Asana Kitchen Podcast
By David Garrigues
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Category: Education
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Subscribers: 10
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Episodes: 47
Description
David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen, an acclaimed yoga instruction channel on YouTube. The goal of the Asana Kitchen podcast is to teach yoga philosophy and hatha yoga techniques that can be applied directly to the daily practice.
| Episode | Date |
|---|---|
|
Yoga, Rules And Freedom
|
Nov 26, 2024 |
|
Sharath Jois
|
Nov 16, 2024 |
|
Asana & Awakening Kundalini
|
May 24, 2024 |
|
Ask Me Anything, 4 Questions from Students
|
Apr 21, 2024 |
|
Indriyas: Mastery Over the Senses
|
Jan 02, 2024 |
|
How Many Asanas Are Enough?
|
Nov 24, 2023 |
|
Myth of the Perfect Yogi
|
Oct 18, 2023 |
|
Aparigraha
|
Sep 04, 2023 |
|
All About Dristi
|
Jun 28, 2023 |
|
My New Book, Ashtanga Yoga Vinyasa: Movement, Breath, and Posture in the Primary Series
|
May 03, 2023 |
|
Kleshas: Overcoming the 5 Causes of Pain
|
Jan 21, 2023 |
|
Discovering Your Self Beyond Thought
|
Sep 26, 2022 |
|
Equanimity
|
Aug 08, 2022 |
|
How are Yoga and Fitness Related?
|
Jun 22, 2022 |
|
My 10 Day Rice Fast
|
Apr 29, 2022 |
|
Hatha Yoga and Bhakti Poetry, A Great Duo
|
Feb 19, 2022 |
|
How to use props, modify, and customize your practice
|
Jan 14, 2022 |
|
Dear DG, Question and Answer
|
Nov 19, 2021 |
|
Do Your Practice and All Is Coming???
|
Oct 13, 2021 |
|
New Ideas for Adjustments in Ashtanga
|
Aug 19, 2021 |
|
Yoga Sutra 3:17: Why Words Matter
|
Jun 18, 2021 |
|
Tapas: Honoring the Old and Embracing the New
|
May 07, 2021 |
|
Avoiding the Trap of Perfectionism
|
Apr 02, 2021 |
|
The Fight of the Ages: Pain vs Creativity
|
Mar 10, 2021 |
|
Catching the Prize of Faith
|
Feb 17, 2021 |
|
How Tapas Can Help In These Times
|
Jan 23, 2021 |
|
All About the Virtuous Posture
|
Nov 17, 2020 |
|
Dharma and You
|
Aug 29, 2020 |
|
4 Attitudes To Clear Your Mind
|
Jun 20, 2020 |
|
Place of a Yoga during a Revolution
|
Jun 01, 2020 |
|
Practical Use of Yoga Powers
|
Apr 11, 2020 |
|
Let Nothing Steal Your Practice
|
Mar 24, 2020 |
|
Certainty in Ashtanga, Practice, and Yourself
|
Dec 31, 2019 |
|
Outsmart Pain In Practice
|
Sep 28, 2019 |
|
Silence, Pattabhi Jois, and Moving Forward in Ashtanga
|
Jul 12, 2019 |
|
Action Makes An Asana
|
May 15, 2019 |
|
Customizing Your Practice Is The 7th Series
|
Mar 27, 2019 |
|
Holy Equanimity And Skill In Action
|
Feb 27, 2019 |
|
You Are Of This World And That World
|
Jan 26, 2019 |
|
Yoga Practice Through Four Life Stages
|
Nov 30, 2018 |
|
Self Absorbed And Lovin' It
|
Oct 18, 2018 |
|
Three Levels Of Yogic Purification
|
Sep 13, 2018 |
|
Yoga, Svadhyaya, and the Poetry of Self
|
Aug 06, 2018 |
|
Meditation On Conflict, Forgiveness, and Resolution
|
Jul 12, 2018 |
|
From Practice Principle To Concentration
|
Jun 21, 2018 |
|
Vinyasa As Mudra
|
Jun 01, 2018 |
|
Learning to Direct Desire
|
May 30, 2018 |