Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
| Episode | Date |
|---|---|
|
Modern Fitness (24)
|
Jan 22, 2019 |
|
Modern Fitness (23) Vacations and Fitness
|
Jan 10, 2019 |
|
Modern Fitness (22)
|
Jan 07, 2019 |
|
Modern Fitness (21) Glute/Booty Building 101
|
Nov 29, 2018 |
|
Modern Fitness (20) Fat Loss Pt 2
|
Nov 27, 2018 |
|
Modern Fitness (19) The Likely Reason Why Your Back Hurts / What is Prehab?
|
Nov 19, 2018 |
|
Modern Fitness (18)
|
Nov 10, 2018 |
|
Modern Fitness (17) Tips for Losing the Last 5 pounds!
|
Nov 03, 2018 |
|
Modern Fitness (16) Muscle Building Part 1
|
Oct 25, 2018 |
|
Modern Fitness (15) Keys to Effective Booty Building!
|
Oct 23, 2018 |
|
Modern Fitness (14) Caffeine - the ultimate workout supplement?
|
Oct 15, 2018 |
|
Modern Fitness (13) Debunking Common Fitness Myths!
|
Oct 04, 2018 |
|
Modern Fitness (12) Popular Flexibility & Mobility Methods
|
Sep 30, 2018 |
|
Modern Fitness (11) Improving your Athleticism through Resistance Training
|
Sep 21, 2018 |
|
Modern Fitness (10) Alcohol vs Fitness Pt. 2 / Breaking Your Restrictive Diet Cycle
|
Sep 17, 2018 |
|
Modern Fitness (9) Weight Training for Runners
|
Sep 10, 2018 |
|
Modern Fitness (8) Stress, Self-Education, & Your Excuses
|
Aug 30, 2018 |
|
Modern Fitness (7) Common Repetitive Strain Injuries
|
Aug 26, 2018 |
|
Modern Fitness (6) Workout Recovery & your RESULTS
|
Aug 16, 2018 |
|
Modern Fitness (5) Sports Supplements - The Good, The Bad, & The Ugly
|
Aug 09, 2018 |
|
Modern Fitness (4) Creating your own Workout Plan
|
Aug 02, 2018 |
|
Modern Fitness (3) The Keys to Fat Loss Part 1
|
Jul 28, 2018 |
|
Modern Fitness (2) Flatter & Leaner Stomach
|
Jul 20, 2018 |
|
Modern Fitness (1) New Workout Plan
|
Jun 30, 2018 |