High Performance Health

By Dan Holguin aka Rasta Runner

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Category: Health & Fitness

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Episodes: 35

Description

I'm convinced only complete pyschopaths know how to calmly write their bio when asked, so let's give this a try. I'm Dan Holguin or my more professional title, Rasta Runner. I'm a mindset & fitness coach to high performers and transformational speaker. I've been grateful enough to have had some incredible life experiences from a career in bull riding, becoming a best-selling author, fulfilling a childhood dream of summiting Machu Picchu, competing on American Ninja Warrior a couple times, and now training and competing for mountain ultra marathons. That's the highlight reel; but I've also had my share of tragedy; like most of us.  After unexpectedly losing my longtime coach and mentor, I found myself at what you could call, 'rock bottom'. I gained 30 lbs, went broke, and moved back in with my mom...good times. But after becoming a victim to everything that happened, I decided it was time to fight my way out of the hole I created. Since then, I've led people to lose a ton of weight; literally, over 2,000 lbs in just a few years. It's been pretty rad! As a result, they've named me 'Montana Fitness Coach of the Year' a few times. Currently, I live in the middle of the mountains on a ranch in beautiful Northwest Montana and I live and breath long-distance mountain running in Glacier National Park. So whatcha think? How'd I do?

Episode Date
50 Cent
Sep 14, 2023
My Understanding of Winning vs. Losing w/Kobe Bryant
Sep 01, 2023
Crazy Mountain 100 Recap 2023
Aug 11, 2023
EP 20--The Gear I Use In The Mountains
Oct 16, 2021
EP 19--Finding Myself w/Justin De La Cruz
Aug 09, 2021
EP 18--Setting The Record Straight with Daniel Diaz
Jul 31, 2021
EP. 17--Overcoming Adversity
Jul 13, 2021
EP. 16--The Land Is Our Greatest Teacher: Rasta Ranch
Jun 28, 2021
EP 15--My Training Philosophy
Jun 14, 2021
EP 14--Road Trip & FitCon Utah 2021
Jun 07, 2021
EP 13--Bryce Canyon 50-Mile Ultra Marathon 2021
May 31, 2021
EP 12--A Runner's Mindset w/Dan Holguin
May 21, 2021
EP 11-- Welcome Back!
May 14, 2021
EP 05--Training Vs Working Out
Jun 07, 2018
EP 04--Optimizing Recovery After A Big Event
Jun 07, 2018
EP 03--Optimize Athletic Performance with Cordyceps
Jun 07, 2018
Episode 02--Four Identity Shifts Of Transformation
Jun 04, 2018
Episode 01--My Story Intro To HPHA
Jun 04, 2018
EP 00--What To Expect
Jun 02, 2018