirit Connection with Leslie Huddart
|
Mar 17, 2020 |
|
#102 Why You Need To Get Off Instagram
|
Mar 03, 2020 |
|
#101 Creating Magic Mornings with Stephanie Dawn Elizabeth
|
Feb 11, 2020 |
|
#100 3 Reasons Why Perfectionists Don't Celebrate
|
Feb 04, 2020 |
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#99 Spirit Babies & Connecting With The Other Realm with Emily Greene
|
Jan 28, 2020 |
|
#98 Healing Past Pain with Gwen Dittmar
|
Jan 21, 2020 |
|
#97 Feeling Great In Your Body with Xenia Stutz
|
Jan 14, 2020 |
|
#96 Three Lessons From Heartbreak - 2019 in Review
|
Jan 07, 2020 |
|
#95 Healing Through Pleasure with Kelli Tennant
|
Dec 17, 2019 |
|
#94 Have Fun Cooking with Andrea Peter
|
Dec 10, 2019 |
|
#93 How To Drop Your High Expectations This Holiday Season with Martina Fink
|
Dec 03, 2019 |
|
#92 Realness in Relationships with Conner Moore
|
Nov 26, 2019 |
|
#91 Best Journaling Practices For Self-Love with Tiziana Rossi
|
Nov 19, 2019 |
|
#90 Awakening Your Sexual Energy And Overcoming Addiction with Kat Trimarco
|
Nov 12, 2019 |
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#89 How To Have A Glowing Yoga Business as a Mom with Julia Glesti
|
Nov 05, 2019 |
|
#88 Deep Connections and Near Death Experiences with Monika Zands
|
Oct 29, 2019 |
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#87 The Art of Feminine Presence with Rachael Jayne Groover
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Oct 22, 2019 |
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#86 Acne Free Skin with Danielle Gronich and Kayleigh Clark
|
Oct 15, 2019 |
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#85 Stop Thinking, Start Feeling with Ben Bidwell
|
Oct 08, 2019 |
|
#84 How To Stop Self-Sabotage with Martina Fink
|
Oct 01, 2019 |
|
#83 Yummy Skin Care Supplements with Emilia Javorsky
|
Sep 24, 2019 |
|
#82 Overcoming Emotional Eating with Kristin Jones
|
Sep 17, 2019 |
|
#81 Healing Acne Holistically with Catie Wiggy
|
Sep 10, 2019 |
|
#80 How To Forgive Yourself When You’re Hard On Yourself
|
Sep 03, 2019 |
|
#79 Mental Health & Acceptance with Dr. Steven Hayes
|
Aug 27, 2019 |
|
#78 Clairvoyance & Ayahuasca with Jessica Reid
|
Aug 20, 2019 |
|
#77 Organic and Clean Makeup with Kylie Eustace
|
Aug 13, 2019 |
|
#76 Eidetic Imagery with Wendy Yellen
|
Aug 06, 2019 |
|
#75 How Adaptogens Impact Your Vitality with Amely Kuchenbäcker
|
Jul 02, 2019 |
|
#74 Quit Dieting For Good with Caitlin Ball
|
Jun 25, 2019 |
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#74 Quit Dieting For Good with Caitlin Ball
|
Jun 25, 2019 |
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#74 Quit Dieting For Good with Caitlin Ball
|
Jun 25, 2019 |
|
#73 Next Level Healing & Clean Living With Kelli Tennant
|
Jun 18, 2019 |
|
#72 Finally Trust Yourself With Betsy LeFae
|
Jun 11, 2019 |
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#71 Keeping Our Kids Healthy With 18-year old Health Activist Haile Thomas
|
Jun 04, 2019 |
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#70 How To Manifest Whatever You Want With Mikayla Jai
|
May 28, 2019 |
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#69 Creative Work-Life Balance With Shaunae Teske
|
May 21, 2019 |
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#68 Kick Anxiety's Butt with Samantha Hearne
|
May 14, 2019 |
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#67 Living The Dream Kiteboarding in Antigua with Jake Kelsick
|
May 07, 2019 |
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#66 Eco Conscious Chakra Lingerie with Krista Ruegg
|
Apr 30, 2019 |
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#65 Breathwork Transformations with Marco Tesi
|
Apr 23, 2019 |
|
#64 Superfood Life with Kristel de Groot
|
Apr 16, 2019 |
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#63 Art, Spirit Guides, and Creativity with Tori Swanson
|
Apr 09, 2019 |
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#62 Low Budget Healthy Living with Alexandra Catalano
|
Apr 02, 2019 |
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#61 The Wellfulness Project with Ali Roff
|
Mar 26, 2019 |
|
#60 Healing Drug & Alcohol Addiction with Joe Mintzer
|
Mar 19, 2019 |
|
#59 Daily Self-Love and Healing Your Relationship with Food with Mel Wells
|
Mar 12, 2019 |
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#58 Gut Health and Happiness Hormones with Sandra Mikhail
|
Mar 05, 2019 |
|
#57 Bali Life and Luxury Photography with Fiona Peters
|
Feb 26, 2019 |
|
#56 Witchcraft and The Power of The Elements with Afura Fareed
|
Feb 19, 2019 |
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#55 Digital Nomad Life and Creativity with Udhara de Silva
|
Feb 12, 2019 |
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#54 Hot Rich Reinvention with Sofie Von Marricks
|
Feb 05, 2019 |
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#53 Clean Eating and Living with Lexi Davidson
|
Jan 29, 2019 |
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#52 Optimal Health and Living Life Like an Elite Athlete with Dr. Stephen Cabral
|
Jan 22, 2019 |
|
#51 Limitless Intuition with Julie Parker
|
Jan 15, 2019 |
|
#50 Mantras in Motion with Erin Stutland
|
Jan 08, 2019 |
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#49 Life As A Mosaic with Danny Levin
|
Jan 01, 2019 |
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#48 Dream Life is Real Life with Hanna Hermanson
|
Dec 25, 2018 |
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#47 Women's Health & Hormonal Health with Dr. Tabatha Carr
|
Dec 18, 2018 |
|
#46 Healing Mental Illness with Denise Michelle
|
Dec 11, 2018 |
|
#45 Productivity Goals with Avani Miriyala
|
Dec 04, 2018 |
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#44 Own Your Sexual Power with Alexandra Roxo
|
Nov 27, 2018 |
|
#43 Womb Wellness and Decluttering with Amy Contreras
|
Nov 20, 2018 |
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#42 Chakras, Crystals & Energies with Amber-Lee Lyons
|
Nov 13, 2018 |
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#42 Chakras, Crystals & Energies with Amber-Lee Lyons
|
Nov 13, 2018 |
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#41 The World's First Virtual Nutrition Clinic with Jessica Sepel
|
Nov 06, 2018 |
|
#40 Living A Yogic Lifestyle & Volunteering with Dr Fina Madrid
|
Oct 30, 2018 |
|
#39 Irresistable Confidence with Brooke Allison
|
Oct 23, 2018 |
|
#38 Embracing Body Diversity And Family Values with Jo Encarnacion
|
Oct 16, 2018 |
|
#37 Drybrushing & Sleep Tips with Alexis Krcelic
|
Oct 09, 2018 |
|
#36 Nutrition Systems With Jenny Blake
|
Oct 02, 2018 |
|
#35 Healing From Depression By Acknowledging Your Emotions with Lauren Zoeller
|
Sep 27, 2018 |
|
#34 Stop Dieting And Reprogram Your Food Beliefs For Weight Loss with Brittany Lake
|
Sep 25, 2018 |
|
#33 365 Days of Happiness with Jacquline Pirtle
|
Sep 20, 2018 |
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#32 Save the Bees and Experience Glowing Health with Bee Products with Carly Stein
|
Sep 18, 2018 |
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#31 Green Juice, Food Shaming, and Glowing Through Happiness with Bianca Klotsman
|
Sep 13, 2018 |
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#30 Chronic Illness, and Choosing Happiness over Suffering with Nitika Chopra
|
Sep 11, 2018 |
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#29 Get Ready For Fall And Listen To Your Natural Rhythms With Vix Anderton
|
Sep 06, 2018 |
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#28 Surviving Brain Tumor and Natural Skin Care Products With Indie Lee
|
Sep 04, 2018 |
|
#27 Adulting 101, Journaling and Detachment to create your Reality with Danielle Ryan
|
Aug 30, 2018 |
|
#26 Cork Yoga Mats and Creativity with Yara Kamal
|
Aug 28, 2018 |
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#25 Eating, Drinking, Cooking - Everything in Moderation with Elizabeth Moye
|
Aug 23, 2018 |
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#24 Being Offline, Intentional Connections, and High Vibe Recovery with Kessley McCormick
|
Aug 21, 2018 |
|
#23 Feng Shui Your Home Environment and Upgrade Your Life with Tanya Jahnke
|
Aug 17, 2018 |
|
#22 Millennials, the Freedom Lifestyle and Drinking Wine with Kelly Marcyniuk
|
Aug 14, 2018 |
|
#21 The Life Concept of Yoga, Nourishing Your Doshas, and Breaking The Rules Around Food with Dr. med. Janna Scharfenberg
|
Aug 09, 2018 |
|
#20 Saving our Oceans, Living Sustainably, And Swimming with Whales with Steph Gabriel
|
Aug 07, 2018 |
|
#19 Volunteering, The Power of Community and Making a Difference with Rafael Silva Alvarez
|
Aug 02, 2018 |
|
#18 Overcoming Body Shaming and Eating Disorders, and Creating a Fit Lifestyle with the Purely Twins
|
Jul 31, 2018 |
|
#17 Fertility, Hormones, And Loving Your Beautiful Body With Dr Nat Kringoudis
|
Jul 26, 2018 |
|
#16 Spirit Guides, Setting Yourself Up To Succeed, and Living a "Hell Yes!" Life with Natalie Miles
|
Jul 24, 2018 |
|
#15 Stylish Sustainable Shopping, Wardrobe Energy, And Making A Difference For The Planet with Laura Madden
|
Jul 19, 2018 |
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#14 Masculine & Feminine Energies, Moon & Menstrual Cycles and Healing PMS With Gwen Dittmar
|
Jul 17, 2018 |
|
#13 Turn Self-Hate Into Self-Love, Accept Your Body, And Trust Your Intuition With Courtney Bentley
|
Jul 12, 2018 |
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#12 Raw Desserts, Healing Your Body With Plant-Based Foods, And Being Honest With Yourself With Hannamari Rahkonen
|
Jul 10, 2018 |
|
#11 Staying in Your Lane & Validating Yourself With Tia Johnson
|
Jul 05, 2018 |
|
#10 Periods, Hormone Issues And Healing Anxieties With Melissa Fischer
|
Jul 03, 2018 |
|
#9 Natural Deodorants, Active Living And Taking Action Now With Sarah Moret
|
Jun 28, 2018 |
|
#8 How Your Mind Creates Your Reality And Listening To Your Heart With Vibeke Schurch
|
Jun 26, 2018 |
|
#7 Veganism, Volunteering And Living Life By Example With Megan Oliver
|
Jun 21, 2018 |
|
#6 Influencing, Bullying and Cord Cutting with Monica Woodhams
|
Jun 19, 2018 |
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#5 Mental Health, Anxieties and Asking for Help with Sarah Marandi-Steeves
|
Jun 14, 2018 |
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#4 Finding Joy And Stepping Out Of Your Comfort Zone With Bridget Raateland
|
Jun 12, 2018 |
|
#3 Motherhood, Self-Love, and Freedom with Michelle Knight
|
Jun 05, 2018 |
|
#2 Failure, Success, Jade Rollers & Natural Beauty With Alexandria Gilléo
|
May 31, 2018 |
|
#1 The 5 Lifestyle Secrets To Living A Glowing Life
|
May 25, 2018 |