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Episode | Date |
---|---|
142: LGR Podcast Mark 2. Episode 3. Breath Work - Kevin McQuaid
|
Aug 20, 2021 |
141: Season 2 - Jerry Carey Interview
|
Jul 29, 2021 |
140: LGR Podcast Mark 2. Episode 1
|
Jul 21, 2021 |
139: Total Recall : What's been happening
|
Aug 27, 2020 |
138: Race of your life | Part 3 | Charlotte Penfold
|
Jun 16, 2020 |
137: Race of your life | Part 2 | Steve Brace
|
Jun 10, 2020 |
136: Race of your life | Part 1 | Tom Gayle
|
May 29, 2020 |
135: A Very British Hero with Rob Hadgraft
|
May 18, 2020 |
134: Lockdown chat
|
May 08, 2020 |
133: Running and cancer | Gemma Hillier-Moses
|
Apr 24, 2020 |
132: Lockdown: Focusing on mental training: Josie Perry
|
Apr 17, 2020 |
131: Running Quiz // James Turner
|
Apr 08, 2020 |
130: Recovery | Part 3 | Race cancellations
|
Mar 25, 2020 |
129: Recovery | Part 2 | Christie Aschwanden
|
Mar 13, 2020 |
128: Recovery | Part 1 | Shaun and Robbie
|
Mar 05, 2020 |
127: Marathon running | Part 4 | Tommy Hughes
|
Feb 28, 2020 |
126: Marathon running | Part 3 | Elsey Davis
|
Feb 23, 2020 |
125: Marathon running | Part 2 | Mike Gratton
|
Feb 13, 2020 |
124: Marathon running | Part 1
|
Feb 05, 2020 |
123: Running and Mental Health | Part 4
|
Jan 30, 2020 |
122: Running and Mental Health | Part 3 | Adam Kirk Smith
|
Jan 22, 2020 |
121: Running and Mental Health | Part 2 | Jenny Nesbitt
|
Jan 16, 2020 |
120: Running and Mental Health | Part 1
|
Jan 08, 2020 |
119: Diversity in running | Part 4 | Kirsteen Welch
|
Jan 02, 2020 |
118: Diversity in running | Part 3 | Sikhs In The City
|
Dec 18, 2019 |
117: Diversity in running | Part 2 | Charlie Dark - Run Dem Crew
|
Dec 12, 2019 |
116: Diversity in running | Part 1
|
Dec 06, 2019 |
115: Public Health: The Daily Mile, and Genetics of Elite Performers - Colin Moran
|
Nov 29, 2019 |
114: Redefining Age Limits - Tommy Hughes
|
Nov 20, 2019 |
113: Oral Health and Performance with Professor Ian Needleman
|
Nov 14, 2019 |
112: Exercise Physiology with Jessica Piasecki
|
Oct 24, 2019 |
111: Strength and Conditioning with Dr Richard Blagrove
|
Oct 17, 2019 |
110: Doha and Salazar with Cathal Dennehy
|
Oct 09, 2019 |
109: Tomaž Pliberšek on Phil Norman and Doha 2019
|
Oct 04, 2019 |
108: Shaun's Woes and World Athletics Predictions
|
Sep 25, 2019 |
107: The Rise and Fall of Emil Zátopek with Richard Askwith
|
Sep 20, 2019 |
106: From Malawi to Mont Blanc | Edson Kumwamba
|
Sep 11, 2019 |
105: Professor, author, ultrarunner | Hugh Montgomery
|
Sep 04, 2019 |
104: Placebos and Nocebos with Phil Hurst
|
Aug 29, 2019 |
103: The Eclectic Athlete: Jon Albon
|
Aug 22, 2019 |
102: Taking the unconventional route
|
Aug 15, 2019 |
101: Martin Cox | From runner to coach
|
Aug 10, 2019 |
100: Meet the Glasgow FrontRunners
|
Jul 31, 2019 |
99: Training and racing with Jake Robertson
|
Jul 24, 2019 |
98: Running Data | What's useful to you?
|
Jul 17, 2019 |
97: Live Event Report- European Cup, Night of 10000m PB's at Highgate
|
Jul 11, 2019 |
96: Night of the 10k PBs Preview | Richard Ringer
|
Jul 05, 2019 |
95: Leeds running powerhouse | Mike Baxter
|
Jun 24, 2019 |
94: Progress, setbacks and long term goals | Shelayna Oskan-Clarke
|
Jun 17, 2019 |
93: The night of the 10,000m pbs with Ben Pochee
|
Jun 10, 2019 |
92: The Science of Sleep with Esther Goldsmith
|
Jun 03, 2019 |
91: The Ultra Running Doctor: Beth Pascall
|
May 28, 2019 |
90: Biomechanics and training with Colin Griffin
|
May 20, 2019 |
89: Andrew Steele: DNA, fitness and nutrition
|
May 13, 2019 |
88: The Semenya ruling with Cathal Dennehy
|
May 07, 2019 |
87: The London Marathon Wrap-up
|
Apr 30, 2019 |
86: The London Marathon warm up with Derek Rae
|
Apr 23, 2019 |
85: Courtney Dauwalter: ultra running and temporary blindness
|
Apr 15, 2019 |
84: Science and Running: Shalaya Kipp
|
Apr 09, 2019 |
83: Stepping up to the Marathon : Molly Huddle
|
Apr 01, 2019 |
82: Grassroots Heroes: Kevin Quinn
|
Mar 25, 2019 |
81: Running and Mental Health - Scott Douglas
|
Mar 19, 2019 |
80: Olympic Standards and Diamond League Changes - Tim Hutchings
|
Mar 12, 2019 |
79: Specificity in Training - Marianne Heading
|
Mar 04, 2019 |
78: How to run your best Half Marathon | Gemma Steel
|
Feb 25, 2019 |
77: Creating an environment to flourish | Ian Beattie | Scottish Athletics
|
Feb 18, 2019 |
76: Running Through Challenges. Brigid Pickett and Alex Collins
|
Feb 12, 2019 |
75: Alice Wright - 10,000m and competing in the NCAA
|
Feb 05, 2019 |
74: Record-breaking ultrarunner Jasmin Paris
|
Jan 30, 2019 |
73: The Future of Running: How Governing Bodies are Supporting the Sport
|
Jan 21, 2019 |
72: Running a Fast 10k - Wendy Sly
|
Jan 14, 2019 |
71: New Year Special
|
Jan 07, 2019 |
60: Finding Flow - Verity Ockenden
|
Dec 19, 2018 |
59: How to treat Achilles Tendinopathy- Injury Corner
|
Dec 10, 2018 |
58: Obstacle Course Racing (OCR) - Conor Hancock
|
Dec 04, 2018 |
57: How to treat Runners Knee - Scott Newton
|
Nov 26, 2018 |
56: Finding Your Limits- Kilian Jornet
|
Nov 19, 2018 |
55: How to treat Plantar Fasciitis / Tendinopathy - Injury Corner
|
Nov 12, 2018 |
54: RED-S & Athlete Performance- #trainbrave - Tom Fairbrother
|
Nov 05, 2018 |
53: Project 220 - The Finale- Frankfurt Marathon
|
Nov 01, 2018 |
52: The Love Show - Joe Dale
|
Oct 22, 2018 |
51: Project 220 - The Taper
|
Oct 15, 2018 |
50: Goal Setting - Emma Pallant
|
Oct 08, 2018 |
49: Project 220 - Covering All Bases
|
Oct 01, 2018 |
48: Coping with Stress - Markus Torgeby
|
Sep 24, 2018 |
47: Project 220 - Running Nutrition - Renee McGregor
|
Sep 17, 2018 |
46: Ultra Marathon Training - Damian Hall
|
Sep 10, 2018 |
45: How To Improve Speed - Marilyn Okoro
|
Sep 03, 2018 |
44: Project 220 - Mental Toughness - Andy Lane
|
Aug 27, 2018 |
43: Time Management for Runners - Beth Dobbin
|
Aug 20, 2018 |
42: Project 220 - What is a Ketone Ester?- HVMN
|
Aug 13, 2018 |
41: Inspirational Running Comeback - Tom Holden
|
Aug 06, 2018 |
40: Finding the big performance when it counts - Andy Vernon
|
Jul 30, 2018 |
39: How to run Hills - Sarah Tunstall
|
Jul 23, 2018 |
38: Project 2.20 - The Frankfurt Course - Aaron Scott
|
Jul 16, 2018 |
37: How can runners give something back - Ivo Gormley, GoodGym
|
Jul 09, 2018 |
36: Project 220 - The Coach - Nate Jenkins
|
Jul 02, 2018 |
45: Running & Culture : Sam Robinson
|
Jun 25, 2018 |
44: Train the Mind : Professor Andy Lane
|
Jun 18, 2018 |
33: Running in the Heat : Tom Evans
|
May 31, 2018 |
32: Grassroots Running: Night of 10,000m PB's 2018
|
May 16, 2018 |
31: Post Race Planning : Run Africa / Richard McDowell
|
Apr 30, 2018 |
30: Dealing with Race Demons : Rebecca Murray
|
Apr 13, 2018 |
29: How to improve running technique: Steve Connor
|
Mar 25, 2018 |
28: The importance of finding the right advice - Lauren Howarth
|
Mar 12, 2018 |
27: Injury Prevention - Jorin Kamps (Running Solutions)
|
Feb 21, 2018 |
26: Events. What makes you enter? Virgin Sport and Impact Marathons
|
Feb 08, 2018 |
25: New Year Special - Renee McGregor & Left Spike Fanzine
|
Jan 22, 2018 |
24: Rise of the Running Influencer - Simon Freeman (Like the Wind)
|
Dec 28, 2017 |
23: Female Athlete Triad: Bobby Clay
|
Dec 11, 2017 |
22: Marathon Recovery: Paul Marteletti
|
Nov 20, 2017 |
21: Key to Running Success: Dewi Griffiths. Podcast
|
Nov 06, 2017 |
20: How to Prepare for Races Abroad: Jonny Mellor
|
Sep 14, 2017 |
19: Mental Strength. Competing at the top: Eilish McColgan
|
Aug 11, 2017 |
18: The Benefits of Cross Training: Alex Yee
|
Jul 31, 2017 |
17: The Importance of Hydration: James Mayo (SOS)
|
Jul 17, 2017 |
Being your Very Best: Liz McColgan
|
Jun 16, 2017 |
Grassroots Running: Night of the 10,000m PBS 2017
|
May 17, 2017 |
How to Nail your Marathon Debut: Josh Griffiths
|
May 05, 2017 |
How to Taper: Charlotte Purdue
|
Apr 22, 2017 |
Trail Running: Tom Payne
|
Apr 06, 2017 |
The Female Athlete: Georgie Bruinvels
|
Mar 24, 2017 |
Paralympic Success: Noel Thatcher
|
Mar 10, 2017 |
Building a Successful Training Group: James Thie
|
Jan 19, 2017 |
The Running Doctor: Cath Spencer Smith
|
Nov 10, 2016 |
Changing Perspective: Maryse Haynes
|
Oct 24, 2016 |
Running Nutrition: Renee McGregor
|
Oct 10, 2016 |
Recovering from Series Injury: Steph Twell
|
Sep 16, 2016 |
Cross Country: Lily Partridge
|
Aug 23, 2016 |
Having a laugh: Jermaine Mays
|
Aug 10, 2016 |
Olympic Betting Slip Special: Peter Downie
|
Aug 03, 2016 |
Running Coach: Steve Vernon
|
Jul 20, 2016 |
Building Confidence: Andy Butchart
|
Jul 15, 2016 |
Mountain Running: Emmie Collinge
|
Jul 07, 2016 |
Marathon Success: Aly Dixon
|
Jun 29, 2016 |
Doping in Athletics: Jake Shelley
|
Jun 16, 2016 |
Running a Fast 5k: Jonny Davies
|
Jun 09, 2016 |
Being Patient: Hannah Walker
|
May 26, 2016 |
Grassroots Running: Night of the 10,000m PBS 2016
|
May 20, 2016 |
Living in the Mountains: Robbie Simpson
|
May 12, 2016 |
Masters Athletes: Kojo Kyereme
|
May 02, 2016 |
Running and Pies: Holly Rush
|
Apr 20, 2016 |