Hey Psyche, how do I?
By Chris Hatfield
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Image by Chris Hatfield
Category: Mental Health
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Subscribers: 2
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Episodes: 204
Description
Our mind (psyche) can be a busy old place and can regularly cause us challenges if we don't manage it effectively. Our success, mental wellbeing and general day to day life can be influenced by our mindset, so it's important we learn how to nurture it.
Hey Psyche, how do I? tackles all those questions we ask ourselves, but don't quite know the answer to. Talking all things mental health and mindset, the short 5 minute episodes give you practical takeaways you instantly implement into your daily routine.
| Episode | Date |
|---|---|
|
#84 Better Manage My Anxiety & Stress?
|
Mar 27, 2023 |
|
#83 Increase My Happiness?
|
Mar 24, 2023 |
|
#82 Become a Better Listener?
|
Mar 20, 2023 |
|
#81 Build a Better Morning Routine?
|
Mar 17, 2023 |
|
#80 Handle Difficult Conversations?
|
Mar 13, 2023 |
|
#79 Manage the Ups & Downs of Life?
|
Mar 05, 2023 |
|
#78 Plan My Day More Effectively?
|
Mar 05, 2023 |
|
#77 Savor the High Moments in Life More?
|
Feb 26, 2023 |
|
#76 Get Better at Delivering Feedback?
|
Feb 26, 2023 |
|
#75 Become Kinder to Myself?
|
Feb 19, 2023 |
|
#74 Become More Optimistic?
|
Feb 19, 2023 |
|
#73 Handle Bad Days?
|
Feb 13, 2023 |
|
#72 Stop Thinking I'm Behind In Life?
|
Feb 13, 2023 |
|
#71 Handle Perfectionism? Pt.2
|
Feb 06, 2023 |
|
#70 Switch Off From Work? Pt.2
|
Feb 06, 2023 |
|
#69 Stay Motivated? Pt.2
|
Feb 02, 2023 |
|
#68 Handle Disappointment, Knockbacks & Failure?
|
Feb 02, 2023 |
|
#67 Tackling Unhealthy Comparison with Others ft. Mattia Schaper
|
Dec 12, 2022 |
|
#66 Deal with Knockbacks in Sales? ft. Benjamin Dennehy
|
Sep 26, 2022 |
|
#65 Handle Pressure? ft. Tom Lavery
|
Sep 05, 2022 |
|
#64 Plan My Next Career Step?
|
Aug 30, 2022 |
|
#63 Overcome a Lack of Confidence in Parts of my Role?
|
Aug 29, 2022 |
|
#62 Become More Consistent With Posting Content?
|
Aug 26, 2022 |
|
#61 Better Understand Different Personalities? Pt2 ft. Lewis Gadsdon
|
Aug 15, 2022 |
|
#60 Better Understand Different Personalities? Pt1 ft. Lewis Gadsdon
|
Aug 15, 2022 |
|
#59 Avoid Dwelling on Knockbacks?
|
Aug 08, 2022 |
|
#58 Get Better at Planning My Day?
|
Aug 08, 2022 |
|
#57 Sell to Both Parts of the Brain?
|
Aug 01, 2022 |
|
#56 Become Better at Storytelling? PT3
|
Aug 01, 2022 |
|
#55 Keep My Prospects Attention?
|
Jul 25, 2022 |
|
#54 Become Better at Storytelling? PT2
|
Jul 25, 2022 |
|
#53 Stand Out From The Crowd When Selling?
|
Jul 18, 2022 |
|
#52 Become Better at Storytelling? PT1
|
Jul 18, 2022 |
|
#51 Utilise More Emotions When Selling?
|
Jul 11, 2022 |
|
#50 Become Less Defensive? ft. Yaalit Pereira
|
Jul 11, 2022 |
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#49 Make My Sales Approach More Personable?
|
Jul 03, 2022 |
|
#48 Get More Prospects to Say "Yes"
|
Jul 03, 2022 |
|
#47 Become More Mindful of My Self-Worth?
|
Jun 28, 2022 |
|
#46 Become More Confident Sharing My Opinion?
|
Jun 28, 2022 |
|
#45 Get Better at Presenting Infront of Others?
|
Jun 21, 2022 |
|
#44 Focus on The Process, Not The Outcome?
|
Jun 21, 2022 |
|
#43 Better Manage My Energy?
|
Jun 16, 2022 |
|
#42 Get Rid of Bad Habits?
|
Jun 16, 2022 |
|
#41 Start Journaling?
|
Jun 09, 2022 |
|
#40 Get Better at Decision Making? PT2
|
Jun 05, 2022 |
|
#39 Get Better at Decision Making? PT1
|
Jun 05, 2022 |
|
#38 Get Out Of My Comfort Zone?
|
Jun 01, 2022 |
|
#37 Better Understand Different Personalities?
|
Jun 01, 2022 |
|
#36 Become More Confident?
|
May 29, 2022 |
|
#35 Become More Resilient? PT2
|
May 27, 2022 |
|
#34 Become More Resilient? PT1
|
May 24, 2022 |
|
#32 Stop Focusing on the Negatives?
|
May 22, 2022 |
|
#33 Focus & Get Into the Zone?
|
May 22, 2022 |
|
#31 Become More Reflectful?
|
May 19, 2022 |
|
#30 Tackle the Negative "What Ifs"?
|
May 18, 2022 |
|
#29 Become More Mindful?
|
May 15, 2022 |
|
#28 Get Better at Multi-Tasking?
|
May 15, 2022 |
|
#27 Check in With Others on Their Mental Health?
|
May 11, 2022 |
|
#26 Improve My Sleep?
|
May 11, 2022 |
|
#25 Change My Mood?
|
May 08, 2022 |
|
#24 Get Motivated Again?
|
May 08, 2022 |
|
#23 Avoid Feeling Like I'm Not Doing Enough?
|
May 04, 2022 |
|
#22 Become Clearer on What Motivates Me?
|
May 04, 2022 |
|
#21 Avoid Overreacting?
|
May 01, 2022 |
|
#20 Reframe My Self-Talk?
|
May 01, 2022 |
|
#18 Know if I'm Stressed or Burnt Out?
|
Apr 27, 2022 |
|
#19 Get Better at Saying No?
|
Apr 27, 2022 |
|
#16 Avoid Overthinking?
|
Apr 24, 2022 |
|
#17 Stop Procrastinating? (part 2)
|
Apr 24, 2022 |
|
#14 stop procrastinating? (part 1)
|
Apr 20, 2022 |
|
#15 take feedback better?
|
Apr 20, 2022 |
|
#12 tackle perfectionism?
|
Apr 17, 2022 |
|
#13 feel happier?
|
Apr 17, 2022 |
|
#10 set better goals?
|
Apr 13, 2022 |
|
#11 build healthy habits?
|
Apr 13, 2022 |
|
#8 Deal With Change?
|
Apr 10, 2022 |
|
#9 Develop a Growth Mindset
|
Apr 10, 2022 |
|
#6 Handle Stress?
|
Apr 06, 2022 |
|
#7 Stay Motivated?
|
Apr 06, 2022 |
|
#5 Handle the feeling of overwhelm?
|
Apr 01, 2022 |
|
#4 Avoid constantly comparing myself to others?
|
Apr 01, 2022 |
|
#3 Switch Off From Work?
|
Apr 01, 2022 |
|
#2 Handle Imposter Syndrome?
|
Apr 01, 2022 |
|
#1 Deal with Failure?
|
Apr 01, 2022 |
|
Podcast Update - Introducing "Hey Psyche, how do I?"
|
Mar 18, 2022 |
|
#32 Creative & Personable Prospecting ft. Tom Boston
|
May 13, 2021 |
|
#31 Evolving Sales Enablement & Training ft. Meghann Misiak
|
Apr 29, 2021 |
|
#30 Panic Attacks, Failure & Intentions ft. Justin Welsh
|
Apr 08, 2021 |
|
#29 The Mindful Game in Sales ft. Jeff Bajorek
|
Mar 25, 2021 |
|
#26 Don't Get Lost in the Sales Process ft. Andy Paul
|
Mar 11, 2021 |
|
#27 Redefining Sales Enablement Pt2 ft. Ross McLean
|
Mar 11, 2021 |
|
#28 Building a Brand, Empowering Others & Questioning Data ft. Kaitlen Kelly & Coral Armstrong
|
Mar 11, 2021 |
|
#25 Elevating Sales Enablement ft. Giulio Magni & Marcus Davidson
|
Mar 04, 2021 |
|
#23 Attention - How to Capture & Retain It ft. Dan Knowlton
|
Nov 25, 2020 |
|
#24 Is there still a place for Alpha's in sales? ft. Ben Miller & Paul Fifield
|
Nov 25, 2020 |
|
#22 Empowering Women In Sales ft. Catie Ivey Coutinho & Laura "LG" Guerra
|
Aug 04, 2020 |
|
#21 How Do You Find Or Become The Next Superstar Seller? ft. Emmy Johnson & Morgan J Ingram
|
Jul 21, 2020 |
|
#20 How do I Generate More Opportunities Through LinkedIn? ft. Judi Fox & Richard Moore
|
Jul 14, 2020 |
|
#19 What Makes Prospects Say "Yes"? ft. Matt Johnson PhD & Prince Ghuman
|
Jul 07, 2020 |
|
#18 What Stops Great Sellers Becoming Effective Leaders? ft. Henrique Moniz de Aragão & Laura Moniz de Aragão
|
Jun 30, 2020 |
|
#17 What Makes A Phenomenal Salesperson? ft. Aaron Ross & Tom Castley
|
Jun 22, 2020 |
|
#16 Creating a Sales Culture for Growth & Development ft. Alfie Marsh & Ollie Sharpe
|
Jun 16, 2020 |
|
#15 How Do You Gain Buy In & Consistency With Your Sales Process? ft. Kevin Dorsey & Ashley Kelly Mealy
|
Jun 09, 2020 |
|
#14 Part 2: Creating Content & Confidence ft. Jack Gaisford & Shay Rowbottom
|
Jun 03, 2020 |
|
#14 Part 1: Creating Content & Confidence ft. Jack Gaisford & Shay Rowbottom
|
Jun 02, 2020 |
|
#13 Is Sales Really A Numbers Game? ft. Bethany Ayers & Pete Crosby
|
May 26, 2020 |
|
#12 Selling with Creativity & Intention ft. Alex Alleyne & Marcus Chan
|
May 19, 2020 |
|
#11 Handling Knockbacks in Business ft. Jackie Hermes
|
May 12, 2020 |
|
#10 The Power of Storytelling in Sales ft. Kelly Wright
|
Apr 28, 2020 |
|
#9 Turning Bright Ideas into Business ft. Russ Avery & Tim Brown
|
Apr 24, 2020 |
|
#8 Selling with Empathy ft. James Bawden
|
Apr 07, 2020 |
|
#7 Why Accountability & Authenticity Matters More Than Ever ft. Scott Barker
|
Mar 30, 2020 |
|
#6 How Do You Handle Perceived Failure? ft. Alex Alleyne
|
Mar 23, 2020 |
|
#4 Managing Your Mindset In Sales ft. Morgan J Ingram
|
Mar 17, 2020 |
|
#1 Selling with Transparency ft. Todd Caponi
|
Mar 17, 2020 |
|
#2 Crafting Your Personal Brand ft. Natalie Riso
|
Mar 17, 2020 |
|
#3 Always Be Coachable ft. Sam Downs
|
Mar 17, 2020 |
|
6 things to help you work from home + Series 2 Preview - Coming 17th March
|
Mar 14, 2020 |
|
#53 Overcoming limiting beliefs when building a business ft. Amy Landino
|
Sep 10, 2019 |
|
#52 The Future of Wellness in the Workplace ft. Faye McGuinness
|
Aug 13, 2019 |
|
#50 Supporting Mindfulness in the Workplace ft. Angie Vaux
|
Jun 18, 2019 |
|
#49 Creating Content that Sells ft. Richard Moore
|
Jun 04, 2019 |
|
Podcasting with Purpose #6 "My Biggest Podcasting Challenge" ft. John Lee Dumas, Danielle Prahl, Brittany Krystle & Stacy Tuschl
|
Jun 01, 2019 |
|
Podcasting with Purpose #5 3 Things to Get Started ft. Stacy Tuschl, Lauryn Evarts & Danielle Prahl
|
May 31, 2019 |
|
Podcasting with Purpose #4 Host It Like You Own It ft. Amy Landino, Lauryn Evarts & John Lee Dumas
|
May 30, 2019 |
|
Podcasting with Purpose #3 Creating a Community of Listeners ft. Lauryn Evarts, John Lee Dumas & Brittany Krystle
|
May 29, 2019 |
|
Podcasting with Purpose #2 Identifying & Approaching Guests ft. Brittany Krystle, Danielle Prahl & Amy Landino
|
May 28, 2019 |
|
Podcasting with Purpose #1 Why You Should & Shouldn't Start a Podcast ft. Amy Landino, Lauryn Evarts, Stacy Tuschl & Travis Chappell
|
May 27, 2019 |
|
#48 Building Opportunities & Relationships Through LinkedIn ft. Judi Fox
|
May 21, 2019 |
|
#47 Managing Your Mental Health ft. Michael David Chapman
|
May 14, 2019 |
|
#46 Let's Talk Stress - How to Utilise & Manage It ft. Katie Maycock
|
May 07, 2019 |
|
#45 Building EPIC Human Connection ft. Alison Fischer
|
Apr 30, 2019 |
|
#44 The Dos & Don'ts of Sales Management ft. Max Altschuler
|
Apr 23, 2019 |
|
#43 A Story of Manifestation ft. Kathrin Zenkina
|
Apr 16, 2019 |
|
The Sales Evolution Series #4 Expanding Your Network ft. Max Altschuler, Laurie Page & James Bawden
|
Apr 11, 2019 |
|
The Sales Evolution Series #3 How to Stand out from the Crowd ft. Keenan aka A Sales Guy, Laurie Page & Max Altschuler
|
Apr 10, 2019 |
|
The Sales Evolution Series #2 Uncovering Your Customer's Challenges ft. James Bawden, Laurie Page & Keenan aka A Sales Guy
|
Apr 09, 2019 |
|
The Sales Evolution Series #1 Managing Your Mindset ft. Keenan aka A Sales Guy, Max Altschuler & James Bawden
|
Apr 08, 2019 |
|
#42 The Psychology of Selling ft. Colleen Francis
|
Apr 02, 2019 |
|
#41 Developing an Abundance Mindset ft. Chelsea Haines
|
Mar 26, 2019 |
|
#40 Empowering Yourself and Others Around You ft. Danielle Prahl
|
Mar 19, 2019 |
|
The Coaching Series - #4 Building Coaching into Your Role
|
Mar 14, 2019 |
|
The Coaching Series - #3 Coaching with Curiosity
|
Mar 13, 2019 |
|
The Coaching Series - #2 Building Strong Coaching Relationships
|
Mar 12, 2019 |
|
The Coaching Series - #1 The Coaching Approach
|
Mar 11, 2019 |
|
#39 The Relationship Between Our Body Language and Mindset ft. Mark Bowden
|
Mar 05, 2019 |
|
Not Another Sales Tip - 3 Things to Include in an Introductory Email
|
Mar 01, 2019 |
|
#38 How Our Physiology Can Effect Our Psychology ft. Sarah Grace Spann
|
Feb 26, 2019 |
|
Not Another Sales Tip - 3 Ways to Generate More Opportunities Through LinkedIn
|
Feb 22, 2019 |
|
#37 Making an Impact ft. Cole Hatter
|
Feb 19, 2019 |
|
Not Another Sales Tip - 3 Things to Instantly Improve Your LinkedIn Profile Page
|
Feb 15, 2019 |
|
#36 Growing Relationships ft. Trish Bertuzzi
|
Feb 12, 2019 |
|
Not Another Sales Tip - 3 Things to do When Networking Online
|
Feb 08, 2019 |
|
#35 Selling The Concept of Change ft. Keenan aka A Sales Guy
|
Feb 05, 2019 |
|
#34 Want to Make a Change in Your Life? Start With Your Mindset ft. Garrain Jones
|
Jan 29, 2019 |
|
Passion - #3 Translating Your Passion to Others' and Living It
|
Jan 25, 2019 |
|
Passion - #2 Building Your Passion Around Your 9-5
|
Jan 23, 2019 |
|
Passion - #1 Finding Your Passion
|
Jan 21, 2019 |
|
#33 How Conscious Listening Enables Your Ability to Connect ft. Julian Treasure
|
Jan 15, 2019 |
|
#32 The Art of Social Selling ft. Daniel Disney
|
Jan 04, 2019 |
|
Mind Over Matter - #3 Overcoming Negative Self-Talk
|
Dec 28, 2018 |
|
Mind Over Matter - #2 Creating an Effective Morning Routine
|
Dec 27, 2018 |
|
Mind Over Matter - #1 Uncluttering Your Mind
|
Dec 23, 2018 |
|
#31 The Mindset Needed for Success ft. Mark Metry
|
Dec 18, 2018 |
|
#30 The 5 Layers of Transformation ft. Dan Holguin
|
Dec 11, 2018 |
|
#29 Why it's important to share your story ft. Quentin Allums
|
Dec 04, 2018 |
|
#28 The Power of Gratitude ft. Dr Karin Luise
|
Nov 27, 2018 |
|
#27 Growing Your Influence ft. Brittany Krystle
|
Nov 20, 2018 |
|
The Public Speaking Toolkit - #5 Getting More Gigs
|
Nov 16, 2018 |
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The Public Speaking Toolkit - #4 Being Memorable
|
Nov 15, 2018 |
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The Public Speaking Toolkit - #3 Dealing With Stage Fright
|
Nov 14, 2018 |
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The Public Speaking Toolkit - #2 Building Your Personal Brand
|
Nov 13, 2018 |
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The Public Speaking Toolkit - #1 Finding Your Niche
|
Nov 12, 2018 |
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#26 Creating a Productive Mindset ft. Stacy Tuschl
|
Nov 06, 2018 |
|
#25 Public Speaking; Why It All Starts With Your Mindset ft. Jackie Hermes
|
Oct 30, 2018 |
|
#24 Why It's Important to Avoid Working With Everyone ft. Rachel Pedersen
|
Oct 23, 2018 |
|
#6 What it Means to be a Higher Value Human Being ft. John Sanei (re-released)
|
Oct 17, 2018 |
|
#23 The Makeup of Great Leaders ft. Lolly Daskal
|
Oct 16, 2018 |
|
#22 Myths of Motivation ft. Lisa Jeffs
|
Oct 09, 2018 |
|
Face Your Fears - Episode 5 - The Fear of Change
|
Oct 05, 2018 |
|
Face Your Fears - Episode 4 - The Fear of Consistency
|
Oct 04, 2018 |
|
Face Your Fears - Episode 3 - The Fear of Overthinking
|
Oct 03, 2018 |
|
Face Your Fears - Episode 2 - The Fear of Failure
|
Oct 02, 2018 |
|
Face Your Fears - Episode 1 - The Fear of Others' Opinions
|
Oct 01, 2018 |
|
#21 Rewiring Our Thoughts About Our Emotions ft. Dee Mullin
|
Sep 25, 2018 |
|
#20 Leaders; Why it's Important Not to Always be the Smartest Person in the Room ft. Bobby Umar
|
Sep 18, 2018 |
|
#19 Growing Your Network Virtually ft. John Lee Dumas
|
Sep 13, 2018 |
|
#18 Building a Brand with Purpose ft. Alex Nemo Hanse
|
Sep 04, 2018 |
|
#17 Be Patient, But Be Consistent ft. Fabio Marrama
|
Aug 28, 2018 |
|
#16 #Accountability ft. Lauryn Evarts Bosstick
|
Aug 21, 2018 |
|
#15 Finding and Living Your Passion ft. Regan Hillyer
|
Aug 14, 2018 |
|
#14 Why We Need to Evolve How We Sell ft. John Barrows
|
Aug 07, 2018 |
|
#13 Unlocking Your Potential ft. Evan Carmichael
|
Jul 31, 2018 |
|
#12 The Most Common Sales Mistakes & How to Avoid Them ft. Corporate Bro
|
Jul 24, 2018 |
|
#11 Building a Strong Personal Brand ft. Melonie Dodaro
|
Jul 17, 2018 |
|
#10 Overcoming Limiting Beliefs ft. Sarah Gregg
|
Jul 10, 2018 |
|
#9 Making the Complex Simple ft. Victor Antonio
|
Jul 04, 2018 |
|
#8 What is Your Worth? ft. Heather Wilde
|
Jun 29, 2018 |
|
#3 The Art of Goal Setting ft. Christine Joy Luck Sarno
|
Jun 19, 2018 |
|
#7 The Power of Storytelling ft. Sarah Jo Crawford
|
Jun 18, 2018 |
|
#5 Let's Get Proactive ft. Morgan J Ingram
|
Jun 18, 2018 |
|
#4 Don't Overthink Change, Act on It ft. Rachel Whynot
|
Jun 18, 2018 |
|
#2 Authenticity: Your Greatest Strength ft. Mel Yu
|
Jun 18, 2018 |
|
#1 The Importance of Self Awareness ft Dee Mullin
|
Jun 18, 2018 |