EXPANDED Podcast by To Be Magnetic™

By To Be Magnetic™

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Description

The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Director of Podcast & Media, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com or howtomanifest.com.

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Episode Date
Ep. 226 - Holistic Skin Care w/ Kristina Holey Part. 2
01:09:27

What is aligned with what makes you feel the most beautiful?” Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique is here! Look out for her regiment and product recommendations for healthier skin, skin barrier, microbiome health, skin ecosystem and more! Kristina breaks down holistic skincare approaches for every decade of adulthood, diet tips for the skin, pros and cons of botox, filler and injectables– and more! She gives the 411 on red-light therapy and at-home devices, gives fantastic Marie Veronique product recs for all uses and talks about skincare during pregnancy and postpartum. This episode is PACKED with skincare gold. Save it as a go-to reference for all things skin!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique!
  • Regiment and product recommendations for healthier skin
  • Holistic skin care approaches in your 20’s, 30’s, 40’s, 50’s and beyond
  • Skin barrier, microbiome health, skin ecosystem
  • Lacy’s personal regiment from Kristina
  • Tips on managing wrinkles, acne scars, dry skin
  • Diet tips and how what you eat affects your skin
  • Pros and cons of botox, fillers and other injectables
  • Red-light therapy and at-home devices
  • Fantastic Marie Veronique product recs for all uses!
  • The importance of finding your own definition of beauty
  • Skin care after pregnancy and postpartum

     

 THEMES / TIME STAMPS:

  • Skin care regimen for different stages of life
  • Food and diet tips for healthier skin
  • How to take care of your skin after pregnancy

 

Resources: 

 

 

Our Holiday Sale is LIVE! 

Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge

 

 

In The Episode:

  • Marie Veronique
    • Black Friday Sale - (11/24/22 - 11/28/22), 20% off sitewide (exclusions apply) + a $25 gift card (to use on a future order on our website) for orders $250+. The discount will be automatically applied to the cart (no promo code needed).

 

 

 

 

Where To Find Kristina!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

Nov 25, 2022
Ep. 225 - How To Put Yourself First without Being Selfish
01:05:50

Just in time for your holiday & family obligations– we’re here to tell you to stop feeling guilty about having needs and empowering you to put your needs first! If you’re struggling with this, you’re not alone– there can be so much pressure to be “unselfish” and commit to things that don’t light you up, just to please others. Lacy, Jessica & Janelle chat about becoming your best self, tips from both psychological and manifestation perspectives, getting to the root of your trauma, and more. Learn how to navigate self-abandonment, people-pleasing, stress, codependency and ditch the societal programming and societal mirroring. Dive into the energetic power of setting boundaries with friends and family and the importance of healing on a subconscious level. 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Advice on how to put yourself first with Lacy, Jessica and Janelle!
  • Finding an energetic balance to become your best self
  • Tips from both psychological and manifestation perspectives
  • Getting to the root of your trauma wounds and reprogramming them
  • How an inability to put yourself first can stem from childhood experiences
  • Navigating self-abandonment, people-pleasing, stress, codependency!
  • How to process anger in a healthy and productive way
  • Societal programming, societal mirroring
  • The energetic power of setting boundaries with friends and family
  • Knowing your authentic self and its key role in manifestation
  • The importance of healing on a subconscious level
  • Recommendations for TBM workshops and DI’s

 

 

Resources: 

 

 

Our Holiday Sale is LIVE! 

Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge

 

 

In The Episode:

 

 

Where To Find Us!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

Submit to Be a Process Guest

Nov 18, 2022
Ep. 224 - Manifesting Self Love - The Process with Amanda & Zac
01:24:39

We are so excited to share this highly anticipated manifestation story– how TBM coach, Amanda Blair manifested her amazing partner Zac! Self-love is a big theme in this episode. After manifesting an incredible summer in Europe and moving to a more aligned city– Amanda cultivated a deep sense of self-love– and the partner followed! Today, Amanda is joined by her partner Zac to share about their conscious connection, attachment styles and radical honesty policy. Zac shares about his sobriety and recovery, and his own journey of self-improvement and manifestation. Learn how to navigate disagreements with a partner, love languages and manifesting as a couple. If you’re in a relationship or manifesting partnership, this episode will expand you!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The recent manifestations of TBM Coach Amanda Blair! Including her partner Zac who also joins as a guest!
  • How Amanda  manifested a partner, an aligned move to Portland and a trip to Europe
  • Tips on moving cross country and making a fresh start
  • Authentic code, relationship lists, tests
  • How Amanda & Zac met and grew their relationship!
  • Zac’s own journey of self-improvement and manifestation
  • Sobriety and recovery, what you learn from the process
  • Attachment styles, love languages, radical honesty
  • The importance of open communication and mutual support in partnership
  • Advice for navigating disagreements with your partner
  • Embracing being single and falling in love with yourself prior to starting a relationship
  • How Amanda & Zac manifest together as a couple!


 

 THEMES / TIME STAMPS:

  • Amanda’s recent manifestations! Including a partner, a cross-country move and a trip to Europe
  • Zac’s journey of self-improvement
  • Navigating disagreements in a partnership


Resources: 



We launched a new digital platform & TBM app! 

Use code EXPANDED for $20 off your first month of The Pathway

 

In The Episode:

 

 

Where To Find Amanda!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

Nov 11, 2022
Ep. 223 - Holistic Skin Care with Kristina Holey Part 1 - Mini Master Class
01:15:30

Today we have a skincare masterclass with world-renowned holistic skincare expert, Kristina Holey from Marie Veronique! Lacy asks Kristina her most pressing questions and she shares incredible tips on treating adult acne, rosacea, eczema and other skin conditions. Kristina also gives incredible topical product recommendations, tips on how gut health can affect your skin, insight on external vs. internal symbiosis and more! Learn about the power of retinol and its importance to skin care, sun damage prevention and sunscreen guidance, and beyond. You’re going to want to bookmark this episode to come back to whenever you have skincare questions!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Holistic skin care tips from our guest Kristina Holey from Marie Veronique!
  • Advice on treating adult acne, rosacea, eczema and other skin conditions
  • Topical product recommendations from Kristina
  • How to prevent skin issues through diet, sleep and lifestyle adjustments
  • External vs. internal symbiosis
  • Influencing your skin on a cellular level
  • Gut health and its relationship to your skin
  • Sun damage prevention and sunscreen guidance
  • The power of retinol and its importance to skincare
  • Collagen, acupuncture, stem cell serums, exfoliation!
  • Recommendations for proper vitamin and supplement use

 

 

Resources: 

 

We launched a new digital platform & TBM app! 

Use code EXPANDED for $20 off your first month of The Pathway

 

In The Episode:

 

 

Where To Find Kristina!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

Nov 04, 2022
Ep. 222 - Building Your Trust Muscle - The Process with Tania
01:10:50

We’re back with another remarkable manifestation story from Pathway Member, Tania! Her recent manifestations include a career pivot from being a lawyer to starting her own fashion business and a move to Los Angeles. Tania shares ways to personalize the TBM work, techniques to tackle limiting beliefs and her experience navigating expanders, blocks and tests. And if you’re thinking about a career shift, Tania’s story will be incredibly expansive! Learn about embracing failure, cultivating resilience, developing a healthy relationship with money and finances, the importance of a monthly check-in and more!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation story of our guest, Pathway member Tania!
  • Her recent manifestations, including a career pivot, starting her own business and a move to LA!
  • Ways to personalize the TBM work, including monthly check-ins
  • Tania’s cultural upbringing and how she navigated familial and societal programming
  • Her career pivot from a being successful lawyer to starting her own fashion business
  • Limiting beliefs that arise when making a career change
  • Expanders, blocks, tests!
  • Tips on cultivating your trust muscle
  • Embracing failure, cultivating resilience
  • Applying skills from previous jobs to new career phases
  • How childhood memories can affect your behavior as an adult
  • Developing a healthy relationship with money and finances

 

 THEMES / TIME STAMPS:

  • Tania’s Muslim upbringing, and how it informs her today
  • Her career pivot, from being a lawyer to starting her own fashion business
  • The tests that Tania faced as she began her entrepreneurial journey



Resources: 



We launched a new digital platform & TBM app! 

Use code EXPANDED for $20 off your first month of The Pathway



In The Episode:


Workshops Mentioned:

 

Where To Find Tania!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

Free Offerings to Get You Started

 

Submit

 

Oct 28, 2022
Ep. 221 - The Budgetnista, Tiffany Aliche — From Rock Bottom to Aligned Financial Success
01:18:24

“I’ve had women tell me - ‘I went from homeless to homeowner because of you.’ That’s the legacy I want to leave.” Our community has been loving conversations around finance – so we’re thrilled to share this week’s guest, Tiffany Aliche, aka The Budgetnista! Get out your note pad for tips on saving, budgeting, investing, and getting out of extreme debt. 

Hear about Tiffany’s personal financial rock bottom and how she emerged stronger— from being broke in her 30s, living at her parents to making seven figures, running a successful business in her 40s! You will get step-by-step advice for how to budget your whole life, cultivate a positive money mindset, spend according to your core values and more!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things financial education with our guest: Tiffany Aliche, aka The Budgetnista!
  • Tips on saving, budgeting, investing!
  • Her own financial rock bottom and how she emerged stronger
  • Living outside your means
  • Step-by-step advice for how to budget your whole life
  • The path Tiffany took to start The Budgetnista
  • Savvy ways to get out of extreme debt
  • The importance of discussing money in a family unit
  • Saying no to opportunities that don’t light you up
  • Core values! Their importance and connection to finances
  • Different tactics to save for retirement at any age
  • How to cultivate a good money mindset!

 

Resources: 

Resentment Digital Masterclass - Pre Sale 

 

In The Episode:

 

Where To Find Tiffany!

 

Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

Oct 21, 2022
Ep. 220 - How To Create The Career You Want Part 2
01:09:41

“People pay for my ten years of experience, they don’t just pay for an hour of my time.” It’s time for Part 2 of “How to Create the Career You Want” with Grace & Jessica! Strap in for tips on entrepreneurship, freelancing and running a business. We discuss pricing, properly valuing your products and services, how to get the experience needed in your field, tips on navigating client relationships– and more! We are also joined by lawyer Grant Atkinson, who shares about the legal side of starting a business–LLC’s, contracts, trademarks, copyrights and beyond. This episode is so actionable, you’ll want to grab a pen and paper. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Part 2 of our conversation about creating the career you want with Jessica & Grace!
  • Tips on entrepreneurship, freelancing and business
  • A deep dive into pricing and properly valuing your service or product
  • Salary negotiations and knowing your worth
  • Advice from guest Grant Atkinson about the legal side of starting a business
  • LLC’s, contracts, trademarks, copyrights!
  • The importance of delegating tasks to save time and energy
  • How to get the experience needed in your field
  • Tips on client relations and setting professional boundaries
  • Navigating burnout and the power of saying “no” to certain opportunities 
  • Online platforms and resources for those at home starting their entrepreneurial journey!

 

Resources: 

 

Resentment Digital Masterclass - Pre Sale 

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!


A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

Oct 14, 2022
Ep. 219 - Dr. Becky Kennedy on Becoming the Parent You Want to Be
01:10:30

“Being the parent we want to be, comes from feeling more at home in the person we are.” Today, Lacy is joined by Dr. Becky Kennedy from Good Inside for an enthusiastic conversation about managing your emotions, calming your nervous system, conscious communication and parenthood. Becky shares tools for developing self-worth and confidence in you and your children, how to learn from your triggers, how to navigate self-doubt and blame – and more! Today we are diving into boundaries, validation, empathy and the roles we all have in a family. Whether you are currently a parent, are looking to start a family one day, or are navigating other relationship dynamics– this episode will surely be packed with ah-ha moments!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips on parenting from today’s guest, Dr. Becky from Good Inside!
  • Dr. Becky’s background and how she entered this field
  • Tools for developing self-worth and confidence in your children
  • Learning from your triggers and using them as energetic clues
  • Attachment styles and attachment injuries
  • The importance of maintaining your own self-worth as a parent
  • Embracing imperfection and open communication
  • How to navigate self-doubt and self-blame
  • Boundaries, validation, empathy!
  • The jobs and roles that we all have in a family
  • Supporting children’s feelings and emotions

 

Resources: 

 

Resentment Digital Masterclass - Pre Sale 

 

In The Episode:

 

 

Where To Find Dr. Becky!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

 

Oct 07, 2022
Ep. 218 - How To Create the Career You Want Part 1
01:07:25

You can have any job you want if you’re willing to create it! Whether you’re looking for a promotion, bridge job, career jump, freelance gig, side hustle or launching your own brand– this episode is for YOU! TBM Marketing Director Grace and Jessica dive into all aspects of having a magnetic career. This episode is packed with tips on transitioning from having a boss to being a boss. Learn how to hone your skillsets and monetize them, navigate limiting beliefs when marketing yourself, know your value and stay in your worth. Hear insight from Grace’s entrepreneurial journey and learn how taking initiative is the key to upleveling your career. This episode is packed with action items– which ones will you take?

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things business, entrepreneurship and freelancing with Jessica and TBM Marketing Director Grace Abbott!
  • Tips on transitioning from a corporate job to a dream job
  • Questions from the TBM community!
  • How to launch a business and develop your side hustle into a full-time job
  • The importance of clarifying and improving your skill set
  • Grace’s entrepreneurial journey and how she took initiative
  • Navigating limiting beliefs when marketing your services
  • Social media and tips on working through blocks 
  • Value and knowing your worth
  • Masculine vs. feminine energy
  • How to incorporate TBM work with career development!

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Sep 30, 2022
Ep. 217 - Total Life Alignment: Dating, Career & Self Worth - The Process with Isabella
01:18:24

We love the energy of the equinox– it’s the perfect time to recenter, go inward and recommit to your manifestation process. To inspire you, one of our top process guests, Isabella, is back with a remarkable update on her manifestation journey! Hear how she manifested her new partner and aligned career and learned to embrace her goddess energy along the way! In this episode we discuss navigating triggers with body image, pros and cons to dating apps and reprogramming patriarchal religious beliefs. Isabella also shares her unique journaling process and tips to doing the TBM work alongside your partner. This episode is packed with tons of actionable takeaways– we can’t wait to hear what you think!

 

Trigger Warning! This episode covers sensitive conversations around eating disorders. If you would like to avoid this section of the conversation, skip over minutes 20:58-24:25

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A remarkable updated manifestation story from return guest Isabella!
  • How Isabella manifested her new partner & aligned career
  • The relationship between astrology and authentic code
  • Isabella’s unique journaling process and tips for those at home
  • Navigating triggers with body image
  • Her pings, tests, blocks and rock bottoms!
  • Self-soothing & self-regulating when triggers appear
  • Embracing your goddess energy
  • Pros and cons of dating apps
  • Reprogramming patriarchal religious upbringing
  • The importance of establishing trust with your inner child
  • Doing TBM work alongside a partner!

 

Resources: 

 

Thank you to our LA Magnetic Meetup Sponsors

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Sep 23, 2022
Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing
01:03:41

Dr.Gabor Maté has been one of the TOP guests on our manifestation list, so we’re thrilled to share this episode with you today, to celebrate his new book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. He believes that trauma is not what happened to you, it’s what happened inside of you– and flipping this paradigm is what gives you the power to truly heal. Get a deep dive into the science and psychology behind trauma, learn about the relationship between mind and body, stress and illness and common personality traits of people with chronic illness. Maté shares the importance of listening to your body every day, the evolutionary need for authenticity, brain activity behind addictive personalities and more! There are so many amazing takeaways from this episode– we can’t wait for you to dive in!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The teachings and practices of our amazing guest, Dr. Gabor Maté!
  • A deep dive into the science and psychology behind trauma
  • Specific examples of a healthy reparenting process
  • The relationships between mind and body, stress and illness
  • Common personality traits of people with chronic illness
  • The importance of listening to your body every day
  • How to navigate screen time with children as parents
  • The evolutionary need for authenticity
  • Brain activity behind addictive personalities
  • Understanding ADHD
  • How defense mechanisms from your youth can reappear later in life
  • Agency, anger, acceptance!
  • The importance of nature and free play time for children

 

Resources: 

 

Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA 

 

In The Episode:

 

 

 

Where To Find Gabor!

 

Get Started With To Be Magnetic™ - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

Our Offerings:

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

Free Offerings to Get You Started

 

Submit

Sep 16, 2022
Ep. 215 - How To Get Out of Your Own Way & Manifest
01:12:30

If you’re fed up with your own bullsh*t and ready for REAL change– this episode is for you. Most of the time we feel stuck and frustrated because we’re in our own way! Old patterns, habits and comforts keep us in the same low-self worth, boring and unfulfilling circumstances. Today Lacy, Janelle & Jessica share how to spot where you’re making excuses that are blocking you from connecting with the life you want. Learn about how childhood trauma leads to defense mechanisms as adults, neuroplasticity, brain chemistry and attachment styles! Remember, oftentimes pain is a portal for personal transformation. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How to get out of your own way and manifest with Lacy, Jessica and Janelle!
  • TBM’s specific checklist to spot when you’re getting in your own way
  • Recognizing patterns and passing tests
  • The psychology and neuroscience behind patterning and settling
  • Neuroplasticity, brain chemistry, attachment styles!
  • Questions from the TBM community
  • The importance of baby steps and small wins in the manifestation process
  • How childhood trauma leads to defense mechanisms as adults
  • Demystifying victimhood and core wounds
  • How to build and reinforce your trust muscle
  • Pain as a portal for personal transformation
  • Navigating toxic jobs and relationships!

 

Resources: 

Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Sep 09, 2022
Ep. 214 - Intuition, Authenticity & an Energy Forecast with psychic medium Natalie Miles
01:06:58

2022 has been a big test year! Anyone else feeling it? Today we dive into intuition, authenticity and collective energetic themes with psychic medium Natalie Miles! She breaks down the specifics on her channeling process and tips for those interested in connecting to their own psychic abilities. She also shares about how embracing creativity and how it can lead to pings, how to create energetic boundaries on social media and even gives a live channeling on the episode. Strap in for a deep dive into the energy of September and how to navigate for the rest of the year. When we lean into surrender together, big magic is going to unfold. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Intuition, authenticity and energy readings with our guest, psychic medium Natalie Miles!
  • The energetic theme of 2022 and beyond
  • Specifics on her channeling process and tips for those interested at home
  • Energetic boundaries on social media
  • Intuitive guidance, clarity, ancestral healing!
  • Embracing creativity and how it can lead to pings
  • A live channeling from Natalie!
  • Core wounds and shadows we inherit
  • A deep dive into the energy of September
  • How being messy can lead to magnetism
  • Clarifying your values around money and finances
  • Leaning into surrender!

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Natalie!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Sep 02, 2022
Ep. 213 - Business of Birth Control Ricki Lake & Abby Epstein
01:02:47

In This Episode We Talk About:

  • All things birth control with our guests: Ricki Lake and Abby Epstein!
  • The background of their new documentary, The Business of Birth Control
  • Misconceptions and side effects of commonly used forms of contraceptive
  • Cycle sync, menstruation, perimenopause!
  • The advantages of natural birth control vs. synthetic
  • How hormonal contraceptive affects a woman’s body
  • Alternatives to harmful pharmaceutical options
  • Lacy’s personal journey post-pregnancy
  • The neuroscience behind contraception and its effect on the brain
  • Ricki & Abby’s new Masterclass!
  • The importance of understanding your own body’s unique needs

 

Resources: 

 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

 

In The Episode:

 

 

 

Where To Find Ricki and Abby & The Film!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Aug 26, 2022
Ep. 212 - Finding Patience in The Magic Dark - The Process with Brianca
01:05:36

Welcome Brianca– a Pathway member who is moving through blocks in real-time and learning to stay in trust through her magic darks! Brianca manifested a new home, career and a greater sense of emotional wellbeing. Learn how Brianca worked through layers of codependency, enmeshment and lack-mentality through a deep commitment to the TBM work. Hear about the challenges she faced being diagnosed with autism & ADHD as an adult– and how she navigated racism, oppression and is healing generational trauma throughout her life. It’s so incredible to hear how Brianca has taken her success, happiness and mental health into her own hands– in her words… “All I have to do is work on me. That’s the only thing I control.” Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation story of Pathway member Brianca!
  • How she called in a new home, aligned employment and an improved mental health regime
  • Her background and how she navigated racism, oppression and generational trauma
  • Reconnecting with the authentic self
  • What led Brianca to TBM work and her favorite DI practices
  • Codependency, enmeshment, lack mentality
  •  Being diagnosed with autism and ADHD as an adult
  • Ways she has reparented her inner child
  • The importance of doing your own research with your health
  • The pings, tests and blocks she has navigated along the way!

 

Resources: 

 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Aug 19, 2022
Ep. 211 - How To Create Financial Freedom Part 2
01:17:26

Part 2 of our round table conversation on Financial Freedom is here! Grace, Lacy, Jessica and special guest– financial advisor, Melissa Abbott (Grace’s mom!) – continue the discussion around the current financial landscape, investing, manifesting abundance, getting out of debt and the energetics of lack mentality. Walk away with concrete tips on investing, retirement and savings– plus, get an inside look at Lacy’s personal investment and real estate journey. We’re all in this together, so we’ve created a special thread in the community group where we can keep each other accountable and share resources. After you listen, comment one action step that you are going to take this month to become more financially aligned!

Missed Part 1? Go back and listen to episode 208!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Part 2 of our roundtable conversation about how to create financial freedom!
  • Concrete tips on investing, retirement and savings
  • How to get started in the stock market and maintain consistency
  • Manifesting abundance and authenticity!
  • Advice from Grace’s mom and financial advisor Melissa Abbott
  • Mutual funds, Roth vs. Traditional IRA accounts
  • The importance of living below your means and getting out of debt
  • Energetics of lack mentality
  • Lacy’s personal investment journey!
  • How she bought her first property and gained profits from it
  • Finding and focusing on your true passion
  • How to build passive income through real estate

 

Resources: 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

In The Episode:

 

 

Where To Find Us!

Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

Aug 12, 2022
Ep. 210 - AMA + Collective Manifestation Energetics
01:11:55

Wow! 4 years of the Expanded podcast. What a fun, growth-filled and expansive journey it’s been. Today we are celebrating our anniversary with one of our audience-favorite “ask us anything” episodes! Lacy & Jessica share everything from lifestyle tips, daily routines, motherhood, manifestation, personalizing the TBM work, and more. Make sure to listen to get Lacy’s read on the current manifestation energetics that we’re experiencing as a collective. What was your favorite tip from the episode?

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Celebrating our 4-year podcast anniversary with another Ask Us Anything episode!
  • Lifestyle questions from the TBM community for Lacy & Jessica
  • Daily routines and morning rituals 
  • Current practices for motherhood, manifestation, DI work and self-help
  • Lacy’s skincare routine and product recommendations!
  • Lacy & Jessica’s current manifestation lists and their approaches
  • Understanding the current manifestation energetics
  • Balancing motherhood with personal self-care
  • Three keys to conscious parenting
  • Navigating the discomfort that can come with an uplevel
  • Lacy & Jessica’s tips for their past selves!

 

Resources: 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Aug 04, 2022
Ep. 209 - The Path to Peace with Intuitive and Medium Carissa Schumacher
01:29:57

Are you planting seeds of faith or seeds of fear? When we heard there was someone who “channels christ consciousness” from our friend Elise Loehnen – we had to learn more. If your interest has been piqued too, meet today’s guest Carissa Schumacher. She has the unique ability to connect with spirits, light frequencies and higher levels of consciousness– and is sharing her gifts with us on today’s episode of Expanded. Strap in for a deep dive into the significance and healing powers of Yeshua, energetic forecasts for 2022 & 2023 and Lacy’s consciousness journey.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things spirit channeling with our guest, Carissa Schumacher!
  • Carissa’s ability to connect with spirits, light frequencies and high levels of consciousness
  • Her neuroscience background and how that informs her work
  • How she initially discovered her intuitive gifts
  • A deep dive into the significance and healing powers of Yeshua
  • Shadow and how it interacts with the ego
  • Energetic forecasts for 2022 & 2023
  • Lacy’s personal journey through this work
  • Christ consciousness, transcendence, redemption
  • The power of purpose, authenticity & presence!

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Carissa!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jul 29, 2022
Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace
00:59:31

Craving financial freedom but not sure how to get there? Today we’re bringing you another “How To” episode where we cover investing, financial freedom, and the money/self-worth connection with Lacy, Jessica & Grace. 

They also cover how to spot and navigate lack (hint: almost everyone has a least a little bit of lack mentality), financial avoidance, not letting ego get in the way of economic life choices, Lacy’s personal experience in transitioning from acting to being a business owner, and lots more.

Happy listening 💸

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Another How To episode where we cover all things finances with Lacy, Jessica & Grace!
  • How to set yourself up for success with finances, investing and abundance
  • Authentic money codes!
  • Lack mentality, how to spot it and how to navigate it
  • Avoidance with money and how it relates to self-worth
  • The energetics of financial freedom
  • Lacy’s personal experience transition from acting to starting TBM
  • The importance of passive income in order to build wealth
  • Not letting ego get in the way of economic life choices
  • Advice for those living paycheck to paycheck and navigating debt
  • Finding authenticity within the world of finance

 

Resources: 

 

In The Episode:

 

Where To Find Us!

Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jul 22, 2022
Ep. 207 - How Miss Excel Manifested her Seven Figure Business - The Process w. Kat Norton
01:28:20

Are you open to the possibility that you could manifest everything you want in the next year?

Today’s guest is the expansive Kat Norton of the TikTok account Miss Excel! She talks with Jessica about how she went from rock bottom to a thriving seven-figure business in a year, manifested her dream Sedona home, and how she navigated people-pleasing, imposter syndrome, and perfectionism in career. Kat also shares how she grew Miss Excel from a side hustle into a full-time career, being your own Expander, scarcity & lack, and being intentional about sharing on social media. 

Happy Manifesting 🕊

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The manifestation story of our guest - Kat Norton of the Tik Tok account Miss Excel!
  • Her remarkable manifestations, including a seven-figure business, her dream Sedona home, and much more
  • Shifting from working a corporate job to entrepreneurship
  • How she navigated people-pleasing, imposter syndrome, perfectionism in her career
  • The importance of being your own expander
  • Kat’s TBM Process, the specific workshops and DI’s she uses
  • How she started Miss Excel and converted it from a side hustle to a success!
  • Curating intentional energy while posting on social media
  • The importance of manifestation in the entrepreneurship and business world
  • Doing TBM work alongside a partner
  • Scarcity mindset & lack mentality - working through them to receive manifestations!
  • Kat’s advice for those starting their own journeys

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. SALE ENDS July 17th, 2022* at midnight PST

 

In The Episode:

 

 

 

Where To Find Kat!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jul 15, 2022
Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart
01:13:19

Are you taking actions that communicate your worthiness to the Universe?

Dr. Tara is back to chat with Lacy & Jessica about the energetics, neuroscience, and importance of taking aligned action. They also cover the neuroscience and psychology behind our new Deep Imaginings + The Unblocking Challenge, how to create a new neural pathway, the relationship between money and ego, microdosing, infinite consciousness, and how all of this connects back to Neural Manifestation! 

We’re so excited for you to hear this one and hope it brings clarity to what actions you need to take in your Neural Manifestation practice!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The return of the amazing Dr. Tara to speak with Lacy & Jessica about aligned action!
  • How she informed the new DI’s and Unblocking Challenge with neuroscience and psychology
  • Four ways to reprogram a new neural pathway
  • Questions from the TBM community!
  • The relationship between money and ego
  • Finding the root desire behind your manifestations
  • A deep dive into the science and energetics of reprogramming
  • Microdosing - how it relates to neuroplasticity
  • God, source, infinite consciousness!
  • Instinct vs. intuition 
  • The three elements that need to be in motion in order to manifest!

 

Resources: 

 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. SALE ENDS July 15th, 2022*

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jul 08, 2022
Ep. 205 - How To Get Manifestation Results - Reair
01:24:55

Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, we had to re-air this episode to support all of our new members and those doing The Unblocking Challenge. It’s chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting.

Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms.

Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips on how to see manifestation results from Lacy, Jessica and TBM Coaches Heather and Amanda!
  • The three components of manifestation you must have in motion
  • How to cultivate instant magnetism to bolster your trust muscle
  • The importance of saying “no” and setting boundaries
  • Lacy’s manifestation process as a new mother
  • Reading your own patterns to better achieve your manifestations 
  • “Bridge” expanders and giving yourself credit for taking smaller steps
  • Recognizing trauma bonds in a relationship
  • The healing magic of rock bottoms
  • Four actionable manifestation tips you can do right now
  • The power of being your own expander 
  • A Manifestation Story from a Pathway Member going through the Unblocking Challenge!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

In The Episode:

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jul 01, 2022
Ep. 204 - Getting to the Root of Anxiety with Ellen Vora, MD
01:14:42

What is your anxiety trying to tell you?

On today’s episode of Expanded, we have board-certified holistic psychiatrist Dr. Ellen Vora! She talks with Jessica about how to interpret & treat anxiety, the holistic importance of movement & nature/sunshine, energetics behind “Sunday Scaries” and its root causes, facing anxiety, tips for nervous system regulation, boundaries around work/life balance, and more.

As we delve into fear and anxiety in the next two weeks of The Unblocking Challenge, this ep will be the perfect compliment. We encourage you to take notes, and even relisten after doing the new Anxiety Deep Imagining launching 7/4!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things anxiety and mental health with our guest, Ellen Vora MD!
  • Her background and the path she took to become the doctor she is today
  • Anxiety - how she interprets, understands and treats it
  • The negative effects of social media and increased screen time
  • How to manage stress in your everyday life
  • The holistic importance of movement, nature, sunshine
  • Energetics behind “Sunday Scaries” and its root causes
  • Reprogramming anxiety into a superpower
  • Work-life balance and the power of setting boundaries
  • Tips and techniques for relaxing your nervous system!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

In The Episode:

 

Where To Find Ellen!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jun 24, 2022
Ep. 203 - Becoming a Full Time Creative & Manifesting Your Dream Partner The Process with Leslie
01:12:35

Do you give yourself freedom, but also balance it with taking action? On today’s episode, Pathway member Leslie joins Jessica to cover how she called in her recent manifestations (a partner, a move to Topanga, + a career move from corporate into making her own art and a new studio), navigating narcissism in parents & partners, energetics around being a full-time artist, growing up biracial in a college town, ancestral healing, womb wounds, and transcendental meditation!

Leslie & Jessica covered so much ground in this ep, and we can’t wait for you to hear all of the supportive insights and expansive moments in this one.

Find the Complete Show Notes Here ->  https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation story of Pathway member Leslie!
  • Her recent manifestations, including a new partner, a move to Topanga, a career move into making her own art and a new studio!
  • Leslie’s experience growing up biracial in a college town
  • The rock bottom that led her to start TBM work
  • How childhood patterning affects relationships later in life
  • Navigating narcissism in parents and partners
  • Ancestral healing, womb wounds, transcendental meditation!
  • Reparenting your own inner child
  • The balance between healing and joy
  • Her blocks, tests, expanders and pings!
  • Energetics of becoming a full-time artist
  • Attracting partners based on family dynamics
  • The creative process!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jun 17, 2022
Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson
01:10:02

What's the #1 core wound that's blocking your manifestations? EMDR therapist Janelle Nelson is back to talk with Lacy & Jessica about what exactly unblocking is and why it’s important for manifestation, the updates you’ll find in our brand new Deep Imaginings, how bilateral stimulation (used in the DIs) can lead to increased neural connections, and fear vs. anxiety.

Janelle also shares about how to rewire the brain after trauma, emotional boundaries, core wounds, and so much more. This episode will be so supportive for anyone doing healing and manifestation work, but it will be especially helpful if you’re currently doing The Unblocking Challenge with us. Lacy also shares some recent manifestations she’s had since beginning to use these new DIs! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

Resources: 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jun 10, 2022
Ep. 201 - Ashley Tisdale on Finding Authenticity Through Shedding What Doesn't Align
01:18:19

Do you deeply believe you deserve to be happy and live the life you want to live?

On today’s ep, actress & entrepreneur Ashley Tisdale joins Lacy to talk about finding balance as a new mom, how she used the TBM work to manifest, all of the complexities of motherhood, how anxiety & depression show up for her, how she was discovered as a child actress, and embracing failure as a teaching tool. 

They also cover intuition, deservingness, and what inspired Ashley to start her new wellness platform, Frenshe. So much expansion in this one for anyone finding their way through motherhood, healing, or balancing work and personal life!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things motherhood, career and mental health with our guest, Ashley Tisdale!
  • Navigating work-life balance as a new mom
  • Sleep training, breastfeeding, post-partum, hormones!
  • What inspired Ashley to start her new wellness platform
  • How anxiety and depression present for her and the tools she’s developed to cope
  • Her background and upbringing, including how she was discovered as a child
  • New perspectives as a mother and daughter
  • The power of yoga and meditation
  • Ashley’s path to discovering TBM work
  • Tips on partnership while in the entertainment industry
  • Lacy and Ashley being expanders for their daughters as working mothers
  • Embracing failure as a teaching tool
  • Deservingness, authenticity, intuition!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members and available in The Pathway portal on June 6th.  

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships.*

 

In The Episode:

 

 

 

Where To Find Ashley!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jun 03, 2022
Ep. 200 - How to Spot When Gossip is Shadow or Inner Child Blocks
01:07:33

What’s the last thing you gossiped about or judged? Find out how that could be the key to your manifestation process.

On today’s episode, Lacy & Jessica cover the energetics of gossip, and how it points to where you need healing in your manifestation practice. They also give specifics on what to do when you realize you are gossiping, the evolutionary, etymological and neural explanations behind why we gossip, compassion as the true sign of integration, a checklist to help spot if gossip is related to inner child or shadow healing, and tons more. They wrap up the episode by answering some questions from the community! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The energetics behind gossiping and judging others, and how you can use them to spot your own insecurities and blocks!
  • How they relate directly to inner child and shadow work
  • Reframing envy and shame into tools for self-improvement
  • What to do when you realize you are gossiping
  • The evolutionary, etymological and neural explanations behind why we gossip!
  • Compassion as the sign of true integration
  • A checklist to help spot if gossip is related to either inner child or shadow healing
  • Tips on calling in an emotionally available partner
  • Questions from the TBM community and feedback from Lacy & Jessica
  • Core wounds, enmeshment, codependency, people-pleasing!
  • Open communication with the universe

 

Resources: 

 

TBM Manifestation Journal - NEW DROP AVAILABLE NOW

 

In The Episode:

  1. Is it touching on a dynamic, pattern, or behavior that has come up in the past? If yes, this points to inner child work.
  2. If you feel straight disdain, judgment, or mean girl energy about a specific quality, person or trait? If yes, this points to shadow work.

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

May 27, 2022
Ep. 199 - Angela Scanlon on Embracing the Messiness of Life
01:18:55

Are you numbing your hard emotions, and then losing the ability to feel the good ones too? 

We’re so grateful to have TV & Radio Presenter, author, podcast host and owner of the jewelry line FRKL, Angela Scanlon on The Expanded Podcast today! Her and Lacy cover navigating the joys & struggles of motherhood, the challenge of asking for help, Angela’s homebirth, a deep dive into the Irish psyche, and overcoming perfectionism + an eating disorder. They also dive into Angela’s new book, Joyrider, which is about the healing power of gratitude and the importance of embracing the messiness of life instead of numbing out.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Our amazing guest today, writer and entrepreneur Angela Scanlon!
  • Navigating the joys and struggles of her motherhood journey
  • The challenge of accepting help from a partner and caregivers
  • Her background growing up in Ireland and a deep dive into the Irish psyche!
  • Why she chose a home birth and the benefits she saw
  • Tips on easing your firstborn into being an older sibling
  • Overcoming perfectionism, & post-partum
  • Lacy’s personal experience in Ireland and Scotland
  • Balancing entrepreneurship with motherhood
  • The healing power of gratitude and expanders
  • Paganism, Gaelic culture, mysticism!
  • Reparenting yourself as a new parent
  • Background on Angela starting her businesses and writing her new book

 

Resources: 

 

TBM Manifestation Journal - NEW DROP AVAILABLE NOW

 

In The Episode:

 

 

 

 

Where To Find Angela!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

May 20, 2022
Ep. 198 - Why It’s Important to Face The Hard Stuff - The Process With Gabriella
01:23:03

Wondering how to heal from a parent that couldn’t meet your needs?

We’re so excited to share a special announcement about a new release in this episode, as well as the expansive story of Pathway member Gabriella Singh! She’s manifested an unexpected raise, a dream home in Malibu, a new sense of confidence, and more. 

Gabriella & Jessica cover the energetics of being raised by a narcissistic parent and grief around losing them, using social media as a tool for getting comfortable being seen, why you should never deny your own pain, and what growing up biracial in Australia was like. 

Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A fun overview of our new TBM Manifestation Journal with Lacy and Jessica!
  • The remarkable manifestations of Pathway member Gabriella Singh! Including an unexpected raise, a dream home in Malibu, and a new sense of confidence
  • Gabriella’s upbringing in Australia and the challenges of growing up biracial
  • The energetics of being raised by a narcissistic parent
  • Why you should never diminish your own pain
  • Framing the healing process as a journey, not a destination
  • The Inner Child reprogramming that Gabriella when through, tips for results
  • Material vs. spiritual manifestations
  • The importance of knowing the nuance of your intentions
  • Social media as a tool for being seen!
  • Navigating the death of a difficult parent

 

Resources: 

TBM Manifestation Journal - NEW DROP AVAILABLE NOW

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

May 13, 2022
Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson
01:21:30

Have you experienced divorce, come from a divorced family, or are you calling in an aligned partnership? This episode is for you!

We’re thrilled to have EMDR therapist Janelle Nelson back on The Expanded Podcast today for a much requested episode topic - navigating and destigmatizing divorce. Janelle, Lacy, & Jessica cover the nuanced manifestation energetics behind divorce, things to consider before exiting a relationship, co-parenting tips, avoiding settling in dating, how attachment styles affect the entire family, and a lot of other related topics. They also touch on how to reprogram if you were a child of divorce.

This episode will be supportive for anyone dating, married, navigating complex relationship dynamics, and everything in between!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The energetics of divorce with our return guest, EMDR Therapist Janelle Nelson!
  • Janelle’s professional expertise with EMDR, trauma and codependency
  • How divorce can be a positive and healing decision
  • The manifestation energetics behind divorce and separation
  • Avoiding settling when it comes to choosing a partner
  • Jessica and Lacy’s personal experience growing up with divorced and separated parents
  • Tips on co-parenting after going through a divorce
  • Attachment styles and how they can affect relationships with kids and partners
  • Core wound narratives, inner child work, conscious uncoupling!
  • Warning signs when you are starting to date someone
  • Taking the stigma out of divorce!

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

May 06, 2022
Ep. 196 - Stop Forcing and Start Flowing with Alexis Smart and Grace Abbott
01:05:55

Are you forcing things in your life, or letting them flow? 

TBM Marketing Director Grace Abbott talks about her manifestation breakthroughs since starting the TBM x Alexis Smart flower remedies, how they helped her resolve past relationships and get into a flow, and how she’s following her joy on a spontaneous trip to Europe!

Alexis, Jessica, and Grace also cover the basics of flower remedies, why they are so effective in manifestation work, and the specifics of the TBM Unblocked and Expanded remedies that Alexis formulated. 

Happy listening! 🌷

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • TBM Flower Remedies Unblocked and Expanded with our guests Alexis Smart and TBM Marketing Director Grace Abbott!
  • An overview of how flower remedies work 
  • Grace’s recent remarkable manifestation breakthroughs since starting the remedies
  • Lacy’s remedy prescription while moving through blocks
  • The vibrational frequencies of flowers and human emotions
  • How Alexis Smart’s Flower Remedies complement TBM Neural Manifestation work
  • Confidence, flow, magnetism!
  • Specific qualities of both Unblocked and Expanded remedies
  • Grace’s experience resolving past relationships and following her joy
  • The essence of surrender
  • Her spontaneous trip to Italy!

 

Resources: 

 

In The Episode:

 

 

Where To Find Us!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Apr 29, 2022
Ep. 195 - Dr. Thema Bryant on Coming Home to Your Authentic Self
00:58:58

Do you keep yourself busy in order to avoid what needs healing? On today’s episode of Expanded, Dr. Thema Bryant covers this type of avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes. 

Dr. Thema & Jessica also talk about reprogramming work, avoiding people-pleasing, finding your joy, and they share steps for reparenting yourself. 

This ep is PACKED with inspirational and actionable takeaways. Can’t wait for you to hear!
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The teachings and perspective of our amazing guest, Dr. Thema Bryant!
  • Her cultural background and the ancestral inheritance she’s discovered
  • Healing, recovery and finding your joy
  • Community and tips on finding it as an adult
  • The power of authenticity! 
  • How to avoid people pleasing and approval seeking
  • Setting boundaries with work / life balance
  • Actionable and practical steps for reparenting yourself
  • Facing racism and oppression
  • Reprogramming neural pathways and supporting your nervous system
  • Energetics of boredom 
  • Finding the roots of our triggers and recontextualizing them

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Dr. Thema!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

Apr 22, 2022
Ep. 194 - EXPLAINED Microdosing with Lacy’s Therapist, Katie LaRue
01:10:43

Curious about microdosing and how it can impact manifestation?

We’re so excited to have LMFT Katie LaRue return for an episode all about microdosing, and how it compliments both EMDR and manifestation work. Lacy shares her personal experience with combing these three modalities, and together they dispel the misconceptions around microdosing.

Lacy & Katie also cover the history of psychedelics, brain activity while microdosing, finding deep self-love in the process, and how it can sometimes help with addiction, depression, anxiety, and insecurity. Happy listening!

*Disclaimer - This podcast is for informational purposes ONLY. We are not offering medical advice and we don’t encourage illegal activities. Please consult with your own doctor or mental health professional before starting any new modality.
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things microdosing with our return guest LMFT Katie LaRue!
  • How it goes hand in hand with EMDR and super speeds the unblocking process
  • Lacy’s personal experience with microdosing and the effects she’s seen
  • Definition and overview of the microdosing experience, dispelling misconceptions
  • How it may help addiction, anxiety, insecurity
  • Microdosing’s relationship with manifestation!
  • The history and chemical makeup of psychedelics
  • How Katie incorporates microdosing as a tool for her patients
  • Recreational use vs. medicinal
  • Lacy’s dose amount and routine
  • The brain activity taking place while microdosing
  • Limiting social media as an energetic tool

 

Resources: 

 

In The Episode:

 

Microdosing Resources

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Apr 15, 2022
Ep. 193 - Finding Your Empowered Voice - The Process With Janelle
01:02:47

Do you know how to speak up for your needs, or do you let fear keep you small? On today’s ep of Expanded, EMDR therapist Janelle Nelson talks with Jessica about how she overcame fear to proceed with a divorce, and then had to conquer similar fears around standing up for herself while filing a lawsuit. Janelle shares how TBM work supported her through these major life moments, how she navigates co-parenting, manifesting a trip to Peru, and the effects of growing up in a deeply conservative home. They of course also talk about all of the blocks, tests, and Expanders Janelle came across along the way!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation journey of our guest, EMDR Therapist Janelle!
  • A deep dive into her astrological profile and authentic code
  • The effect of growing up in a deeply conservative, Christian home
  • How she discovered TBM and her first manifestation list!
  • Navigating separation, divorce and co-parenting
  • Janelle’s Rock Bottom and the breakthrough that followed
  • How anger can lead to depression
  • Shamans, spirit animal meditation, self-validation!
  • The energetic power of standing up for yourself
  • How she manifested a trip to Peru and the spiritual takeaways she received 
  • Self-care, the different ways it can look
  • Blocks, tests and expanders she encountered along her manifestation journey!

 

Resources: 

 

Find The Missing Piece Video Class

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

Apr 08, 2022
Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter)
01:07:19

Wondering what’s in store for the rest of 2022 and how to astrologically navigate the next phase of your life? We’re so excited to have astrologer Jill Wintersteen of Spirit Daughter on the podcast again! She chats with Lacy on how healing 2022 astrology is, advice for those in their Saturn return, combining astrology with TBM work, how to better read your birth chart, and planning a baby’s astrological sign. They also cover how your north node is the exact medicine your south node needs and evolving out of ego.   

If you’re even remotely into astrology, this ep is packed with so much practical and enlightening information! Enjoy. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things astrology with our guest Jill Wintersteen of Spirit Daughter!
  • Planning your baby’s astrological sign
  • How to better read your birth chart to understand your unique patterning
  • North and South nodes, how to find them, what they can determine
  • Evolving out of ego into a higher vibration
  • Astrological themes and energetics for the rest of 2022!
  • Combining astrology with TBM Neural Manifestation work
  • The importance of feeling worthy of your intentions and manifestations
  • Advice for those navigating their twenties & Saturn return
  • Retrogrades, eclipses, houses, past lives!
  • What each planet controls in your chart

 

Resources: 

 

Find The Missing Piece Video Class

 

In The Episode:

 

 

 

Where To Find Jill!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Apr 01, 2022
Ep. 191 - EXPLAINED Unblocking with Lacy’s EMDR Therapist, Katie LaRue
01:20:39

On today’s Explained Episode, Lacy talks with her EMDR therapist, Katie LaRue.

Katie is a licensed marriage and family therapist, EMDR practitioner, certified mindfulness meditation practitioner, has a Master’s degree in counseling, and is an advocate for psychedelic therapeutic treatment. Katie covers how trauma can get stuck in the body, shares a breakdown and sample of EMDR exercises, and explains how effective it can be to use EMDR to compliment TBM Neural Manifestation work. Lacy also shares her personal experience of using the two to heal!

*Disclaimer -  This podcast is for informational purposes ONLY. Please consult with your own mental health professional before starting any new trauma or healing modality. 
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The EMDR therapy process with our guest LMFT Katie LaRue!
  • How EMDR work can complement TBM manifestation work
  • Trauma, how it gets stuck in the body and how to unblock it
  • A full summary and breakdown of the EMDR process
  • Lacy’s personal experience working with Katie and the benefits she’s seen
  • The neurobiology of trauma
  • Incorporating EMDR into DI’s and meditation
  • How your upbringing can inform your relationships as an adult
  • Dissociation, ketamine therapy, bilateral stimulation!
  • Excavating subconscious repressed memories
  • Walkthroughs of specific EMDR exercises from Katie’s sessions

 

Resources: 

 

Find The Missing Piece Video Class - Pre-sale available until 3/31/22

 

In The Episode:

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Mar 25, 2022
Ep. 190 - Manifesting A Move, Home & Healing Heartbreak - The Process With Dom
01:05:17

Are you blocking your manifestations by hiding your true self? Pathway member Dom joins Jessica to cover how she stopped hiding and manifested the apartment she wanted, a move to LA, and a career pivot into a creative field.

Dom & Jessica also chat about her relationship with money, finding balance with social media, honoring yourself, getting over an ex, and the importance of passing knowledge and culture down through generations. Plus tons of other manifestation topics.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway member Dom’s remarkable recent manifestations! Including a dream apartment, a move to LA and a career pivot into a creative field
  • Dom’s primal triad and misconceptions around Scorpios! 
  • How she discovered Lacy and TBM work
  • Her father’s gambling addiction, how that affected her relationship with money later in life
  • The importance of finding women’s perspectives on finances in books and media
  • Manifestation lists and how to navigate overshooting them
  • Specific examples of Dom’s pings and how she identifies and acts on them
  • Relationships with social media and daily phone use
  • Self-validation, mantras, honoring yourself!
  • The importance of passing knowledge and culture down through generations
  • Energetics of getting over an ex
  • Reframing envy and jealousy into expansion!

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Mar 18, 2022
Ep. 189 - How To Spot When Your Inner Child Is Running The Show
01:12:58

Is the 6 year old version of you running the show in your life? Lacy & Jessica share tips and personal examples around how inner child wounds can block manifestations, how shadow ties in, how to hold space for/give a voice to your inner child, and how to reparent yourself as your most authentic self.

They also cover scarcity mindset, procrastination, and answer some questions from the community. So many gems of wisdom in this one!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How to spot when your Inner Child is running the show!
  • Tips and personal examples from Lacy & Jessica
  • Why working on Inner Child can unblock your manifestations
  • Its relationship with Shadow, how one affects the other
  • Scarcity mindset, settling, procrastination
  • Reparenting yourself with your authentic self in charge
  • Questions from the TBM community!
  • The importance of finding the roots of your desires
  • Holding space for and giving voice to your Inner Child 
  • How Inner Child can surface while manifesting love & career


Resources: 

 

In The Episode:

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Mar 11, 2022
Ep. 188 - Gabby Bernstein on Healing From Trauma and Connecting to Self
00:55:56

Are you shutting down the parts of yourself you don't like, or calming them with compassion?

#1 NYT selling author, podcast host, and speaker Gabby Bernstein talks with Jessica about meeting all parts of self with love, letting a higher power take control, gurus and the importance of focusing on the teachings not the person, the power of vulnerability, giving yourself credit for making positive life changes, and Gabby opens up about her personal grieving process. They also cover experiences with Internal Family Systems, Somatic Experiencing, and EMDR.

And, Gabby even shares a live reading from her new book Happy Days! We can’t wait for you to hear this inspiring episode.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Gabby Bernstein and the inspiration behind her work!
  • How she defines spirituality and the tools she uses to deepen her practice
  • The process of surrender and letting a higher power take control
  • Internal Family Systems, Somatic Experiencing, EMDR
  • The energetic power of vulnerability
  • Reframing difficult times into radical transformational moments
  • Gabby’s own personal tragedies, trauma and grieving process
  • A live reading from her new book Happy Days
  • Gurus and the importance of focusing on the teachings not the person
  • Transcendence, spirituality, mantras, meditation practices!
  • Giving yourself credit for doing the work and making positive life changes


 

Resources: 

 

In The Episode:

 

Where To Find Gabby!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

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Mar 04, 2022
Ep. 187 - Uplevel Your Life - The Process with Atarah Valentine
01:15:24

When do you abandon your needs to keep others happy? TBM coach Atarah Valentine chats with Jessica about this, outgrowing friends, the energetics behind disassociation, embracing loneliness, and he shares a big announcement! 

Atarah also covers how to stop changing your identity based on other people, differentiating between pings and compulsions, and his favorite healing modalities. 

Such a powerful episode. Enjoy! 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Atarah’s latest Uplevel
  • How Atarah transformed into his authentic self from the inside out
  • Embracing your loneliness
  • How to stop changing who you are for other people
  • Listening to pings vs compulsions
  • Blocks he worked through, healing modalities he leaned on
  • The energetics behind disassociation
  • Navigating a career change later in life
  • The importance of finding fragment expanders
  • Codependency in friendships
  • Tappng into surrender

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Atarah!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Feb 25, 2022
Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive
01:15:01

Are you allowing fear to show you where you need to heal? Angel reader & Intuitive Taylor Paige joins Jessica to talk about the path she took to discover her spiritual gifts, what it means to have a witch wound, and she even does a live collective reading for the TBM community. Taylor has found that there are tons of parallels between angel readings & TBM work, and also shares how to differentiate between fear and intuition. 

Listen in to learn how to start connecting with your angels, and how rockbottoms can lead to huge spiritual awakenings!

 

Find the Complete Show Notes Here ->  https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Our guest Taylor Paige’s fascinating life story of becoming an intuitive angel reader!
  • Taylor’s deep astrological profile and the impact it has had on her life and career
  • Her cultural upbringing and how it informed her perspective as an adult
  • The rock bottom she went through and the spiritual awakening that followed
  • How she met and developed a friendship with our host Jessica Gill!
  • The path she took to discover her gifts and start giving angel readings
  • How she developed her passion into a business
  • Witch wounds, clairaudience, psychic readings!
  • Parallels between angel readings and TBM work
  • Manifestation steps that Taylor took throughout this process
  • Energetics behind fear vs. intuition
  • Tips for those interested in discovering their own spiritual guides
  • Step-by-step explanations of what happens during an angel reading
  • A live reading for the collective TBM community!

Resources: 

 

In The Episode:

 

Where To Find Taylor!

  • @angels_and_amethyst
  • Website
  • Linktr.ee
  • Email or DM Taylor to get her Be Your Own Angelic Intuitive Workshop w Taylor and mention To Be Magnetic for $33 off! - Taylor@angelsandamethyst.com

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Feb 18, 2022
Ep. 185 - Why Motion Can Help You Feel Your Emotions with Libby DeLana
01:01:10

What do you do every day that is just for you, and no one else? On today’s episode, author, founder, & designer Libby DeLana chats with Jessica about how powerful and healing these daily rituals are. Libby’s ritual in particular is #ThisMorningWalk. She talks about how she started these daily walks, the meditative impact they have, and how it led to writing her book - Do Walk: Navigate Earth, Mind, & Body. There’s so much healing to be found in using motion to process emotions, and align head and heart. 

Libby & Jessica also cover the radical creativity that is motherhood, navigating not having female role models early in life, thoughts on aging gracefully + accepting yourself, recent manifestations, and tons more.

Libby is such a wonderful Expander for anyone, but especially for those looking for expansion from someone in the wise (45+) category. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Libby’s astrological profile and how it impacts her perspective and actions
  • Her upbringing and the positive impact of having feminist parents
  • Navigating without female role models early in life
  • Inner child work, reparenting, meditation!
  • How she entered and thrived in male-dominated industries 
  • The radical creativity involved in motherhood
  • Her practice of daily walks - how she developed it and the meditative impact it has
  • Social media as an accountability tool
  • Motion to emotion, aligning head and heart
  • Her recent manifestations and how she uses TBM work daily!
  • Thoughts on aging gracefully and accepting yourself

 

Resources: 

Sign Up for our email newsletter for a special offering in your inbox all about Relationships & Love before 2/14/22.

 

 

In The Episode:

 

 

 

Where To Find Libby!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Feb 11, 2022
Ep. 184 - Find What is Blocking your Manifestation, Skincare Tips & Life Updates from Lacy & Jessica
01:11:16

How are you limiting your own potential? Lacy & Jessica share how to figure this out and navigate it, and also answer tons of lifestyle questions submitted by our IG followers. Some topics they cover: keeping skincare simple, tips for graceful aging, Lacy’s fertility journey, manifesting as a mother, prioritizing alone time, and lots of updates on Teddy!

Lacy & Jessica also talk about conscious dating tips, where to start if you’re new to the work, and finding work/life balance as a Human Design Projector. They covered so much ground in this episode, you won’t want to miss it, and you might even want to take notes!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Life updates from Lacy and Jessica and questions from the TBM community!
  • Morning routines and prioritizing alone time
  • Updates on the Forest Retreat House and Lacy’s farm property manifestation
  • Manifesting as a mother and honoring your own needs
  • Teddy updates! Feedings, weaning, co-sleeping, first words and more
  • A deep dive into the Bean protocol 
  • Lacy’s next fertility journey, IVF and natural transfers
  • Tips for graceful aging
  • Lacy and Jessica’s favorite beauty products right now!
  • Thoughts on botox, fillers, threads
  • Work/life balance as a projector in human design
  • Dating tips for those navigating singledom and manifesting partnership
  • Where to start when beginning TBM work

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Feb 04, 2022
Ep. 183 - Why Tests Mean Your Manifestation Is Close
01:07:07

Feeling tested and triggered in your life lately? This actually means your manifestations are close. 

In this episode, Lacy & Jessica share how to create magnetism amidst the tests and triggers, how to overcome low self-worth behavior, communicating with the Universe through boundary setting, and the major steps you need to do to manifest. 

There are also three types of tests, and Lacy & Jessica cover how you can identify them in your life, then the best steps to navigate them with self-worth and grace. 

Happy Manifesting!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Breaking down tests and why they mean that your manifestation is close!
  • Clear and tangible examples from our hosts Lacy and Jessica
  • How to overcome past low self-worth behavior
  • The three types of tests and how to spot them
  • A new TBM term, developed within the episode!
  • Communicating with the universe through setting boundaries
  • Recognizing our insecurities and reframing them
  • Situational magnetism - how to build it!
  • Navigating tests in dating, career, family
  • The importance of knowing your authentic code before reprogramming 
  • How to become your own pattern and energy reader
  • The three steps that need to be in motion in order to manifest

 

Resources: 

 

In The Episode:

 

 

 

Episode Home Work: 

For the next week, track all tests that arise, and note whether they're an opportunity, trigger or boundary test. Then work through the journal prompts and DI below to get to the root of how to pass it.

Journal

              - Is it a hell yes or hell no? Does it align with your authentic code?

              - How do you feel? Shameful, embarrassed, scared, small, settling? 

              - Is this related to an insecurity or shadow aspect you need to work through? An inner child wound?

              - Are you unblocked  & expanded enough to pass this test? If not, that’s ok. You’re still learning, and you’ll be tested again and feel ready to pass it at some point. Also, check to see if it is a bridge test to help you expand!
 

Reprogram & Actions

             - If you need more clarity on the root wound it is touching on do the reprogramming and reinforcing journal prompts.

             - Reprogram by doing the Test, Trigger or Inner Child or Shadow DI

             - List out high self-worth ways you can heal the limiting belief this test is connected to

             - Take aligned action that moves you towards your higher self

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jan 28, 2022
Ep. 182 - Growing in Conscious Partnership - The Process With Jessica and Daniel
01:23:03

Our very own Expanded cohost Jessica Gill shares how she healed low self-worth relationships patterns and manifested a partner (and now fiancé) that does his own healing work. Jessica’s fiancé, Daniel, also talks about his spiritual beliefs and what his process looked like. 

Jessica & Daniel cover all of the conscious partnership tips, being tested as a couple, how arguments can lead to healthy communication, and how to manifest an aligned partner. They also share how they met, how their childhood experiences have impacted their relationship, and tons more. We can’t wait for you to hear this one! A must listen whether you’re in partnership, or manifesting a partner.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The story of how Expanded host Jessica Gill manifested partnership and a conversation with her new fiancé Daniel!
  • Jessica’s personal journey of recognizing patterning and finding self-worth
  • How childhood experiences can affect relationships later in life
  • Steps and tips for those manifesting partnership
  • How Jessica and Daniel first met and found each other!
  • The crucial link between self-worth and manifesting a relationship
  • Daniel’s background and his own spiritual journey
  • Tests that they navigated as a couple and how that made them stronger
  • The importance of working on yourself first
  • How Daniel chose a ring and proposed! And the energetics in play with such large decisions
  • Recontextualizing perfectionism
  • Attachment styles, honeymoon phases, Ayahuasca!
  • How arguments can lead to healthy communication
  • The power of asking for help

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jan 21, 2022
Ep. 181 - Kimberly Snyder on Connecting to Our True Inner Self
01:11:59

Are you in true self or are you in ego? Kimberly Snyder joins Lacy to talk about practical ways to move through fear and ego to get back to your inner self, how Kimberly inspired Lacy to start her first blog, life as a single mom, Vedic astrology, and tons more.

Kimberly also shares how she finds time for self-care as a mother, how she built her lifestyle brand Solluna, and they cover what God and connection means to each of them. A great listen for all the spiritual seekers out there looking for grounded insights.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Kimberly’s unique life story, including how she built her lifestyle brand Solluna!
  • How she inspired Lacy to start her first blog
  • Life as a single mom and meeting her soul mate
  • Holistic nourishment and finding beauty from within
  • Kimberly’s process of conceiving, writing and publishing her first book
  • Vedic astrology and how it differs from Western astrology
  • How to find time for self-care as a mother and caretaker
  • The four cornerstones of true wellness and beauty!
  • Inner Child work, journaling, introspection, enlightenment
  • What God and connection mean for Kimberly and Lacy
  • Practical ways to move through fear and being stuck
  • Chakras, seers, meditation, third-eye intuition!



 

Resources: 

 

In The Episode:

BLUblox- Use Code “MAGNETIC” For 15% Off!

 

 

 

Where To Find Kimberly!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

Jan 14, 2022
Ep. 180 - Best In Class - Taking Aligned Action for Manifestation
00:55:00

Do you know how to take aligned action in your manifestation process? It’s just as important as doing the reprogramming work!

On today’s Best In Class episode, we’re bringing you all of our favorite tips, teachings, and support around learning how to take aligned action. Lacy, Jessica, and the coaches also cover how your authenticity factors into this, what to do if you’re rockbottomed or stuck in a rut, creating boundaries with family and friends, our favorite journaling tips, and more.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Tips and examples from the whole TBM team on taking aligned action in your life!
  • Setting boundaries, taking action, jumping off cliffs
  • How to navigate rock bottoms and tests
  • The best and easiest ways to create instant magnetism for yourself
  • Creating boundaries with family and friends
  • Mini & Major actionable steps anyone can take to help the manifestation process
  • Navigating career, money, love, relationship
  • The importance of finding and staying true to your Authentic Self
  • Advice on journaling and why it’s crucial for results
  • The power of action in the face of fear
  • Accountability buddies to keep us on track!

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jan 07, 2022
Ep. 179 - Best of 2021 - EXPLAINED Self-Esteem & Worthiness
00:58:48

Want to feel deserving of the life you desire in 2022? In celebration of our best episodes of 2021, we are re-sharing this incredible conversation EXPLAINED episode, where we deep dive on a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience  behind these topics.

No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Energetic and neuroscientific definitions of self-esteem and worthiness
  • How deservingness is related to manifestation and magnetism
  • The brain activity behind self-esteem
  • Generational trauma and experiences passed down genetically
  • How TBM work can help find the necessary baseline of self-worth 
  • Tips for parents on finding time to do manifestation work
  • Different sleep states and different types of consciousnesses
  • Lacy’s manifestation process while pregnant
  • The importance of humility instead of blaming others
  • Neuroscientific background of expanders
  • Being your own expander through reflecting on your past success
  • The Motivation and how to quickly find expansion

 

Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

 

In The Episode:

 

Where To Find Us!

 

Submit

Dec 31, 2021
Ep. 178 - Best of 2021 - Morgan Harper Nichols on The Power of Listening To Your Soul
01:08:13

In celebration of our best episodes of 2021, we are re-sharing this incredible conversation with Morgan Harper Nichols. She is an artist, poet, musician and mother.  You are likely familiar with Morgan's popular Instagram where she shares her art and poetry inspired by stories and conversations from everyday life.

Morgan joins Lacy to discuss her unique life path and the energetic lessons she’s learned along the way. It’s a relatable and soul-warming look at the creative process, entrepreneurship and motherhood, as well as the pings, rock bottoms and expansion that inspired her journey!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:  

  • Morgan’s unique upbringing being homeschooled in Atlanta
  • Her parents’ crucial support of her creativity at a young age
  • Morgan’s move to Nashville and attempt to break into the music industry
  • Hitting a rock bottom and finding true purpose
  • Her transition into writing poetry and starting her IG account
  • Navigating being a black woman in the artist community
  • Being a role model and expander for young, black, female artists
  • Tips for balancing motherhood and entrepreneurship
  • Handling racism and cyberbullying
  • Creating flow while building a team and business

 

Resources:

                        

  Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

 

In The Episode

"This site contains affiliate links to products, including products sold on Amazon. We may receive a commission for purchases made through these links."

 

Where to find Morgan!

 

Submit

Dec 24, 2021
Ep. 177 - Stepping Through Fear & Listening To Your Higher Self - The Process w. Hanan
01:14:37

Want tips to calm your nervous system, manifest your dream home, and silence your inner critic? Pathway member Hanan shares all of this, plus her manifestation process, misconceptions and truth about living in Middle Eastern countries, and how she connects with her higher self in times of stress. 

Jessica and Hanan also cover reframing triggers, and how pings can lead to big manifestations. This is a great listen for anyone new to this work, needing encouragement to stay on track, or looking for a new Expander.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Pathway Member Hanan’s recent remarkable manifestations! Including her dream home in Turkey and the perfect personal assistant
  • Her cultural background which includes influences from Saudi Arabia, Hawaii and Turkey
  • How Hanan found TBM work and the impact it has had on her life
  • The importance of feeling worthy of what you’re calling in
  • Practices to calm your nervous system
  • Tests and limiting beliefs that came up for her and how she navigated them
  • How pings can directly lead to manifestations
  • The dream home that she manifested and the kismet story behind it!
  • Reframing triggers and how they lead to reprogramming
  • Tips on finding the right personal assistant
  • Standing up to your own self-sabotage voice
  • Connection with higher self energy!

 

Resources: 

 

 Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

 

In The Episode:

 

 

  • Seed Probiotics: Use Code “TBM15” For 15% Off First Month Subscription!

 

 

Where To Find Us!

 

Submit

Dec 17, 2021
Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion
01:11:40

Do you know how to turn your envy into inspiration? We’re beyond excited to welcome author, entrepreneur, and former Goop CCO/podcast cohost Elise Loehnen to the podcast!

Elise talks with Lacy and shares how she shows up authentically while in the public eye, how to take criticism in a healthy way, what inspires her writing process, starting her own business, and navigating parenting during the pandemic. They also cover the importance of connecting back to the stillness found in nature, the energetic and meditative qualities of horses, finding balance between masculine and feminine energy, and how patriarchy has culturally programmed us.  

Elise is such a great Expander for any business owners, podcast hosts, moms, or writers!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Elise as an expander for other women in the podcast industry!
  • Showing up authentically when you are in the public eye
  • Taking criticism in a healthy and constructive way
  • Elise’s book writing process and what inspires her
  • How she jumped off a cliff to start her own business
  • Navigating parenting during the pandemic
  • A deep dive into the patriarchy and how it culturally programs us
  • Anthropological background of gender roles
  • The importance of finding a balance between masculine and feminine energy
  • Elise’s roots in Montana and what home means for her
  • Surrender and stillness found in nature
  • The energetic and meditative qualities of horses!

 

Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 

BLUblox - Use Code “MAGNETIC” For 15% Off!

Beekeeper’s Naturals - 15% off your purchase with code TBM

 

 

Where To Find Elise!

 

Submit

Dec 10, 2021
Ep. 175 - Learn Your Manifestation Patterning
01:08:20

If you don’t know your own patterns, how can you stop repeating them? Understanding energetics and your own personal patterning is a huge part of manifestation work. This episode is chock full of examples of energetic patterning, how to recognize red flags in relationships, grounding into your worth through actions, tips for navigating holiday triggers, and how some of your childhood insecurities are actually your adult superpowers. TBM Marketing Director Grace Abbott even shares her story of manifesting her dream rental in Topanga Canyon!

Jessica & Grace also share tips for those on spiritual and manifestation journeys, and talk about the energetics of financial discipline vs splurging. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Understanding your own patterning in order to fast track your manifestations 
  • A remarkable manifestation story from TBM Director of Marketing Grace Abbott!
  • How she manifested her dream new rental in Topanga Canyon
  • The crucial role patterning plays in the manifestation process
  • Reframing childhood limiting beliefs into adult superpowers
  • A deep dive into pings and how to use them as tools
  • Taking action and grounding into your worth
  • How to recognize red flags in relationships and what to do about them
  • Acceptance, gratitude, presence!
  • Triggers that come with the holiday season, how to navigate them
  • The energetics of financial discipline vs. splurging
  • Tips from Jessica and Grace for those on spiritual and manifestation journeys!

 

Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 

Where To Find Us!

Dec 03, 2021
Ep. 174 - Best In Class - Tests & Subconscious Fears
01:06:52

Wondering how to navigate tests from the Universe and heal your subconscious fears? These are two major components of Neural Manifestation, and this Best In Class episode addresses all the most important teachings on these topics. 

Lacy, Jessica, & the team cover being tested in relationships and career, questions from members about the energetics of money and validation, how perfectionism is just another form of hiding, getting to the root of tests and triggers, how childhood dynamics resurface as an adult, and tons more. 

If you’ve just joined The Pathway, are thinking about it, or have been a member for years, this episode is full of the tips and teachings needed to navigate your 2022 manifestation practice.  

Happy Manifesting!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Definitions, overviews and examples of tests and fears from the TBM team!
  • Being tested while going through uplevels in relationships and career
  • Self-worth as the true law of attraction
  • Owning your own worth and saying ‘no’ to settling!
  • What fears reveal about your subconscious
  • Questions from Pathway members about energetics around money, validation, perfectionism
  • Jumping off cliffs and running into fires
  • How the science and energetics of tests merge
  • Tests and triggers related to numbing behaviors
  • Stepping through fear to create instant magnetism
  • Getting to the root of your tests and fears in order to reprogram them
  • Childhood dynamics resurfacing as an adult
  • Advice for navigating love and money!

 

Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 

 

 

 

Where To Find Us!

 

Submit

Nov 26, 2021
Ep. 173 - Reframing Rejection & Finding Self-Worth - The Process with Shani
01:10:43

Where are you settling for the bare minimum? If you’re manifesting a home or publishing a book, struggling with being single/dating, working on healing childhood trauma, or simply just beginning this process, this episode will be so expansive for you.

Pathway member Shani Silver covers all of this and more with Jessica. They also talk about her entire manifestation process, how she personalized the work, learned that rejection is protection, and how this process ultimately led to her self-published book & dream home in New Orleans. Shani shares tons of tips for anyone new to the work too.

Happy Manifesting!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway member Shani’s remarkable manifestations, including her dream house in New Orleans, publishing her own book and reframing singlehood!
  • Shani’s unique upbringing and overcoming childhood trauma
  • Creating new neural pathways in the brain through DI’s
  • Shani’s initial manifestation list and how it has evolved
  • How increased self-worth leads to tangible manifestations
  • Her unique method of soothing her Inner Child and Shadow
  • The TBM workshops and DI’s that Shani uses daily
  • Trusting your intuition, saying ‘no’, never settling!
  • Translating jealousy into expansion
  • Banishing negative narratives around dating and partnership
  • Tips for those just beginning their TBM process!

 

Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 

Where To Find Us!

 

Submit

Nov 19, 2021
Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & Stillness
01:24:42

There's a deep wisdom within you. Have you found it? 

Dr. Zach Bush is back! If you’re interested in how the health of the planet affects us, the power of meditation, how to improve skin + gut health, or want to know how you can take action to improve the environment, this episode is for you. 

Zach & Lacy also cover tips for anyone diving into spirituality, they talk about Lacy’s experience with fertility, and Zach shares new projects he’s working on, along with his personal practices. 

We’re so excited for you to hear this one! It’s full of hope, deep wisdom, and actionable takeaways that the world needs right now. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Updates with Dr. Zach Bush since his last appearance on the podcast!
  • Lacy’s infertility struggles and the factors that helped
  • How the health of our planet affects the health of humanity
  • Sterilization, chemical antibiotics, microbiomes
  • Ways we can take action as a species to improve the environment
  • The power of meditation and simplicity of silence
  • Advice and tips from Zach for those just starting their spiritual journeys
  • Embracing the spiritual power of nature
  • Light beings, consciousness, mindfulness
  • Zach’s experience visiting with indigenous people and what we can learn from them
  • Showing up as your true, authentic self
  • How to improve skin and gut health
  • Zach’s new projects and his own personal practice!

 

Resources: 

 

In The Episode:

 

 

 

 

 

Where To Find Zach!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Nov 12, 2021
Ep. 171 - EXPLAINED Journaling for Manifestation
01:18:19

Wondering how to best journal for manifestation? It’s finally here! The long-awaited and highly requested TBM Manifestation Journal! To celebrate and support you in your journaling practice, whether you’re brand new or have been at it for years, Lacy & Jessica are sharing the science behind journaling, and its important connection to Neural Manifestation.

You’ll also learn how the journal was developed by the team, how to read the patterns in your life, the importance of mini vs major manifestations, how to get realistic about your manifestation list, and you'll hear tips from the coaches on best journaling practices.

ENJOY.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips and insights into the journaling process and its relationship to manifestation!
  • Our new TBM Manifestation Journal and how it was developed by the team
  • A walkthrough of TBM terms and exercises that you can use for your practice
  • How to find boosts of magnetism and embrace your own amazing qualities
  • Journaling tips from TBM Neural Manifestation Coaches Atarah, Heather, Amanda and Salwa!
  • The science and brain activity behind journaling
  • Specific components of the Manifestation Journal and how to navigate them
  • Importance of writing by hand vs on a digital device
  • Mini and major manifestations and how both are crucial to your process
  • Listening to signs from the universe
  • Embracing both realistic and unrealistic manifestations
  • Personal life examples from Jessica and Lacy
  • How to become your own pattern reader!

 

Resources: 

 

TBM Manifestation Journal * - limited inventory for the month of November

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Nov 05, 2021
Ep. 170 - Amanda Chantal Bacon of Moon Juice on Getting Into Balance & Out of Stress
01:54:49

Want to learn how to navigate and flow through stress? If you’re an entrepreneur (or want to be), a mother, processing grief, navigating dating while parenting, or delving into your spiritual practice, this episode will be full of support for you. 

We’re so excited to welcome Moon Juice founder & author, Amanda Chantal Bacon. Lacy & Amanda cover how she started and grew her company, how they each met their partners, balancing masculine and feminine energy, insights into Amanda’s beauty routine, cosmic consciousness, epigenetics, and more!

We can’t wait for you to hear this one. 

Tip from the episode: Stress is like a wave. Let it roll in and let it roll out. Don’t get stuck.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

Want to learn how to navigate and flow through stress? If you’re an entrepreneur (or want to be), a mother, processing grief, navigating dating while parenting, or delving into your spiritual practice, this episode will be full of support for you. 

We’re so excited to welcome Moon Juice founder & author, Amanda Chantal Bacon. Lacy & Amanda cover how she started and grew her company, how they each met their partners, balancing masculine and feminine energy, insights into Amanda’s beauty routine, cosmic consciousness, epigenetics, and more!

We can’t wait for you to hear this one. 

Tip from the episode: Stress is like a wave. Let it roll in and let it roll out. Don’t get stuck.

 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

 

In This Episode We Talk About:

  • Amanda’s astrological profile and how it aligns with her husband and children’s
  • Finding “me” time as a mother and businesswoman
  • Background on how she founded and expanded her Moon Juice company
  • Channeling and talking to spirit guides!
  • How she found perspective through grief and losing a close friend
  • The story of how Amanda met and married her husband, Gregory
  • Tips on navigating dating as a single mom
  • How Lacy left her previous partner and manifested Max
  • Cosmic consciousness, epigenetics, quantum physics!
  • Updates on Amanda’s businesses and personal health
  • Balancing masculine and feminine energy
  • Her skincare routine and beauty tips
  • Modeling positive body image behaviour for her daughter
  • Amanda’s new book and insight into her writing process

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Amanda!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Oct 29, 2021
Ep. 169 - EXPLAINED Learning The Energetics & Personalizing The Work
01:11:20

Ready to take your manifestation work to the next level? In this Explained episode, Lacy & Jessica cover everything you need to know about personalizing your practice, and how important it is to first have a thorough understanding of the foundation of this work. 

They also cover how to learn to read your own patterns and manifestation energetics to further support the process, why motherhood has shifted Lacy’s practice, reframing shadow, how their Authentic Codes have shifted, and incorporating creative outlets into manifestation. 

Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips from Lacy and Jessica about taking your manifestation work to the next level!
  • Nuances within manifestation that you can make your own
  • Next steps after learning the foundation of TBM work
  • The importance of understanding and updating your authentic code
  • Advice from TBM Neural Manifestation Coaches Salwa and Atarah!
  • Being your own energy pattern reader
  • Personalizing TBM workshops and DI’s
  • Lacy and Jessica’s updated authentic codes and what has shifted for them
  • How motherhood affects the energetics of manifestation
  • Reframing shadow words and limiting beliefs
  • How to incorporate journaling and other creative outlets into your practice
  • Resources and action steps for everyone at home!

 

Resources: 

 

In The Episode:

 

Workshops Mentioned

 

Episodes Mentioned

 

More Links Mentioned

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Oct 22, 2021
Ep. 168 - Alex Elle - Learning To Self-Nurture
00:59:28

If you struggle to navigate change, self-compassion, or self-forgiveness, this episode with author and breathwork & restorative writing facilitator Alex Elle will be full of healing and supportive insights for you.

Alex also covers how she is healing her relationship with her mother, how good parenting starts with good self-nurturing, the concept of generational healing, and how to acknowledge perfectionism but not allow it to run the show.

We can’t wait for you to hear this one! Enjoy. xx

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Alex’s astrological sign and unique cultural background
  • Navigating change and finding value in it
  • The healing impact of daily morning walks
  • How self-care shifts after having children
  • Self-forgiveness, self-compassion and how to practice them
  • How Alex healed her relationship with her own mother
  • Perfectionism and learning from your flaws
  • The importance of visualizing your manifestations
  • Generational healing
  • Tips for self-nurturing as a mother
  • Alex’s advice for her younger self

 

Resources: 

 

In The Episode:

 

Where To Find Alex!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

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Oct 15, 2021
Ep. 167 - Writing Your Magnetic Story - The Process with Kelley
01:17:11

Do you know how to hold onto self-worth during difficult times? If you’re a parent, a creator, moving through grief, or struggling to make progress in your manifestation practice, this episode is a must-listen. 

In this Process episode, Pathway member Kelley details her exact process for manifesting a top publisher for her book, a film and TV agent, a six-figure bank account and new spiritual friendships. She also covers compassion vs. forgiveness, navigating shadow, working with a TBM coach, reframing grief, and tons more.

Happy Manifesting!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway Member Kelley’s remarkable recent manifestations! Including finding a top publisher for her book, a film and TV agent, a six-figure bank account and new spiritual friendships
  • Growing up a child of divorce 
  • How she discovered TBM work and the three phases she went through
  • Her blocks and triggers (invisibility, unwanted, average) and how she navigated them
  • Tips for the work if you are not making progress
  • Specific DI’s and Workshops that Kelley used
  • Her experience with TBM Neural Manifestation Coach Atarah Valentine!
  • Applying artistry and creativity to TBM work and manifestation
  • How she processed and reframed grief after losing a loved one
  • The importance of finding the motivations behind your manifestation list items
  • Compassion vs. forgiveness
  • How to incorporate TBM work into parenting

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Oct 08, 2021
Ep. 166 - Mel Robbins - Shifting into High Self-worth & The Impact of a High 5
01:13:06

Want to reduce anxiety and build your self-worth?

The science behind self-worth is an important piece of both our Neural Manifestation work, and Mel Robbins’ groundbreaking methods: The 5 Second Rule and The High 5 Habit. 

Mel is a best-selling author and personal growth expert, and we’re so excited to have her on the podcast today to cover how to take control of your self-worth and the science behind it, how to avoid numbing techniques and manage anxiety, how your morning routine shapes the rest of your day, how to boost mood and energy, modeling positive self-worth for children, and tons more. 

This is an expansive conversation between Mel and Lacy that you won’t want to miss, and is full of actionable takeaways you can start applying to your life.

Happy Manifesting!

Trigger Warning! This episode covers sensitive conversations around abuse. If you would like to avoid this section of the conversation, skip over minutes 52:11 - 52:26.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Mel Robbins’ groundbreaking methods: The 5 Second Rule and The High 5 Habit!
  • How your morning routine shapes the rest of your day
  • The rock bottom that led Mel to develop her work
  • Tips on taking control of your self-worth
  • The science and brain activity behind her methods
  • Avoiding numbing techniques and managing anxiety
  • Taking action regardless of how you feel
  • Brain hacks, neurobics, mantras!
  • Why we should love, celebrate, forgive and encourage ourselves daily
  • Advice on how to boost your mood, energy and focus
  • Modeling positive self-worth behavior for your children
  • Five habits you need to practice to manifest luck

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Mel Robbins!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Oct 01, 2021
Ep. 165 - EXPLAINED How To Get Manifestation Results
01:19:23

Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, this episode is chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting.

Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms.

Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips on how to see manifestation results from Lacy, Jessica and TBM Coaches Heather and Amanda!
  • The three components of manifestation you must have in motion
  • How to cultivate instant magnetism to bolster your trust muscle
  • The importance of saying “no” and setting boundaries
  • Lacy’s manifestation process as a new mother
  • Reading your own patterns to better achieve your manifestations
  • A teaser for an exciting new TBM announcement!
  • “Bridge” expanders and giving yourself credit for taking smaller steps
  • Recognizing trauma bonds in a relationship
  • The healing magic of rock bottoms
  • Four actionable manifestation tips you can do right now
  • The power of being your own expander

 

Resources: 

 

TBM x OSEA Event:

  • Text Us - +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to hear about future events
  • OSEA - get 10% off your order, no minimum purchase with code TBM10
  • Kin Spritz - Kin Euphorics - 15% off with code MAGNETIC15
  • JuneShine - 20% off with code TBM

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Sep 24, 2021
Ep. 164 - Ann Marks of Full Feedings on Getting Intuitive with Feeding, Sleeping & Baby Care
01:36:41

Do you feel empowered to make the best decisions for yourself and your family? This episode with Ann Marks of the Full Feedings method is filled with conscious parenting insights.

Lacy & Ann cover the Full Feedings Method and how it allows you and your baby to get enough sleep, Lacy’s updates on motherhood, single mom hacks, the importance of trusting your instincts, some great expansion around how Ann started and developed her business, and tons more.

A tip from the episode: No one knows what you and your children need better than you and them - always listen.

*Disclaimer To Be Magnetic is not a licensed medical doctor so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Ann’s Full Feedings method and how it leads to consistent nighttime sleep for your baby!
  • Her background and how she got introduced to this field
  • How Ann used her own experience as a mother to develop her method
  • The learning curve with breastfeeding after having your first child
  • Breastfeeding vs. formula feeding
  • More of Lacy’s birthing story
  • The three components of Full Feedings: feeds, sleep, awake time
  • Personalized advice from Ann to Lacy on Teddy’s sleep patterns
  • How Ann started and developed her own business
  • Single mom hacks!
  • Tips for maintaining sleep schedules while traveling or changing time zones
  • The importance of trusting your parental instincts and intuition
  • A detailed walkthrough of the Full Feedings program and method

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Ann!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Sep 17, 2021
Ep. 163 - Letting Go of What Isn’t Aligned & Moving Into Trust with Meghan - The Process
01:17:14

If you're feeling stuck in unhealthy habits, or want to leave your corporate job and eventually open your own business, this episode is for you.

Pathway member Meghan covers exactly how she manifested an out-of-state move for under $500 and a loft apartment she loves. You'll also hear how she transitioned from a lot of toxic habits and a corporate job, to eventually owning her dream storefront and living a more true life.

Before manifesting all of this, Meghan had to overcome generational trauma, unhealthy habits, victim mentality rooted in childhood, and learn how to remain deep in her self-worth.

Meghan found it crucial to reframe setbacks as opportunities for growth, and that spending tons of time in nature helped her gain clarity in her manifestation practice. 
A tip from the episode: Pay attention to how your manifestations come through. This serves as a fast track and blueprint for the future things that you want to manifest.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway Member Meghan’s story manifesting a move under $500, her dream loft, leaving a corporate job and manifesting from a bridge job to owning her dream storefront.
  • Her astrological profile and unique cultural background
  • How she manifested an engagement, bridge job and spiritual community as well.
  • The tests and triggers she encountered along the way
  • Facing a rock bottom and how it led her to embrace TBM work
  • The importance of setting boundaries in work relationships
  • Overcoming victim mentality and generational trauma
  • The TBM workshops and DI’s that helped her manifest what she desired!
  • The healing power of nature
  • Reframing setbacks as opportunities to grow
  • Maintaining self-worth while searching for a job
  • The magnetic power of the word “No”
  • Using the blueprint of your manifestations to achieve future ones

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Sep 10, 2021
Ep. 162 - Dr. Daniel Amen - Get Your Brain Healthy & Your Mind Will Follow
00:58:48

Want to learn the best habits to support your brain and overall health? Today we’re welcoming Dr. Daniel Amen to the podcast! He is one of the leading psychiatrists and brain health experts in the country. He has authored numerous books including New York Times mega-bestseller Change Your Brain, Change Your Life. His clinics have run over 200k brain SPECT Scans, which measure blood flow and activity in the brain. He has worked with everyone from Justin Bieber, to Miley Cyrus, Raven Symone, Jay Shetty, and more.

Dr. Amen joins Lacy to discuss how we can better treat our brains for mental, emotional and physical wellbeing. They also touch on different brain types, the placebo effect, the science and psychology behind brain scans, the best brain diet and a ton of tips and tools that anyone at home can implement!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The science and psychology behind brain scans!
  • How anxiety, depression and ADHD occur in the brain
  • The four main pillars of health and wellness
  • Different brain types and how you can diagnose your own
  • Tips on calming the brain through meditation and reflection
  • Ancestral trauma and how it can be passed down genetically
  • Tools for achieving happiness and homeostasis
  • Habits and behaviors that increase brain function
  • The placebo effect on the brain
  • Social and spiritual aspects of overall health
  • Health benefits of having deeper meaning and purpose in life

 

Resources: 

 

In The Episode:

BLUBlox - 15% off your purchase with code MAGNETIC

 

Beekeeper’s Naturals - 15% off your purchase with code TBM

 

 

Where To Find Dr. Amen!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Sep 03, 2021
Ep. 161 - Healing Trauma & Manifesting Ease with Isabella - The Process
01:04:52

Have you put your authentic self in the driver’s seat of your life? Welcome back to another Process episode where we showcase one of our very own Pathway members and their remarkable manifestation journey! Today we welcome Isabella who joins the podcast to discuss how she manifested getting out of debt and into five-figure months, a move to her dream city and her dream career.

She joins our host Jessica Gill for an expansive conversation about how she overcame tests, blocks and limiting beliefs to manifest her new career, a higher salary, an improved relationship with her parents and much more. They also cover body image, leaving toxic jobs, magnetic parents, flower remedies and the power of Scorpio energy. This episode is a great resource for harnessing your inner trust, and we can’t for everyone to listen!
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation journey of Pathway member Isabella!
  • Her astrological profile and powerful Scorpio energy
  • Her cultural background growing up in the US with Brazilian and German parents
  • Body image insecurities that grew out of her upbringing
  • Her struggle to find expanders for women with healthy relationships with their bodies
  • The importance of daily reprogramming
  • The blocks, tests and rock bottoms she went through
  • Her manifestation list for calling in a partner
  • How she manifested a new career and started her own business
  • Doing TBM work alongside professional therapy work
  • Recognizing your own patterns and taking energetic action
  • The positive impact of flower remedies
  • How our shadow can help and support us

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Aug 27, 2021
Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & Houses
01:08:05

How can you find deeper healing in every season of life? Today we welcome back to the Expanded Podcast a fan-favorite guest Dani Beinstein! She is a psychological astrologer who has studied spiritual psychology, along with conscious health and healing. Her work centers around breaking down astrology in a tangible way, and today she joins Lacy for a conversation on how it has informed Lacy’s motherhood journey so far.

This episode includes broad explanations of astrology terms such as signs, houses and degrees, as well as analysis of more advanced topics like astrocartography, retrogrades and progressed charts. It’s a fascinating look into how a deeper understanding of your astrological profile can support your relationships, self-worth and Neural Manifestation process. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Pathway Member’s Manifestation Story from the Motivation!
  • Definitions and energetics behind sun, moon and rising signs
  • How knowing your astrological profile helps your relationships in life
  • Why your signs are compatible with those of your caretakers
  • Lacy’s daughter’s signs and background
  • How Dani helped Lacy through her pregnancy journey
  • The psychology behind astrology and how it affects parenting
  • Specific descriptions of all the houses
  • Relocation Astrology
  • Astrological forecasts for the rest of the year
  • Planetary Aspects in astrology

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Dani!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

 

Free Offerings to Get You Started

 

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Aug 20, 2021
Ep. 159 - Best In Class - Manifestation
01:00:17

Wondering how to connect more deeply to your manifestation practice? Welcome to another installment of our Best In Class series - today is all about the most essential principles of Neural Manifestation! Since we have so many new Pathway members, we wanted to compile our best teachings and tips from past episodes to support you in navigating your Neural Manifestation practice. This episode is also great for more seasoned members who want to get reinvigorated around the work.

You’ll hear from Lacy, Jessica, Dr. Tara and the TBM Coaches on how to commit to and stay motivated during this process. Whether you’re just starting your manifesting journey or in need of some refreshers, we know this episode will serve you well. Happy manifesting!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The best manifestation tips from the TBM team!
  • Explanations of TBM concepts, workshops and our own Neural Manifestation process
  • How to use manifestation to achieve your goals
  • The misrepresentation of manifestation in popular culture
  • Finding the root of your material desires
  • The importance of Shadow and Inner Child work
  • How to get out of chasing and dog paddling
  • Tips on finding self-worth and authenticity
  • Ways to identify if things are tests in your life
  • Focusing on micro-manifestations before larger ones
  • What DI’s to use in certain situations
  • The neuroscience and psychology behind manifestation
  • Expanders, magic darks, ruts, triggers, boundaries!

 

Resources: 

 

Amanda’s Clients Manifestation Tools:

 

In The Episode:

*In the episode Lacy mentions the DRE which has been upgraded to the DI or our Deep Imaginings™ Our proprietary audio-based recorded exercises that allow your subconscious mind (where you manifest from) to come forward in a theta or alpha (hypnotic) state.

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Aug 13, 2021
Ep. 158 - Ask Us Anything 3 Year Anniversary
01:25:26

Today we are thrilled to bring you today’s episode, as it’s Lacy’s first episode back from maternity leave, AND it’s our 3 year anniversary of the podcast! We are so grateful for all of you and we wanted to give back by hosting another Ask Us Anything episode where Lacy and Jessica take questions from the TBM community! 

This episode covers everything: Lacy’s motherhood journey, how Jessica and Lacy met their partners, how to ground into your worth, amazing book and movie recs, plus tips on how to incorporate TBM work into your daily routine. It’s an up-close and personal look into how the work can really expand you in finding love, an aligned career and above all, your authentic self. Thank you from the TBM team!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Questions for Lacy and Jessica from our TBM community!
  • Lacy’s current morning routine with her new daughter
  • Doing TBM work as a parent
  • The importance of grounding down into your worth
  • Lacy and Jessica’s partners! First dates and favorite things about them
  • Perspective on edges, magic darks and the manifestations that follow
  • Opinions on dating apps and how to use them
  • Recommendations on books, movies, TV shows and home decor!
  • How to navigate bad days that pop up
  • Gratitude lists and their relation to manifestation
  • How Lacy teaches her daughter about manifestation
  • The importance of open dialogue and communication in relationships
  • Telepathy between babies and parents
  • Lacy’s new perspective after motherhood!

 

Resources: 

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Aug 06, 2021
Ep. 157 - Best In Class - Money
01:01:28

We’re so excited to share with you a new series called "Best In Class," where we compile the best teachings from past episodes surrounding a specific theme. Today’s episode is all about a topic that is intertwined with many aspects of the manifestation process: money!  

This episode is packed with hard-hitting information and tangible tips about money and finances, especially in relation to self-worth, love, deservingness and happiness. You’ll hear from Lacy and Jessica, as well as TBM Coaches Heather and Salwa,and clips from Lacy’s episode with Luke Storey, as they break down the energetics behind this crucial theme and how to truly manifest abundance!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How Jessica Manifested a new Income Portal
  • The energetics behind money and finances
  • How money is intertwined with self-worth
  • Nurturing your natural abundance and core essence
  • Lack mindset and how it affects career goals
  • Deservingness, ego, mysticism!
  • Link between happiness and materialism
  • Lacy’s financial journey, from growing up poor to current success
  • Navigating debt and the importance of an FU Fund
  • Tips on starting your own business
  • Channeling your masculine worth energy
  • Attachment styles arising in money and finance
  • Connections between love and money

 

Resources: 

 

In The Episode:

Jessica’s Tools to Manifesting a New Income Portal

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jul 30, 2021
Ep. 156 - Manifesting Your Dream Job & Tips For the Magic Dark with Aissata - The Process
01:07:07

How do you navigate the moments that push you against your edge? Today we have another Process episode where we highlight a Pathway member and all of their remarkable manifestations!  Aissata joins us today to share her manifestation journey, and how she overcame tests, obstacles and limiting beliefs to land her dream job, remote work and in the city she desired!

She touches on her diverse cultural background, making a commitment to get clear on what she was calling in - which helped to speed her process, navigating racism, and how an earlier painful fear resurfaced as she navigated her magic dark. It’s a deep dive into the energetics of career and authenticity, and we know it will be so supportive and expansive no matter what stage you’re in.
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Aissata’s astrological and cultural background
  • Growing up as a minority and how that affected her later in life
  • How she initially found TBM and the workshops she used
  • The importance of discovering the energetics behind material desires
  • How she manifested her dream job
  • Her blocks: people-pleasing, inferiority complexes, lack mentality
  • Gaining magnetism by saying “No”
  • Having a life dream squashed and how to recover
  • The expanders that help her and her advice to other Pathway members!
  • Her moment of jumping off the cliff and how it brought her magnetism


Resources: 


In The Episode: 

☀️ Big Summer Sale! ☀️ - Join the Pathway for an all-time low monthly rate by spinning the discount wheel 

*Valid for new and returning customers only. Cannot be applied mid-membership. Offer Expires July 31, 2021, at midnight PST.
 


Where To Find Us!



Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.


A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.


The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jul 23, 2021
Ep. 155 - Jedidiah Jenkins on A Journey Towards Your Authentic Self
01:12:30

Are you clear on what your authenticity is? On today’s episode of Expanded we’re beyond excited to welcome our guest Jedidiah Jenkins! He is a writer, entrepreneur, and New York Times bestselling author of To Shake the Sleeping Self. He joins our host Jessica Gill for a conversation about his life journey and how he gained immense perspective and authenticity along the way.

This episode touches on so many helpful topics, including the parallels between career and romance, his writing process, cultivating positive friendships, connecting with nature and the powerful effect of having Expanders in your life. This is a great glimpse into the mind of a modern creative who has done the work to heal and create high subconscious self-worth.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Jedidiah’s cultural and astrological background
  • His journey of self-discovery during his youth
  • How he evolved to find his own voice and become a writer
  • Immersive nature trips and how they refill his spiritual cup
  • Jedidiah’s writing process and morning routine!
  • Embracing vulnerability to call in and strengthen true friendship
  • How romantic relationships reflect self-worth
  • Breaking generational trauma in families
  • Danger of idolizing magnitude among millennials
  • Getting to the heart of your manifestation desires
  • The parallels between career and romance
  • Jedidiah’s personal expanders and advice for his past self

 

Resources: 

 

In The Episode: 

☀️ Big Summer Sale! ☀️ - Join the Pathway for an all time low monthly rate by spinning the discount wheel 

*Valid for new and returning customers only. Cannot be applied mid-membership. Offer Expires July 31, 2021, at midnight PST.
 

 

Where To Find Jedidiah!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jul 16, 2021
Ep. 154 - EXPLAINED Rut, Rock Bottom & Magic Dark
01:06:36

Hearing crickets? On today’s EXPLAINED episode we are diving deep into the energetics of ruts, rock bottoms, or magic darks! These are themes that we all go through and are crucial to the manifestation process. While they may seem difficult at the time, there is always magnetism on the other side.

Lacy is joined by Jessica Gill and Dr. Tara for a roundtable discussion about the energetic and neurological background behind these themes and how to recognize them, differentiate between them, and finally expand to unblock them. They also cover brain science, astrology, inner childhood wounds, egoic programming, and examples from their own personal life experiences. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The definitions of TBM terms Rut, Rock Bottom & Magic Dark
  • Neurological and energetic backgrounds for each
  • The main difference between rock bottoms and magic darks
  • Strengthening your trust muscle and being your own expander
  • Connections with astrology
  • Personal experiences from our hosts with magic darks
  • How these relate to love, career and self-worth
  • The importance of daily DI’s and staying grounded
  • Egoic programming and how it keeps you from your authenticity
  • Symptoms and remedies for all three!

Resources: 

In The Episode: 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

Free Offerings to Get You Started

 

Submit

Jul 09, 2021
Ep. 153 - Sahara Rose on Manifesting Authentically
01:06:42

Is your level of authenticity affecting your manifestations?

Today we’re so excited to welcome Sahara Rose back to the podcast! She is a best-selling author, Ayurvedic practitioner and host of the Highest Self podcast, where this interview originally aired. She joins Lacy to discuss the core tenets of Neural Manifestation and how to incorporate it into your life and spiritual journey.

This is a fascinating conversation that provides new insights into the TBM work. Lacy & Sahara cover subconscious limiting beliefs, specific vs. non-specific manifestation styles, hypnosis, core essences behind your desires and much more. It’s a great overview for anyone interested in the Neural Manifestation process, and we're grateful to Sahara for joining us!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • The background of Neural Manifestation and how Lacy developed the TBM work
  • The importance of alone time 
  • To list a specific v. non-specific manifestation
  • Finding the core essence behind your desires and how that helps manifestation
  • Surrendering to divine plans
  • Balancing the egoic self with self-worth 
  • Background of TBM terms such as blocks, tests and expanders!
  • How to find magnetism in everyday life
  • Overlap between manifestation and Ayurvedic self-care
  • Resources for those interested in starting TBM work

 

Resources: 

 

In The Episode: 

 

Where To Find Sahara!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

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Jul 02, 2021
Ep. 152 - Perfectionism & People Pleasing
01:21:36

Today’s episode of Expanded is all about two themes that most of us navigate every day: perfectionism and people pleasing! These are two common forms of programming, and they’re deeply intertwined with the manifestation process. Our host Jessica Gill is joined by TBM Coach Salwa Kyobe to go over the energetics behind them with some teachings from Lacy as well!

They cover how to recognize perfectionist and people-pleasing tendencies in yourself, where you picked them up, and most importantly how to reprogram those blocks. This episode is such a great reminder to not put your self-worth in the hands of others, and to give yourself the space to be your most authentic self!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Motivational Manifestation story from a Pathway member!
  • The definitions of perfectionism and people-pleasing, how they relate to manifestation
  • Perfectionism vs. healthy self-improvement
  • The danger of putting validation in the opinions of others
  • Reprogramming the “badge of honor” energetic of perfectionism
  • How race plays into these themes and trying to project a perfect image
  • Life paralysis and fear of failure
  • Why we people please and how to reprogram it
  • How childhood memories can affect you today
  • Growing and learning through difficult experiences
  • The magnetic power of saying “No” and setting boundaries

 

Resources: 

 

In The Episode: 

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

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Jun 25, 2021
Ep. 151 - Manifesting in Career & Healing Your Inner Child - The Process With Kayla Slusher
01:06:05

Welcome back to another Process episode where we highlight the remarkable manifestations from one of our own Pathway members! Today Kayla Dene Slusher joins the podcast to speak with our host Jessica Gill about how she manifested a new business, a brick and mortar storefront, a positive co-parenting relationship with her ex, family boundaries, and most importantly, a solid emotional foundation for her daughter!

This conversation is a great example of how you can use TBM work to navigate parenthood and create healthy relationships and boundaries with your loved ones. It also touches on the energetics behind trauma bonding, infidelity, magnetic parents and more!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How Kayla manifested a brick and mortar shop for her art, support from her parents and a positive co-parenting relationship with her ex
  • How Kayla navigates triggers as a mother and communicates them to her daughter
  • TBM work as a single parent
  • How growing up in a military family affects her relationships today
  • Arguments and how they can lead to healthy communication, vulnerability and trust
  • How Kayla initially found TBM and the workshops she started with
  • The danger of suppressing emotions in any relationship
  • How she teaches her daughter to move through obstacles in a healthy way
  • Her lists, tests and expanders!
  • Trauma bonding and recognizing and getting out of toxic relationships
  • Overcoming the energetic of being cheated on
  • How the TBM community has shown up for her

 

Resources: 

 

In The Episode: 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

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Jun 18, 2021
Ep. 150 - Body Image Resilience with Lexie & Lindsay Kite PhD
01:25:04

We’re so excited to welcome to the podcast Lindsay and Lexie Kite, PhD to speak about all things body image! They are identical twin sisters and leading experts in the field of body image resilience, as well as co-founders of the non-profit Beauty Redefined and co-authors of the book “More Than a Body”. Their goal is to allow people to see their bodies as an instrument instead of an ornament.

They join our host Jessica Gill to discuss societal dynamics around body image, including their expanded definition of positive body image and the importance of placing your self-worth in more than just the appearance of your body. This episode also covers self-objectification, unrealistic media portrayals, reframing fitness, tips for parents and the importance of finding purpose and power outside of physical looks! Enjoy!

 

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Lexie and Lindsay’s upbringing and how it informed their work today
  • Impact of growing up as identical twins and the story of how they joined forces
  • Their definition of positive body image
  • How the media and social media influencers promote negative body image
  • Self-Objectification and how we suffer from perceived outside judgment
  • The three paths after a disruption
  • Retraining our brains and the ways we think about ourselves
  • Personal examples of body image struggles
  • Reframing physical fitness from how you look to how you feel
  • Setting boundaries with friends who aren’t supportive of your journey
  • Looking at your body as an instrument instead of an ornament
  • Allyship with female friends and family
  • Tips for parents who want to impart a positive body image to their children

 

Resources: 

 

In The Episode: 

 

 

 

Where To Find Lindsay & Lexie!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

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Jun 11, 2021
Ep. 149 - EXPLAINED Self-Esteem & Worthiness
00:58:46

What are self-worth and self-esteem, and how do they each factor into Neural Manifestation?

We are back with another EXPLAINED episode, where we deep dive into a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience  behind these topics.

No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Energetic and neuroscientific definitions of self-esteem and worthiness
  • How deservingness is related to manifestation and magnetism
  • The brain activity behind self-esteem
  • Generational trauma and experiences passed down genetically
  • How TBM work can help find the necessary baseline of self-worth
  • Tips for parents on finding time to do manifestation work
  • Different sleep states and different types of consciousnesses
  • Lacy’s manifestation process while pregnant
  • The importance of humility instead of blaming others
  • Neuroscientific background of expanders
  • Being your own expander through reflecting on your past success
  • The Motivation and how to quickly find expansion

 

Resources: 

 

In The Episode: 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

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Jun 04, 2021
Ep. 148 - Marianne Williamson on Moving Towards Love Instead of Fear
01:05:13

Life is not just about what happens to us. Life is about who we choose to be in the space of what happens to us.

Today we welcome a very expansive guest to the podcast: Marianne Williamson! She is a bestselling author, political activist, and spiritual thought leader. Her progressive work in spiritual and religious circles has inspired millions, and she joins Lacy to discuss how those ideas inform her life and career.

This episode is such a welcomed reminder to recognize your innate self-worth and to walk in the direction of love. Marianne and Lacy also touch on transcendental meditation, astrology, resentment, conscious parenting and the growth opportunities Marianne has faced in recent years. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Magnetic Story from our TBM coach Amanda Blair!
  • Marianne’s upbringing and how it impacted her worldview
  • Walking in the direction of love vs. fear
  • Her definition of ego and how to recognize it in your behavior
  • Separating trigger emotions from innate self-worth
  • The importance of meditation and how it can help when dealing with triggers
  • How she worked through resentment following her presidential campaign
  • The healing and beautiful power of love
  • Moving from body identification to spirit identification
  • Tips on conscious parenting
  • Getting over self-pity and victimization

 

Resources: 

  • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
  • A la Carte Workshops 2.0
  • Newsletter
  • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
     

This month we are working through Unblocked Boundaries! Follow along with the calendar here!
 

In The Episode: 

 

Where To Find Marianne!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

Free Offerings to Get You Started

 

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May 28, 2021
Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring Them
01:12:04

Struggling to identify where you need boundaries, and wondering how to set them? This is the episode for you. We’re so excited to introduce our guest - Nedra Tawwab! She is a licensed therapist, best-selling author and relationship coach who specializes in helping people implement healthy boundaries. She joins Lacy to discuss all things boundaries: how to set and reinforce them, signs you need them, ways you can model them while parenting, and much more!

Nedra & Lacy also explain the psychology behind boundaries, and touch on topics such as self-care, codependency, enmeshment, authenticity and Lacy’s own experiences navigating these complex issues. Boundary work is an important part of Neural Manifestation work, and we know this conversation will be such a resource for you. Enjoy!

 

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Magnetic Story from our TBM coach Heather Whitaker!
  • Growing up in Detroit and the Black role models she found
  • How she first became interested in psychology 
  • Boundaries! The clinical definition and how to set and reinforce them
  • Specific signs that you need healthy boundaries in your life
  • Lacy’s personal struggles with boundaries
  • Importance of self-care and its relationship to boundary setting
  • The three levels of boundaries: porous, rigid and healthy
  • Codependency, enmeshment, trauma bonding, & counterdependency
  • Nedra’s balance between professional and personal life
  • Tips on modeling healthy boundaries for your kids while parenting
  • How to preserve your child’s authenticity
  • Ways we avoid setting healthy boundaries and the positive effects once we set them

 

Resources: 

This month we are working through Unblocked Boundaries! Follow along with the calendar here!

 

In The Episode: 

 

Where To Find Nedra!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

May 21, 2021
Ep. 146 - Finding Your Authentic Voice - The Process With Gavin McLeod-Valentine
02:00:19

Where are you staying small so other people are happy and comfortable? In today’s process episode we'll cover how to step out of this, as we welcome Pathway member Gavin McLeod-Valentine. He's also the husband of TBM coach Atarah Valentine! Gavin joins Jessica and Atarah to share his remarkable story from hitting numerous rock bottoms, to stepping into his authenticity and manifesting his dream career.

In this powerful story, Gavin touches on his upbringing, coming out, cancer scares, celebrity clients, his relationship with Atarah and examples of how he manifested love, career and overall abundance!

Trigger Warning! This episode covers sensitive conversations around mental health & suicide. If you would like to avoid this section of the conversation, skip over minutes 52:44 - 1:01:48.
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Gavin’s background growing up in a British family
  • The limiting beliefs he picked up in childhood and how they resurfaced in adulthood
  • How he and Atarah met and developed their relationship
  • His career journey from actor to PR finally to skincare
  • Validation seeking from his father, to bosses to clients
  • Gavin’s cancer scares and the perspective he gained from them
  • The importance of similar core values in a partnership
  • Gavin’s manifestations!
  • The tests that he faced while he was upleveling
  • How he found TBM work and his process for navigating obstacles

 

Resources: 

This month we are working through Unblocked Boundaries! Follow along with the calendar here!

 

In The Episode: 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

May 14, 2021
Ep. 145 - EXPLAINED Codependency
01:09:23

Do you base your self-worth on external approval, struggle to say "no", or struggle to maintain boundaries? Today’s episode of EXPLAINED is for you, and revolves around a tendency many of us have: codependency! Today Lacy is joined by Dr. Tara and Jessica for a deep dive conversation on the energetics and neuroscience behind this pattern 

Codependency, at its core, is a coping mechanism usually brought about as a trauma response. It involves a reliance on other people for validation and safety. In this roundtable discussion we discuss why it happens, how to recognize it and what we can do to heal these wounds! It’s a fascinating look into how codependency intertwines with love, career, family life and the manifestation process. Enjoy!

Trigger Warning! This episode contains an example of a case where a suicide attempt is mentioned. If you would like to avoid this section of the conversation, skip over minutes 10:15 - 11:02. 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The energetics and neuroscience behind codependency!
  • Lacy’s personal experience recovering from codependency
  • Signs you may be codependent
  • The evolutionary explanation and background
  • How codependency can arise in romantic, professional and family relationships
  • Its relation to true manifestation
  • Social contagion and how others’ behaviour can affect you
  • Next steps after realizing you’re codependent
  • How to use TBM work to heal these issues
  • Interdependence and what a mature relationship looks like
  • Parenting tips to avoid passing on these traits to your children
  • Another My Magnetic Story from a Pathway member!

 

Resources: 

This month we are working through Unblocked Boundaries! Follow along with the calendar here!

 

In The Episode: 

There are many resources out there to support your journey to shedding codependent tendencies, including CoDA (Codependents Anonymous) and therapy methods that jive with you. If you would like one on one support, consider booking a session with one of our coaches. 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12 month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

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May 07, 2021
Ep. 144 - Jas The Moon Mother on Taking Your Power Back & Being Your Purpose
01:24:01

What if instead of looking for your purpose, you realized you are the purpose? On today’s episode of Expanded, we welcome our guest Jas The Moon Mother! She is a Human Design guide and Empowerment coach who helps people tap into their soul’s true purpose and identity.

Jas joins our host Jessica to discuss spirituality, sovereignty, metamorphosis and the journey of "finding your purpose." She also speaks about her own personal journey, from hitting a rock bottom to manifesting the beautiful life and career she has now. It’s a fantastic resource to help you find your own purpose in life, and we know it will serve you so well!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How TBM coach Salwa manifested her partner!
  • Jas’ astrological signs and her unique background as a daughter of Nigerian immigrants
  • Her life journey from NYC, California, Philadelphia, London, Thailand and Bali
  • Her rock bottom moment when she had to move back in with her mom
  • How she met her partner and started a family life
  • Integrating your purpose and finding your identity
  • Mourning loss when making a significant life change
  • Being your own spiritual guru and teacher
  • Her relationship with money and how she has manifested career success
  • The importance of identifying your strengths and embracing them
  • The human design aspects behind purpose and identity
  • Expanding once you’ve manifested your desires

 

Resources: 

 

In The Episode: 

 

 

 

 

Where To Find Jas!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12 month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

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This episode is brought to you by Beekeeper’s Naturals & BLUBlox.

Apr 30, 2021
Ep. 143 - Caggie Dunlop on Passing Tests, Jumping Off Cliffs & Manifesting
01:01:27

Curious how to move past your fears and shed old habits to create the life you deserve? Today we have a very exciting episode! We've turned the tables and Lacy is interviewed by her friend Caggie Dunlop! Caggie is a UK television personality, singer and host of the podcast Saturn Returns, where this interview originally aired. 

This episode is filled with insights on the basis of Neural Manifestation work, including clear examples of passing tests in relationships and working through shadow and shame. They also discuss Lacy’s personal journey, from moving to LA and struggling through unfulfilling jobs, to finally jumping off a cliff and starting TBM. It’s a wonderful behind-the-scenes look at the energetics behind partnership, career and becoming your authentic self!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Jessica’s story of manifesting abundance & her dream chair
  • Lacy’s personal story of how she started manifesting
  • Claircognizance and how to find your own intuitive gifts
  • Caggie’s relationship status and where she stands today
  • The importance of finding self-worth before finding a partner
  • Clear definitions of TBM vocabulary: pings, magic darks, tests
  • Why tests show up while you’re manifesting what you truly want
  • Breakups, jumping off cliffs, getting out of your comfort zone
  • Trauma bonding and the danger of love at first sight
  • Difference between a magic dark and a rut

 

Resources: 

 

In The Episode: 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

This episode is brought to you by Seed.

Apr 23, 2021
Ep. 142 - Moving Through Shadow & Into Deservingness - The Process with Cat Lau
01:04:37

Interested in how to release shame, feel deserving of everything you want, and actually learn how to manifest it? In this Process episode we highlight a Pathway member who has done this, and gone on to manifest their full list! Today we welcome Cat Lau, an Emotions Coach and Energy Healer who has manifested her partner, a move to Spain, a career pivot and stepping into total deservingness.

Cat joins our host Jessica to discuss her major manifestations over the past few years, navigating attachment issues, seeing her partner as a mirror, moving through shadow words that brought her shame, rock bottoms, tests, magic darks and tons of tips for anyone interested in Neural Manifestation work!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How she manifested a move to Spain, new partner, and starting a new business
  • Her unique background, family life and astrological profile
  • A career pivot from a chef in a Parisian restaurant to becoming a coach and healer
  • The rock bottom that drew her to TBM work
  • Experiences with racism and how she navigated them
  • Using your partner’s ex as an expander
  • Shifting envy to expansion through shadow work
  • Advice for starting TBM work and calling in your list
  • The specific workshops she used to manifest certain things
  • Her new Mediterranean life!

 

Resources: 

 

In The Episode: 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Apr 16, 2021
Ep. 141 - Sophia Amoruso on Authenticity & Business
01:19:45

If you’re interested in entrepreneurship, building a business, or learning how to pivot in your life, this is the episode for you.

We’re thrilled to welcome Sophia Amoruso to the podcast on today’s episode! She is the powerhouse entrepreneur behind the brands Nasty Gal, Girl Boss and most recently: Business Class. She joins Lacy to discuss her wild career ride and the lessons she’s picked up along the way.

In this episode we cover company culture, investments, product launches and lots of tips for navigating the blocks that arise when starting your own venture. It’s a unique behind-the-scenes look into how Sophia and Lacy’s businesses run, and we know it will be so expansive for you!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Sophia’s unique entrepreneurial journey!
  • The background of TBM’s Retreat House
  • How she started her businesses: Nasty Gal, Girl Boss, Business Class
  • The lessons she learned along the way with each project
  • Qualities of a good entrepreneur and leader
  • Advice for people starting their own ventures
  • Lacy’s experiences starting a business and building a team
  • How to build quality company culture
  • The transition to WFH and working remote
  • Pros and cons of IPO vs. remaining a private company
  • Bridge jobs, morning routines, authentic code
  • Blocks people go through when not finding success and how to overcome

 

Resources: 

 

In The Episode: 

 

 

 

Where To Find Sophia!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

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This episode is brought to you by BLUBlox & Kin Euphorics.

Apr 09, 2021
Ep. 140 - EXPLAINED Shadow
01:11:27

One of the most crucial steps in manifestation? Outing your shadow. Not sure what we mean? Tune in to today's episode of The Expanded Podcast where we dive into a specific theme of manifestation: Shadow! Lacy is joined by Jessica and Dr. Tara in a roundtable discussion about this complex theme and its crucial relationship to the manifestation process.

It’s a noteworthy conversation about the energetics and neuroscience behind Shadow, and how TBM work can help integrate those aspects of your personality, your past, or of humanity that can be difficult to face. They also discuss "shadow words", rewriting neural pathways, consciousness, body image and more!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The definition of shadow and its relationship to manifestation
  • A recent manifestation story from our TBM coach Amanda
  • The neurological explanation of shadow
  • Specific signs that show you need to do shadow work
  • Why shame and guilt are survival emotions
  • Teachings of Freud, Jung, Eckhart Tolle, Marianne Williamson
  • How we pick up pain and shame programming throughout life
  • Personal stories from Lacy, Jessica and Dr. Tara about overcoming shadow aspects
  • Shadow work in relation to consciousness and Buddhism
  • Interacting with others’ shadow
  • Body image and how we define ourselves

 

Resources: 

 

What Amanda Used To Manifested Her New Apartment!

 

In The Episode: 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Where To Find Us!

 

Submit

Apr 02, 2021
Ep. 139 - Releasing Control & Learning to Nurture Yourself with Heather Whitaker - The Process
01:06:52

Welcome to another Process episode where we showcase a Pathway member who has manifested something remarkable! Today’s guest is a special one as we welcome back our very own TBM coach - Heather Whitaker. Heather returns to chat with Jessica about her manifestations from the last year, including a very special and personal pregnancy announcement!

They discuss the energetics behind her baby news and how she’s used TBM to navigate this unique time in her life. Along the way they dive into her overcoming struggles with food and body image, nurturing her new dog as an Expander, balancing feminine/masculine energy, personal intimacy and moving into ease in order to prepare to conceive. Her last Process episode was such a hit so we know this one will be a powerful resource as well!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Heather’s newest manifestations and a special announcement!
  • How to use TBM work throughout the fertility process or preparing to have a child
  • Fast tracking your surrender to help manifestations come through
  • Healing relationships with food and body image
  • Setting boundaries with people while pregnant
  • Heather’s new dog! And how it shifted her perspective
  • Conscious reinforcement, daily mantras, attached outcomes
  • How she shared her pregnancy news with her husband
  • Creating and embracing intimacy with yourself
  • The importance of the TBM community

 

Resources: 

 

In The Episode: 

 

 

Where To Find Heather!

 

Submit

Mar 26, 2021
Ep. 138 - Byron Katie on Witnessing Ego & Relieving Suffering
01:05:00

On today’s episode we’re so happy to welcome our guest - Byron Katie! She’s a spiritual speaker and author who teaches a method of self-inquiry known as “The Work”. She joins Lacy to talk about her unique life journey and how she moved from a low place of depression to self-actualization and enlightenment.

They also touch on confronting the ego, how to navigate suffering, morning routines, meditation practices, tips on motherhood and more. There is so much wisdom in this episode and we know you will take away so much!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Katie’s upbringing, background and astrological sign
  • Her “awakening moment” and how she changed her life perspective
  • Suffering, how to define it and how to heal it
  • A detailed explanation of “The Work”, her own unique practice
  • The ego and how to confront and navigate it
  • Katie’s experience as a mother, grandmother and her tips for Lacy
  • Morning and daily routines!
  • Finding meditation in everyday life
  • The importance of questioning your thoughts

 

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This episode is brought to you by BLUBlox & Kin Euphorics.

Mar 19, 2021
Ep. 137 - Carly Stein of Beekeeper's Naturals on Turning Passion into Purpose
01:17:35

We’re so excited to bring you this episode of Expanded with our guest Carly Stein - CEO and founder of Beekeeper’s Naturals! She joins our host Jessica for an in depth dive into her life story - from Goldman Sachs trader to launching Beekeeper’s Naturals: a clean, natural bee product company that will transform your medicine cabinet.

This episode is an inspiring story of wellness, entrepreneurship and sustainability, and is extremely expansive for anyone looking to overcome limiting beliefs and find their authentic self. We hope you enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Carly’s background, upbringing and astrological sign!
  • Her health problems growing up and how they inspired her wellness journey
  • The unique origin story of her company: Beekeeper’s Naturals
  • Discovering propolis while living abroad in Italy
  • How she transitioned from a high-paying finance job to entrepreneurship
  • Tips on turning a passion into a business
  • The importance of mentorship & listening to pings
  • Overcoming limiting beliefs and tests
  • The medicinal and neurological benefits of bee products
  • Uses for propolis, royal jelly, pollen and honey
  • Techniques for extracting bee products
  • How these products help with manifestation and meditation

 

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In The Episode: 

 

BLUBlox

 

Beekeeper’s Naturals 

 

 

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This episode is brought to you by BLUBlox & Beekeeper’s Naturals.

Mar 12, 2021
Ep. 136 - EXPLAINED Envy, Jealousy & Expansion
01:06:47

Welcome to a special EXPLAINED episode where we are diving deep into the themes of Jealousy, Envy, and Expansion! Lacy and Jessica are joined by Dr. Tara to discuss the energetics and psychology behind these themes and how to harness that energy into expansion.

Jealousy and envy are feelings we all struggle with, and this episode will help you reframe that energy to find inspiration and expansion on your manifestation journey! They also touch on evolutionary roots, sibling rivalry, consciousness, and more. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The difference between jealousy and envy
  • Energetics of each, what they reveal, and how to reframe them for expansion
  • Personal stories from Lacy, Jessica, and Dr. Tara about jealousy and envy
  • The evolutionary reasoning behind jealousy and how it helped us survive
  • Psychology of sibling rivalry and twin rivalry!
  • The agricultural revolution and how it shapes our relationships today
  • Exploring consciousness
  • The link between jealousy, envy, and manifestation
  • Finding expanders from those that trigger your jealousy or envy
  • The brain activity that happens when you’re jealous
  • Exercises for harnessing that energy into inspiration

NEW Envy & Jealousy DI

Resources: 

 

In The Episode: 

 

 

Where To Find Us!

 

Envy Exercise: Way to Process Envy: 

  • Take out your journal and write down the reason you’re feeling envious of this person.
  • What is it that’s making you feel so bad? Your first answer might not be the root, so keep digging.
  • What do they have that you want?
  • List out the reasons why you feel you can’t achieve what they have - these are your blocks.
  • List out how you relate to this person and what you have in common.
  • Remind yourself that this person is actually here to inspire you and expand your subconscious to believe that what you want is possible.
  • Choose a DI to do the subconscious work to reprogram the Blocks from the question above.

 

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Mar 05, 2021
Ep. 135 - EXPLAINED Love & Relationships
01:08:26

Welcome to another EXPLAINED episode where we do a deep dive into one specific theme of manifestation! Today Lacy and Jessica are joined by Dr. Tara to discuss the energetics and neuroscience behind love, relationships, and partnership. Along the way, they touch on brain wiring, breakups, monogamy, cuddling, relationship stages, and more!

This episode is jam-packed with helpful insights into why we crave connection, the best way to call in love, and how to navigate the obstacles that come up. We’re so excited for you to listen!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The energetics and neuroscience behind love and partnership!
  • Evolutionary explanations of why we crave love and connection
  • Primitive brain wiring and how it still affects us today
  • Numbing - why we do it and ways to adjust
  • The honeymoon, bonding and growth stages of relationships
  • Advice for those calling in love
  • The biology behind monogamy
  • Adjustment disorders, transactional analysis, conscious communication!
  • Blocks that arise in relationships and how to heal them
  • Personal partnership anecdotes from Lacy, Dr. Tara and Jessica

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Feb 26, 2021
Ep. 134 - Morgan Harper Nichols on The Power of Listening to your Soul
01:12:23

We’re so excited to introduce our guest for today’s episode: Morgan Harper Nichols! She is an artist, poet, musician and mother.  You are likely familiar with Morgan's popular Instagram where she shares her art and poetry inspired by stories and conversations from everyday life.

Morgan joins Lacy to discuss her unique life path and the energetic lessons she’s learned along the way. It’s a relatable and soul-warming look at the creative process, entrepreneurship and motherhood, as well as the pings, rock bottoms and expansion that inspired her journey!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Morgan’s unique upbringing being homeschooled in Atlanta
  • Her parents’ crucial support of her creativity at a young age
  • Morgan’s move to Nashville and attempt to break into the music industry
  • Hitting a rock bottom and finding true purpose
  • Her transition into writing poetry and starting her IG account
  • Navigating being a black woman in the artist community
  • Being a role model and expander for young, black, female artists
  • Tips for balancing motherhood and entrepreneurship
  • Handling racism and cyber bullying
  • Creating flow while building a team and business

Resources: 

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This episode is brought to you by BLUBlox & Beekeeper’s Naturals.

Feb 19, 2021
Ep. 133 - Best of Dating & Relationship Tips from TBM
01:09:16

What better time to dive into the topic of dating & relationships than Valentine’s Day Weekend! Today Lacy and Jessica share with you the most impactful lessons and tips around dating and relationships for a “Best Of” episode. They discuss the energetics behind dating tests, trauma bonding, sexual empowerment, red flags and much, much more. We also included a mini-lesson about attachment styles from our TBM coach Amanda!

This episode is a must-listen for everyone navigating the dating world, whether you’re seeking partnership, currently in one, or exiting one. Enjoy and Happy Valentine’s Day Weekend!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

The Love Bundle use code LOVEBUNDLE30 for $30 off until the end of Feb 2021

 

In This Episode We Talk About:

  • The energetics behind love and partnership!
  • Attachment styles and how to navigate them
  • Trauma bonding and how to work through it
  • Red flags to look out for in relationships
  • Grief as a lens for personal growth
  • Lacy’s three non-negotiables with dating
  • Sexual empowerment vs. waiting to have sex
  • Triggers and how to navigate jealousy
  • Energetics around exiting a relationship

Resources: 

In The Episode: 

 

Find All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte

 

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Feb 12, 2021
Ep. 132 - Mark Groves Re-air on Choosing What You Want From Relationships
01:07:23

When planning out how to support you during the month of love, we couldn’t think of a better way than a conversation with Mark Groves from our very first episode together! Mark is a Human Connection specialist and the man behind @CreateTheLove.

Mark and Lacy discuss his journey to understanding human connection and behavior, as well as the programming he received around relationships. Mark shares incredible wisdom on how to best show up in partnership, how to not let shame take the wheel, the meaning of resentment, and how to understand your needs in partnership. He also gives his best tips for those navigating digital dating! Enjoy!

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Mark’s personal journey to understanding human connection and behavior
  • The programming he adopted from his parents
  • Getting engaged at 25 and having to call it off
  • Advice for creating loving and nurturing relationships
  • The evolution of modern partnership and redefining marriage
  • Setting boundaries and not losing yourself in relationships
  • Navigating self-worth in a romantic relationship and honor your needs
  • Shame and how to face it instead of bury it
  • Dating apps and biological desires
  • How to know if they are the one

Resources: 

In The Episode:

BLUBlox

Unblocked Flower Remedy TBM x Alexis Smart

 

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This episode is brought to you by BLUblox.

Feb 05, 2021
Ep. 131 - Zach Bush MD on Healing our Mind, Body & Spirit Through Nature
01:28:51

We are so excited to bring you today’s episode with Dr. Zach Bush! He is a physician, educator and thought leader on the microbiome as it relates to health, disease and food systems. He joins Lacy to discuss his life story and career, including how he found his path and what we all can do to help the health of our bodies and the world.

This episode touches on a whole host of fascinating topics: religion, medicine, ecosystems in human genomics, immunity, gut/brain health, cancer and more. We know this will be so expansive for anyone listening and we’re thrilled to share it with you!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • His early life being raised in the Church
  • How his perspective changed as he grew older through school and humanitarian work
  • Understanding life and death through hospice care
  • His insight on the creative potential to heal and the systemic issues many face
  • The universal energy of optimism
  • His current work with ecologies, soil systems and genomics
  • His hope for Fortune 500 companies
  • Cancer, isolation, chemotherapy, apoptosis
  • His ION product line for gut health
  • Advice for anyone contemplating parenthood
  • Everyday actions we all can do to help the environment

Resources: 

 

In The Episode:

 

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Jan 29, 2021
Ep. 130 - Perfectionism & Self-love with Emily Pan - The Process
01:16:51

We’re so excited to share with you another Process episode where we showcase a Pathway member who has manifested something remarkable in their life! Today our guest is Emily Pan, who along with being a businesswoman and TBM enthusiast, is also a former high school classmate of our host Jessica!

Together they discuss Emily’s unique manifestation journey, including how she overcame perfectionism, cultural pressure, codependency. and found success in her professional and personal life.  She also shares how she moved from complete heartbreak to self-love. Tune in for amazing insight into the true Pathway experience!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Emily’s unique Taiwanese, Shanghainese, and Buddhist background
  • The cultural and societal pressures she experienced growing up
  • Somatic stress and overcoming freeze responses
  • How she made the DI prompts her own
  • How she navigates perfectionism, people-pleasing
  • Balancing self-respect with respecting elders in your family
  • Navigating her breakup and the shame of leaving a relationship
  • Healing from heartbreak
  • Understanding guilt that often comes with codependency
  • Processing shadow around being ambitious
  • Tips for finding and developing expanders

Resources: 

 

In The Episode:

 

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Jan 22, 2021
Ep. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness
01:38:03

This is an extra exciting episode today as we are announcing a new product collaboration: the Unblocked Flower Remedy by TBM x Alexis Smart Flower Remedies!  

Today Alexis Smart, a classical homeopath and Bach Flower Remedy practitioner, joins Lacy on the podcast to discuss the new Unblocked Remedy! In the episode, they dive into the backstory behind the collaboration and the success they have found with flower remedies. They also cover homeopathy, neuroscience, personality types, pregnancy and how to heal old wounds.

We created this remedy specifically for our TBM community to help cultivate worthiness, clarity, optimism, and more. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • TBM and Alexis Smart’s new partnership!
  • A deep dive into the TBM and Alexis’ new flower remedy: Unblocked
  • The best advice for healing in 2021
  • Alexis’ journey to becoming a flower remedy and homeopathy expert
  • The neuroscience behind how flower remedies affect behavior
  • How to repair trauma and grief and the importance of reparenting
  • Homeopathy to treat effects of pregnancy: nausea and postpartum depression
  • Energetics of home births and C-sections
  • Specific flower remedies and what they are used for
  • How Alexis designs and produces her remedies
  • Flower remedies for pets and children!

Get the Unblocked Remedy Here!

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In The Episode:

 

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Jan 15, 2021
Ep. 128 - Jill Wintersteen (Spirit Daughter) on the Astrology for 2021
01:21:19

Today we have an extra special episode as we welcome Jill Wintersteen of the popular Instagram @SpiritDaughter to discuss the astrology ahead for 2021! Through her studies of psychology, neuroscience, and Chinese medicine, Jill explains the principles of astrology and consciousness and how to practically apply them to everyday life.

Jill also provides in-depth descriptions of the high and low vibrational behavior of EVERY Zodiac sign, and how to embody the healthiest version of each one! This is a must-listen for anyone interested in getting more astrological insights about themselves and the year ahead.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Jill’s astrological background and how she found her current path
  • Understanding consciousness from a scientific perspective
  • The energetic fields our bodies produce
  • Astrology’s role in parenting
  • The high and low vibrational behavior of all Zodiac signs!
  • Relationships between astrology and manifestation
  • Past lives, lunar nodes and crystals
  • Shadow aspects that 2020 revealed
  • Jupiter x Saturn Confluence and the energetics behind it
  • Full moons and what they can tell us
  • The astrological outlook for 2021

Resources: 

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Jan 08, 2021
Ep. 127 - EXPLAINED Resolutions
01:03:11

Happy New Year from the whole TBM Team! Today’s episode delves into the energetics and neuroscience behind something we’re all familiar with: resolutions!

 

Lacy is joined by Dr. Tara and Jessica to discuss why we make New Year’s resolutions, why they are so difficult to keep and how we can use them to create better and healthier habits in our everyday lives. Along the way, they give out a ton of useful tips on how to get to the root reason behind your resolutions. Lacy, Dr. Tara, and Jessica also dissect intentions, accountability, and awareness. We’re wishing everyone a wonderful 2021!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The highlights of 2020 for the TBM Team!
  • Energetics and neuroscience behind New Year’s resolutions
  • The parallels between making resolutions and manifestation work
  • Finding the root reasons for your resolutions and changing habits
  • The science of failure, fear of success and excuses
  • Time management tips for doing TBM work
  • Why humans are so bad at keeping resolutions
  • How to properly find expanders and people to keep you accountable
  • Psychology behind competition
  • How to make and maintain habits!

Missed The Magnetism Challenge? Join in & start here!

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Jan 01, 2021
Ep. 126 - Reprogramming and Unblocking Supported
01:05:05

Today we wanted to give you some extra support going into the holidays by airing one of our most popular Supported episodes! Supported is our monthly manifestation class, available only in The Pathway, where we answer member-submitted manifestation questions. This episode revolves around reprogramming and unblocking, with Lacy and Jessica discussing the three steps to manifesting, the best DI recommendations for specific situations, and tips on navigating a variety of blocks. 

They also cover healing trust issues, the energetics of exercise, dreams as subconscious work, and more. It’s an incredible resource and we hope it's supportive and grounding during this holiday season!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

 *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

In This Episode We Talk About:

  • The energetics behind reprogramming and navigating blocks!
  • Member submitted Questions for Lacy and Jessica to answer
  • Being a workaholic and if it’s necessary when starting a business
  • Reprogramming a whole high school phase
  • The steps to finding security with yourself
  • Authentic codes and how they can help you find purpose
  • The importance of moving past perfectionism
  • Dream states and how it can affect your subconscious
  • Integrating triggers and regulating breathing
  • Being your own magnetic parent

 

Resources: 

In The Episode

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Leave a Review 5-star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Dec 23, 2020
Ep. 125 - 2020 Teachings with the TBM Coaches
01:31:11

This is an extra special episode of Expanded as we welcome our fabulous TBM coaches Heather, Atarah, Salwa and Amanda to share some of their greatest teachings of the year. They join our host Jessica in a round table discussion about the energetics behind self-worth, lack mentality, people-pleasing, attachment styles, relationships & more. This episode covers it all.

Along the way, they dish out an immense amount of tips for navigating the work and the best way to move on from 2020 and enter the new year with magnetism. We’re so excited to share this episode with the community!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

 *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

 

In This Episode We Talk About:

  • Backstories and expertise of all our TBM Coaches!
  • Current blocks they’re working through with clients
  • Maintaining mental health during quarantine
  • The importance of creating new daily habits
  • Energetics of New Year’s resolutions
  • Recognizing lack mentality in career and relationships
  • People pleasing and the roots behind it
  • Setting boundaries for the holiday season
  • Member submitted Q&A
  • Vision holding for 2021!

Resources: 

In The Episode

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Leave a Review 5 star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Dec 18, 2020
Ep. 124 - Dr. Nicole LePera on Navigating Boundaries & Family Dynamics
01:06:08

Today we’re so excited to welcome back Dr. Nicole LePera, also known as The Holistic Psychologist! She is a trained clinical psychologist from Cornell University and author of the new book How To Do The Work. She joins Lacy to discuss the psychology and energetics behind boundary setting, conscious parenting, marriage, 2020 trauma and much, much more.

Along the way, she shares useful tools on how to navigate the upcoming holiday season including the three steps to boundary setting. This episode is chock full of resources for anyone interested in making meaningful change in their life!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

 

In This Episode We Talk About:

  • 2020 and how to deal with pattern interruption
  • The energetic concept of marriage
  • Conscious parenting and how to prepare for it
  • Positive communication with your children
  • Why boundaries are so essential for healthy relationships
  • The three steps of boundary creation
  • What a boundary-setting experience looks like
  • Nicole’s new book and the inspiration behind it
  • Her recent move to LA and overcoming transitions and old habits
  • Tips for navigating the holiday season!

Resources: 

In The Episode

Where to Find Dr. Nicole!

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Leave a Review 5-star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Dec 11, 2020
Ep. 123 - EXPLAINED Boundaries
01:19:42

During a year where we all need boundaries more than ever, today’s episode of EXPLAINED (where we dive deep into a specific theme of manifestation) is a much-anticipated one! Lacy is joined by Dr. Tara and Jessica to discuss the energetics and neuroscience behind boundaries. This is a crucial component to manifestation as it’s intertwined with tests, self-worth and honoring your authentic self.

This episode is a great insight into the actions you can take to recognize how and when to set boundaries in your everyday life, whether it’s in dating, career or family! They also cover the three types of boundaries, and how important it is to do the subconscious work to back them up. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

In This Episode We Talk About:

  • The energetics and neuroscience behind Boundaries!
  • How and when to set them and the three questions to ask
  • The three types of boundaries: energetic, verbal and actionable
  • Psychologically where the inability to set boundaries comes from
  • Stress genes and how they can be passed down generations
  • How boundaries affect dating, parenthood and personal magnetism
  • Lacy, Jessica and Dr. Tara’s personal experiences and takeaways
  • Navigating boundaries as an avoidant personality type
  • How to find and strengthen your self-worth
  • Boundaries during the pandemic and how to navigate a new normal

Resources: 

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Dec 04, 2020
Ep. 122 - EXPLAINED Neural Manifestation
01:07:55

Welcome to an extra exciting episode of EXPLAINED, where Jessica and Dr. Tara join Lacy to discuss TBM's unique manifestation process: Neural Manifestation! This process is backed by neuroscience, psychology, epigenetics, and energetics with a little spirituality sprinkled on top, and we’re beyond thrilled to share the new work with the community. 

In this episode, we're announcing our workshop and Pathway updates that are now live, as well as exclusive early access to our Black Friday sale for podcast listeners only! These updates have been in the works for quite some time and we're so excited for you to dig in! Happy manifesting!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • New updates and workshops added to The Pathway
  • Numbing and the science behind it
  • Other types of Manifestation and spiritual bypass
  • Manifesting from your soul vs ego desires
  • Why it is so important to do the inner work
  • Defining Neural Manifestation - TBM’s new branch of Manifestation
  • Changing the emotions connected to your memories through reprogramming
  • Affirmations vs Reinforcing
  • How our brain tries to protect us by bringing up survival emotions
  • Subconscious self-worth = true law of attraction
  • Why you shouldn’t always be positive, you need to feel your feelings
  • How your surroundings reinforce your beliefs

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

 

*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

Resources: 

In The Episode

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Nov 25, 2020
Ep. 121 - Lacy's Fertility Journey
01:37:41

Welcome to a very special episode of Expanded! Today Lacy opens up about her own fertility journey and shares a huge announcement with the community. She discusses her experience with IVF and the ways she prepared herself, including a deep dive into the advantages of the Bean Protocol. Lacy and Jessica also take questions from the TBM community about every aspect of the pregnancy process.

This episode is a testament to trusting the universe’s timing, and is hugely expansive for anyone interested in fertility treatments or for those already going through them! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

*Disclaimer: To Be Magnetic and Lacy Phillips are not licensed medical doctors so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.

In This Episode We Talk About:

  • Lacy’s powerful and personal fertility journey
  • Her official pregnancy announcement!
  • The many ways one can become a parent, even later in life
  • Lacy’s specific experience with the IVF process and tips for anyone considering it
  • The Bean Protocol and how it was instrumental in Lacy’s fertility journey
  • Choosing your child’s gender and astrological sign
  • The painful challenges Lacy faced and how she handled her emotional landscape
  • How she navigated expanders, tests, downloads and pings
  • Maintaining an exciting sex life while trying to conceive
  • Her partner Max’s crucial support during this journey
  • Advice to her past self knowing what she knows now

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
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Our Commitment to Inclusivity 
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In The Episode

Dr. Meredith Brower (Kind Body) - Lacy’s Reproductive Endocrinologist
Dr. Carla Vidor (fertility acupuncturist) - Lacy’s Acupuncturist 
Unique Hammond - Lacy’s Bean Protocol Coach
Expanded Ep 83 x Unique Hammond 
Karen Hurd - Creator of Bean Protocol 
Expanded Ep 75 x Karen Hurd 
Shannon the seer - Lacy’s Ghostbuster when she has spirits 805.703.3635
Panchakarma at Surya Spa
Expanded Ep. 19 x Martha Soffer from Surya Spa
Master Zhang’s translator's email - Kim Holland kimrholland@yahoo.com
The Divine and Master Zhang: The Astonishing Life and Powers of Spiritual Healer Zhang Ying
The Philosopher's Stoneground Almond Butter
Justin’s Milk Chocolate Peanut Butter Cups
Spirit Babies (book)
Osea Body Oil
Shea Butter
Rose Hips Oil

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Unblocked Inner Child
Unblocked Shadow 
Free Clarity Exercise
The Motivation
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*Disclaimer: To Be Magnetic and Lacy Phillips are not licensed medical doctors so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.

Nov 20, 2020
Ep. 120 - Being an Artist, Mom & Manifestor - The Process with Erika Lee Sears
00:59:16

Welcome back to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their life! Today we welcome member Erika Lee Sears who is an accomplished self-taught oil painter and mother of two. She joins Jessica to discuss her manifestation journey and how she went from an avid Expanded Podcast listener to a full-fledged Pathway Member, fully immersing herself in the work.

This episode is really expansive in relation to applying TBM work to motherhood, art, and career to achieve the life you deserve. Thank you Erika for sharing your story!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Pathway Member Erika Lee Sears life story and upbringing
  • Her struggle growing up as an artist in an uncreative household
  • Finding celebrity expanders and how to reach out to them
  • How she discovered the TBM work through this podcast!
  • Her transition from avid podcast listener to Pathway Member
  • Erika’s career as a painter and the successes she’s manifested this year
  • Applying TBM work to parenting
  • Navigating Inner Child when you have your own children
  • Erika’s current Magic Dark and tips on how to work through them
  • How she maintains painting inspiration

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
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In The Episode

Episode
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
TBM Social Post on self-worth
Lacy on Goop Podcast
The Artist’s Way - Julia Cameron (book)

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Unblocked Inner Child
Unblocked Shadow 
Free Clarity Exercise
The Motivation
Join the New Community Group
Supported 
Expanders DI 

Where to Find Erika!
@ErikaLeeSears
Erika Lee Sears Links

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review
 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Nov 13, 2020