DIYtherapy - Physical Therapy
By DIYtherapy - Physical Therapy
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Category: Health & Fitness
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Subscribers: 9
Reviews: 0
Episodes: 12
Description
The goals and mission of the channel is provide insight into those that wish to learn more about their physical musculoskeletal pain syndrome or their pain problem. We aim to explain common pain and rehab solutions in a simple and easy format for everyone of all education backgrounds to follow.
| Episode | Date |
|---|---|
|
Basics on Fascia
|
Feb 06, 2020 |
|
Best Single Exercise...
|
Jan 25, 2020 |
|
Plyometrics, What?
|
Jan 09, 2020 |
|
Prehab Your Back
|
Dec 19, 2019 |
|
Can Grandma get Stronger?
|
Dec 05, 2019 |
|
Scratch Your Back
|
Nov 21, 2019 |
|
Get Sleep
|
Nov 14, 2019 |
|
Calf Pain/Tightness
|
Nov 01, 2019 |
|
Ran a Marathon?
|
Oct 17, 2019 |
|
Shin Splints, Suck!
|
Oct 10, 2019 |
|
General Elbow Pain, SIR
|
Oct 03, 2019 |
|
Sprained/Strained Ankle
|
Sep 26, 2019 |