Cycling Coach
By Cycling Coach
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Category: Sports
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Subscribers: 13
Reviews: 0
Episodes: 58
Description
Cycle Smooth is a questions and answers podcast where I will answer all your training, racing and nutrition questions for cycling, TT and MTB.
| Episode | Date |
|---|---|
|
Train Smooth
|
Aug 13, 2019 |
|
#55 Getting faster on the bike
|
Jul 25, 2019 |
|
Recruitment Drive
|
Jul 17, 2019 |
|
#54 smashing hills
|
Jun 23, 2019 |
|
#53 Time Trial Championship training
|
May 29, 2019 |
|
#52 Killer Bike Session
|
May 10, 2019 |
|
#51 Are carbon wheels worth it?
|
Apr 15, 2019 |
|
#50 winter cycling gear
|
Apr 14, 2019 |
|
#49 Heart Rate Training
|
Apr 12, 2019 |
|
#48 Riding to and from work can improve your fitness?
|
Apr 01, 2019 |
|
#47 Getting dropped from the bunch
|
Mar 31, 2019 |
|
#46 How to train for a 150km race with a 12km uphill start
|
Mar 07, 2019 |
|
#45 Gear Correction
|
Mar 03, 2019 |
|
#45 High-end power
|
Feb 25, 2019 |
|
#44 Rebuild your bike or buy a new one
|
Feb 09, 2019 |
|
#43 Cleaning your bike
|
Feb 08, 2019 |
|
#42 Group Rides
|
Feb 07, 2019 |
|
#41 what would an extra ride a week do to your performance
|
Jan 29, 2019 |
|
Your Questions
|
Jan 28, 2019 |
|
#39 new year, new goals
|
Jan 10, 2019 |
|
Episode 38
|
Dec 27, 2018 |
|
#37 Sore legs during long rides
|
Dec 26, 2018 |
|
#36 New bike or rebuild your old bike
|
Dec 25, 2018 |
|
#35 Can you fix a cracked frame and how
|
Dec 24, 2018 |
|
#34 Gym Sessions to improve your cycling
|
Dec 23, 2018 |
|
#33 New to cycling
|
Dec 10, 2018 |
|
#32 Doing two big races within two weeks
|
Dec 09, 2018 |
|
#31 Heart Rate Training
|
Dec 05, 2018 |
|
#30 getting faster in your mid 40s
|
Dec 04, 2018 |
|
#29 What is the best cadence
|
Nov 27, 2018 |
|
#28 Cycling and training through winter
|
Nov 23, 2018 |
|
#27 Lacking Motivation
|
Nov 18, 2018 |
|
#26 Bike Chain issues
|
Nov 16, 2018 |
|
#25 Track Cycling
|
Nov 15, 2018 |
|
#24 One Hour cycling sessions
|
Oct 30, 2018 |
|
#23 wrist pains
|
Oct 28, 2018 |
|
#22 Strength Training for cyclist
|
Oct 02, 2018 |
|
#21 muscle soreness
|
Oct 01, 2018 |
|
#20 how to structure commuting to & from work
|
Sep 30, 2018 |
|
#20 can a bike fit make your hands go numb?
|
Sep 06, 2018 |
|
#19 should you use a gym bike
|
Sep 05, 2018 |
|
#18 Bike Service
|
Sep 04, 2018 |
|
#17 Becoming better on the bike
|
Sep 03, 2018 |
|
#16 traveling with your bike
|
Sep 02, 2018 |
|
#15 training for 100 miles within two months
|
Aug 27, 2018 |
|
#14 getting dropped at the end of a race
|
Aug 23, 2018 |
|
Training for a double century
|
Aug 14, 2018 |
|
Adding Time Trial training into your program
|
Aug 04, 2018 |
|
#11 become faster rider on trails
|
Jul 31, 2018 |
|
#10 Training week for racing weekends
|
Jul 26, 2018 |
|
#9 Training when sick
|
Jul 19, 2018 |
|
#8 Training to a Strava Plan
|
Jul 18, 2018 |
|
#7 Winter Training
|
Jul 17, 2018 |
|
#6 How many calories can you have during a long ride and still lose weight
|
Jul 16, 2018 |
|
#5 How to taper for a 100 miller
|
Jul 15, 2018 |
|
#4 Becoming better on the hills
|
Jul 14, 2018 |
|
#3 Training to the "Triple M"
|
Jul 13, 2018 |
|
#2 Increasing your FTP
|
Jul 12, 2018 |