JOG ON
By Harry Morgan
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Image by Harry Morgan
Category: Running
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Subscribers: 21
Reviews: 0
Episodes: 108
Description
JOG ON is a podcast about the joy of running.
Hosted by Harry Morgan, we produce main guest episodes, as well as Jogging Shorts - shorter episodes on a variety of stories from the running world.
If you enjoy JOG ON, recommend us to a friend who may also enjoy listening.
| Episode | Date |
|---|---|
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The important strength exercises you're not doing. Richard Blagrove. Ep 78
|
Apr 25, 2024 |
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The man who only started running at 80. Richard Brisley. Ep 77
|
Mar 21, 2024 |
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From 4:34 marathon to running for England. Anya Culling. Ep 76
|
Mar 05, 2024 |
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From 22 stone in a wheelchair to SUB 25 parkruns. Adam Bevington. Ep 75
|
Dec 13, 2023 |
|
Incredible stories from the JOG ON Hour. Jogging Shorts Ep 31
|
Nov 29, 2023 |
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Announcing the JOG ON Hour. Jogging Shorts Ep 30
|
Nov 09, 2023 |
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The shock of taking 3 minutes off a 5K at 12. Harley Brown. Ep 74
|
Oct 21, 2023 |
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The punk rocker who became a runner. Jhon Cosgrove. Ep 73
|
Aug 28, 2023 |
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Andy Vernon reflects on a hard but glorious career - Ep 72
|
Apr 03, 2023 |
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Jogging Shorts Ep 29 - Stories and results from the JOG ON Mile
|
Mar 02, 2023 |
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Ep 71 - Mark Symes. A world masters track champion at 50
|
Dec 08, 2022 |
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Jogging Shorts Ep 28 - Announcing the JOG ON Mile (Friday 25th - Sunday 27th November 2022)
|
Nov 21, 2022 |
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Ep 70 - Ami Rhodes. From no running to a parkrun in 4 weeks
|
Aug 24, 2022 |
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Ep 69 - Woody Jerome. Still running when others are not
|
Jul 08, 2022 |
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Ep 68 - Charlie Pedlar. Can just 10 days at altitude help you run faster?
|
May 27, 2022 |
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Ep 67 - Maya Jobbins. A SUB 20 parkrun at just 12 years old
|
May 18, 2022 |
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Ep 66 - Phily Bowden. A GB athlete's journey to the marathon
|
Feb 17, 2022 |
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Jogging Shorts Ep 26 - Announcing the Last Run of 2021, a JOG ON event
|
Dec 15, 2021 |
|
Ep 65 - Jack Rowe. Falling for running and learning to win
|
Nov 10, 2021 |
|
Jogging Shorts Ep 25 - Parkpacing in Electric Orange
|
Oct 25, 2021 |
|
Ep 64 - Georgia Taylor-Brown. Winning triathlon Olympic gold
|
Sep 07, 2021 |
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Ep 63 - Chris Usher. Battling the motivation to run
|
Aug 05, 2021 |
|
Jogging Shorts Ep 24 - One man, one email, one half marathon
|
Jun 07, 2021 |
|
Ep 62 - Richard Blagrove. How strength training can benefit endurance running
|
Apr 26, 2021 |
|
Jogging Shorts Ep 23 - Announcing the first JOG ON virtual run
|
Mar 21, 2021 |
|
Ep 61 - Georgie Hartigan. Running laps for Ireland
|
Mar 18, 2021 |
|
Ep 60 - Ossy Joggers. How can running clubs deal with lockdown?
|
Feb 28, 2021 |
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Ep 59 - Chris Beale. What is the future of virtual running?
|
Jan 28, 2021 |
|
Jogging Shorts Ep 22 - The craziest running challenge I've ever faced
|
Jan 11, 2021 |
|
Jogging Shorts Ep 21 - JOG ON year in review 2020
|
Dec 29, 2020 |
|
Ep 58 - Brian Murray. Cycling across America
|
Dec 20, 2020 |
|
Ep 57 - Carla Molinaro. The fastest woman to cross Britain on foot
|
Nov 20, 2020 |
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Ep 56 - Kathrine Switzer. The photo that changed women's running
|
Oct 27, 2020 |
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Ep 55 - Harry Morgan. The Portsmouth Running Podcast appearance
|
Oct 13, 2020 |
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Jogging Shorts Ep 20 - Why did Rosie Ruiz cheat the Boston Marathon?
|
Sep 21, 2020 |
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Ep 54 - Will Cockerell. Is the JOGLE world record a lie?
|
Sep 11, 2020 |
|
Jogging Shorts Ep 19 - 25,000 downloads and an announcement
|
Aug 30, 2020 |
|
Ep 53 - Gavin McClean. Using science to improve your running
|
Aug 13, 2020 |
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Ep 52 - Jon Green. Running 100 miles to give hope
|
Jul 30, 2020 |
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Ep 51 - Jack Coak. Eating to run like a champion
|
Jul 25, 2020 |
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Ep 50 - Olly Drew. Technique and strength for running
|
Jul 02, 2020 |
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Ep 49 - Becca Phillips. From physical education to marathon running
|
Jun 07, 2020 |
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Ep 48 - Jess Robson. Running to free the mind with Run Talk Run
|
May 29, 2020 |
|
Ep 47 - Graham Rush. From professional football to running for England
|
May 17, 2020 |
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Ep 46 - Jordan Foster. Project Marathon Girl
|
Apr 28, 2020 |
|
Jogging Shorts Ep 18 - Coffee Run 5 and running in lockdown
|
Mar 26, 2020 |
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Jogging Shorts Ep 17 - The man with the most parkruns in the world - LIVE talk 20.02.20
|
Mar 17, 2020 |
|
Ep 45 - Ray Elston. Running strong at 80 years old
|
Mar 08, 2020 |
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Jogging Shorts Ep 16 - Jog On LIVE talk 20.02.20 - Meet the running experts
|
Feb 27, 2020 |
|
Ep 44 - Tom Merson. Chasing the lead car
|
Feb 24, 2020 |
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Ep 43 - Ruby Wyles. A youthful determination to run on the world stage
|
Jan 31, 2020 |
|
Ep 42 - Louise Small. The Olympic dreams of a girl born to run
|
Jan 12, 2020 |
|
Jogging Shorts Ep 15 - Jog On year in review 2019
|
Dec 31, 2019 |
|
Ep 41 - Chris Finill. The 3,000 mile marathon man
|
Dec 20, 2019 |
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Jogging Shorts Ep 14 - The first ever Jog On talk to a live audience
|
Dec 01, 2019 |
|
Ep 40 - Matthew Muggeridge. Mastering speed and beating the odds
|
Nov 24, 2019 |
|
Jogging Shorts Ep 13 - Coffee Run 4 and the sub 2 marathon
|
Oct 28, 2019 |
|
Ep 39 - Georgia Smith. Overcoming obstacles with one wheel
|
Oct 19, 2019 |
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Ep 38 - Gill McClure. Running a club with open arms
|
Oct 09, 2019 |
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Ep 37 - David Hellard. A bad boy runner at heart
|
Sep 30, 2019 |
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Ep 36 - Darren Wood. The most parkruns ever
|
Sep 18, 2019 |
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Ep 35 - Hannah Young. Running a Youtube channel and building an audience
|
Sep 08, 2019 |
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Jogging Shorts Ep 12 - 5 Tips for Running Parkrun
|
Aug 31, 2019 |
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Ep 34 - Steve Morgan. The ability to run again
|
Aug 25, 2019 |
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Jogging Shorts Ep 11 - Lone Wolf versus Running with the Pack
|
Aug 12, 2019 |
|
Jogging Shorts Ep 10 - Coffee Run 3 and Why You Should do What You Love
|
Jul 31, 2019 |
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Ep 33 - Karen Guttridge. Running Like a Wrinkly, the Ups and Downs of Running in Later Life
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Jul 23, 2019 |
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Ep 32 - Sam Griffiths. The Beauty of the Kettlebell and How to Change Your Health
|
Jul 17, 2019 |
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Jogging Shorts Ep 9 - Run Report. Southampton Parkrun
|
Jun 30, 2019 |
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Ep 31 - Alex Eagle. Sleeping in the Streets to Running Through Them
|
May 31, 2019 |
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Ep 30 - Will Page. Cycling to Save the World
|
May 25, 2019 |
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Ep 29 - Ingrid Reynolds. From Swimming to Gladiators to Running
|
May 19, 2019 |
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Ep 28 - Scott Dawson. The Challenges of Swimming, Cycling and Running around an Island
|
Apr 18, 2019 |
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Ep 27 - Daniel Del Piccolo. 1 to 100 Miles, finding Ultra Marathon Running
|
Apr 15, 2019 |
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Jogging Shorts Ep 8 - Running in the Rain
|
Mar 28, 2019 |
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Ep 26 - Georgie Lambert. From Solo Runner to the World of Canicross
|
Mar 17, 2019 |
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Ep 25 - Abi Hamilton. Running to Feel, Heal or Escape
|
Mar 10, 2019 |
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Jogging Shorts. Ep 7 - Coffee Run 2 and What to do When you Feel Like Dropping Out
|
Mar 06, 2019 |
|
Ep 24 - Benjamin Jessup. Life, Love and Lacrosse. How Sport at University Changed one Man's Direction
|
Feb 24, 2019 |
|
Ep 23 - RunFitMum. Running as a Mother and the Joy of Keeping Fit
|
Feb 11, 2019 |
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Ep 22 - Bethan Hammond. Marathon Training and Running in the Spotlight
|
Feb 07, 2019 |
|
Ep 21 - Samuel Failes. Life on Two Wheels. Cyclocross, Doping and Learning to Ride like a Pro
|
Jan 28, 2019 |
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Ep 20 - Lena Kessler. The Psychology of an Athlete. Fighting through it with Fitness, Muay Thai and Lacrosse
|
Jan 22, 2019 |
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Jogging Shorts. Ep 6 - Coffee Run and New Year Goals
|
Jan 07, 2019 |
|
Ep 19 - Tom Fitzjohn. Training Wild and How to be a Marine
|
Dec 31, 2018 |
|
Jogging Shorts. Ep 5 - Thank You and About Jog On
|
Dec 06, 2018 |
|
Ep 18 - Freddie Oxland. Cycling from England To China
|
Nov 26, 2018 |
|
Jogging Shorts. Ep 4 - Entering The London Marathon. What Are The Chances?
|
Nov 19, 2018 |
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Ep 17 - Sophie Kirk. The Trials and Tribulations of Triathlon
|
Nov 12, 2018 |
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Ep 16 - Keiron King and a Life of Karate and Kickboxing
|
Oct 29, 2018 |
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Ep 15 - Joe Hudson and the Love of Tango. A Discussion about Tango's Transformative Experience and Barefoot Running
|
Oct 22, 2018 |
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Ep 14 - Beccie Dunn and the Dichotomy of Pole Dancing. A Sport Misconstrued.
|
Oct 15, 2018 |
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Jogging Shorts. Episode 3 - Why Do We Run
|
Oct 11, 2018 |
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Episode 13 - Alice Hall and Rafting, Running and Really Going Vegan
|
Oct 08, 2018 |
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Jogging Shorts. Episode 2 - The Importance of Track Training for Running
|
Oct 04, 2018 |
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Episode 12 - Cathleen Malone and the Importance of Health, Nutrition and Dead Pigeons
|
Oct 01, 2018 |
|
Jogging Shorts. Episode 1 - How to Run the Fastest Marathon of All Time
|
Sep 27, 2018 |
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Episode 11 - Steve Morgan and a Lifetime of Running. How to Tackle the 5K, 10K, Half and Marathon.
|
Sep 24, 2018 |
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Episode 10 - Lana Williams and The Effects of Running and Exercise on Mental Health
|
Sep 17, 2018 |
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Episode 9 - Elina Treija and the World of Crossfit, Exercise and Circuit Training
|
Sep 10, 2018 |
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Episode 8 - Lisa Jones and the Benefits of Joining a Local Running Club
|
Sep 03, 2018 |
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Episode 7 - Elina Treija and the Vegan Aspirations of a Volleyball Player
|
Aug 27, 2018 |
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Episode 6 - Paul Nicholl and the Martial Art of Movement
|
Aug 20, 2018 |
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Episode 5 - Katy Cruickshank and Ninja Training
|
Aug 13, 2018 |
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Episode 4 - Olly Drew and Nutrition
|
Aug 06, 2018 |
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Episode 3 - Laura Marklew and Getting into Running
|
Jul 30, 2018 |
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Episode 2 - Lisa Jones and the lack of desire or motivation to run
|
Jul 23, 2018 |
|
Episode 1 - Olly Drew and running form
|
Jul 16, 2018 |