Relationships Made Easy
By Dr. Abby Medcalf
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Category: Relationships
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Episodes: 291
Description
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Maven, best-selling author and psychologist, who loves telling you what to do each week on her Relationships Made Easy Podcast. In her free time (what’s that?) Abby’s invested in loving up the people in her life whether that means cooking for them, spending quality time, or trying to control them (hey, she never said she was perfect). Learn more about Abby, sign up for the newsletter, read the blog, listen, take a course, or connect directly at www.abbymedcalf.com.
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| Episode | Date |
|---|---|
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285. Feeling Misunderstood, Disrespected or Dismissed? The 3 Steps to Be Heard in Any Relationship
|
Apr 29, 2024 |
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284. What To Do (and Not Do) if Your Partner is Jealous
|
Apr 22, 2024 |
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283. How to Forgive Yourself: Five Tips to Let Go of Guilt, Shame and Past Regrets
|
Apr 15, 2024 |
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282. The Five Steps to Know if an Open Relationship is Right for You
|
Apr 08, 2024 |
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281. How to Take a Healthy Relationship Break: The Three Questions You Need to Ask
|
Apr 01, 2024 |
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280. How to Effectively Deal with Triggers in Your Relationships
|
Mar 25, 2024 |
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279. Do You Have an Adjustment Disorder and Don’t Know It?
|
Mar 18, 2024 |
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278. Relationships and Money: How to Have Effective Conversations About Your Finances
|
Mar 11, 2024 |
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277. How Do You Know if You’re Making the Right Decision/Following Your Gut?
|
Mar 04, 2024 |
|
276. Is Toxic Shame Hurting Your Relationship and You Don’t Realize It?
|
Feb 27, 2024 |
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275. Jealous of Your Partner’s Past Relationships? What Retroactive Jealousy is and My Top 5 Tips to Make it Stop
|
Feb 20, 2024 |
|
274. Three Steps to Having an Amazing Valentine’s Day (Even if You’re Single)
|
Feb 13, 2024 |
|
273. Do the Love Languages Really Work?
|
Feb 06, 2024 |
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272. Being Curious Will Improve All Your Relationships: Here’s How to Do It
|
Jan 30, 2024 |
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271. Ask Dr. Abby: When You Feel on the Outside with Your Partner, Their Ex, and Their Kids
|
Jan 23, 2024 |
|
270. Having a Growth Mindset is the Key to an Empowered Mindset
|
Jan 16, 2024 |
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269. The Five Steps to Having an Empowered Mindset
|
Jan 09, 2024 |
|
268. The #1 Reason Why You Don’t Hold Your Boundaries
|
Dec 19, 2023 |
|
267. Why it's Hard to Ask for Help and 3 Tips for Making it Easier
|
Dec 12, 2023 |
|
266. Are Relationship Doubts Normal? Four Questions to Get Your Answer
|
Dec 05, 2023 |
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265. Learn to Hold Your Boundaries with Healthy Selfishness
|
Nov 28, 2023 |
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264. What to Do if Your Partner is Friends with Past Partners or Hookups
|
Nov 21, 2023 |
|
263. How to Keep Your Boundaries Around the Holidays
|
Nov 14, 2023 |
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262. How Do You Know When a Relationship is Over?
|
Nov 07, 2023 |
|
261. What You Need to Know About Defense Mechanisms
|
Oct 30, 2023 |
|
260. What to Do When You Can’t Get Through to Them
|
Oct 23, 2023 |
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259. The Five Keys to Positive Communication
|
Oct 16, 2023 |
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258. Getting the Sizzle and that Loving Feeling Back in Your Relationship
|
Oct 09, 2023 |
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257. What Patience Really is and How to Have More of It
|
Oct 02, 2023 |
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256. The Four Ways to Solve Any Problem
|
Sep 25, 2023 |
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255. Focus on Self-Love Not Just Self-Compassion
|
Sep 18, 2023 |
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254. The Seven Habits of Intimate Relationships (backed by research)
|
Sep 11, 2023 |
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253. Focus on These Five Things to Make All Your Relationships Great
|
Sep 04, 2023 |
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252. Instead of Date Nights, Work on Micro-Connections
|
Aug 28, 2023 |
|
251. Is it Love Bombing or Codependent Affection Flooding?
|
Aug 21, 2023 |
|
250A. Conquering Your Quarter-life Crisis
|
Jul 31, 2023 |
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250. The Secret to a Happy Life and Relationships: Resilience
|
Jul 24, 2023 |
|
249. Five Tips for Co-Parenting with a Toxic Ex
|
Jul 17, 2023 |
|
248. How to Make Happier Joint Decisions with Your Partner (in 5 Easy Steps)
|
Jul 10, 2023 |
|
247. Adult ADHD at Work: How to Get Shit Done
|
Jul 03, 2023 |
|
246. How to Deal with a Loved One Who has ADHD
|
Jun 26, 2023 |
|
245. Why People Chase Toxic Relationships and Unavailable Partners
|
Jun 19, 2023 |
|
244. How to Deal with Annoying (I Mean Difficult) Coworkers
|
Jun 12, 2023 |
|
243. Do You Have Relationship OCD?
|
Jun 05, 2023 |
|
242. Six Habits to Make All Your Relationships Successful
|
May 29, 2023 |
|
241. The Key to Letting Go of Resentment
|
May 22, 2023 |
|
240. What to Do When Your Partner Changes the Rules of Your Relationship
|
May 15, 2023 |
|
239. What to Do if You're a Control Freak
|
May 08, 2023 |
|
238. How to Deal with Controlling People
|
May 01, 2023 |
|
237. Should You Be Journaling?
|
Apr 24, 2023 |
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236. Five ways to cultivate self-love
|
Apr 17, 2023 |
|
235. Self-Sabotage: What it Is and How to Stop Doing It
|
Apr 10, 2023 |
|
234. Are you Trauma Bonding in Your Relationships and Don’t Realize it?
|
Apr 03, 2023 |
|
233. Five Things to Do When You Feel Like You’re Being Criticized
|
Mar 27, 2023 |
|
232. When They Keep Bringing up the Past and Won’t Let it Go
|
Mar 20, 2023 |
|
231 The Five Steps to Effective Negotiation in All Your Relationships
|
Mar 13, 2023 |
|
230. Managing Different Spiritual Beliefs in Your Relationship
|
Mar 07, 2023 |
|
229. Are You Being Manipulated? Learn the Signs and How to Stop It
|
Feb 28, 2023 |
|
228. Do Opposites Attract? What to Do When You and Your Partner Seem Like Opposites
|
Feb 21, 2023 |
|
227. The Secrets to Effectively Dealing with Stress and Anxiety: Part Two
|
Feb 14, 2023 |
|
226. The Secrets to Effectively Dealing with Stress and Anxiety: Part One
|
Feb 07, 2023 |
|
225. Seven Tips for Dealing with Technology in Your Relationships
|
Jan 31, 2023 |
|
224. How to Rebuild Intimacy with Your Partner After Having Kids
|
Jan 24, 2023 |
|
223. How to Handle Aggressive or Confrontational People
|
Jan 17, 2023 |
|
222. Closure: What it Really is and How to Get it
|
Jan 10, 2023 |
|
221. The Five Reasons People Pick Fights and Three Things to Do About It
|
Jan 03, 2023 |
|
220. Five Goals Every Couple Should Set
|
Dec 13, 2022 |
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219. How to Cope When a Loved One has Borderline Personality Disorder
|
Dec 06, 2022 |
|
218. Dealing with Low Emotional Intelligence (in Yourself or Others)
|
Nov 29, 2022 |
|
217. How Changing Your Breathing and Posture Can Change Your Life
|
Nov 22, 2022 |
|
216. Is it Ever a Good Idea to Get Back Together with Your Ex?
|
Nov 15, 2022 |
|
215. Create Connection and Joy this Holiday Season by Doing This One Thing
|
Nov 08, 2022 |
|
214. How to Convince Someone to Go to Therapy
|
Oct 31, 2022 |
|
213. How to Set Boundaries at Work and Avoid Burnout
|
Oct 24, 2022 |
|
212. How to Stop People Pleasing
|
Oct 17, 2022 |
|
211. Finding Connection Again After an Argument (with Anyone)
|
Oct 10, 2022 |
|
210. How to Resolve an Argument (that Didn’t Get Resolved the First Time)
|
Oct 03, 2022 |
|
209. The 5 Signs of Healthy Relationships
|
Sep 26, 2022 |
|
208. The Secret to Managing Your Emotions: A Step-by-Step Guide
|
Sep 19, 2022 |
|
207. How Your Attachment Style Affects You at Work
|
Sep 12, 2022 |
|
206. How Your Attachment Style Affects Your Personal Relationships
|
Sep 05, 2022 |
|
205. My Top 5 Rules for Couples Who Work Together
|
Aug 29, 2022 |
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204. Abby’s Step-by-Step Guide to Starting Your Day Right
|
Aug 22, 2022 |
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204. Abby’s Step-by-Step Guide to Starting Your Day Right
|
Aug 22, 2022 |
|
203. Why Awe Will Help You Have an Awesome Life and Relationships
|
Aug 15, 2022 |
|
202. 7 Tips for Ending a Relationship the Healthiest Way Possible
|
Aug 08, 2022 |
|
201. How to Be Honest and Build Trust in a Relationship
|
Aug 01, 2022 |
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200. My Top 10 Tools for Effective Communication in Every Relationship
|
Jul 11, 2022 |
|
199. The 10 Questions to Ask Before Getting Married or Moving in Together
|
Jul 04, 2022 |
|
198. The Secret to Difficult Conversations
|
Jun 27, 2022 |
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197. Are You Staying In a Relationship for the Wrong Reasons?
|
Jun 20, 2022 |
|
196. 5 Things to Do When a Conversation Turns Negative
|
Jun 13, 2022 |
|
195. This One Thing Will Improve Your Relationships: Making and Answering Bids
|
Jun 06, 2022 |
|
194. How Do You Know If You Really Love Someone?
|
May 30, 2022 |
|
193. How Meditation Benefits Your Relationships (and There's An Easy Way to Learn!)
|
May 23, 2022 |
|
192. Ask Dr. Abby: What to Do if You’re Embarrassed by Your Partner
|
May 16, 2022 |
|
191. How to Be an Assertive and Effective Communicator
|
May 09, 2022 |
|
190. How Childhood Abuse and Trauma Affects Your Adult Relationships
|
May 02, 2022 |
|
189. How Can I Make My Partner Put More Effort Into Our Relationship?
|
Apr 25, 2022 |
|
188. The Secret to Happy and Successful Relationships: Attention and Intention
|
Apr 18, 2022 |
|
187. 5 Research-Backed Ways to Have More Self-Discipline and Self-Control
|
Apr 11, 2022 |
|
186. Ask Dr. Abby: What to Do If Your Partner is Friends with an Ex (and You Don't Like It)
|
Apr 04, 2022 |
|
185. Ask Dr. Abby: How to Discuss Relationship Problems with Your Partner Without it Turning into a Fight
|
Mar 28, 2022 |
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184. How to Save a Damaged Relationship: Restart Your Relationship Right Now
|
Mar 21, 2022 |
|
183. What to Do When You Can’t Let Go of Your Unhealthy Relationship
|
Mar 14, 2022 |
|
182. How to Have a Long, Happy Relationship Backed by Research
|
Mar 07, 2022 |
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181. Ask Dr. Abby: What to Do When Your Ex Seems Happy in a New Relationship
|
Feb 28, 2022 |
|
180. How to Practice Self-Acceptance: My Top 5 Tips
|
Feb 21, 2022 |
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BONUS: The 5 Things Women Need to Know About Men with Shana James
|
Feb 17, 2022 |
|
BONUS: How 20-Somethings Can Find Happiness and Clarity in Love and Work with Tess Brigham
|
Feb 16, 2022 |
|
179. 7 Habits That Are Sabotaging Your Relationship
|
Feb 14, 2022 |
|
178. How to Deal with a Defensive Person Who Won't Listen
|
Feb 10, 2022 |
|
177. How to Stop Being a Perfectionist So You Can Start Being Happy
|
Jan 31, 2022 |
|
176. How to Stop Having the Same Argument Over and Over Again in Your Relationship
|
Jan 24, 2022 |
|
175. 3 Big Mistakes You're Making When Your Kids Don't Like Your New Relationship and 1 Thing to Do to Turn It Around
|
Jan 17, 2022 |
|
174. How to Stop Being Insecure in Your Relationships
|
Jan 11, 2022 |
|
173. How to Stop Being Self-Conscious in All Your Relationships
|
Jan 04, 2022 |
|
172. Mismatched Sex Drives: What to Do if You Want More (or Less) Sex Than Your Partner
|
Dec 14, 2021 |
|
171: Ask Dr. Abby: What to Do If Your Partner Won’t Move In Together
|
Dec 07, 2021 |
|
170. Developing Empathy in Relationships is the Key to Connection and Communication
|
Nov 30, 2021 |
|
169. What to Do If Your Partner is Conflict Avoidant Plus Dealing with Your Own Conflict Avoidance
|
Nov 23, 2021 |
|
168. Ask Dr. Abby: What to Do If Your Partner Doesn't Want to Get Married
|
Nov 16, 2021 |
|
167. How to Stay Calm and Centered When Dealing with Family Stress and Dysfunction During the Holidays
|
Nov 09, 2021 |
|
166. Signs that Someone is Gaslighting You and What to Do About It
|
Nov 02, 2021 |
|
165. Ask Dr. Abby: Unfair Relationships: What to Do When Your Relationship Doesn't Feel Fair
|
Oct 26, 2021 |
|
164. How to Overcome Guilt and Regret When Setting Boundaries
|
Oct 19, 2021 |
|
163. How to Forgive Someone Who Hurt You in 5 Steps
|
Oct 12, 2021 |
|
162. Ask Dr. Abby: What to Do If Your Partner Blames You When Things Go Wrong and Gaslights You
|
Oct 05, 2021 |
|
161. Forgiveness is a Choice: Interview with Dr. Robert Enright
|
Sep 28, 2021 |
|
160. When You Feel Angry and Don't Know Why
|
Sep 21, 2021 |
|
159. Got Family Stress? How to Not Get Triggered by Family
|
Sep 14, 2021 |
|
159. Got Family Stress? How to Not Get Triggered by Family
|
Sep 14, 2021 |
|
158. How to Stop Overthinking and Let Things Go That Bother You
|
Sep 07, 2021 |
|
157. Ask Dr. Abby: What to Do When a Family Member is Creating a Toxic Environment
|
Aug 31, 2021 |
|
156. Ask Dr. Abby: What to Do When Your Partner Avoids Difficult Conversations
|
Aug 24, 2021 |
|
155. Overcoming Insecurity and Silencing Your Inner Critic
|
Aug 17, 2021 |
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154. Ask Dr. Abby: I Feel Unloved and Not "Good Enough." Is This a "Me" Problem or Is My Partner Causing It?
|
Aug 10, 2021 |
|
153. The 5-Step Process to Effective Communication in Any Relationship
|
Aug 03, 2021 |
|
152. How to Know If They've Stopped Listening and You're Not Communicating Anymore
|
Aug 03, 2021 |
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151. The 3 Reasons Why You’ve Tried Communication Tools in the Past and They Haven’t Worked
|
Aug 03, 2021 |
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150. What to Do When You Can’t Stop Thinking About Something
|
Jul 13, 2021 |
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149. Negative Friends and Family: 5 Steps to Deal with Emotionally Draining People
|
Jul 06, 2021 |
|
148. Is Porn Ok in Your Relationship?
|
Jun 29, 2021 |
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147. Your People Pleasing Might Be a Trauma Response!
|
Jun 22, 2021 |
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146. You Might Not Realize You're Suffering from Unhealed Trauma
|
Jun 15, 2021 |
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146. Unhealed Trauma Might Be Ruining Your Relationship
|
Jun 15, 2021 |
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145. How to Deal with Toxic Positivity in All Your Relationships
|
Jun 08, 2021 |
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145. How to Deal with Toxic Positivity in All Your Relationships
|
Jun 08, 2021 |
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144. One-Sided Friendships: The 5-Step Process to Loving or Leaving Them
|
Jun 01, 2021 |
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143. Is Your Relationship Worth Saving?
|
May 25, 2021 |
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142. The 5 Ways Imposter Syndrome is Hurting All Your Relationships
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May 18, 2021 |
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141. How to Stop Rescuing and Start Supporting
|
May 11, 2021 |
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140. How to Own Your Shit and Stop Blaming Other People
|
May 04, 2021 |
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139. 3 Steps to Loving Detachment
|
Apr 27, 2021 |
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138. The Easiest and Most Effective Way to Solve Any Problem
|
Apr 20, 2021 |
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137. The 5 Signs That You're Not Communicating
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Apr 13, 2021 |
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136. Codependency, Counter-Dependency and Narcissism, Oh My!
|
Apr 06, 2021 |
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135. FOMO: Why You Have it and How to Make it Stop
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Mar 30, 2021 |
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134. Unsupportive Friends and Family: The 5 Things You Want to Do
|
Mar 23, 2021 |
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133. Negative Self-Talk and Your Inner Critic Need to Go
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Mar 16, 2021 |
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132. Emotional Affairs: What to Do and What to Avoid
|
Mar 09, 2021 |
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131. What to Do if Your Partner Threatens a Breakup or Divorce
|
Mar 02, 2021 |
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130. Self-Sabotage: What it is, Why You Do It, and How to Stop it
|
Feb 23, 2021 |
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129. Regret Sucks: The 3-Step Process to Make it Stop
|
Feb 16, 2021 |
|
128. How to Stop Caring So Much About What Other People Think
|
Feb 09, 2021 |
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127. Coping with Grief and Loss: From Breakups to Death to Losing a Job
|
Feb 02, 2021 |
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126: Moving On After a Divorce or Break Up
|
Jan 26, 2021 |
|
125: 3 Tips for Effective Communication in any Relationship
|
Jan 19, 2021 |
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124: How to Listen Without Getting Defensive and Hurt
|
Jan 12, 2021 |
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123: What Self-Care Really Means (It's Not What You Think)
|
Jan 05, 2021 |
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122: How to Deal with a Narcissist
|
Dec 22, 2020 |
|
121: What to Do If you Don't Like Your Partner's Friends or Family
|
Dec 15, 2020 |
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120: Dealing with Judgmental and Critical People this Holiday Season
|
Dec 08, 2020 |
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119: Tiny Habits: How Small Changes Get Big Results. An Interview with BJ Fogg
|
Dec 01, 2020 |
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118: How to Get Grounded and Balanced this Holiday Season
|
Nov 24, 2020 |
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117: What to Do When Someone You Love is Struggling with Drugs and Alcohol
|
Nov 17, 2020 |
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116: Top 5 Coping Skills to Deal with Family Driving You Crazy During the Holidays
|
Nov 10, 2020 |
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115: 3 Ways to Deal with Loneliness and Isolation during the COVID Holidays and Beyond
|
Nov 03, 2020 |
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114: The Simple Hack to Stop Your Negative Thoughts All Day
|
Oct 27, 2020 |
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113: The Secret to Positive Thinking in All Your Relationships
|
Oct 20, 2020 |
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112: Finally Stop Having Negative Thoughts
|
Oct 13, 2020 |
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111: The Real Reason You Have Negative Thoughts and 2 Things You Can Do About It
|
Oct 06, 2020 |
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110. How to Stop Being Jealous in a Relationship
|
Sep 29, 2020 |
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109: What to Do if Your Partner is Jealous
|
Sep 22, 2020 |
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108: Pandemic Burnout: How to Stay Calm and Focused
|
Sep 15, 2020 |
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107: Ask Dr. Abby: What to Do if You and Your Partner Want Different Things in Bed
|
Sep 08, 2020 |
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106: What to Do if My Partner is Depressed (and How to Know if They're Just Sad)
|
Sep 01, 2020 |
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105: What to Do When the Honeymoon Phase Ends in Your Relationship
|
Aug 25, 2020 |
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104: How to Fight Fair: The 3 Rules for Having an Effective Argument
|
Aug 18, 2020 |
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103: Ask Dr. Abby: My Partner Doesn't Listen to Me
|
Aug 11, 2020 |
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102 Why Sleep is the Secret to Great Relationships
|
Aug 04, 2020 |
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101 The 3 Best Tools to Use in Every Relationship
|
Jul 28, 2020 |
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100 How to Create Resilient Relationships So You Can Feel Ease, Joy and Connection
|
Jul 20, 2020 |
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099 How to Deal with Passive Aggressive People
|
Jul 14, 2020 |
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098 How Do You Build a Healthy Relationship?
|
Jul 07, 2020 |
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097 How to Identify Your Relationship Blindspots
|
Jun 30, 2020 |
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096 My Partner Won't Listen to Me!
|
Jun 23, 2020 |
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095 My Partner Is Driving Me Crazy in Quarantine!
|
Jun 16, 2020 |
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094 What to Do if You're Being Treated Unfairly
|
Jun 09, 2020 |
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093 How Emotional Labor is Killing Your Relationship and What to Do About It
|
Jun 02, 2020 |
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092 How to Say "No" and Stick to It
|
May 26, 2020 |
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091 How to Stay Sane When the World is Going Crazy
|
Apr 14, 2020 |
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090 Best Relationship Advice: 5 Key Philosophies
|
Apr 06, 2020 |
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089 How to Deal with People Who Get on Your Last Nerve
|
Mar 31, 2020 |
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088 How to Apologize for Real! (And Why It's So Hard)
|
Mar 24, 2020 |
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087 What to Do if Your Partner Is Having a Midlife Crisis
|
Mar 17, 2020 |
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086 Best Relationship Advice: 5 Quick Wins
|
Mar 10, 2020 |
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085 Make Your Long Distance Relationship Great
|
Mar 03, 2020 |
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084 Shame: The Silent Killer in Relationships
|
Feb 25, 2020 |
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083 Is Self-Compassion the Secret to a Happy Relationship?
|
Feb 18, 2020 |
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082 8 Ways to Build Your Confidence and Self-Esteem
|
Feb 10, 2020 |
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081 Are You Falling Into the Snuggie Trap?
|
Feb 04, 2020 |
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080 Eight Rules for Giving Great Feedback
|
Jan 28, 2020 |
|
079 Your Expectations Are Making You Unhappy
|
Jan 20, 2020 |
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078 You’ve Got to Have High Standards and Low Expectations
|
Jan 14, 2020 |
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077 How to Get Out of Negative Thinking
|
Jan 06, 2020 |
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076 Getting Out of the Roommate Rut
|
Dec 31, 2019 |
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075 The Three Steps to Thrive through the Holidays (Even if You See Your Family)
|
Dec 17, 2019 |
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074 Gratitude is a Gateway Drug
|
Dec 10, 2019 |
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073 Why Appreciation is Different Than Gratitude
|
Dec 03, 2019 |
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072 If You Want to Communicate, You’ve Got to Listen First
|
Nov 25, 2019 |
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071 Great Communication is All About Timing
|
Nov 18, 2019 |
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070 Two Strategies You Need to Communicate Effectively
|
Nov 12, 2019 |
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069 It’s Time to Up Your Communication Game
|
Nov 05, 2019 |
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068 How to Stop Being Distracted
|
Oct 29, 2019 |
|
067 Four Ways to Be More Self-Aware
|
Oct 22, 2019 |
|
066 How to Make Mindfulness a Habit
|
Oct 15, 2019 |
|
065 Distraction is the Termites Eating at the Foundation of Your Relationship
|
Oct 08, 2019 |
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064 How 5 Minutes of Mindfulness a Day Can Make Your Relationship Great!
|
Oct 01, 2019 |
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063 Being Happy for Your Partner = A Happy Relationship
|
Sep 24, 2019 |
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062 Relationships Aren't Fair
|
Sep 17, 2019 |
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061 Keeping Score Stops You From Connecting
|
Sep 10, 2019 |
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060 The Real Problem in Your Relationship
|
Sep 03, 2019 |
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059 How to Manage Money in Every Stage of Your Relationship
|
Aug 27, 2019 |
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058 How the Law of Attraction Works in Your Relationship
|
Aug 20, 2019 |
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057 Change Your Feelings with This One Easy Tool
|
Aug 13, 2019 |
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056 Feng Shui Your Relationship with Patricia Lohan
|
Aug 06, 2019 |
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055 Complaining is as Bad for You as Bacon
|
Jul 30, 2019 |
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054 How to Figure Out the Real Cause of a Problem
|
Jul 23, 2019 |
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053 Getting Your Sexy Back in the Kitchen with Kiele Jael
|
Jul 09, 2019 |
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052 If You Want Your Partner to Change, Do This.
|
Jul 02, 2019 |
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051 The 5 Step Formula for Getting to Consensus
|
Jun 25, 2019 |
|
050 Male/Female Understanding: An Interview with Robert Kandell
|
Jun 18, 2019 |
|
049 Effective Strategies for Dealing with Difficult Relationships
|
Jun 11, 2019 |
|
048 How Attached are You to Your Partner?
|
Jun 04, 2019 |
|
047 How to Make Your Partner Feel Like a Priority
|
May 28, 2019 |
|
046 How to Bring Spirituality to Your Relationship with TJ Woodward
|
May 21, 2019 |
|
045 How to be Heard in Your Relationship
|
May 14, 2019 |
|
044 Relationship ESP: A Conversation with Ken Blackman
|
May 07, 2019 |
|
043 The Secret to Changing (Relationship) Habits
|
Apr 30, 2019 |
|
042 Launching Your Twentysomething with Tess Brigham
|
Apr 23, 2019 |
|
041 What Anxiety Really is and How to Stop It
|
Apr 16, 2019 |
|
040 How to Stop Stress from Hurting Your Relationship
|
Apr 09, 2019 |
|
039 The 8 Habits of Happy and Successful Couples
|
Apr 02, 2019 |
|
038 You've Got to Love Yourself First if You Want a Great Relationship Interview with Anastasia Frank
|
Mar 26, 2019 |
|
037 What to Do and Not Do if Your Partner Cheats
|
Mar 19, 2019 |
|
036 Can I Ever Trust my Partner Again if They Cheated?
|
Mar 12, 2019 |
|
035 Are You Being Triggered in Your Relationship?
|
Mar 05, 2019 |
|
034 Safe to Love Again: Interview with Gary Salyer
|
Feb 26, 2019 |
|
033 Finding the Spark Again (or for the first time)
|
Feb 19, 2019 |
|
032 No More Date Nights
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Feb 12, 2019 |
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031 Fall in Love with Your Partner Again
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Feb 05, 2019 |
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030 Boundaries: How to Make Them and How to Hold Them
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Jan 29, 2019 |
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029 What to Do if Your Partner is Controlling
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Jan 22, 2019 |
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028 How to Deal with Your Control Issues
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Jan 15, 2019 |
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027 The Three Keys to Building Trust in Your Relationship
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Jan 08, 2019 |
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026 The Truth About Setting Relationship Goals
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Jan 01, 2019 |
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025 Getting the Sizzle Back in Your Relationship
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Dec 11, 2018 |
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024 It's Not Time Management, it's Attention Management
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Dec 04, 2018 |
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023 What to Look for in a Couples' Counselor
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Nov 27, 2018 |
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022 Have a Couples Business Meeting
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Nov 20, 2018 |
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021 My Top 7 Holiday RelationTips!
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Nov 13, 2018 |
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020 The Seven Beliefs About Money that are Hurting Your Relationship
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Nov 06, 2018 |
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019 Make Your Relationship Awesome by Focusing on Bright Spots
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Oct 30, 2018 |
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018 How Your Lizard Brain is Keeping you Stuck
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Oct 23, 2018 |
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017 Have Sex, Not a Drink
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Oct 16, 2018 |
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016 Why You Get Upset in Your Relationship
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Oct 09, 2018 |
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015 9 Tips for Making Mornings Great (Even if you have Kids)
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Oct 02, 2018 |
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014 The 5 Step Process for Getting out of Analysis Paralysis
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Oct 01, 2018 |
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013 5 Signs You're in an Unhealthy Relationship
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Sep 18, 2018 |
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012 The 5 Secrets to Never Fighting with Your Partner Again
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Sep 11, 2018 |
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011 What's Your Communication Style in Your Relationship?
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Sep 04, 2018 |
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010 How to Get Out of Being Angry in Your Relationships
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Aug 28, 2018 |
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009 Are You Codependent?
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Aug 21, 2018 |
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008 Stop Phubbing and Start Connecting
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Aug 14, 2018 |
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007 How Your Language is F*$#!ing Up Your Relationship
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Aug 07, 2018 |
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006 The importance of Answering Bids in Your Relationship
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Jul 31, 2018 |
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005 How to Effectively Deal with Conflict in Your Relationship
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Jul 24, 2018 |
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004 Self Awareness is the Most Important Thing in Your Relationship
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Jul 14, 2018 |
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003 Thinking Your Day Has 24 Hours is Wrong
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Jul 14, 2018 |
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Introducing Relationships Made Easy
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Jun 30, 2018 |