Be a Better Lawyer with Dina Cataldo

By Dina Cataldo

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Subscribers: 15
Reviews: 0
Episodes: 393

Description

Overwhelmed by the demands of your law practice? Struggling to find time to grow your firm while balancing client work, deadlines, and your personal life? Be a Better Lawyer is the go-to podcast for busy lawyers who want to increase productivity, manage their time more effectively, and build a successful practice without sacrificing their well-being. Hosted by Master Coach and former criminal prosecutor Dina Cataldo, this podcast dives deep into actionable strategies to help you overcome overwhelm, streamline your workload, and focus on what truly matters. Whether you're looking to set better boundaries, improve your mindset, or 10x your productivity, Dina’s practical tips and counterintuitive insights will help you create a more profitable and peaceful law practice. Tune in weekly to discover time management techniques, mindset shifts, and business strategies specifically designed for lawyers. If you're ready to take control of your practice, reduce stress, and reclaim your time, Be a Better Lawyer is here to help. Subscribe now and start building the law practice — and life — you want.

Episode Date
New Workshop: The Hidden Cost of Frustration in Your Law Practice
Jul 22, 2025
6 Keys to Closing More Consults
Jul 17, 2025
375: Chasing Success
Jul 10, 2025
374: Stop Putting Out Fires and Be Calmer and Happier with Special Guest Kara Brinster
Jul 03, 2025
373: What Your Clients (Really) Want
Jun 26, 2025
372: Overwhelm is Optional
Jun 19, 2025
371: How to Stop Feeling Annoyed
Jun 12, 2025
370: Best of...How to Take a Guilt-Free Vacation
Jun 05, 2025
369: Best of...Values Alignment
May 29, 2025
368: Best Of...What Your Clients Think of You
May 22, 2025
367: Best Of...The Codependent Lawyer
May 15, 2025
366: Is Your Brain Holding You Back?
May 08, 2025
365: Being Yourself Again
May 01, 2025
364: Reclaiming Personal Power
Apr 24, 2025
363: When is the Right Time to Hire a Coach?
Apr 17, 2025
362: The Future of AI and the Law with Christine Uri
Apr 10, 2025
361: Taking Charge of Your Experience
Apr 03, 2025
360: Dissolving Distractions
Mar 27, 2025
359: Why Your Duality Unlocks Change
Mar 20, 2025
358: 3 Fears Costing Your Firm Money
Mar 13, 2025
357: Intentional Productivity
Mar 06, 2025
356: Handling Hard Weeks
Feb 27, 2025
355: Best of BBL: The Systems for Successful Attorneys
Feb 20, 2025
354: Leaving the Law with Special Guest Elena Deutsch
Feb 13, 2025
353: Self-Management
Feb 06, 2025
352: Embodying Your Future Self Now
Jan 30, 2025
351: Reset Your Money Beliefs with Special Guest Darren Wurz
Jan 23, 2025
350: The Art of Trial Preparation with Elizabeth Larrick
Jan 16, 2025
349: How to Stay Committed to Your Goals
Jan 09, 2025
348: 3 Tips to Crush Your 2025 Goals
Jan 02, 2025
347: Embracing Your Perfection
Dec 26, 2024
346: The Mental Game of Billing Contemporaneously
Dec 19, 2024
345: How to 10X Your Time & Money Investments
Dec 12, 2024
344: Reclaim Your Energy with Time Peace
Dec 05, 2024
343: Let Go, So You Can Let In
Nov 28, 2024
342: The Secret to Better Planning
Nov 21, 2024
341: 5 Tips to Manage Your Energy During the Holidays
Nov 14, 2024
340: The Key to Effective Team Management with Penny Zenker
Nov 07, 2024
339: Stop Battling and Change Faster
Oct 31, 2024
338: How to Build a Book of Business (without Burning Out) with Special Guest Heather Moulder
Oct 24, 2024
337: Healing Cancer Holistically with Dr. Katie Deming
Oct 22, 2024
336: 4 Steps to Delegate Effectively and Simply
Oct 17, 2024
335: "There's Something Missing."
Oct 15, 2024
334: 6 Behaviors Sabotaging Your Law Practice's Success
Oct 10, 2024
333: Confidently Raise and Communicate Your Rates
Oct 03, 2024
332: The Mindset of Successful Attorneys
Sep 26, 2024
331: 6 Sneaky Time-Wasters (and How to Fix Them)
Sep 19, 2024
330: Re-Choosing Your Life
Sep 12, 2024
329: Reframing Rejection
Sep 05, 2024
"Why Do I Snap at People So Easily?" | The Time Peace Sessions, Part 5
Aug 20, 2024
"Why is it So Hard to manage My Time? | The Time Peace Sessions, Part 4
Aug 20, 2024
"Why Do I Work So hard?" | The Time Peace Sessions, Part 3
Aug 20, 2024
"Why Do I Procrastinate?" | The Time Peace Sessions, Part 2
Aug 20, 2024
"Why do I Feel So Behind?" | The Time Peace Sessions, Part 1
Aug 20, 2024
328: Creating Safety to Fail
Aug 15, 2024
327: 3 Steps to Create Better Habits Faster
Aug 08, 2024
326: Financial Freedom for Lawyers: Strategies and Mindset with Niraj Chhabra
Aug 01, 2024
325: Unraveling Perfectionism
Jul 25, 2024
324: Waiting for Courage
Jul 18, 2024
323: Feeling Isolated
Jul 11, 2024
322: Unreasonable Desires
Jul 04, 2024
321: Creating an Intentional Life and Law Practice with Special Guest Andrea Lauritzen
Jun 27, 2024
320: How to Be a Happy Lawyer with Nancy Cogar
Jun 20, 2024
319: Goal Avoidance
Jun 13, 2024
318: Becoming Unshakeable
Jun 06, 2024
317: 3 Myths About Starting a Business (You Probably Believe)
May 30, 2024
316: Making the Impossible Possible: Coaching Open House
May 23, 2024
315: The Power of Constraint
May 16, 2024
314: Practices to Create Peace
May 09, 2024
313: Big Picture Thinking in Your Business
May 02, 2024
312: Are You a Checklist Lawyer?
Apr 25, 2024
311: Demanding v Expanding Energy
Apr 18, 2024
310: Ending Chaos in Your Law Practice
Apr 11, 2024
309: How to Handle Difficult Opposing Counsel
Apr 04, 2024
308: Solving Next Level Problems in Your Law Practice [Essentials]
Mar 28, 2024
307: My Best Time and Money Investments This Year
Mar 21, 2024
306: How to Be a More Confident Lawyer
Mar 14, 2024
305: Success and Conscious Well-Being
Mar 07, 2024
304: Designing Your Vision for a Life and Law Practice You Love
Feb 29, 2024
303: 9 Must-Do Action Items to Fast-Track Growth
Feb 22, 2024
302: Your Money Relationship
Feb 15, 2024
301: Your Mindset Makeover for Law Firm Growth
Feb 08, 2024
300: 6 High-Performance Strategies for Law's Busiest Weeks
Feb 01, 2024
299: Streamline Your Law Practice
Jan 25, 2024
298: Level-Up by Releasing Past History
Jan 18, 2024
297: What Clients Think About You
Jan 11, 2024
296: The Truth About Positivity
Jan 04, 2024
295: How to Use this Podcast
Dec 28, 2023
294: Setting Client Boundaries
Dec 21, 2023
293: Stop Second-Guessing Yourself
Dec 14, 2023
292: The Systems of Successful Attorneys
Dec 07, 2023
291: 3 Challenges to Hitting Goals (and Their Fixes!)
Nov 30, 2023
290: How to Increase Billable Hours (and Have a Life) with Special Guest Jaqueline Figueroa
Nov 23, 2023
289: How to Hire an Amazing Team with Special Guest Alison Carr
Nov 16, 2023
288: Conscious Consistency with Cathy Council
Nov 09, 2023
287: Enjoying the View
Nov 07, 2023
286: Own Your Year: Craft a Purposeful and Prosperous 2024
Nov 02, 2023
285: Refining Output
Oct 28, 2023
284: Whose Job Are You Taking On?
Oct 26, 2023
283: 5 Problems Stunting Your Firm's Growth
Oct 19, 2023
282: Planning for Growth
Oct 12, 2023
281: Strategic Mindset Principles for Your Law Firm
Oct 05, 2023
280: Your Wake Up Call with Special Guest Jim Fortin
Oct 01, 2023
279: 7 Blocks to Law Firm Growth
Sep 28, 2023
278: The "I have to" Box
Sep 21, 2023
277: Becoming a Powerful Creator in Your Life
Sep 14, 2023
276: Calming Panic
Sep 07, 2023
275: Mindset Essentials, Part Two
Aug 31, 2023
274: Mindset Essentials, Part One
Aug 24, 2023
273: Elevate Your Law Practice
Aug 17, 2023
272: Overcoming Resentment
Aug 10, 2023
271: Are You Over-Learning?
Aug 03, 2023
270: Believing in Your Potential
Jul 27, 2023
269: The Feel Good Episode
Jul 20, 2023
268: Are You Playing it Safe or Evolving?
Jul 13, 2023
267: Seeking Significance
Jul 06, 2023
266: 6 Lessons Learned Growing a Business
Jun 29, 2023
265: How to Use ChatGPT in Your Law Practice
Jun 22, 2023
264: Creating an Emotional Energy Refresh for Your Space
Jun 15, 2023
263: Values Alignment
Jun 08, 2023
262: Boundaries with Employees
Jun 01, 2023
261: How to Follow Through
May 25, 2023
260: How to Use Content for Business Development
May 18, 2023
Special Announcement
May 15, 2023
259: Result Atrophy and Overcoming Resistance
May 11, 2023
258: Productive Shortcuts vs. Wishful Thinking
May 04, 2023
257: Your Foundation for a Life Reset
Apr 27, 2023
256: Starting a Business
Apr 20, 2023
255: Why You're Not Planning Your Week (and How to Start)
Apr 13, 2023
254: Re-Balancing Your Life
Apr 06, 2023
253: Solving the Right Problems in Your Law Practice
Mar 30, 2023
252: Identity Breakthroughs
Mar 23, 2023
251: How Do I Know I'm Making the Right Decision?
Mar 16, 2023
250: Thinking vs. Worrying
Mar 09, 2023
249: Your Next Move
Mar 02, 2023
248: Better Trials, Time Management, and Firm Culture with Shannon Clark
Feb 23, 2023
247: Belief Before Action
Feb 16, 2023
246: Why We Procrastinate
Feb 09, 2023
245: "How to Stop Feeling Layoff Anxiety" and Your Other Questions Answered
Feb 02, 2023
244: Friday Wrap-Up Ritual
Jan 26, 2023
243: The Time-Money Mindset Link
Jan 19, 2023
242: Making Life Easier with Big Law Attorney Kimberly Lopez
Jan 12, 2023
241: How to Hit Your Goals in 2023
Jan 05, 2023
240: Calming Anxiety
Dec 29, 2022
239: Taking Care of Yourself
Dec 22, 2022
238: Billables Mindset
Dec 15, 2022
237: Purposeful Thought Work for Ambitious Lawyers
Dec 08, 2022
236: Talking to Loved Ones About Your Dream
Dec 01, 2022
235: Four Lawyers Talking Turkey
Nov 24, 2022
234: Focus Errors
Nov 17, 2022
233: 5 Thoughts Sabotaging Your Practice
Nov 10, 2022
232: When the Dream Becomes a Trap
Nov 03, 2022
231: What "Slowing Down" Really Means
Oct 27, 2022
230: 9 Power Moves for Your Law Practice and Life
Oct 20, 2022
BONUS: Working Less, Making More, and Loving Life with Nancy Cogar
Oct 16, 2022
229: Going After Goals with Gary Miles
Oct 13, 2022
228: Nervous System Dysregulation
Oct 06, 2022
227: Confidence & Making Time with Judith Gaton
Sep 29, 2022
226: How to Talk to Yourself
Sep 22, 2022
225: Money Matters with Rho Thomas
Sep 15, 2022
224: How to Take Massive Action Towards Your Goals
Sep 08, 2022
223: Masculine and Feminine Lawyering
Sep 01, 2022
222: Time Management Coachapalooza
Aug 25, 2022
221: 3 Beliefs Making Your Life Harder
Aug 18, 2022
220: Adventures in Networking
Aug 11, 2022
219: Build Up Your Baseline Belief
Aug 04, 2022
218: Putting Off the Hard Stuff
Jul 28, 2022
217: How to Take a Guilt-Free Vacation
Jul 21, 2022
216: What to do When You Think You're Moving Backwards
Jul 14, 2022
215: Overcoming Time Scarcity
Jul 07, 2022
214: Feeling Horrible
Jul 05, 2022
213: When Change Happens
Jun 30, 2022
212: Building Business Simply
Jun 23, 2022
211: Belonging
Jun 16, 2022
210: Toughing it Out
Jun 09, 2022
209: Is Coaching for You?
Jun 02, 2022
BONUS: Goal Anxiety
May 29, 2022
208: Brain Debris
May 26, 2022
BONUS: New Evolution Masterclass
May 24, 2022
207: How to Design Your Personal Benefits Package
May 19, 2022
206: The Dark Side of Gratitude
May 12, 2022
205: Relationship Blindspots
May 05, 2022
204: Taking Action Despite Fear
Apr 28, 2022
203: Unraveling Your Stories
Apr 21, 2022
202: How to See Your Beliefs (and Change Them)
Apr 14, 2022
201: Your Foundation for a Life Reset
Apr 07, 2022
200: New Mindset, New Habits
Mar 31, 2022
199: 5 Thought Errors Wasting Your Time
Mar 24, 2022
198: Loving Yourself More
Mar 17, 2022
197: 3 Red Flags When Goal-Setting
Mar 10, 2022
196: The Sign to Go After What You Want
Mar 03, 2022
194: Creating Your Process from Confusion
Feb 24, 2022
195: Resisting the Process
Feb 24, 2022
193: Indulging in Confusion
Feb 10, 2022
192: Connecting with Intuition
Feb 03, 2022
191: Work Worry
Jan 27, 2022
190: Heroes & Villains
Jan 20, 2022
189: Choosing to Believe
Jan 13, 2022
188: The Codependent Lawyer
Jan 06, 2022
187: Thrive Mentality
Dec 30, 2021
186: High-Performance Mindset for Overcoming Obstacles
Dec 23, 2021
185: Turning Impossible Ideas into Reality
Dec 16, 2021
BONUS: Close Out This Year to Make Next Year Even Better
Dec 12, 2021
184: 6 Unusual Skills of Successful Lawyers
Dec 09, 2021
183: Simplify Your Law Practice
Dec 02, 2021
182: 2 Must-Have Skills to Prevent Over-Working
Nov 25, 2021
181: How to Stop Fueling Anxiety
Nov 18, 2021
180: Expanding into Your Vision for You and Your Practice
Nov 11, 2021
179: Asking for More Money
Nov 04, 2021
178: Believing in the Value of Your Offer
Oct 28, 2021
177: Judging Other People
Oct 21, 2021
BONUS: Taking Control
Oct 19, 2021
176: Belief Planning
Oct 14, 2021
175: Brain Management 2.0 Predicting Outcomes
Oct 07, 2021
174: How to Stop Feeling Behind
Sep 30, 2021
173: Opportunity Overwhelm
Sep 23, 2021
172: Upleveling Your Growth
Sep 16, 2021
171: You're Successful. Now What?
Sep 09, 2021
170: How to Be More Self-Confident
Sep 02, 2021
169: Brain Management
Aug 26, 2021
BONUS: Calendar Masterclass for Lawyers
Aug 22, 2021
168: Releasing Perfectionism
Aug 19, 2021
167: What it Means to Be a Better Lawyer
Aug 12, 2021
166: Allowing Possibility - Creating a Vision for Your Life
Aug 05, 2021
165: Practices That Keep Me Sane
Jul 22, 2021
164: Brain Clutter
Jul 15, 2021
163: Ebb and Flow States
Jul 08, 2021
162: Committed Energy
Jul 01, 2021
161: How to Override Fear
Jun 24, 2021
160: Debt v. Overspending
Jun 17, 2021
BONUS: Focus 101 Masterclass for Lawyers
Jun 12, 2021
159: No More Rules
Jun 10, 2021
158: Beyond the Law with Aman Costigan
Jun 03, 2021
157: Mindset Shifts to Get Unstuck
May 27, 2021
156: Focus on Demand
May 20, 2021
155: The Willpower Problem (and Solution)
May 13, 2021
154: Making Change Inevitable
May 13, 2021
153: Releasing Judgment
Apr 29, 2021
152: Visionary Capacity
Apr 22, 2021
151: 8 Billing Mistakes Costing You Big Time
Apr 15, 2021
BONUS: Overwhelm & Calendar Management 101
Apr 11, 2021
150: The Power of Focus
Apr 08, 2021
149: Overcoming Money Scarcity
Apr 01, 2021
148: Ruminations and How to Stop Them
Mar 25, 2021
147: Pursuing Happiness
Mar 18, 2021
146: Getting What You Want
Mar 11, 2021
145: The Power of "And"
Mar 04, 2021
144: Bridging Cognitive Dissonance
Feb 25, 2021
143: Using Goals Against Yourself
Feb 18, 2021
142: Time Entitlement
Feb 11, 2021
141: What You Believe
Feb 04, 2021
140: Thought Models that Get Results
Jan 28, 2021
139: How to Coach Yourself Better
Jan 21, 2021
138: Why You're Not Planning Your Week (and How to Start)
Jan 14, 2021
137: 6 Tools to Strengthen Focus
Jan 07, 2021
136: Deciding Between Goals
Dec 24, 2020
135: Investing in Discomfort
Dec 17, 2020
134: Evaluating Your Results - Habit Jump Start Part 2
Dec 10, 2020
133: Habit Jump Start
Dec 03, 2020
132: 5 Steps to Feeling Better
Nov 26, 2020
131: Recent Breakthroughs
Nov 19, 2020
130: Conscious Law Firm Design
Nov 12, 2020
129: How to Get UnStuck
Nov 05, 2020
128: Building a Container for Your Success
Oct 29, 2020
127: Employee v. Entrepreneur Mindset
Oct 22, 2020
126: The Law of Inspiration
Oct 15, 2020
125: Setbacks & Goals
Oct 08, 2020
124: Rewiring Your Lawyer Brain to Relax
Oct 01, 2020
123: The 6 Biggest Game-Changers in My Business & Life
Sep 24, 2020
122: How to Override Self-Doubt
Sep 17, 2020
121: 8 Thoughts to Stop Thinking About Your Practice
Sep 10, 2020
120: 5 Business Blind Spots
Sep 03, 2020
119: Brain Inertia
Aug 27, 2020
118: 2020 Reboot
Aug 20, 2020
117: How to Connect More Deeply with Ourselves
Aug 13, 2020
116: Question Everything
Aug 06, 2020
115: One Mindset Shift to Boost Productivity
Jul 30, 2020
114: A Study in Distraction
Jul 23, 2020
113: Stories We Tell Ourselves
Jul 16, 2020
112: Calendar Shame
Jul 09, 2020
111: Uncovering Hidden Thoughts
Jul 09, 2020
110: Making More Play in Your Day
Jun 25, 2020
109: Racist Thoughts
Jun 18, 2020
108: 5 Ways You're Sabotaging Your Momentum Daily
Jun 11, 2020
107: Processing Emotion - On the Other Side of Pain
Jun 04, 2020
106: Fire Up Your Passion for Your Practice
May 28, 2020
105: Taking Massive Action to Reach Your Goal
May 21, 2020
104: How to Trust Yourself to Follow Through
May 14, 2020
103: How Thoughts Create Results
May 07, 2020
102: Fierce Self-Love & Calendar Resentment
Apr 30, 2020
101: 8 Lies Costing You Time and Money
Apr 23, 2020
100: Lessons Learned at 40
Apr 16, 2020
99: Practicing Joy
Apr 13, 2020
98: Practicing Catastrophe
Apr 13, 2020
97: Practicing Confusion
Apr 13, 2020
96: Practicing Despair
Apr 09, 2020
95: Best of...8 Lessons Learned from Brene Brown
Apr 02, 2020
94: Staying Grounded in a Crisis
Mar 26, 2020
93: How to Coach Yourself
Mar 19, 2020
92: Be Seen and Be Heard
Mar 12, 2020
91: Shift Your Identity to Increase Your Impact
Mar 05, 2020
90: Stop Waiting to Change Your Life
Feb 13, 2020
89: 4 Women Leaders Who Inspire Me to Live Bigger Daily
Feb 06, 2020
88: 3 Challenges Every Entrepreneur Must Overcome
Jan 30, 2020
87: Laying the Foundation for Your Success
Jan 23, 2020
86: Wisdom for Living Bigger and Better
Jan 16, 2020
85: 9 Social Media Mistakes Costing Lawyers Money (and Loyalty)
Jan 09, 2020
84: Taking Action on Your Goals
Jan 02, 2020
83: This One Belief is All You Need to Change Your Life
Dec 26, 2019
82: 6 Bad Habits Hurting Your Legal Practice
Dec 19, 2019
81: This is How You Fail So You Can Win in 2020
Dec 12, 2019
80: Addicted to Success with Maria Grace
Dec 05, 2019
#079 - How to Make Your Clients Fall In Love with Your Firm
Nov 28, 2019
#078 - 3 Calendar Mistakes Costing You Time
Nov 21, 2019
#077 - Why I Stopped Drinking Alcohol
Nov 07, 2019
#076 - Unintentional Thoughts
Oct 31, 2019
#075 - Giving Up or Letting Go?
Oct 24, 2019
#074 - The Anger Trap-How We Can Use Anger Without Letting It Use Us
Oct 17, 2019
#073 - A Step-by-Step Mindset Shift for Achieving Anything
Oct 10, 2019
#072 - How to Cultivate a Success Mindset with Alexis Katz
Oct 03, 2019
#071 - Making a Breakthrough in Your Life with Kendra Q. Dodd
Sep 26, 2019
#070 - Emotional Subtleties and Achievement
Sep 19, 2019
BONUS: Goal Setting for Fun
Sep 15, 2019
#069 - Why Coaching Creates Results
Sep 12, 2019
#068 - The Mindset Behind Creating Change
Sep 05, 2019
BONUS: Is the Lawyer's Soul Roadmap Right for You?
Sep 02, 2019
#67: 5 Beliefs I Gave Up to Live Better
Aug 29, 2019
#066 - Lessons Learned from My Business Journey
Aug 22, 2019
#065 - Saying YES To Yourself With Meditation
Aug 15, 2019
#064 - Problems and Interpretations
Aug 08, 2019
#063 - Simplifying Mindful Eating with Emotional Eating & Digestive Expert Amber Romaniuk
Aug 01, 2019
#062 - Perfectionism Unraveled with Travis Baird
Jul 25, 2019
#061 - Evolution
Jul 18, 2019
#060 - You Have More Time Than You Think
Jul 11, 2019
#059 - Understanding What Our Body is Telling Us with Kole Whitty
Jul 04, 2019
#058 - How to Network (and Create Meaningful Relationships) with Stephanie Hanna
Jun 27, 2019
#057 - Using Art to Access Your Intuition (Even if You Can't Draw) with Tracy Nunez
Jun 20, 2019
#056 - Shift Your Identity to Live the Life You're Meant For with Michael O'Brien
Jun 13, 2019
#055 - Leveraging Your Personality Type to Reach Your Goals with Charlena Smith
Jun 06, 2019
#054 - 4 Secrets to Loving Yourself More
May 30, 2019
#053 - How to Create Better Boundaries with Tiffany Nguyen
May 16, 2019
#052 - Take Back Your Power Reduce Stress and Find Your Focus with Functional Nutritionist Sharon Holand
May 09, 2019
#051 - 9 Secrets to Getting More Done at the Office with Less Stress
May 02, 2019
#050 - The Mirror Practice: Start Here to Transform Your Life
Apr 25, 2019
#049 - Want To Make An Impact? Start Before You're Ready
Apr 18, 2019
#48: Overcome Inertia To Reach Your Goals
Apr 11, 2019
#047 - Lessons from Eckhart Tolle
Apr 04, 2019
#046 - 12 Simple Phrases to Powerfully Impact Your Life
Mar 28, 2019
#045 - Part 3 Supercharge Your Superpower
Mar 21, 2019
#044 - Part 2 Where's Your Superpower Blindspot
Mar 14, 2019
#043 - Part 1 Whats Your Superpower
Mar 07, 2019
#042 - Boosting Productivity in Your Office While Making Associates Happier with Nina Kaufman
Feb 28, 2019
#041 - What I Wish I Knew as a Young Attorney
Feb 21, 2019
#040 - Eliminate This Phrase and Reduce Stress Today
Feb 14, 2019
#039 - Overcoming Fear to Live Bigger with Tyler J. McCall
Feb 07, 2019
#038 - What it Really Means to Invest in Yourself
Jan 31, 2019
#037 - Meditation for People Who Can't Meditate
Jan 24, 2019
#036 - The First Step to Mastering Your Mind
Jan 17, 2019
#035 - What's the Difference Between Coaching and Therapy
Jan 10, 2019
#034 - Transforming a Co-Parenting Relationship with Tuniscia Okeke
Jan 03, 2019
#033 - Beliefs Preventing Your Success
Dec 27, 2018
#032 - How to (Finally) Make a New Year Resolution that Lasts
Dec 20, 2018
#031 - Secrets to Making Friends After 30
Dec 13, 2018
#030 - Managing Difficult Emotions with Ryan Francis
Dec 06, 2018
#029 - Cultivating an Abundance Mentality with Candice Thomas
Nov 29, 2018
#028 - 8 Lessons Learned from Brene Brown
Nov 22, 2018
#027 - Control Freak? You may be a people pleaser. Here’s how to stop.
Nov 15, 2018
#026 - Mental Mastery: How to Take Back Control of Your Life with Jim Fortin
Nov 08, 2018
#025 - Too busy to pay attention to your health? How I navigated a breast cancer diagnosis as an attorney
Nov 01, 2018
#024 - Permission Granted: Navigating Expectations & Creating a Life You Love with Lawyer and Blogger Tavish Williams
Oct 25, 2018
#023 - Why You (Really) Can't Find The One with Relationship Expert Raeeka Yaghmai
Oct 18, 2018
#022 - How to Journal (for High-Achievers): Get Quick Wins with this Step-by-Step Practice
Oct 11, 2018
#021-The Art of Living-Parisian Style with Bestselling Author Jennifer L. Scott
Oct 04, 2018
#020 - In Pursuit of Excellence
Sep 27, 2018
#019 - Self-Sabotage: 7 Steps to Discovering (and Eliminating) Our Self-Sabotaging Behaviors
Sep 20, 2018
#018 - How Words Secretly Impact 4 Areas of Your Life
Sep 13, 2018
#017 - Why We Buffer, and How to Stop
Sep 06, 2018
#016 - How to Set Goals and Achieve Them with Alon David
Aug 30, 2018
#015 - How Healthy is Your Relationship with Alcohol? with Caitlin Padgett
Aug 23, 2018
#014 - Making More Time (and a Million Dollar Company) with Trivinia Barber
Aug 16, 2018
#013 - How to Discover Your Calling
Aug 09, 2018
#012 - 7 Lessons I Learned from Tony Robbins
Aug 02, 2018
#011 - How to Snap Out of Procrastination and Reach Your Goals
Jul 26, 2018
#010 - 5 Steps for Creating a Morning Routine that Transforms Your Life
Jul 19, 2018
#009: Talking Family, Business and Faith with Kristin Arilus
Jul 12, 2018
#008 - Recognize Roadblocks in Your Business & Relationships (and bust through them!) with Carollyne Corner
Jul 05, 2018
#007 - How One Habit Can Transform Your Life with Lawyer & Coach Lexlee Overton
Jun 28, 2018
#006 - Japanese Traditions in a New Light: How to incorporate Japanese traditions into our daily lives with Erin Niimi Longhurst author of Japonisme
Jun 21, 2018
#005: Thriving After Sexual Abuse with Marian Bacol Uba
Jun 14, 2018
#004: How to Meet Challenges Head On (Hint: Don't do these 4 things) with Lyena Strelkoff
Jun 07, 2018
#003: How to Cultivate Your Intuition with Candice Thomas
May 29, 2018
#002: Self-Healing Solutions to Stress and Health Issues with Sylvia Salcedo
May 28, 2018
#001: How to Reach Your Money Goals with Dina Isola
May 26, 2018