20 Minutes with Bronwyn
By Bronwyn Saglimbeni
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Subscribers: 18
Reviews: 0
Episodes: 138
Description
Welcome to 20 Minutes with Bronwyn. I’m your host Bronwyn Saglimbeni. I’m a communication coach, keynote speaker, and writer. For over two decades, I’ve helped leaders at places like Stanford, NVIDIA, Cisco, and Oracle, as well as founders, philanthropists, and dreamers, learn how to become spellbinding communicators.
Each episode, you’ll hear conversations with brilliant thinkers, boundary-pushers, and everyday humans who have something unforgettable to say. Together, we’ll explore storytelling, energy management, listening, conflict, and all the messy, beautiful parts of being heard in a noisy world.
If you’re ready to ditch the script, find your voice, and shine on stage, in the boardroom, or across the dinner table — you’re in the right place.
| Episode | Date |
|---|---|
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Your 2025 Reset - The Year-End Ritual Everyone Needs Right Now
|
Nov 25, 2025 |
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Connection as Currency: The Quest to Redefine Masculinity
|
Nov 12, 2025 |
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The Hidden Architecture of Trust: My Conversation with Jen Randle
|
Oct 29, 2025 |
|
How to Plan a Presentation (Pt. 2): The Simple Workflow That Will Change Everything
|
Oct 09, 2025 |
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How to Plan a Presentation: The Simple Workflow That Will Change Everything (Part 1)
|
Sep 25, 2025 |
|
Move, Think, Rest: The Anti-Hustle Framework That's Replacing Productivity Culture
|
Sep 09, 2025 |
|
How to Live a More Intentional Life: My Conversation with Shira Gill
|
Oct 09, 2024 |
|
Beyond Anxiety: My Conversation with Dr. Martha Beck
|
Oct 02, 2024 |
|
How to Become "Super Psyched" and Live the Life You Want: My Conversation with Dr. Adam Dorsay
|
Sep 25, 2024 |
|
Female Founders & Fundraising: Harnessing the Power of What We Can Control. My Conversation with Jessie Gabriel
|
Sep 18, 2024 |
|
The Astrology Advantage: My Conversation with Ophira Edut
|
Aug 14, 2024 |
|
I'll Be There For You: My Conversation About Adult Friendship with Dr. Adam Dorsay
|
Jul 31, 2024 |
|
The Greatest Story You Ever Told: My Interview with Corey Rosen
|
Jul 24, 2024 |
|
Dismantling Toxic Teen Achievement Culture: My Conversation with Denise Pope, Ph.D
|
Jun 19, 2024 |
|
Busting the Arrival Myth: My Conversation with Shelley Paxton
|
Jun 05, 2024 |
|
Should Therapy Include Spirituality? My Conversation with Dr. Leslie Carr
|
May 22, 2024 |
|
AI Won't Give You the Chills : My Conversation with Rimma Boshernitsan
|
May 01, 2024 |
|
How to Use Your Voice: Part One
|
Apr 17, 2024 |
|
Building Your Wardrobe Algorithm: My Conversation with Lisa Raja
|
Feb 28, 2024 |
|
Overcoming Fear and Advocating for Yourself in a Male-Dominated Industry: My Conversation with Racecar Driver Julia Landauer
|
Feb 14, 2024 |
|
Own Your Expertise: My Conversation with Elisa Camahort Page
|
Jan 31, 2024 |
|
A Playbook for No Regrets Living: My Conversation with Bonnie Wan
|
Jan 17, 2024 |
|
Hiking, Adventure, and Embodied Writing: My Conversation with Carrot Quinn
|
Dec 13, 2023 |
|
How to Make Storytelling Your Superpower: My Conversation with David Hornik
|
Dec 06, 2023 |
|
How to Make Curiosity a Habit: My Conversation with Scott Shigeoka
|
Nov 08, 2023 |
|
When Kids are Behind the Camera Lens: My Conversation with Holly Carter
|
Nov 01, 2023 |
|
Reimagining the Workplace: My Conversation with Dr. Leslie Carr
|
Oct 25, 2023 |
|
You Can Sit with Us: Exploring DEI with Lexi B
|
Oct 11, 2023 |
|
Organized Living: My Conversation with Shira Gill
|
Sep 27, 2023 |
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Beat Burnout By Answering the Siren’s Call: My Conversation with Cherie Healey
|
Sep 13, 2023 |
|
Leading Through Chaos: How to Keep Teams Inspired and Engaged. My Conversation with Ben Kiker.
|
Aug 16, 2023 |
|
Unraveling Evolution: A Brief History of the Female Body
|
Jul 26, 2023 |
|
Navigating CBD: is a Weed Doula the Missing Piece? My Conversation with June Johnson
|
Jul 19, 2023 |
|
Let’s Talk About Wealth: My Conversation with Clara Vydyanath
|
May 24, 2023 |
|
Coaching Call: Help! I’m an Over-talker!
|
Apr 27, 2023 |
|
You’re Not Too Effing Old: My Conversation with Jen Marples
|
Apr 04, 2023 |
|
The Art of Asking Better Questions: My Conversation with Marc Champagne
|
Mar 28, 2023 |
|
Coaching Call: I Can’t Get Out of Crisis Mode
|
Mar 22, 2023 |
|
If You Have the Ache, You Have What It Takes: My Conversation with Linda Sivertsen
|
Feb 28, 2023 |
|
Coaching Call: How Do I Become More Captivating in the Courtroom?
|
Feb 14, 2023 |
|
Find Your Believers: My Conversation with Martha Niño
|
Jan 24, 2023 |
|
Coaching Call: “Why am I so nervous??” How to Conjure Strength & Confidence When You Least Feel It
|
Jan 10, 2023 |
|
From College to Career Clarity: My Conversation with Andrea Koppel
|
Jun 29, 2022 |
|
So You Want to Start a Podcast: Power Tips, Wipeouts, and Things I Wish I’d Known
|
Jun 15, 2022 |
|
Kismet, Alchemy & the Power of a Single Conversation: My Interview with Alex Marson, MD, PhD
|
May 25, 2022 |
|
How to Talk about Reproductive Freedom: My Conversation with Dina Montemarano
|
May 11, 2022 |
|
Learning to Embrace our Imperfect Bodies: My Conversation with Elizabeth Jameson
|
Apr 06, 2022 |
|
Surviving a Psychic Attack: Tips and Strategies for Bullies, Trash Talkers, and Energy Drainers
|
Mar 16, 2022 |
|
Pioneer Your Way Through: My Conversation with Bronwyn Morgan
|
Feb 23, 2022 |
|
Through the Looking Glass: Thoughts on Parenting February Episode
|
Feb 09, 2022 |
|
Letting Go & Lighting Up in 2022: My Conversation with Ben Kiker
|
Jan 26, 2022 |
|
Full Body Yes: My Conversation with Scott Shute
|
Jan 12, 2022 |
|
Home (and Sane) for the Holidays: How to Talk to People Who Trigger You
|
Dec 22, 2021 |
|
Service First: My Conversation with My Conversation with U.S. Representatives Chrissy Houlahan & Abigail Spanberger
|
Dec 08, 2021 |
|
Color, Sound, & Creativity: My Conversation with A/J Jackson
|
Nov 17, 2021 |
|
Focus & Shine : My Secret for Beating Procrastination
|
Nov 03, 2021 |
|
Diet Culture Needs to Die: My Conversation with Vanessa Rissetto
|
Oct 27, 2021 |
|
The Ravenmother Manifesto: Reclaiming the Power of Working Motherhood
|
Oct 13, 2021 |
|
A Big, Beautiful, (Sober) Life: My Conversation with Maryann Minck
|
Sep 29, 2021 |
|
Martyr Much? When Self Sacrifice Becomes Weaponized
|
Sep 15, 2021 |
|
Our Mess is Our Message: My Conversation with Jessica Zweig
|
Jul 28, 2021 |
|
Shut Up and Write: Why You Need a Journaling Practice
|
Jul 14, 2021 |
|
Gender, Identity and the Quest for Authenticity: My Conversation with Sean Garcia
|
Jun 23, 2021 |
|
How to "People" Again: Field Notes for Re-Entry
|
Jun 09, 2021 |
|
Own Your Own Truth: Story Design with Paulo Sellitti
|
May 19, 2021 |
|
Hate Conflict? My Favorite Exercise for Becoming Savvy & Strong
|
May 05, 2021 |
|
Mother Warrior: My Conversation with Ana Jones
|
Apr 21, 2021 |
|
How to Say "No": Scripts and Strategies for Life on Your Own Terms
|
Apr 07, 2021 |
|
Your Story, Well Told : My Conversation 2.0 with Corey Rosen
|
Mar 17, 2021 |
|
Ask for What You Need: the Power of Self Advocacy
|
Mar 10, 2021 |
|
Courage is Rewarded: My Conversation with Tina Tran
|
Feb 23, 2021 |
|
The Power of a Morning Ritual: Change Your Life, One Day at a Time
|
Feb 09, 2021 |
|
Stoic Street-Smarts: My Conversation with Ed Latimore
|
Jan 26, 2021 |
|
Flip the Script: Three Questions for a Power-Filled 2021
|
Jan 12, 2021 |
|
Give 2020 the Exit Interview it Deserves: Three Questions to Set You Up for a Better 2021
|
Dec 15, 2020 |
|
You Belong on TikTok : MY Conversation with Keenya Kelly
|
Dec 01, 2020 |
|
Let's Talk About Gaslighting
|
Nov 10, 2020 |
|
Our Social Dilemma : My Conversation with Dr. Anna Lembke
|
Nov 03, 2020 |
|
Why You Need a "Success Bully" : My Conversation with Keita Williams
|
Oct 27, 2020 |
|
The Wood Between Worlds : Why You Need a Transition Ritual
|
Oct 13, 2020 |
|
The Empathy Edge: My Conversation with Maria Ross
|
Sep 29, 2020 |
|
How to Communicate with Mastery : My Conversation with JD Schramm
|
Sep 15, 2020 |
|
In Pursuit of Pleasure
|
Sep 01, 2020 |
|
The Art of Reinventing Yourself: My Conversation with Nick Onken
|
Aug 11, 2020 |
|
Eyes Wide Open
|
Aug 03, 2020 |
|
"I'm a Black Man First, Journalist Second" : My Conversation with Deion Broxton
|
Jul 21, 2020 |
|
My Bruce Willis Moment : I'm a Part of the Problem
|
Jun 30, 2020 |
|
Motherhood, Work & Surviving the New Normal: My Interview with Kelsey Murphy
|
Jun 09, 2020 |
|
Forget Your Closet, Declutter Your MIND
|
May 20, 2020 |
|
The Real Spiritual Journey is Paying Attention : My Interview with Rev. Dr. Rob McClellan
|
Apr 28, 2020 |
|
"Anxiety Does Not Contribute to Outcomes" : My Interview with Ben Kiker
|
Apr 07, 2020 |
|
"It's Not the Opportunity We Want, But it's the Opportunity We Have" : My Conversation with Dr. Adam Dorsay
|
Mar 30, 2020 |
|
The Value of Going Dark
|
Feb 24, 2020 |
|
Negotiate Like You M.A.T.T.E.R. : My Interview with Rebecca Zung, esq.
|
Feb 10, 2020 |
|
Do You Need a Soulbbatical? My Interview with Shelley Paxton
|
Jan 22, 2020 |
|
Permission to Be Magnificent
|
Jan 06, 2020 |
|
How to Think Like a Poet : My Interview with Tina Chang
|
Dec 16, 2019 |
|
Think You're a Good Communicator? Go Home for the Holidays
|
Dec 02, 2019 |
|
Does Elitism Need Defending? My Interview with Joel Stein
|
Nov 18, 2019 |
|
Consciously Uncoupling from Facebook
|
Nov 04, 2019 |
|
"I'm overwhelmed, and I can't stop beating myself up ... " My 9-1-1 Moment with Performance Coach Ben Kiker
|
Oct 21, 2019 |
|
Teach Your Children (to Communicate) Well
|
Oct 07, 2019 |
|
What If You Decided to Play Big? My Interview with Dr. Chris Heilman
|
Sep 23, 2019 |
|
Postcards From the Edge: My 30 Day Digital Detox
|
Sep 09, 2019 |
|
The Greatest Story You Ever Told: My Interview with Corey Rosen
|
Jul 22, 2019 |
|
Applied Empathy: My Interview with Michael Ventura
|
Jul 08, 2019 |
|
I'll Be There For You: My Conversation About Adult Friendship with Dr. Adam Dorsay
|
Jun 10, 2019 |
|
Life Rewards Action: My Interview with Stephanie Spence, the Traveling Yogi
|
Jun 03, 2019 |
|
How to Communicate in a Crisis: My Interview with Larry Kamer
|
Apr 22, 2019 |
|
My Interview with Joel Peterson, Chairman of the Board at JetBlue Airways: Is Trust More Important Than Power?
|
Apr 02, 2019 |
|
Is it Ever O.K. to Cry at Work?
|
Feb 25, 2019 |
|
The Sandwich Generation : My Interview with Peggy Flynn
|
Feb 11, 2019 |
|
Are You "Too Much?"
|
Jan 14, 2019 |
|
Finding Your Voice
|
Dec 21, 2018 |
|
Is Competitiveness a Competitive Advantage?
|
Dec 19, 2018 |
|
How to Listen To Your Life
|
Dec 18, 2018 |
|
Let Go or Be Dragged—Ben Kiker Sets Me Straight
|
Dec 17, 2018 |
|
Message in a Bottle
|
Nov 26, 2018 |
|
Getting (More of) What You Want with Margaret A. Neale
|
Oct 29, 2018 |
|
Stand & Deliver: Part 2
|
Oct 22, 2018 |
|
Stand & Deliver: Part I
|
Oct 15, 2018 |
|
Kavanaugh Reckoning
|
Oct 08, 2018 |
|
The S.F.D.
|
Sep 24, 2018 |
|
Mapping the Journey
|
Sep 17, 2018 |
|
The Goldfish Problem
|
Sep 10, 2018 |
|
The Life Brief with Bonnie Wan of Goodby Silverstein & Partners
|
Sep 04, 2018 |
|
Is There a Better Way to Do "Failure?"
|
Aug 27, 2018 |
|
The Imposter's Syndrome
|
Aug 20, 2018 |
|
Deep Listening: Part Two
|
Aug 13, 2018 |
|
Tell the Truth...Memorably: An Interview with Dan Benaim
|
Aug 06, 2018 |
|
Deep Listening: Part One
|
Jul 30, 2018 |
|
Emotions: The Data Men Miss
|
Jul 23, 2018 |
|
The Curse of Perfectionism
|
Jul 16, 2018 |
|
Victim or Hero(ine)?
|
Jul 16, 2018 |
|
The Scarcity Trap
|
Jul 16, 2018 |
|
Us vs. Them: How Tribal Thinking Kills Connection
|
Jul 16, 2018 |
|
"Just Be Yourself!" Worst Advice Ever?
|
Jul 16, 2018 |
|
This is 20 Minutes with Bronwyn
|
Jul 11, 2018 |