Women's Dating And Confidence Podcast

By Amber Grubenmann

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Category: Mental Health

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Episodes: 285

Description

In this podcast you will learn how to feel more confident and attract an amazing guy in an authentic way. Your host is Amber Grubenmann, an experienced dating coach who works with people all around the world improving their confidence, social skills, and dating life. Amber believes in learning by doing so this podcast is not only filled with deep insights but also practical advice you can apply today.

Episode Date
Don't Work On Your Relationship, Maintain It.
Mar 21, 2024
Psychology & Dating w/ Nadine Neukirch
Mar 08, 2024
Processing Through Rejection - Dating Coaching Session
Mar 02, 2024
Coaching Session - Finding A Partner As A Free Spirit
Feb 18, 2024
Messy Endings & Going No-Contact
Jan 04, 2024
What Climbing A Mountain Taught Me About Dating
Dec 28, 2023
Finding An Emotionally Attuned Partner (After 8 Years Single) - Sarah's Story
Dec 22, 2023
What To Do When His Texts Feel Suddenly "Off"
Dec 14, 2023
How To Heal From An Unexpected Breakup Or Being Ghosted
Dec 07, 2023
Signs That He's Ready For A Relationship (And Signs That He's Not)
Nov 30, 2023
The Case For Dating 1 Person At A Time
Nov 09, 2023
How To Avoid Regret While Dating
Nov 02, 2023
Trust Questions In Dating
Oct 25, 2023
When He Wants To Keep Dating But Doesn't Want To Be Exclusive
Oct 17, 2023
Educated Dating Guesses - Creating A Top 30% Relationship
Sep 12, 2023
You Like Him, But What Will Your Friends And Family Think?
Sep 05, 2023
What Conflict Feels Like In An Emotionally Healthy Relationship
Aug 30, 2023
Communication in Early Dating
May 02, 2023
Why Is It So Hard To Make Plans With Him?
Apr 27, 2023
Emotional Responsibility in a Partner
Apr 19, 2023
Romantic Perfectionism in Dating and Relationships
Apr 11, 2023
Stop Regretting The Love You Give
Apr 04, 2023
Online Dating Hygiene
Mar 28, 2023
How To Stop Losing Yourself In Relationships
Mar 21, 2023
Transformations From Live Coaching Events w/ Dr. Aziz Gazipura
Mar 14, 2023
How To Reap The Benefits Of Your Problems
Mar 07, 2023
15 Ways To (Not) Create A Relationship
Feb 28, 2023
Are You Getting Attached Too Quickly?
Feb 22, 2023
Empathy Balm - Dating Anxiety Meditation
Feb 14, 2023
5 Hidden Sources Of Pressure In Dating & How To Deal With Them
Feb 07, 2023
The Void - When Things Don't Work Out
Jan 31, 2023
Conversational Comfort Zones And Range
Jan 25, 2023
Falling In Love With You, Your Life, And Your Person - Clara's Transformation
Jan 17, 2023
Enjoying The Process & Finding Your Person - Samantha's Transformation
Jan 10, 2023
Confident Dating During Menopause - Kathy's Transformation
Jan 03, 2023
Vulnerability VS Oversharing
Dec 27, 2022
3 Tips For More Effective Online Dating
Dec 20, 2022
Am I Too Needy? - The Bucket Of Needs
Dec 13, 2022
Saying "No" So You Can Hear Your "Yes" - Sex, Flirting, Chemistry, And Tension In Dating
Dec 06, 2022
I Don’t Want To End Up Alone
Nov 29, 2022
How The Idea Of "Feminine Energy" Hurts You In Dating
Nov 22, 2022
Three Pieces of Advice I've Changed My Mind About
Nov 15, 2022
How To Process Hurts & Heartbreak 10x Faster
Nov 08, 2022
Do Men Really Want Relationships? Mindset VS Reality
Nov 01, 2022
56 Unconventional Dating Truths
Oct 25, 2022
Dating Q&A, Part Two
Oct 18, 2022
Q&A: Where to Meet People, Discussing Attachment Styles, and More
Oct 11, 2022
Three Levels Of Meeting Men In Person
Oct 04, 2022
Is This One Thing Standing In The Way Of Creating An Exclusive Relationship?
Sep 27, 2022
Dating Anxiety Sleep Meditation
Sep 20, 2022
Is There Somebody Better Out There?
Sep 13, 2022
The Secret Island - Why You Keep Thinking About Your Ex
Sep 06, 2022
One Habit To Start At Date #1
Aug 30, 2022
Fun, Easy Relationships W/ My Aunty Tonya
Aug 16, 2022
Great Relationships Are Possible - Hayley's Transformation
Aug 09, 2022
Learning The Skills Of Dating To Create A Relationship - Ally's Transformation
Aug 02, 2022
Going to Other People's Weddings
Jul 26, 2022
How To Believe Things Before They Are True W/ Elizabeth Salazar
Jul 19, 2022
The #1 Skill Needed To Avoid Situationships
Jul 12, 2022
“Tit For Tat” Vs. “The Average” Mindset
Jul 05, 2022
How To Talk About The Future In Dating & Relationships
Jun 28, 2022
Finding A Growth-Oriented Partner - Charlotte's Transformation
Jun 21, 2022
The Conqueror
Jun 14, 2022
Going From Dating To Exclusive As A Highly Successful Woman - Melissa's Transformation
Jun 07, 2022
How To Share Your Big Feelings With Him
May 31, 2022
My Favorite Mindset Shifts And Thoughts
May 24, 2022
Trying Again After Heartbreak
May 17, 2022
Making Your Own Luck In Dating
May 10, 2022
How To Save Time In Dating
May 03, 2022
Why Do I Keep Ending Up In Casual Relationships? [CASE STUDY]
Apr 26, 2022
He Wants To Take Things Slow With No Strings Attached [CASE STUDY]
Apr 19, 2022
I Should Have Known
Apr 13, 2022
Partial Results
Apr 05, 2022
Expanding the 1%
Mar 29, 2022
How To Create Extraordinary Relationships w/ Dr. Aziz Gazipura
Mar 22, 2022
The Energy Behind The Exclusivity Conversation
Mar 16, 2022
Your Dating Narrative
Mar 09, 2022
Relationship Pedestal
Mar 01, 2022
Attract An Emotionally Mature Partner - Rachel's Transformation
Feb 22, 2022
My Best Dating Advice - Sade Ferrier Interviews Me
Feb 15, 2022
Dating Dollars
Feb 08, 2022
Why I Believe In You
Feb 01, 2022
The Season of Being Single
Jan 25, 2022
The Math of Dating
Jan 18, 2022
Overcoming Depression And Dating Again w/ Dr. Stephen Ilardi
Jan 11, 2022
How To Support Your Anxious Partner
Jan 04, 2022
Someone Wants What You Want, As Much As You Want It
Dec 28, 2021
Is His Behavior Your Fault?
Dec 21, 2021
Intentional Dating Breaks
Dec 14, 2021
More Than A Body w/ Dr. Lindsay Kite
Dec 07, 2021
Clean Single
Nov 30, 2021
How To Not Cause Harm In Dating And Relationships
Nov 23, 2021
He Wants Part Of A Relationship
Nov 16, 2021
Not Sure If You Want Kids? 5 Questions For Clarity
Nov 09, 2021
Relationships Are Everything - Two Ways To Improve Them
Nov 02, 2021
Change Your Mindset To Create A Relationship w/ Sonja
Oct 26, 2021
Confidently Asking For Exclusivity w/ Abby
Oct 21, 2021
How To Escape Situationships And Create True Love w/ Amy
Oct 12, 2021
Life Changing Shifts To Overcome Dating Anxiety
Oct 05, 2021
Struggling With Low-Effort Men Online? Listen To This.
Sep 30, 2021
Setting The Goal And Achieving It w/ Paula
Sep 22, 2021
What If Future You Already Created The Relationship?
Sep 16, 2021
Deeply Known And Loved
Sep 07, 2021
How To Feel More Secure And Safe In Dating
Aug 31, 2021
Pressured Vs. Empowered Sex For Women
Aug 26, 2021
Dating Anxiety When Your Biological Clock Is Ticking
Aug 18, 2021
The Crazy Girl Who Wants Commitment
Jul 28, 2021
Scarcity Mindset? This One Simple Shift Will Help
Jul 13, 2021
Overcoming Painful Sex (Vaginismus, Dyspareunia) W/ Dr. Shoshanna Lewis
Jul 06, 2021
Defying Your Dating History - Catharine's Transformation
Jun 30, 2021
How To Be A More Interesting Date
Jun 23, 2021
There Are Only Ever Two Things To Do In Dating
Jun 15, 2021
Nothing Has Gone Wrong - Holly's Transformation
Jun 09, 2021
Graduating Dating School - Zoe's Transformation
Jun 02, 2021
Co-Dependency Vs Healthy Attachment
May 27, 2021
Do You Like Who You Are Being?
May 19, 2021
It's Never Perfect- And That's Okay
May 15, 2021
Sexy, Interesting, And Desirable - Angie's Transformation
May 04, 2021
Prioritizing Dating
Apr 29, 2021
How To Feel Beautiful And Comfortable In Your Skin
Apr 21, 2021
How To Handle "I'm Not Good Enough" Thoughts
Apr 14, 2021
Relief, Confusion, And Hope In Dating
Apr 07, 2021
Slow And Sexy Wins The Race - Rose's Transformation
Mar 30, 2021
Breadcrumbing
Mar 23, 2021
Ruminating And Fantasizing
Mar 16, 2021
Exclusivity - The Fork In The Road
Mar 09, 2021
Needs Are Neutral
Mar 03, 2021
Is It A Dealbreaker?
Feb 23, 2021
Is It Difficult To Make Plans With Him?
Feb 17, 2021
I'll Never Find Another One Like Him
Feb 09, 2021
Strengthening Your "No" Muscle
Feb 02, 2021
Feelings As A Dating Compass
Jan 26, 2021
Becoming The Woman You Want To Be - Karen's Transformation
Jan 19, 2021
3 Common Exclusivity Mistakes
Jan 13, 2021
Circumstance Confusion
Jan 06, 2021
Overcoming Co-Dependence & Dating Anxiety - Kelly's Transformation
Dec 30, 2020
There's Always Another Guy
Dec 22, 2020
Pandemic Dating Burnout REBOOT
Dec 16, 2020
Attracting Your Person Without Game Playing - Eva's Transformation
Dec 09, 2020
3 Reasons Why Your Connections Keep Fizzling Out
Dec 02, 2020
Abundance, Self-Worth And Finding Your Person - Kylie's Transformation
Nov 25, 2020
Men Want Relationships
Nov 18, 2020
You're Normal
Nov 11, 2020
Two Dating Communication Hacks
Nov 03, 2020
I Like Him SO Much, I'm SO Scared Of Messing It Up
Oct 27, 2020
Thoughts That Make You Overwater The Plant
Oct 21, 2020
The "Just Checking" Mindset
Oct 13, 2020
How Many More Dates?! - Trying Vs. Growth
Oct 06, 2020
The 5 Elements Of Relationship Material
Sep 29, 2020
Let Dating Be Messy W/ Noah Elkrief
Sep 22, 2020
Loving Space, Speaking Up, Moving In, And Getting Secure w/ Amanda
Sep 15, 2020
Your Value Vs His Actions
Sep 08, 2020
How To Get Meaningful Responses Online
Sep 02, 2020
It All Adds Up, It All Pays Off
Aug 25, 2020
How To Stop Attracting The Wrong Guys
Aug 18, 2020
3 Tools To Overcome Dating Anxiety
Aug 11, 2020
Dating Turbulence & Allowing The Connection To Be Tested
Aug 04, 2020
Courageous Dating And Pain
Jul 28, 2020
Practice Makes Perfect - And Happy Anniversary!
Jul 21, 2020
Deciding What To Think - Creating An Effective Dating Mindset
Jul 14, 2020
The Path You Choose - How To Make Dating Less Difficult
Jul 07, 2020
From Hopeless In Dating To Relationship In 3 Months - Sarah's Story
Jun 30, 2020
Girlfriend Privileges - How To Avoid Pseudo Relationships
Jun 23, 2020
6 Habits That Slow Dating Progress Down (And 6 Habits That Speed It WAY Up)
Jun 16, 2020
The Danger Of Dating The 40% Guy
Jun 09, 2020
The Girlfriend Audition
Jun 02, 2020
How To Create A Natural Challenge
May 26, 2020
Too Much, Too Soon? [CASE STUDY]
May 19, 2020
Relieve Dating Anxiety In 10 Minutes
May 12, 2020
Better Sex W/ Danielle Savory
May 05, 2020
Dating Multiple People Without Guilt [CASE STUDY]
Apr 28, 2020
Maintaining A Chase
Apr 21, 2020
His Words VS His Actions [CASE STUDY]
Apr 14, 2020
Deeper Dating W/ Ken Page
Apr 07, 2020
Dating Roadblocks Vs Obstacles
Mar 31, 2020
Dating During The Coronavirus Pandemic
Mar 29, 2020
Rejection Is Impersonal
Mar 24, 2020
I've Never Been In A Relationship, How Do I Tell Him? [CASE STUDY]
Mar 17, 2020
Learning From Past Dating Mistakes
Mar 10, 2020
Hatred Of Men
Mar 03, 2020
How To Talk About Marriage & Kids When Dating
Feb 25, 2020
Love At First Sight? Maybe... [CASE STUDY]
Feb 18, 2020
Are You Too Needy? [CASE STUDY]
Feb 11, 2020
Stop Overthinking Texts And Start Having Fun
Feb 04, 2020
Trust Your Gut & Speak Up For Yourself [CASE STUDY]
Jan 28, 2020
Are You Making It Too Easy For Him? [CASE STUDY]
Jan 21, 2020
Afraid Of Giving Him Space? Listen To This.
Jan 14, 2020
Are You Really Excited About Him? SLOW DOWN
Jan 07, 2020
The Courage To Reject Someone
Dec 31, 2019
Logic Vs. Emotion In Dating
Dec 24, 2019
Dating Can Be Fun And Meaningful
Dec 17, 2019
Feeling Hopeless In Dating? Listen To This
Dec 10, 2019
5 Ways You Fall Out Of Alignment With Him
Dec 03, 2019
Sex & Dating
Nov 26, 2019
"How Do I Demand More Investment From Him?"
Nov 19, 2019
Q&A: Online Dating, Texting, The One, Fights, Dry Spells & More!
Nov 12, 2019
The Real Reason Why I'm Anxious In Dating
Nov 05, 2019
How To Attract Him Without Game Playing
Oct 29, 2019
Body Confidence w/ Renae Saager
Oct 22, 2019
Getting Ghosted
Oct 15, 2019
Damage Control When You Over-Invested
Oct 08, 2019
Surrender - The Antidote To Dating Anxiety
Oct 01, 2019
Getting Caught Up In Trying To Attract Him
Sep 17, 2019
How To Not Freak Him Out With Your Strong Feelings For Him
Sep 10, 2019
Imposter Syndrome In Dating
Sep 03, 2019
Fear Of Feelings
Aug 27, 2019
HUGE Dating Mistakes
Aug 20, 2019
3 Questions For When You Feel Anxious In Dating
Aug 13, 2019
Uncomfortable Conversations In Dating
Aug 06, 2019
How To Stop Overthinking In Dating
Jul 30, 2019
Your Dating Curriculum
Jul 23, 2019
How To Connect Deeply With Men
Jul 16, 2019
How To Ask Him To Be Exclusive
Jul 09, 2019
5 Easy Steps To Create Your Tribe And Build Friendships
Jul 02, 2019
Fixing Yourself Vs Liberating Yourself
Jun 25, 2019
The Value Of Being Single
Jun 18, 2019
How To Relax In Dating Even When You Really Like Him
Jun 12, 2019
Dr. Aziz Gazipura On Women's Dating And Confidence
May 21, 2019
Experiment Mindset In Dating
May 20, 2019
How To FEEL Good Enough For Him
May 09, 2019
Are You Good Enough For Him?
Apr 30, 2019
How To Make Him Want A Relationship With You
Apr 24, 2019
Neediness And Desperation
Apr 16, 2019
Locus Of Control
Apr 02, 2019
How To Stand Up For Yourself And Be More Assertive
Mar 26, 2019
How To Make Friends As An Adult With Erynn Adele Henson
Mar 19, 2019
Social Anxiety
Mar 12, 2019
How To Get HIM To Ask YOU Out
Mar 05, 2019
How To Create A Healthy Happy Hour Event w/ Erynn Adele Henson
Feb 20, 2019
Bad Days And Negative Emotion
Feb 12, 2019
When To Have Sex With Him
Feb 08, 2019
Feeling Like A Failure
Feb 05, 2019
He Keeps Bringing Up His Ex- Girlfriend
Feb 01, 2019
How To Get Over A Guy You Dated Years Ago
Jan 29, 2019
He Wants To Start Over As Friends?
Jan 25, 2019
CONFIDENCE = DATING SUCCESS
Jan 22, 2019
Ditch Your Dating Timeline
Jan 18, 2019
Recover From Mistakes With Confidence
Jan 15, 2019
Fall For The Person, Not The Idea
Jan 11, 2019
Freedom From Jealousy
Jan 08, 2019
First Date Nerves
Jan 04, 2019
Committing Fully To Your New Year Goals
Jan 01, 2019
The Myth That Self-Hatred "Works"
Dec 28, 2018
Is He Looking For A Relationship?
Dec 25, 2018
Anxiety When Dating Someone New
Dec 21, 2018
Lessons Learned From My Best Friend Julia
Dec 16, 2018
Authentic Communication In Dating And Relationships
Dec 14, 2018
Sharing Your Baggage And Insecurities
Dec 11, 2018
Be Willing To Walk Away
Dec 08, 2018
Slow Down To Speed Things Up
Dec 05, 2018
How To Create A Future That Is Different Than Your Past
Nov 30, 2018
3 Reasons Why Men Don't Treat You With Respect
Nov 27, 2018
You Have Everything You Need Right Now
Nov 23, 2018
You Are Not A Chore
Nov 20, 2018
Toxic Relationships
Nov 16, 2018
Lessons Learned From Dr. David Burns
Nov 13, 2018
Why Are You Single?
Nov 10, 2018
"He Keeps Texting Me But Won't Set Up A Date"
Nov 06, 2018
What Is Dating Coaching?
Nov 02, 2018
"My Boyfriend Never Compliments Me"
Oct 29, 2018
How To Create Standards In Dating
Oct 23, 2018
How To Handle Heartbreak
Oct 20, 2018
Reframing Rejection
Oct 16, 2018
Say "Yes" To Challenges
Oct 11, 2018
Trust The Process
Oct 08, 2018
Lessons Learned From Matthew Hussey
Oct 04, 2018
Is He Into You? 2 Ways To Know For Sure
Sep 29, 2018
How To Go From Dating To Exclusive
Sep 26, 2018
Should Men Pay On The First Date?
Sep 18, 2018
He Doesn't Value Your Time
Sep 16, 2018
Should You Give Him An Ultimatum?
Sep 14, 2018
Anxiety About The Future
Sep 11, 2018
8 Reasons Why He Doesn't Want A Relationship
Sep 08, 2018
How To Fight With Your Boyfriend
Aug 28, 2018
Scarcity VS Abundance Mindset
Aug 26, 2018
Lessons Learned From Dr. Aziz Gazipura
Aug 20, 2018
How To Not Hate Dating And Enjoy The Process
Aug 16, 2018
Top 7 Best First Date Ideas!
Aug 14, 2018
Is He Leading You On?
Aug 12, 2018
What To Do When He Pulls Away
Aug 09, 2018
Fear Of Getting Cheated On
Aug 06, 2018
Pressure To Get Married
Aug 03, 2018
How To Ask A Guy Out
Aug 01, 2018
Has He Texted You Back Yet?
Jul 26, 2018
How To Meet More Men
Jul 23, 2018