The Audio Trainer

By Ben Ogden

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Image by Ben Ogden

Category: Health & Fitness

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Subscribers: 1
Reviews: 0
Episodes: 47

Description

I was 16 years old, a student drop out when I founded my personal training business. I started training friends, then family and through word of mouth my business grew. I found I had a passion to help people and wanted to share this with as many people as I could, so I setup The Audio Trainer. A free podcast where I could train millions with the click of an upload button. Now you're here and part of the 1,000's of people that train with us. Welcome to, The Audio Trainer. Patreon: https://patreon.com/TheAudioTrainer TikTok: www.tiktok.com/itsbenogden Instagram: www.instagram/imbenogden

Episode Date
S29: Treadmill Sprints
Mar 19, 2023
Moment 17 - How I Knew I Could Never Stop Training
Mar 13, 2023
S28: Izzy I'Anson: Tabata Style Spin
Mar 06, 2023
Moment 16 - Logan Sneed On How To Build Yourself From Rock Bottom
Apr 07, 2021
S26: 5 Minutes Of Boxing
Mar 31, 2021
S25: Short Tabata Spin
Mar 24, 2021
Moment 15 - Lee Ford On Virtual Zoom Training
Jun 22, 2020
S24: 10 Minute Fast Spin
Jun 16, 2020
Moment 14 - It’s Okay Not To Be Okay
May 23, 2020
Moment 13 - How To Train In Lockdown
May 18, 2020
S23: 10 Minute Home HIIT
Apr 09, 2020
Moment 12 - Keeping Healthy At Home
Apr 06, 2020
S22: Full Body Towel Workout
Mar 31, 2020
Moment 11 - Keeping Your Mind Healthy During Quarantine
Mar 24, 2020
Moment 10 - Hollyoaks Star Lexi Lee on Getting Started With Her Fitness Journey
Mar 11, 2020
S21: Intermediate Boxing
Mar 02, 2020
Moment 9 - How To Change Your Mindset On Life
Feb 24, 2020
Moment 8 - A Talk With Swetty Betty
Feb 18, 2020
Moment 7 - 3 Things That Will Change Your Life
Feb 10, 2020
S20: A Quick 12 Minute Spin
Feb 05, 2020
Moment 6 - Emily Barkham On The Key For Confidence In The Gym
Jan 27, 2020
Moment 5 - Why New Years Resolutions Are Messing With Your Results
Jan 20, 2020
Moment 4 - How to Change Your Mindset and Have PMA
Aug 13, 2019
Moment 3 - Why Motivation is Overrated and How To Create Good Habits
Jul 25, 2019
S19: Boxing For Beginners
Jul 10, 2019
Moment 2 - 5 Steps To Transform Your Body
Jul 02, 2019
S18: Treadmill Fat Burner
Mar 07, 2019
S17: 10 Minute HIIT
Feb 11, 2019
S16: The Second Spin
Jan 30, 2019
S15: Full Body Resistance Bands
Jan 16, 2019
S14: A Simple Running Workout
Dec 04, 2018
Moment 1 - How to Improve Your Mindset When You First Start Training
Dec 01, 2018
S13: Intermediate at Home Sliding Abs
Nov 26, 2018
S11: The Burpee Challenge
Nov 03, 2018
S10: Full Body Advanced HIIT
Oct 26, 2018
S9: Full Body Intermediate HIIT
Oct 10, 2018
S8: Full Body Beginner HIIT
Oct 03, 2018
S7: Treadmill HIIT
Sep 19, 2018
S6: 6 Pack In 6 Minutes Ab Blast
Sep 05, 2018
S5: At Home Upper Body Pump
Aug 31, 2018
S4: At Home Legs HIIT Style
Aug 07, 2018
S3: At Home Booty Burner
Jul 24, 2018
S2: At Home Biceps and Bingo Wings
Jul 05, 2018
S1: At Home Abs Workout
Jun 29, 2018
The Cool Down
Jun 27, 2018
The Warm Up
Jun 14, 2018
The Audio Trainer
Jun 11, 2018