Freedom Pact | Joseph and Lewis

By Freedom Pact Podcast | Joseph and Lewis

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Episodes: 371

Description

Better ideas create better lives. Freedom Pact is in pursuit of human potential. Through long-form conversations with leading scientists, philosophers, clinicians, economists, authors and innovators, each episode explores the ideas and discoveries that help us think more clearly, understand ourselves more deeply, and build a better future. Past guests include: Neil deGrasse Tyson, Andrew Huberman, Robert Greene, Richard J. Davidson, Paul Bloom, Peter Singer, Anna Lembke, Bessel van der Kolk, Iain McGilchrist, Daniel Goleman, Shawn Achor, Wendy Suzuki and Robert Sapolsky.

Episode Date
#438: Ian Gillan - Deep Purple's Frontman on Human Nature and Life’s Unanswerable Questions
Oct 06, 2026
#437: Mark Dowdle - Winning The Last Soul Ultra, Building an Unstoppable Mindset & More
Sep 27, 2026
#436: Dr. Roger Seheult - The 8 Pillars For Better Health & Preventing Sickness
Sep 22, 2026
#435: Professor George Loewenstein - Why You’re Not Designed to Be Happy
Sep 20, 2026
#434: Professor Dan Siegel - The Myth of the Separate Self
Sep 17, 2026
#433: Dr. Peter Salerno - How Narcissists & Psychopaths Actually Think
Sep 14, 2026
#432: Dr. Orion Taraban - Dating Doctor On Understanding The Attraction Gap
Aug 26, 2026
#431: Erin Meryl - How To Become A Better Thinker, Be More Productive & Reach Your True Potential
Aug 17, 2026
#430: Professor Sonja Lyubomirsky - Why Success Won’t Make You Feel Loved
Aug 09, 2026
#429: Professor George Bonanno - The End of Trauma
Aug 02, 2026
#428: Professor Paul Gilbert - How Evolution Made Us Vulnerable to Ourselves
Jul 27, 2026
#427: John Butler - The Wisdom of an 89-Year-Old on Life, Love, and Death
Jul 12, 2026
#426: Dr. Caroline Leaf - Why We Need to Rethink Anxiety, Depression & Mental Health
Jul 08, 2026
#425: Robert Greene - The Truth About Power, Seduction & Mastery
Jun 28, 2026
#424: Angelo Somers - The Hidden Motivations Behind Everything We Do
Jun 21, 2026
#423: Shawn Achor (Positive Psychologist) - The Beliefs That Secretly Shape Your Life
Jun 14, 2026
#422: Dr. Tal Ben-Shahar - Harvard's Happiness Expert: The First Step to Happiness Is Unhappiness
Jun 01, 2026
#421: Johan Norberg - The Conditions That Create Golden Ages
May 24, 2026
#420: Dale Comstock: 'CIA's Grim Reaper' Reveals All About Chaotic Missions, Delta Selection & More
May 20, 2026
#419: Alison Armstong - The Hidden Reasons Why Men Pull Away
May 13, 2026
#418: Steven Pressfield - The Painful Reason You Haven’t Become Who You Could Be
May 09, 2026
#417: Professor Paul Eastwick - You’re Overthinking Attraction (It's Simpler Than You Think)
May 05, 2026
#416: Menno Henselmans - The Science-Based Tools To Build Muscle Faster
Apr 26, 2026
#415: Jonathan Pageau - Civilisation, Meaning, and the Foundations of Social Stability
Apr 22, 2026
#414: Dr Amir Levine (Attachment Expert) - What Makes An Avoidant Stay (And Why They Leave)
Apr 16, 2026
#413: Dan Go - Level Up Your Health & Fitness With These Actionable Steps Today
Apr 06, 2026
#412: Professor Richard J Davidson - Why Your Mind Is Being Hijacked (and How to Take It Back)
Mar 31, 2026
#411: Jeremy Ryan Slate - Are We Repeating the Fall of Rome?
Mar 27, 2026
#410: Tim Fletcher - Trauma Expert: Reveals Why 80% Of Us Have THIS Type of Trauma
Mar 20, 2026
#409: How Special Forces Stay Calm Under Pressure
Mar 10, 2026
#408: Robert Cialdini - Influence Expert Gives 7 Psychological Tricks That Make People Say Yes
Feb 22, 2026
#407: Dr. Will Bulsiewicz - The Inflammation Crisis No One in Medicine Is Talking About
Feb 18, 2026
406: Garrett Gunderson - Why 95% Of People Never Get Rich
Feb 16, 2026
#405: Cru Mahoney - I Ran Every Day for 2,786 Days - Here's What Happened...
Feb 12, 2026
#404: Dr Anthony Chaffee - Why Modern Diets Are Making Us Sick
Jan 30, 2026
#403: Kristen Farris: Divorce Lawyer Reveals The #1 Marriage Killer You Must Avoid
Jan 26, 2026
#402: Bret Weinstein - Why Society Is Becoming Dangerously Divided
Jan 21, 2026
#401: Dr. Russell Kennedy - The Hidden Truth About Anxiety In The Modern World
Jan 16, 2026
#400: Robin Horsfall - What The SAS Really Teaches About Fear, Risk & When To Act
Dec 28, 2025
#399: Glen Scrivener - Debating Alex O'Connor, The Influence of Christianity on Modern Life & More
Dec 23, 2025
#398: Darren F. Magee - Narcissism Expert On The Toxic Tactics They Use To Manipulate You
Dec 11, 2025
#397: Dr Robert Glover - Healing The Wounds That Shape Your Attachment, Shame & Relationships
Dec 09, 2025
#396: Dr Orion Taraban - Dating Doctor On What Women Really Want, Dating Apps & More
Dec 04, 2025
#395: Chris Binch - Paratrooper On P-Company Selection, Hardest Challenges, Lessons From Service & More
Nov 30, 2025
#394: Lindsay Bruce - SAS Operator On Selection, Elite Mindset, Leadership & More
Nov 28, 2025
#393: Dr. Sarah Hill - Hormone Expert On Birth Control, Periods & Women's Health
Nov 14, 2025
#392: Dr Stacy Sims - #1 Female Fitness Coach: Most Training Advice Fails Women (This Is What Works)
Oct 26, 2025
#391: Rusty Firmin - SAS Legend Reveals All About Iranian Embassy Siege, SAS Selection, Training & More
Oct 26, 2025
#390: Georges St-Pierre: UFOs, The Real UFC GOAT, Processing Fear, Building Confidence & More
Sep 26, 2025
#388: General Stanley McChrystal - America Could Face Civil War
Sep 12, 2025
#387: James Sexton - Divorce Lawyer On Saving Your Marriage & Preventing Divorce
Aug 24, 2025
#386: Craig Harrison - U.K's Deadliest Sniper On Longest Kill, PTSD, Horrors of War & More
Aug 11, 2025
#385: Robin Horsfall - SAS Legend Reveals All On Iranian Embassy Siege, Operation Certain Death, Selection & More
Aug 10, 2025
#384: Taylor Cavanaugh - World's Only Navy SEAL/French Foreign Legionnaire Reveals All About Career & More
Jul 28, 2025
#383: Professor Joanna Moncrieff - What My Colleagues Don’t Want Me to Tell You About Depression
Jul 21, 2025
#382: WWE Star Karrion Kross - Shoots On Career, Battling Adversity, Wrestlemania Moment & More
Jul 19, 2025
#381: Stephen Law- Oxford Philosopher On Debating God, Evil God Challenge, Richard Dawkins & More
Jul 14, 2025
#380: Dr James Hollis - Death, Why You Sabotage Love, Finding Your Life's Mission, Dreams & More
Jun 17, 2025
#379: Des Powell - SAS Legend Reveals All On Selection, Military Career, Building Discipline & More
Jun 12, 2025
#378: General Stanley McChrystal - 4 Star U.S General On Character, Jan 6th, Civil War & WW3
Jun 08, 2025
#377: Glenn Jacobs (Kane) On WWE Career, Becoming Mayor, Donald Trump, Future of Politics & More
May 27, 2025
#376: Damien Lewis - How the British Special Forces Changed The World Forever
May 19, 2025
#375: Chris Ryan - SAS Legend Reveals All About Selection, Bravo Two Zero, Military Career & More
May 15, 2025
#373: Professor Bill Von Hippel - How The Modern World Has Made Us Miserable & Lonely
Apr 24, 2025
#372: Professor Adam Frank - The New Developments In The Search For Extraterrestrial Life
Apr 07, 2025
#370: John Lennox - “The More I Investigate Atheism, The More It Falls Apart”
Mar 29, 2025
#369: Avi Loeb - Harvard Physicist On Evidence Of Interstellar Technology
Mar 21, 2025
#367: Dr David Spiegel - Using Hypnosis For Health, Stress & Pain Management
Mar 03, 2025
#366: Professor Agnes Callard - Is The Examined Life Actually Worth Living?
Feb 24, 2025
#365: Ian Leslie - Is Lying An Inescapable Part Of Being Human?
Feb 17, 2025
#364: Sahil Bloom - Master These 5 Areas To Live An INCREDIBLE Life
Feb 15, 2025
#363: David Holmes - Harry Potter Stuntman On The Accident That Changed His Life Forever
Feb 10, 2025
#362: Professor Russell Foster - The New Science Of Improving Your Sleep
Feb 03, 2025
#361: Speaking Coach To The Political Elite: How To Become A MASTER Communicator | Michael Chad Hoeppner
Jan 30, 2025
#360: Lee Holden - Qigong Master: Do These Exercises To Live Longer & Prevent Illness
Jan 28, 2025
#359: Dr Sean O'Mara - The Belly Fat Doctor: Do These 7 Things To SHRED Belly Fat FAST
Jan 26, 2025
#358: Dr George Touliatos - How To To Naturally Boost Your Testosterone Levels
Jan 20, 2025
#357: Hospice Nurse Penny - What Caring For The Dying Taught Me About Living & Life After Death
Jan 17, 2025
#355: Dr Ariel Zeleznikow-Johnson - The New Science Of Human Immortality
Jan 11, 2025
#354: Caroline Middelsdorf - How To Understand & Overcome Trauma
Jan 06, 2025
#353: Dr Gail Saltz - Sex Expert: How To Create An Incredible Sex Life & Rekindle Lost Sparks!
Jan 03, 2025
#352: The 7 Best Lessons of 2024
Dec 30, 2024
#351: Blaine Anderson - #1 Men's Dating Coach On How To Become An Elite Man In Dating
Nov 26, 2024
#350: Dr Robert Sapolsky - You’ve Been Lied To About Testosterone, Dopamine, Depression & Free Will
Oct 19, 2024
#349: Allan Lichtman - The Election Expert Predicts The 2024 U.S Election
Oct 16, 2024
#348: Dr William Li - The Role of Diet In Boosting Immunity & Fighting Disease
Sep 26, 2024
#346: Roy Baumeister - Failing Relationships Are Ruining Our Mental Health & Are Making Us Numb!
Sep 19, 2024
#345: Darragh Ennis - The Wonders Of The Human Brain & Body
Sep 02, 2024
#344: Oliver Burkeman - An Unexpected Approach To Productivity & Making Time For What Matters
Aug 26, 2024
#343: Prof. Ellen Langer - Unlock The True Power Of Your Mind & Destroy Negative Thoughts
Aug 20, 2024
#342: Dom Joly - Meeting 'Flat Earthers' & Travelling To 'The Edge of The World'
Aug 16, 2024
#340: Emily Leeming - Optimise Your Gut Health With These Foods & Habits
Aug 14, 2024
#337: Tim Coulson - Oxford Professor On The Incredible Story Of The Universe & Human Life
Jul 31, 2024
#336: Professor Andrew Knoll - Harvard Geologist Explains The CRAZY History Of Earth In 60 Minutes
Jul 29, 2024
#335: Todd Interland - Lessons From Working With Music's Mega Stars
Jul 24, 2024
#334: Professor Neil Lawrence - Are AI Doomsday Predictions Accurate Or Science Fiction?
Jun 14, 2024
#333: Dave Asprey - How I Will Live To 180 Years Old
Jun 08, 2024
#332: Dr. Venki Ramakrishnan - What Next for Longevity Science? Nobel Prize Winner Reveals the Truth
Jun 07, 2024
#330: Dr Iain McGilchrist - The Paradox of Living, Finding Awe & The Mental Health Crisis
May 07, 2024
#329: Dr. John Delony - Can We Fix An Anxious Generation?
Apr 22, 2024
#327: Annie Jacobsen - What Nuclear War Would Look Like In 2024
Apr 01, 2024
#326: George Kamel - 7 Realistic Money Rules To Go From Broke To Millions
Mar 31, 2024
#325: Paul Hughes - British Intelligence Spy On Coming Face To Face With Saddam Hussein
Mar 25, 2024
#324: Keith Banks - Undercover Cop Stories From Deep Inside The Drug World
Mar 20, 2024
#321 Nick Pope - UK Government UFO Investigator Reveals All About His Career & Strangest Sightings
Mar 11, 2024
#320: Michael Scott Moore - Kidnapped By Somali Pirates & Held Captive For 977 Days
Feb 21, 2024
#319: Dr Karan Rajan - Surgeon’s Hacks To Bulletproof Your Health
Feb 12, 2024
#318: Tim Harkness - Chelsea FC Psychologist On Iconic Players & Managers Of Years Gone By
Jan 30, 2024
#317: Dr Robert Lefkowitz - Nobel Prize Winner Shares The Secrets To Unlocking Your Genius
Jan 29, 2024
#315: Mike Massimino - NASA Astronaut Reveals All About Space, NASA Training, Big Bang Theory & More
Jan 17, 2024
#314: Brendon Batson OBE - Arsenal FC'S First Black Player Opens Up About His Struggles In Football
Jan 16, 2024
#312: Tammy Peterson - Terminal Illness, Religion, Marriage & More
Nov 29, 2023
#311: Dr Patrick Porter - How To Reduce Your Chance Of Dementia & Alzheimer's Disease
Nov 21, 2023
#310: Marc Priestley - Formula 1 Mechanic On Pressure, Lewis Hamilton, High Performance & More
Nov 09, 2023
#309: ‘The Food Babe’ Vani Hari - Exposing The Food Industry’s BIGGEST SECRETS
Nov 06, 2023
#308: Dr Ophelia Veraitch - Don't Be Conned! How to ACTUALLY Get Great Skin & Hair
Oct 10, 2023
#307: Shane Parrish - Former Spy Reveals His Secrets For Better Decision-Making
Oct 09, 2023
#306: Gad Saad - Happiness, Jordan Peterson, Sam Harris, US Election & More
Oct 08, 2023
#305: Dr Michael Gervais - The Psychological Secrets To High Performance & Finding Mastery
Sep 22, 2023
#304: Emma O'Kelly - How Sauna & Deep Heat Could Transform Your Health & Wellness
Sep 21, 2023
#302: Dr Camilla Nord - Mental Health Expert: Tools For a Mental Illness-Free Future
Sep 15, 2023
#301: Professor Anil Seth - Are We Living In a Controlled Hallucination?
Sep 07, 2023
#300: Darin Olien - These Everyday Items Could Be Killing You
Sep 04, 2023
#299: Prof Giorgio Parisi - Nobel Prize Winning Physicist On How To Generate INCREDIBLE Ideas
Aug 31, 2023
#298: Dr Karen Becker - World's #1 Veterinarian: "These are the Best Foods For Dog Longevity"
Aug 27, 2023
#297: Patrick Foster - My £2 Million Gambling Addiction Almost Cost Me My Life
Aug 26, 2023
#296: Dr. Stephen C. Meyer - Does God Exist? | The Scientific Case For Intelligent Design
Aug 24, 2023
#295 - Jefferson Fisher - THE ARGUMENT EXPERT: How To Never Lose An Argument Again
Aug 22, 2023
#294: Stephen Hussey - The Last Love Advice That You Will Ever Need
Aug 15, 2023
#291: Dr Jessamy Hibberd - How To Overcome Trauma
Jul 30, 2023
#289: Dr Rena Malik - Understanding Sexual Health
Jul 20, 2023
#288: Dr Robert Glover - The Biggest Mistake That's Keeping Men Single In 2023
Jul 19, 2023
#287: Joseph William Foster - How I Founded & Sold Reebok For Billions
Jul 17, 2023
#286: Ellen Langer - Famed Harvard Psychologist Reveals How To Get The Most Out Of Your Mind
Jul 16, 2023
#285: Professor Dacher Keltner - The Power of Awe
Jul 12, 2023
#284: Dr Andrew Steele - Longevity Expert On Bryan Johnson, Chris Hemsworth, Blue Zones & More
Jun 19, 2023
#283: Bret Weinstein - AI, 2024 Election, Intellectual Dark Web, Elon Musk & More
Jun 12, 2023
#281: Seth Godin - AI, The Future of Work, Industrial Capitalism, Finding Humanity & More
Jun 01, 2023
#280: Josh Szeps - Will The World Ever Trust Mainstream Media Again?
May 26, 2023
#279: Andrew Bustamante -CIA Spy On UFO's, Government Corruption, 'Big Brother' & More
May 22, 2023
#278: Dr Mary-Frances O'Connor - How To Understand & Overcome Grief
May 21, 2023
#277: Wendy Suzuki - How To Optimise Your Brain And Maximise Learning
May 08, 2023
#276: James Barrat - Will Artificial Intelligence End Humanity?
May 05, 2023
#275: Professor Satchin Panda - The Science of Your Circadian Rhythm
Mar 19, 2023
#274: Dr Carole Hooven - Dr Carole Hooven Interview - Testosterone, Life at Harvard, Dominance Hierarchies & More
Mar 10, 2023
#272: Professor Bent Flyvbjerg - How To Get Big Things Done
Feb 21, 2023
#271: Prof Amy Zegart - Intelligence Agencies, Tik Tok, 9/11 Mistakes, Cyberwars & More
Feb 04, 2023
#270: Chris Robertson - Black Stone Cherry Frontman Opens Up On His Battle With Depression
Jan 28, 2023
#269: James Haskell - Cancel Culture, Success Algorithms, Men's Mental Health & More
Jan 20, 2023
#268: Siddharth Kara - The Shocking Truth Of How Modern Slavery In The Congo Is Powering Our Lives
Jan 16, 2023
#267: Zack Telander - How I Helped Expose The Liver King Lie
Jan 09, 2023
#266: James Smith - The Difference Between Happiness & Pleasure
Jan 02, 2023
#265: Kalyna Miletic - Lessons To Leave A Legacy & Live A Meaningful Life
Dec 06, 2022
#264: Brent Smith - Opens Up About Addiction, Mental Health & A Career In The Spotlight
Nov 09, 2022
#263: Maclin - Creativity, Nature & Poetic Stoicism
Oct 31, 2022
#262: Adrian Chiles - How I Learned To Love Alcohol More By Drinking Less
Oct 27, 2022
#261: Dan Hardy - On Philosophy, Dana White & The UFC, Bruce Lee & More
Oct 23, 2022
#260: Niko Stoifberg - The Man Who Bought Nothing For 365 Days
Oct 23, 2022
#259: Dr Liz O'Riordan - The No BS Guide To Nutrition And Fighting Disease
Oct 14, 2022
#258: Tobias Gutteridge - Special Forces Soldier On The Mission That Changed His Life Forever
Sep 28, 2022
#257: Max Dickins - Is THIS The Biggest Problem Facing Men Today?
Sep 19, 2022
#256: Dr Louis Ignarro - Nobel Prize Winner Explains How To Supercharge Your Health
Sep 16, 2022
#255: Tova Friedman - My Story Of Surviving Auschwitz, The Gas Chamber, Starvation & More
Sep 05, 2022
#254: Thomas Hal Robson-Kanu - Premier League Footballer On The Power Of Reframing Your Thoughts
Aug 29, 2022
#253: Dr Daniel Z Lieberman - How To Unlock The True Power Of Your Unconscious Mind
Aug 26, 2022
#252: Dr Karan Rajan - Inside The Mind of An NHS Surgeon
Aug 22, 2022
#251: Dr Mark Goulston - Suicide Prevention Expert On How To Save Lives, Stop Bullies & Find Meaning
Aug 19, 2022
#250: Rory Sutherland - The Metaverse, The Future Of The Working World, Optimisation, & More
Aug 15, 2022
#249: Amy Chan - How To Heal From Heartbreak & Find The Love You Deserve
Aug 12, 2022
#248: Julian Peterson - On Meaning, Purpose, Family & More
Aug 08, 2022
#247: Professor Russell Foster - New Science Of The Body Clock Can Revolutionize Your Sleep & Health
Jul 27, 2022
#246: Oliver Burkeman - A Guide For Managing The Time That We Have
Jul 14, 2022
#245: Ben Aldridge - The 10 Stoic Principles To Transform Your Life
Jul 10, 2022
#244: Dr Jenna Macciochi - Immunologist On The Science Of Staying Well
Jun 27, 2022
#243: Nick Yarris - Wrongly Convicted Death Row Prisoner of 23 Years On What Freedom Really Means
Jun 22, 2022
#242: Barry Hearn OBE - How This Entrepreneur Built Massive Success From Nothing
Jun 13, 2022
#241: David Pakman - Is It Possible To Be Political AND Happy?
Jun 06, 2022
#240: Dr Iain Mcgilchrist - Brain Hemispheres, The Sacred & Divine, Meaning & More
May 30, 2022
#239: Dr Will Bulsiewicz - Gastroenterologist Explains How Fibre Can Help & Heal Your Gut
May 23, 2022
#238: Neil deGrasse Tyson - On UFO's, Time Dilation, Billionaire Space Race, Elon Musk & More
May 03, 2022
#236: Kendra Lust - The Dangers Of Porn, Having Better Relationships & Being True To Yourself
Apr 05, 2022
#235: Dr Steven Gundry - The Dietary Approach To Longevity, Weight loss and Overall Health
Mar 28, 2022
#233: Dr Andy Galpin - The Science Of Optimising Athletic Performance
Mar 14, 2022
#232: Ariel Helwani - Finding Success, Dealing With Setbacks, Turning Passion In To A Living & More
Feb 28, 2022
#231: Dr Caroline Leaf - Can We Change the Way We Think?
Feb 21, 2022
#230: Bret Weinstein - On Joe Rogan, Free Speech, Censorship & More
Feb 14, 2022
#229: Carrot Top - How Laughter Can Transform Your Life
Feb 07, 2022
#228: Professor Paul Bloom - Does Suffering Make Us Happier?
Jan 31, 2022
#227: Samuel Whiting - Unlocking The True Power Of Your Breath
Jan 24, 2022
#226: Mason Musso - Lessons From A Life Of Rock & Roll
Jan 17, 2022
#225: Ryan Holiday - The Stoic Virtue That Will Change Your Life
Nov 03, 2021
#224: Dr Emeran Mayer - The Mind-Gut Connection
Oct 08, 2021
#221: Tammy Peterson - Meaning, Faith, Relationships, Creativity & More
Sep 27, 2021
#220: Gauranga Das - The Art Of Resilience: Uplift The Mind & Transform The Heart
Sep 20, 2021
#219: Bill Beswick - Elite Sports Psychologist Shares The Secret Mindset Of Winners
Sep 17, 2021
#218: Heather Heying - A Hunter Gatherer’s Guide To The 21st Century
Sep 13, 2021
#217: Dr Bessel Van Der Kolk - Understanding & Healing Trauma
Sep 10, 2021
#216: Luke Burgis - The Real Reason Why We Want The Things We Want
Sep 06, 2021
#215: Dr Anna Lembke - Dopamine, Addiction, Pleasure and Pain, Brokenness & The Importance of Truth
Sep 03, 2021
#214 Eric Jorgenson - A Guide To Happiness With The Wisdom Of Naval Ravikant
Aug 30, 2021
#213 Dr Samantha Boardman - The Science of Resilience, Stress & Human Connection
Aug 26, 2021
#212: Diren Kartal - Why Your Approach To Health & Fitness May Be Making You Unhappy
Aug 23, 2021
#211: Charlotte Worthington - Tokyo 2020 Gold Medallist On Perseverance, Failure & Handling Pressure
Aug 16, 2021
#210: Sergey Young - Could Humans Ever Live to 200?
Aug 13, 2021
#209: Stephen Hussey - Expert Advice For Finding & Creating Lasting Love in 2021
Aug 06, 2021
#208: Dr Kelly McGonigal - Stanford Psychologist Explains Why Movement Will Change Your Life
Jul 30, 2021
#207: James Nestor - The Science of Breathing, Sleep & Health
Jul 26, 2021
#206: Dr Stuart Clark - How Understanding The Universe Can Help Us Understand Ourselves
Jul 19, 2021
#205: Jamie Wheal - Rethinking God, Sex and Death In A World That's Lost Its Mind
Jul 16, 2021
#204: Danny Trejo - The Journey From A Life Of Crime To Becoming A Hollywood Legend
Jul 12, 2021
#203: Ben Aldridge: Practical Philosophy, Stoicism & Becoming Comfortable With Being Uncomfortable
Jul 05, 2021
#202: Dr BJ Fogg - Stanford Scientist On How Tiny Habits Can Change Your Life
Jul 02, 2021
#201: Akira The Don: The Power Of Music, Wisdom Of Jordan Peterson, Meaningwave & More
Jun 28, 2021
#199: The Best Of Freedom Pact (So Far)
Jun 21, 2021
#197: Aaron Marino - Youtube's 'Alpha M' On Confidence, Charisma, Happiness & More
Jun 14, 2021
#196: Marisa Peer - Award Winning Therapist's Advice For People That Don't Feel Enough
Jun 11, 2021
#195: Fraser Wilson - Youtube's Fitness Sensation On Building A Life You Are Passionate About
Jun 07, 2021
#194: Dr Barbara Oakley - Learning How To Learn
Jun 04, 2021
#193: Brian Wood MC - Former Colour Sergeant On The Most Defining Battle Of His Career
May 31, 2021
#192: Niall Ferguson - Historian's Thoughts On Covid-19, Political Divisions & The Next Disaster
May 28, 2021
#191: Peter Singer - Morality, Effective Altruism, Ethics & More
May 24, 2021
#190: Professor A C Grayling - The Case For Science, Knowledge and Humanism
May 21, 2021
#189: Darin Olien - Down To Earth, Superfoods, Hydration, Human Nature & More
May 17, 2021
#188: Dr Robert Cialdini - The 7 Principles of Influence & Persuasion
May 14, 2021
#187: Bryan Callen - Bad Ideas, Cancel Culture, Free Speech, Creating The Perfect You & More
May 10, 2021
#186: Chloé Valdary interview on Love, Race, Anti-Racism, Spiritual Healing, Flow & More
May 07, 2021
#183: Dave Hollis - How To Get Our Of Your Own Way
Apr 26, 2021
#182: Dr John Vervaeke - Awakening From The Meaning Crisis of 2021
Apr 23, 2021
#181: John Butler - Stillness, Pain, Grief, Existential Anxiety & More
Apr 19, 2021
#180: Jonathan Pageau - Grand Narratives, Heaven and Hell, Evolution, Meaning and More
Apr 16, 2021
#179: Andrew Steele - How To Slow Down The Ageing Process
Apr 12, 2021
#178: David Heinemier Hansson - Self-Learning, Big Tech, Beginner's Mindset, Stoicism & More
Apr 09, 2021
#176: Robert Greene - Existentialism, Loneliness, Impermanence, Secularism and The Sublime
Apr 02, 2021
#175: Dr Phillipa Kaye - A Doctors Diary Of Life And Recovery From Cancer
Mar 29, 2021
#174: Dr Irvin Yalom - Death, Love, Grief & What Truly Matters In The End
Mar 26, 2021
#173: Dr Lindsay Browning - How to Sleep Deeper and Better for Longer
Mar 22, 2021
#172: Zev Weinstein - Generation Z, Philosophy During Difficult times, Self-learning & Language
Mar 19, 2021
#171: Cosmic Skeptic - How Do We Decide What Is Right And Wrong?
Mar 15, 2021
#170: Dr Judson Brewer - A Neuroscientist's Guide To Unwinding Anxiety
Mar 12, 2021
#169: Dr. Ben Bikman - The Science of Insulin Resistance & Metabolic Health
Mar 08, 2021
#166: Rich Diviney - Former US Navy Seal on Leadership, Empathy, Courage & Optimal Performance
Feb 26, 2021
#165: Darragh Ennis - ITV's Chaser On Pursuing Passion & Happiness In Your Life
Feb 22, 2021
#163: Dr Alan Christianson - Thyroid Health, Metabolism & Nutrition
Feb 15, 2021
#162: Patrick McKeown: The Science of Breathing, Sleep & Health
Feb 12, 2021
#161: Tony Horton - How To Optimise Your Health, Body & Brain
Feb 08, 2021
#160: Dr Frank Lipman - The Science & Philosophy of Ageing Well
Feb 05, 2021
#159: Donald Robertson - How To Apply Stoicism In The Modern World
Feb 01, 2021
#158: Dr Uma Naidoo - Harvard Psychiatrist on The Emerging Science of Food & Mental Health
Jan 29, 2021
#157: Bret Weinstein - Achieving Unity: Trump's Exit, Biden Presidency, Big Tech & More
Jan 25, 2021
#155: The Happy Pear - The Plant Based Approach To A Healthier Body & A Happier Mind
Jan 18, 2021
#154: Hal Elrod - Success Coach Reveals How To Create A Miracle Morning Routine
Jan 15, 2021
#153: Georges St-Pierre - The Journey To Becoming The Greatest Of All Time
Jan 11, 2021
#152: Greg Lukianoff - How Good Intentions & Bad Ideas Are Setting Up A Generation For Failure
Jan 08, 2021
#151: Jason Bell - Why True Focus Is The Skill You Need To Develop in 2021 To Achieve Your Goals
Jan 04, 2021
#150: Dr Chatterjee - Health Expert Shares His Secrets For Losing Weight & Feeling Great
Jan 01, 2021
#148: Professor Brian Keating - Exploring The Deepest Questions In Science Today
Dec 18, 2020
#147: Dean Stott - How To Develop A Relentless Special Forces Like Mindset
Dec 14, 2020
#145: Ora Nadrich - The Power of Mindfulness
Dec 07, 2020
#144: Jason Fried - Basecamp CEO on Enough, Parenting, Jeff Bezos & Winning at Business
Dec 04, 2020
#143: Jimmy Conrad - Lessons To Take You To The Top
Nov 30, 2020
#142: Paul Chek - How Modern Life Shapes Our Health
Nov 27, 2020
#141: Dr Ed Adams - Reinventing Masculinity: The Liberating Power of Compassion and Connection
Nov 23, 2020
#140: Dr Sue Johnson - Couples Therapist Reveals The Secrets To Healthy Relationships
Nov 20, 2020
#139: Chesney Hawkes - How To Define Your Own Success & Deal With Setbacks
Nov 16, 2020
#138: Greg McKeown - Essentialism: The Disciplined Pursuit of Less
Nov 13, 2020
#137: Jay Morton - What It Means To Be A True 'Soldier' In Life
Nov 09, 2020
#136: Morgan Housel - The Psychology of Money, Wealth & Happiness
Nov 06, 2020
#134: Seth Godin - Professionalism, Passion, Creativity & Excellence
Oct 30, 2020
#133: Gauranga Das - Monk On How To Control Your Mind And Avoid Distraction
Oct 26, 2020
#132: Steven Pressfield - The War of Art, The Myth of Natural Talent & Turning Pro
Oct 23, 2020
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