Liberation with Autumn Bensette: The Podcast

By Autumn Bensette

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Self-Improvement

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 7
Reviews: 1
Episodes: 100

Kirsty Allen
 Oct 15, 2018
A MUST for any woman wanting to take charge of their passions! There are incredible tips & truths shared by Autumn. Every episode will have you nodding your head, writing down tangible actions to take or even laugh & giggle as you listen

Description

Welcome to Liberation, a podcast for those taking their work deeper and higher by thriving not just surviving. I’m your host, Autumn Bensette. At home, I’m a mom and when I’m here with you, I’m a Trauma-Certified Coach, Speaker, Teacher & Facilitator of Safe Space for women, mothers, service based business owners, online coaches and thought leaders who desire to return back to their heart, remember their wholeness and become their own source of validation so that the life and businesses they build is rooted in love, true inner peace and devotion to their personal truth. In this show, I will be bringing you conversations with experts, leaders and healers who are living, breathing embodiments of their work, their wholeness and their sovereignty. As well as offerings, community q&a’s, wisdom quickies and solo episodes where I share potent clips and transmissions from BTS coaching calls and live streams, answer questions you have for me and share a look into my own personal processes, perspectives and teachings that have been catalysts for me on my own journey. I will be diving into the deep ends of life and facilitating challenging and uncomfortable conversations such as how unresolved childhood, intergenerational, sexual and religious trauma affects your business & ways of relating, conscious parenting, remothering yourself, and so much more. You can expect me to ask questions that invite you deeper into your own awareness and you may even hear people and opinions you disagree with. I pray that through this space you can be initiated deeper into your own growth and healing, practicing discernment for what lands for you & what doesn’t and being open to expanding your own views and opinions on emotionally-charged topics. I believe in the both/and here, all of our opinions, feelings, experiences and perspectives are valid and belong. Through these conversations, learnings and teachings, I pray that you are able to return to your heart and remember who you were before you learned who you had to be. And that as you learn to integrate all parts of you, that you will embody a way of showing up for yourself and the life you were always destined for. That you will be convicted in your truth & create from your fullest expression That you allow your business to become a way of breathing your soul into humanity. That you will access true freedom & learn to feel safe in surrender That you will be turned on again by your own essence and creations. That you will learn how to be with what is And that you will contribute in a way that is felt in the body and anchored in your inner wisdom… If you’re willing to play, be curious and ask yourself the hard questions too… then let’s dive in

Episode Date
Sovereign Truth with Alexandra Covucci: 3 Tips To Actualize What You Want This Year
Feb 08, 2024
Sovereign Truth with Alexandra Covucci: The Power (and Pain) of Choosing Yourself
Jan 24, 2024
Sovereign Truth with Alexandra Covucci: How to Keep Showing Up in Business When Your Life is in Shambles
Jan 17, 2024
Sovereign Truth with Alexandra Covucci: How To Reconnect With Your Business After A Rupture
Dec 04, 2023
Sovereign Truth with Alexandra Covucci: The Four Common Archetypes of Entrepreneurial Burnout
Nov 22, 2023
Sovereign Truth with Alexandra Covucci: The Power of Embracing Cringe
Oct 26, 2023
Sovereign Truth with Alexandra Covucci: 5 Pillars of Regenerative Nourishment
Sep 25, 2023
Sovereign Truth with Alexandra Covucci: Navigating Social Media With A Validation Driven Body
Sep 19, 2023
Sovereign Truth with Alexandra Covucci: The Power of Falling Apart // The Sister Of Achievement
Sep 11, 2023
Sovereign Truth with Alexandra Covucci: How To Have The Audacity
Aug 28, 2023
Sovereign Truth with Alexandra Covucci: Deconstructing Manifestation
Aug 24, 2023
Sovereign Truth with Alexandra Covucci: Developing A Vision That Feels Good v. Looks Good
Jul 31, 2023
Sovereign Truth with Alexandra Covucci: Are You In A Co-Dependent Relationship With Your Business? (Part 2)
Jul 25, 2023
Sovereign Truth with Alexandra Covucci: Are You In A Co-Dependent Relationship With Your Business? (Part 1)
Jul 18, 2023
Sovereign Truth with Alexandra Covucci: Myths and Misconceptions of Burnout
Jul 11, 2023
Sovereign Truth with Alexandra Covucci: Healing From Friend Break-Ups
Jun 26, 2023
When Your Relationship Dynamic Shifts On Your Path To Self-Belonging
Jun 20, 2023
Sovereign Truth with Alexandra Covucci: Ways Your Inner Child Is Running Your Business
Jun 13, 2023
Sovereign Truth with Alexandra Covucci: Integrated Self-Care v. Performative Self-Care
Jun 06, 2023
I No Longer Want To "Change The World" & Here's Why
May 30, 2023
Sovereign Truth with Alexandra Covucci: The Difference Between Cocooning And Hiding In Your Business
May 23, 2023
What Is Trauma?
May 16, 2023
Sovereign Truth with Alexandra Covucci: Permission To Pivot - When You No Longer Want What You Thought You Wanted
May 09, 2023
Self-Sabotage vs Self-Protection and How We Can Overcome It
May 02, 2023
Sovereign Truth with Alexandra Covucci: The Unexpected Path To Renewable & Sustainable Momentum
Apr 25, 2023
Rewriting The Rules
Apr 18, 2023
Do You Feel Safe To Be Seen? With Alexandra Covucci
Apr 20, 2022
[Solo Episode] Your Sacred Rage Will Lead You Home
Apr 14, 2022
Your Relationship as an Invitation Into Your Own Initiation with Courtney Richards
Mar 30, 2022
Receiving Your Village with EA Graduate Kelcey Harasen
Mar 23, 2022
Returning Home To Our Bodies with EA Graduate Abigail Howson
Mar 22, 2022
Are you a high-performing woman or do you have an over-functioning nervous system?
Mar 02, 2022
Are Personality Tools + Systems Limiting You or Liberating You?
Feb 10, 2022
The Miracle Of Self-Healing Chronic Illness x Lauren Eliz Love
Jan 25, 2022
Live Replay: Your Presence Is The Remembrance + Q and A for Emotional Alchemy
Jan 05, 2022
Putting You First During The Holidays
Dec 24, 2021
Womb-coming x Brittany Reid
Dec 09, 2021
Signs You Are Self-Abandoning And What To Do About It
Dec 02, 2021
"Quitting" as a Self-Honouring Practice
Nov 26, 2021
Why Can't The People You Love, Love You In The Way You Want Them To?
Nov 03, 2021
Untethering From People Pleasing & Living Embodied Liberation x Live Interview with Deza Ray
Oct 11, 2021
Emotional Alchemy + My Journey Into Trauma Work 🌹
Oct 05, 2021
How Accountability Culture Reinforces Punishment Programming
Sep 15, 2021
Entitlement Culture, Self-Responsibility, Your Relationship To Social Media & Why I Won't Be Bullied Into Coercion or Group Think
Sep 08, 2021
The Other Side Of Trauma: Thriving In Business, Marriage and Motherhood x Bridal Store Owner and Wedding Dress Designer Marisza Cottam
Sep 02, 2021
Community Q x The Rupture Between You And Devotion, Selling As A Creative Expression & Moving The Resistance
Aug 24, 2021
Wisdom Quickie x Advocating For Your Body Autonomy
Aug 12, 2021
Celebrating 100 Episodes With 10 Lessons I've Been Liberated By
Aug 04, 2021
Healing Past Trauma Around Your Experience In Network Marketing, The Coaching Industry, & Other Community Endeavours x Olivia Seline
Jul 19, 2021
Community Q x What Is The Best Way To Start Addressing & Releasing Past Traumas?
Jul 12, 2021
Wisdom Quickie x Joy, Play & Pleasure is healing, TOO
Jul 02, 2021
Sobriety: My Raw Experience Of Being In a Relationship With An Alcoholic, How Choosing ME Initiated US Deeper as a Couple & a Story of Hope, Healing and Recovery
Jun 24, 2021
Waking Up And Feeling Called To Pivot, Evolve & Change Your Mind: Is This A Trauma Response Or A Grounded & Sovereign Decision? x Olivia Seline
Jun 09, 2021
Community q x How Do You Release Control Around Timelines + Expectations And Pivot with Ease + Openness
Jun 04, 2021
Wisdom Quickie x IG Stories Riff On Embodiment, Manifestation & Lifestyle Marketing
May 28, 2021
How Do I Hold Safe Space For My Clients?
May 21, 2021
Being In Harmony With What Is & The Pressure That Builds When We Aren't Where We WANTED To or Where We Thought We SHOULD Be By Now x Olivia Seline
May 12, 2021
Community Q x Ask Autumn | When Is Investing Money I Don't Have A Trauma Response Because You "Trust" & When Is It An Embodied, Discerned and Sovereign Decision?
May 07, 2021
Wisdom Quickie x Surrender & Detachment
Apr 30, 2021
Do You Have To Give To Receive? Breaking down the Law of Reciprocity
Apr 22, 2021
Questioning The Mainstream Narrative, Taking Your Power Back, And Educating & Empowering Yourself In This Great Awakenin‪g with Olivia Seline
Apr 09, 2021
Wisdom Quickie | How To Re-Build Trust With Self
Mar 31, 2021
Live Interview Replay: The Feminine Side of Courage, Inner Child Healing and Conscious Leadership x The BraveHER Women's Summit
Mar 24, 2021
Community Q x Ask Autumn | Am I bypassing my own discernment with spirituality?
Mar 17, 2021
Co-dependency, Secure Attachments and Liberated Living x Jamuna Rosner
Mar 03, 2021
Wisdom Quickie | You Are Here On Purpose
Feb 25, 2021
COMMUNITY Q X ASK AUTUMN | HOW TO HAVE REVERENCE AND SUPPORT FOR YOUR FRIENDS, FAMILY & LOVERS WHO ARE ON A DIFFERENT ROAD TO HEALING AND GROWTH THAN YOU
Feb 17, 2021
THE LINGERIE POST ON THE GRAM RECAP X S*XUAL TRAUMA
Feb 09, 2021
LIVING IN INTENTIONAL X EMBODIED WEALTH WITH FINANCIAL COACH MANDYY THOMAS
Jan 29, 2021
WISDOM QUICKIE 💫 THE ACCESS POINT TO FREEDOM
Jan 20, 2021
6 INTENTIONAL MOVES TO ANCHOR INTO YOUR 2021 VISION
Jan 14, 2021
THE FUTURE OF ONLINE BUSINESS: SAFETY, SUSTAINABILITY & HONOURING TRAUMA WITH ONLINE SYSTEMS & SUPPORT MANAGER BRITTANY ZEMAN
Dec 31, 2020
EVOLVING IN BUSINESS & IN LIFE, NAVIGATING THE NUANCES AND BEING WITH WHAT IS
Dec 09, 2020
YOUR MONEY MINDSET DOESN'T NEED A MAKEOVER >> YOUR RELATIONSHIP TO WEALTH IS ONE YOU EXPERIENCE IN YOUR BODY
Nov 10, 2020
RECALIBRATING IN THE PIVOTS OF NEW PARADIGM BUSINESS
Oct 27, 2020
HERE’S HOW SALT, SAGE, & WILD ROSES CAME TO BEEEEE 🦋 WITH OLIVIA SELINE // THE BIRTH OF OUR 2ND BUSINESS BABY
Oct 19, 2020
TRUSTING IN YOURSELF VS SIPHONING ENERGY
Aug 27, 2020
QUICKIE // BOUNDARIES ARE FOR THE HIGHEST GOOD OF ALL
Aug 12, 2020
AUTHENTIC BUSINESS BUILDING + CLAIMING YOUR POWER ONLINE WITH WBM SPRING CLASS ALUMNI GRADUATES
Aug 04, 2020
HOW TO TAP INTO YOUR OWN INNER KNOWING + INNER GUIDANCE IN YOUR DECISIONS // A CHANNELLED MESSAGE + HYPNOSIS
Jul 31, 2020
IT'S NOT JUST WOO - 5 ELEMENTS THAT *ALL* BUSINESS OWNERS HAVE IN PLACE WHO ARE CREATING DEEP IMPACT + GENERATING A LUCRATIVE INCOME
Jul 21, 2020
YOUR BUSINESS IS ONLY AS SUSTAINABLE AS YOU ARE ☾
Jun 30, 2020
YOU ARE YOUR FOUNDATION // SELF-NOURISHMENT + LISTENING TO YOUR BODY AS AN ENTREPRENEUR
May 27, 2020
BUILD YOUR SOUL-LEAD + EMPOWERED DREAM BUSINESS 🌈📱💖(PART 2) WITH WBM ALUMNI MINDSET COACH CYNTHIA GONZALES
Apr 30, 2020
BUILD YOUR SOUL-LEAD + EMPOWERED DREAM BUSINESS🔮✨💰(PART 1) WITH WBM ALUMNI SEX + RELATIONSHIP EXPERT SARA MAARIA
Apr 27, 2020
STAND OUT, SELL + THRIVE ONLINE👩🏻‍💻⚡️🙌🏻🧠 // LIVE STREAM REPLAY
Apr 10, 2020
RELATIONSHIPS + QUARANTINE💓👅// 8 Tips for you & your love to grow closer during HARD times
Mar 30, 2020
HI I'M BACK, MY DARLINGS💓🔮🌈⚡️
Mar 13, 2020
59: DAVID SOLOMON: 22 YEARS AS A MAGICIAN ON PRACTICAL SPIRITUALITY IN OUR DAY TO DAY LIVES
Nov 28, 2019
58: My Top Hacks for Generating 10k Months in your Business
Nov 21, 2019
57: AMY ALLCHURCH - PROJECTOR POWER + ALIGNING YOUR BUSINESS THROUGH YOUR HUMAN DESIGN
Oct 28, 2019
56: DR. SANDRA CAMACHO - FROM CHIROPRACTOR TO AURIC FIELD CONSULTING + USING YOUR ENERGY TO EMBODY INNER WEALTH
Oct 23, 2019
55: MELISSA STEGINUS - MINDFUL PRODUCTIVITY TO RECLAIM YOUR TIME AND ENERGY TO FULFILL YOUR HIGHEST POTENTIAL - STRESS REDUCTION + MENTAL WELLNESS FOR THE BIZ BABES
Oct 14, 2019
54: HALEY COLE - REIKI MASTER BY 16 ON PROTECTING YOUR ENERGY + COMMUNICATING WITH YOUR GUIDES
Oct 07, 2019
53: [FREE WORKSHOP] STAND THE F*CK OUT ONLINE 3/3
Sep 30, 2019
52: [FREE WORKSHOP] STAND THE F*CK OUT ONLINE 2/3
Sep 30, 2019
51: [FREE WORKSHOP] STAND THE F*CK OUT ONLINE 1/3
Sep 29, 2019
50: STEFANIE GASS - INTEGRATING A POWERFUL AND PROFITABLE PASSIVE INCOME PRODUCT INTO YOUR BUSINESS
Sep 24, 2019
49: NATALIE BRITE - ACTIVATE YOUR LIGHT LEADERSHIP + CULTIVATE SERVICES THAT SPEAK TO YOUR SIGNATURE MEDICINE
Sep 17, 2019
48: SHELBY ROSE - RAISE YOUR FREQUENCY THROUGH THE POWER OF NUTRITION
Sep 12, 2019