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Episode | Date |
---|---|
Ep468 Overcoming Procrastination: Actionable Steps for Success w/ Celeste The Therapist
|
May 15, 2024 |
Ep 467 Overcoming Systemic Issues in Mental Health Workspaces w/ Celeste The Therapist
|
May 14, 2024 |
EP 466 Unlocking Better Sleep: Holistic Strategies for Restful Nights w/Celeste The Therapist
|
May 08, 2024 |
Ep 465 Navigating Relationship Challenges w/ Jeff Rogers
|
May 07, 2024 |
EP 464 Embracing Stillness: A Guide to Inner Peace and Mindfulness
|
May 01, 2024 |
Ep 463 Embracing Purpose: A Journey of Healing and Wellness w/ Rikimah Glymph
|
Apr 30, 2024 |
Ep 462 Embracing Acceptance & Self-care in Grieving Relationships w/ Celeste The Therapist
|
Apr 24, 2024 |
Ep 461 Understanding and Managing Your Emotions w/ Celeste The Therapist
|
Apr 17, 2024 |
EP 460 Understanding and Managing Anxiety w/ Celeste The Therapist
|
Apr 10, 2024 |
Ep 459 Overcoming Negative Bias: Strategies for Positive Change w/ Jermaine Morris
|
Apr 09, 2024 |
EP 458 Beyond Society's Standards: Crafting Your Own Definition of Success
|
Apr 03, 2024 |
EP 457 Empowering Yourself Through Health Education: Understanding Vitamin Deficiency
|
Mar 27, 2024 |
Ep 456 Navigating Emotional Labor and Self-Care in Black Communities w/ Yolo Akili
|
Mar 26, 2024 |
EP 455 Healthy Routines, Relationship Ultimatums, and Opposite-Sex Friends w/ Jeff Rogers
|
Mar 20, 2024 |
EP 454 Overcoming the Fear of Others' Opinions and Embracing Your Unique Path
|
Mar 13, 2024 |
EP 453 How to Challenge and Change Negative Thinking w/ Celeste The Therapist
|
Mar 06, 2024 |
EP 452 Understanding Your Personal Measurements w/ Jermaine Morris
|
Feb 28, 2024 |
Ep 451 Understanding Energetic Anatomy w/ Dr. Laurel Stuart
|
Feb 21, 2024 |
Ep 450 Embracing Somatic Healing w/ Yeradmi
|
Feb 07, 2024 |
Ep 449 Understanding Relationships: Insights from a Therapist and an Executive Coach
|
Jan 31, 2024 |
Ep 448 Moving Beyond a Victim Mentality w/ Celeste The Therapist
|
Jan 24, 2024 |
Episode 447 Understanding Sibling Sexual Abuse w/ Brad Watts, LPC
|
Jan 17, 2024 |
Episode 446 Tackling Love Addiction and Withdrawal w/ Shena Lashey
|
Jan 10, 2024 |
Ep 445 The Power of Affirmations and Taking Baby Steps Towards Your Goals
|
Jan 03, 2024 |
Episode 444 Aligning Actions with Intentions: The Journey of Personal Change w/ Jermaine Morris
|
Dec 19, 2023 |
Episode 443: Giving Yourself Grace with Glynis Skinner
|
Dec 12, 2023 |
Episode 442: Healing Through Connections with Meklit Hadero
|
Dec 05, 2023 |
Ep 441 Challenging Grief w/ Karla Hylton
|
Nov 28, 2023 |
Ep 440: Setting Up Boundaries with Jermaine Morris
|
Nov 21, 2023 |
Ep 439: (LIVE SHOW) Let's Talk About Relationships with Jeff Rogers
|
Nov 14, 2023 |
Ep 438 Managing Seasonal Stress w/Celeste The Therapist
|
Nov 08, 2023 |
Episode 437 Normalizing sexual education w/Goody Howard
|
Oct 31, 2023 |
Ep 436 Making Big Changes w/Joanna N. Edwards
|
Oct 24, 2023 |
EP435 Being Authentically Black w/LaTonya Summers
|
Oct 17, 2023 |
Ep 434: Confronting Your Fears with Jermaine Morris
|
Oct 10, 2023 |
Ep 433 Paternal Parenting w/Le’Ronn
|
Oct 03, 2023 |
Ep 432 Embracing Stillness w/Farah Harris
|
Sep 26, 2023 |
Ep 431 Moving To The Next Chapter w/ Celeste The Therapist
|
Sep 19, 2023 |
Ep430: Neurodivergent Parenting with Kerry Schroeder
|
Sep 12, 2023 |
Episode 429 Mindful Parenting w/Jermaine Morris
|
Sep 05, 2023 |
Ep 428 Optimizing Our Healing with Frantzces Lys
|
Aug 29, 2023 |
Ep 427 Managing Workplace Burnout w/ Kelley Bonner
|
Aug 22, 2023 |
Ep 426: Embracing Failures with Jermaine Morris
|
Aug 15, 2023 |
Ep 425 Let’s talk about Relationships w/Jeff Rogers
|
Aug 08, 2023 |
Ep 424 Healing With Peer Support w/ Sonia Kahlon
|
Aug 01, 2023 |
Ep 423 Collaborating For Self-Improvement w/Oliver Lastname
|
Jul 25, 2023 |
Ep 422: Building Towards Success w/ Chazz Scott
|
Jul 18, 2023 |
Ep 421 Creating Lifestyle Changes w/Jermaine Morris
|
Jul 11, 2023 |
Ep 420 Owning Our Narratives w/Rev. James Perkins Jr.
|
Jul 04, 2023 |
It's My Five Year Anniversary
|
Jul 03, 2023 |
Ep 419: Learning Mindful Social Media with Caroline Baker
|
Jun 27, 2023 |
Ep 418 Lets Talk about Relationships w/ Jeff Rogers
|
Jun 20, 2023 |
Ep 417 Creating the Path to Healing w/Jermaine Morris
|
Jun 13, 2023 |
Episode 416: Turning Pain into Power with Ebony Hardy
|
Jun 06, 2023 |
Ep 415: Wellness One Step at a Time with Celeste the Therapist
|
May 30, 2023 |
EP 414 Becoming Your Own Person w/Scott & Shaté Haze
|
May 23, 2023 |
Ep 413: Managing Stress with Jermaine Morris
|
May 16, 2023 |
Ep 412: Breaking The Cycle w/ Celeste The Therapist
|
May 09, 2023 |
Ep 411: Grounding Your Authentic Self with Kaitlin Smith
|
May 02, 2023 |
Ep 410 Improving Time Management Through Value w/Jermaine Morris
|
Apr 25, 2023 |
Episode 409 Reclaiming Life Through Forgiveness w/Geoff Thompson
|
Apr 18, 2023 |
Episode 408: Unlocking Self-care Through Inner Well-being with Taylor Elyse Morrison
|
Apr 11, 2023 |
Episode 407 Welcome Safer Spaces with Nature-based Healing w/ Maia Kiley
|
Apr 04, 2023 |
Episode 406: How Therapists Do What They Do w/ Dr. Amy Meyers
|
Mar 28, 2023 |
Ep 405 Get to Know Imposter Syndrome w/ La-Dana Manhertz-Smith
|
Mar 21, 2023 |
Ep 404: Low-Dose Lithium in Psychiatry with Dr. Sudhir Gadh
|
Mar 14, 2023 |
Ep 403 Self Awareness Without Judgement w/Jermaine Morris
|
Mar 07, 2023 |
Ep 402 Behind The Scenes w/Mike Hill
|
Feb 28, 2023 |
Ep 401: Let’s Talk About Relationships with Jeff Rogers
|
Feb 21, 2023 |
Ep 400 Digging Into Mental Health Industry and Drug Prescription Culture w/Dr. Roger McFillin
|
Feb 14, 2023 |
Episode 399 Understanding Transracial Adoption and Healing w/Cordan James
|
Feb 07, 2023 |
Episode 398 Shifting From Survival Mode to Intentional Living w/Jermaine Morris
|
Jan 31, 2023 |
Episode 397: Expanding Academic Spaces for Black and Latino Men w/ Perry Hull
|
Jan 24, 2023 |
Episode 396: Understanding and Overcoming Fear w/ Celeste The Therapist
|
Jan 17, 2023 |
Episode 395: Healing by Brain Science-based Tools with Coach Monique
|
Jan 10, 2023 |
Episode 394 How to Live in the Moment in 2023 w/ Celeste The Therapist
|
Jan 03, 2023 |
Ep 393 Let’s talk About Relationships w/Jeff Rogers
|
Dec 27, 2022 |
Ep 392: Seeing and Accepting Blindspots in Healing w/Jermaine Morris
|
Dec 20, 2022 |
Episode 391: Finding Compassion and Comfort in Healing with Madeline Popelka
|
Dec 13, 2022 |
Ep 390 Living the American Dream and Nightmare w/Wajahat Ali
|
Dec 06, 2022 |
Episode 389 The Language of the Brain and Healing w/Rachelle McCloud
|
Nov 29, 2022 |
Ep 388 Managing the Holidays w/ Celeste The Therapist
|
Nov 22, 2022 |
Ep 387: To be Shy and Still Shine w/ Jenny Okolo
|
Nov 15, 2022 |
Ep 386 Seeking Hope in Healing w/ Dr. Brenda Jefferson
|
Nov 08, 2022 |
Ep 385 Let's talk about Relationships w/ Jeff Rogers
|
Nov 01, 2022 |
Ep 384 Recognizing Medical Racism w/Tiffany Adams
|
Oct 25, 2022 |
Ep 383 Getting Your mind Right w/ Jermaine Morris
|
Oct 18, 2022 |
Ep 382: Advocating for Yourself w/ Celeste The Therapist
|
Oct 13, 2022 |
Ep 381 Breaking Free From Spiritual Pain w/Dave Capozzi
|
Oct 04, 2022 |
Ep 380 Understanding the Beauty of Perseverance in Healing w/ Celeste The Therapist
|
Sep 27, 2022 |
Episode 379 Getting your mind right w/Jermaine Morris
|
Sep 20, 2022 |
Episode 378 Let's Talk about Relationships w/ Jeff Rogers
|
Sep 13, 2022 |
Episode 377 Creating Safer Spaces for Black representation w/ Keeana Saxon
|
Sep 06, 2022 |
Ep 376: Taking care of our kids by taking care of ourselves with Celeste The Therapist
|
Aug 31, 2022 |
Episode 375: Healthy and Unapologetic Living w/ Danielle Moodie
|
Aug 23, 2022 |
Ep 374 Leaning into awareness and acceptance w/ Jermaine Morris
|
Aug 16, 2022 |
EP 373 Let's talk about Relationships w/ Jeff Rogers
|
Aug 09, 2022 |
Ep372: Discovering Affirmations and Transitions in Healing w/ Queen Cole
|
Aug 02, 2022 |
Ep: 371 Healing through our Inner Child w/ Celeste The Therapist
|
Jul 26, 2022 |
Episode 370 Discovering Alternative Ways of Healing w/ Coco the Herbalist
|
Jul 19, 2022 |
Ep 369 Overcoming the Fear of starting over w/Jermaine Morris
|
Jul 12, 2022 |
Ep 368 Consuming what consumes us w/ Brejanee
|
Jul 05, 2022 |
Ep 367 Challenging the Norm w/ Marvin Toliver
|
Jun 28, 2022 |
Ep 366 Building Communities w/Eric Anderson
|
Jun 21, 2022 |
Ep 365 Pursuing Control and Intentions in Healing w/Nya B
|
Jun 14, 2022 |
EP 364 Let's Talk about Relationships w/ Jeff Rogers
|
Jun 08, 2022 |
Ep 363 Overcoming Fear and taking Chances w/ Helena J
|
May 31, 2022 |
Ep 362 Jumping Head on to Hope and Healing w/ Armand Coleman
|
May 24, 2022 |
Episode 361 Breaking old habits w/Jermaine Morris
|
May 17, 2022 |
Ep 360 Navigating Authenticity and Branding on Social Media w/Adebukola Ajao
|
May 10, 2022 |
Episode 359 Confronting Manic, Media and other Mental Illnesses w/ “Bipolar Rabbi” Alfredo Bowodowski
|
May 03, 2022 |
Episode 358 Coloring the gray areas of relationships w/Jeff Grey
|
Apr 26, 2022 |
Ep 357 Recognizing the Voices of early Childhood abuse w/ Latarsha Haughton
|
Apr 19, 2022 |
Ep 356 The Connection Between Mental Health, Food and Moving w/ Fendy Alexis
|
Apr 12, 2022 |
EP 355 How to Start Aligning Yourself With Your Purpose w/Jermaine Morris
|
Apr 05, 2022 |
Episode 354 How to Protect Your Energy And Boundaries w/Jeff Grey
|
Mar 29, 2022 |
Episode 353 Hope In Times Of Vulnerability, Grief, And Pain w/ E. Dewey Smith
|
Mar 22, 2022 |
Ep 352 The road to Financial Freedom w/ Veronica Thompson
|
Mar 15, 2022 |
Ep 351 How to launch your own business and avoid the pitfalls w/ Natalie Pierre- Louis
|
Mar 09, 2022 |
Ep 350 Connecting the Dots Between Then and Now w/Joe Barksdale
|
Mar 01, 2022 |
Ep 349 Black Men Need a Safe Space,Too w/Martin Henson
|
Feb 16, 2022 |
Ep 348 Men and Emotions: The Importance of Becoming Vulnerable
|
Feb 09, 2022 |
EP 347 Turning Pain into Purpose - w/ Tiffany Ellis
|
Feb 02, 2022 |
Episode 346 The Impact of Unresolved Trauma on Relationships w/Jeff Grey
|
Jan 26, 2022 |
Episode 345 How to Decolonize Your Mind - Black Mediation w/David Archer
|
Jan 19, 2022 |
Episode 344 Anti-Racist Psychotherapy: Confronting Systemic Racism and Healing Racial Trauma w/David Archer
|
Jan 12, 2022 |
EP 343 The Importance of Taking Chances and Confronting Change
|
Jan 05, 2022 |
Episode 342 The importance of being still/ Are you being led by your wound or your spirit? w/Celeste The Therapist
|
Dec 29, 2021 |
Episode 341 Relationships & Communication - Tips for Healthy Conversation w/Jeff Grey
|
Dec 23, 2021 |
Episode 340 Managing expectations during the holiday w/Jermaine Morris
|
Dec 15, 2021 |
EP 339 Mental health benefits of organizing and decluttering your space w/Kendra LittleJohn
|
Dec 08, 2021 |
Episode 338 Let’s talk about relationships w/Coach Jeff Grey
|
Nov 29, 2021 |
EP 337 Navigating the school system during the pandemic w/Chandra Joseph-Lacet, and Gorgette Green-Hodnett
|
Nov 24, 2021 |
EP 336 The Daily Walk with PTSD w/Dedoceo Habi
|
Nov 17, 2021 |
Episode 335 Unworthiness, shame & the superwoman syndrome w/Cerita Yvonne
|
Nov 10, 2021 |
Episode 334 Living authentically w/Jermaine Morris
|
Nov 03, 2021 |
Ep 333 Generational trauma in the Black community w/𝐋𝐢𝐧𝐭𝐨𝐧 𝐅. 𝐇𝐞𝐬𝐭𝐞𝐫, 𝐌𝐀 𝐋𝐏𝐂
|
Oct 27, 2021 |
Ep 332 Fantasy Relationship w/Jeff Grey
|
Oct 22, 2021 |
Ep 331 An integrative approach to treating anxiety, trauma, relationship issues w/Dr. Akua K. Boateng
|
Oct 20, 2021 |
EP 330 How to get unstuck, embrace change and make your next move NOW w/Shaun Marshall
|
Oct 17, 2021 |
Ep 329 Love. Divorce. Remarriage. Trust. w/Shon Hyneman
|
Oct 13, 2021 |
Episode 328 The benefits of keeping an open mind w/Jermaine Morris
|
Oct 06, 2021 |
Episode 327 Building a solid relationship w/Jeff Grey
|
Oct 01, 2021 |
EP 326 The healing power of tattoos w/Donna L. Torrisi
|
Sep 29, 2021 |
Ep 325 There is always room for improvement w/Deborah Smith-Pressley
|
Sep 22, 2021 |
Episode 324 Unrealistic & realistic expectations in relationships w/Jeff Grey
|
Sep 16, 2021 |
Episode 323 Completion over perfection w/Jermaine Morris
|
Sep 08, 2021 |
EP 322 I want to start therapy, now what ? w/Celeste The Therapist
|
Sep 01, 2021 |
Episode 321 Narcissist Abuse w/Joy Larkin
|
Aug 25, 2021 |
EP 320 Emotional Discipline w/Jeff Grey
|
Aug 18, 2021 |
EP 319 Peace of Mind Therapeutic Solutions w/Lafaya Mitchell
|
Aug 11, 2021 |
EP 318 There is power in community w/Vittoria Bergeron
|
Aug 04, 2021 |
Ep 317 Exclusive but not in a relationship w/Jeff Grey
|
Jul 28, 2021 |
Episode 316 Acceptance and Commitment Therapy (ACT) w/Dr. Diana Hill
|
Jul 21, 2021 |
Episode 315 Black in seminary w/Rose J. Percy & Jacob E. Jones
|
Jul 11, 2021 |
Ep 314 part 2: You can't judge a body by its cover w/David Bedrick
|
Jul 07, 2021 |
Ep 313 part 1: You can't judge a body by its cover w/David Bedrick
|
Jul 07, 2021 |
Episode 312 Let’s talk about mental health w/Kojo Sarfo
|
Jun 30, 2021 |
EP 311 Identity vs role w/Jermaine Morris
|
Jun 23, 2021 |
Ep 310 Habit Strategy w/Gabriella Rosen
|
Jun 16, 2021 |
EP 309 The solution focused way w/Jeff Grey
|
Jun 09, 2021 |
Episode 308 Hard Sips Through Hardships w/Taylor Comer
|
Jun 02, 2021 |
Episode 307: Once you have you, you have everything w/Kiko Ellsworth
|
May 26, 2021 |
Ep 306 Coping Mechanisms w/Jermaine Morris
|
May 20, 2021 |
EP 305 Black Mental health matters w/Dr. Kerry- Ann Williams
|
May 12, 2021 |
When Mother's day is so hard
|
May 08, 2021 |
EP 304 Overcoming Insomnia w/Lana Tomkinson
|
May 05, 2021 |
EP 303 Learn how to create your joy w/Erin Alexander
|
Apr 29, 2021 |
EP 302 Let Go w/JClay
|
Apr 21, 2021 |
EP 301 Internal locus of control w/Jeff Grey
|
Apr 14, 2021 |
EP 300 Never allow your current circumstances to dictate your future w/Jamaal Wornum
|
Apr 07, 2021 |
EP 299: Self Sabotaging behaviors w/Jermaine Morris.
|
Apr 01, 2021 |
Lets Get Grounded w/Dr. Barbara Ceptus Schreiber
|
Mar 28, 2021 |
Ep 298: Radical Presence w/Dr. Barbara Ceptus Schreiber
|
Mar 27, 2021 |
EP 297 We cannot fix anything we are not willing to address w/Jeff Grey
|
Mar 25, 2021 |
EP 296 Advocating for both equity and equality w/ Sierra Hillsman, LPC
|
Mar 21, 2021 |
Ep 295: Atmosphere Shift w/ Matthew K. Thompson
|
Mar 17, 2021 |
EP 294 The voices we carry w/ J.S. Park
|
Mar 14, 2021 |
EP 293 The violence against the Asian American Community w/ J. S. Park
|
Mar 11, 2021 |
EP 292 Creating your brand from scratch w/ Dorian Group 82
|
Mar 09, 2021 |
EP 291 Stress is Gone w/Brett Cotter
|
Mar 08, 2021 |
All about Love and Healing the inner child-courses
|
Mar 07, 2021 |
Episode 290 Why do I keep accepting crumbs w/Jeff Grey
|
Mar 04, 2021 |
EP 289 Taming the elephant w/Jeff Grey
|
Feb 28, 2021 |
EP 288 I feel like I am hitting a wall w/Jermaine Morris
|
Feb 24, 2021 |
EP 287 A mind, body & Spirit approach to my healing journey w/Nieisha Deed
|
Feb 19, 2021 |
Episode 286 Love Your Menses w/ Bria Gadsden & Dr. Azumah
|
Feb 16, 2021 |
Ep 285 Sibling Sexual Abuse w/Brad Watts
|
Feb 12, 2021 |
EP 284 Lets talk about relationships w/Jeff Grey
|
Feb 09, 2021 |
EP 283: Rediscipling the White Church From Cheap Diversity to True Solidarity w/David Swanson
|
Feb 05, 2021 |
EP 282: Pinnacle Partnerships w/Kristi Glenn
|
Feb 02, 2021 |
EP 281 Lets talk about relationships w/Jeff Grey
|
Jan 29, 2021 |
Ep 280 Dream the impossible w/Doug & Deyshawn Middleton
|
Jan 26, 2021 |
EP 279 Getting your mind right w/Jermaine Morris
|
Jan 22, 2021 |
EP 278 Moving on your vision w/Coach G
|
Jan 18, 2021 |
EP 277: Let's Get Married & Do Everything Except Make It Last w/Adrian Carter
|
Jan 15, 2021 |
EP 276 Moving through grief w/Coach Nickcole Byrd
|
Jan 12, 2021 |
EP 275 The real battle ground takes place in your mind
|
Jan 11, 2021 |
EP 274: Wake up and go after your dream w/Dr. Lynette Charity
|
Jan 08, 2021 |
EP 273 Stand Back and Stand by w/Ricky Grant jr.
|
Jan 07, 2021 |
EP 272 Believing in yourself despite your circumstances w/Jawara Griffin
|
Jan 05, 2021 |
EP 271 The Mold Medic w/Michael Rubino
|
Dec 29, 2020 |
EP 270 Lets talk about relationships w/Jeff Grey
|
Dec 24, 2020 |
Ep 269 Know your rights w/Attorney Murat Erkan
|
Dec 18, 2020 |
Ep268: The intersection of spirituality & attachment science w/Krispin Mayfield
|
Dec 15, 2020 |
EP 267 Challenging your inner critic w/Romany Malco
|
Dec 11, 2020 |
EP 266 Mahan (Great) Health w/Dr.Hanisha
|
Dec 08, 2020 |
EP 265 Lets Talk about relationships w/Jeff Grey
|
Dec 06, 2020 |
EP 264 D.I.S.C -Assessment w/Jermaine Morris
|
Dec 04, 2020 |
EP 263 Real Sophisticated Joy w/Iva Ballou
|
Dec 01, 2020 |
Ep 262 Healing While Black w/Josh Odam
|
Nov 27, 2020 |
Ep 261: Implicit Contract w/Jeff Grey
|
Nov 24, 2020 |
EP 260: EXHALE w/ Katara McCarty
|
Nov 20, 2020 |
EP 259 Ask me about mental health
|
Nov 19, 2020 |
EP 258 Getting your mind right w/Jermaine Morris
|
Nov 13, 2020 |
Ep 257: Go from surviving to thriving w/ Ursula B
|
Nov 10, 2020 |
EP 256 How do I reconcile with myself?
|
Nov 05, 2020 |
EP 255 Are you living or just surviving.
|
Oct 29, 2020 |
EP 254 Transform your suffering
|
Oct 15, 2020 |
EP 253 Power of thought
|
Oct 10, 2020 |
Ep: 252 Addressing Depression with Mac Vernet
|
Oct 08, 2020 |
EP 251: Alternatives to Therapy
|
Sep 30, 2020 |
EP 250 Create your joy
|
Sep 24, 2020 |
EP 249 The mind needs good circulation
|
Sep 16, 2020 |
EP248 The power of positive affirmations
|
Sep 10, 2020 |
EP 247 Are you really committed to living or just surviving?
|
Sep 05, 2020 |
EP 246 Do you wait until the last minute to talk about issues in your relationship?
|
Sep 02, 2020 |
Ep 245 Do not allow them or 2020 to steal your joy
|
Aug 29, 2020 |
Ep 244 Don't be angry with people who don't have the capacity to change.
|
Aug 26, 2020 |
EP 243 Suicidal Ideation & Mental Health Pep Talks with Chelsey Brejanee
|
Aug 20, 2020 |
Ep 242: Will you choose you?
|
Aug 17, 2020 |
EP 241 Are you looking at everything with a victims lens?
|
Aug 13, 2020 |
Episode 240: Stop resisting reality
|
Aug 06, 2020 |
EP 239 We cannot change the cards we are dealt, just how we play the hand
|
Jul 29, 2020 |
EP 238: Living a life of Purpose w/Romany Malco
|
Jul 22, 2020 |
EP 237 Effects of Special Education with Matthew Griffin
|
Jul 15, 2020 |
EP 236 Narcissism w/Eva B
|
Jul 08, 2020 |
EP 235: Politics, Faith & Racism in AmeriKKKa w/Ricky Grant Jr
|
Jul 04, 2020 |
Ep 234 Who is Celeste The Therapist?
|
Jul 02, 2020 |
Ep 233 musiConnects w/Betsy Hinkle
|
Jul 02, 2020 |
EP 232 Black Leaf tea & Culture Shop w/Amber Jackson
|
Jul 01, 2020 |
EP 231 Leave no dream behind w/Jermaine Morris
|
Jun 29, 2020 |
EP 230 Sometimes our trauma keeps us stuck
|
Jun 28, 2020 |
EP 229 NAMI wNicholas Emeigh
|
Jun 26, 2020 |
EP 228: Real Talk, Real Time w/Chandra and Gorgette
|
Jun 25, 2020 |
EP 227 Plan life happens w/ Leslie Tracey
|
Jun 23, 2020 |
Ep 226 Klockphase w/Stephanie Pierrett
|
Jun 21, 2020 |
Ep 225 Experiencing joy in the middle of chaos.
|
Jun 18, 2020 |
EP 224 Follow through today w/Dr.Rev Mary Bruce
|
Jun 17, 2020 |
EP 223: Better, not perfect w/Taylor Rambo
|
Jun 16, 2020 |
EP 222: Treat the problem not the symptoms w/DrRobbKelly
|
Jun 14, 2020 |
Ep 221 Afrobeat Fit w/Kemi Kemi Omisore
|
Jun 12, 2020 |
EP 220 Are you checking in with your kids?
|
Jun 11, 2020 |
EP 219 Family Movement w/Lakenya Rivers
|
Jun 10, 2020 |
EP 218: Lets talk about relationships
|
Jun 09, 2020 |
EP 217 Liberating Meditation w/Makayla
|
Jun 07, 2020 |
EP 216 Burning souls
|
Jun 04, 2020 |
EP 215 A Conversation about Racism and White Supremacy
|
Jun 03, 2020 |
EP 214: Living a triggered life w/Keith Mascoll
|
Jun 03, 2020 |
EP 213: Lets talk about relationships w/Jeff and Celeste
|
Jun 02, 2020 |
EP 212 The power of practicing mindfulness and gratitude w/Melissa Mueller-Douglas
|
May 31, 2020 |
EP 211 There is purpose in your pain w/Jessica Whitfield
|
May 29, 2020 |
Ep 210 There is Power in naming what you're feeling w/Marlene Boyette
|
May 28, 2020 |
EP 209 Practical tools for everyday wellness w/Dr. Charli
|
May 27, 2020 |
EP 208 Do it even when you don't feel like it
|
May 26, 2020 |
EP 207 Start where you are w/Jermaine Morris
|
May 26, 2020 |
EP206 Transition from a life of abuse to a life of restoration w/ Trifanya Osei
|
May 24, 2020 |
EP 205: Boston while Black w/Sheena Collier
|
May 22, 2020 |
EP 204 Know your truth speak your truth w/ Bernadine Truth
|
May 21, 2020 |
EP 203 Determining your family rhythm w/Zakiya Moton
|
May 20, 2020 |
EP 202 Take the first Step w/Carl C. Scott
|
May 19, 2020 |
EP 201 Managing your Anxiety during the pandemic w/ Carla B. Monteiro
|
May 17, 2020 |
EP 200 Own your parent power w/Yahaira Lopez
|
May 15, 2020 |
EP 199 Permission to be who you are w/ Marie Mechtaly
|
May 14, 2020 |
EP 198 Entrepreneurship and the underrepresented w/Dan Kihanya
|
May 13, 2020 |
EP197 School administrators navigating the effects of covid w/ Walter Henderson & Joelle Gamere
|
May 12, 2020 |
EP 196 Brand styling w/Fena Fenelon
|
May 09, 2020 |
EP 195 It's time for a reset w/Coach Ak #Covid
|
May 08, 2020 |
EP 194 Managing your relationship during Covid w/ Omar A. Ruiz
|
May 07, 2020 |
EP193 Evaluating your finances w/ Omama Y. Marzuq
|
May 06, 2020 |
EP 192 Navigating your career and building connections in a virtual world w/Cristina Costa
|
May 05, 2020 |
EP 191 Speaking Truth to Power w/District Attorney Rollins
|
May 02, 2020 |
EP 190 True Peace Wellness w/Tiffany Mangum
|
May 01, 2020 |
EP 189 Finding your pure spark w/Nieisha Deed
|
Apr 29, 2020 |
EP 188 A Good Apology w/Molly Howes
|
Apr 28, 2020 |
EP 187 The Shameless Leader w/James Perkins
|
Apr 25, 2020 |
EP 186 How to live in the moment
|
Apr 24, 2020 |
EP 185 Pinnacle partnerships w/Dahyana Schlosser
|
Apr 23, 2020 |
EP 184 Cope for the Culture w/Tiana Renae
|
Apr 22, 2020 |
EP 183 Identity talk 4 educators w/Kwame Sarfo-Mensah
|
Apr 21, 2020 |
EP 182 Keeping it real w/Breetherapy
|
Apr 18, 2020 |
EP 181 Brain integration w/Jackie Gorman
|
Apr 17, 2020 |
EP 180 Discover the bare you w/BarefacedStore
|
Apr 16, 2020 |
EP 179 Self Care w/Joy Randall
|
Apr 15, 2020 |
EP 178: DeeDee's Cry w/Toy Burton
|
Apr 14, 2020 |
Ep. 177 Holistically You w/ Vanessa Santos
|
Apr 13, 2020 |
EP 176 It happened in Prayer w/ C Terrell Wheat
|
Apr 11, 2020 |
EP 175 Table Talk w/ Dani Nailz
|
Apr 10, 2020 |
S3 E174 Loop Investing w/Sean LeDree
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Apr 08, 2020 |
S3 Ep 173 Living out your story w/Shaun Marshall
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Apr 07, 2020 |
S3 E172 Neurological Structure w/ Dr. Randall Wright
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Apr 06, 2020 |
S3 E171 Tapping into your power NOW w/Clara Angelina Diaz
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Apr 04, 2020 |
S3 Ep 170: Manifest Peace w/Makayla
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Apr 03, 2020 |
S3 E169: Keeping your faith real w/Queen B Mona
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Apr 02, 2020 |
S3 EP168 Shoring up your finances during challenging times w/Nicholas Josey
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Apr 01, 2020 |
S3-E167: Intimacy during quarantine/ Chanta Blue, LSW , CST - Sex Therapist
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Mar 31, 2020 |
S3 E166 Anything for Love w/ Katie Grimes
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Mar 30, 2020 |
S3 EP 165 Protect yo strands w/Priscille
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Mar 28, 2020 |
S3 EP 164 Becoming a better me during the corona w/Alex E Edwards
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Mar 27, 2020 |
S3 Ep 163 Coping without carnival w/ T'ingz Nice
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Mar 26, 2020 |
S3-EP162 Quaratunes during quarantine w/DeeJayMot
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Mar 26, 2020 |
EP 161: Staying fit with Donnie Morgan
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Mar 26, 2020 |
S3 Ep160 Breaking through burnout in the wellness field w/ Davia Roberts
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Mar 23, 2020 |
S3-EP159: Managing your mental health during the coronavirus
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Mar 19, 2020 |
S3 E158 Empower Our Crown w/ Pillar Tucker
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Mar 16, 2020 |
S3 EP 157 Are you creating space to be still?
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Mar 12, 2020 |
S3 E156 Balanced Fitness & Nutrition w/ Donnie Morgan
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Mar 09, 2020 |
S3 EP155: Why knowing your story is so important
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Mar 05, 2020 |
S3-EP154 Mindfulness & Meditation w/ Nyell Jeudy
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Mar 02, 2020 |
S3-EP 153 Do your actions match your ambitions?
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Feb 26, 2020 |
S3 E152 It's Toxic: I Want to Leave But I'm Stuck w/ Derrick Jones
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Feb 24, 2020 |
S3- Ep151: When it feels like everything is going wrong, where do I start?
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Feb 21, 2020 |
S3-E150 Born to Connect w/ Sheena Collier
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Feb 17, 2020 |
S3 -Ep 149- To many overvalue what they are not and undervalue what they are
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Feb 12, 2020 |
S3 -Ep. 148 When She FLPT w/ Michelle R. Jackson
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Feb 10, 2020 |
S3 E147: Don't be afraid of how you feel
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Feb 05, 2020 |
S3 E146 Starting Your Own Practice w/ Charmain Jackman
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Feb 03, 2020 |
S3-Ep 145: Relationship Goals
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Jan 29, 2020 |
S3 Ep144 Mate Selection w/ Jeff Grey
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Jan 27, 2020 |
S3-Ep 143: Understanding your grief
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Jan 27, 2020 |
S3-Ep 142: Are you living on autopilot?
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Jan 22, 2020 |
S3 -Ep141 The Robohoney Way w/ Christopher Adams
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Jan 20, 2020 |
S3- Ep 140: Do you know the possibilities you have in life?
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Jan 16, 2020 |
S3 E.139 Persistence & Purpose w/ Anquonette Irvin
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Jan 13, 2020 |
S3-Ep 138: Are all men really dogs?
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Jan 08, 2020 |
S3 Ep137: Expression Through Music w/ Brandie Blaze
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Jan 06, 2020 |
S3-Ep136: To change your life, you have to change your priorities.
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Jan 02, 2020 |
S3 Ep.135 - Know Thyself w/ Jermaine Morris
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Dec 30, 2019 |
S3-EP 134: Why do I allow people to hurt me?
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Dec 26, 2019 |
S3 Ep. 133 All in the Brain w/ Trisheana Barzar Hunter
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Dec 23, 2019 |
S3-EP 132: Are you allowing your barriers to stop you?
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Dec 18, 2019 |
S3-Ep.131: Moments with Missy ft. Melissa Elise Hall
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Dec 16, 2019 |
S3-Ep130: Your healing will always be your responsibility
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Dec 12, 2019 |
S3- Ep129: LezGetNaked w/ MzMoPhila
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Dec 09, 2019 |
S3-Ep 128: Can we expand our concept of what antidepressants is?
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Dec 04, 2019 |
S3- Ep 127: Financial Literacy & Education w/ Nicholas Josey
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Dec 02, 2019 |
Ep 126: Practicing self care
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Nov 28, 2019 |
Ep 125: People will treat you how you allow them to treat you
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Nov 20, 2019 |
Ep 124: Happy Birthday Romany Malco
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Nov 18, 2019 |
Ep 123: Tips for managing the holidays
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Nov 13, 2019 |
Ep122: How are you feeling?
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Nov 06, 2019 |
Ep:121 Nourish your mind the way you nourish your body
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Oct 30, 2019 |
Ep120- Imagine if we understood our emotions the way we understand season changes
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Oct 27, 2019 |
Ep119 - Shifting the way you think
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Oct 23, 2019 |
Ep118: Seasonal affective disorder (SAD)
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Oct 16, 2019 |
Ep117: Processing Atatiana Jefferson
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Oct 13, 2019 |
Ep 116: - Will you allow your pain to control you?
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Oct 09, 2019 |
Ep 115: The quotes only work if you're acting on them.
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Oct 02, 2019 |
Ep 114: Parents, are you checking in with your kids?
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Aug 28, 2019 |
Ep 113: Communication & Expectations in Relationships w/ Sho
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Aug 26, 2019 |
Ep 112: How do you deal with your internal battle?
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Aug 21, 2019 |
Ep 111: Real Girls F.A.R.T & Battling Generalized Anxiety Disorder w/ Achea Redd
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Aug 19, 2019 |
Ep 110: Ease is a greater threat to progress than hardship
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Aug 14, 2019 |
Ep 109: Depression, Faith & Therapy w/ T-Kea Blackman
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Aug 12, 2019 |
Ep 108: What are you feeding your mind?
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Aug 07, 2019 |
Ep 107: Processing the mass shootings
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Aug 06, 2019 |
Ep 106: Recognizing Depression w/ Kenyon Glover
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Aug 05, 2019 |
Ep 105: Did you know that your thoughts control your behavior?
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Jul 31, 2019 |
Ep 104: 2019 Dating Culture w/ Jill Badu
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Jul 29, 2019 |
Ep 103: You can be Brave and Sad at the same time
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Jul 24, 2019 |
Ep 102: Making a Political Impact w/ Michelle Wu
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Jul 22, 2019 |
Ep 101: Why accepting your story is so important
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Jul 17, 2019 |
Ep 100: Practicing Forgiveness pt. 2 w/ Coreen Zalot
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Jul 15, 2019 |
Ep 99: Therapy is not the only form of healing
|
Jul 10, 2019 |
Season 2 -Ep 19: Practicing Forgiveness pt. 1 w/ Coreen Zalot
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Jul 08, 2019 |
Season 2 - Ep18a: Did you know that being unhappy can become a habit?
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Jul 03, 2019 |
It's my anniversary!!!!! - One year Podcasting Thank you!
|
Jul 02, 2019 |
Season 2- Ep18: Transitioning w/ Joy Randall
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Jul 01, 2019 |
Season 2- Ep 17a: Learn to accept the apology you never got.
|
Jun 26, 2019 |
Season 2 - Ep 17: Fidelity and Creating Intimacy w/ Renelle Nelson
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Jun 24, 2019 |
Season 2 - Ep 16a: In order to grow, you have to let go
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Jun 19, 2019 |
Season 2 - Ep 16: Transparency & Defining Your Why w/ Greg E. Hill
|
Jun 17, 2019 |
Season 2 - Ep 15a: Maybe he/she is just not into you?
|
Jun 12, 2019 |
Season 2- Ep 15: Escaping America's Trap Part 2 w/ Alex E. Edwards
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Jun 10, 2019 |
Season 2 - Ep14a: Be intentional on caring for yourself.
|
Jun 05, 2019 |
Season 2- Ep 14: Escaping America's Trap Part 1 w/ Alex E. Edwards
|
Jun 03, 2019 |
Season 2-Ep 13a: Toxic relationships with your parents - Shaggy
|
May 29, 2019 |
Season 2 - Ep 13: Challenging Monogamy w/ Prof. Jeff Grey
|
May 27, 2019 |
Season 2- Ep12a: Do you want to stay a seed or grow to become a tree?
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May 22, 2019 |
Season 2 - Ep 12: Neuro Transformation w/ ShaBree Henry Ewusi
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May 20, 2019 |
Season 2- Ep11a: People will inspire you or drain you. Choose Wisely
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May 15, 2019 |
Season 2- Ep 11: Live Podcast w/ State Representative Liz Miranda
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May 13, 2019 |
Ep 79 When Mother's day is hard
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May 12, 2019 |
Season 2 - Ep78: Are you celebrating the moments?
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May 08, 2019 |
Season 2 - Ep77: Radical Black Girl w/ Destiny Polk
|
May 06, 2019 |
Season 2- Ep 76:As I began to love myself, my relationship with everyone else changed.
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May 01, 2019 |
Season 2 - Ep75: Relationship Discipline w/ Ms. Hot Sauce
|
Apr 29, 2019 |
Season 2- Ep74: How can you help your children if you cannot help yourself?
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Apr 24, 2019 |
Season 2- Ep73: Therapy For Black Girls with Dr. Joy Harden Bradford
|
Apr 22, 2019 |
Season 2- Ep 72: Stop resisting reality
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Apr 17, 2019 |
Season 2 - Ep71: Self Awareness and Education w/ Kurt Faustin
|
Apr 15, 2019 |
Season 2- Ep 70: Are you really living your best life?
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Apr 10, 2019 |
Season 2- Ep69 The Power of Essential Oils with Sarah Gielow
|
Apr 08, 2019 |
Season 2- Ep68 -Processing our emotions- Rip Nipsey
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Apr 03, 2019 |
Season 2 -Ep67: Suicidal Ideation & Mental Health Pep Talks with Chelsey Brejanee
|
Apr 01, 2019 |
Season 2- Ep66: - Stop giving people passes
|
Mar 27, 2019 |
Season 2- Ep 65: Loving Your Partner, Their Way w/ Glovez
|
Mar 25, 2019 |
Season 2- Ep64: Own your story
|
Mar 20, 2019 |
Season 2- Ep63: Healing from Childhood Sexual Trauma with Wanda Yvette
|
Mar 18, 2019 |
Season 2- Ep62: Be like a Tree and let the Dead Leaves Drop
|
Mar 13, 2019 |
Season 2- Ep61: Owning Your Sexuality with Chanta Blue
|
Mar 11, 2019 |
Season 2- 60: Do you allow other peoples opinion to affect you?
|
Mar 06, 2019 |
Season 2 - Ep 59: Healing from Dissociative Identity Disorder and Abuse with DeJoly LaBrier
|
Mar 04, 2019 |
Ep 58: How do I find Motivation?
|
Feb 27, 2019 |
Ep 57: The Secret to Change
|
Feb 20, 2019 |
Ep 56: Valentine's Day Struggle
|
Feb 13, 2019 |
Ep 55: Understanding Depression
|
Feb 06, 2019 |
Ep 54: Are you Important to you?
|
Feb 04, 2019 |
Ep53: Winning the War against your Mind
|
Jan 30, 2019 |
Ep 52: Do you Struggle with being Authentic?
|
Jan 23, 2019 |
Ep 51: Owning your Story and Purpose with Sidney Evans
|
Jan 21, 2019 |
Ep 50: Creating your own platform
|
Jan 16, 2019 |
Ep 49: Relationship Goals
|
Jan 14, 2019 |
Ep-48:- Closing doors in your life
|
Jan 09, 2019 |
S1-Ep47: We cannot change the cards we are dealt, just how we play the hand
|
Jan 02, 2019 |
S1-Ep46: Toxic Relationships w/ Kush Kidd
|
Dec 31, 2018 |
S1-Ep45: The Secret to Change
|
Dec 26, 2018 |
S1-Ep44: Internal Struggle with Bernadine Truth
|
Dec 24, 2018 |
S1-Ep43: How is your Prep Game?
|
Dec 19, 2018 |
S1-Ep42: Living a Life of Purpose with Romany Malco
|
Dec 17, 2018 |
S1-Ep41 Your growth scares people who do not want you to change
|
Dec 12, 2018 |
S1-Ep40: Effects of Special Education with Matthew Griffin
|
Dec 10, 2018 |
S1-Ep39: Be your Own Competition
|
Dec 05, 2018 |
S1-Ep39: Natural Medicine w/ Lanise Colon
|
Dec 03, 2018 |
S1-Ep38: It's Not about having time, its about Making Time
|
Nov 28, 2018 |
S1-Ep37: Cuffing Season with Kush Kidd
|
Nov 26, 2018 |
S1- Ep36: Why Do We allow Society to Dictate how we Feel During the Holidays
|
Nov 21, 2018 |
S1-Ep35: Overcoming the System with Will Dickerson
|
Nov 19, 2018 |
S1-Ep34: Are you Struggling with Toxic People?
|
Nov 14, 2018 |
S1-Ep33: A Conversation with Theresa Sophia- What's on Your Mind
|
Nov 12, 2018 |
S1-Ep32: Do You Believe in Yourself
|
Nov 07, 2018 |
S1-Ep31: Talking Religion with Dave Capozzi
|
Nov 05, 2018 |
S1-Ep30: Are you Being Led by your Wound or your Spirit
|
Oct 31, 2018 |
S1-Ep29: Fantasy Relationships with Kush Kidd
|
Oct 29, 2018 |
S1-Ep28: Be Proud of Yourself Every Step of the Way
|
Oct 24, 2018 |
S1-Ep27: From Single Cell to Single Dad Part II with Christian White
|
Oct 22, 2018 |
S1-Ep26: Embracing Uncertainty
|
Oct 17, 2018 |
S1-Ep25: Holistic Therapy with Vanessa Santos
|
Oct 15, 2018 |
S1- Ep24: Don't be Afraid of how You Feel
|
Oct 10, 2018 |
S1-Ep23: A Conversation about Racism and White Supremacy
|
Oct 08, 2018 |
S1-Ep22: Broken Crayons Still Color
|
Oct 03, 2018 |
S1-Ep21: Addressing Depression with Mac Vernet
|
Oct 01, 2018 |
S1-Ep20: PTSD in the Black Community
|
Sep 26, 2018 |
S1-Ep19: Communication in Relationships with Kush Kidd
|
Sep 24, 2018 |
S1-Ep18: Prisoner of your Past or Pioneer of your Future
|
Sep 19, 2018 |
S1-Ep 17: Talking Addiction - Chad Summers
|
Sep 17, 2018 |
S1- Ep16: You Can't Patch a Wounded Soul with a Bandaid
|
Sep 12, 2018 |
S1-Ep15: Black Women and Infertility - Shervonne Coney
|
Sep 10, 2018 |
S1-Ep14: Are You Talking to Your kids?
|
Sep 05, 2018 |
S1-Ep13: From Single Cell to Single Dad- Christian White
|
Sep 03, 2018 |
S1-Ep12: What Does Success Look Like for You
|
Aug 29, 2018 |
S1-Ep11: Making Time for Yourself in Your Relationship - Kush Kidd
|
Aug 27, 2018 |
S1- Ep10: Grow Through What You Go Through
|
Aug 22, 2018 |
S1-Ep9: BLAK Athletics - Gabrielle Jackson
|
Aug 20, 2018 |
S1- Ep8: Are You Looking at the Reality of Your Relationship
|
Aug 15, 2018 |
S1-Ep7: Queens Talk - Samantha Casseus
|
Aug 13, 2018 |
S1-Ep6: Love and Sex Addiction - Shena Tubbs
|
Aug 06, 2018 |
S1-Ep5 - What type of Relationship Are You In-Kush Kidd
|
Jul 30, 2018 |
S1-Ep4- Narcissism - Eva B
|
Jul 23, 2018 |
S1-Ep3 Teaching Youth Through Sports - Jamaal Wornum
|
Jul 16, 2018 |
S1-Ep2 -Addiction and Personality Disorders - Diamond Marie Thaxton, LMPHC
|
Jul 09, 2018 |
S1-Ep1 - Who is Celeste the therapist
|
Jul 02, 2018 |