EXPANDED Podcast by To Be Magnetic™

By Lacy Phillips

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store.


Category: Alternative Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 356
Reviews: 0

Description

The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Director of Podcast & Media, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com or howtomanifest.com.

Episode Date
Ep. 205 - How To Get Manifestation Results - Reair
01:24:55

Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, we had to re-air this episode to support all of our new members and those doing The Unblocking Challenge. It’s chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting.

Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms.

Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips on how to see manifestation results from Lacy, Jessica and TBM Coaches Heather and Amanda!
  • The three components of manifestation you must have in motion
  • How to cultivate instant magnetism to bolster your trust muscle
  • The importance of saying “no” and setting boundaries
  • Lacy’s manifestation process as a new mother
  • Reading your own patterns to better achieve your manifestations 
  • “Bridge” expanders and giving yourself credit for taking smaller steps
  • Recognizing trauma bonds in a relationship
  • The healing magic of rock bottoms
  • Four actionable manifestation tips you can do right now
  • The power of being your own expander 
  • A Manifestation Story from a Pathway Member going through the Unblocking Challenge!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

In The Episode:

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jul 01, 2022
Ep. 204 - Getting to the Root of Anxiety with Ellen Vora, MD
01:14:42

What is your anxiety trying to tell you?

On today’s episode of Expanded, we have board-certified holistic psychiatrist Dr. Ellen Vora! She talks with Jessica about how to interpret & treat anxiety, the holistic importance of movement & nature/sunshine, energetics behind “Sunday Scaries” and its root causes, facing anxiety, tips for nervous system regulation, boundaries around work/life balance, and more.

As we delve into fear and anxiety in the next two weeks of The Unblocking Challenge, this ep will be the perfect compliment. We encourage you to take notes, and even relisten after doing the new Anxiety Deep Imagining launching 7/4!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things anxiety and mental health with our guest, Ellen Vora MD!
  • Her background and the path she took to become the doctor she is today
  • Anxiety - how she interprets, understands and treats it
  • The negative effects of social media and increased screen time
  • How to manage stress in your everyday life
  • The holistic importance of movement, nature, sunshine
  • Energetics behind “Sunday Scaries” and its root causes
  • Reprogramming anxiety into a superpower
  • Work-life balance and the power of setting boundaries
  • Tips and techniques for relaxing your nervous system!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

In The Episode:

 

Where To Find Ellen!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jun 24, 2022
Ep. 203 - Becoming a Full Time Creative & Manifesting Your Dream Partner The Process with Leslie
01:12:35

Do you give yourself freedom, but also balance it with taking action? On today’s episode, Pathway member Leslie joins Jessica to cover how she called in her recent manifestations (a partner, a move to Topanga, + a career move from corporate into making her own art and a new studio), navigating narcissism in parents & partners, energetics around being a full-time artist, growing up biracial in a college town, ancestral healing, womb wounds, and transcendental meditation!

Leslie & Jessica covered so much ground in this ep, and we can’t wait for you to hear all of the supportive insights and expansive moments in this one.

Find the Complete Show Notes Here ->  https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation story of Pathway member Leslie!
  • Her recent manifestations, including a new partner, a move to Topanga, a career move into making her own art and a new studio!
  • Leslie’s experience growing up biracial in a college town
  • The rock bottom that led her to start TBM work
  • How childhood patterning affects relationships later in life
  • Navigating narcissism in parents and partners
  • Ancestral healing, womb wounds, transcendental meditation!
  • Reparenting your own inner child
  • The balance between healing and joy
  • Her blocks, tests, expanders and pings!
  • Energetics of becoming a full-time artist
  • Attracting partners based on family dynamics
  • The creative process!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jun 17, 2022
Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson
01:10:02

What's the #1 core wound that's blocking your manifestations? EMDR therapist Janelle Nelson is back to talk with Lacy & Jessica about what exactly unblocking is and why it’s important for manifestation, the updates you’ll find in our brand new Deep Imaginings, how bilateral stimulation (used in the DIs) can lead to increased neural connections, and fear vs. anxiety.

Janelle also shares about how to rewire the brain after trauma, emotional boundaries, core wounds, and so much more. This episode will be so supportive for anyone doing healing and manifestation work, but it will be especially helpful if you’re currently doing The Unblocking Challenge with us. Lacy also shares some recent manifestations she’s had since beginning to use these new DIs! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

Resources: 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jun 10, 2022
Ep. 201 - Ashley Tisdale on Finding Authenticity Through Shedding What Doesn't Align
01:18:19

Do you deeply believe you deserve to be happy and live the life you want to live?

On today’s ep, actress & entrepreneur Ashley Tisdale joins Lacy to talk about finding balance as a new mom, how she used the TBM work to manifest, all of the complexities of motherhood, how anxiety & depression show up for her, how she was discovered as a child actress, and embracing failure as a teaching tool. 

They also cover intuition, deservingness, and what inspired Ashley to start her new wellness platform, Frenshe. So much expansion in this one for anyone finding their way through motherhood, healing, or balancing work and personal life!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things motherhood, career and mental health with our guest, Ashley Tisdale!
  • Navigating work-life balance as a new mom
  • Sleep training, breastfeeding, post-partum, hormones!
  • What inspired Ashley to start her new wellness platform
  • How anxiety and depression present for her and the tools she’s developed to cope
  • Her background and upbringing, including how she was discovered as a child
  • New perspectives as a mother and daughter
  • The power of yoga and meditation
  • Ashley’s path to discovering TBM work
  • Tips on partnership while in the entertainment industry
  • Lacy and Ashley being expanders for their daughters as working mothers
  • Embracing failure as a teaching tool
  • Deservingness, authenticity, intuition!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members and available in The Pathway portal on June 6th.  

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships.*

 

In The Episode:

 

 

 

Where To Find Ashley!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jun 03, 2022
Ep. 200 - How to Spot When Gossip is Shadow or Inner Child Blocks
01:07:33

What’s the last thing you gossiped about or judged? Find out how that could be the key to your manifestation process.

On today’s episode, Lacy & Jessica cover the energetics of gossip, and how it points to where you need healing in your manifestation practice. They also give specifics on what to do when you realize you are gossiping, the evolutionary, etymological and neural explanations behind why we gossip, compassion as the true sign of integration, a checklist to help spot if gossip is related to inner child or shadow healing, and tons more. They wrap up the episode by answering some questions from the community! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The energetics behind gossiping and judging others, and how you can use them to spot your own insecurities and blocks!
  • How they relate directly to inner child and shadow work
  • Reframing envy and shame into tools for self-improvement
  • What to do when you realize you are gossiping
  • The evolutionary, etymological and neural explanations behind why we gossip!
  • Compassion as the sign of true integration
  • A checklist to help spot if gossip is related to either inner child or shadow healing
  • Tips on calling in an emotionally available partner
  • Questions from the TBM community and feedback from Lacy & Jessica
  • Core wounds, enmeshment, codependency, people-pleasing!
  • Open communication with the universe

 

Resources: 

 

TBM Manifestation Journal - NEW DROP AVAILABLE NOW

 

In The Episode:

  1. Is it touching on a dynamic, pattern, or behavior that has come up in the past? If yes, this points to inner child work.
  2. If you feel straight disdain, judgment, or mean girl energy about a specific quality, person or trait? If yes, this points to shadow work.

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

May 27, 2022
Ep. 199 - Angela Scanlon on Embracing the Messiness of Life
01:18:55

Are you numbing your hard emotions, and then losing the ability to feel the good ones too? 

We’re so grateful to have TV & Radio Presenter, author, podcast host and owner of the jewelry line FRKL, Angela Scanlon on The Expanded Podcast today! Her and Lacy cover navigating the joys & struggles of motherhood, the challenge of asking for help, Angela’s homebirth, a deep dive into the Irish psyche, and overcoming perfectionism + an eating disorder. They also dive into Angela’s new book, Joyrider, which is about the healing power of gratitude and the importance of embracing the messiness of life instead of numbing out.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Our amazing guest today, writer and entrepreneur Angela Scanlon!
  • Navigating the joys and struggles of her motherhood journey
  • The challenge of accepting help from a partner and caregivers
  • Her background growing up in Ireland and a deep dive into the Irish psyche!
  • Why she chose a home birth and the benefits she saw
  • Tips on easing your firstborn into being an older sibling
  • Overcoming perfectionism, & post-partum
  • Lacy’s personal experience in Ireland and Scotland
  • Balancing entrepreneurship with motherhood
  • The healing power of gratitude and expanders
  • Paganism, Gaelic culture, mysticism!
  • Reparenting yourself as a new parent
  • Background on Angela starting her businesses and writing her new book

 

Resources: 

 

TBM Manifestation Journal - NEW DROP AVAILABLE NOW

 

In The Episode:

 

 

 

 

Where To Find Angela!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

May 20, 2022
Ep. 198 - Why It’s Important to Face The Hard Stuff - The Process With Gabriella
01:23:03

Wondering how to heal from a parent that couldn’t meet your needs?

We’re so excited to share a special announcement about a new release in this episode, as well as the expansive story of Pathway member Gabriella Singh! She’s manifested an unexpected raise, a dream home in Malibu, a new sense of confidence, and more. 

Gabriella & Jessica cover the energetics of being raised by a narcissistic parent and grief around losing them, using social media as a tool for getting comfortable being seen, why you should never deny your own pain, and what growing up biracial in Australia was like. 

Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A fun overview of our new TBM Manifestation Journal with Lacy and Jessica!
  • The remarkable manifestations of Pathway member Gabriella Singh! Including an unexpected raise, a dream home in Malibu, and a new sense of confidence
  • Gabriella’s upbringing in Australia and the challenges of growing up biracial
  • The energetics of being raised by a narcissistic parent
  • Why you should never diminish your own pain
  • Framing the healing process as a journey, not a destination
  • The Inner Child reprogramming that Gabriella when through, tips for results
  • Material vs. spiritual manifestations
  • The importance of knowing the nuance of your intentions
  • Social media as a tool for being seen!
  • Navigating the death of a difficult parent

 

Resources: 

TBM Manifestation Journal - NEW DROP AVAILABLE NOW

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

May 13, 2022
Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson
01:21:30

Have you experienced divorce, come from a divorced family, or are you calling in an aligned partnership? This episode is for you!

We’re thrilled to have EMDR therapist Janelle Nelson back on The Expanded Podcast today for a much requested episode topic - navigating and destigmatizing divorce. Janelle, Lacy, & Jessica cover the nuanced manifestation energetics behind divorce, things to consider before exiting a relationship, co-parenting tips, avoiding settling in dating, how attachment styles affect the entire family, and a lot of other related topics. They also touch on how to reprogram if you were a child of divorce.

This episode will be supportive for anyone dating, married, navigating complex relationship dynamics, and everything in between!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The energetics of divorce with our return guest, EMDR Therapist Janelle Nelson!
  • Janelle’s professional expertise with EMDR, trauma and codependency
  • How divorce can be a positive and healing decision
  • The manifestation energetics behind divorce and separation
  • Avoiding settling when it comes to choosing a partner
  • Jessica and Lacy’s personal experience growing up with divorced and separated parents
  • Tips on co-parenting after going through a divorce
  • Attachment styles and how they can affect relationships with kids and partners
  • Core wound narratives, inner child work, conscious uncoupling!
  • Warning signs when you are starting to date someone
  • Taking the stigma out of divorce!

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

May 06, 2022
Ep. 196 - Stop Forcing and Start Flowing with Alexis Smart and Grace Abbott
01:05:55

Are you forcing things in your life, or letting them flow? 

TBM Marketing Director Grace Abbott talks about her manifestation breakthroughs since starting the TBM x Alexis Smart flower remedies, how they helped her resolve past relationships and get into a flow, and how she’s following her joy on a spontaneous trip to Europe!

Alexis, Jessica, and Grace also cover the basics of flower remedies, why they are so effective in manifestation work, and the specifics of the TBM Unblocked and Expanded remedies that Alexis formulated. 

Happy listening! 🌷

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • TBM Flower Remedies Unblocked and Expanded with our guests Alexis Smart and TBM Marketing Director Grace Abbott!
  • An overview of how flower remedies work 
  • Grace’s recent remarkable manifestation breakthroughs since starting the remedies
  • Lacy’s remedy prescription while moving through blocks
  • The vibrational frequencies of flowers and human emotions
  • How Alexis Smart’s Flower Remedies complement TBM Neural Manifestation work
  • Confidence, flow, magnetism!
  • Specific qualities of both Unblocked and Expanded remedies
  • Grace’s experience resolving past relationships and following her joy
  • The essence of surrender
  • Her spontaneous trip to Italy!

 

Resources: 

 

In The Episode:

 

 

Where To Find Us!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Apr 29, 2022
Ep. 195 - Dr. Thema Bryant on Coming Home to Your Authentic Self
00:58:58

Do you keep yourself busy in order to avoid what needs healing? On today’s episode of Expanded, Dr. Thema Bryant covers this type of avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes. 

Dr. Thema & Jessica also talk about reprogramming work, avoiding people-pleasing, finding your joy, and they share steps for reparenting yourself. 

This ep is PACKED with inspirational and actionable takeaways. Can’t wait for you to hear!
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The teachings and perspective of our amazing guest, Dr. Thema Bryant!
  • Her cultural background and the ancestral inheritance she’s discovered
  • Healing, recovery and finding your joy
  • Community and tips on finding it as an adult
  • The power of authenticity! 
  • How to avoid people pleasing and approval seeking
  • Setting boundaries with work / life balance
  • Actionable and practical steps for reparenting yourself
  • Facing racism and oppression
  • Reprogramming neural pathways and supporting your nervous system
  • Energetics of boredom 
  • Finding the roots of our triggers and recontextualizing them

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Dr. Thema!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

Apr 22, 2022
Ep. 194 - EXPLAINED Microdosing with Lacy’s Therapist, Katie LaRue
01:10:43

Curious about microdosing and how it can impact manifestation?

We’re so excited to have LMFT Katie LaRue return for an episode all about microdosing, and how it compliments both EMDR and manifestation work. Lacy shares her personal experience with combing these three modalities, and together they dispel the misconceptions around microdosing.

Lacy & Katie also cover the history of psychedelics, brain activity while microdosing, finding deep self-love in the process, and how it can sometimes help with addiction, depression, anxiety, and insecurity. Happy listening!

*Disclaimer - This podcast is for informational purposes ONLY. We are not offering medical advice and we don’t encourage illegal activities. Please consult with your own doctor or mental health professional before starting any new modality.
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things microdosing with our return guest LMFT Katie LaRue!
  • How it goes hand in hand with EMDR and super speeds the unblocking process
  • Lacy’s personal experience with microdosing and the effects she’s seen
  • Definition and overview of the microdosing experience, dispelling misconceptions
  • How it may help addiction, anxiety, insecurity
  • Microdosing’s relationship with manifestation!
  • The history and chemical makeup of psychedelics
  • How Katie incorporates microdosing as a tool for her patients
  • Recreational use vs. medicinal
  • Lacy’s dose amount and routine
  • The brain activity taking place while microdosing
  • Limiting social media as an energetic tool

 

Resources: 

 

In The Episode:

 

Microdosing Resources

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Apr 15, 2022
Ep. 193 - Finding Your Empowered Voice - The Process With Janelle
01:02:47

Do you know how to speak up for your needs, or do you let fear keep you small? On today’s ep of Expanded, EMDR therapist Janelle Nelson talks with Jessica about how she overcame fear to proceed with a divorce, and then had to conquer similar fears around standing up for herself while filing a lawsuit. Janelle shares how TBM work supported her through these major life moments, how she navigates co-parenting, manifesting a trip to Peru, and the effects of growing up in a deeply conservative home. They of course also talk about all of the blocks, tests, and Expanders Janelle came across along the way!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation journey of our guest, EMDR Therapist Janelle!
  • A deep dive into her astrological profile and authentic code
  • The effect of growing up in a deeply conservative, Christian home
  • How she discovered TBM and her first manifestation list!
  • Navigating separation, divorce and co-parenting
  • Janelle’s Rock Bottom and the breakthrough that followed
  • How anger can lead to depression
  • Shamans, spirit animal meditation, self-validation!
  • The energetic power of standing up for yourself
  • How she manifested a trip to Peru and the spiritual takeaways she received 
  • Self-care, the different ways it can look
  • Blocks, tests and expanders she encountered along her manifestation journey!

 

Resources: 

 

Find The Missing Piece Video Class

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

Apr 08, 2022
Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter)
01:07:19

Wondering what’s in store for the rest of 2022 and how to astrologically navigate the next phase of your life? We’re so excited to have astrologer Jill Wintersteen of Spirit Daughter on the podcast again! She chats with Lacy on how healing 2022 astrology is, advice for those in their Saturn return, combining astrology with TBM work, how to better read your birth chart, and planning a baby’s astrological sign. They also cover how your north node is the exact medicine your south node needs and evolving out of ego.   

If you’re even remotely into astrology, this ep is packed with so much practical and enlightening information! Enjoy. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things astrology with our guest Jill Wintersteen of Spirit Daughter!
  • Planning your baby’s astrological sign
  • How to better read your birth chart to understand your unique patterning
  • North and South nodes, how to find them, what they can determine
  • Evolving out of ego into a higher vibration
  • Astrological themes and energetics for the rest of 2022!
  • Combining astrology with TBM Neural Manifestation work
  • The importance of feeling worthy of your intentions and manifestations
  • Advice for those navigating their twenties & Saturn return
  • Retrogrades, eclipses, houses, past lives!
  • What each planet controls in your chart

 

Resources: 

 

Find The Missing Piece Video Class

 

In The Episode:

 

 

 

Where To Find Jill!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Apr 01, 2022
Ep. 191 - EXPLAINED Unblocking with Lacy’s EMDR Therapist, Katie LaRue
01:20:39

On today’s Explained Episode, Lacy talks with her EMDR therapist, Katie LaRue.

Katie is a licensed marriage and family therapist, EMDR practitioner, certified mindfulness meditation practitioner, has a Master’s degree in counseling, and is an advocate for psychedelic therapeutic treatment. Katie covers how trauma can get stuck in the body, shares a breakdown and sample of EMDR exercises, and explains how effective it can be to use EMDR to compliment TBM Neural Manifestation work. Lacy also shares her personal experience of using the two to heal!

*Disclaimer -  This podcast is for informational purposes ONLY. Please consult with your own mental health professional before starting any new trauma or healing modality. 
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The EMDR therapy process with our guest LMFT Katie LaRue!
  • How EMDR work can complement TBM manifestation work
  • Trauma, how it gets stuck in the body and how to unblock it
  • A full summary and breakdown of the EMDR process
  • Lacy’s personal experience working with Katie and the benefits she’s seen
  • The neurobiology of trauma
  • Incorporating EMDR into DI’s and meditation
  • How your upbringing can inform your relationships as an adult
  • Dissociation, ketamine therapy, bilateral stimulation!
  • Excavating subconscious repressed memories
  • Walkthroughs of specific EMDR exercises from Katie’s sessions

 

Resources: 

 

Find The Missing Piece Video Class - Pre-sale available until 3/31/22

 

In The Episode:

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Mar 25, 2022
Ep. 190 - Manifesting A Move, Home & Healing Heartbreak - The Process With Dom
01:05:17

Are you blocking your manifestations by hiding your true self? Pathway member Dom joins Jessica to cover how she stopped hiding and manifested the apartment she wanted, a move to LA, and a career pivot into a creative field.

Dom & Jessica also chat about her relationship with money, finding balance with social media, honoring yourself, getting over an ex, and the importance of passing knowledge and culture down through generations. Plus tons of other manifestation topics.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway member Dom’s remarkable recent manifestations! Including a dream apartment, a move to LA and a career pivot into a creative field
  • Dom’s primal triad and misconceptions around Scorpios! 
  • How she discovered Lacy and TBM work
  • Her father’s gambling addiction, how that affected her relationship with money later in life
  • The importance of finding women’s perspectives on finances in books and media
  • Manifestation lists and how to navigate overshooting them
  • Specific examples of Dom’s pings and how she identifies and acts on them
  • Relationships with social media and daily phone use
  • Self-validation, mantras, honoring yourself!
  • The importance of passing knowledge and culture down through generations
  • Energetics of getting over an ex
  • Reframing envy and jealousy into expansion!

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Mar 18, 2022
Ep. 189 - How To Spot When Your Inner Child Is Running The Show
01:12:58

Is the 6 year old version of you running the show in your life? Lacy & Jessica share tips and personal examples around how inner child wounds can block manifestations, how shadow ties in, how to hold space for/give a voice to your inner child, and how to reparent yourself as your most authentic self.

They also cover scarcity mindset, procrastination, and answer some questions from the community. So many gems of wisdom in this one!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How to spot when your Inner Child is running the show!
  • Tips and personal examples from Lacy & Jessica
  • Why working on Inner Child can unblock your manifestations
  • Its relationship with Shadow, how one affects the other
  • Scarcity mindset, settling, procrastination
  • Reparenting yourself with your authentic self in charge
  • Questions from the TBM community!
  • The importance of finding the roots of your desires
  • Holding space for and giving voice to your Inner Child 
  • How Inner Child can surface while manifesting love & career


Resources: 

 

In The Episode:

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Mar 11, 2022
Ep. 188 - Gabby Bernstein on Healing From Trauma and Connecting to Self
00:55:56

Are you shutting down the parts of yourself you don't like, or calming them with compassion?

#1 NYT selling author, podcast host, and speaker Gabby Bernstein talks with Jessica about meeting all parts of self with love, letting a higher power take control, gurus and the importance of focusing on the teachings not the person, the power of vulnerability, giving yourself credit for making positive life changes, and Gabby opens up about her personal grieving process. They also cover experiences with Internal Family Systems, Somatic Experiencing, and EMDR.

And, Gabby even shares a live reading from her new book Happy Days! We can’t wait for you to hear this inspiring episode.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Gabby Bernstein and the inspiration behind her work!
  • How she defines spirituality and the tools she uses to deepen her practice
  • The process of surrender and letting a higher power take control
  • Internal Family Systems, Somatic Experiencing, EMDR
  • The energetic power of vulnerability
  • Reframing difficult times into radical transformational moments
  • Gabby’s own personal tragedies, trauma and grieving process
  • A live reading from her new book Happy Days
  • Gurus and the importance of focusing on the teachings not the person
  • Transcendence, spirituality, mantras, meditation practices!
  • Giving yourself credit for doing the work and making positive life changes


 

Resources: 

 

In The Episode:

 

Where To Find Gabby!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Mar 04, 2022
Ep. 187 - Uplevel Your Life - The Process with Atarah Valentine
01:15:24

When do you abandon your needs to keep others happy? TBM coach Atarah Valentine chats with Jessica about this, outgrowing friends, the energetics behind disassociation, embracing loneliness, and he shares a big announcement! 

Atarah also covers how to stop changing your identity based on other people, differentiating between pings and compulsions, and his favorite healing modalities. 

Such a powerful episode. Enjoy! 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Atarah’s latest Uplevel
  • How Atarah transformed into his authentic self from the inside out
  • Embracing your loneliness
  • How to stop changing who you are for other people
  • Listening to pings vs compulsions
  • Blocks he worked through, healing modalities he leaned on
  • The energetics behind disassociation
  • Navigating a career change later in life
  • The importance of finding fragment expanders
  • Codependency in friendships
  • Tappng into surrender

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Atarah!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Feb 25, 2022
Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive
01:15:01

Are you allowing fear to show you where you need to heal? Angel reader & Intuitive Taylor Paige joins Jessica to talk about the path she took to discover her spiritual gifts, what it means to have a witch wound, and she even does a live collective reading for the TBM community. Taylor has found that there are tons of parallels between angel readings & TBM work, and also shares how to differentiate between fear and intuition. 

Listen in to learn how to start connecting with your angels, and how rockbottoms can lead to huge spiritual awakenings!

 

Find the Complete Show Notes Here ->  https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Our guest Taylor Paige’s fascinating life story of becoming an intuitive angel reader!
  • Taylor’s deep astrological profile and the impact it has had on her life and career
  • Her cultural upbringing and how it informed her perspective as an adult
  • The rock bottom she went through and the spiritual awakening that followed
  • How she met and developed a friendship with our host Jessica Gill!
  • The path she took to discover her gifts and start giving angel readings
  • How she developed her passion into a business
  • Witch wounds, clairaudience, psychic readings!
  • Parallels between angel readings and TBM work
  • Manifestation steps that Taylor took throughout this process
  • Energetics behind fear vs. intuition
  • Tips for those interested in discovering their own spiritual guides
  • Step-by-step explanations of what happens during an angel reading
  • A live reading for the collective TBM community!

Resources: 

 

In The Episode:

 

Where To Find Taylor!

  • @angels_and_amethyst
  • Website
  • Linktr.ee
  • Email or DM Taylor to get her Be Your Own Angelic Intuitive Workshop w Taylor and mention To Be Magnetic for $33 off! - Taylor@angelsandamethyst.com

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Feb 18, 2022
Ep. 185 - Why Motion Can Help You Feel Your Emotions with Libby DeLana
01:01:10

What do you do every day that is just for you, and no one else? On today’s episode, author, founder, & designer Libby DeLana chats with Jessica about how powerful and healing these daily rituals are. Libby’s ritual in particular is #ThisMorningWalk. She talks about how she started these daily walks, the meditative impact they have, and how it led to writing her book - Do Walk: Navigate Earth, Mind, & Body. There’s so much healing to be found in using motion to process emotions, and align head and heart. 

Libby & Jessica also cover the radical creativity that is motherhood, navigating not having female role models early in life, thoughts on aging gracefully + accepting yourself, recent manifestations, and tons more.

Libby is such a wonderful Expander for anyone, but especially for those looking for expansion from someone in the wise (45+) category. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Libby’s astrological profile and how it impacts her perspective and actions
  • Her upbringing and the positive impact of having feminist parents
  • Navigating without female role models early in life
  • Inner child work, reparenting, meditation!
  • How she entered and thrived in male-dominated industries 
  • The radical creativity involved in motherhood
  • Her practice of daily walks - how she developed it and the meditative impact it has
  • Social media as an accountability tool
  • Motion to emotion, aligning head and heart
  • Her recent manifestations and how she uses TBM work daily!
  • Thoughts on aging gracefully and accepting yourself

 

Resources: 

Sign Up for our email newsletter for a special offering in your inbox all about Relationships & Love before 2/14/22.

 

 

In The Episode:

 

 

 

Where To Find Libby!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Feb 11, 2022
Ep. 184 - Find What is Blocking your Manifestation, Skincare Tips & Life Updates from Lacy & Jessica
01:11:16

How are you limiting your own potential? Lacy & Jessica share how to figure this out and navigate it, and also answer tons of lifestyle questions submitted by our IG followers. Some topics they cover: keeping skincare simple, tips for graceful aging, Lacy’s fertility journey, manifesting as a mother, prioritizing alone time, and lots of updates on Teddy!

Lacy & Jessica also talk about conscious dating tips, where to start if you’re new to the work, and finding work/life balance as a Human Design Projector. They covered so much ground in this episode, you won’t want to miss it, and you might even want to take notes!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Life updates from Lacy and Jessica and questions from the TBM community!
  • Morning routines and prioritizing alone time
  • Updates on the Forest Retreat House and Lacy’s farm property manifestation
  • Manifesting as a mother and honoring your own needs
  • Teddy updates! Feedings, weaning, co-sleeping, first words and more
  • A deep dive into the Bean protocol 
  • Lacy’s next fertility journey, IVF and natural transfers
  • Tips for graceful aging
  • Lacy and Jessica’s favorite beauty products right now!
  • Thoughts on botox, fillers, threads
  • Work/life balance as a projector in human design
  • Dating tips for those navigating singledom and manifesting partnership
  • Where to start when beginning TBM work

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Feb 04, 2022
Ep. 183 - Why Tests Mean Your Manifestation Is Close
01:07:07

Feeling tested and triggered in your life lately? This actually means your manifestations are close. 

In this episode, Lacy & Jessica share how to create magnetism amidst the tests and triggers, how to overcome low self-worth behavior, communicating with the Universe through boundary setting, and the major steps you need to do to manifest. 

There are also three types of tests, and Lacy & Jessica cover how you can identify them in your life, then the best steps to navigate them with self-worth and grace. 

Happy Manifesting!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Breaking down tests and why they mean that your manifestation is close!
  • Clear and tangible examples from our hosts Lacy and Jessica
  • How to overcome past low self-worth behavior
  • The three types of tests and how to spot them
  • A new TBM term, developed within the episode!
  • Communicating with the universe through setting boundaries
  • Recognizing our insecurities and reframing them
  • Situational magnetism - how to build it!
  • Navigating tests in dating, career, family
  • The importance of knowing your authentic code before reprogramming 
  • How to become your own pattern and energy reader
  • The three steps that need to be in motion in order to manifest

 

Resources: 

 

In The Episode:

 

 

 

Episode Home Work: 

For the next week, track all tests that arise, and note whether they're an opportunity, trigger or boundary test. Then work through the journal prompts and DI below to get to the root of how to pass it.

Journal

              - Is it a hell yes or hell no? Does it align with your authentic code?

              - How do you feel? Shameful, embarrassed, scared, small, settling? 

              - Is this related to an insecurity or shadow aspect you need to work through? An inner child wound?

              - Are you unblocked  & expanded enough to pass this test? If not, that’s ok. You’re still learning, and you’ll be tested again and feel ready to pass it at some point. Also, check to see if it is a bridge test to help you expand!
 

Reprogram & Actions

             - If you need more clarity on the root wound it is touching on do the reprogramming and reinforcing journal prompts.

             - Reprogram by doing the Test, Trigger or Inner Child or Shadow DI

             - List out high self-worth ways you can heal the limiting belief this test is connected to

             - Take aligned action that moves you towards your higher self

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jan 28, 2022
Ep. 182 - Growing in Conscious Partnership - The Process With Jessica and Daniel
01:23:03

Our very own Expanded cohost Jessica Gill shares how she healed low self-worth relationships patterns and manifested a partner (and now fiancé) that does his own healing work. Jessica’s fiancé, Daniel, also talks about his spiritual beliefs and what his process looked like. 

Jessica & Daniel cover all of the conscious partnership tips, being tested as a couple, how arguments can lead to healthy communication, and how to manifest an aligned partner. They also share how they met, how their childhood experiences have impacted their relationship, and tons more. We can’t wait for you to hear this one! A must listen whether you’re in partnership, or manifesting a partner.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The story of how Expanded host Jessica Gill manifested partnership and a conversation with her new fiancé Daniel!
  • Jessica’s personal journey of recognizing patterning and finding self-worth
  • How childhood experiences can affect relationships later in life
  • Steps and tips for those manifesting partnership
  • How Jessica and Daniel first met and found each other!
  • The crucial link between self-worth and manifesting a relationship
  • Daniel’s background and his own spiritual journey
  • Tests that they navigated as a couple and how that made them stronger
  • The importance of working on yourself first
  • How Daniel chose a ring and proposed! And the energetics in play with such large decisions
  • Recontextualizing perfectionism
  • Attachment styles, honeymoon phases, Ayahuasca!
  • How arguments can lead to healthy communication
  • The power of asking for help

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jan 21, 2022
Ep. 181 - Kimberly Snyder on Connecting to Our True Inner Self
01:11:59

Are you in true self or are you in ego? Kimberly Snyder joins Lacy to talk about practical ways to move through fear and ego to get back to your inner self, how Kimberly inspired Lacy to start her first blog, life as a single mom, Vedic astrology, and tons more.

Kimberly also shares how she finds time for self-care as a mother, how she built her lifestyle brand Solluna, and they cover what God and connection means to each of them. A great listen for all the spiritual seekers out there looking for grounded insights.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Kimberly’s unique life story, including how she built her lifestyle brand Solluna!
  • How she inspired Lacy to start her first blog
  • Life as a single mom and meeting her soul mate
  • Holistic nourishment and finding beauty from within
  • Kimberly’s process of conceiving, writing and publishing her first book
  • Vedic astrology and how it differs from Western astrology
  • How to find time for self-care as a mother and caretaker
  • The four cornerstones of true wellness and beauty!
  • Inner Child work, journaling, introspection, enlightenment
  • What God and connection mean for Kimberly and Lacy
  • Practical ways to move through fear and being stuck
  • Chakras, seers, meditation, third-eye intuition!



 

Resources: 

 

In The Episode:

BLUblox- Use Code “MAGNETIC” For 15% Off!

 

 

 

Where To Find Kimberly!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

Jan 14, 2022
Ep. 180 - Best In Class - Taking Aligned Action for Manifestation
00:55:00

Do you know how to take aligned action in your manifestation process? It’s just as important as doing the reprogramming work!

On today’s Best In Class episode, we’re bringing you all of our favorite tips, teachings, and support around learning how to take aligned action. Lacy, Jessica, and the coaches also cover how your authenticity factors into this, what to do if you’re rockbottomed or stuck in a rut, creating boundaries with family and friends, our favorite journaling tips, and more.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Tips and examples from the whole TBM team on taking aligned action in your life!
  • Setting boundaries, taking action, jumping off cliffs
  • How to navigate rock bottoms and tests
  • The best and easiest ways to create instant magnetism for yourself
  • Creating boundaries with family and friends
  • Mini & Major actionable steps anyone can take to help the manifestation process
  • Navigating career, money, love, relationship
  • The importance of finding and staying true to your Authentic Self
  • Advice on journaling and why it’s crucial for results
  • The power of action in the face of fear
  • Accountability buddies to keep us on track!

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jan 07, 2022
Ep. 179 - Best of 2021 - EXPLAINED Self-Esteem & Worthiness
00:58:48

Want to feel deserving of the life you desire in 2022? In celebration of our best episodes of 2021, we are re-sharing this incredible conversation EXPLAINED episode, where we deep dive on a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience  behind these topics.

No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Energetic and neuroscientific definitions of self-esteem and worthiness
  • How deservingness is related to manifestation and magnetism
  • The brain activity behind self-esteem
  • Generational trauma and experiences passed down genetically
  • How TBM work can help find the necessary baseline of self-worth 
  • Tips for parents on finding time to do manifestation work
  • Different sleep states and different types of consciousnesses
  • Lacy’s manifestation process while pregnant
  • The importance of humility instead of blaming others
  • Neuroscientific background of expanders
  • Being your own expander through reflecting on your past success
  • The Motivation and how to quickly find expansion

 

Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

 

In The Episode:

 

Where To Find Us!

 

Submit

Dec 31, 2021
Ep. 178 - Best of 2021 - Morgan Harper Nichols on The Power of Listening To Your Soul
01:08:13

In celebration of our best episodes of 2021, we are re-sharing this incredible conversation with Morgan Harper Nichols. She is an artist, poet, musician and mother.  You are likely familiar with Morgan's popular Instagram where she shares her art and poetry inspired by stories and conversations from everyday life.

Morgan joins Lacy to discuss her unique life path and the energetic lessons she’s learned along the way. It’s a relatable and soul-warming look at the creative process, entrepreneurship and motherhood, as well as the pings, rock bottoms and expansion that inspired her journey!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:  

  • Morgan’s unique upbringing being homeschooled in Atlanta
  • Her parents’ crucial support of her creativity at a young age
  • Morgan’s move to Nashville and attempt to break into the music industry
  • Hitting a rock bottom and finding true purpose
  • Her transition into writing poetry and starting her IG account
  • Navigating being a black woman in the artist community
  • Being a role model and expander for young, black, female artists
  • Tips for balancing motherhood and entrepreneurship
  • Handling racism and cyberbullying
  • Creating flow while building a team and business

 

Resources:

                        

  Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

 

In The Episode

"This site contains affiliate links to products, including products sold on Amazon. We may receive a commission for purchases made through these links."

 

Where to find Morgan!

 

Submit

Dec 24, 2021
Ep. 177 - Stepping Through Fear & Listening To Your Higher Self - The Process w. Hanan
01:14:37

Want tips to calm your nervous system, manifest your dream home, and silence your inner critic? Pathway member Hanan shares all of this, plus her manifestation process, misconceptions and truth about living in Middle Eastern countries, and how she connects with her higher self in times of stress. 

Jessica and Hanan also cover reframing triggers, and how pings can lead to big manifestations. This is a great listen for anyone new to this work, needing encouragement to stay on track, or looking for a new Expander.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Pathway Member Hanan’s recent remarkable manifestations! Including her dream home in Turkey and the perfect personal assistant
  • Her cultural background which includes influences from Saudi Arabia, Hawaii and Turkey
  • How Hanan found TBM work and the impact it has had on her life
  • The importance of feeling worthy of what you’re calling in
  • Practices to calm your nervous system
  • Tests and limiting beliefs that came up for her and how she navigated them
  • How pings can directly lead to manifestations
  • The dream home that she manifested and the kismet story behind it!
  • Reframing triggers and how they lead to reprogramming
  • Tips on finding the right personal assistant
  • Standing up to your own self-sabotage voice
  • Connection with higher self energy!

 

Resources: 

 

 Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

 

In The Episode:

 

 

  • Seed Probiotics: Use Code “TBM15” For 15% Off First Month Subscription!

 

 

Where To Find Us!

 

Submit

Dec 17, 2021
Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion
01:11:40

Do you know how to turn your envy into inspiration? We’re beyond excited to welcome author, entrepreneur, and former Goop CCO/podcast cohost Elise Loehnen to the podcast!

Elise talks with Lacy and shares how she shows up authentically while in the public eye, how to take criticism in a healthy way, what inspires her writing process, starting her own business, and navigating parenting during the pandemic. They also cover the importance of connecting back to the stillness found in nature, the energetic and meditative qualities of horses, finding balance between masculine and feminine energy, and how patriarchy has culturally programmed us.  

Elise is such a great Expander for any business owners, podcast hosts, moms, or writers!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Elise as an expander for other women in the podcast industry!
  • Showing up authentically when you are in the public eye
  • Taking criticism in a healthy and constructive way
  • Elise’s book writing process and what inspires her
  • How she jumped off a cliff to start her own business
  • Navigating parenting during the pandemic
  • A deep dive into the patriarchy and how it culturally programs us
  • Anthropological background of gender roles
  • The importance of finding a balance between masculine and feminine energy
  • Elise’s roots in Montana and what home means for her
  • Surrender and stillness found in nature
  • The energetic and meditative qualities of horses!

 

Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 

BLUblox - Use Code “MAGNETIC” For 15% Off!

Beekeeper’s Naturals - 15% off your purchase with code TBM

 

 

Where To Find Elise!

 

Submit

Dec 10, 2021
Ep. 175 - Learn Your Manifestation Patterning
01:08:20

If you don’t know your own patterns, how can you stop repeating them? Understanding energetics and your own personal patterning is a huge part of manifestation work. This episode is chock full of examples of energetic patterning, how to recognize red flags in relationships, grounding into your worth through actions, tips for navigating holiday triggers, and how some of your childhood insecurities are actually your adult superpowers. TBM Marketing Director Grace Abbott even shares her story of manifesting her dream rental in Topanga Canyon!

Jessica & Grace also share tips for those on spiritual and manifestation journeys, and talk about the energetics of financial discipline vs splurging. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Understanding your own patterning in order to fast track your manifestations 
  • A remarkable manifestation story from TBM Director of Marketing Grace Abbott!
  • How she manifested her dream new rental in Topanga Canyon
  • The crucial role patterning plays in the manifestation process
  • Reframing childhood limiting beliefs into adult superpowers
  • A deep dive into pings and how to use them as tools
  • Taking action and grounding into your worth
  • How to recognize red flags in relationships and what to do about them
  • Acceptance, gratitude, presence!
  • Triggers that come with the holiday season, how to navigate them
  • The energetics of financial discipline vs. splurging
  • Tips from Jessica and Grace for those on spiritual and manifestation journeys!

 

Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 

Where To Find Us!

Dec 03, 2021
Ep. 174 - Best In Class - Tests & Subconscious Fears
01:06:52

Wondering how to navigate tests from the Universe and heal your subconscious fears? These are two major components of Neural Manifestation, and this Best In Class episode addresses all the most important teachings on these topics. 

Lacy, Jessica, & the team cover being tested in relationships and career, questions from members about the energetics of money and validation, how perfectionism is just another form of hiding, getting to the root of tests and triggers, how childhood dynamics resurface as an adult, and tons more. 

If you’ve just joined The Pathway, are thinking about it, or have been a member for years, this episode is full of the tips and teachings needed to navigate your 2022 manifestation practice.  

Happy Manifesting!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Definitions, overviews and examples of tests and fears from the TBM team!
  • Being tested while going through uplevels in relationships and career
  • Self-worth as the true law of attraction
  • Owning your own worth and saying ‘no’ to settling!
  • What fears reveal about your subconscious
  • Questions from Pathway members about energetics around money, validation, perfectionism
  • Jumping off cliffs and running into fires
  • How the science and energetics of tests merge
  • Tests and triggers related to numbing behaviors
  • Stepping through fear to create instant magnetism
  • Getting to the root of your tests and fears in order to reprogram them
  • Childhood dynamics resurfacing as an adult
  • Advice for navigating love and money!

 

Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 

 

 

 

Where To Find Us!

 

Submit

Nov 26, 2021
Ep. 173 - Reframing Rejection & Finding Self-Worth - The Process with Shani
01:10:43

Where are you settling for the bare minimum? If you’re manifesting a home or publishing a book, struggling with being single/dating, working on healing childhood trauma, or simply just beginning this process, this episode will be so expansive for you.

Pathway member Shani Silver covers all of this and more with Jessica. They also talk about her entire manifestation process, how she personalized the work, learned that rejection is protection, and how this process ultimately led to her self-published book & dream home in New Orleans. Shani shares tons of tips for anyone new to the work too.

Happy Manifesting!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway member Shani’s remarkable manifestations, including her dream house in New Orleans, publishing her own book and reframing singlehood!
  • Shani’s unique upbringing and overcoming childhood trauma
  • Creating new neural pathways in the brain through DI’s
  • Shani’s initial manifestation list and how it has evolved
  • How increased self-worth leads to tangible manifestations
  • Her unique method of soothing her Inner Child and Shadow
  • The TBM workshops and DI’s that Shani uses daily
  • Trusting your intuition, saying ‘no’, never settling!
  • Translating jealousy into expansion
  • Banishing negative narratives around dating and partnership
  • Tips for those just beginning their TBM process!

 

Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 

Where To Find Us!

 

Submit

Nov 19, 2021
Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & Stillness
01:24:42

There's a deep wisdom within you. Have you found it? 

Dr. Zach Bush is back! If you’re interested in how the health of the planet affects us, the power of meditation, how to improve skin + gut health, or want to know how you can take action to improve the environment, this episode is for you. 

Zach & Lacy also cover tips for anyone diving into spirituality, they talk about Lacy’s experience with fertility, and Zach shares new projects he’s working on, along with his personal practices. 

We’re so excited for you to hear this one! It’s full of hope, deep wisdom, and actionable takeaways that the world needs right now. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Updates with Dr. Zach Bush since his last appearance on the podcast!
  • Lacy’s infertility struggles and the factors that helped
  • How the health of our planet affects the health of humanity
  • Sterilization, chemical antibiotics, microbiomes
  • Ways we can take action as a species to improve the environment
  • The power of meditation and simplicity of silence
  • Advice and tips from Zach for those just starting their spiritual journeys
  • Embracing the spiritual power of nature
  • Light beings, consciousness, mindfulness
  • Zach’s experience visiting with indigenous people and what we can learn from them
  • Showing up as your true, authentic self
  • How to improve skin and gut health
  • Zach’s new projects and his own personal practice!

 

Resources: 

 

In The Episode:

 

 

 

 

 

Where To Find Zach!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Nov 12, 2021
Ep. 171 - EXPLAINED Journaling for Manifestation
01:18:19

Wondering how to best journal for manifestation? It’s finally here! The long-awaited and highly requested TBM Manifestation Journal! To celebrate and support you in your journaling practice, whether you’re brand new or have been at it for years, Lacy & Jessica are sharing the science behind journaling, and its important connection to Neural Manifestation.

You’ll also learn how the journal was developed by the team, how to read the patterns in your life, the importance of mini vs major manifestations, how to get realistic about your manifestation list, and you'll hear tips from the coaches on best journaling practices.

ENJOY.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips and insights into the journaling process and its relationship to manifestation!
  • Our new TBM Manifestation Journal and how it was developed by the team
  • A walkthrough of TBM terms and exercises that you can use for your practice
  • How to find boosts of magnetism and embrace your own amazing qualities
  • Journaling tips from TBM Neural Manifestation Coaches Atarah, Heather, Amanda and Salwa!
  • The science and brain activity behind journaling
  • Specific components of the Manifestation Journal and how to navigate them
  • Importance of writing by hand vs on a digital device
  • Mini and major manifestations and how both are crucial to your process
  • Listening to signs from the universe
  • Embracing both realistic and unrealistic manifestations
  • Personal life examples from Jessica and Lacy
  • How to become your own pattern reader!

 

Resources: 

 

TBM Manifestation Journal * - limited inventory for the month of November

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Nov 05, 2021
Ep. 170 - Amanda Chantal Bacon of Moon Juice on Getting Into Balance & Out of Stress
01:54:49

Want to learn how to navigate and flow through stress? If you’re an entrepreneur (or want to be), a mother, processing grief, navigating dating while parenting, or delving into your spiritual practice, this episode will be full of support for you. 

We’re so excited to welcome Moon Juice founder & author, Amanda Chantal Bacon. Lacy & Amanda cover how she started and grew her company, how they each met their partners, balancing masculine and feminine energy, insights into Amanda’s beauty routine, cosmic consciousness, epigenetics, and more!

We can’t wait for you to hear this one. 

Tip from the episode: Stress is like a wave. Let it roll in and let it roll out. Don’t get stuck.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

Want to learn how to navigate and flow through stress? If you’re an entrepreneur (or want to be), a mother, processing grief, navigating dating while parenting, or delving into your spiritual practice, this episode will be full of support for you. 

We’re so excited to welcome Moon Juice founder & author, Amanda Chantal Bacon. Lacy & Amanda cover how she started and grew her company, how they each met their partners, balancing masculine and feminine energy, insights into Amanda’s beauty routine, cosmic consciousness, epigenetics, and more!

We can’t wait for you to hear this one. 

Tip from the episode: Stress is like a wave. Let it roll in and let it roll out. Don’t get stuck.

 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

 

In This Episode We Talk About:

  • Amanda’s astrological profile and how it aligns with her husband and children’s
  • Finding “me” time as a mother and businesswoman
  • Background on how she founded and expanded her Moon Juice company
  • Channeling and talking to spirit guides!
  • How she found perspective through grief and losing a close friend
  • The story of how Amanda met and married her husband, Gregory
  • Tips on navigating dating as a single mom
  • How Lacy left her previous partner and manifested Max
  • Cosmic consciousness, epigenetics, quantum physics!
  • Updates on Amanda’s businesses and personal health
  • Balancing masculine and feminine energy
  • Her skincare routine and beauty tips
  • Modeling positive body image behaviour for her daughter
  • Amanda’s new book and insight into her writing process

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Amanda!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Oct 29, 2021
Ep. 169 - EXPLAINED Learning The Energetics & Personalizing The Work
01:11:20

Ready to take your manifestation work to the next level? In this Explained episode, Lacy & Jessica cover everything you need to know about personalizing your practice, and how important it is to first have a thorough understanding of the foundation of this work. 

They also cover how to learn to read your own patterns and manifestation energetics to further support the process, why motherhood has shifted Lacy’s practice, reframing shadow, how their Authentic Codes have shifted, and incorporating creative outlets into manifestation. 

Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips from Lacy and Jessica about taking your manifestation work to the next level!
  • Nuances within manifestation that you can make your own
  • Next steps after learning the foundation of TBM work
  • The importance of understanding and updating your authentic code
  • Advice from TBM Neural Manifestation Coaches Salwa and Atarah!
  • Being your own energy pattern reader
  • Personalizing TBM workshops and DI’s
  • Lacy and Jessica’s updated authentic codes and what has shifted for them
  • How motherhood affects the energetics of manifestation
  • Reframing shadow words and limiting beliefs
  • How to incorporate journaling and other creative outlets into your practice
  • Resources and action steps for everyone at home!

 

Resources: 

 

In The Episode:

 

Workshops Mentioned

 

Episodes Mentioned

 

More Links Mentioned

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Oct 22, 2021
Ep. 168 - Alex Elle - Learning To Self-Nurture
00:59:28

If you struggle to navigate change, self-compassion, or self-forgiveness, this episode with author and breathwork & restorative writing facilitator Alex Elle will be full of healing and supportive insights for you.

Alex also covers how she is healing her relationship with her mother, how good parenting starts with good self-nurturing, the concept of generational healing, and how to acknowledge perfectionism but not allow it to run the show.

We can’t wait for you to hear this one! Enjoy. xx

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Alex’s astrological sign and unique cultural background
  • Navigating change and finding value in it
  • The healing impact of daily morning walks
  • How self-care shifts after having children
  • Self-forgiveness, self-compassion and how to practice them
  • How Alex healed her relationship with her own mother
  • Perfectionism and learning from your flaws
  • The importance of visualizing your manifestations
  • Generational healing
  • Tips for self-nurturing as a mother
  • Alex’s advice for her younger self

 

Resources: 

 

In The Episode:

 

Where To Find Alex!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Oct 15, 2021
Ep. 167 - Writing Your Magnetic Story - The Process with Kelley
01:17:11

Do you know how to hold onto self-worth during difficult times? If you’re a parent, a creator, moving through grief, or struggling to make progress in your manifestation practice, this episode is a must-listen. 

In this Process episode, Pathway member Kelley details her exact process for manifesting a top publisher for her book, a film and TV agent, a six-figure bank account and new spiritual friendships. She also covers compassion vs. forgiveness, navigating shadow, working with a TBM coach, reframing grief, and tons more.

Happy Manifesting!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway Member Kelley’s remarkable recent manifestations! Including finding a top publisher for her book, a film and TV agent, a six-figure bank account and new spiritual friendships
  • Growing up a child of divorce 
  • How she discovered TBM work and the three phases she went through
  • Her blocks and triggers (invisibility, unwanted, average) and how she navigated them
  • Tips for the work if you are not making progress
  • Specific DI’s and Workshops that Kelley used
  • Her experience with TBM Neural Manifestation Coach Atarah Valentine!
  • Applying artistry and creativity to TBM work and manifestation
  • How she processed and reframed grief after losing a loved one
  • The importance of finding the motivations behind your manifestation list items
  • Compassion vs. forgiveness
  • How to incorporate TBM work into parenting

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Oct 08, 2021
Ep. 166 - Mel Robbins - Shifting into High Self-worth & The Impact of a High 5
01:13:06

Want to reduce anxiety and build your self-worth?

The science behind self-worth is an important piece of both our Neural Manifestation work, and Mel Robbins’ groundbreaking methods: The 5 Second Rule and The High 5 Habit. 

Mel is a best-selling author and personal growth expert, and we’re so excited to have her on the podcast today to cover how to take control of your self-worth and the science behind it, how to avoid numbing techniques and manage anxiety, how your morning routine shapes the rest of your day, how to boost mood and energy, modeling positive self-worth for children, and tons more. 

This is an expansive conversation between Mel and Lacy that you won’t want to miss, and is full of actionable takeaways you can start applying to your life.

Happy Manifesting!

Trigger Warning! This episode covers sensitive conversations around abuse. If you would like to avoid this section of the conversation, skip over minutes 52:11 - 52:26.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Mel Robbins’ groundbreaking methods: The 5 Second Rule and The High 5 Habit!
  • How your morning routine shapes the rest of your day
  • The rock bottom that led Mel to develop her work
  • Tips on taking control of your self-worth
  • The science and brain activity behind her methods
  • Avoiding numbing techniques and managing anxiety
  • Taking action regardless of how you feel
  • Brain hacks, neurobics, mantras!
  • Why we should love, celebrate, forgive and encourage ourselves daily
  • Advice on how to boost your mood, energy and focus
  • Modeling positive self-worth behavior for your children
  • Five habits you need to practice to manifest luck

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Mel Robbins!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Oct 01, 2021
Ep. 165 - EXPLAINED How To Get Manifestation Results
01:19:23

Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, this episode is chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting.

Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms.

Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips on how to see manifestation results from Lacy, Jessica and TBM Coaches Heather and Amanda!
  • The three components of manifestation you must have in motion
  • How to cultivate instant magnetism to bolster your trust muscle
  • The importance of saying “no” and setting boundaries
  • Lacy’s manifestation process as a new mother
  • Reading your own patterns to better achieve your manifestations
  • A teaser for an exciting new TBM announcement!
  • “Bridge” expanders and giving yourself credit for taking smaller steps
  • Recognizing trauma bonds in a relationship
  • The healing magic of rock bottoms
  • Four actionable manifestation tips you can do right now
  • The power of being your own expander

 

Resources: 

 

TBM x OSEA Event:

  • Text Us - +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to hear about future events
  • OSEA - get 10% off your order, no minimum purchase with code TBM10
  • Kin Spritz - Kin Euphorics - 15% off with code MAGNETIC15
  • JuneShine - 20% off with code TBM

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Sep 24, 2021
Ep. 164 - Ann Marks of Full Feedings on Getting Intuitive with Feeding, Sleeping & Baby Care
01:36:41

Do you feel empowered to make the best decisions for yourself and your family? This episode with Ann Marks of the Full Feedings method is filled with conscious parenting insights.

Lacy & Ann cover the Full Feedings Method and how it allows you and your baby to get enough sleep, Lacy’s updates on motherhood, single mom hacks, the importance of trusting your instincts, some great expansion around how Ann started and developed her business, and tons more.

A tip from the episode: No one knows what you and your children need better than you and them - always listen.

*Disclaimer To Be Magnetic is not a licensed medical doctor so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Ann’s Full Feedings method and how it leads to consistent nighttime sleep for your baby!
  • Her background and how she got introduced to this field
  • How Ann used her own experience as a mother to develop her method
  • The learning curve with breastfeeding after having your first child
  • Breastfeeding vs. formula feeding
  • More of Lacy’s birthing story
  • The three components of Full Feedings: feeds, sleep, awake time
  • Personalized advice from Ann to Lacy on Teddy’s sleep patterns
  • How Ann started and developed her own business
  • Single mom hacks!
  • Tips for maintaining sleep schedules while traveling or changing time zones
  • The importance of trusting your parental instincts and intuition
  • A detailed walkthrough of the Full Feedings program and method

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Ann!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Sep 17, 2021
Ep. 163 - Letting Go of What Isn’t Aligned & Moving Into Trust with Meghan - The Process
01:17:14

If you're feeling stuck in unhealthy habits, or want to leave your corporate job and eventually open your own business, this episode is for you.

Pathway member Meghan covers exactly how she manifested an out-of-state move for under $500 and a loft apartment she loves. You'll also hear how she transitioned from a lot of toxic habits and a corporate job, to eventually owning her dream storefront and living a more true life.

Before manifesting all of this, Meghan had to overcome generational trauma, unhealthy habits, victim mentality rooted in childhood, and learn how to remain deep in her self-worth.

Meghan found it crucial to reframe setbacks as opportunities for growth, and that spending tons of time in nature helped her gain clarity in her manifestation practice. 
A tip from the episode: Pay attention to how your manifestations come through. This serves as a fast track and blueprint for the future things that you want to manifest.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway Member Meghan’s story manifesting a move under $500, her dream loft, leaving a corporate job and manifesting from a bridge job to owning her dream storefront.
  • Her astrological profile and unique cultural background
  • How she manifested an engagement, bridge job and spiritual community as well.
  • The tests and triggers she encountered along the way
  • Facing a rock bottom and how it led her to embrace TBM work
  • The importance of setting boundaries in work relationships
  • Overcoming victim mentality and generational trauma
  • The TBM workshops and DI’s that helped her manifest what she desired!
  • The healing power of nature
  • Reframing setbacks as opportunities to grow
  • Maintaining self-worth while searching for a job
  • The magnetic power of the word “No”
  • Using the blueprint of your manifestations to achieve future ones

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Sep 10, 2021
Ep. 162 - Dr. Daniel Amen - Get Your Brain Healthy & Your Mind Will Follow
00:58:48

Want to learn the best habits to support your brain and overall health? Today we’re welcoming Dr. Daniel Amen to the podcast! He is one of the leading psychiatrists and brain health experts in the country. He has authored numerous books including New York Times mega-bestseller Change Your Brain, Change Your Life. His clinics have run over 200k brain SPECT Scans, which measure blood flow and activity in the brain. He has worked with everyone from Justin Bieber, to Miley Cyrus, Raven Symone, Jay Shetty, and more.

Dr. Amen joins Lacy to discuss how we can better treat our brains for mental, emotional and physical wellbeing. They also touch on different brain types, the placebo effect, the science and psychology behind brain scans, the best brain diet and a ton of tips and tools that anyone at home can implement!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The science and psychology behind brain scans!
  • How anxiety, depression and ADHD occur in the brain
  • The four main pillars of health and wellness
  • Different brain types and how you can diagnose your own
  • Tips on calming the brain through meditation and reflection
  • Ancestral trauma and how it can be passed down genetically
  • Tools for achieving happiness and homeostasis
  • Habits and behaviors that increase brain function
  • The placebo effect on the brain
  • Social and spiritual aspects of overall health
  • Health benefits of having deeper meaning and purpose in life

 

Resources: 

 

In The Episode:

BLUBlox - 15% off your purchase with code MAGNETIC

 

Beekeeper’s Naturals - 15% off your purchase with code TBM

 

 

Where To Find Dr. Amen!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Sep 03, 2021
Ep. 161 - Healing Trauma & Manifesting Ease with Isabella - The Process
01:04:52

Have you put your authentic self in the driver’s seat of your life? Welcome back to another Process episode where we showcase one of our very own Pathway members and their remarkable manifestation journey! Today we welcome Isabella who joins the podcast to discuss how she manifested getting out of debt and into five-figure months, a move to her dream city and her dream career.

She joins our host Jessica Gill for an expansive conversation about how she overcame tests, blocks and limiting beliefs to manifest her new career, a higher salary, an improved relationship with her parents and much more. They also cover body image, leaving toxic jobs, magnetic parents, flower remedies and the power of Scorpio energy. This episode is a great resource for harnessing your inner trust, and we can’t for everyone to listen!
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation journey of Pathway member Isabella!
  • Her astrological profile and powerful Scorpio energy
  • Her cultural background growing up in the US with Brazilian and German parents
  • Body image insecurities that grew out of her upbringing
  • Her struggle to find expanders for women with healthy relationships with their bodies
  • The importance of daily reprogramming
  • The blocks, tests and rock bottoms she went through
  • Her manifestation list for calling in a partner
  • How she manifested a new career and started her own business
  • Doing TBM work alongside professional therapy work
  • Recognizing your own patterns and taking energetic action
  • The positive impact of flower remedies
  • How our shadow can help and support us

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Aug 27, 2021
Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & Houses
01:08:05

How can you find deeper healing in every season of life? Today we welcome back to the Expanded Podcast a fan-favorite guest Dani Beinstein! She is a psychological astrologer who has studied spiritual psychology, along with conscious health and healing. Her work centers around breaking down astrology in a tangible way, and today she joins Lacy for a conversation on how it has informed Lacy’s motherhood journey so far.

This episode includes broad explanations of astrology terms such as signs, houses and degrees, as well as analysis of more advanced topics like astrocartography, retrogrades and progressed charts. It’s a fascinating look into how a deeper understanding of your astrological profile can support your relationships, self-worth and Neural Manifestation process. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Pathway Member’s Manifestation Story from the Motivation!
  • Definitions and energetics behind sun, moon and rising signs
  • How knowing your astrological profile helps your relationships in life
  • Why your signs are compatible with those of your caretakers
  • Lacy’s daughter’s signs and background
  • How Dani helped Lacy through her pregnancy journey
  • The psychology behind astrology and how it affects parenting
  • Specific descriptions of all the houses
  • Relocation Astrology
  • Astrological forecasts for the rest of the year
  • Planetary Aspects in astrology

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Dani!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

 

Free Offerings to Get You Started

 

Submit

Aug 20, 2021
Ep. 159 - Best In Class - Manifestation
01:00:17

Wondering how to connect more deeply to your manifestation practice? Welcome to another installment of our Best In Class series - today is all about the most essential principles of Neural Manifestation! Since we have so many new Pathway members, we wanted to compile our best teachings and tips from past episodes to support you in navigating your Neural Manifestation practice. This episode is also great for more seasoned members who want to get reinvigorated around the work.

You’ll hear from Lacy, Jessica, Dr. Tara and the TBM Coaches on how to commit to and stay motivated during this process. Whether you’re just starting your manifesting journey or in need of some refreshers, we know this episode will serve you well. Happy manifesting!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The best manifestation tips from the TBM team!
  • Explanations of TBM concepts, workshops and our own Neural Manifestation process
  • How to use manifestation to achieve your goals
  • The misrepresentation of manifestation in popular culture
  • Finding the root of your material desires
  • The importance of Shadow and Inner Child work
  • How to get out of chasing and dog paddling
  • Tips on finding self-worth and authenticity
  • Ways to identify if things are tests in your life
  • Focusing on micro-manifestations before larger ones
  • What DI’s to use in certain situations
  • The neuroscience and psychology behind manifestation
  • Expanders, magic darks, ruts, triggers, boundaries!

 

Resources: 

 

Amanda’s Clients Manifestation Tools:

 

In The Episode:

*In the episode Lacy mentions the DRE which has been upgraded to the DI or our Deep Imaginings™ Our proprietary audio-based recorded exercises that allow your subconscious mind (where you manifest from) to come forward in a theta or alpha (hypnotic) state.

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Aug 13, 2021
Ep. 158 - Ask Us Anything 3 Year Anniversary
01:25:26

Today we are thrilled to bring you today’s episode, as it’s Lacy’s first episode back from maternity leave, AND it’s our 3 year anniversary of the podcast! We are so grateful for all of you and we wanted to give back by hosting another Ask Us Anything episode where Lacy and Jessica take questions from the TBM community! 

This episode covers everything: Lacy’s motherhood journey, how Jessica and Lacy met their partners, how to ground into your worth, amazing book and movie recs, plus tips on how to incorporate TBM work into your daily routine. It’s an up-close and personal look into how the work can really expand you in finding love, an aligned career and above all, your authentic self. Thank you from the TBM team!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Questions for Lacy and Jessica from our TBM community!
  • Lacy’s current morning routine with her new daughter
  • Doing TBM work as a parent
  • The importance of grounding down into your worth
  • Lacy and Jessica’s partners! First dates and favorite things about them
  • Perspective on edges, magic darks and the manifestations that follow
  • Opinions on dating apps and how to use them
  • Recommendations on books, movies, TV shows and home decor!
  • How to navigate bad days that pop up
  • Gratitude lists and their relation to manifestation
  • How Lacy teaches her daughter about manifestation
  • The importance of open dialogue and communication in relationships
  • Telepathy between babies and parents
  • Lacy’s new perspective after motherhood!

 

Resources: 

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Aug 06, 2021
Ep. 157 - Best In Class - Money
01:01:28

We’re so excited to share with you a new series called "Best In Class," where we compile the best teachings from past episodes surrounding a specific theme. Today’s episode is all about a topic that is intertwined with many aspects of the manifestation process: money!  

This episode is packed with hard-hitting information and tangible tips about money and finances, especially in relation to self-worth, love, deservingness and happiness. You’ll hear from Lacy and Jessica, as well as TBM Coaches Heather and Salwa,and clips from Lacy’s episode with Luke Storey, as they break down the energetics behind this crucial theme and how to truly manifest abundance!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How Jessica Manifested a new Income Portal
  • The energetics behind money and finances
  • How money is intertwined with self-worth
  • Nurturing your natural abundance and core essence
  • Lack mindset and how it affects career goals
  • Deservingness, ego, mysticism!
  • Link between happiness and materialism
  • Lacy’s financial journey, from growing up poor to current success
  • Navigating debt and the importance of an FU Fund
  • Tips on starting your own business
  • Channeling your masculine worth energy
  • Attachment styles arising in money and finance
  • Connections between love and money

 

Resources: 

 

In The Episode:

Jessica’s Tools to Manifesting a New Income Portal

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jul 30, 2021
Ep. 156 - Manifesting Your Dream Job & Tips For the Magic Dark with Aissata - The Process
01:07:07

How do you navigate the moments that push you against your edge? Today we have another Process episode where we highlight a Pathway member and all of their remarkable manifestations!  Aissata joins us today to share her manifestation journey, and how she overcame tests, obstacles and limiting beliefs to land her dream job, remote work and in the city she desired!

She touches on her diverse cultural background, making a commitment to get clear on what she was calling in - which helped to speed her process, navigating racism, and how an earlier painful fear resurfaced as she navigated her magic dark. It’s a deep dive into the energetics of career and authenticity, and we know it will be so supportive and expansive no matter what stage you’re in.
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Aissata’s astrological and cultural background
  • Growing up as a minority and how that affected her later in life
  • How she initially found TBM and the workshops she used
  • The importance of discovering the energetics behind material desires
  • How she manifested her dream job
  • Her blocks: people-pleasing, inferiority complexes, lack mentality
  • Gaining magnetism by saying “No”
  • Having a life dream squashed and how to recover
  • The expanders that help her and her advice to other Pathway members!
  • Her moment of jumping off the cliff and how it brought her magnetism


Resources: 


In The Episode: 

☀️ Big Summer Sale! ☀️ - Join the Pathway for an all-time low monthly rate by spinning the discount wheel 

*Valid for new and returning customers only. Cannot be applied mid-membership. Offer Expires July 31, 2021, at midnight PST.
 


Where To Find Us!



Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.


A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.


The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jul 23, 2021
Ep. 155 - Jedidiah Jenkins on A Journey Towards Your Authentic Self
01:12:30

Are you clear on what your authenticity is? On today’s episode of Expanded we’re beyond excited to welcome our guest Jedidiah Jenkins! He is a writer, entrepreneur, and New York Times bestselling author of To Shake the Sleeping Self. He joins our host Jessica Gill for a conversation about his life journey and how he gained immense perspective and authenticity along the way.

This episode touches on so many helpful topics, including the parallels between career and romance, his writing process, cultivating positive friendships, connecting with nature and the powerful effect of having Expanders in your life. This is a great glimpse into the mind of a modern creative who has done the work to heal and create high subconscious self-worth.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Jedidiah’s cultural and astrological background
  • His journey of self-discovery during his youth
  • How he evolved to find his own voice and become a writer
  • Immersive nature trips and how they refill his spiritual cup
  • Jedidiah’s writing process and morning routine!
  • Embracing vulnerability to call in and strengthen true friendship
  • How romantic relationships reflect self-worth
  • Breaking generational trauma in families
  • Danger of idolizing magnitude among millennials
  • Getting to the heart of your manifestation desires
  • The parallels between career and romance
  • Jedidiah’s personal expanders and advice for his past self

 

Resources: 

 

In The Episode: 

☀️ Big Summer Sale! ☀️ - Join the Pathway for an all time low monthly rate by spinning the discount wheel 

*Valid for new and returning customers only. Cannot be applied mid-membership. Offer Expires July 31, 2021, at midnight PST.
 

 

Where To Find Jedidiah!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jul 16, 2021
Ep. 154 - EXPLAINED Rut, Rock Bottom & Magic Dark
01:06:36

Hearing crickets? On today’s EXPLAINED episode we are diving deep into the energetics of ruts, rock bottoms, or magic darks! These are themes that we all go through and are crucial to the manifestation process. While they may seem difficult at the time, there is always magnetism on the other side.

Lacy is joined by Jessica Gill and Dr. Tara for a roundtable discussion about the energetic and neurological background behind these themes and how to recognize them, differentiate between them, and finally expand to unblock them. They also cover brain science, astrology, inner childhood wounds, egoic programming, and examples from their own personal life experiences. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The definitions of TBM terms Rut, Rock Bottom & Magic Dark
  • Neurological and energetic backgrounds for each
  • The main difference between rock bottoms and magic darks
  • Strengthening your trust muscle and being your own expander
  • Connections with astrology
  • Personal experiences from our hosts with magic darks
  • How these relate to love, career and self-worth
  • The importance of daily DI’s and staying grounded
  • Egoic programming and how it keeps you from your authenticity
  • Symptoms and remedies for all three!

Resources: 

In The Episode: 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

Free Offerings to Get You Started

 

Submit

Jul 09, 2021
Ep. 153 - Sahara Rose on Manifesting Authentically
01:06:42

Is your level of authenticity affecting your manifestations?

Today we’re so excited to welcome Sahara Rose back to the podcast! She is a best-selling author, Ayurvedic practitioner and host of the Highest Self podcast, where this interview originally aired. She joins Lacy to discuss the core tenets of Neural Manifestation and how to incorporate it into your life and spiritual journey.

This is a fascinating conversation that provides new insights into the TBM work. Lacy & Sahara cover subconscious limiting beliefs, specific vs. non-specific manifestation styles, hypnosis, core essences behind your desires and much more. It’s a great overview for anyone interested in the Neural Manifestation process, and we're grateful to Sahara for joining us!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • The background of Neural Manifestation and how Lacy developed the TBM work
  • The importance of alone time 
  • To list a specific v. non-specific manifestation
  • Finding the core essence behind your desires and how that helps manifestation
  • Surrendering to divine plans
  • Balancing the egoic self with self-worth 
  • Background of TBM terms such as blocks, tests and expanders!
  • How to find magnetism in everyday life
  • Overlap between manifestation and Ayurvedic self-care
  • Resources for those interested in starting TBM work

 

Resources: 

 

In The Episode: 

 

Where To Find Sahara!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jul 02, 2021
Ep. 152 - Perfectionism & People Pleasing
01:21:36

Today’s episode of Expanded is all about two themes that most of us navigate every day: perfectionism and people pleasing! These are two common forms of programming, and they’re deeply intertwined with the manifestation process. Our host Jessica Gill is joined by TBM Coach Salwa Kyobe to go over the energetics behind them with some teachings from Lacy as well!

They cover how to recognize perfectionist and people-pleasing tendencies in yourself, where you picked them up, and most importantly how to reprogram those blocks. This episode is such a great reminder to not put your self-worth in the hands of others, and to give yourself the space to be your most authentic self!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Motivational Manifestation story from a Pathway member!
  • The definitions of perfectionism and people-pleasing, how they relate to manifestation
  • Perfectionism vs. healthy self-improvement
  • The danger of putting validation in the opinions of others
  • Reprogramming the “badge of honor” energetic of perfectionism
  • How race plays into these themes and trying to project a perfect image
  • Life paralysis and fear of failure
  • Why we people please and how to reprogram it
  • How childhood memories can affect you today
  • Growing and learning through difficult experiences
  • The magnetic power of saying “No” and setting boundaries

 

Resources: 

 

In The Episode: 

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jun 25, 2021
Ep. 151 - Manifesting in Career & Healing Your Inner Child - The Process With Kayla Slusher
01:06:05

Welcome back to another Process episode where we highlight the remarkable manifestations from one of our own Pathway members! Today Kayla Dene Slusher joins the podcast to speak with our host Jessica Gill about how she manifested a new business, a brick and mortar storefront, a positive co-parenting relationship with her ex, family boundaries, and most importantly, a solid emotional foundation for her daughter!

This conversation is a great example of how you can use TBM work to navigate parenthood and create healthy relationships and boundaries with your loved ones. It also touches on the energetics behind trauma bonding, infidelity, magnetic parents and more!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How Kayla manifested a brick and mortar shop for her art, support from her parents and a positive co-parenting relationship with her ex
  • How Kayla navigates triggers as a mother and communicates them to her daughter
  • TBM work as a single parent
  • How growing up in a military family affects her relationships today
  • Arguments and how they can lead to healthy communication, vulnerability and trust
  • How Kayla initially found TBM and the workshops she started with
  • The danger of suppressing emotions in any relationship
  • How she teaches her daughter to move through obstacles in a healthy way
  • Her lists, tests and expanders!
  • Trauma bonding and recognizing and getting out of toxic relationships
  • Overcoming the energetic of being cheated on
  • How the TBM community has shown up for her

 

Resources: 

 

In The Episode: 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jun 18, 2021
Ep. 150 - Body Image Resilience with Lexie & Lindsay Kite PhD
01:25:04

We’re so excited to welcome to the podcast Lindsay and Lexie Kite, PhD to speak about all things body image! They are identical twin sisters and leading experts in the field of body image resilience, as well as co-founders of the non-profit Beauty Redefined and co-authors of the book “More Than a Body”. Their goal is to allow people to see their bodies as an instrument instead of an ornament.

They join our host Jessica Gill to discuss societal dynamics around body image, including their expanded definition of positive body image and the importance of placing your self-worth in more than just the appearance of your body. This episode also covers self-objectification, unrealistic media portrayals, reframing fitness, tips for parents and the importance of finding purpose and power outside of physical looks! Enjoy!

 

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Lexie and Lindsay’s upbringing and how it informed their work today
  • Impact of growing up as identical twins and the story of how they joined forces
  • Their definition of positive body image
  • How the media and social media influencers promote negative body image
  • Self-Objectification and how we suffer from perceived outside judgment
  • The three paths after a disruption
  • Retraining our brains and the ways we think about ourselves
  • Personal examples of body image struggles
  • Reframing physical fitness from how you look to how you feel
  • Setting boundaries with friends who aren’t supportive of your journey
  • Looking at your body as an instrument instead of an ornament
  • Allyship with female friends and family
  • Tips for parents who want to impart a positive body image to their children

 

Resources: 

 

In The Episode: 

 

 

 

Where To Find Lindsay & Lexie!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jun 11, 2021
Ep. 149 - EXPLAINED Self-Esteem & Worthiness
00:58:46

What are self-worth and self-esteem, and how do they each factor into Neural Manifestation?

We are back with another EXPLAINED episode, where we deep dive into a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience  behind these topics.

No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Energetic and neuroscientific definitions of self-esteem and worthiness
  • How deservingness is related to manifestation and magnetism
  • The brain activity behind self-esteem
  • Generational trauma and experiences passed down genetically
  • How TBM work can help find the necessary baseline of self-worth
  • Tips for parents on finding time to do manifestation work
  • Different sleep states and different types of consciousnesses
  • Lacy’s manifestation process while pregnant
  • The importance of humility instead of blaming others
  • Neuroscientific background of expanders
  • Being your own expander through reflecting on your past success
  • The Motivation and how to quickly find expansion

 

Resources: 

 

In The Episode: 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jun 04, 2021
Ep. 148 - Marianne Williamson on Moving Towards Love Instead of Fear
01:05:13

Life is not just about what happens to us. Life is about who we choose to be in the space of what happens to us.

Today we welcome a very expansive guest to the podcast: Marianne Williamson! She is a bestselling author, political activist, and spiritual thought leader. Her progressive work in spiritual and religious circles has inspired millions, and she joins Lacy to discuss how those ideas inform her life and career.

This episode is such a welcomed reminder to recognize your innate self-worth and to walk in the direction of love. Marianne and Lacy also touch on transcendental meditation, astrology, resentment, conscious parenting and the growth opportunities Marianne has faced in recent years. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Magnetic Story from our TBM coach Amanda Blair!
  • Marianne’s upbringing and how it impacted her worldview
  • Walking in the direction of love vs. fear
  • Her definition of ego and how to recognize it in your behavior
  • Separating trigger emotions from innate self-worth
  • The importance of meditation and how it can help when dealing with triggers
  • How she worked through resentment following her presidential campaign
  • The healing and beautiful power of love
  • Moving from body identification to spirit identification
  • Tips on conscious parenting
  • Getting over self-pity and victimization

 

Resources: 

  • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
  • A la Carte Workshops 2.0
  • Newsletter
  • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
     

This month we are working through Unblocked Boundaries! Follow along with the calendar here!
 

In The Episode: 

 

Where To Find Marianne!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

Free Offerings to Get You Started

 

Submit

May 28, 2021
Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring Them
01:12:04

Struggling to identify where you need boundaries, and wondering how to set them? This is the episode for you. We’re so excited to introduce our guest - Nedra Tawwab! She is a licensed therapist, best-selling author and relationship coach who specializes in helping people implement healthy boundaries. She joins Lacy to discuss all things boundaries: how to set and reinforce them, signs you need them, ways you can model them while parenting, and much more!

Nedra & Lacy also explain the psychology behind boundaries, and touch on topics such as self-care, codependency, enmeshment, authenticity and Lacy’s own experiences navigating these complex issues. Boundary work is an important part of Neural Manifestation work, and we know this conversation will be such a resource for you. Enjoy!

 

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Magnetic Story from our TBM coach Heather Whitaker!
  • Growing up in Detroit and the Black role models she found
  • How she first became interested in psychology 
  • Boundaries! The clinical definition and how to set and reinforce them
  • Specific signs that you need healthy boundaries in your life
  • Lacy’s personal struggles with boundaries
  • Importance of self-care and its relationship to boundary setting
  • The three levels of boundaries: porous, rigid and healthy
  • Codependency, enmeshment, trauma bonding, & counterdependency
  • Nedra’s balance between professional and personal life
  • Tips on modeling healthy boundaries for your kids while parenting
  • How to preserve your child’s authenticity
  • Ways we avoid setting healthy boundaries and the positive effects once we set them

 

Resources: 

This month we are working through Unblocked Boundaries! Follow along with the calendar here!

 

In The Episode: 

 

Where To Find Nedra!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

May 21, 2021
Ep. 146 - Finding Your Authentic Voice - The Process With Gavin McLeod-Valentine
02:00:19

Where are you staying small so other people are happy and comfortable? In today’s process episode we'll cover how to step out of this, as we welcome Pathway member Gavin McLeod-Valentine. He's also the husband of TBM coach Atarah Valentine! Gavin joins Jessica and Atarah to share his remarkable story from hitting numerous rock bottoms, to stepping into his authenticity and manifesting his dream career.

In this powerful story, Gavin touches on his upbringing, coming out, cancer scares, celebrity clients, his relationship with Atarah and examples of how he manifested love, career and overall abundance!

Trigger Warning! This episode covers sensitive conversations around mental health & suicide. If you would like to avoid this section of the conversation, skip over minutes 52:44 - 1:01:48.
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Gavin’s background growing up in a British family
  • The limiting beliefs he picked up in childhood and how they resurfaced in adulthood
  • How he and Atarah met and developed their relationship
  • His career journey from actor to PR finally to skincare
  • Validation seeking from his father, to bosses to clients
  • Gavin’s cancer scares and the perspective he gained from them
  • The importance of similar core values in a partnership
  • Gavin’s manifestations!
  • The tests that he faced while he was upleveling
  • How he found TBM work and his process for navigating obstacles

 

Resources: 

This month we are working through Unblocked Boundaries! Follow along with the calendar here!

 

In The Episode: 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

May 14, 2021
Ep. 145 - EXPLAINED Codependency
01:09:23

Do you base your self-worth on external approval, struggle to say "no", or struggle to maintain boundaries? Today’s episode of EXPLAINED is for you, and revolves around a tendency many of us have: codependency! Today Lacy is joined by Dr. Tara and Jessica for a deep dive conversation on the energetics and neuroscience behind this pattern 

Codependency, at its core, is a coping mechanism usually brought about as a trauma response. It involves a reliance on other people for validation and safety. In this roundtable discussion we discuss why it happens, how to recognize it and what we can do to heal these wounds! It’s a fascinating look into how codependency intertwines with love, career, family life and the manifestation process. Enjoy!

Trigger Warning! This episode contains an example of a case where a suicide attempt is mentioned. If you would like to avoid this section of the conversation, skip over minutes 10:15 - 11:02. 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The energetics and neuroscience behind codependency!
  • Lacy’s personal experience recovering from codependency
  • Signs you may be codependent
  • The evolutionary explanation and background
  • How codependency can arise in romantic, professional and family relationships
  • Its relation to true manifestation
  • Social contagion and how others’ behaviour can affect you
  • Next steps after realizing you’re codependent
  • How to use TBM work to heal these issues
  • Interdependence and what a mature relationship looks like
  • Parenting tips to avoid passing on these traits to your children
  • Another My Magnetic Story from a Pathway member!

 

Resources: 

This month we are working through Unblocked Boundaries! Follow along with the calendar here!

 

In The Episode: 

There are many resources out there to support your journey to shedding codependent tendencies, including CoDA (Codependents Anonymous) and therapy methods that jive with you. If you would like one on one support, consider booking a session with one of our coaches. 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12 month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

May 07, 2021
Ep. 144 - Jas The Moon Mother on Taking Your Power Back & Being Your Purpose
01:24:01

What if instead of looking for your purpose, you realized you are the purpose? On today’s episode of Expanded, we welcome our guest Jas The Moon Mother! She is a Human Design guide and Empowerment coach who helps people tap into their soul’s true purpose and identity.

Jas joins our host Jessica to discuss spirituality, sovereignty, metamorphosis and the journey of "finding your purpose." She also speaks about her own personal journey, from hitting a rock bottom to manifesting the beautiful life and career she has now. It’s a fantastic resource to help you find your own purpose in life, and we know it will serve you so well!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How TBM coach Salwa manifested her partner!
  • Jas’ astrological signs and her unique background as a daughter of Nigerian immigrants
  • Her life journey from NYC, California, Philadelphia, London, Thailand and Bali
  • Her rock bottom moment when she had to move back in with her mom
  • How she met her partner and started a family life
  • Integrating your purpose and finding your identity
  • Mourning loss when making a significant life change
  • Being your own spiritual guru and teacher
  • Her relationship with money and how she has manifested career success
  • The importance of identifying your strengths and embracing them
  • The human design aspects behind purpose and identity
  • Expanding once you’ve manifested your desires

 

Resources: 

 

In The Episode: 

 

 

 

 

Where To Find Jas!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12 month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

This episode is brought to you by Beekeeper’s Naturals & BLUBlox.

Apr 30, 2021
Ep. 143 - Caggie Dunlop on Passing Tests, Jumping Off Cliffs & Manifesting
01:01:27

Curious how to move past your fears and shed old habits to create the life you deserve? Today we have a very exciting episode! We've turned the tables and Lacy is interviewed by her friend Caggie Dunlop! Caggie is a UK television personality, singer and host of the podcast Saturn Returns, where this interview originally aired. 

This episode is filled with insights on the basis of Neural Manifestation work, including clear examples of passing tests in relationships and working through shadow and shame. They also discuss Lacy’s personal journey, from moving to LA and struggling through unfulfilling jobs, to finally jumping off a cliff and starting TBM. It’s a wonderful behind-the-scenes look at the energetics behind partnership, career and becoming your authentic self!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Jessica’s story of manifesting abundance & her dream chair
  • Lacy’s personal story of how she started manifesting
  • Claircognizance and how to find your own intuitive gifts
  • Caggie’s relationship status and where she stands today
  • The importance of finding self-worth before finding a partner
  • Clear definitions of TBM vocabulary: pings, magic darks, tests
  • Why tests show up while you’re manifesting what you truly want
  • Breakups, jumping off cliffs, getting out of your comfort zone
  • Trauma bonding and the danger of love at first sight
  • Difference between a magic dark and a rut

 

Resources: 

 

In The Episode: 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

This episode is brought to you by Seed.

Apr 23, 2021
Ep. 142 - Moving Through Shadow & Into Deservingness - The Process with Cat Lau
01:04:37

Interested in how to release shame, feel deserving of everything you want, and actually learn how to manifest it? In this Process episode we highlight a Pathway member who has done this, and gone on to manifest their full list! Today we welcome Cat Lau, an Emotions Coach and Energy Healer who has manifested her partner, a move to Spain, a career pivot and stepping into total deservingness.

Cat joins our host Jessica to discuss her major manifestations over the past few years, navigating attachment issues, seeing her partner as a mirror, moving through shadow words that brought her shame, rock bottoms, tests, magic darks and tons of tips for anyone interested in Neural Manifestation work!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How she manifested a move to Spain, new partner, and starting a new business
  • Her unique background, family life and astrological profile
  • A career pivot from a chef in a Parisian restaurant to becoming a coach and healer
  • The rock bottom that drew her to TBM work
  • Experiences with racism and how she navigated them
  • Using your partner’s ex as an expander
  • Shifting envy to expansion through shadow work
  • Advice for starting TBM work and calling in your list
  • The specific workshops she used to manifest certain things
  • Her new Mediterranean life!

 

Resources: 

 

In The Episode: 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Apr 16, 2021
Ep. 141 - Sophia Amoruso on Authenticity & Business
01:19:45

If you’re interested in entrepreneurship, building a business, or learning how to pivot in your life, this is the episode for you.

We’re thrilled to welcome Sophia Amoruso to the podcast on today’s episode! She is the powerhouse entrepreneur behind the brands Nasty Gal, Girl Boss and most recently: Business Class. She joins Lacy to discuss her wild career ride and the lessons she’s picked up along the way.

In this episode we cover company culture, investments, product launches and lots of tips for navigating the blocks that arise when starting your own venture. It’s a unique behind-the-scenes look into how Sophia and Lacy’s businesses run, and we know it will be so expansive for you!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Sophia’s unique entrepreneurial journey!
  • The background of TBM’s Retreat House
  • How she started her businesses: Nasty Gal, Girl Boss, Business Class
  • The lessons she learned along the way with each project
  • Qualities of a good entrepreneur and leader
  • Advice for people starting their own ventures
  • Lacy’s experiences starting a business and building a team
  • How to build quality company culture
  • The transition to WFH and working remote
  • Pros and cons of IPO vs. remaining a private company
  • Bridge jobs, morning routines, authentic code
  • Blocks people go through when not finding success and how to overcome

 

Resources: 

 

In The Episode: 

 

 

 

Where To Find Sophia!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

This episode is brought to you by BLUBlox & Kin Euphorics.

Apr 09, 2021
Ep. 140 - EXPLAINED Shadow
01:11:27

One of the most crucial steps in manifestation? Outing your shadow. Not sure what we mean? Tune in to today's episode of The Expanded Podcast where we dive into a specific theme of manifestation: Shadow! Lacy is joined by Jessica and Dr. Tara in a roundtable discussion about this complex theme and its crucial relationship to the manifestation process.

It’s a noteworthy conversation about the energetics and neuroscience behind Shadow, and how TBM work can help integrate those aspects of your personality, your past, or of humanity that can be difficult to face. They also discuss "shadow words", rewriting neural pathways, consciousness, body image and more!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The definition of shadow and its relationship to manifestation
  • A recent manifestation story from our TBM coach Amanda
  • The neurological explanation of shadow
  • Specific signs that show you need to do shadow work
  • Why shame and guilt are survival emotions
  • Teachings of Freud, Jung, Eckhart Tolle, Marianne Williamson
  • How we pick up pain and shame programming throughout life
  • Personal stories from Lacy, Jessica and Dr. Tara about overcoming shadow aspects
  • Shadow work in relation to consciousness and Buddhism
  • Interacting with others’ shadow
  • Body image and how we define ourselves

 

Resources: 

 

What Amanda Used To Manifested Her New Apartment!

 

In The Episode: 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Where To Find Us!

 

Submit

Apr 02, 2021
Ep. 139 - Releasing Control & Learning to Nurture Yourself with Heather Whitaker - The Process
01:06:52

Welcome to another Process episode where we showcase a Pathway member who has manifested something remarkable! Today’s guest is a special one as we welcome back our very own TBM coach - Heather Whitaker. Heather returns to chat with Jessica about her manifestations from the last year, including a very special and personal pregnancy announcement!

They discuss the energetics behind her baby news and how she’s used TBM to navigate this unique time in her life. Along the way they dive into her overcoming struggles with food and body image, nurturing her new dog as an Expander, balancing feminine/masculine energy, personal intimacy and moving into ease in order to prepare to conceive. Her last Process episode was such a hit so we know this one will be a powerful resource as well!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Heather’s newest manifestations and a special announcement!
  • How to use TBM work throughout the fertility process or preparing to have a child
  • Fast tracking your surrender to help manifestations come through
  • Healing relationships with food and body image
  • Setting boundaries with people while pregnant
  • Heather’s new dog! And how it shifted her perspective
  • Conscious reinforcement, daily mantras, attached outcomes
  • How she shared her pregnancy news with her husband
  • Creating and embracing intimacy with yourself
  • The importance of the TBM community

 

Resources: 

 

In The Episode: 

 

 

Where To Find Heather!

 

Submit

Mar 26, 2021
Ep. 138 - Byron Katie on Witnessing Ego & Relieving Suffering
01:05:00

On today’s episode we’re so happy to welcome our guest - Byron Katie! She’s a spiritual speaker and author who teaches a method of self-inquiry known as “The Work”. She joins Lacy to talk about her unique life journey and how she moved from a low place of depression to self-actualization and enlightenment.

They also touch on confronting the ego, how to navigate suffering, morning routines, meditation practices, tips on motherhood and more. There is so much wisdom in this episode and we know you will take away so much!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Katie’s upbringing, background and astrological sign
  • Her “awakening moment” and how she changed her life perspective
  • Suffering, how to define it and how to heal it
  • A detailed explanation of “The Work”, her own unique practice
  • The ego and how to confront and navigate it
  • Katie’s experience as a mother, grandmother and her tips for Lacy
  • Morning and daily routines!
  • Finding meditation in everyday life
  • The importance of questioning your thoughts

 

Resources: 

 

In The Episode: 

 

 

 

 

Where To Find Byron Katie!

 

Submit

This episode is brought to you by BLUBlox & Kin Euphorics.

Mar 19, 2021
Ep. 137 - Carly Stein of Beekeeper's Naturals on Turning Passion into Purpose
01:17:35

We’re so excited to bring you this episode of Expanded with our guest Carly Stein - CEO and founder of Beekeeper’s Naturals! She joins our host Jessica for an in depth dive into her life story - from Goldman Sachs trader to launching Beekeeper’s Naturals: a clean, natural bee product company that will transform your medicine cabinet.

This episode is an inspiring story of wellness, entrepreneurship and sustainability, and is extremely expansive for anyone looking to overcome limiting beliefs and find their authentic self. We hope you enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Carly’s background, upbringing and astrological sign!
  • Her health problems growing up and how they inspired her wellness journey
  • The unique origin story of her company: Beekeeper’s Naturals
  • Discovering propolis while living abroad in Italy
  • How she transitioned from a high-paying finance job to entrepreneurship
  • Tips on turning a passion into a business
  • The importance of mentorship & listening to pings
  • Overcoming limiting beliefs and tests
  • The medicinal and neurological benefits of bee products
  • Uses for propolis, royal jelly, pollen and honey
  • Techniques for extracting bee products
  • How these products help with manifestation and meditation

 

Resources: 

 

In The Episode: 

 

BLUBlox

 

Beekeeper’s Naturals 

 

 

Where To Find Carly!

 

Submit

This episode is brought to you by BLUBlox & Beekeeper’s Naturals.

Mar 12, 2021
Ep. 136 - EXPLAINED Envy, Jealousy & Expansion
01:06:47

Welcome to a special EXPLAINED episode where we are diving deep into the themes of Jealousy, Envy, and Expansion! Lacy and Jessica are joined by Dr. Tara to discuss the energetics and psychology behind these themes and how to harness that energy into expansion.

Jealousy and envy are feelings we all struggle with, and this episode will help you reframe that energy to find inspiration and expansion on your manifestation journey! They also touch on evolutionary roots, sibling rivalry, consciousness, and more. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The difference between jealousy and envy
  • Energetics of each, what they reveal, and how to reframe them for expansion
  • Personal stories from Lacy, Jessica, and Dr. Tara about jealousy and envy
  • The evolutionary reasoning behind jealousy and how it helped us survive
  • Psychology of sibling rivalry and twin rivalry!
  • The agricultural revolution and how it shapes our relationships today
  • Exploring consciousness
  • The link between jealousy, envy, and manifestation
  • Finding expanders from those that trigger your jealousy or envy
  • The brain activity that happens when you’re jealous
  • Exercises for harnessing that energy into inspiration

NEW Envy & Jealousy DI

Resources: 

 

In The Episode: 

 

 

Where To Find Us!

 

Envy Exercise: Way to Process Envy: 

  • Take out your journal and write down the reason you’re feeling envious of this person.
  • What is it that’s making you feel so bad? Your first answer might not be the root, so keep digging.
  • What do they have that you want?
  • List out the reasons why you feel you can’t achieve what they have - these are your blocks.
  • List out how you relate to this person and what you have in common.
  • Remind yourself that this person is actually here to inspire you and expand your subconscious to believe that what you want is possible.
  • Choose a DI to do the subconscious work to reprogram the Blocks from the question above.

 

Submit

Mar 05, 2021
Ep. 135 - EXPLAINED Love & Relationships
01:08:26

Welcome to another EXPLAINED episode where we do a deep dive into one specific theme of manifestation! Today Lacy and Jessica are joined by Dr. Tara to discuss the energetics and neuroscience behind love, relationships, and partnership. Along the way, they touch on brain wiring, breakups, monogamy, cuddling, relationship stages, and more!

This episode is jam-packed with helpful insights into why we crave connection, the best way to call in love, and how to navigate the obstacles that come up. We’re so excited for you to listen!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The energetics and neuroscience behind love and partnership!
  • Evolutionary explanations of why we crave love and connection
  • Primitive brain wiring and how it still affects us today
  • Numbing - why we do it and ways to adjust
  • The honeymoon, bonding and growth stages of relationships
  • Advice for those calling in love
  • The biology behind monogamy
  • Adjustment disorders, transactional analysis, conscious communication!
  • Blocks that arise in relationships and how to heal them
  • Personal partnership anecdotes from Lacy, Dr. Tara and Jessica

Resources: 

In The Episode: 

 

 

Where To Find Us!

Submit

Feb 26, 2021
Ep. 134 - Morgan Harper Nichols on The Power of Listening to your Soul
01:12:23

We’re so excited to introduce our guest for today’s episode: Morgan Harper Nichols! She is an artist, poet, musician and mother.  You are likely familiar with Morgan's popular Instagram where she shares her art and poetry inspired by stories and conversations from everyday life.

Morgan joins Lacy to discuss her unique life path and the energetic lessons she’s learned along the way. It’s a relatable and soul-warming look at the creative process, entrepreneurship and motherhood, as well as the pings, rock bottoms and expansion that inspired her journey!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Morgan’s unique upbringing being homeschooled in Atlanta
  • Her parents’ crucial support of her creativity at a young age
  • Morgan’s move to Nashville and attempt to break into the music industry
  • Hitting a rock bottom and finding true purpose
  • Her transition into writing poetry and starting her IG account
  • Navigating being a black woman in the artist community
  • Being a role model and expander for young, black, female artists
  • Tips for balancing motherhood and entrepreneurship
  • Handling racism and cyber bullying
  • Creating flow while building a team and business

Resources: 

In The Episode: 

 

 

 

 

Where To Find Morgan!

 

Submit

 

This episode is brought to you by BLUBlox & Beekeeper’s Naturals.

Feb 19, 2021
Ep. 133 - Best of Dating & Relationship Tips from TBM
01:09:16

What better time to dive into the topic of dating & relationships than Valentine’s Day Weekend! Today Lacy and Jessica share with you the most impactful lessons and tips around dating and relationships for a “Best Of” episode. They discuss the energetics behind dating tests, trauma bonding, sexual empowerment, red flags and much, much more. We also included a mini-lesson about attachment styles from our TBM coach Amanda!

This episode is a must-listen for everyone navigating the dating world, whether you’re seeking partnership, currently in one, or exiting one. Enjoy and Happy Valentine’s Day Weekend!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

The Love Bundle use code LOVEBUNDLE30 for $30 off until the end of Feb 2021

 

In This Episode We Talk About:

  • The energetics behind love and partnership!
  • Attachment styles and how to navigate them
  • Trauma bonding and how to work through it
  • Red flags to look out for in relationships
  • Grief as a lens for personal growth
  • Lacy’s three non-negotiables with dating
  • Sexual empowerment vs. waiting to have sex
  • Triggers and how to navigate jealousy
  • Energetics around exiting a relationship

Resources: 

In The Episode: 

 

Find All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte

 

Where To Find Us!

Submit

Feb 12, 2021
Ep. 132 - Mark Groves Re-air on Choosing What You Want From Relationships
01:07:23

When planning out how to support you during the month of love, we couldn’t think of a better way than a conversation with Mark Groves from our very first episode together! Mark is a Human Connection specialist and the man behind @CreateTheLove.

Mark and Lacy discuss his journey to understanding human connection and behavior, as well as the programming he received around relationships. Mark shares incredible wisdom on how to best show up in partnership, how to not let shame take the wheel, the meaning of resentment, and how to understand your needs in partnership. He also gives his best tips for those navigating digital dating! Enjoy!

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Mark’s personal journey to understanding human connection and behavior
  • The programming he adopted from his parents
  • Getting engaged at 25 and having to call it off
  • Advice for creating loving and nurturing relationships
  • The evolution of modern partnership and redefining marriage
  • Setting boundaries and not losing yourself in relationships
  • Navigating self-worth in a romantic relationship and honor your needs
  • Shame and how to face it instead of bury it
  • Dating apps and biological desires
  • How to know if they are the one

Resources: 

In The Episode:

BLUBlox

Unblocked Flower Remedy TBM x Alexis Smart

 

Where To Find Mark Groves!

Submit

This episode is brought to you by BLUblox.

Feb 05, 2021
Ep. 131 - Zach Bush MD on Healing our Mind, Body & Spirit Through Nature
01:28:51

We are so excited to bring you today’s episode with Dr. Zach Bush! He is a physician, educator and thought leader on the microbiome as it relates to health, disease and food systems. He joins Lacy to discuss his life story and career, including how he found his path and what we all can do to help the health of our bodies and the world.

This episode touches on a whole host of fascinating topics: religion, medicine, ecosystems in human genomics, immunity, gut/brain health, cancer and more. We know this will be so expansive for anyone listening and we’re thrilled to share it with you!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • His early life being raised in the Church
  • How his perspective changed as he grew older through school and humanitarian work
  • Understanding life and death through hospice care
  • His insight on the creative potential to heal and the systemic issues many face
  • The universal energy of optimism
  • His current work with ecologies, soil systems and genomics
  • His hope for Fortune 500 companies
  • Cancer, isolation, chemotherapy, apoptosis
  • His ION product line for gut health
  • Advice for anyone contemplating parenthood
  • Everyday actions we all can do to help the environment

Resources: 

 

In The Episode:

 

Where To Find Dr. Zach Bush!

Submit

Jan 29, 2021
Ep. 130 - Perfectionism & Self-love with Emily Pan - The Process
01:16:51

We’re so excited to share with you another Process episode where we showcase a Pathway member who has manifested something remarkable in their life! Today our guest is Emily Pan, who along with being a businesswoman and TBM enthusiast, is also a former high school classmate of our host Jessica!

Together they discuss Emily’s unique manifestation journey, including how she overcame perfectionism, cultural pressure, codependency. and found success in her professional and personal life.  She also shares how she moved from complete heartbreak to self-love. Tune in for amazing insight into the true Pathway experience!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Emily’s unique Taiwanese, Shanghainese, and Buddhist background
  • The cultural and societal pressures she experienced growing up
  • Somatic stress and overcoming freeze responses
  • How she made the DI prompts her own
  • How she navigates perfectionism, people-pleasing
  • Balancing self-respect with respecting elders in your family
  • Navigating her breakup and the shame of leaving a relationship
  • Healing from heartbreak
  • Understanding guilt that often comes with codependency
  • Processing shadow around being ambitious
  • Tips for finding and developing expanders

Resources: 

 

In The Episode:

 

Where To Find Emily!

Submit

Jan 22, 2021
Ep. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness
01:38:03

This is an extra exciting episode today as we are announcing a new product collaboration: the Unblocked Flower Remedy by TBM x Alexis Smart Flower Remedies!  

Today Alexis Smart, a classical homeopath and Bach Flower Remedy practitioner, joins Lacy on the podcast to discuss the new Unblocked Remedy! In the episode, they dive into the backstory behind the collaboration and the success they have found with flower remedies. They also cover homeopathy, neuroscience, personality types, pregnancy and how to heal old wounds.

We created this remedy specifically for our TBM community to help cultivate worthiness, clarity, optimism, and more. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • TBM and Alexis Smart’s new partnership!
  • A deep dive into the TBM and Alexis’ new flower remedy: Unblocked
  • The best advice for healing in 2021
  • Alexis’ journey to becoming a flower remedy and homeopathy expert
  • The neuroscience behind how flower remedies affect behavior
  • How to repair trauma and grief and the importance of reparenting
  • Homeopathy to treat effects of pregnancy: nausea and postpartum depression
  • Energetics of home births and C-sections
  • Specific flower remedies and what they are used for
  • How Alexis designs and produces her remedies
  • Flower remedies for pets and children!

Get the Unblocked Remedy Here!

Resources: 

In The Episode:

 

Where To Find Alexis!

Submit

 

Jan 15, 2021
Ep. 128 - Jill Wintersteen (Spirit Daughter) on the Astrology for 2021
01:21:19

Today we have an extra special episode as we welcome Jill Wintersteen of the popular Instagram @SpiritDaughter to discuss the astrology ahead for 2021! Through her studies of psychology, neuroscience, and Chinese medicine, Jill explains the principles of astrology and consciousness and how to practically apply them to everyday life.

Jill also provides in-depth descriptions of the high and low vibrational behavior of EVERY Zodiac sign, and how to embody the healthiest version of each one! This is a must-listen for anyone interested in getting more astrological insights about themselves and the year ahead.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Jill’s astrological background and how she found her current path
  • Understanding consciousness from a scientific perspective
  • The energetic fields our bodies produce
  • Astrology’s role in parenting
  • The high and low vibrational behavior of all Zodiac signs!
  • Relationships between astrology and manifestation
  • Past lives, lunar nodes and crystals
  • Shadow aspects that 2020 revealed
  • Jupiter x Saturn Confluence and the energetics behind it
  • Full moons and what they can tell us
  • The astrological outlook for 2021

Resources: 

In The Episode:

 

Where To Find Jill!

 

Submit

Jan 08, 2021
Ep. 127 - EXPLAINED Resolutions
01:03:11

Happy New Year from the whole TBM Team! Today’s episode delves into the energetics and neuroscience behind something we’re all familiar with: resolutions!

 

Lacy is joined by Dr. Tara and Jessica to discuss why we make New Year’s resolutions, why they are so difficult to keep and how we can use them to create better and healthier habits in our everyday lives. Along the way, they give out a ton of useful tips on how to get to the root reason behind your resolutions. Lacy, Dr. Tara, and Jessica also dissect intentions, accountability, and awareness. We’re wishing everyone a wonderful 2021!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The highlights of 2020 for the TBM Team!
  • Energetics and neuroscience behind New Year’s resolutions
  • The parallels between making resolutions and manifestation work
  • Finding the root reasons for your resolutions and changing habits
  • The science of failure, fear of success and excuses
  • Time management tips for doing TBM work
  • Why humans are so bad at keeping resolutions
  • How to properly find expanders and people to keep you accountable
  • Psychology behind competition
  • How to make and maintain habits!

Missed The Magnetism Challenge? Join in & start here!

Resources: 

In The Episode:

Where To Find Us

Submit

Jan 01, 2021
Ep. 126 - Reprogramming and Unblocking Supported
01:05:05

Today we wanted to give you some extra support going into the holidays by airing one of our most popular Supported episodes! Supported is our monthly manifestation class, available only in The Pathway, where we answer member-submitted manifestation questions. This episode revolves around reprogramming and unblocking, with Lacy and Jessica discussing the three steps to manifesting, the best DI recommendations for specific situations, and tips on navigating a variety of blocks. 

They also cover healing trust issues, the energetics of exercise, dreams as subconscious work, and more. It’s an incredible resource and we hope it's supportive and grounding during this holiday season!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

 *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

In This Episode We Talk About:

  • The energetics behind reprogramming and navigating blocks!
  • Member submitted Questions for Lacy and Jessica to answer
  • Being a workaholic and if it’s necessary when starting a business
  • Reprogramming a whole high school phase
  • The steps to finding security with yourself
  • Authentic codes and how they can help you find purpose
  • The importance of moving past perfectionism
  • Dream states and how it can affect your subconscious
  • Integrating triggers and regulating breathing
  • Being your own magnetic parent

 

Resources: 

In The Episode

Where To Find Us

Submit

Leave a Review 5-star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Dec 23, 2020
Ep. 125 - 2020 Teachings with the TBM Coaches
01:31:11

This is an extra special episode of Expanded as we welcome our fabulous TBM coaches Heather, Atarah, Salwa and Amanda to share some of their greatest teachings of the year. They join our host Jessica in a round table discussion about the energetics behind self-worth, lack mentality, people-pleasing, attachment styles, relationships & more. This episode covers it all.

Along the way, they dish out an immense amount of tips for navigating the work and the best way to move on from 2020 and enter the new year with magnetism. We’re so excited to share this episode with the community!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

 *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

 

In This Episode We Talk About:

  • Backstories and expertise of all our TBM Coaches!
  • Current blocks they’re working through with clients
  • Maintaining mental health during quarantine
  • The importance of creating new daily habits
  • Energetics of New Year’s resolutions
  • Recognizing lack mentality in career and relationships
  • People pleasing and the roots behind it
  • Setting boundaries for the holiday season
  • Member submitted Q&A
  • Vision holding for 2021!

Resources: 

In The Episode

Where To Find Us

Submit

Leave a Review 5 star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Dec 18, 2020
Ep. 124 - Dr. Nicole LePera on Navigating Boundaries & Family Dynamics
01:06:08

Today we’re so excited to welcome back Dr. Nicole LePera, also known as The Holistic Psychologist! She is a trained clinical psychologist from Cornell University and author of the new book How To Do The Work. She joins Lacy to discuss the psychology and energetics behind boundary setting, conscious parenting, marriage, 2020 trauma and much, much more.

Along the way, she shares useful tools on how to navigate the upcoming holiday season including the three steps to boundary setting. This episode is chock full of resources for anyone interested in making meaningful change in their life!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

 

In This Episode We Talk About:

  • 2020 and how to deal with pattern interruption
  • The energetic concept of marriage
  • Conscious parenting and how to prepare for it
  • Positive communication with your children
  • Why boundaries are so essential for healthy relationships
  • The three steps of boundary creation
  • What a boundary-setting experience looks like
  • Nicole’s new book and the inspiration behind it
  • Her recent move to LA and overcoming transitions and old habits
  • Tips for navigating the holiday season!

Resources: 

In The Episode

Where to Find Dr. Nicole!

Submit

Leave a Review 5-star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Dec 11, 2020
Ep. 123 - EXPLAINED Boundaries
01:19:42

During a year where we all need boundaries more than ever, today’s episode of EXPLAINED (where we dive deep into a specific theme of manifestation) is a much-anticipated one! Lacy is joined by Dr. Tara and Jessica to discuss the energetics and neuroscience behind boundaries. This is a crucial component to manifestation as it’s intertwined with tests, self-worth and honoring your authentic self.

This episode is a great insight into the actions you can take to recognize how and when to set boundaries in your everyday life, whether it’s in dating, career or family! They also cover the three types of boundaries, and how important it is to do the subconscious work to back them up. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

In This Episode We Talk About:

  • The energetics and neuroscience behind Boundaries!
  • How and when to set them and the three questions to ask
  • The three types of boundaries: energetic, verbal and actionable
  • Psychologically where the inability to set boundaries comes from
  • Stress genes and how they can be passed down generations
  • How boundaries affect dating, parenthood and personal magnetism
  • Lacy, Jessica and Dr. Tara’s personal experiences and takeaways
  • Navigating boundaries as an avoidant personality type
  • How to find and strengthen your self-worth
  • Boundaries during the pandemic and how to navigate a new normal

Resources: 

In The Episode

Where to Find Us!

Submit

Dec 04, 2020
Ep. 122 - EXPLAINED Neural Manifestation
01:07:55

Welcome to an extra exciting episode of EXPLAINED, where Jessica and Dr. Tara join Lacy to discuss TBM's unique manifestation process: Neural Manifestation! This process is backed by neuroscience, psychology, epigenetics, and energetics with a little spirituality sprinkled on top, and we’re beyond thrilled to share the new work with the community. 

In this episode, we're announcing our workshop and Pathway updates that are now live, as well as exclusive early access to our Black Friday sale for podcast listeners only! These updates have been in the works for quite some time and we're so excited for you to dig in! Happy manifesting!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • New updates and workshops added to The Pathway
  • Numbing and the science behind it
  • Other types of Manifestation and spiritual bypass
  • Manifesting from your soul vs ego desires
  • Why it is so important to do the inner work
  • Defining Neural Manifestation - TBM’s new branch of Manifestation
  • Changing the emotions connected to your memories through reprogramming
  • Affirmations vs Reinforcing
  • How our brain tries to protect us by bringing up survival emotions
  • Subconscious self-worth = true law of attraction
  • Why you shouldn’t always be positive, you need to feel your feelings
  • How your surroundings reinforce your beliefs

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

 

*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

Resources: 

In The Episode

Where to Find Us!

Submit

Nov 25, 2020
Ep. 121 - Lacy's Fertility Journey
01:37:41

Welcome to a very special episode of Expanded! Today Lacy opens up about her own fertility journey and shares a huge announcement with the community. She discusses her experience with IVF and the ways she prepared herself, including a deep dive into the advantages of the Bean Protocol. Lacy and Jessica also take questions from the TBM community about every aspect of the pregnancy process.

This episode is a testament to trusting the universe’s timing, and is hugely expansive for anyone interested in fertility treatments or for those already going through them! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

*Disclaimer: To Be Magnetic and Lacy Phillips are not licensed medical doctors so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.

In This Episode We Talk About:

  • Lacy’s powerful and personal fertility journey
  • Her official pregnancy announcement!
  • The many ways one can become a parent, even later in life
  • Lacy’s specific experience with the IVF process and tips for anyone considering it
  • The Bean Protocol and how it was instrumental in Lacy’s fertility journey
  • Choosing your child’s gender and astrological sign
  • The painful challenges Lacy faced and how she handled her emotional landscape
  • How she navigated expanders, tests, downloads and pings
  • Maintaining an exciting sex life while trying to conceive
  • Her partner Max’s crucial support during this journey
  • Advice to her past self knowing what she knows now

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

In The Episode

Dr. Meredith Brower (Kind Body) - Lacy’s Reproductive Endocrinologist
Dr. Carla Vidor (fertility acupuncturist) - Lacy’s Acupuncturist 
Unique Hammond - Lacy’s Bean Protocol Coach
Expanded Ep 83 x Unique Hammond 
Karen Hurd - Creator of Bean Protocol 
Expanded Ep 75 x Karen Hurd 
Shannon the seer - Lacy’s Ghostbuster when she has spirits 805.703.3635
Panchakarma at Surya Spa
Expanded Ep. 19 x Martha Soffer from Surya Spa
Master Zhang’s translator's email - Kim Holland kimrholland@yahoo.com
The Divine and Master Zhang: The Astonishing Life and Powers of Spiritual Healer Zhang Ying
The Philosopher's Stoneground Almond Butter
Justin’s Milk Chocolate Peanut Butter Cups
Spirit Babies (book)
Osea Body Oil
Shea Butter
Rose Hips Oil

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Unblocked Inner Child
Unblocked Shadow 
Free Clarity Exercise
The Motivation
Join the New Community Group
Supported 
Expanders DI 

Where to Find Us!
@ToBeMagnetic
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

*Disclaimer: To Be Magnetic and Lacy Phillips are not licensed medical doctors so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.

Nov 20, 2020
Ep. 120 - Being an Artist, Mom & Manifestor - The Process with Erika Lee Sears
00:59:16

Welcome back to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their life! Today we welcome member Erika Lee Sears who is an accomplished self-taught oil painter and mother of two. She joins Jessica to discuss her manifestation journey and how she went from an avid Expanded Podcast listener to a full-fledged Pathway Member, fully immersing herself in the work.

This episode is really expansive in relation to applying TBM work to motherhood, art, and career to achieve the life you deserve. Thank you Erika for sharing your story!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Pathway Member Erika Lee Sears life story and upbringing
  • Her struggle growing up as an artist in an uncreative household
  • Finding celebrity expanders and how to reach out to them
  • How she discovered the TBM work through this podcast!
  • Her transition from avid podcast listener to Pathway Member
  • Erika’s career as a painter and the successes she’s manifested this year
  • Applying TBM work to parenting
  • Navigating Inner Child when you have your own children
  • Erika’s current Magic Dark and tips on how to work through them
  • How she maintains painting inspiration

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

In The Episode

Episode
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
TBM Social Post on self-worth
Lacy on Goop Podcast
The Artist’s Way - Julia Cameron (book)

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Unblocked Inner Child
Unblocked Shadow 
Free Clarity Exercise
The Motivation
Join the New Community Group
Supported 
Expanders DI 

Where to Find Erika!
@ErikaLeeSears
Erika Lee Sears Links

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review
 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Nov 13, 2020
Ep. 119 - Bruce Lipton on Shifting Our Reality
01:21:02

We are so excited for today’s episode with our guest, Bruce Lipton! Bruce is a stem cell biologist, best selling author and internationally recognized leader in bridging science and spirit. He joins Lacy today to discuss the science behind the subconscious and how the programming we receive as children affect all aspects of our lives. They also go over how to shift that programming and become the master of your own genetic activity!

This episode is a great introduction to Bruce’s work and how to connect it to the TBM process, as well as a compelling look at the science found in nature and the world around us!

In This Episode We Talk About:

  • Bruce’s upbringing and how it informed his philosophies
  • The programming we receive from ages 0-7
  • Quantum physics and its relation to consciousness
  • Ranges of vibration frequencies we experience in life
  • Shifting our subconscious programming to achieve the life we want
  • The science of being in love
  • Evolution of our current times
  • Recognizing your own self-worth in relationships
  • Practices for mindfulness!

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226

Intro
Podcast Show Notes
Podcast Essentials
Bluestone Sunshield face shield 
Saie SPF Tinted Moisturizer  
Gentle Retinol Serum
@Britta_beauty 
Sovereign Beauty 
Olderbrother
Off-hours home coat
Cucumber and lemon water  
Green  juice -  cucumber, celery, spinach, kale, lemon, ginger 
Chocolate Lion’s Mane Dream Pops
Booda butter tin
Jade pearl rice ramen Wakame miso
Simuero ring
Rudy Jude Adult Quilted Coat

How To Do a DI Reel
BluBlox - 15% off with code MAGNETIC 
REMedy Sleep Mask
Expanded Ep 72 x Andy Mant of BLUblox
Expanded Ep. 36 x Andy Mant BLUblox
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

In The Episode
Bruce Lipton Website
The Biology of Belief - Bruce Lipton (book)
Spontaneous Evolution - Bruce Lipton (book)
The Honeymoon Effect - Bruce Lipton (book)
All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Unblocked Full Moon
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Free Clarity Exercise
The Motivation
Join the New Community Group

Where to Find Bruce!
@BruceLipton
www.brucelipton.com
facebook.com/BruceHLiptonPhD | twitter.com/biologyofbelief
brucelipton.com/membership  | brucelipton.com/store/products/honeymoon-effect
The Biology of Belief - Bruce Lipton (book)
Spontaneous Evolution - Bruce Lipton (book)
The Honeymoon Effect - Bruce Lipton (book)

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Nov 06, 2020
Ep. 118 - Celebrating Samhain with Kiki The Opulent Witch
00:57:22

Today’s episode is extra festive, as we welcome Kiki Robinson, The Opulent Witch, to the podcast! She is a witch, artist, Tarot reader, Starseed and psychic medium. She joins Lacy to discuss how she discovered her spiritual gifts, the upcoming Samhain, and tips for anyone interested in channeling their own magic. Along the way, they deep dive into mantras, curses, spells, altars, Paganism and more!

This is a great insight into what it means to be a modern witch and the energetics behind this collective time. Enjoy and Happy Samhain!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Kiki’s unique ancestry and long lineage of female artists
  • Her experience as a teenager discovering her psychic gifts
  • Tips on gaining awareness of your own magic
  • Love spells, curses, mirror magic, color fires!
  • Plans and practices for the upcoming Samhain and full moon
  • Lacy’s and the Team’s transformative session with Kiki
  • Building altars and how to speak with your ancestors
  • How to celebrate Samhain
  • Finding resonance with your true and powerful self
  • Live Tarot card reading from Kiki!

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226

In The Episode
To Be Magnetic’s Samhain practice
To Walk A Pagan Path by Alaric Albertsson (book)
The Magickal Family by Monica Crosson (book)
Wicca by Scott Cunningham (book)
Kissing The Limitless by T. Thorn Coyle (book)
Crow Song: The School Of Traditional Magic
The Living Alter Oracle Deck by Kiki
Kiki Website - Use Code SAMHAINMAGIC for 10% off all services!
The Living Altar
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Unblocked Full Moon
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Free Clarity Exercise
The Motivation
Join the New Community Group

Where to Find Kiki!
@OpulentWitch 
Kiki Website - Use Code SAMHAINMAGIC for 10% off all services!

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Oct 30, 2020
Ep. 117 - Q/A Behind The Scenes with The TBM Team
01:05:46

Welcome to a very special episode of Expanded, featuring members of our very own To Be Magnetic team! We always have so many questions that come in so we decided to do a Behind The Scenes Q&A with a few team members that you’ve met before on the podcast. Today our host Jessica is joined by Grace, Atarah and Antoinette to talk about their own journeys with the work, their career paths and to answer your own manifestation questions.

This episode is loaded with information on the energetics behind career and self-worth, and is an opportunity to get to know some of the TBM team members!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Introductions to the To Be Magnetic team!
  • Prior career paths and how they found their current positions
  • The biggest blocks they face and how they work through them
  • Codependency, self-worth, attachment styles, trust issues
  • What each team member is manifesting at the moment
  • Advice for parents and Wise Pathway members
  • “Productive Procrastination” and getting over fear of taking action
  • Favorite DI’s for specific situations
  • Advice for their prior selves before starting TBM work

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226 (texting is only for US, Canada, & Puerto Rico)

In The Episode
Expanded x Ep 34: The Process Grace Abbott
Expanded x Ep. 90: The Process with Atarah Valentine on Moving Through Rock Bottoms
Expanded x Ep 105: Ask Us Anything with Lacy & Jessica
Expanded x Ep 112: Race, Sexuality, Identity and Being Seen - The Process with Antoinette Johnson
Kiki The Opulent Witch
The Untethered Soul - Michael A. Singer
Expanded x Ep 115: Dr. Joe Dispenza
Text Us: +1-213-423-5226 (texting is only for US, Canada, & Puerto Rico)
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
All Workshops Found in The Pathway 2.0 
Unblocked Shadow 
Shadow and Inner Child Integration DI
Unblocked Full Moon
Free Clarity Exercise
The Motivation
Join the New Community Group
Emotional Clearing DI
Magnetic Self DI
Health and Body DI
Trigger DI
Reinforcing Next Level DI
Answers & Clarity DI

Where to Find Us!
@ToBeMagnetic
@JessicaAshleyGill
@AtarahValentine
@AGraceAbbott
@ToniToniiToneee

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Oct 23, 2020
Ep. 116 - Surrendering to Your Unique Process - The Process with Asya Rose
01:12:53

Welcome to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their lives! Today we’re featuring member Asya Rose, who joins our host Jessica to talk about her life journey and how she manifested a new career, community and healed issues around body image through her TBM work. She also touches on her struggle with perfectionism, people-pleasing and her own experiences with next level manifestations. 

This episode will be so supportive for anyone working to overcome childhood limiting beliefs and programming, to find a deep sense of self-worth. Thank you Asya for sharing your unique process! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Asya’s unique background growing up in Moscow and New York
  • The effect of being raised by Russian parents during the 80’s
  • Turning anger towards her parents into compassion
  • Working through the limiting belief that life is a struggle
  • Healing the shadow word of being too intense or too much
  • How to not lessen yourself to make others comfortable
  • Letting go of perfectionism and people-pleasing
  • Manifesting her ideal body type and the energetics behind it
  • Transitioning from celebrity expanders to real-life ones
  • Quitting her job and the importance of not settling when it comes to career
  • How she manifested her dream job during a pandemic
  • Valuing your own skillset!


Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse

In The Episode
Lacy on The Goop Podcast
Elise Loehnen
Expanded Ep. x 96 Ramit Sethi 
Expanded Ep. x 89 Ramit Sethi

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Unblocked Money
Unblocked Inner Child
Unblocked Shadow 
Unblocked No
Trigger DI 
Authentic DI
Reinforcing Next Level DI
Reinforcing DI from Rut Workshop
Free Clarity Exercise
Supported 
The Motivation
Join the New Community Group
Health and Body DI

Where to Find Us!
@ToBeMagnetic
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Oct 16, 2020
Ep. 115 - Dr. Joe Dispenza on Becoming The Creator of Your Life
01:10:00

We’re thrilled to welcome this week’s guest - Dr. Joe Dispenza! He is an international lecturer, researcher, corporate consultant, educator and NY Times best-selling author. He has online courses, in-person seminars and workshops, as well as hosts the series Rewired With Joe Dispenza on Gaia TV.

He joins Lacy today to discuss his unique methodology that combines neuroscience, epigenetics and quantum physics to help people heal their diseases and chronic illnesses. They also touch on brainwaves, meditation, the science behind creativity and how his work intersects with TBM work. A must-listen for anyone interested in the intersection of energetics and neuroscience!

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Dr. Joe’s personal story of recovery and healing
  • Brainwave patterns and how the brain processes information
  • Training the brain to be receptive to reprogramming
  • Spontaneous Healings, how and why they happen
  • Dr. Joe’s unique healing methods with specific medical scenarios
  • The everyday danger of stress
  • Creating new neural pathways in the brain
  • How Expanders can help fight diseases
  • Christian Science and how belief systems are created

 

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse

In The Episode
Texts from TBM - Sign Up Here!
The Motivation
Coaching Q/A - Get your Manifestation question answered for only $25
All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Free Clarity Exercise
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Supported 
Join the New Community Group
Breaking The Habit Of Being Yourself - Dr. Joe Dispenza (book)
Becoming Supernatural - Dr. Joe Dispenza (book)
Evolve Your Brain - Dr. Joe Dispenza (book)
You Are The Placebo - Dr. Joe Dispenza (book)
Rewired With Dr. Joe Dispenza (Gaia Original Series)

Where to Find Dr. Joe Dispenza!
@DrJoeDispenza
DrJoeDispenza.com
Events 
Facebook 

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Oct 09, 2020
Ep. 114 - EXPLAINED Reprogramming
01:19:15

Welcome to another EXPLAINED episode where we go on a roundtable deep dive on a specific theme within manifestation. Today Dr. Tara joins Lacy and Jessica to discuss the science and energetics behind reprogramming your subconscious, a crucial step in the manifestation process.

This episode explains how subconscious beliefs picked up in childhood (and throughout life) can have a huge impact on you in adulthood, and how to access and reprogram them through TBM’s Deep Imaginings. As a result, you create new neural pathways in your brain, change underlying belief systems and emerge as your true, authentic, whole self.

Today Lacy, Dr. Tara and Jessica cover these topics and more, including sleep science, psychological phenomena and personal experiences with reprogramming!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The science and energetics behind Reprogramming
  • Background and origin of TBM work and terminology
  • How childhood experiences affect you in adulthood
  • Using a Deep Imagining (DI) to access and reprogram subconscious memories
  • Synapses, neural connections, and electricity in the brain
  • Physical reactions to going through a DI
  • The chemistry and science of falling asleep
  • Hypnotic states and psychological phenomena
  • Personal DI experiences from Lacy, Dr. Tara and Jessica
  • How to see results from reprogramming

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 

INTRO

BluBlox

In The Episode

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Emotional Clearing DI
Expanders DI 
Unblocked Money
Unblocked Love
Unblocked Inner Child
Unblocked Shadow 

Where to Find Us!
@ToBeMagnetic
@DrTaraSwart
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Oct 02, 2020
Ep. 113 - Dani Evans on Stepping Into Your Worth
01:04:11

Today we have a special episode that we initially recorded as an IG Live, but it was such an impactful recording we decided to re-air it on the podcast to help expand all of you! Our guest today is Dani Evans, a successful model and winner of Cycle 6 from America’s Top Model. She is also the founder of Monrowe, a chic unisex hat line.

She joins Lacy today to talk about her personal manifestation journey and how she focused on unblocking during quarantine, including manifesting her perfect NYC apartment, moving on from a breakup and taking control of her career and self-worth. This episode provides clear examples and insights into how to navigate tests and the unexpected obstacles life throws your way!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Dani’s unique background and how she discovered Lacy’s work
  • Lacy’s journey from being a struggling actress to founding TBM
  • The specific language and terminology of TBM
  • A deep dive into blocks and the major one Dani faced in her career
  • The three steps of manifestation
  • Finding magnetism through a breakup
  • Saying no and how to stop abandoning yourself
  • The energetic connection between love and money
  • Finding magnetic expanders

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 Looking To Start Your Membership? Sign Up Here for a Special Offer!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode

 

Where to Find Dani!
@DaniEvans1
Monrowe Hats

 

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Sep 25, 2020
Ep. 112 - Race, Sexuality, Identity and Being Seen - The Process with Antoinette Johnson
01:03:25

Welcome to another Process episode, where we showcase Pathway members who have manifested something extraordinary in their lives. Today’s episode is extra special as we welcome TBM’s new Community Experience Specialist, Antoinette Johnson! She joins our host Atarah Valentine, who is also one of our coaches, to discuss her journey and how she manifested the life she has today.  

Along the way they discuss identity, race, being seen, embodying your authentic self, the role of religion within the manifestation process, moving on after a divorce, and much more. It’s full of powerful insights for anyone interested in deepening their understanding of these topics in the context of manifestation. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Our new Community Experience Specialist: Antoinette Johnson!
  • Her new role at TBM and how she was introduced the work after a Rock Bottom
  • Her experience with discrimination and ways everyone can be more inclusive
  • Navigating identity and being seen
  • The process of finding authentic Magnetic Parents
  • Integrating religion and therapy work with the manifestation process
  • Finding magnetism after going through a divorce
  • The tests that Antoinette has faced in career and family
  • Tools to overcome limiting beliefs

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Find All Workshops inside The Pathway 2.0 - Looking To Start Your Membership? Sign Up Here for a Special Offer!
Expanded x Ep. 107: Lalah Delia & Maryam Hasnaa
Expanded x Ep. 45: Lalah Delia
Kerry Washington
Tracee Ellis Ross

All Workshops Found in The Pathway 2.0 
Unblocked Inner Child
Unblocked Shadow 
Authentic Code
Magnetic Self DI

Where to Find Us!
@ToBeMagnetic
@AtarahValentine
@Tonitoniitoneee
Or Chat with Antoinette in our Pathway Community Group!

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Sep 18, 2020
Ep. 111 - Melissa Wood on The Quest to Become Enough
01:19:55

Today we’re so excited to welcome Melissa Wood to the podcast! Melissa is the founder of Melissa Wood Health and the creator of the MWH Method, a low-impact workout and wellness routine that helps you build a stronger relationship with yourself. She joins Lacy to share how she found her authenticity after struggling with an eating disorder while pursuing modeling and acting in New York City. Through inner work, meditation, improved eating habits and a new fitness routine Melissa found her life’s calling in teaching and sharing her gift with the world.

Melissa and Lacy discuss parallels within their manifestation processes, and give impactful insights into the energetics of parenthood, entrepreneurship and finding your authentic self!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Melissa’s unique but turbulent upbringing
  • Her life-changing move to New York City and how she found her worth
  • Struggling and ultimately overcoming an eating disorder
  • How she made a career transition from acting to wellness teaching
  • Finding authenticity through meditation
  • Tools for dealing with old insecurities when they arise
  • Diets for a healthy pregnancy and the importance of listening to your body
  • The energetics behind the process of starting her own business
  • Balancing business with motherhood
  • A deep exploration of the Melissa Wood Health Method!

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Something Special Offering for New Members!

In The Episode
Highline Wellness CBD Oil
Taylor Phillips - Equinox Trainer
All Workshops Found in The Pathway 2.0 
Something Special Offering for New Members!
Unblocked Inner Child
Next Level: Rut

Where to Find Melissa!
@MelissaWoodHealth
Melissa’s Website 
Melissa Wood Health App

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Sep 11, 2020
Ep. 110 - EXPLAINED Tests: Triggers & Opportunities
01:08:40

Welcome back to another EXPLAINED episode where we deep dive into one specific theme within our manifestation process! Today Lacy is joined by Dr. Tara and Jessica to discuss tests. They give a complete explanation of what tests are, how to identify them and how to navigate them to create more magnetism. Along the way they cover the effects of settling in a relationship, brain chemistry when sex is involved, and their own personal stories of overcoming obstacles.

It’s a great insight into the science and energetics behind this important topic, and is a useful resource for anyone interested in learning more about the tests from the universe!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The definition of a “test” and how to identify when they are happening
  • How the science and energetics of tests merge
  • Lacy’s personal story of being tested while manifesting a partner
  • Why it’s dangerous to settle and how to access self-worth
  • The chemistry of sex for women compared with men
  • Survival Emotions: fear, anger, disgust, shame, sadness
  • Trigger Tests vs. Opportunity Tests
  • Passing tests and seeing rewards while developing your trust muscle
  • The importance of daily DRE practice
  • Patience with manifestation!

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Expanded x Ep. 88 - Everyday Energetics on Manifestation During The Pandemic
The Motivation
All Workshops Found in The Pathway 2.0 

How To Manifest - Where to Learn More About Tests
Unblocked Love
Supported Episodes About Money
Test DI

Where to Find Us!
@ToBeMagnetic
@DrTaraSwart
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Sep 04, 2020
Ep. 109 - Danielle Beinstein on Navigating Astrology for 2020
01:06:34

We’re thrilled to welcome back to podcast our dear friend Danielle Beinstein! Danielle is a psychological astrologer and founder of The Cosmic Compass - a monthly astrological membership in service to growth, healing, expansion, and self-realization. Today she joins Lacy to analyze the astrology behind the tumultuous 2020 we’ve all experienced so far. They go over retrograde and eclipse cycles, planetary movements, and what to expect for the rest of the year, including tools to navigate the upcoming astrological season.

This episode is a must-listen for anyone interested in astrology, and provides excellent insight into how it is linked with the manifestation process!

Tip: have your chart handy while you’re listening so you can see how 2020's astrology will effect you!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The astrological breakdown of 2020
  • Historical parallels between current and past events
  • Making major life decisions during Mercury Retrograde
  • Retrograde cycles and what to expect for the rest of the year
  • The link between astrology and manifestation
  • Tools to navigate the energy of each upcoming month
  • The energy of specific signs and which are most impacted by retrograde
  • Future eclipse cycles!
  • The manifestations that Danielle has witnessed from her clients

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

Lacy’s Intro 
Expanded x Ep. 88 - Everyday Energetics on Manifestation During The Pandemic
Book A Session With Salwa
Ask a Manifestation Question & Get a Voice Note from the Coaches for $25!
Listen to Salwa’s Podcast Episode

BLUblox Website 15% off with code Magnetic
Lumi Light bulb
Expanded Ep 72 x Andy Mant of BLUblox
Expanded Ep. 36 x Andy Mant BLUblox

In The Episode
Uplevel - Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Reinforcing DI in Unblocked Inner Child
Expanded x Ep. 48: The Process with Meredith Baird & Danielle Beinstein
Expanded x Ep. 33: Danielle Beinstein: Psychological Astrologer
Expanded x Ep. 05 - Danielle Beinstein, Psychological Astrologer
Cafe Astrology
Astro.com
Astro Charts
Bruce Lipton

Where to Find Dani!
@DaniBeinstein
DanielleBeinstein.com
Cosmic Compass
Intro To Astrology
Chakra Workshop
Linktr.ee: Dani Beinstein

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Aug 28, 2020
Ep. 108 - Healing Your Inner Child & Being Authentic - The Process with Victoria Jane
00:56:52

Welcome to another Process episode! Today we are excited to have Atarah Valentine, one of TBM’s coaches, take over as co-host! He speaks with Pathway member Victoria Jane about her story of growing up in the United States with immigrant parents, the pressure she felt from her peer group, and how she stepped into her authenticity and made a huge career change.

This episode touches on all aspects of manifestation, and the emotion and energetics behind her personal process. Along the way, Atarah and Victoria discuss expanders, tests, magnetic parents, rock bottoms and more!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Victoria’s unique upbringing to East Asian immigrant parents
  • Balancing two worlds and fitting in with American culture
  • Her story of finding To Be Magnetic and starting the workshops
  • The enlightening journey going through Inner Child and Shadow
  • How to find the right Magnetic Parents
  • Successfully manifesting a new job offer and home
  • The different ways we can navigate tests
  • Expanders: how to find them, keep track of them and utilize them in everyday life
  • How a Rock Bottom can lead to creating magnetism
  • Victoria’s human design business and how she started it

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Listen to Atarah’s Podcast Episode
Book a Session with Atarah! 
Ask a Manifestation Question & Get a Voice Note from the Coaches for $25!
The Motivation

All Workshops Found in The Pathway 2.0 Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Free Clarity Exercise
Unblocked Inner Child
Unblocked Shadow 

Big Little Man by Alex Tizon
Spirit Hacking by Shaman Durek 
Bruce Lipton
Dr. Gabor Maté
Jimmy Chin
Luke Storey Podcast
Katie Dalebout Podcast
Jenna Zoe
Mimi Young

Where to Find Us!
@ToBeMagnetic
@AtarahValentine

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Aug 21, 2020
Ep. 107 - Lalah Delia & Maryam Hasnaa on Being in Your Sovereignty
01:18:04

We’re so excited for today’s episode as we have TWO amazing guests to talk with Lacy about spirituality and energetic boundaries.

 

Lalah Delia is a wellness educator, spiritual practitioner, best-selling author and founder of Vibrate Higher Daily. This is also her second appearance on the podcast! Joining her is Maryam Hasnaa: energy worker, hypnotherapist, Founder of New Earth Mystery School and creator of Resonance Apothecary.

Our guests dive deep into what it means to be in your sovereignty and how to show up in the world authentically. They go into detail about their spiritual gifts, give tips for those who are just starting out, and explain what it means to be a Retired Empath. It also touches on a variety of other topics including hologram realities, the matrix, energy fields and how to balance a spiritual practice while raising children. So much insight for anyone interested in spiritual practices!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Lalah and Maryam’s unique cultural upbringings and shared connections
  • Their spiritual gifts and how they receive them
  • Tips for those who are just starting to tune into their own gifts
  • Perspectives on the authentic self
  • Reality, holograms, and how we perceive ourselves in this world
  • The concept of the Matrix and the vibrations behind it
  • The harm of identity politics in our current cultural environment
  • Creating sovereignty through energetic boundaries
  • Balancing motherhood with finding spiritual gifts
  • Ancestral altars, chanting mantras and energy fields


Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Expanded x Ep. 45: Lalah Delia
IGTV Live with Lalah & Maryam 
Coaching Q/A Offering for $25 - Limited-Time Offering

Where to Find Lalah & Maryam!

@LalahDelia
Vibrate Higher Daily Book on Amazon
Vibrate Higher Daily Book on Barnes & Noble
Vibrate Higher Daily Website
Vibrate Higher Membership Program
Sacred Sunday Newsletter

@MaryamHasnaa
Maryam Website
New Earth Mystery School
Waking Up From Being Woke
Metaphysics of Minding Your Own Business
Reality Plane Jumping
Resonance Apothecary
Etsy for Resonance Apothecary

 

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Aug 14, 2020
Ep. 106 - EXPLAINED Clarity, Pings, Procrastination & Accountability
01:11:36

Welcome to another EXPLAINED episode, where we deep dive into a specific Manifestation topic! Today we have Dr. Tara Swart on, To Be Magnetic’s in-house Neuroscience and Psychology Advisor. She joins Lacy and Jessica as they discuss the science and energetics behind clarity, pings, procrastination and accountability. It’s a round table perspective that touches on advice, personal stories and exercises you can try at home. 

This episode gives tons of practical and intriguing insights into how the brain works and all of the energetics involved with these important aspects of manifestation!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Clarity as the first step in manifestation
  • How the brain filters and interprets huge amounts of information daily
  • Curating your social media to improve mental health
  • The importance of listening to pings when it comes to jobs and relationships
  • Links between physical health and intuition
  • Finding intuition after going through a low point
  • Creating magnetism by taking action on things you’ve put off
  • The science and energetics behind procrastination and how to combat it
  • Using procrastination as a tool to test what your soul craves
  • How accountability plays into the science of manifestation

 

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Mimi Thor Instagram 

Probiotics Study mentioned by Dr. Tara

Coaching Q/A Offering for $25 - Limited Time Offering

The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

All Workshops Found in The Pathway 2.0 
Free Clarity Exercise
Emotional Clearing DRE
Unblocked Money
Unblocked Inner Child
Unblocked Shadow 
Trigger DRE 

Accountability Exercise: For the next week, every time a test, trigger, or undesirable emotional mood presents, use the Trigger DRE to get to the bottom of the lesson that is presenting for you. It will super-speed your unblocking process and help you reach clarity on anywhere you are feeling stuck.

Where to Find Us!
@ToBeMagnetic
@DrTaraSwart
@JessicaAshleyGill

Submit

Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Aug 07, 2020
Ep. 105 - Ask Us Anything with Lacy & Jessica
01:35:21

Welcome to our 2 Year Anniversary Episode! We are so thankful for your continued support and this podcast truly wouldn’t be possible without all of you tuning in for your weekly Manifestation content. To celebrate we recorded an Ask Us Anything episode, with Lacy and Jessica answering questions you submitted. They cover a wide range of fun and personal topics that include morning routines, hair and eyebrow tips, the early days of Lacy starting TBM, how Jessica manifested her role with TBM and tons of amazing recommendations for books, TV shows and podcasts!

This is a chance to get to know Lacy and Jessica a little better and gives insight to how the TBM method can positively influence your everyday life. Thanks again for all your support!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Lacy’s hair protocol and tips for long and healthy hair
  • Morning routines - breakfasts, meditations and phone use
  • The beginning days of TBM and the evolution of the business and brand
  • Jessica’s personal manifestation background and her professional journey to TBM
  • Gaining and maintaining confidence when manifesting the next love or job opportunity
  • Advice for getting over a breakup and how heartbreak can make you stronger
  • Eyebrow tips!
  • Book, TV, movie and podcast recommendations from Lacy and Jessica
  • Staying smart with your financials and easy ways to start investing
  • Fitness routines, guilty pleasures, Ayahuasca
  • Nightly routines and self-care rituals to stay grounded

Resources: 

To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

In The Episode

Products
Susun Weed herbalist
Loose leaf nettle 
Lacy’s Favorite - Wild Brine Fermented Cabbage
Jessica’s Favorite - Sonoma Brinery Dill & Garlic Raw Sauerkraut
Lacy’s Bean Protocol Essentials 
Osea wash
Evan Healy Lavender Hydrosol Everyday Oil
Boy Brow Amazon Eyebrow Dye Kit
Acorns Investing App
Simply Wall Street App
Melissa Wood workout
BLUblox Website 15% off with code Magnetic

TBM
Expanded Ep 83 x Unique Hammond - Magic Beans: Transformational Healing from Autoimmune Disease
Expanded Ep. 75 x Karen Hurd - Healing Through Food 
Expanded Ep. 20 with Max
Rock Bottom
Unblocked Inner Child (formerly Reparent)
Expanded Ep. 88 x Manifestation During The Pandemic 

Books
Witch Light - Susan Fletcher 
I Will Teach You To Be Rich - Ramit Sethi
Unshakeable - Tony Robbins
The Narcissist In Your Life - Julie L. Hall 
Between The World And Me - Ta-Nehisi Coates
The White Album - Joan Didion

TV
Little Fires Everywhere (Hulu)
Self Made: Inspired By The Life of Madam C.J. Walker (Netflix)
Ramy (Hulu)
Atlanta (FX/Hulu)
Dave (Hulu)
The Great (Hulu)
Black Panthers: Vanguard of the Revolution
Becoming - Michelle Obama Doc (Netflix)
Sex Education (Netflix)
Midnight Gospel (TV)

Podcasts
Unlocking Us with Brene Brown (podcast)
Rabbit Hole (podcast)
Red Table Talk (FB)
The Michelle Obama Podcast
So You Think You’re Intuitive by Natalie Miles (podcast)

Other
Kiki Robinson - The Opulent Witch
Taylor - Angel & Spirit Guide Reader or Book a Session - tsangels@yahoo.com
Dr. Joe Dispenza

The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

Where to Find Us!
@ToBeMagnetic
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Jul 31, 2020
Ep. 104 - Susanna Merrick on Connecting With Your Aura Color
01:08:17

We’re so excited to share the story of today’s guest: Susanna Merrick! Susanna is an aura reader, wardrobe stylist and founder of Aura Wear NYC. In today’s episode, Lacy and Susanna discuss her life story, from being homeschooled in a conservative Texas town to moving to New York City and starting her own business. Along the way, Susanna discovered her gift of reading auras and how by analyzing people’s specific color energies she could help them work through their emotions. Her business has since expanded to makeovers, closet overhauls and branding consults as well. 

Lacy gives us a first-hand account of her own aura reading and the insight she received from her session with Susanna. Their conversation is a fascinating look into the world of auras, energetics and the healing power of color!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Susanna’s upbringing in a controversial homeschool group
  • How she started reading auras and the energetics involved
  • The process of clairvoyance and both Susanna and Lacy’s experiences developing it
  • Childhood memories and how they can affect you today
  • The genesis of Aurawear and the background of Susanna starting her own business
  • Finding perspective and inspiration after losing a parent or a loved one
  • Tips on coping with grief and how it can help connect the dots with manifestation
  • Lacy and Susanna’s chance encounter in New York City
  • Medicinally assigning aura colors to people and how they change season to season
  • Specific energetics of different colors.

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Goop
Rosebud CBD
Color Me  Beautiful
Susanna Merrick - Elle Article
The Wing | Work And Community Spaces Designed For Women

The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

Where to Find Susanna!
@aurawearnyc
Website
Workbook

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Jul 24, 2020
Ep. 103 - EXPLAINED The Foundational Tools of Manifestation
01:36:43

Welcome back to another Explained episode! Today we have Dr. Tara Swart, our in-house Neuroscience and Psychology Advisor, back to discuss the foundational tools of manifestation with Lacy and Jessica. Each offers their unique perspective on the core TBM workshops now available as “The Basics Bundle”: How To Manifest, Unblocked Inner Child, and Unblocked Shadow. Through the discussion, they offer insight and core tools for everyone to shake up their subconscious, move through blocks, and really learn the process to see tangible results. Dr. Tara gives science-based observations as Lacy weighs in on the energetic side to give a compelling deep dive into the To Be Magnetic method!

In This Episode We Talk About:

  • The TBM method: psychology, neuroscience and energetics
  • Tools for manifestation from How To Manifest, Inner Child and Shadow workshops
  • Outliers and how everyone’s manifestation process is unique
  • The difference between Manifesting and Spiritual bypassing
  • Finding hope and empowerment through a change in perspective and reality
  • The plasticity of the brain and its ability to change and learn even later in life
  • Dr. Tara, Lacy and Jessica’s personal experience going through the workshop
  • Incorporating a daily practice and the importance of acknowledging triggers
  • Getting over the initial fear of starting the manifestation work

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

Lacy’s Intro
Join the New Community Group
Find All Workshops inside The Pathway 2.0
Unblocked Money
Authentic Code
Magnetic Self DRE
Supported

The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

In The Episode
Expanded x Ep. 99: Dr. Tara Swart
Check out Our Manifestation Disclaimer on things being Out Of Your Control
Games People Play by Eric Berne
The Source by Dr. Tara Swart
An Attitude for Acting by Dr. Tara Swart
Neuroscience for Leadership by Dr. Tara Swart

Where to Find Us!
@tobemagnetic
@drtaraswart 
@jessicaashleygill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Jul 17, 2020
Ep. 102 - Yung Pueblo on Finding Presence and Inner Transformation
01:17:05

Today we welcome Yung Pueblo to the podcast! Diego Perez is the writer, speaker and meditator behind the pen name Yung Pueblo - the well known and inspiring Instagram account, and author of the best selling book Inward. In today’s episode, Yung Pueblo shares with us his life journey, from growing up in Ecuador to moving to Boston at a young age with his parents. After hitting a rock bottom in 2011, Yung Pueblo found the clarity needed to shift his life and devote himself to meditation. He began sharing his wisdom on his Instagram account and its popularity has now led to writing his first book.

Lacy & Yung Pueblo delve into meditation techniques, the concept of your authentic self, attachments, the ego, and all things energetics!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Diego’s cultural identity as an Ecuadorian-American raised in Boston.
  • The sacrifices his parents had to make and the role they played in his success.
  • His discovery of “radical honesty”.
  • The ego’s resistance to change and how meditation can help.
  • Tools that beginners can utilize to start gaining presence.
  • The birth of and inspiration behind the Yung Pueblo Instagram account.
  • How an organic online following can translate to a best-selling published book.
  • The parallels between Diego’s and Lacy’s work.

Resources: 

To Be Magnetic

Instagram: @tobemagnetic

The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!

Newsletter

The Forest Retreat

Book Your Stay

Instagram: @theforestretreathouse

Our Commitment to Inclusivity 

Join the New Community Group

 

Lacy’s Intro

Belt Sac Suede by Agnes Baddoo

Expanded Ep 25 x Anges Baddoo

Cesta Black Lunchpail 

Nomadic State Of Mind

Where Lacy Found the Shoe

@indyofficinalis -  Forger 

Kiki the opulent witch 

@opulentwitch

Join the New Community Group

 

BLUBlox

BLUblox Website 15% off with code Magnetic

Lumi Light bulb

Expanded Ep 72 x Andy Mant of BLUblox

Expanded Ep. 36 x Andy Mant BLUblox

 

Coaching with Atrah

Expanded Ep. 90 x The Process with Atarah Valentine

Book a Coaching Session

 

In The Episode

Bird by Bird by Anne Lamott

October by China Miéville

Where to Find Yung Pueblo!

@Yung_Pueblo

Inward by Yung Pueblo

Where to Find Yung Pueblo’s Work

 

Submit

Submit to Be a Guest on Everyday Energetics 

Submit to Be a Process Guest 

Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Jul 10, 2020
Ep. 101 - Transforming Heartbreak into Self-Worth & Clarity - The Process with Hiwa Alaghebandian
01:04:07

We’re so excited to welcome Pathway member Hiwa Alaghebandian to the podcast today. She shares her compelling story of how she achieved higher self-worth in her relationships and career clarity through daily workshops and unblocking. Hiwa was born in Hamburg, Germany to Iranian parents and faced cultural challenges fitting in when she moved to the United States. She discovered the Pathway after a painful breakup and shares her personal experience of the healing and reprogramming she went through to radically shift her perspective. The workshops also helped her navigate a career change, but most importantly they gave her the confidence she needed to start her own herbal supplement business. Hiwa and Jessica discuss all the different workshop techniques and the energetics at play during the process!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Hiwa’s cultural background and the challenges she faced fitting in
  • How a painful breakup led her to the Pathway and finding purpose outside a relationship
  • Partner lists and how they can reflect what we actually want in ourselves
  • Her personal examples of reprogramming childhood memories
  • Tips on staying your magnetic self and boosting confidence while navigating the Magic Dark
  • Hiwa gaining career clarity through Inner Child, Shadow and Authentic Code
  • Overcoming risk and mental roadblocks when starting a business
  • Insight for those facing rock bottom in career and love

 

Resources: 

To Be Magnetic

Instagram: @tobemagnetic

The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!

Newsletter

The Forest Retreat

Book Your Stay

Instagram: @theforestretreathouse

Our Commitment to Inclusivity 

Free Clarity Exercise

Magnetic Meetups

The Motivation

 

 

In The Episode:

All Workshops Found in: The Pathway 2.0  

Unblocked Shadow 

Supported

How To Manifest

Unblocked Inner Child

Authentic Code

 

Arielle Charnas - Fashion Blog: SomethingNavy.com

Expanded Ep. 15 x Special Manifestation Episode from Supported 

Expanded Ep. 26 x A Special Supported Episode

 

Submit:

Submit to Be a Guest on Everyday Energetics 

Submit to Be a Process Guest 

Leave a Review 5 star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  

Jul 03, 2020
Ep. 100 - Everyday Energetics on Unblocking Triggers to Create Magnetism
00:49:46

Today is another episode of our new series Everyday Energetics where we feature two Pathway members’ stories about navigating triggers, unblocking and reprogramming. Our first member discusses an untrustworthy trigger stemming from a pattern of infidelity in her family, and how continued shadow work gave her the ability to reprogram and move forward with new patterns. Our second member shares how she unblocked a painful childhood memory while attempting to publish her own book. Lacy weighs in on the energetics at play and the tools each member used to shift these dynamics and create magnetism.

 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The ultimate goal of becoming our true, worthy and authentic selves
  • Pathway Member 1’s untrustworthy trigger and the fear of inheriting negative qualities from family members
  • Getting over the hurdle of acknowledging traumas and continuing Shadow work
  • How reprogramming in your subconscious can yield the best results
  • Pathway Member 2’s journey in getting her book published and the creative way she found expansion
  • Unblocking specific childhood memories to unblock feelings of shame and humiliation
  • The three keys to manifestation

 

*Resources: *
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Free Clarity Exercise
Magnetic Meetups

In The Episode

#Member One’s Roadmap
All Workshops Found in: The Pathway 2.0  
Unblocked Shadow 
Pride Post from Atarah
Expanded Ep. 90 x The Process with Atarah Valentine
Atarah Coaching
Magnetic Self DI 
Expanded Ep. 86 x Explained Superstition
Small Core Beliefs DI in Unblocked Shadow(To uncover Limiting Beliefs) 
Uplevel: Next Level

Member Two’s Roadmap
All Workshops Found in: The Pathway 2.0  
Unblocked Shadow
Unblocked Inner Child 
Uplevel: Next Level & RockBottom
Expanded Ep. 99 x Dr. Tara on Neuroplasticity and Manifestation
Trigger DI

FOLLOW US!
@ToBeMagnetic
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Jun 26, 2020
Ep. 99 - Dr. Tara Swart on Neuroplasticity and Manifestation
01:10:05

We’re proud to introduce today’s guest Dr. Tara Swart: a neuroscientist, leadership coach, author, as well as To Be Magnetic’s new in-house Neuroscientist and Psychology Advisor! She will be contributing science-based research to our workshops and we are beyond excited about this new partnership. Her resume includes a PhD in neuroscience, a role as Senior Lecturer at MIT and a medical career as a psychiatrist. She specializes in studying how the brain deals with stress, emotion, trauma and how people can work to change their brain throughout their life.

In today’s podcast, Lacy and Tara discuss the science of neuroplasticity and the significant role it plays in manifestation. Tara shares with us how you can create new neural pathways through focused attention, deliberate practice and everyday repetition, as well as how to overcome emotional trauma and manifest the life you deserve. Lacy and Tara delve into their own personal journeys in the first of many conversations to come!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The new partnership between Dr. Tara Swart and To Be Magnetic!
  • Dr. Swart’s unique, multifaceted cultural upbringing and how it informs her work.
  • The background of neuroplasticity and the ability of the brain to grow and change throughout all periods of your life.
  • Creating new neural pathways and applying them to your own personal and spiritual development.
  • The psychological impact of having expanders in your life.
  • How neuroplasticity can help to fight racism, marginalization and oppression.
  • Stepping through fear, and the courage you gain from “jumping off of a cliff”.
  • Combatting triggers with conscious reinforcement.

Resources: 

To Be Magnetic

Instagram: @tobemagnetic

The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!

Newsletter

The Forest Retreat

Book Your Stay

Instagram: @theforestretreathouse

Our Commitment to Inclusivity 

In The Episode

Technology and the Future of the Human Brain | Tara Swart | TEDxSaoPaulo

Neuroscience and Nationalism | Tara Swart | TEDxLSE

It Didn’t Start with You by Mark Wolynn

All Workshops Found in: The Pathway 2.0

Free Clarity Exercise

Supported

The Motivation

 

Where to Find Dr. Tara Swart

Website

@drtaraswart on Instagram

The Source: The Secrets of the Universe, The Science of the Brain by Dr. Tara Swart

Technology and the Future of the Human Brain | Tara Swart | TEDxSaoPaulo

Neuroscience and Nationalism | Tara Swart | TEDxLSE

 

Submit

Submit to Be a Guest on Everyday Energetics 

Submit to Be a Process Guest 

Leave a Review 5 star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Jun 19, 2020
Ep. 98 - Manifesting a Life-Changing Move & Job - The Process with Shenneth Dove-Morse
00:53:20

Today we’re excited to welcome Pathway member Shenneth Dove-Morse to the podcast! Shenneth shares with us her inspiring story of how she manifested a life-changing move to New York City. Along the way she had to navigate a job search which led to powerful life lessons about the interview process, salary negotiation, and not settling when it comes to what you want. With a new job, new apartment and new city Shenneth has had a whirlwind past year and shares with us advice about combating triggers and blocks.

In This Episode We Talk About:

  • Shenneth’s journey from growing up in West Philadelphia to attending college in Washington, D.C. and finally moving to New York City
  • The challenges of searching for a job, negotiating salary, and adjusting to a new city
  • Shenneth’s struggle with Imposter Syndrome and finding affirmation and strength within herself
  • Advice on navigating major life-changing manifestations over a long period of time
  • What pings feel like for Shenneth
  • The importance of trusting pings and intuition and following through despite feelings of fear and discomfort
  • Shenneth’s New York City apartment search and how she learned not to settle
  • Coping with the current events and ways to focus on self-care

Find the Complete Show Notes Here ->(https://tobemagnetic.com/expanded-podcast)

Resources: 

To Be Magnetic

Instagram: @tobemagnetic

The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!

Newsletter

Our Commitment to Inclusivity 

In The Episode

Jopwell - career advancement platform for Black Latinx and Native American students & Professionals 

Jopwell Featuring Shenneth!

Podcast Shenneth mentioned Bad on Paper - Always Ask For More Money – Negotiating Your Salary, Getting A Promotion, and Setting Freelance Rates

StreetEasy: New York City’s leading local real estate marketplace.

The Process Podcast Episodes

All Workshops Found in: The Pathway 2.0  

Submit

Submit to Be a Guest on Everyday Energetics 

Submit to Be a Process Guest 

Leave a Review 5 star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Jun 12, 2020
Listening and Learning
00:02:24

This week we are pausing on any regularly scheduled podcast episodes because we feel it is far more important to amplify to the Black voices that need to be heard most right now. We call in our community to join us in listening to podcasts created and/or hosted by Black voices. We’ve added three that our team has been diving into and invite you to check them out! 

Full Show Notes -> https://tobemagnetic.com/expanded-podcast/2020/listenandlearning

 

Therapy for Black Girls The Podcast - from Joy Harden Bradford PhD

IG - @therapyforblackgirls @hellodrjoy

Episode’s We are Listening to Right Now: 

 

Good Ancestor Podcast with Layla F Saad

IG - @laylafsaad @goodancestorpodcast

Episode’s We Are Listening to Right Now: 

 

Truth Be Told - From Tonya Mosley

IG - @tonyatalks @truthbetoldkqed

Episodes We Are Listening to Right Now: 

Jun 05, 2020
Ep. 97 - Everyday Energetics on Unblocking Career & Money Shadow
00:40:44

Today we bring you another episode of Everyday Energetics where we feature two Pathway members’ experiences with tests, how they took these tests through the work, and the manifestations that came through afterwards. While one member encountered a unique career opportunity that she found almost impossible to walk away from, another encountered a relationship test that seemed too good to be true. Lacy weighs in on the energetics at play for each member, highlighting how the work was effective, and bringing further insight into the impact of unblocking, expanding, and building one’s subconscious worth in order to generate magnetism. We hope you can apply these members’ stories and Lacy’s feedback to your own experiences to deepen your manifestation practice!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The huge career test that presented itself to Pathway member 1 as an irresistible career opportunity
  • What member 1’s test looked like and how she ignored the red flags and ran into the fire
  • How member 1 was able to recognize the shame, fear and ego that led her to accept this career test and to remain in the situation
  • How she tapped into her masculine worth energy to ask for the compensation she deserved and how it yielded financial magnetism
  • The subconscious work that enabled her to truly be in her worth and thus effectively act in her worth with conviction
  • The important role that unblocking, expanding and setting boundaries played in creating notable magnetism for member 1
  • The test that came in as a potential partner for Pathway member 2
  • How this partnership test led member 2 to utilize the inner child DI to unblock a childhood memory that had subconsciously influenced her in adult life more than she had realized
  • Lacy highlights how member 2’s partnership test reflected the connection between love and money

 

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
A la Carte Workshops
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Newsletter
The Motivation

 

Lacy’s Intro 
TBM Coaching Page
Book with Amanda Blair
Book with Heather Whitaker
Expanded Ep. 38 x  Amanda Blair
Expanded Ep. 81 x The Process with Heather Whitaker

 

In The Episode 
Member One’s Roadmap 
Trigger - Career Test & Shadow

 

Member Two’s Roadmap
Trigger - Twin Flame & Financial Worth  

 

 

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

May 29, 2020
Ep. 96 - Ramit Sethi on Creating Your Rich Life Part 2
00:52:51

“Spend extravagantly on the things you love, but cut mercilessly on the things you don’t.’” - Ramit

“And I look back now and I think to myself, ‘That was my dream - to cover my rent? That’s as big as I dreamed?’ And if I had limited myself to just that, I would have never been here.” - Ramit

“If you suddenly had a million dollars tomorrow, do you think you would know what to do with it?”

“People ask $3 questions when they should be asking $30,000 questions.”

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Ramit’s “Money Dial” exercise
  • The importance of dreaming bigger in relation to finances
  • Practical steps that people can take immediately to enact the concept of dreaming big
  • Advice for working with financial advisors
  • Ramit shares his favorite credit cards and bank accounts for 2020
  • The best strategies for successfully investing money to generate wealth
  • How to approach and discuss financial planning with aging parents
  • Roadmaps that illustrate how to craft a millionaire mindset

#Resources:

Lacy’s Intro

BLUBlox

In The Episode

Where to Find Ramit

Submit

May 22, 2020
Ep. 95 - Manifesting Money During Quarantine - The Process with Bex Marsh
01:11:23

“I no longer need love from anyone but me. Once you start really doing that, and you start giving yourself the things that you needed or you craved when you were a child, you become self-sufficient in a different way. It allows me to have more self worth, which is what this is about.” - Bex

“I realized how much I was blocking myself and others by not being able to receive.”

“I’m not serving anybody by taking on everyone’s emotions, I’m not serving anyone by placating to everyone’s emotions. It’s not coming from authenticity and it’s not coming from truth.”

“Stop waiting for other people to give an opportunity to learn on their dime.” Grace

Today we welcome a fellow Pathway member Bex Marsh. Bex caught our attention in the Facebook group by sharing her incredible story of manifesting $17k during the quarantine. Bex shares how a rock bottom during this pandemic became the catalyst for her growth and deep subconscious reprogramming and how she found self-healing around her birth story by reparenting herself to reframe her deservingness and abundance. In this episode listeners will be moved by the beautiful story of Bex’s journey to manifest money and how along the way, it led her not only to the financial abundance she desired but something much more meaningful.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Bex’s cultural background and upbringing
  • What piqued Bex’s interest in TBM
  • How Bex initially approached the workshops when starting out and how that has evolved
  • How Bex Manifested a large sum of money during this pandemic
  • The rock bottom during Covid-19 that became the catalyst for Bex’s growth and deep subconscious unblocking, creating space for her manifestations to come in
  • Bex’s traumatic birth story and how she healed and reparented herself at birth
  • The great progress Bex made when she learned to listen and trust her pings
  • Bex’s profound outlook on the energetics of money
  • Bex shares her tips for someone interested in doing the work

#Resources:

In The Episode

Bex’s Roadmap

FOLLOW US!

Submit

May 15, 2020
Ep. 94 - EXPLAINED Money Energetics
01:24:26

“Your worth is non-negotiable. Your income or your circumstances may change, but your worth is inherent.” -Lacy

“All of us are uniquely abundant. Each of us comes into the world totally, authentically whole and worthy and within that means abundant.” - Lacy

“I think a really easy, key place to distill back down to is, ‘Who am I from a core place?’ ‘What do I desire?’ and ‘Am I in opposition with that, with my actions, with my words...how I’m navigating life?’ Because that’s lack mentality.” - Lacy

“You can become the architect of your new financial life. Everything that you’ve been conditioned to understand about money...you have the power to take it back and create the money life that you are desiring.” - Jessica

“An edge always brings a trigger with it because it’s scary.”

This entire month we will be covering all things money, career & finances on the Podcast as we launch Unblocked Money with massive upgrades! We’re kicking things off today with EXPLAINED Money Energetics! Today Lacy and Jessica cover some of the energetic themes that have been added to the workshop including money as energy, masculine worth energy, lack mentality & limiting money beliefs. They also share their own experiences around finances as well as their money expanders and each of their money authentic codes. We hope you find this episode expansive and informative on your journey to manifesting the financial life you authentically desire! Tune in each week this month for a new money-focused podcast episode!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Lacy shares her health and wellness updates
  • What Lacy means by the phrase, “Money is energy”
  • The concept of masculine worth energy and what that looks like for Lacy and Jessica
  • Jessica discusses the idea of a vision holder and how that played into her own financial and career journey
  • How to identify the characteristics of a lack mindset
  • Identifying your Money Authentic Code and using as a compass to manifest the financial life you desire
  • Lacy’s money expanders and her unique approach to expansion in finance
  • Lacy discusses her career and financial edge that sent her on the path she is on today
  • The role that subconscious beliefs gathered from childhood imprintation play in finances and how Lacy’s own imprinting affects