The Time Expert Anna Jelen
By Anna Jelen The Time Expert
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Category: Mental Health
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Episodes: 210
Description
In a world where time feels like a fleeting resource and joy for life often gets lost in the daily hustle, this podcast will inspire you, to gain insights to conquer common challenges like time scarcity.
Together, we'll explore the art of living life fully, with everything life has to offer.
Join me, Anna Jelen, also called The Time Expert, on a weekly journey through the realms of time and life. In this podcast, we'll explore the art of living a life worth cherishing. Each episode blends simplicity and inspiration, designed to enrich your daily experiences. We'll delve into my unique perspective on time, guiding you towards becoming a master of your own hours.
You'll discover how "time management à la AnnA" can not only improve your personal development but also enrich your relationships and overall happiness. Join me on this journey to transform your life into one that's not just busy but truly worth living.
This podcast is about embracing change that elevates the quality of your life.
Contact me for speaking inquiries or 1:1 coaching at www.annajelen.com or find or text me on Instagram: https://www.instagram.com/annathetimeexpert
| Episode | Date |
|---|---|
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Align with your inner rhythm
|
May 16, 2024 |
|
Say yes to spontaneity
|
May 09, 2024 |
|
Your life, your book
|
May 02, 2024 |
|
Alive to the core - the energy of feeling alive
|
Apr 25, 2024 |
|
How mentors influence our lives
|
Apr 18, 2024 |
|
UNPLANNED ADVENTURES - an unexpected journey
|
Apr 11, 2024 |
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From discomfort to success
|
Apr 04, 2024 |
|
The Time Trap: People Pleaser II
|
Mar 28, 2024 |
|
The Time Trap: People Pleaser
|
Mar 14, 2024 |
|
Heartbreak & Time
|
Mar 07, 2024 |
|
Inner peace, outer chaos
|
Feb 29, 2024 |
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Feeling & thiniking = the balancing act
|
Feb 22, 2024 |
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How much effort is just right?
|
Feb 15, 2024 |
|
First Timers - inviting newness into your life
|
Feb 08, 2024 |
|
Unlocking change: the five stages
|
Feb 01, 2024 |
|
Micro moments - daily delights
|
Dec 28, 2023 |
|
A babbling episode with AnnA
|
Dec 21, 2023 |
|
Christmas melancholy & compassion
|
Dec 14, 2023 |
|
The Flow Zone
|
Dec 07, 2023 |
|
The Minimalist To-Do List
|
Nov 30, 2023 |
|
Digital Minimalism tools
|
Nov 23, 2023 |
|
Screen S.O.S. - time is ticking
|
Nov 16, 2023 |
|
A LIFE OF A 100 YEARS
|
Nov 03, 2023 |
|
Falling Leaves - and what we can learn from them
|
Oct 26, 2023 |
|
Chaos & Order
|
Oct 20, 2023 |
|
Live Life Today
|
Oct 12, 2023 |
|
Interview: Time Consciousness
|
Oct 06, 2023 |
|
You can change - if you want to
|
Sep 28, 2023 |
|
About this podcast: what do YOU want?
|
Sep 21, 2023 |
|
Three Two One. Badaboom.
|
Sep 07, 2023 |
|
You are the one
|
Aug 31, 2023 |
|
Finding peace in a hectic world
|
Aug 24, 2023 |
|
A reflection on timing
|
Aug 17, 2023 |
|
The unfiltered you
|
Aug 10, 2023 |
|
From humble to bold - about confidence
|
Aug 03, 2023 |
|
Once in a lifetime stories
|
Jul 27, 2023 |
|
The Transition Express - a dream about new chapters - AJ
|
Jul 20, 2023 |
|
Are we born with a talent?
|
Jul 13, 2023 |
|
Advice Roulettes - be aware
|
Jul 08, 2023 |
|
TIME BOXING - cultivating focus and achieving goals
|
Jun 29, 2023 |
|
Into the unknown - the adventures of tomorrow
|
Jun 23, 2023 |
|
Nourishing Questions - for your personal development
|
Jun 15, 2023 |
|
You Are Not Alone - The power of bondings
|
Jun 08, 2023 |
|
Q & A TIME with Anna Jelen - Session 1
|
May 29, 2023 |
|
Navigating the first year of grief
|
May 22, 2023 |
|
Rise Above - Conquer your weaknesses
|
May 15, 2023 |
|
Just Do It - an attitude for many adventures
|
May 08, 2023 |
|
Exploring the joys of work
|
May 01, 2023 |
|
Observe and listen - important skills for life
|
Apr 24, 2023 |
|
Do we live in a toxic society?
|
Apr 17, 2023 |
|
Episode 3 - The incredible life of Lilou: "About water, moments, fire and the love for life"
|
Feb 05, 2023 |
|
Episode 2 - The incredible life of Lilou: "Push the limits"
|
Nov 20, 2022 |
|
Episode 1 - The incredible life of Lilou: "Embrace uncertainty"
|
Oct 06, 2022 |
|
Trailer: INTRO - The incredible life of Lilou
|
Aug 16, 2022 |
|
WORDS - in a painting
|
Aug 10, 2022 |
|
Wild and abandoned
|
Mar 28, 2022 |
|
Let intuition guide you through life
|
Mar 07, 2022 |
|
12 LESSONS LEARNED – DECEMBER No. 12
|
Jan 01, 2022 |
|
12 LESSONS LEARNED – NOVEMBER No. 11
|
Dec 31, 2021 |
|
12 LESSONS LEARNED – OCTOBER No. 10
|
Dec 30, 2021 |
|
12 LESSONS LEARNED – SEPTEMBER No. 9
|
Dec 29, 2021 |
|
12 LESSONS LEARNED – AUGUST No. 8
|
Dec 28, 2021 |
|
12 LESSONS LEARNED – JULY No. 7
|
Dec 27, 2021 |
|
12 LESSONS LEARNED – JUNE No. 6
|
Dec 25, 2021 |
|
12 LESSONS LEARNED – MAY No. 5
|
Dec 24, 2021 |
|
12 LESSONS LEARNED – APRIL No. 4
|
Dec 23, 2021 |
|
12 LESSONS LEARNED – MARCH No. 3
|
Dec 22, 2021 |
|
12 LESSONS LEARNED – FEBRUARY No. 2
|
Dec 21, 2021 |
|
12 LESSONS LEARNED – JANUARY No. 1
|
Dec 20, 2021 |
|
ABOUT THE SAD MOMENTS IN LIFE
|
Nov 29, 2021 |
|
LISTEN TO THE INSIDE
|
Oct 25, 2021 |
|
THE SPECTRUM OF EMOTIONS
|
Oct 04, 2021 |
|
IMAGINARY LIVES
|
Sep 20, 2021 |
|
THE ESSENCE OF TIME
|
May 02, 2021 |
|
WHO RELIES ON YOU?
|
Apr 25, 2021 |
|
THE THING WITH THE PHONE
|
Apr 18, 2021 |
|
PUT INTENSITY AND QUALITY INTO YOUR LIFE
|
Apr 11, 2021 |
|
TRAILER
|
Apr 04, 2021 |
|
LET’S SURPRISE THE WORLD
|
Mar 28, 2021 |
|
CAREER, MOTIVATION, LEADERSHIP – analysed by The Time Expert
|
Mar 21, 2021 |
|
LET THE UNIVERSE SURPRISE YOU
|
Mar 14, 2021 |
|
STOP COMPARING YOURSELF TO OTHERS
|
Mar 07, 2021 |
|
HOW DARKNESS GAVE ME CLARITY
|
Feb 28, 2021 |
|
WHAT’S THE MEANING OF LIFE?
|
Feb 21, 2021 |
|
HOW TIME HAS CHANGED MY LIFESTYLE
|
Feb 14, 2021 |
|
HAPPY TO BE ALIVE
|
Feb 07, 2021 |
|
WHAT IS FRIENDSHIP?
|
Jan 31, 2021 |
|
WHY DO YOU GET UP IN THE MORNING?
|
Jan 24, 2021 |
|
A Letter from a healthy happy to a troubled sad me
|
Jan 21, 2021 |
|
A LETTER FROM A HEALTHY HAPPY TO A TROUBLED SAD ME
|
Jan 17, 2021 |
|
REACH YOUR GOAL
|
Jan 10, 2021 |
|
2021 – THE YEAR OF TRUTH
|
Jan 03, 2021 |
|
THE STORY ABOUT THE SINGING ICE
|
Dec 27, 2020 |
|
HOW TO SPEND CHRISTMAS AND NEW YEAR ALL ALONE
|
Dec 20, 2020 |
|
THE LONESOME WOLF – focus on yourself
|
Dec 15, 2020 |
|
FOCUS ON YOURSELF – THE LONESOME WOLF STORY
|
Dec 13, 2020 |
|
NAVIGATING THROUGH LIFE
|
Dec 06, 2020 |
|
HOW I MANAGE FAILURES
|
Nov 29, 2020 |
|
WHAT HAPPENS WHEN YOU LIVE A SIMPLE LIFE – the island story
|
Nov 22, 2020 |
|
TIMELESS MAGIC WISDOM
|
Nov 15, 2020 |
|
BETTER THAN A BUCKET LIST
|
Nov 08, 2020 |
|
EXPRESS YOURSELF
|
Nov 01, 2020 |
|
STRUGGLING WITH DOUBTS
|
Oct 25, 2020 |
|
ONE DAY YOU WILL BE FORGOTTEN…
|
Oct 18, 2020 |
|
WHAT TO DO WHEN YOU HAVE TOO MANY IDEAS…
|
Oct 11, 2020 |
|
WHAT’S CREATIVITY?
|
Oct 04, 2020 |
|
THOUGHTS ON CREATIVE LIVING
|
Sep 27, 2020 |
|
THE MOST IMPORTANT QUESTIONS IN LIFE
|
Sep 20, 2020 |
|
WHAT’S SELF-LOVE?
|
Sep 13, 2020 |
|
ANNA’S PODCAST
|
Sep 06, 2020 |
|
INSPIRATIONAL THOUGHTS ABOUT LIFE
|
Aug 30, 2020 |
|
BYE BYE WORRIES
|
Aug 23, 2020 |
|
MY “create moments” PHILOSOPHY
|
Aug 16, 2020 |
|
SONGS ABOUT TIME
|
Aug 09, 2020 |
|
TRAPPED IN THE SYSTEM?
|
Aug 02, 2020 |
|
TIME TO QUIT YOUR JOB?
|
Jul 26, 2020 |
|
WHAT IS SUCCESS?
|
Jul 14, 2020 |
|
9 TIME MANAGEMENT TIPS à la AnnA
|
Jul 12, 2020 |
|
CORONA GAVE ME CLARITY
|
Jul 05, 2020 |
|
TAKE A BREAK
|
Jun 28, 2020 |
|
A thought to ponder upon…
|
Jun 24, 2020 |
|
YOU OWN YOUR TIME
|
Jun 21, 2020 |
|
A TALK ABOUT COURAGE AND TIME
|
Jun 14, 2020 |
|
WHAT’S ANGER and RAGE?
|
Jun 07, 2020 |
|
WHAT’S COURAGE?
|
May 31, 2020 |
|
THE ECONOMICS OF TIME
|
May 24, 2020 |
|
WHAT’S AMBITION?
|
May 17, 2020 |
|
WHAT’S INTUITION?
|
May 10, 2020 |
|
DO YOU HAVE A PLAN?
|
May 03, 2020 |
|
WHAT’S THE MEANING OF LIFE?
|
Apr 27, 2020 |
|
ARE YOU A PLAYER ?
|
Apr 19, 2020 |
|
WHAT’S NORMAL ?
|
Apr 12, 2020 |
|
NOW, YOU HAVE TIME
|
Apr 05, 2020 |
|
HOW MUCH DO WE HAVE TO SUFFER TO CHANGE ?
|
Mar 29, 2020 |
|
Uncertain times with coronavirus
|
Mar 22, 2020 |
|
coronavirus, kill the virus with optimism
|
Mar 15, 2020 |
|
SMARTPHONE – curse or blessing ?
|
Mar 08, 2020 |
|
USE YOUR BRAIN POWER
|
Jan 20, 2020 |
|
DON’T LOSE YOUR NOW
|
Jan 05, 2020 |
|
A REMINDER TO LIVE A LITTLE – special New Years episode
|
Dec 31, 2019 |
|
ALL ALONE on CHRISTMAS AND NEW YEAR
|
Dec 28, 2019 |
|
YOU ARE STRONGER THAN YOU THINK – The VIKING story – PART II
|
Dec 21, 2019 |
|
A VIKING STORY – Part I – What are we hiding?
|
Dec 06, 2019 |
|
Plan the unplanned moments
|
Nov 18, 2019 |
|
THE LAST LETTER – do this, before death arrives
|
Nov 03, 2019 |
|
THE LAST LETTER – do this, before death arrives
|
Nov 03, 2019 |
|
WHAT TO DO WHEN YOUR BUSINESS IS FAILING ?
|
Oct 20, 2019 |
|
DEEP WORK à la AnnA – one path to success
|
Oct 13, 2019 |
|
ENTREPRENEURSHIP & BUSINESS – PART III – DO IT YOUR WAY
|
Oct 06, 2019 |
|
ENTREPRENEURSHIP & BUSINESS – PART II – THINK BIG
|
Sep 29, 2019 |
|
ENTREPRENEURSHIP and BUSINESS – Part 1 – The beginning and the mistakes
|
Sep 22, 2019 |
|
INNER PEP UP SELF TALK when feeling insecure
|
Sep 09, 2019 |
|
GUEST PODCAST “One last thought”
|
Sep 04, 2019 |
|
DON’T BE A PEOPLE PLEASERS
|
Aug 25, 2019 |
|
I’m your WAKE UP CALL
|
Aug 11, 2019 |
|
My LIFE is a STAGE
|
Aug 04, 2019 |
|
WHY do you want to STOP TIME
|
Jul 28, 2019 |
|
LETTING GO of STRESS and WORRIES
|
Jul 21, 2019 |
|
WHEN SHOULD YOU QUIT YOUR JOB ?
|
Jul 14, 2019 |
|
SELF EXPRESSION – why you should EXPRESS YOURSELF
|
Jul 07, 2019 |
|
Ways to shut out the noise – calm down your brain
|
Jun 30, 2019 |
|
FRAUD and SCAM ALERT
|
Jun 23, 2019 |
|
MAXIMIZE your life TODAY
|
Jun 16, 2019 |
|
What it means to BE YOURSELF
|
Jun 09, 2019 |
|
A KEY to SUCCESS
|
Jun 02, 2019 |
|
My vision about DIFFICULTIES in LIFE
|
May 26, 2019 |
|
Let’s talk about sex
|
May 19, 2019 |
|
This is what I am going to change
|
May 12, 2019 |
|
My TEDx speech in audio
|
Apr 28, 2019 |
|
My speech in PRISON
|
Apr 07, 2019 |
|
Where are you with your thoughts ?
|
Mar 24, 2019 |
|
The TEDx adventure
|
Mar 17, 2019 |
|
when you are nervous do this
|
Mar 10, 2019 |
|
Which task to do first
|
Mar 03, 2019 |
|
Be a better you
|
Feb 24, 2019 |
|
The power of a rest
|
Feb 17, 2019 |
|
Do you feel free ?
|
Feb 10, 2019 |
|
Are you busy ? Then, listen to this…
|
Feb 06, 2019 |
|
I have time. AND YOU?
|
Jan 27, 2019 |
|
Make the choice to live
|
Jan 20, 2019 |
|
The path to the top of SUCCESS
|
Jan 13, 2019 |
|
time and life mastery
|
Jan 06, 2019 |
|
New year’s resolutions dilemma
|
Dec 30, 2018 |
|
Keep your basic trust
|
Dec 23, 2018 |
|
December stress ?
|
Dec 16, 2018 |
|
How to be happy ?
|
Dec 09, 2018 |
|
Are you afraid of death?
|
Dec 02, 2018 |
|
It’s enough
|
Nov 25, 2018 |
|
Problems in life? I have a plan…
|
Nov 18, 2018 |
|
Spiritual growth with music
|
Nov 11, 2018 |
|
Dare to be yourself, the story continues…
|
Nov 04, 2018 |
|
Improve your love life
|
Oct 28, 2018 |
|
I found a secret to slow down time
|
Oct 21, 2018 |
|
How to improve your life when you stop and think
|
Oct 14, 2018 |
|
How to be disciplined makes a difference
|
Oct 07, 2018 |
|
No more worries about the future
|
Sep 30, 2018 |
|
How to be an optimist can change your life for the better
|
Sep 23, 2018 |
|
My solution for a life without stress
|
Sep 16, 2018 |
|
My 11 best morning rituals
|
Sep 09, 2018 |
|
Learn to let go
|
Sep 02, 2018 |
|
How stress affects you badly
|
Aug 26, 2018 |
|
The truth about yourself – my daily ritual – Podcast
|
Aug 19, 2018 |
|
9 rules which changed my life
|
Aug 12, 2018 |
|
Create your own rules
|
Aug 05, 2018 |
|
You need this energy of life
|
Jul 29, 2018 |
|
My near-death experience in the mountains
|
Jul 23, 2018 |
|
Optimal Thinking
|
Jul 16, 2018 |
|
Be yourself – really?
|
Jul 09, 2018 |
|
Welcome to my universe of time
|
Jul 02, 2018 |
|
“If I had to live my life over again” – a poem
|
Jun 25, 2018 |