EXPANDED Podcast with Lacy Phillips

By Lacy Phillips

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Description

The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Director of Podcast & Media, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com or howtomanifest.com.

Episode Date
Ep. 157 - Best In Class - Money
01:01:28

We’re so excited to share with you a new series called "Best In Class," where we compile the best teachings from past episodes surrounding a specific theme. Today’s episode is all about a topic that is intertwined with many aspects of the manifestation process: money!  

This episode is packed with hard-hitting information and tangible tips about money and finances, especially in relation to self-worth, love, deservingness and happiness. You’ll hear from Lacy and Jessica, as well as TBM Coaches Heather and Salwa,and clips from Lacy’s episode with Luke Storey, as they break down the energetics behind this crucial theme and how to truly manifest abundance!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How Jessica Manifested a new Income Portal
  • The energetics behind money and finances
  • How money is intertwined with self-worth
  • Nurturing your natural abundance and core essence
  • Lack mindset and how it affects career goals
  • Deservingness, ego, mysticism!
  • Link between happiness and materialism
  • Lacy’s financial journey, from growing up poor to current success
  • Navigating debt and the importance of an FU Fund
  • Tips on starting your own business
  • Channeling your masculine worth energy
  • Attachment styles arising in money and finance
  • Connections between love and money

 

Resources: 

 

In The Episode:

Jessica’s Tools to Manifesting a New Income Portal

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jul 30, 2021
Ep. 156 - Manifesting Your Dream Job & Tips For the Magic Dark with Aissata - The Process
01:07:07

How do you navigate the moments that push you against your edge? Today we have another Process episode where we highlight a Pathway member and all of their remarkable manifestations!  Aissata joins us today to share her manifestation journey, and how she overcame tests, obstacles and limiting beliefs to land her dream job, remote work and in the city she desired!

She touches on her diverse cultural background, making a commitment to get clear on what she was calling in - which helped to speed her process, navigating racism, and how an earlier painful fear resurfaced as she navigated her magic dark. It’s a deep dive into the energetics of career and authenticity, and we know it will be so supportive and expansive no matter what stage you’re in.
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Aissata’s astrological and cultural background
  • Growing up as a minority and how that affected her later in life
  • How she initially found TBM and the workshops she used
  • The importance of discovering the energetics behind material desires
  • How she manifested her dream job
  • Her blocks: people-pleasing, inferiority complexes, lack mentality
  • Gaining magnetism by saying “No”
  • Having a life dream squashed and how to recover
  • The expanders that help her and her advice to other Pathway members!
  • Her moment of jumping off the cliff and how it brought her magnetism


Resources: 


In The Episode: 

☀️ Big Summer Sale! ☀️ - Join the Pathway for an all-time low monthly rate by spinning the discount wheel 

*Valid for new and returning customers only. Cannot be applied mid-membership. Offer Expires July 31, 2021, at midnight PST.
 


Where To Find Us!



Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.


A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.


The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jul 23, 2021
Ep. 155 - Jedidiah Jenkins on A Journey Towards Your Authentic Self
01:12:30

Are you clear on what your authenticity is? On today’s episode of Expanded we’re beyond excited to welcome our guest Jedidiah Jenkins! He is a writer, entrepreneur, and New York Times bestselling author of To Shake the Sleeping Self. He joins our host Jessica Gill for a conversation about his life journey and how he gained immense perspective and authenticity along the way.

This episode touches on so many helpful topics, including the parallels between career and romance, his writing process, cultivating positive friendships, connecting with nature and the powerful effect of having Expanders in your life. This is a great glimpse into the mind of a modern creative who has done the work to heal and create high subconscious self-worth.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Jedidiah’s cultural and astrological background
  • His journey of self-discovery during his youth
  • How he evolved to find his own voice and become a writer
  • Immersive nature trips and how they refill his spiritual cup
  • Jedidiah’s writing process and morning routine!
  • Embracing vulnerability to call in and strengthen true friendship
  • How romantic relationships reflect self-worth
  • Breaking generational trauma in families
  • Danger of idolizing magnitude among millennials
  • Getting to the heart of your manifestation desires
  • The parallels between career and romance
  • Jedidiah’s personal expanders and advice for his past self

 

Resources: 

 

In The Episode: 

☀️ Big Summer Sale! ☀️ - Join the Pathway for an all time low monthly rate by spinning the discount wheel 

*Valid for new and returning customers only. Cannot be applied mid-membership. Offer Expires July 31, 2021, at midnight PST.
 

 

Where To Find Jedidiah!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jul 16, 2021
Ep. 154 - EXPLAINED Rut, Rock Bottom & Magic Dark
01:06:36

Hearing crickets? On today’s EXPLAINED episode we are diving deep into the energetics of ruts, rock bottoms, or magic darks! These are themes that we all go through and are crucial to the manifestation process. While they may seem difficult at the time, there is always magnetism on the other side.

Lacy is joined by Jessica Gill and Dr. Tara for a roundtable discussion about the energetic and neurological background behind these themes and how to recognize them, differentiate between them, and finally expand to unblock them. They also cover brain science, astrology, inner childhood wounds, egoic programming, and examples from their own personal life experiences. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The definitions of TBM terms Rut, Rock Bottom & Magic Dark
  • Neurological and energetic backgrounds for each
  • The main difference between rock bottoms and magic darks
  • Strengthening your trust muscle and being your own expander
  • Connections with astrology
  • Personal experiences from our hosts with magic darks
  • How these relate to love, career and self-worth
  • The importance of daily DI’s and staying grounded
  • Egoic programming and how it keeps you from your authenticity
  • Symptoms and remedies for all three!

Resources: 

In The Episode: 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

Free Offerings to Get You Started

 

Submit

Jul 09, 2021
Ep. 153 - Sahara Rose on Manifesting Authentically
01:06:42

Is your level of authenticity affecting your manifestations?

Today we’re so excited to welcome Sahara Rose back to the podcast! She is a best-selling author, Ayurvedic practitioner and host of the Highest Self podcast, where this interview originally aired. She joins Lacy to discuss the core tenets of Neural Manifestation and how to incorporate it into your life and spiritual journey.

This is a fascinating conversation that provides new insights into the TBM work. Lacy & Sahara cover subconscious limiting beliefs, specific vs. non-specific manifestation styles, hypnosis, core essences behind your desires and much more. It’s a great overview for anyone interested in the Neural Manifestation process, and we're grateful to Sahara for joining us!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • The background of Neural Manifestation and how Lacy developed the TBM work
  • The importance of alone time 
  • To list a specific v. non-specific manifestation
  • Finding the core essence behind your desires and how that helps manifestation
  • Surrendering to divine plans
  • Balancing the egoic self with self-worth 
  • Background of TBM terms such as blocks, tests and expanders!
  • How to find magnetism in everyday life
  • Overlap between manifestation and Ayurvedic self-care
  • Resources for those interested in starting TBM work

 

Resources: 

 

In The Episode: 

 

Where To Find Sahara!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jul 02, 2021
Ep. 152 - Perfectionism & People Pleasing
01:21:36

Today’s episode of Expanded is all about two themes that most of us navigate every day: perfectionism and people pleasing! These are two common forms of programming, and they’re deeply intertwined with the manifestation process. Our host Jessica Gill is joined by TBM Coach Salwa Kyobe to go over the energetics behind them with some teachings from Lacy as well!

They cover how to recognize perfectionist and people-pleasing tendencies in yourself, where you picked them up, and most importantly how to reprogram those blocks. This episode is such a great reminder to not put your self-worth in the hands of others, and to give yourself the space to be your most authentic self!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Motivational Manifestation story from a Pathway member!
  • The definitions of perfectionism and people-pleasing, how they relate to manifestation
  • Perfectionism vs. healthy self-improvement
  • The danger of putting validation in the opinions of others
  • Reprogramming the “badge of honor” energetic of perfectionism
  • How race plays into these themes and trying to project a perfect image
  • Life paralysis and fear of failure
  • Why we people please and how to reprogram it
  • How childhood memories can affect you today
  • Growing and learning through difficult experiences
  • The magnetic power of saying “No” and setting boundaries

 

Resources: 

 

In The Episode: 

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jun 25, 2021
Ep. 151 - Manifesting in Career & Healing Your Inner Child - The Process With Kayla Slusher
01:06:05

Welcome back to another Process episode where we highlight the remarkable manifestations from one of our own Pathway members! Today Kayla Dene Slusher joins the podcast to speak with our host Jessica Gill about how she manifested a new business, a brick and mortar storefront, a positive co-parenting relationship with her ex, family boundaries, and most importantly, a solid emotional foundation for her daughter!

This conversation is a great example of how you can use TBM work to navigate parenthood and create healthy relationships and boundaries with your loved ones. It also touches on the energetics behind trauma bonding, infidelity, magnetic parents and more!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How Kayla manifested a brick and mortar shop for her art, support from her parents and a positive co-parenting relationship with her ex
  • How Kayla navigates triggers as a mother and communicates them to her daughter
  • TBM work as a single parent
  • How growing up in a military family affects her relationships today
  • Arguments and how they can lead to healthy communication, vulnerability and trust
  • How Kayla initially found TBM and the workshops she started with
  • The danger of suppressing emotions in any relationship
  • How she teaches her daughter to move through obstacles in a healthy way
  • Her lists, tests and expanders!
  • Trauma bonding and recognizing and getting out of toxic relationships
  • Overcoming the energetic of being cheated on
  • How the TBM community has shown up for her

 

Resources: 

 

In The Episode: 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jun 18, 2021
Ep. 150 - Body Image Resilience with Lexie & Lindsay Kite PhD
01:25:04

We’re so excited to welcome to the podcast Lindsay and Lexie Kite, PhD to speak about all things body image! They are identical twin sisters and leading experts in the field of body image resilience, as well as co-founders of the non-profit Beauty Redefined and co-authors of the book “More Than a Body”. Their goal is to allow people to see their bodies as an instrument instead of an ornament.

They join our host Jessica Gill to discuss societal dynamics around body image, including their expanded definition of positive body image and the importance of placing your self-worth in more than just the appearance of your body. This episode also covers self-objectification, unrealistic media portrayals, reframing fitness, tips for parents and the importance of finding purpose and power outside of physical looks! Enjoy!

 

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Lexie and Lindsay’s upbringing and how it informed their work today
  • Impact of growing up as identical twins and the story of how they joined forces
  • Their definition of positive body image
  • How the media and social media influencers promote negative body image
  • Self-Objectification and how we suffer from perceived outside judgment
  • The three paths after a disruption
  • Retraining our brains and the ways we think about ourselves
  • Personal examples of body image struggles
  • Reframing physical fitness from how you look to how you feel
  • Setting boundaries with friends who aren’t supportive of your journey
  • Looking at your body as an instrument instead of an ornament
  • Allyship with female friends and family
  • Tips for parents who want to impart a positive body image to their children

 

Resources: 

 

In The Episode: 

 

 

 

Where To Find Lindsay & Lexie!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jun 11, 2021
Ep. 149 - EXPLAINED Self-Esteem & Worthiness
00:58:46

What are self-worth and self-esteem, and how do they each factor into Neural Manifestation?

We are back with another EXPLAINED episode, where we deep dive into a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience  behind these topics.

No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Energetic and neuroscientific definitions of self-esteem and worthiness
  • How deservingness is related to manifestation and magnetism
  • The brain activity behind self-esteem
  • Generational trauma and experiences passed down genetically
  • How TBM work can help find the necessary baseline of self-worth
  • Tips for parents on finding time to do manifestation work
  • Different sleep states and different types of consciousnesses
  • Lacy’s manifestation process while pregnant
  • The importance of humility instead of blaming others
  • Neuroscientific background of expanders
  • Being your own expander through reflecting on your past success
  • The Motivation and how to quickly find expansion

 

Resources: 

 

In The Episode: 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Jun 04, 2021
Ep. 148 - Marianne Williamson on Moving Towards Love Instead of Fear
01:05:13

Life is not just about what happens to us. Life is about who we choose to be in the space of what happens to us.

Today we welcome a very expansive guest to the podcast: Marianne Williamson! She is a bestselling author, political activist, and spiritual thought leader. Her progressive work in spiritual and religious circles has inspired millions, and she joins Lacy to discuss how those ideas inform her life and career.

This episode is such a welcomed reminder to recognize your innate self-worth and to walk in the direction of love. Marianne and Lacy also touch on transcendental meditation, astrology, resentment, conscious parenting and the growth opportunities Marianne has faced in recent years. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Magnetic Story from our TBM coach Amanda Blair!
  • Marianne’s upbringing and how it impacted her worldview
  • Walking in the direction of love vs. fear
  • Her definition of ego and how to recognize it in your behavior
  • Separating trigger emotions from innate self-worth
  • The importance of meditation and how it can help when dealing with triggers
  • How she worked through resentment following her presidential campaign
  • The healing and beautiful power of love
  • Moving from body identification to spirit identification
  • Tips on conscious parenting
  • Getting over self-pity and victimization

 

Resources: 

  • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
  • A la Carte Workshops 2.0
  • Newsletter
  • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
     

This month we are working through Unblocked Boundaries! Follow along with the calendar here!
 

In The Episode: 

 

Where To Find Marianne!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

Free Offerings to Get You Started

 

Submit

May 28, 2021
Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring Them
01:12:04

Struggling to identify where you need boundaries, and wondering how to set them? This is the episode for you. We’re so excited to introduce our guest - Nedra Tawwab! She is a licensed therapist, best-selling author and relationship coach who specializes in helping people implement healthy boundaries. She joins Lacy to discuss all things boundaries: how to set and reinforce them, signs you need them, ways you can model them while parenting, and much more!

Nedra & Lacy also explain the psychology behind boundaries, and touch on topics such as self-care, codependency, enmeshment, authenticity and Lacy’s own experiences navigating these complex issues. Boundary work is an important part of Neural Manifestation work, and we know this conversation will be such a resource for you. Enjoy!

 

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Magnetic Story from our TBM coach Heather Whitaker!
  • Growing up in Detroit and the Black role models she found
  • How she first became interested in psychology 
  • Boundaries! The clinical definition and how to set and reinforce them
  • Specific signs that you need healthy boundaries in your life
  • Lacy’s personal struggles with boundaries
  • Importance of self-care and its relationship to boundary setting
  • The three levels of boundaries: porous, rigid and healthy
  • Codependency, enmeshment, trauma bonding, & counterdependency
  • Nedra’s balance between professional and personal life
  • Tips on modeling healthy boundaries for your kids while parenting
  • How to preserve your child’s authenticity
  • Ways we avoid setting healthy boundaries and the positive effects once we set them

 

Resources: 

This month we are working through Unblocked Boundaries! Follow along with the calendar here!

 

In The Episode: 

 

Where To Find Nedra!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

May 21, 2021
Ep. 146 - Finding Your Authentic Voice - The Process With Gavin McLeod-Valentine
02:00:19

Where are you staying small so other people are happy and comfortable? In today’s process episode we'll cover how to step out of this, as we welcome Pathway member Gavin McLeod-Valentine. He's also the husband of TBM coach Atarah Valentine! Gavin joins Jessica and Atarah to share his remarkable story from hitting numerous rock bottoms, to stepping into his authenticity and manifesting his dream career.

In this powerful story, Gavin touches on his upbringing, coming out, cancer scares, celebrity clients, his relationship with Atarah and examples of how he manifested love, career and overall abundance!

Trigger Warning! This episode covers sensitive conversations around mental health & suicide. If you would like to avoid this section of the conversation, skip over minutes 52:44 - 1:01:48.
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Gavin’s background growing up in a British family
  • The limiting beliefs he picked up in childhood and how they resurfaced in adulthood
  • How he and Atarah met and developed their relationship
  • His career journey from actor to PR finally to skincare
  • Validation seeking from his father, to bosses to clients
  • Gavin’s cancer scares and the perspective he gained from them
  • The importance of similar core values in a partnership
  • Gavin’s manifestations!
  • The tests that he faced while he was upleveling
  • How he found TBM work and his process for navigating obstacles

 

Resources: 

This month we are working through Unblocked Boundaries! Follow along with the calendar here!

 

In The Episode: 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

May 14, 2021
Ep. 145 - EXPLAINED Codependency
01:09:23

Do you base your self-worth on external approval, struggle to say "no", or struggle to maintain boundaries? Today’s episode of EXPLAINED is for you, and revolves around a tendency many of us have: codependency! Today Lacy is joined by Dr. Tara and Jessica for a deep dive conversation on the energetics and neuroscience behind this pattern 

Codependency, at its core, is a coping mechanism usually brought about as a trauma response. It involves a reliance on other people for validation and safety. In this roundtable discussion we discuss why it happens, how to recognize it and what we can do to heal these wounds! It’s a fascinating look into how codependency intertwines with love, career, family life and the manifestation process. Enjoy!

Trigger Warning! This episode contains an example of a case where a suicide attempt is mentioned. If you would like to avoid this section of the conversation, skip over minutes 10:15 - 11:02. 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The energetics and neuroscience behind codependency!
  • Lacy’s personal experience recovering from codependency
  • Signs you may be codependent
  • The evolutionary explanation and background
  • How codependency can arise in romantic, professional and family relationships
  • Its relation to true manifestation
  • Social contagion and how others’ behaviour can affect you
  • Next steps after realizing you’re codependent
  • How to use TBM work to heal these issues
  • Interdependence and what a mature relationship looks like
  • Parenting tips to avoid passing on these traits to your children
  • Another My Magnetic Story from a Pathway member!

 

Resources: 

This month we are working through Unblocked Boundaries! Follow along with the calendar here!

 

In The Episode: 

There are many resources out there to support your journey to shedding codependent tendencies, including CoDA (Codependents Anonymous) and therapy methods that jive with you. If you would like one on one support, consider booking a session with one of our coaches. 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12 month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

May 07, 2021
Ep. 144 - Jas The Moon Mother on Taking Your Power Back & Being Your Purpose
01:24:01

What if instead of looking for your purpose, you realized you are the purpose? On today’s episode of Expanded, we welcome our guest Jas The Moon Mother! She is a Human Design guide and Empowerment coach who helps people tap into their soul’s true purpose and identity.

Jas joins our host Jessica to discuss spirituality, sovereignty, metamorphosis and the journey of "finding your purpose." She also speaks about her own personal journey, from hitting a rock bottom to manifesting the beautiful life and career she has now. It’s a fantastic resource to help you find your own purpose in life, and we know it will serve you so well!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How TBM coach Salwa manifested her partner!
  • Jas’ astrological signs and her unique background as a daughter of Nigerian immigrants
  • Her life journey from NYC, California, Philadelphia, London, Thailand and Bali
  • Her rock bottom moment when she had to move back in with her mom
  • How she met her partner and started a family life
  • Integrating your purpose and finding your identity
  • Mourning loss when making a significant life change
  • Being your own spiritual guru and teacher
  • Her relationship with money and how she has manifested career success
  • The importance of identifying your strengths and embracing them
  • The human design aspects behind purpose and identity
  • Expanding once you’ve manifested your desires

 

Resources: 

 

In The Episode: 

 

 

 

 

Where To Find Jas!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12 month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

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This episode is brought to you by Beekeeper’s Naturals & BLUBlox.

Apr 30, 2021
Ep. 143 - Caggie Dunlop on Passing Tests, Jumping Off Cliffs & Manifesting
01:01:27

Curious how to move past your fears and shed old habits to create the life you deserve? Today we have a very exciting episode! We've turned the tables and Lacy is interviewed by her friend Caggie Dunlop! Caggie is a UK television personality, singer and host of the podcast Saturn Returns, where this interview originally aired. 

This episode is filled with insights on the basis of Neural Manifestation work, including clear examples of passing tests in relationships and working through shadow and shame. They also discuss Lacy’s personal journey, from moving to LA and struggling through unfulfilling jobs, to finally jumping off a cliff and starting TBM. It’s a wonderful behind-the-scenes look at the energetics behind partnership, career and becoming your authentic self!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Jessica’s story of manifesting abundance & her dream chair
  • Lacy’s personal story of how she started manifesting
  • Claircognizance and how to find your own intuitive gifts
  • Caggie’s relationship status and where she stands today
  • The importance of finding self-worth before finding a partner
  • Clear definitions of TBM vocabulary: pings, magic darks, tests
  • Why tests show up while you’re manifesting what you truly want
  • Breakups, jumping off cliffs, getting out of your comfort zone
  • Trauma bonding and the danger of love at first sight
  • Difference between a magic dark and a rut

 

Resources: 

 

In The Episode: 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

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This episode is brought to you by Seed.

Apr 23, 2021
Ep. 142 - Moving Through Shadow & Into Deservingness - The Process with Cat Lau
01:04:37

Interested in how to release shame, feel deserving of everything you want, and actually learn how to manifest it? In this Process episode we highlight a Pathway member who has done this, and gone on to manifest their full list! Today we welcome Cat Lau, an Emotions Coach and Energy Healer who has manifested her partner, a move to Spain, a career pivot and stepping into total deservingness.

Cat joins our host Jessica to discuss her major manifestations over the past few years, navigating attachment issues, seeing her partner as a mirror, moving through shadow words that brought her shame, rock bottoms, tests, magic darks and tons of tips for anyone interested in Neural Manifestation work!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How she manifested a move to Spain, new partner, and starting a new business
  • Her unique background, family life and astrological profile
  • A career pivot from a chef in a Parisian restaurant to becoming a coach and healer
  • The rock bottom that drew her to TBM work
  • Experiences with racism and how she navigated them
  • Using your partner’s ex as an expander
  • Shifting envy to expansion through shadow work
  • Advice for starting TBM work and calling in your list
  • The specific workshops she used to manifest certain things
  • Her new Mediterranean life!

 

Resources: 

 

In The Episode: 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

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Apr 16, 2021
Ep. 141 - Sophia Amoruso on Authenticity & Business
01:19:45

If you’re interested in entrepreneurship, building a business, or learning how to pivot in your life, this is the episode for you.

We’re thrilled to welcome Sophia Amoruso to the podcast on today’s episode! She is the powerhouse entrepreneur behind the brands Nasty Gal, Girl Boss and most recently: Business Class. She joins Lacy to discuss her wild career ride and the lessons she’s picked up along the way.

In this episode we cover company culture, investments, product launches and lots of tips for navigating the blocks that arise when starting your own venture. It’s a unique behind-the-scenes look into how Sophia and Lacy’s businesses run, and we know it will be so expansive for you!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Sophia’s unique entrepreneurial journey!
  • The background of TBM’s Retreat House
  • How she started her businesses: Nasty Gal, Girl Boss, Business Class
  • The lessons she learned along the way with each project
  • Qualities of a good entrepreneur and leader
  • Advice for people starting their own ventures
  • Lacy’s experiences starting a business and building a team
  • How to build quality company culture
  • The transition to WFH and working remote
  • Pros and cons of IPO vs. remaining a private company
  • Bridge jobs, morning routines, authentic code
  • Blocks people go through when not finding success and how to overcome

 

Resources: 

 

In The Episode: 

 

 

 

Where To Find Sophia!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

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This episode is brought to you by BLUBlox & Kin Euphorics.

Apr 09, 2021
Ep. 140 - EXPLAINED Shadow
01:11:27

One of the most crucial steps in manifestation? Outing your shadow. Not sure what we mean? Tune in to today's episode of The Expanded Podcast where we dive into a specific theme of manifestation: Shadow! Lacy is joined by Jessica and Dr. Tara in a roundtable discussion about this complex theme and its crucial relationship to the manifestation process.

It’s a noteworthy conversation about the energetics and neuroscience behind Shadow, and how TBM work can help integrate those aspects of your personality, your past, or of humanity that can be difficult to face. They also discuss "shadow words", rewriting neural pathways, consciousness, body image and more!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The definition of shadow and its relationship to manifestation
  • A recent manifestation story from our TBM coach Amanda
  • The neurological explanation of shadow
  • Specific signs that show you need to do shadow work
  • Why shame and guilt are survival emotions
  • Teachings of Freud, Jung, Eckhart Tolle, Marianne Williamson
  • How we pick up pain and shame programming throughout life
  • Personal stories from Lacy, Jessica and Dr. Tara about overcoming shadow aspects
  • Shadow work in relation to consciousness and Buddhism
  • Interacting with others’ shadow
  • Body image and how we define ourselves

 

Resources: 

 

What Amanda Used To Manifested Her New Apartment!

 

In The Episode: 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Where To Find Us!

 

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Apr 02, 2021
Ep. 139 - Releasing Control & Learning to Nurture Yourself with Heather Whitaker - The Process
01:06:52

Welcome to another Process episode where we showcase a Pathway member who has manifested something remarkable! Today’s guest is a special one as we welcome back our very own TBM coach - Heather Whitaker. Heather returns to chat with Jessica about her manifestations from the last year, including a very special and personal pregnancy announcement!

They discuss the energetics behind her baby news and how she’s used TBM to navigate this unique time in her life. Along the way they dive into her overcoming struggles with food and body image, nurturing her new dog as an Expander, balancing feminine/masculine energy, personal intimacy and moving into ease in order to prepare to conceive. Her last Process episode was such a hit so we know this one will be a powerful resource as well!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Heather’s newest manifestations and a special announcement!
  • How to use TBM work throughout the fertility process or preparing to have a child
  • Fast tracking your surrender to help manifestations come through
  • Healing relationships with food and body image
  • Setting boundaries with people while pregnant
  • Heather’s new dog! And how it shifted her perspective
  • Conscious reinforcement, daily mantras, attached outcomes
  • How she shared her pregnancy news with her husband
  • Creating and embracing intimacy with yourself
  • The importance of the TBM community

 

Resources: 

 

In The Episode: 

 

 

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Mar 26, 2021
Ep. 138 - Byron Katie on Witnessing Ego & Relieving Suffering
01:05:00

On today’s episode we’re so happy to welcome our guest - Byron Katie! She’s a spiritual speaker and author who teaches a method of self-inquiry known as “The Work”. She joins Lacy to talk about her unique life journey and how she moved from a low place of depression to self-actualization and enlightenment.

They also touch on confronting the ego, how to navigate suffering, morning routines, meditation practices, tips on motherhood and more. There is so much wisdom in this episode and we know you will take away so much!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Katie’s upbringing, background and astrological sign
  • Her “awakening moment” and how she changed her life perspective
  • Suffering, how to define it and how to heal it
  • A detailed explanation of “The Work”, her own unique practice
  • The ego and how to confront and navigate it
  • Katie’s experience as a mother, grandmother and her tips for Lacy
  • Morning and daily routines!
  • Finding meditation in everyday life
  • The importance of questioning your thoughts

 

Resources: 

 

In The Episode: 

 

 

 

 

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This episode is brought to you by BLUBlox & Kin Euphorics.

Mar 19, 2021
Ep. 137 - Carly Stein of Beekeeper's Naturals on Turning Passion into Purpose
01:17:35

We’re so excited to bring you this episode of Expanded with our guest Carly Stein - CEO and founder of Beekeeper’s Naturals! She joins our host Jessica for an in depth dive into her life story - from Goldman Sachs trader to launching Beekeeper’s Naturals: a clean, natural bee product company that will transform your medicine cabinet.

This episode is an inspiring story of wellness, entrepreneurship and sustainability, and is extremely expansive for anyone looking to overcome limiting beliefs and find their authentic self. We hope you enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Carly’s background, upbringing and astrological sign!
  • Her health problems growing up and how they inspired her wellness journey
  • The unique origin story of her company: Beekeeper’s Naturals
  • Discovering propolis while living abroad in Italy
  • How she transitioned from a high-paying finance job to entrepreneurship
  • Tips on turning a passion into a business
  • The importance of mentorship & listening to pings
  • Overcoming limiting beliefs and tests
  • The medicinal and neurological benefits of bee products
  • Uses for propolis, royal jelly, pollen and honey
  • Techniques for extracting bee products
  • How these products help with manifestation and meditation

 

Resources: 

 

In The Episode: 

 

BLUBlox

 

Beekeeper’s Naturals 

 

 

Where To Find Carly!

 

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This episode is brought to you by BLUBlox & Beekeeper’s Naturals.

Mar 12, 2021
Ep. 136 - EXPLAINED Envy, Jealousy & Expansion
01:06:47

Welcome to a special EXPLAINED episode where we are diving deep into the themes of Jealousy, Envy, and Expansion! Lacy and Jessica are joined by Dr. Tara to discuss the energetics and psychology behind these themes and how to harness that energy into expansion.

Jealousy and envy are feelings we all struggle with, and this episode will help you reframe that energy to find inspiration and expansion on your manifestation journey! They also touch on evolutionary roots, sibling rivalry, consciousness, and more. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The difference between jealousy and envy
  • Energetics of each, what they reveal, and how to reframe them for expansion
  • Personal stories from Lacy, Jessica, and Dr. Tara about jealousy and envy
  • The evolutionary reasoning behind jealousy and how it helped us survive
  • Psychology of sibling rivalry and twin rivalry!
  • The agricultural revolution and how it shapes our relationships today
  • Exploring consciousness
  • The link between jealousy, envy, and manifestation
  • Finding expanders from those that trigger your jealousy or envy
  • The brain activity that happens when you’re jealous
  • Exercises for harnessing that energy into inspiration

NEW Envy & Jealousy DI

Resources: 

 

In The Episode: 

 

 

Where To Find Us!

 

Envy Exercise: Way to Process Envy: 

  • Take out your journal and write down the reason you’re feeling envious of this person.
  • What is it that’s making you feel so bad? Your first answer might not be the root, so keep digging.
  • What do they have that you want?
  • List out the reasons why you feel you can’t achieve what they have - these are your blocks.
  • List out how you relate to this person and what you have in common.
  • Remind yourself that this person is actually here to inspire you and expand your subconscious to believe that what you want is possible.
  • Choose a DI to do the subconscious work to reprogram the Blocks from the question above.

 

Submit

Mar 05, 2021
Ep. 135 - EXPLAINED Love & Relationships
01:08:26

Welcome to another EXPLAINED episode where we do a deep dive into one specific theme of manifestation! Today Lacy and Jessica are joined by Dr. Tara to discuss the energetics and neuroscience behind love, relationships, and partnership. Along the way, they touch on brain wiring, breakups, monogamy, cuddling, relationship stages, and more!

This episode is jam-packed with helpful insights into why we crave connection, the best way to call in love, and how to navigate the obstacles that come up. We’re so excited for you to listen!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The energetics and neuroscience behind love and partnership!
  • Evolutionary explanations of why we crave love and connection
  • Primitive brain wiring and how it still affects us today
  • Numbing - why we do it and ways to adjust
  • The honeymoon, bonding and growth stages of relationships
  • Advice for those calling in love
  • The biology behind monogamy
  • Adjustment disorders, transactional analysis, conscious communication!
  • Blocks that arise in relationships and how to heal them
  • Personal partnership anecdotes from Lacy, Dr. Tara and Jessica

Resources: 

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Feb 26, 2021
Ep. 134 - Morgan Harper Nichols on The Power of Listening to your Soul
01:12:23

We’re so excited to introduce our guest for today’s episode: Morgan Harper Nichols! She is an artist, poet, musician and mother.  You are likely familiar with Morgan's popular Instagram where she shares her art and poetry inspired by stories and conversations from everyday life.

Morgan joins Lacy to discuss her unique life path and the energetic lessons she’s learned along the way. It’s a relatable and soul-warming look at the creative process, entrepreneurship and motherhood, as well as the pings, rock bottoms and expansion that inspired her journey!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Morgan’s unique upbringing being homeschooled in Atlanta
  • Her parents’ crucial support of her creativity at a young age
  • Morgan’s move to Nashville and attempt to break into the music industry
  • Hitting a rock bottom and finding true purpose
  • Her transition into writing poetry and starting her IG account
  • Navigating being a black woman in the artist community
  • Being a role model and expander for young, black, female artists
  • Tips for balancing motherhood and entrepreneurship
  • Handling racism and cyber bullying
  • Creating flow while building a team and business

Resources: 

In The Episode: 

 

 

 

 

Where To Find Morgan!

 

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This episode is brought to you by BLUBlox & Beekeeper’s Naturals.

Feb 19, 2021
Ep. 133 - Best of Dating & Relationship Tips from TBM
01:09:16

What better time to dive into the topic of dating & relationships than Valentine’s Day Weekend! Today Lacy and Jessica share with you the most impactful lessons and tips around dating and relationships for a “Best Of” episode. They discuss the energetics behind dating tests, trauma bonding, sexual empowerment, red flags and much, much more. We also included a mini-lesson about attachment styles from our TBM coach Amanda!

This episode is a must-listen for everyone navigating the dating world, whether you’re seeking partnership, currently in one, or exiting one. Enjoy and Happy Valentine’s Day Weekend!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

The Love Bundle use code LOVEBUNDLE30 for $30 off until the end of Feb 2021

 

In This Episode We Talk About:

  • The energetics behind love and partnership!
  • Attachment styles and how to navigate them
  • Trauma bonding and how to work through it
  • Red flags to look out for in relationships
  • Grief as a lens for personal growth
  • Lacy’s three non-negotiables with dating
  • Sexual empowerment vs. waiting to have sex
  • Triggers and how to navigate jealousy
  • Energetics around exiting a relationship

Resources: 

In The Episode: 

 

Find All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte

 

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Feb 12, 2021
Ep. 132 - Mark Groves Re-air on Choosing What You Want From Relationships
01:07:23

When planning out how to support you during the month of love, we couldn’t think of a better way than a conversation with Mark Groves from our very first episode together! Mark is a Human Connection specialist and the man behind @CreateTheLove.

Mark and Lacy discuss his journey to understanding human connection and behavior, as well as the programming he received around relationships. Mark shares incredible wisdom on how to best show up in partnership, how to not let shame take the wheel, the meaning of resentment, and how to understand your needs in partnership. He also gives his best tips for those navigating digital dating! Enjoy!

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Mark’s personal journey to understanding human connection and behavior
  • The programming he adopted from his parents
  • Getting engaged at 25 and having to call it off
  • Advice for creating loving and nurturing relationships
  • The evolution of modern partnership and redefining marriage
  • Setting boundaries and not losing yourself in relationships
  • Navigating self-worth in a romantic relationship and honor your needs
  • Shame and how to face it instead of bury it
  • Dating apps and biological desires
  • How to know if they are the one

Resources: 

In The Episode:

BLUBlox

Unblocked Flower Remedy TBM x Alexis Smart

 

Where To Find Mark Groves!

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This episode is brought to you by BLUblox.

Feb 05, 2021
Ep. 131 - Zach Bush MD on Healing our Mind, Body & Spirit Through Nature
01:28:51

We are so excited to bring you today’s episode with Dr. Zach Bush! He is a physician, educator and thought leader on the microbiome as it relates to health, disease and food systems. He joins Lacy to discuss his life story and career, including how he found his path and what we all can do to help the health of our bodies and the world.

This episode touches on a whole host of fascinating topics: religion, medicine, ecosystems in human genomics, immunity, gut/brain health, cancer and more. We know this will be so expansive for anyone listening and we’re thrilled to share it with you!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • His early life being raised in the Church
  • How his perspective changed as he grew older through school and humanitarian work
  • Understanding life and death through hospice care
  • His insight on the creative potential to heal and the systemic issues many face
  • The universal energy of optimism
  • His current work with ecologies, soil systems and genomics
  • His hope for Fortune 500 companies
  • Cancer, isolation, chemotherapy, apoptosis
  • His ION product line for gut health
  • Advice for anyone contemplating parenthood
  • Everyday actions we all can do to help the environment

Resources: 

 

In The Episode:

 

Where To Find Dr. Zach Bush!

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Jan 29, 2021
Ep. 130 - Perfectionism & Self-love with Emily Pan - The Process
01:16:51

We’re so excited to share with you another Process episode where we showcase a Pathway member who has manifested something remarkable in their life! Today our guest is Emily Pan, who along with being a businesswoman and TBM enthusiast, is also a former high school classmate of our host Jessica!

Together they discuss Emily’s unique manifestation journey, including how she overcame perfectionism, cultural pressure, codependency. and found success in her professional and personal life.  She also shares how she moved from complete heartbreak to self-love. Tune in for amazing insight into the true Pathway experience!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Emily’s unique Taiwanese, Shanghainese, and Buddhist background
  • The cultural and societal pressures she experienced growing up
  • Somatic stress and overcoming freeze responses
  • How she made the DI prompts her own
  • How she navigates perfectionism, people-pleasing
  • Balancing self-respect with respecting elders in your family
  • Navigating her breakup and the shame of leaving a relationship
  • Healing from heartbreak
  • Understanding guilt that often comes with codependency
  • Processing shadow around being ambitious
  • Tips for finding and developing expanders

Resources: 

 

In The Episode:

 

Where To Find Emily!

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Jan 22, 2021
Ep. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness
01:38:03

This is an extra exciting episode today as we are announcing a new product collaboration: the Unblocked Flower Remedy by TBM x Alexis Smart Flower Remedies!  

Today Alexis Smart, a classical homeopath and Bach Flower Remedy practitioner, joins Lacy on the podcast to discuss the new Unblocked Remedy! In the episode, they dive into the backstory behind the collaboration and the success they have found with flower remedies. They also cover homeopathy, neuroscience, personality types, pregnancy and how to heal old wounds.

We created this remedy specifically for our TBM community to help cultivate worthiness, clarity, optimism, and more. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • TBM and Alexis Smart’s new partnership!
  • A deep dive into the TBM and Alexis’ new flower remedy: Unblocked
  • The best advice for healing in 2021
  • Alexis’ journey to becoming a flower remedy and homeopathy expert
  • The neuroscience behind how flower remedies affect behavior
  • How to repair trauma and grief and the importance of reparenting
  • Homeopathy to treat effects of pregnancy: nausea and postpartum depression
  • Energetics of home births and C-sections
  • Specific flower remedies and what they are used for
  • How Alexis designs and produces her remedies
  • Flower remedies for pets and children!

Get the Unblocked Remedy Here!

Resources: 

In The Episode:

 

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Jan 15, 2021
Ep. 128 - Jill Wintersteen (Spirit Daughter) on the Astrology for 2021
01:21:19

Today we have an extra special episode as we welcome Jill Wintersteen of the popular Instagram @SpiritDaughter to discuss the astrology ahead for 2021! Through her studies of psychology, neuroscience, and Chinese medicine, Jill explains the principles of astrology and consciousness and how to practically apply them to everyday life.

Jill also provides in-depth descriptions of the high and low vibrational behavior of EVERY Zodiac sign, and how to embody the healthiest version of each one! This is a must-listen for anyone interested in getting more astrological insights about themselves and the year ahead.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Jill’s astrological background and how she found her current path
  • Understanding consciousness from a scientific perspective
  • The energetic fields our bodies produce
  • Astrology’s role in parenting
  • The high and low vibrational behavior of all Zodiac signs!
  • Relationships between astrology and manifestation
  • Past lives, lunar nodes and crystals
  • Shadow aspects that 2020 revealed
  • Jupiter x Saturn Confluence and the energetics behind it
  • Full moons and what they can tell us
  • The astrological outlook for 2021

Resources: 

In The Episode:

 

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Jan 08, 2021
Ep. 127 - EXPLAINED Resolutions
01:03:11

Happy New Year from the whole TBM Team! Today’s episode delves into the energetics and neuroscience behind something we’re all familiar with: resolutions!

 

Lacy is joined by Dr. Tara and Jessica to discuss why we make New Year’s resolutions, why they are so difficult to keep and how we can use them to create better and healthier habits in our everyday lives. Along the way, they give out a ton of useful tips on how to get to the root reason behind your resolutions. Lacy, Dr. Tara, and Jessica also dissect intentions, accountability, and awareness. We’re wishing everyone a wonderful 2021!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The highlights of 2020 for the TBM Team!
  • Energetics and neuroscience behind New Year’s resolutions
  • The parallels between making resolutions and manifestation work
  • Finding the root reasons for your resolutions and changing habits
  • The science of failure, fear of success and excuses
  • Time management tips for doing TBM work
  • Why humans are so bad at keeping resolutions
  • How to properly find expanders and people to keep you accountable
  • Psychology behind competition
  • How to make and maintain habits!

Missed The Magnetism Challenge? Join in & start here!

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In The Episode:

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Jan 01, 2021
Ep. 126 - Reprogramming and Unblocking Supported
01:05:05

Today we wanted to give you some extra support going into the holidays by airing one of our most popular Supported episodes! Supported is our monthly manifestation class, available only in The Pathway, where we answer member-submitted manifestation questions. This episode revolves around reprogramming and unblocking, with Lacy and Jessica discussing the three steps to manifesting, the best DI recommendations for specific situations, and tips on navigating a variety of blocks. 

They also cover healing trust issues, the energetics of exercise, dreams as subconscious work, and more. It’s an incredible resource and we hope it's supportive and grounding during this holiday season!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

 *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

In This Episode We Talk About:

  • The energetics behind reprogramming and navigating blocks!
  • Member submitted Questions for Lacy and Jessica to answer
  • Being a workaholic and if it’s necessary when starting a business
  • Reprogramming a whole high school phase
  • The steps to finding security with yourself
  • Authentic codes and how they can help you find purpose
  • The importance of moving past perfectionism
  • Dream states and how it can affect your subconscious
  • Integrating triggers and regulating breathing
  • Being your own magnetic parent

 

Resources: 

In The Episode

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 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Dec 23, 2020
Ep. 125 - 2020 Teachings with the TBM Coaches
01:31:11

This is an extra special episode of Expanded as we welcome our fabulous TBM coaches Heather, Atarah, Salwa and Amanda to share some of their greatest teachings of the year. They join our host Jessica in a round table discussion about the energetics behind self-worth, lack mentality, people-pleasing, attachment styles, relationships & more. This episode covers it all.

Along the way, they dish out an immense amount of tips for navigating the work and the best way to move on from 2020 and enter the new year with magnetism. We’re so excited to share this episode with the community!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

 *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

 

In This Episode We Talk About:

  • Backstories and expertise of all our TBM Coaches!
  • Current blocks they’re working through with clients
  • Maintaining mental health during quarantine
  • The importance of creating new daily habits
  • Energetics of New Year’s resolutions
  • Recognizing lack mentality in career and relationships
  • People pleasing and the roots behind it
  • Setting boundaries for the holiday season
  • Member submitted Q&A
  • Vision holding for 2021!

Resources: 

In The Episode

Where To Find Us

Submit

Leave a Review 5 star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Dec 18, 2020
Ep. 124 - Dr. Nicole LePera on Navigating Boundaries & Family Dynamics
01:06:08

Today we’re so excited to welcome back Dr. Nicole LePera, also known as The Holistic Psychologist! She is a trained clinical psychologist from Cornell University and author of the new book How To Do The Work. She joins Lacy to discuss the psychology and energetics behind boundary setting, conscious parenting, marriage, 2020 trauma and much, much more.

Along the way, she shares useful tools on how to navigate the upcoming holiday season including the three steps to boundary setting. This episode is chock full of resources for anyone interested in making meaningful change in their life!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

 

In This Episode We Talk About:

  • 2020 and how to deal with pattern interruption
  • The energetic concept of marriage
  • Conscious parenting and how to prepare for it
  • Positive communication with your children
  • Why boundaries are so essential for healthy relationships
  • The three steps of boundary creation
  • What a boundary-setting experience looks like
  • Nicole’s new book and the inspiration behind it
  • Her recent move to LA and overcoming transitions and old habits
  • Tips for navigating the holiday season!

Resources: 

In The Episode

Where to Find Dr. Nicole!

Submit

Leave a Review 5-star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Dec 11, 2020
Ep. 123 - EXPLAINED Boundaries
01:19:42

During a year where we all need boundaries more than ever, today’s episode of EXPLAINED (where we dive deep into a specific theme of manifestation) is a much-anticipated one! Lacy is joined by Dr. Tara and Jessica to discuss the energetics and neuroscience behind boundaries. This is a crucial component to manifestation as it’s intertwined with tests, self-worth and honoring your authentic self.

This episode is a great insight into the actions you can take to recognize how and when to set boundaries in your everyday life, whether it’s in dating, career or family! They also cover the three types of boundaries, and how important it is to do the subconscious work to back them up. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

In This Episode We Talk About:

  • The energetics and neuroscience behind Boundaries!
  • How and when to set them and the three questions to ask
  • The three types of boundaries: energetic, verbal and actionable
  • Psychologically where the inability to set boundaries comes from
  • Stress genes and how they can be passed down generations
  • How boundaries affect dating, parenthood and personal magnetism
  • Lacy, Jessica and Dr. Tara’s personal experiences and takeaways
  • Navigating boundaries as an avoidant personality type
  • How to find and strengthen your self-worth
  • Boundaries during the pandemic and how to navigate a new normal

Resources: 

In The Episode

Where to Find Us!

Submit

Dec 04, 2020
Ep. 122 - EXPLAINED Neural Manifestation
01:07:55

Welcome to an extra exciting episode of EXPLAINED, where Jessica and Dr. Tara join Lacy to discuss TBM's unique manifestation process: Neural Manifestation! This process is backed by neuroscience, psychology, epigenetics, and energetics with a little spirituality sprinkled on top, and we’re beyond thrilled to share the new work with the community. 

In this episode, we're announcing our workshop and Pathway updates that are now live, as well as exclusive early access to our Black Friday sale for podcast listeners only! These updates have been in the works for quite some time and we're so excited for you to dig in! Happy manifesting!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • New updates and workshops added to The Pathway
  • Numbing and the science behind it
  • Other types of Manifestation and spiritual bypass
  • Manifesting from your soul vs ego desires
  • Why it is so important to do the inner work
  • Defining Neural Manifestation - TBM’s new branch of Manifestation
  • Changing the emotions connected to your memories through reprogramming
  • Affirmations vs Reinforcing
  • How our brain tries to protect us by bringing up survival emotions
  • Subconscious self-worth = true law of attraction
  • Why you shouldn’t always be positive, you need to feel your feelings
  • How your surroundings reinforce your beliefs

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

 

*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

Resources: 

In The Episode

Where to Find Us!

Submit

Nov 25, 2020
Ep. 121 - Lacy's Fertility Journey
01:37:41

Welcome to a very special episode of Expanded! Today Lacy opens up about her own fertility journey and shares a huge announcement with the community. She discusses her experience with IVF and the ways she prepared herself, including a deep dive into the advantages of the Bean Protocol. Lacy and Jessica also take questions from the TBM community about every aspect of the pregnancy process.

This episode is a testament to trusting the universe’s timing, and is hugely expansive for anyone interested in fertility treatments or for those already going through them! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

*Disclaimer: To Be Magnetic and Lacy Phillips are not licensed medical doctors so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.

In This Episode We Talk About:

  • Lacy’s powerful and personal fertility journey
  • Her official pregnancy announcement!
  • The many ways one can become a parent, even later in life
  • Lacy’s specific experience with the IVF process and tips for anyone considering it
  • The Bean Protocol and how it was instrumental in Lacy’s fertility journey
  • Choosing your child’s gender and astrological sign
  • The painful challenges Lacy faced and how she handled her emotional landscape
  • How she navigated expanders, tests, downloads and pings
  • Maintaining an exciting sex life while trying to conceive
  • Her partner Max’s crucial support during this journey
  • Advice to her past self knowing what she knows now

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

In The Episode

Dr. Meredith Brower (Kind Body) - Lacy’s Reproductive Endocrinologist
Dr. Carla Vidor (fertility acupuncturist) - Lacy’s Acupuncturist 
Unique Hammond - Lacy’s Bean Protocol Coach
Expanded Ep 83 x Unique Hammond 
Karen Hurd - Creator of Bean Protocol 
Expanded Ep 75 x Karen Hurd 
Shannon the seer - Lacy’s Ghostbuster when she has spirits 805.703.3635
Panchakarma at Surya Spa
Expanded Ep. 19 x Martha Soffer from Surya Spa
Master Zhang’s translator's email - Kim Holland kimrholland@yahoo.com
The Divine and Master Zhang: The Astonishing Life and Powers of Spiritual Healer Zhang Ying
The Philosopher's Stoneground Almond Butter
Justin’s Milk Chocolate Peanut Butter Cups
Spirit Babies (book)
Osea Body Oil
Shea Butter
Rose Hips Oil

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Unblocked Inner Child
Unblocked Shadow 
Free Clarity Exercise
The Motivation
Join the New Community Group
Supported 
Expanders DI 

Where to Find Us!
@ToBeMagnetic
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

*Disclaimer: To Be Magnetic and Lacy Phillips are not licensed medical doctors so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.

Nov 20, 2020
Ep. 120 - Being an Artist, Mom & Manifestor - The Process with Erika Lee Sears
00:59:16

Welcome back to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their life! Today we welcome member Erika Lee Sears who is an accomplished self-taught oil painter and mother of two. She joins Jessica to discuss her manifestation journey and how she went from an avid Expanded Podcast listener to a full-fledged Pathway Member, fully immersing herself in the work.

This episode is really expansive in relation to applying TBM work to motherhood, art, and career to achieve the life you deserve. Thank you Erika for sharing your story!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Pathway Member Erika Lee Sears life story and upbringing
  • Her struggle growing up as an artist in an uncreative household
  • Finding celebrity expanders and how to reach out to them
  • How she discovered the TBM work through this podcast!
  • Her transition from avid podcast listener to Pathway Member
  • Erika’s career as a painter and the successes she’s manifested this year
  • Applying TBM work to parenting
  • Navigating Inner Child when you have your own children
  • Erika’s current Magic Dark and tips on how to work through them
  • How she maintains painting inspiration

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

In The Episode

Episode
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
TBM Social Post on self-worth
Lacy on Goop Podcast
The Artist’s Way - Julia Cameron (book)

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Unblocked Inner Child
Unblocked Shadow 
Free Clarity Exercise
The Motivation
Join the New Community Group
Supported 
Expanders DI 

Where to Find Erika!
@ErikaLeeSears
Erika Lee Sears Links

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review
 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Nov 13, 2020
Ep. 119 - Bruce Lipton on Shifting Our Reality
01:21:02

We are so excited for today’s episode with our guest, Bruce Lipton! Bruce is a stem cell biologist, best selling author and internationally recognized leader in bridging science and spirit. He joins Lacy today to discuss the science behind the subconscious and how the programming we receive as children affect all aspects of our lives. They also go over how to shift that programming and become the master of your own genetic activity!

This episode is a great introduction to Bruce’s work and how to connect it to the TBM process, as well as a compelling look at the science found in nature and the world around us!

In This Episode We Talk About:

  • Bruce’s upbringing and how it informed his philosophies
  • The programming we receive from ages 0-7
  • Quantum physics and its relation to consciousness
  • Ranges of vibration frequencies we experience in life
  • Shifting our subconscious programming to achieve the life we want
  • The science of being in love
  • Evolution of our current times
  • Recognizing your own self-worth in relationships
  • Practices for mindfulness!

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226

Intro
Podcast Show Notes
Podcast Essentials
Bluestone Sunshield face shield 
Saie SPF Tinted Moisturizer  
Gentle Retinol Serum
@Britta_beauty 
Sovereign Beauty 
Olderbrother
Off-hours home coat
Cucumber and lemon water  
Green  juice -  cucumber, celery, spinach, kale, lemon, ginger 
Chocolate Lion’s Mane Dream Pops
Booda butter tin
Jade pearl rice ramen Wakame miso
Simuero ring
Rudy Jude Adult Quilted Coat

How To Do a DI Reel
BluBlox - 15% off with code MAGNETIC 
REMedy Sleep Mask
Expanded Ep 72 x Andy Mant of BLUblox
Expanded Ep. 36 x Andy Mant BLUblox
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

In The Episode
Bruce Lipton Website
The Biology of Belief - Bruce Lipton (book)
Spontaneous Evolution - Bruce Lipton (book)
The Honeymoon Effect - Bruce Lipton (book)
All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Unblocked Full Moon
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Free Clarity Exercise
The Motivation
Join the New Community Group

Where to Find Bruce!
@BruceLipton
www.brucelipton.com
facebook.com/BruceHLiptonPhD | twitter.com/biologyofbelief
brucelipton.com/membership  | brucelipton.com/store/products/honeymoon-effect
The Biology of Belief - Bruce Lipton (book)
Spontaneous Evolution - Bruce Lipton (book)
The Honeymoon Effect - Bruce Lipton (book)

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Nov 06, 2020
Ep. 118 - Celebrating Samhain with Kiki The Opulent Witch
00:57:22

Today’s episode is extra festive, as we welcome Kiki Robinson, The Opulent Witch, to the podcast! She is a witch, artist, Tarot reader, Starseed and psychic medium. She joins Lacy to discuss how she discovered her spiritual gifts, the upcoming Samhain, and tips for anyone interested in channeling their own magic. Along the way, they deep dive into mantras, curses, spells, altars, Paganism and more!

This is a great insight into what it means to be a modern witch and the energetics behind this collective time. Enjoy and Happy Samhain!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Kiki’s unique ancestry and long lineage of female artists
  • Her experience as a teenager discovering her psychic gifts
  • Tips on gaining awareness of your own magic
  • Love spells, curses, mirror magic, color fires!
  • Plans and practices for the upcoming Samhain and full moon
  • Lacy’s and the Team’s transformative session with Kiki
  • Building altars and how to speak with your ancestors
  • How to celebrate Samhain
  • Finding resonance with your true and powerful self
  • Live Tarot card reading from Kiki!

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226

In The Episode
To Be Magnetic’s Samhain practice
To Walk A Pagan Path by Alaric Albertsson (book)
The Magickal Family by Monica Crosson (book)
Wicca by Scott Cunningham (book)
Kissing The Limitless by T. Thorn Coyle (book)
Crow Song: The School Of Traditional Magic
The Living Alter Oracle Deck by Kiki
Kiki Website - Use Code SAMHAINMAGIC for 10% off all services!
The Living Altar
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Unblocked Full Moon
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Free Clarity Exercise
The Motivation
Join the New Community Group

Where to Find Kiki!
@OpulentWitch 
Kiki Website - Use Code SAMHAINMAGIC for 10% off all services!

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Oct 30, 2020
Ep. 117 - Q/A Behind The Scenes with The TBM Team
01:05:46

Welcome to a very special episode of Expanded, featuring members of our very own To Be Magnetic team! We always have so many questions that come in so we decided to do a Behind The Scenes Q&A with a few team members that you’ve met before on the podcast. Today our host Jessica is joined by Grace, Atarah and Antoinette to talk about their own journeys with the work, their career paths and to answer your own manifestation questions.

This episode is loaded with information on the energetics behind career and self-worth, and is an opportunity to get to know some of the TBM team members!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Introductions to the To Be Magnetic team!
  • Prior career paths and how they found their current positions
  • The biggest blocks they face and how they work through them
  • Codependency, self-worth, attachment styles, trust issues
  • What each team member is manifesting at the moment
  • Advice for parents and Wise Pathway members
  • “Productive Procrastination” and getting over fear of taking action
  • Favorite DI’s for specific situations
  • Advice for their prior selves before starting TBM work

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226 (texting is only for US, Canada, & Puerto Rico)

In The Episode
Expanded x Ep 34: The Process Grace Abbott
Expanded x Ep. 90: The Process with Atarah Valentine on Moving Through Rock Bottoms
Expanded x Ep 105: Ask Us Anything with Lacy & Jessica
Expanded x Ep 112: Race, Sexuality, Identity and Being Seen - The Process with Antoinette Johnson
Kiki The Opulent Witch
The Untethered Soul - Michael A. Singer
Expanded x Ep 115: Dr. Joe Dispenza
Text Us: +1-213-423-5226 (texting is only for US, Canada, & Puerto Rico)
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
All Workshops Found in The Pathway 2.0 
Unblocked Shadow 
Shadow and Inner Child Integration DI
Unblocked Full Moon
Free Clarity Exercise
The Motivation
Join the New Community Group
Emotional Clearing DI
Magnetic Self DI
Health and Body DI
Trigger DI
Reinforcing Next Level DI
Answers & Clarity DI

Where to Find Us!
@ToBeMagnetic
@JessicaAshleyGill
@AtarahValentine
@AGraceAbbott
@ToniToniiToneee

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Oct 23, 2020
Ep. 116 - Surrendering to Your Unique Process - The Process with Asya Rose
01:12:53

Welcome to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their lives! Today we’re featuring member Asya Rose, who joins our host Jessica to talk about her life journey and how she manifested a new career, community and healed issues around body image through her TBM work. She also touches on her struggle with perfectionism, people-pleasing and her own experiences with next level manifestations. 

This episode will be so supportive for anyone working to overcome childhood limiting beliefs and programming, to find a deep sense of self-worth. Thank you Asya for sharing your unique process! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Asya’s unique background growing up in Moscow and New York
  • The effect of being raised by Russian parents during the 80’s
  • Turning anger towards her parents into compassion
  • Working through the limiting belief that life is a struggle
  • Healing the shadow word of being too intense or too much
  • How to not lessen yourself to make others comfortable
  • Letting go of perfectionism and people-pleasing
  • Manifesting her ideal body type and the energetics behind it
  • Transitioning from celebrity expanders to real-life ones
  • Quitting her job and the importance of not settling when it comes to career
  • How she manifested her dream job during a pandemic
  • Valuing your own skillset!


Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse

In The Episode
Lacy on The Goop Podcast
Elise Loehnen
Expanded Ep. x 96 Ramit Sethi 
Expanded Ep. x 89 Ramit Sethi

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Unblocked Money
Unblocked Inner Child
Unblocked Shadow 
Unblocked No
Trigger DI 
Authentic DI
Reinforcing Next Level DI
Reinforcing DI from Rut Workshop
Free Clarity Exercise
Supported 
The Motivation
Join the New Community Group
Health and Body DI

Where to Find Us!
@ToBeMagnetic
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Oct 16, 2020
Ep. 115 - Dr. Joe Dispenza on Becoming The Creator of Your Life
01:10:00

We’re thrilled to welcome this week’s guest - Dr. Joe Dispenza! He is an international lecturer, researcher, corporate consultant, educator and NY Times best-selling author. He has online courses, in-person seminars and workshops, as well as hosts the series Rewired With Joe Dispenza on Gaia TV.

He joins Lacy today to discuss his unique methodology that combines neuroscience, epigenetics and quantum physics to help people heal their diseases and chronic illnesses. They also touch on brainwaves, meditation, the science behind creativity and how his work intersects with TBM work. A must-listen for anyone interested in the intersection of energetics and neuroscience!

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Dr. Joe’s personal story of recovery and healing
  • Brainwave patterns and how the brain processes information
  • Training the brain to be receptive to reprogramming
  • Spontaneous Healings, how and why they happen
  • Dr. Joe’s unique healing methods with specific medical scenarios
  • The everyday danger of stress
  • Creating new neural pathways in the brain
  • How Expanders can help fight diseases
  • Christian Science and how belief systems are created

 

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse

In The Episode
Texts from TBM - Sign Up Here!
The Motivation
Coaching Q/A - Get your Manifestation question answered for only $25
All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Free Clarity Exercise
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Supported 
Join the New Community Group
Breaking The Habit Of Being Yourself - Dr. Joe Dispenza (book)
Becoming Supernatural - Dr. Joe Dispenza (book)
Evolve Your Brain - Dr. Joe Dispenza (book)
You Are The Placebo - Dr. Joe Dispenza (book)
Rewired With Dr. Joe Dispenza (Gaia Original Series)

Where to Find Dr. Joe Dispenza!
@DrJoeDispenza
DrJoeDispenza.com
Events 
Facebook 

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Oct 09, 2020
Ep. 114 - EXPLAINED Reprogramming
01:19:15

Welcome to another EXPLAINED episode where we go on a roundtable deep dive on a specific theme within manifestation. Today Dr. Tara joins Lacy and Jessica to discuss the science and energetics behind reprogramming your subconscious, a crucial step in the manifestation process.

This episode explains how subconscious beliefs picked up in childhood (and throughout life) can have a huge impact on you in adulthood, and how to access and reprogram them through TBM’s Deep Imaginings. As a result, you create new neural pathways in your brain, change underlying belief systems and emerge as your true, authentic, whole self.

Today Lacy, Dr. Tara and Jessica cover these topics and more, including sleep science, psychological phenomena and personal experiences with reprogramming!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The science and energetics behind Reprogramming
  • Background and origin of TBM work and terminology
  • How childhood experiences affect you in adulthood
  • Using a Deep Imagining (DI) to access and reprogram subconscious memories
  • Synapses, neural connections, and electricity in the brain
  • Physical reactions to going through a DI
  • The chemistry and science of falling asleep
  • Hypnotic states and psychological phenomena
  • Personal DI experiences from Lacy, Dr. Tara and Jessica
  • How to see results from reprogramming

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
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INTRO

BluBlox

In The Episode

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Emotional Clearing DI
Expanders DI 
Unblocked Money
Unblocked Love
Unblocked Inner Child
Unblocked Shadow 

Where to Find Us!
@ToBeMagnetic
@DrTaraSwart
@JessicaAshleyGill

Submit
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Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Oct 02, 2020
Ep. 113 - Dani Evans on Stepping Into Your Worth
01:04:11

Today we have a special episode that we initially recorded as an IG Live, but it was such an impactful recording we decided to re-air it on the podcast to help expand all of you! Our guest today is Dani Evans, a successful model and winner of Cycle 6 from America’s Top Model. She is also the founder of Monrowe, a chic unisex hat line.

She joins Lacy today to talk about her personal manifestation journey and how she focused on unblocking during quarantine, including manifesting her perfect NYC apartment, moving on from a breakup and taking control of her career and self-worth. This episode provides clear examples and insights into how to navigate tests and the unexpected obstacles life throws your way!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Dani’s unique background and how she discovered Lacy’s work
  • Lacy’s journey from being a struggling actress to founding TBM
  • The specific language and terminology of TBM
  • A deep dive into blocks and the major one Dani faced in her career
  • The three steps of manifestation
  • Finding magnetism through a breakup
  • Saying no and how to stop abandoning yourself
  • The energetic connection between love and money
  • Finding magnetic expanders

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 Looking To Start Your Membership? Sign Up Here for a Special Offer!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode

 

Where to Find Dani!
@DaniEvans1
Monrowe Hats

 

Submit
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Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Sep 25, 2020
Ep. 112 - Race, Sexuality, Identity and Being Seen - The Process with Antoinette Johnson
01:03:25

Welcome to another Process episode, where we showcase Pathway members who have manifested something extraordinary in their lives. Today’s episode is extra special as we welcome TBM’s new Community Experience Specialist, Antoinette Johnson! She joins our host Atarah Valentine, who is also one of our coaches, to discuss her journey and how she manifested the life she has today.  

Along the way they discuss identity, race, being seen, embodying your authentic self, the role of religion within the manifestation process, moving on after a divorce, and much more. It’s full of powerful insights for anyone interested in deepening their understanding of these topics in the context of manifestation. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Our new Community Experience Specialist: Antoinette Johnson!
  • Her new role at TBM and how she was introduced the work after a Rock Bottom
  • Her experience with discrimination and ways everyone can be more inclusive
  • Navigating identity and being seen
  • The process of finding authentic Magnetic Parents
  • Integrating religion and therapy work with the manifestation process
  • Finding magnetism after going through a divorce
  • The tests that Antoinette has faced in career and family
  • Tools to overcome limiting beliefs

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Find All Workshops inside The Pathway 2.0 - Looking To Start Your Membership? Sign Up Here for a Special Offer!
Expanded x Ep. 107: Lalah Delia & Maryam Hasnaa
Expanded x Ep. 45: Lalah Delia
Kerry Washington
Tracee Ellis Ross

All Workshops Found in The Pathway 2.0 
Unblocked Inner Child
Unblocked Shadow 
Authentic Code
Magnetic Self DI

Where to Find Us!
@ToBeMagnetic
@AtarahValentine
@Tonitoniitoneee
Or Chat with Antoinette in our Pathway Community Group!

Submit
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Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Sep 18, 2020
Ep. 111 - Melissa Wood on The Quest to Become Enough
01:19:55

Today we’re so excited to welcome Melissa Wood to the podcast! Melissa is the founder of Melissa Wood Health and the creator of the MWH Method, a low-impact workout and wellness routine that helps you build a stronger relationship with yourself. She joins Lacy to share how she found her authenticity after struggling with an eating disorder while pursuing modeling and acting in New York City. Through inner work, meditation, improved eating habits and a new fitness routine Melissa found her life’s calling in teaching and sharing her gift with the world.

Melissa and Lacy discuss parallels within their manifestation processes, and give impactful insights into the energetics of parenthood, entrepreneurship and finding your authentic self!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Melissa’s unique but turbulent upbringing
  • Her life-changing move to New York City and how she found her worth
  • Struggling and ultimately overcoming an eating disorder
  • How she made a career transition from acting to wellness teaching
  • Finding authenticity through meditation
  • Tools for dealing with old insecurities when they arise
  • Diets for a healthy pregnancy and the importance of listening to your body
  • The energetics behind the process of starting her own business
  • Balancing business with motherhood
  • A deep exploration of the Melissa Wood Health Method!

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Something Special Offering for New Members!

In The Episode
Highline Wellness CBD Oil
Taylor Phillips - Equinox Trainer
All Workshops Found in The Pathway 2.0 
Something Special Offering for New Members!
Unblocked Inner Child
Next Level: Rut

Where to Find Melissa!
@MelissaWoodHealth
Melissa’s Website 
Melissa Wood Health App

Submit
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Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Sep 11, 2020
Ep. 110 - EXPLAINED Tests: Triggers & Opportunities
01:08:40

Welcome back to another EXPLAINED episode where we deep dive into one specific theme within our manifestation process! Today Lacy is joined by Dr. Tara and Jessica to discuss tests. They give a complete explanation of what tests are, how to identify them and how to navigate them to create more magnetism. Along the way they cover the effects of settling in a relationship, brain chemistry when sex is involved, and their own personal stories of overcoming obstacles.

It’s a great insight into the science and energetics behind this important topic, and is a useful resource for anyone interested in learning more about the tests from the universe!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The definition of a “test” and how to identify when they are happening
  • How the science and energetics of tests merge
  • Lacy’s personal story of being tested while manifesting a partner
  • Why it’s dangerous to settle and how to access self-worth
  • The chemistry of sex for women compared with men
  • Survival Emotions: fear, anger, disgust, shame, sadness
  • Trigger Tests vs. Opportunity Tests
  • Passing tests and seeing rewards while developing your trust muscle
  • The importance of daily DRE practice
  • Patience with manifestation!

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Expanded x Ep. 88 - Everyday Energetics on Manifestation During The Pandemic
The Motivation
All Workshops Found in The Pathway 2.0 

How To Manifest - Where to Learn More About Tests
Unblocked Love
Supported Episodes About Money
Test DI

Where to Find Us!
@ToBeMagnetic
@DrTaraSwart
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
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Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Sep 04, 2020
Ep. 109 - Danielle Beinstein on Navigating Astrology for 2020
01:06:34

We’re thrilled to welcome back to podcast our dear friend Danielle Beinstein! Danielle is a psychological astrologer and founder of The Cosmic Compass - a monthly astrological membership in service to growth, healing, expansion, and self-realization. Today she joins Lacy to analyze the astrology behind the tumultuous 2020 we’ve all experienced so far. They go over retrograde and eclipse cycles, planetary movements, and what to expect for the rest of the year, including tools to navigate the upcoming astrological season.

This episode is a must-listen for anyone interested in astrology, and provides excellent insight into how it is linked with the manifestation process!

Tip: have your chart handy while you’re listening so you can see how 2020's astrology will effect you!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The astrological breakdown of 2020
  • Historical parallels between current and past events
  • Making major life decisions during Mercury Retrograde
  • Retrograde cycles and what to expect for the rest of the year
  • The link between astrology and manifestation
  • Tools to navigate the energy of each upcoming month
  • The energy of specific signs and which are most impacted by retrograde
  • Future eclipse cycles!
  • The manifestations that Danielle has witnessed from her clients

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

Lacy’s Intro 
Expanded x Ep. 88 - Everyday Energetics on Manifestation During The Pandemic
Book A Session With Salwa
Ask a Manifestation Question & Get a Voice Note from the Coaches for $25!
Listen to Salwa’s Podcast Episode

BLUblox Website 15% off with code Magnetic
Lumi Light bulb
Expanded Ep 72 x Andy Mant of BLUblox
Expanded Ep. 36 x Andy Mant BLUblox

In The Episode
Uplevel - Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Reinforcing DI in Unblocked Inner Child
Expanded x Ep. 48: The Process with Meredith Baird & Danielle Beinstein
Expanded x Ep. 33: Danielle Beinstein: Psychological Astrologer
Expanded x Ep. 05 - Danielle Beinstein, Psychological Astrologer
Cafe Astrology
Astro.com
Astro Charts
Bruce Lipton

Where to Find Dani!
@DaniBeinstein
DanielleBeinstein.com
Cosmic Compass
Intro To Astrology
Chakra Workshop
Linktr.ee: Dani Beinstein

Submit
Submit to Be a Guest on Everyday Energetics 
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Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Aug 28, 2020
Ep. 108 - Healing Your Inner Child & Being Authentic - The Process with Victoria Jane
00:56:52

Welcome to another Process episode! Today we are excited to have Atarah Valentine, one of TBM’s coaches, take over as co-host! He speaks with Pathway member Victoria Jane about her story of growing up in the United States with immigrant parents, the pressure she felt from her peer group, and how she stepped into her authenticity and made a huge career change.

This episode touches on all aspects of manifestation, and the emotion and energetics behind her personal process. Along the way, Atarah and Victoria discuss expanders, tests, magnetic parents, rock bottoms and more!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Victoria’s unique upbringing to East Asian immigrant parents
  • Balancing two worlds and fitting in with American culture
  • Her story of finding To Be Magnetic and starting the workshops
  • The enlightening journey going through Inner Child and Shadow
  • How to find the right Magnetic Parents
  • Successfully manifesting a new job offer and home
  • The different ways we can navigate tests
  • Expanders: how to find them, keep track of them and utilize them in everyday life
  • How a Rock Bottom can lead to creating magnetism
  • Victoria’s human design business and how she started it

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Listen to Atarah’s Podcast Episode
Book a Session with Atarah! 
Ask a Manifestation Question & Get a Voice Note from the Coaches for $25!
The Motivation

All Workshops Found in The Pathway 2.0 Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Free Clarity Exercise
Unblocked Inner Child
Unblocked Shadow 

Big Little Man by Alex Tizon
Spirit Hacking by Shaman Durek 
Bruce Lipton
Dr. Gabor Maté
Jimmy Chin
Luke Storey Podcast
Katie Dalebout Podcast
Jenna Zoe
Mimi Young

Where to Find Us!
@ToBeMagnetic
@AtarahValentine

Submit
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Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Aug 21, 2020
Ep. 107 - Lalah Delia & Maryam Hasnaa on Being in Your Sovereignty
01:18:04

We’re so excited for today’s episode as we have TWO amazing guests to talk with Lacy about spirituality and energetic boundaries.

 

Lalah Delia is a wellness educator, spiritual practitioner, best-selling author and founder of Vibrate Higher Daily. This is also her second appearance on the podcast! Joining her is Maryam Hasnaa: energy worker, hypnotherapist, Founder of New Earth Mystery School and creator of Resonance Apothecary.

Our guests dive deep into what it means to be in your sovereignty and how to show up in the world authentically. They go into detail about their spiritual gifts, give tips for those who are just starting out, and explain what it means to be a Retired Empath. It also touches on a variety of other topics including hologram realities, the matrix, energy fields and how to balance a spiritual practice while raising children. So much insight for anyone interested in spiritual practices!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Lalah and Maryam’s unique cultural upbringings and shared connections
  • Their spiritual gifts and how they receive them
  • Tips for those who are just starting to tune into their own gifts
  • Perspectives on the authentic self
  • Reality, holograms, and how we perceive ourselves in this world
  • The concept of the Matrix and the vibrations behind it
  • The harm of identity politics in our current cultural environment
  • Creating sovereignty through energetic boundaries
  • Balancing motherhood with finding spiritual gifts
  • Ancestral altars, chanting mantras and energy fields


Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Expanded x Ep. 45: Lalah Delia
IGTV Live with Lalah & Maryam 
Coaching Q/A Offering for $25 - Limited-Time Offering

Where to Find Lalah & Maryam!

@LalahDelia
Vibrate Higher Daily Book on Amazon
Vibrate Higher Daily Book on Barnes & Noble
Vibrate Higher Daily Website
Vibrate Higher Membership Program
Sacred Sunday Newsletter

@MaryamHasnaa
Maryam Website
New Earth Mystery School
Waking Up From Being Woke
Metaphysics of Minding Your Own Business
Reality Plane Jumping
Resonance Apothecary
Etsy for Resonance Apothecary

 

Submit
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Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Aug 14, 2020
Ep. 106 - EXPLAINED Clarity, Pings, Procrastination & Accountability
01:11:36

Welcome to another EXPLAINED episode, where we deep dive into a specific Manifestation topic! Today we have Dr. Tara Swart on, To Be Magnetic’s in-house Neuroscience and Psychology Advisor. She joins Lacy and Jessica as they discuss the science and energetics behind clarity, pings, procrastination and accountability. It’s a round table perspective that touches on advice, personal stories and exercises you can try at home. 

This episode gives tons of practical and intriguing insights into how the brain works and all of the energetics involved with these important aspects of manifestation!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Clarity as the first step in manifestation
  • How the brain filters and interprets huge amounts of information daily
  • Curating your social media to improve mental health
  • The importance of listening to pings when it comes to jobs and relationships
  • Links between physical health and intuition
  • Finding intuition after going through a low point
  • Creating magnetism by taking action on things you’ve put off
  • The science and energetics behind procrastination and how to combat it
  • Using procrastination as a tool to test what your soul craves
  • How accountability plays into the science of manifestation

 

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Mimi Thor Instagram 

Probiotics Study mentioned by Dr. Tara

Coaching Q/A Offering for $25 - Limited Time Offering

The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

All Workshops Found in The Pathway 2.0 
Free Clarity Exercise
Emotional Clearing DRE
Unblocked Money
Unblocked Inner Child
Unblocked Shadow 
Trigger DRE 

Accountability Exercise: For the next week, every time a test, trigger, or undesirable emotional mood presents, use the Trigger DRE to get to the bottom of the lesson that is presenting for you. It will super-speed your unblocking process and help you reach clarity on anywhere you are feeling stuck.

Where to Find Us!
@ToBeMagnetic
@DrTaraSwart
@JessicaAshleyGill

Submit

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Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Aug 07, 2020
Ep. 105 - Ask Us Anything with Lacy & Jessica
01:35:21

Welcome to our 2 Year Anniversary Episode! We are so thankful for your continued support and this podcast truly wouldn’t be possible without all of you tuning in for your weekly Manifestation content. To celebrate we recorded an Ask Us Anything episode, with Lacy and Jessica answering questions you submitted. They cover a wide range of fun and personal topics that include morning routines, hair and eyebrow tips, the early days of Lacy starting TBM, how Jessica manifested her role with TBM and tons of amazing recommendations for books, TV shows and podcasts!

This is a chance to get to know Lacy and Jessica a little better and gives insight to how the TBM method can positively influence your everyday life. Thanks again for all your support!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Lacy’s hair protocol and tips for long and healthy hair
  • Morning routines - breakfasts, meditations and phone use
  • The beginning days of TBM and the evolution of the business and brand
  • Jessica’s personal manifestation background and her professional journey to TBM
  • Gaining and maintaining confidence when manifesting the next love or job opportunity
  • Advice for getting over a breakup and how heartbreak can make you stronger
  • Eyebrow tips!
  • Book, TV, movie and podcast recommendations from Lacy and Jessica
  • Staying smart with your financials and easy ways to start investing
  • Fitness routines, guilty pleasures, Ayahuasca
  • Nightly routines and self-care rituals to stay grounded

Resources: 

To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

In The Episode

Products
Susun Weed herbalist
Loose leaf nettle 
Lacy’s Favorite - Wild Brine Fermented Cabbage
Jessica’s Favorite - Sonoma Brinery Dill & Garlic Raw Sauerkraut
Lacy’s Bean Protocol Essentials 
Osea wash
Evan Healy Lavender Hydrosol Everyday Oil
Boy Brow Amazon Eyebrow Dye Kit
Acorns Investing App
Simply Wall Street App
Melissa Wood workout
BLUblox Website 15% off with code Magnetic

TBM
Expanded Ep 83 x Unique Hammond - Magic Beans: Transformational Healing from Autoimmune Disease
Expanded Ep. 75 x Karen Hurd - Healing Through Food 
Expanded Ep. 20 with Max
Rock Bottom
Unblocked Inner Child (formerly Reparent)
Expanded Ep. 88 x Manifestation During The Pandemic 

Books
Witch Light - Susan Fletcher 
I Will Teach You To Be Rich - Ramit Sethi
Unshakeable - Tony Robbins
The Narcissist In Your Life - Julie L. Hall 
Between The World And Me - Ta-Nehisi Coates
The White Album - Joan Didion

TV
Little Fires Everywhere (Hulu)
Self Made: Inspired By The Life of Madam C.J. Walker (Netflix)
Ramy (Hulu)
Atlanta (FX/Hulu)
Dave (Hulu)
The Great (Hulu)
Black Panthers: Vanguard of the Revolution
Becoming - Michelle Obama Doc (Netflix)
Sex Education (Netflix)
Midnight Gospel (TV)

Podcasts
Unlocking Us with Brene Brown (podcast)
Rabbit Hole (podcast)
Red Table Talk (FB)
The Michelle Obama Podcast
So You Think You’re Intuitive by Natalie Miles (podcast)

Other
Kiki Robinson - The Opulent Witch
Taylor - Angel & Spirit Guide Reader or Book a Session - tsangels@yahoo.com
Dr. Joe Dispenza

The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

Where to Find Us!
@ToBeMagnetic
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
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Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Jul 31, 2020
Ep. 104 - Susanna Merrick on Connecting With Your Aura Color
01:08:17

We’re so excited to share the story of today’s guest: Susanna Merrick! Susanna is an aura reader, wardrobe stylist and founder of Aura Wear NYC. In today’s episode, Lacy and Susanna discuss her life story, from being homeschooled in a conservative Texas town to moving to New York City and starting her own business. Along the way, Susanna discovered her gift of reading auras and how by analyzing people’s specific color energies she could help them work through their emotions. Her business has since expanded to makeovers, closet overhauls and branding consults as well. 

Lacy gives us a first-hand account of her own aura reading and the insight she received from her session with Susanna. Their conversation is a fascinating look into the world of auras, energetics and the healing power of color!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Susanna’s upbringing in a controversial homeschool group
  • How she started reading auras and the energetics involved
  • The process of clairvoyance and both Susanna and Lacy’s experiences developing it
  • Childhood memories and how they can affect you today
  • The genesis of Aurawear and the background of Susanna starting her own business
  • Finding perspective and inspiration after losing a parent or a loved one
  • Tips on coping with grief and how it can help connect the dots with manifestation
  • Lacy and Susanna’s chance encounter in New York City
  • Medicinally assigning aura colors to people and how they change season to season
  • Specific energetics of different colors.

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Goop
Rosebud CBD
Color Me  Beautiful
Susanna Merrick - Elle Article
The Wing | Work And Community Spaces Designed For Women

The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

Where to Find Susanna!
@aurawearnyc
Website
Workbook

Submit
Submit to Be a Guest on Everyday Energetics 
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Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Jul 24, 2020
Ep. 103 - EXPLAINED The Foundational Tools of Manifestation
01:36:43

Welcome back to another Explained episode! Today we have Dr. Tara Swart, our in-house Neuroscience and Psychology Advisor, back to discuss the foundational tools of manifestation with Lacy and Jessica. Each offers their unique perspective on the core TBM workshops now available as “The Basics Bundle”: How To Manifest, Unblocked Inner Child, and Unblocked Shadow. Through the discussion, they offer insight and core tools for everyone to shake up their subconscious, move through blocks, and really learn the process to see tangible results. Dr. Tara gives science-based observations as Lacy weighs in on the energetic side to give a compelling deep dive into the To Be Magnetic method!

In This Episode We Talk About:

  • The TBM method: psychology, neuroscience and energetics
  • Tools for manifestation from How To Manifest, Inner Child and Shadow workshops
  • Outliers and how everyone’s manifestation process is unique
  • The difference between Manifesting and Spiritual bypassing
  • Finding hope and empowerment through a change in perspective and reality
  • The plasticity of the brain and its ability to change and learn even later in life
  • Dr. Tara, Lacy and Jessica’s personal experience going through the workshop
  • Incorporating a daily practice and the importance of acknowledging triggers
  • Getting over the initial fear of starting the manifestation work

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

Lacy’s Intro
Join the New Community Group
Find All Workshops inside The Pathway 2.0
Unblocked Money
Authentic Code
Magnetic Self DRE
Supported

The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

In The Episode
Expanded x Ep. 99: Dr. Tara Swart
Check out Our Manifestation Disclaimer on things being Out Of Your Control
Games People Play by Eric Berne
The Source by Dr. Tara Swart
An Attitude for Acting by Dr. Tara Swart
Neuroscience for Leadership by Dr. Tara Swart

Where to Find Us!
@tobemagnetic
@drtaraswart 
@jessicaashleygill

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Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Jul 17, 2020
Ep. 102 - Yung Pueblo on Finding Presence and Inner Transformation
01:17:05

Today we welcome Yung Pueblo to the podcast! Diego Perez is the writer, speaker and meditator behind the pen name Yung Pueblo - the well known and inspiring Instagram account, and author of the best selling book Inward. In today’s episode, Yung Pueblo shares with us his life journey, from growing up in Ecuador to moving to Boston at a young age with his parents. After hitting a rock bottom in 2011, Yung Pueblo found the clarity needed to shift his life and devote himself to meditation. He began sharing his wisdom on his Instagram account and its popularity has now led to writing his first book.

Lacy & Yung Pueblo delve into meditation techniques, the concept of your authentic self, attachments, the ego, and all things energetics!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Diego’s cultural identity as an Ecuadorian-American raised in Boston.
  • The sacrifices his parents had to make and the role they played in his success.
  • His discovery of “radical honesty”.
  • The ego’s resistance to change and how meditation can help.
  • Tools that beginners can utilize to start gaining presence.
  • The birth of and inspiration behind the Yung Pueblo Instagram account.
  • How an organic online following can translate to a best-selling published book.
  • The parallels between Diego’s and Lacy’s work.

Resources: 

To Be Magnetic

Instagram: @tobemagnetic

The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!

Newsletter

The Forest Retreat

Book Your Stay

Instagram: @theforestretreathouse

Our Commitment to Inclusivity 

Join the New Community Group

 

Lacy’s Intro

Belt Sac Suede by Agnes Baddoo

Expanded Ep 25 x Anges Baddoo

Cesta Black Lunchpail 

Nomadic State Of Mind

Where Lacy Found the Shoe

@indyofficinalis -  Forger 

Kiki the opulent witch 

@opulentwitch

Join the New Community Group

 

BLUBlox

BLUblox Website 15% off with code Magnetic

Lumi Light bulb

Expanded Ep 72 x Andy Mant of BLUblox

Expanded Ep. 36 x Andy Mant BLUblox

 

Coaching with Atrah

Expanded Ep. 90 x The Process with Atarah Valentine

Book a Coaching Session

 

In The Episode

Bird by Bird by Anne Lamott

October by China Miéville

Where to Find Yung Pueblo!

@Yung_Pueblo

Inward by Yung Pueblo

Where to Find Yung Pueblo’s Work

 

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Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Jul 10, 2020
Ep. 101 - Transforming Heartbreak into Self-Worth & Clarity - The Process with Hiwa Alaghebandian
01:04:07

We’re so excited to welcome Pathway member Hiwa Alaghebandian to the podcast today. She shares her compelling story of how she achieved higher self-worth in her relationships and career clarity through daily workshops and unblocking. Hiwa was born in Hamburg, Germany to Iranian parents and faced cultural challenges fitting in when she moved to the United States. She discovered the Pathway after a painful breakup and shares her personal experience of the healing and reprogramming she went through to radically shift her perspective. The workshops also helped her navigate a career change, but most importantly they gave her the confidence she needed to start her own herbal supplement business. Hiwa and Jessica discuss all the different workshop techniques and the energetics at play during the process!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Hiwa’s cultural background and the challenges she faced fitting in
  • How a painful breakup led her to the Pathway and finding purpose outside a relationship
  • Partner lists and how they can reflect what we actually want in ourselves
  • Her personal examples of reprogramming childhood memories
  • Tips on staying your magnetic self and boosting confidence while navigating the Magic Dark
  • Hiwa gaining career clarity through Inner Child, Shadow and Authentic Code
  • Overcoming risk and mental roadblocks when starting a business
  • Insight for those facing rock bottom in career and love

 

Resources: 

To Be Magnetic

Instagram: @tobemagnetic

The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!

Newsletter

The Forest Retreat

Book Your Stay

Instagram: @theforestretreathouse

Our Commitment to Inclusivity 

Free Clarity Exercise

Magnetic Meetups

The Motivation

 

 

In The Episode:

All Workshops Found in: The Pathway 2.0  

Unblocked Shadow 

Supported

How To Manifest

Unblocked Inner Child

Authentic Code

 

Arielle Charnas - Fashion Blog: SomethingNavy.com

Expanded Ep. 15 x Special Manifestation Episode from Supported 

Expanded Ep. 26 x A Special Supported Episode

 

Submit:

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Leave a Review 5 star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  

Jul 03, 2020
Ep. 100 - Everyday Energetics on Unblocking Triggers to Create Magnetism
00:49:46

Today is another episode of our new series Everyday Energetics where we feature two Pathway members’ stories about navigating triggers, unblocking and reprogramming. Our first member discusses an untrustworthy trigger stemming from a pattern of infidelity in her family, and how continued shadow work gave her the ability to reprogram and move forward with new patterns. Our second member shares how she unblocked a painful childhood memory while attempting to publish her own book. Lacy weighs in on the energetics at play and the tools each member used to shift these dynamics and create magnetism.

 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The ultimate goal of becoming our true, worthy and authentic selves
  • Pathway Member 1’s untrustworthy trigger and the fear of inheriting negative qualities from family members
  • Getting over the hurdle of acknowledging traumas and continuing Shadow work
  • How reprogramming in your subconscious can yield the best results
  • Pathway Member 2’s journey in getting her book published and the creative way she found expansion
  • Unblocking specific childhood memories to unblock feelings of shame and humiliation
  • The three keys to manifestation

 

*Resources: *
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Free Clarity Exercise
Magnetic Meetups

In The Episode

#Member One’s Roadmap
All Workshops Found in: The Pathway 2.0  
Unblocked Shadow 
Pride Post from Atarah
Expanded Ep. 90 x The Process with Atarah Valentine
Atarah Coaching
Magnetic Self DI 
Expanded Ep. 86 x Explained Superstition
Small Core Beliefs DI in Unblocked Shadow(To uncover Limiting Beliefs) 
Uplevel: Next Level

Member Two’s Roadmap
All Workshops Found in: The Pathway 2.0  
Unblocked Shadow
Unblocked Inner Child 
Uplevel: Next Level & RockBottom
Expanded Ep. 99 x Dr. Tara on Neuroplasticity and Manifestation
Trigger DI

FOLLOW US!
@ToBeMagnetic
@JessicaAshleyGill

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Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Jun 26, 2020
Ep. 99 - Dr. Tara Swart on Neuroplasticity and Manifestation
01:10:05

We’re proud to introduce today’s guest Dr. Tara Swart: a neuroscientist, leadership coach, author, as well as To Be Magnetic’s new in-house Neuroscientist and Psychology Advisor! She will be contributing science-based research to our workshops and we are beyond excited about this new partnership. Her resume includes a PhD in neuroscience, a role as Senior Lecturer at MIT and a medical career as a psychiatrist. She specializes in studying how the brain deals with stress, emotion, trauma and how people can work to change their brain throughout their life.

In today’s podcast, Lacy and Tara discuss the science of neuroplasticity and the significant role it plays in manifestation. Tara shares with us how you can create new neural pathways through focused attention, deliberate practice and everyday repetition, as well as how to overcome emotional trauma and manifest the life you deserve. Lacy and Tara delve into their own personal journeys in the first of many conversations to come!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The new partnership between Dr. Tara Swart and To Be Magnetic!
  • Dr. Swart’s unique, multifaceted cultural upbringing and how it informs her work.
  • The background of neuroplasticity and the ability of the brain to grow and change throughout all periods of your life.
  • Creating new neural pathways and applying them to your own personal and spiritual development.
  • The psychological impact of having expanders in your life.
  • How neuroplasticity can help to fight racism, marginalization and oppression.
  • Stepping through fear, and the courage you gain from “jumping off of a cliff”.
  • Combatting triggers with conscious reinforcement.

Resources: 

To Be Magnetic

Instagram: @tobemagnetic

The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!

Newsletter

The Forest Retreat

Book Your Stay

Instagram: @theforestretreathouse

Our Commitment to Inclusivity 

In The Episode

Technology and the Future of the Human Brain | Tara Swart | TEDxSaoPaulo

Neuroscience and Nationalism | Tara Swart | TEDxLSE

It Didn’t Start with You by Mark Wolynn

All Workshops Found in: The Pathway 2.0

Free Clarity Exercise

Supported

The Motivation

 

Where to Find Dr. Tara Swart

Website

@drtaraswart on Instagram

The Source: The Secrets of the Universe, The Science of the Brain by Dr. Tara Swart

Technology and the Future of the Human Brain | Tara Swart | TEDxSaoPaulo

Neuroscience and Nationalism | Tara Swart | TEDxLSE

 

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 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Jun 19, 2020
Ep. 98 - Manifesting a Life-Changing Move & Job - The Process with Shenneth Dove-Morse
00:53:20

Today we’re excited to welcome Pathway member Shenneth Dove-Morse to the podcast! Shenneth shares with us her inspiring story of how she manifested a life-changing move to New York City. Along the way she had to navigate a job search which led to powerful life lessons about the interview process, salary negotiation, and not settling when it comes to what you want. With a new job, new apartment and new city Shenneth has had a whirlwind past year and shares with us advice about combating triggers and blocks.

In This Episode We Talk About:

  • Shenneth’s journey from growing up in West Philadelphia to attending college in Washington, D.C. and finally moving to New York City
  • The challenges of searching for a job, negotiating salary, and adjusting to a new city
  • Shenneth’s struggle with Imposter Syndrome and finding affirmation and strength within herself
  • Advice on navigating major life-changing manifestations over a long period of time
  • What pings feel like for Shenneth
  • The importance of trusting pings and intuition and following through despite feelings of fear and discomfort
  • Shenneth’s New York City apartment search and how she learned not to settle
  • Coping with the current events and ways to focus on self-care

Find the Complete Show Notes Here ->(https://tobemagnetic.com/expanded-podcast)

Resources: 

To Be Magnetic

Instagram: @tobemagnetic

The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!

Newsletter

Our Commitment to Inclusivity 

In The Episode

Jopwell - career advancement platform for Black Latinx and Native American students & Professionals 

Jopwell Featuring Shenneth!

Podcast Shenneth mentioned Bad on Paper - Always Ask For More Money – Negotiating Your Salary, Getting A Promotion, and Setting Freelance Rates

StreetEasy: New York City’s leading local real estate marketplace.

The Process Podcast Episodes

All Workshops Found in: The Pathway 2.0  

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 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Jun 12, 2020
Listening and Learning
00:02:24

This week we are pausing on any regularly scheduled podcast episodes because we feel it is far more important to amplify to the Black voices that need to be heard most right now. We call in our community to join us in listening to podcasts created and/or hosted by Black voices. We’ve added three that our team has been diving into and invite you to check them out! 

Full Show Notes -> https://tobemagnetic.com/expanded-podcast/2020/listenandlearning

 

Therapy for Black Girls The Podcast - from Joy Harden Bradford PhD

IG - @therapyforblackgirls @hellodrjoy

Episode’s We are Listening to Right Now: 

 

Good Ancestor Podcast with Layla F Saad

IG - @laylafsaad @goodancestorpodcast

Episode’s We Are Listening to Right Now: 

 

Truth Be Told - From Tonya Mosley

IG - @tonyatalks @truthbetoldkqed

Episodes We Are Listening to Right Now: 

Jun 05, 2020
Ep. 97 - Everyday Energetics on Unblocking Career & Money Shadow
00:40:44

Today we bring you another episode of Everyday Energetics where we feature two Pathway members’ experiences with tests, how they took these tests through the work, and the manifestations that came through afterwards. While one member encountered a unique career opportunity that she found almost impossible to walk away from, another encountered a relationship test that seemed too good to be true. Lacy weighs in on the energetics at play for each member, highlighting how the work was effective, and bringing further insight into the impact of unblocking, expanding, and building one’s subconscious worth in order to generate magnetism. We hope you can apply these members’ stories and Lacy’s feedback to your own experiences to deepen your manifestation practice!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The huge career test that presented itself to Pathway member 1 as an irresistible career opportunity
  • What member 1’s test looked like and how she ignored the red flags and ran into the fire
  • How member 1 was able to recognize the shame, fear and ego that led her to accept this career test and to remain in the situation
  • How she tapped into her masculine worth energy to ask for the compensation she deserved and how it yielded financial magnetism
  • The subconscious work that enabled her to truly be in her worth and thus effectively act in her worth with conviction
  • The important role that unblocking, expanding and setting boundaries played in creating notable magnetism for member 1
  • The test that came in as a potential partner for Pathway member 2
  • How this partnership test led member 2 to utilize the inner child DI to unblock a childhood memory that had subconsciously influenced her in adult life more than she had realized
  • Lacy highlights how member 2’s partnership test reflected the connection between love and money

 

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
A la Carte Workshops
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Newsletter
The Motivation

 

Lacy’s Intro 
TBM Coaching Page
Book with Amanda Blair
Book with Heather Whitaker
Expanded Ep. 38 x  Amanda Blair
Expanded Ep. 81 x The Process with Heather Whitaker

 

In The Episode 
Member One’s Roadmap 
Trigger - Career Test & Shadow

 

Member Two’s Roadmap
Trigger - Twin Flame & Financial Worth  

 

 

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Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

May 29, 2020
Ep. 96 - Ramit Sethi on Creating Your Rich Life Part 2
00:52:51

“Spend extravagantly on the things you love, but cut mercilessly on the things you don’t.’” - Ramit

“And I look back now and I think to myself, ‘That was my dream - to cover my rent? That’s as big as I dreamed?’ And if I had limited myself to just that, I would have never been here.” - Ramit

“If you suddenly had a million dollars tomorrow, do you think you would know what to do with it?”

“People ask $3 questions when they should be asking $30,000 questions.”

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Ramit’s “Money Dial” exercise
  • The importance of dreaming bigger in relation to finances
  • Practical steps that people can take immediately to enact the concept of dreaming big
  • Advice for working with financial advisors
  • Ramit shares his favorite credit cards and bank accounts for 2020
  • The best strategies for successfully investing money to generate wealth
  • How to approach and discuss financial planning with aging parents
  • Roadmaps that illustrate how to craft a millionaire mindset

#Resources:

Lacy’s Intro

BLUBlox

In The Episode

Where to Find Ramit

Submit

May 22, 2020
Ep. 95 - Manifesting Money During Quarantine - The Process with Bex Marsh
01:11:23

“I no longer need love from anyone but me. Once you start really doing that, and you start giving yourself the things that you needed or you craved when you were a child, you become self-sufficient in a different way. It allows me to have more self worth, which is what this is about.” - Bex

“I realized how much I was blocking myself and others by not being able to receive.”

“I’m not serving anybody by taking on everyone’s emotions, I’m not serving anyone by placating to everyone’s emotions. It’s not coming from authenticity and it’s not coming from truth.”

“Stop waiting for other people to give an opportunity to learn on their dime.” Grace

Today we welcome a fellow Pathway member Bex Marsh. Bex caught our attention in the Facebook group by sharing her incredible story of manifesting $17k during the quarantine. Bex shares how a rock bottom during this pandemic became the catalyst for her growth and deep subconscious reprogramming and how she found self-healing around her birth story by reparenting herself to reframe her deservingness and abundance. In this episode listeners will be moved by the beautiful story of Bex’s journey to manifest money and how along the way, it led her not only to the financial abundance she desired but something much more meaningful.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Bex’s cultural background and upbringing
  • What piqued Bex’s interest in TBM
  • How Bex initially approached the workshops when starting out and how that has evolved
  • How Bex Manifested a large sum of money during this pandemic
  • The rock bottom during Covid-19 that became the catalyst for Bex’s growth and deep subconscious unblocking, creating space for her manifestations to come in
  • Bex’s traumatic birth story and how she healed and reparented herself at birth
  • The great progress Bex made when she learned to listen and trust her pings
  • Bex’s profound outlook on the energetics of money
  • Bex shares her tips for someone interested in doing the work

#Resources:

In The Episode

Bex’s Roadmap

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May 15, 2020
Ep. 94 - EXPLAINED Money Energetics
01:24:26

“Your worth is non-negotiable. Your income or your circumstances may change, but your worth is inherent.” -Lacy

“All of us are uniquely abundant. Each of us comes into the world totally, authentically whole and worthy and within that means abundant.” - Lacy

“I think a really easy, key place to distill back down to is, ‘Who am I from a core place?’ ‘What do I desire?’ and ‘Am I in opposition with that, with my actions, with my words...how I’m navigating life?’ Because that’s lack mentality.” - Lacy

“You can become the architect of your new financial life. Everything that you’ve been conditioned to understand about money...you have the power to take it back and create the money life that you are desiring.” - Jessica

“An edge always brings a trigger with it because it’s scary.”

This entire month we will be covering all things money, career & finances on the Podcast as we launch Unblocked Money with massive upgrades! We’re kicking things off today with EXPLAINED Money Energetics! Today Lacy and Jessica cover some of the energetic themes that have been added to the workshop including money as energy, masculine worth energy, lack mentality & limiting money beliefs. They also share their own experiences around finances as well as their money expanders and each of their money authentic codes. We hope you find this episode expansive and informative on your journey to manifesting the financial life you authentically desire! Tune in each week this month for a new money-focused podcast episode!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Lacy shares her health and wellness updates
  • What Lacy means by the phrase, “Money is energy”
  • The concept of masculine worth energy and what that looks like for Lacy and Jessica
  • Jessica discusses the idea of a vision holder and how that played into her own financial and career journey
  • How to identify the characteristics of a lack mindset
  • Identifying your Money Authentic Code and using as a compass to manifest the financial life you desire
  • Lacy’s money expanders and her unique approach to expansion in finance
  • Lacy discusses her career and financial edge that sent her on the path she is on today
  • The role that subconscious beliefs gathered from childhood imprintation play in finances and how Lacy’s own imprinting affects her

#Resources:

Intro

In The Episode

Lack Roadmap

FOLLOW US!

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May 08, 2020
Ep. 93 - In Session with TBM Coaches Amanda Blair and Heather Whitaker
01:08:42

“Step into your worth and...hold your boundaries. Speak your needs and speak those boundaries out very clearly and walk away if those aren't going to be respected. The walking away is the passing of the tests; and when we’re passing the tests, then we’re communicating to the Universe, ‘I’m in my worth’...and that’s what creates magnetism.” - Amanda

“We need to go in and really reprogram this - the limiting beliefs and all of these wounds because that will give you a sturdier foundation to stand on. That’s how you can start to rebuild the self-love, the autonomy.” - Amanda

“Tests and triggers are going to keep popping up. You’re never going to fail them. They just keep getting bigger and bigger...and that’s okay. Once you’re down there, whether it’s a Rut or a Rock Bottom, it’s an amazing place to be because you get to rebuild.” - Heather

“There’s a couple of different sides to it (the work). There’s the energetic side - what’s your belief around something? There’s the actions - what are you doing to change it? So it’s doing the work, putting yourself in situations that feel good- meaning saying no and setting boundaries, and then there's the verbal side of it- how are you talking about it? ” - Heather

“This work, you get to do it the way you want to do it. Maybe that’s with your eyes open and that is journaling while listening to a DI, or going for a walk, or doing it in a bath. There are no rules.” - Heather

We’re so excited to announce the launch of our TBM Coaching program and wanted to give you an inside view of how a session is structured. Today’s episode features snippets of real sessions with our coaches, Amanda Blair and Heather Whitaker. Lacy also weighs in after each segment with further insights on navigating the blocks & limiting beliefs of each client. Thanks to the generosity of two Pathway members who were willing to share their sessions and vulnerability, you will hear insights on the energetics at play, and the personalized tips and tools each coach recommends for unblocking and creating magnetism. Enjoy!

*Trigger Warning as this episode contains a conversation around verbal abuse. If you would like to avoid this section of the conversation, skip over minutes 36:34 -1:01:25

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Amanda explains how setting boundaries and heeding red flags creates magnetism
  • The impact that early attachment experiences in childhood have on what we bring into our lives and our relationships as adults
  • Amanda’s suggestions for helping our first member to build an autonomous life and create the space for her manifestations to come through
  • Amanda breaks down the connection between boundaries, red flags and the attachment that our first member picked up from her relationship with her father
  • Amanda’s actionables for enabling our first member to immediately create magnetism
  • Heather’s unique approach to repeated re-parenting and how that can look different each time
  • How Heather’s suggestion to re-parent our own parents can create the new neural pathways necessary to heal childhood wounds
  • The effectiveness of using the Roadmaps in the program to rebuild our true sense of self and reprogram what our subconscious is currently looping on
  • Heather’s practice of using photos of herself in times when she felt magnetic as a reminder of the energetic or feeling at play during those times, in order to harness that magnetism in the present

#Resources:

#TBM Coaching Sessions!

In The Episode

Amanda’s Roadmap

Heather’s Roadmap

Where To Find Amanda & Heather

Submit

May 01, 2020
Ep. 92 - Mark Groves on Navigating Relationships & Self Worth
01:27:23

“If you’re not your list, it’s never going to show up. I promise you that. You’ll keep getting your mirror.” - Mark

“Now there is a new normal that my worth doesn’t sit in your validation of my worth” - Mark

“When someone feels disconnected in their relationship, it is often a disconnection from themselves.” - Mark

We are so excited to welcome back Mark Groves to the podcast! Mark is a human connection specialist, relationship coach, writer, & speaker known for his no-BS relationship advice on his IG: @CreateTheLove.
Today, Mark joins Lacy to discuss the foundation of relationships, his experience of consciously uncoupling with grace, his philosophy on expansion, and the importance of cultivating self-worth before calling in a partnership. They also discuss dating in the time of COVID, how to spot red flags, and how to deal with anxious or avoidant attachment behaviors arising at this time. Whether you’re looking for partnership, in a relationship, exiting one, or just enjoying your time solo, there will be something in this episode for everyone! Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Mark’s experience of uncoupling with grace and his outlook on how to be in grace
  • Mark’s concept of personal expansion
  • Three actionables for uncoupling
  • Mark’s guide for a partner list and becoming the very things on your list
  • When to know if it’s time to uncouple
  • Finding love in the time of COVID and the opportunities for dating during this time
  • The common tests and red flags that Mark sees in the world of dating and how to navigate them
  • Unconditional love versus unconditional tolerance
  • The importance of taking an audit of who you are and how to approach that

#Resources:

Intro

#TBM Coaching Sessions!

In The Episode

#Where To Find Mark

Submit

Apr 24, 2020
Ep. 91 - Manifesting During The Pandemic Supported Q&A
01:23:59

We had tons of members write in to our monthly Manifestation class Supported (available in the Pathway) with such powerful questions, so we decided to share with the whole community! In today’s special episode Lacy and Jessica answer all of your questions about manifesting during this pandemic. Lacy discusses the permanence of manifestation energetics at this time, and how to find your center. She also walks listeners through how to best navigate issues such as finances, partnership, unemployment, subconscious curation, loss and how to maintain a manifestation practice within the unique experience that this pandemic presents. We hope this episode will be incredibly supportive for all listeners during this time.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • How to approach creativity and creative blocks during this time
  • The idea that our soul core wants don’t change
  • Leaving the stability of a job that does not support one’s authentic code during this time of financial uncertainty
  • Staying motivated with a manifestation practice as this pandemic presents changes
  • Lacy points out how manifestation energetics do not change during a pandemic, just life circumstances
  • Recognizing triggers as tests
  • Maintaining the growth and energetic gifts that this pandemic brings after normal life resumes
  • The energetics around receiving unemployment benefits depending on individual circumstances
  • Manifesting a job in tourism given the limitations that present themselves in the industry at this time
  • Navigating the fear of death and losing a loved one
  • Maintaining trust during these times

#Resources:

Intro

#TBM Coaching Sessions!

BluBlox

In The Episode

#Follow Us!

Apr 17, 2020
Ep. 90 - Moving Through Rock Bottoms - The Process with Atarah Valentine
01:47:27

“This is a time that we can all take to do the work that we need to do so we can come out of this completely authentic and aligned with ourselves and have the best gifts to give to people.” - Atarah

“Every test that has been put in front of me is very big, which makes me feel that there’s a lot of very big things to come and that’s what helps me stay aligned.” - Atarah

“You’re going to have peaks and you’re going to have valleys, and the way that you navigate between those two things is what is going to make all of this work.” - Atarah

“There comes a point where you have a decision to make, is this your story or are you going to start writing a new one?”

“Even five minutes of doing something is still transformative”

Welcome back to another Process episode! Today longtime Pathway member and musician Atarah Valentine joins Jessica to share his journey through healing childhood wounds and navigating a variety of rock bottoms. Atarah shares how he utilizes this work to reprogram limiting beliefs & blocks, learned to actually feel his emotions, and how he uncovered his authentic self. With a deep commitment to this work and himself, Atarah has gone on to manifest his dream wardrobe, apartment, career opportunities and a deeper appreciation for his partnership. He shares his tools and tips for getting the most out of this work, while also offering insightful musings on the opportunities for introspection & manifestation that the collective experience of this pandemic allows.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Atarah’s cultural history and background and how he worked through and unblocked his childhood trauma
  • Atarah’s relationship with depression and how it has compelled him to share the work
  • Atarah’s profound first experience with the workshops
  • Some of the techniques that Atarah has applied to the workshops and Deep Imaginings
  • Social media as a powerful tool in Atarah’s process of working through shame and shadow
  • Atarah’s journey of manifesting career opportunities among other things
  • The idea that tests and rock bottoms signal the onset of a manifestation
  • The importance of commitment and consistency for a strong manifestation practice
  • The lessons that Atarah is garnering from the experience of Covid-19

#Resources:

Intro

In The Episode

Atarah’s Roadmap

Where to Find Atarah

Apr 10, 2020
Ep. 89 - Ramit Sethi on Navigating Finances During Challenging Times Part 1
00:58:03

“We play with the cards we’re dealt, but after you have that plan and you’ve made the best of what you can, then the question is, ‘What’s next? What am I gonna come out of this with.” - Ramit

“There’s a limit to how much you can cut. That’s the case always, especially now. There’s no limit to how much you can earn and so we are seeing people be very creative in how they start earning money.” - Ramit

Today we welcome Ramit Sethi, author of New York Times best-selling book I Will Teach You To Be Rich. Ramit is a personal finance advisor and online business expert. His financial strategies have hugely influenced Lacy’s own financial growth. In this episode, Ramit discusses the psychology behind attaining financial wealth and overcoming scarcity. Ramit also shares effective strategies for navigating the financial volatility presented by COVID-19 as well as how to find opportunity in this time of financial strain. Listeners at every financial level will find tools to help support them on their journey.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Ramit’s cultural upbringing and background, specifically it’s influence on his financial outlook
  • How money attitudes are adopted from our family of origin
  • Commonalities between Ramit’s philosophy on finance and Lacy’s approach to manifesting money
  • What Ramit means by, “My Money is Good Money”
  • Ramit’s suggestions for handling money matters and financial challenges during COVID-19
  • How Ramit has approached his own business matters during COVID-19
  • How Lacy pulled herself out of financial instability
  • Ramit shares his “CEO” action steps for getting out of a paycheck to paycheck existence

#Resources:

Lacy’s Intro

In The Episode

Where to Find Ramit

Apr 03, 2020
Bonus - Pandemic Energetics
00:26:27

"We are all being asked to face our deepest fears."

Lacy’s breakdown of the energetics at play during this pandemic. She shares her recommended roadmap of how to best navigate this threshold in order to find your new edge. Listen to this bonus episode when you need a boost of inspiration and hope when you are feeling lost, discouraged or fearful.

#Resources:

Submit Your Pandemic Manifestation & Energetic Questions Here

Submit Your Testimonial Here and don't forget to #StayInTrust

Mar 28, 2020
Ep. 88 - Everyday Energetics On Manifestation During The Pandemic
01:04:18

“We are going to be facing our deepest fears and creating magnetism on the other side of it”

“After dipping into all of these programs, I feel so much lighter. I found yet again, I was making this particular person in my life be wrong for not being me”

“I remember when I used to ride horses with my dad…he would say, ‘Melt like butter into the saddle.’ That’s when you start to take the power back with the horse – that you’re not afraid. You’re in control. And that’s the same thing as the energetic of grace’” - Lacy

Today’s episode dives into all things energetics. We kick off the episode with Lacy’s breakdown of the energetics at play during this pandemic. She shares her recommended roadmap of how to best navigate this threshold in order to find your new edge. Then we jump into our new series Everyday Energetics where we feature two Pathway member’s stories of navigating triggers, unblocking and reprogramming. Lacy then gives an overview of the energetics at play for each story. In this episode, our first Pathway member discusses her trigger around being unliked and another member takes us through her process of unblocking financial scarcity.

In This Episode We Talk About:

  • Lacy’s take on the energetics around manifestation at this time and how you can make the most of it
  • Lacy speaks to the value of commitment and consistency in order to make manifestations come through
  • A roadmap one member used to unblock the feeling of being unliked
  • How she uses the DI’s and approaches the work to make the process her own
  • What it means to get a healing
  • Her ability to shift the energy around her trigger by consciously and subconsciously reinforcing
  • A roadmap the second member used to overcome a block around financial scarcity
  • How she strengthened her trust muscle during a rock bottom
  • Lacy explains the energetics behind a Rock Bottom and how it presents itself in the manifestation process
  • The importance of grace and how Pathway member 2 navigated the end of her business and partnership

#Resources:

Lacy’s Intro

In The Episode

Member One’s Roadmap

Trigger - Everyone Needs to Like Me

Member Two’s Roadmap’s

Trigger - Financial Scarcity to Peace

Submit Your Pandemic Manifestation & Energetic Questions Here

Podcast Essentials Page

Submit to Be a Process Guest

Submit Your Testimonial Here and don't forget to #StayInTrust

Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Mar 27, 2020
Ep. 87 - Getting Perspective on Coronavirus with Karen Hurd
01:14:44

“A fever is where your own innate immune system is going to increase your body temperature in order to kill the virus.”

“If you increase your temperature, you are exponentially increasing the destruction of the virus”

Today we welcome back Nutritionist & bean protocol expert Karen Hurd, to give us a scientific overview of Covid-19 (Coronavirus) and the ways we can support ourselves during this time. Karen dives into the fundamentals of this virus from a scientific perspective, and what it does to your system. She then covers the best ways you can aid your body in recovery from it. Karen also details the most effective ways to boost your immune system, and how heat plays a big factor. Lacy and Karen dive into the basics on a few other diseases and how we can best utilize foods to heal. We hope this episode offers a grounded source of support amidst the information overload we are all experiencing!

*Disclaimer To Be Magnetic is not a licensed medical doctor so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.

Although Karen's claims are well researched, she has a perspective which can be triggering to some, therefore, we encourage all to listen with the understanding that it is our intention to showcase this ideology as an alternative to the fear-based perspectives of others in order to provide some grounded respite during times of uncertainty. We encourage you to find updates about the virus on the CDC and the World Health Organization website.* 

CDC Website

Wolrd Health Organization

In This Episode We Talk About:

  • Lacy speaks to energies going on during these difficult times
  • Karen breaks down how the Corona Virus operates
  • How Covid-19 is one of many types of Corona Virus’ many which are mild
  • The three main symptoms of the Corona Virus
  • How heating up your body and eliminating sugar can help fight the virus
  • How garlic can help fight mold
  • An overview of MS, Parkinson’s disease and Lyme Disease
  • Detoxing from heavy metals

#More Resources & Full Show Notes Here

#Resources:

Lacy’s Intro

In The Episode

#Where To Find Karen

Submit to Be a Guest on Everyday Energetics

Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Mar 20, 2020
Ep. 86 - EXPLAINED Superstition
01:14:38

“Superstitions were just witnessed occurrences by our ancestors without explanation, and instilled to keep us safe; however, our reality is anything our conscious mind believes it is through imprintation, expansion, and worth.” - Lacy

“I think what the overarching message is going to be in this episode is that you can create your entire reality if you simply start to question every programming you’ve picked up in your life, or superstition, or societal messaging that isn’t true.” - Lacy

“When we can actually stop identifying with the victim, and when we actually start to look at what am I, I’m free to go find the tools to empower myself to completely change my circumstance.” - Lacy

Just in time for Friday the 13th, today’s EXPLAINED episode is all about superstition. Lacy & Jessica break down the origins and nature of superstition and how it impacts manifestation. Lacy offers tips to recognize when it comes into play and how it interacts with programming. Lacy also shares her own experience around superstitions and how we can unblock from their limitations in order to manifest the life we desire.

In this episode we talk about:

  • Lacy’s IVF updates and how she overcame her own superstitious fear in her decision to share her journey
  • Lacy’s definition of superstition
  • Why we don’t have to worry about societal superstition
  • The difference between patterning and superstition
  • Superstition as a form of programming
  • Looping on a blocked pattern
  • The danger of working with future projectors
  • Focusing on the energetics of the now
  • Spiritual materialism and how it relates to manifestation as an enhancement as opposed to necessity
  • Other examples of superstitions gathered from the team
  • Cultural superstitions
  • How to identify whether something is a superstition
  • Superstition around the concept of gratitude and how it relates to manifestation
  • Being rock bottomed by the universe
  • Making sure all three aspects of manifestation are equally developed

Resources:

Lacy’s Intro:

BLUBlox:

In the Episode:

Mar 13, 2020
Ep. 85 - Comedian Ian Edwards on Being Authentic in a Climate of Sensitivity
01:20:15

“One of the things in comedy is you have to find your voice. Once I found it, I knew that this is the way for me to do it. I just never question it.” – Ian

“There’s a way things register with me that I know it’s not an accident. When he said it, I knew I was going to do it and never quit.” – Ian

“I always get what I want, I just don’t always know what I want. So once I realize that I have to focus more on what I want so I can get it even sooner.” – Ian

Today we welcome stand-up comic Ian Edwards. Ian is a dear friend of Lacy’s from her days at the Laugh Factory, who has gone on to have a very successful career as a comedian, writer, and producer working on shows like Black-ish, Two Broke Girls and The Carmichael Show. In the episode Ian shares the process of discovering his passion for comedy, taking risks within his career, why he’s comfortable never marrying and how he leans into his authenticity when dealing with haters. Lacy also walks through the manifestation process of how Ian listened to pings, passed tests, jumped off cliffs and manifested his hour-long comedy special and dream house. This episode is highly expansive for anyone who is struggling to stay authentic in their line of work, relationships or in life.

In this episode we talk about:

  • The different aspects he and his family adopted between England and
    Jamaica’s culture
  • Ian’s vegan diet
  • Ian’s approach to comedy with his sense of humor
  • The story of how Ian received the ping to be a comedian and his
    journey to success
  • Some of the tools and the approach Ian used to navigate his path to
    success
  • Being authentic while pushing the envelope
  • How he deals with haters
  • The manifestation process for his new house
  • Some of the other things Ian has manifested in his life
  • Ian’s moral compass as he navigates the dating world
  • His philosophy on dating
  • Different spiritual practices and types of meditation
  • The idea of running into the fire in manifestation
  • The manifestation process around his stand-up special
  • Some of the writing experiences he’s had, and how it influences his
    approach to career
  • Passing tests around leaving a job to go hard for what else you want
  • The things that are coming up for Ian on a soul level for the next 5
    or 10 years
  • The power in knowing what we are capable of in our full potential,
    physically and spiritually
  • Setting manifestation boundaries with our families
  • Overcoming limiting beliefs and cultural programming
  • The importance of being yourself
  • Finding expanders in other comedians

Resources:

Lacy’s Intro:

In the Episode:

Where To Find Ian

Mar 06, 2020
Ep. 84 - Manifesting Your Dream Partner - The Process with Parker Middleton
01:12:43

“That’s what’s great about the program, is that you can learn more about yourself. It was a lot about the shedding”.

“There was definitely a rock bottom, there were definitely some tests that weren’t passed, and a little bit of a magic dark this summer and then BOOM it came through. It’s just crazy because everything really does fall into formula.” – Parker

“There’s all of these societal timelines, and when people don’t necessarily line up it’s kind of a beautiful moment of that’s not supposed to be your timeline. The universe is going to rock bottom you out so you can figure out what your timeline is and how it’s unique to the world.” – Jessica

“If you’re feeling a lot of pressure to be a certain way, check the environment that you’re in. If you have the opportunity to leave or choose different places to be and collect in, do that. It was huge for me and it could be huge for you.” — Parker

Today Pathway member Parker Middleton joins Jessica for a Process episode on manifesting his dream partner. Parker dives into the programming he picked up living in the south and being bi-sexual, how he unblocked, found clear expanders, and passed tests in both love and career that led him to his exact list. Parker and Jessica also talk about moving through the loneliness that can come up when you say no to potential partners who aren’t right for you. Parker also shares his most important tips for anyone manifesting a partner.

In this episode we talk about:

  • Updates on Lacy’s fertility journey
  • Spring updates for the Forest Retreat House
  • The Vancouver speaking tour date
  • How Parker was able to incorporate his creativity into a pragmatic
    career path
  • Parker’s own manifestation journey and how he found To Be Magnetic
  • The benefit of action steps that allow you to take control with the
    TBM model
  • How Parker was able to filter his list to really manifest the desires
    of his authentic self, rather than his ego
  • Crafting lists based on what you want to manifest right now, rather
    than your broad long-term goals, which allows you to build the trust
    muscle
  • What Parker’s list looked like for partner and career
  • How Parker experienced the connection between love and money in his
    own journey
  • The idea that you can’t fail a test, but they will come back for you
    to pass later on
  • Some of the lessons Parker learned through the workshops and Deep
    Imaginings
  • The feelings of confirmation Parker received when he found his
    current partner
  • Parker’s journey of manifesting his partner and what he discovered
    about himself through passing tests
  • Parker’s rock bottom moment
  • The link between societal timelines and people’s rock bottoms
  • Leaning into what feels authentic for you
  • Parker’s expanders throughout this process, and what he looked for in
    an expander
  • Finding expanders that line up with your own authenticity
  • How Parker experiences pings in his manifestation process
  • Parker’s 3 biggest tips for someone who is waiting for their
    manifestation to come through

Resources:

Lacy’s Intro:

Parker’s Expanders:

In The Episode

Submit to Be a Guest on Everyday Energetics

Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Feb 28, 2020
Ep. 83 - Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond
01:41:35

“Having that upbringing became the foundation of my ability to do what I did. It was 100% my upbringing and what my parents gave me at a young age that became the tools that I would use for my own healing.” - Unique Hammond

“I was pretty bummed, and also at the same time I felt free because suddenly I realized that I was dealing with a hypothesis, not a life sentence.” - Unique Hammond

“The results of doing this very simple, very unintuitive diet has been profound. I’ve seen it so many times around me, it’s been phenomenal, to be honest.” - Unique Hammond

“It wasn’t so much that I was like ‘Oh I want to be sick’ it was more, ‘I don’t know how to be well”. - Unique Hammond

Today we have on Lacy’s Bean Protocol Coach, and Author of “Your Tastebuds Are A**holes”, Unique Hammond, NC. Unique shares her outstanding journey of suffering from a severe case of Crohn’s to full remission thanks to the bean protocol from Karen Hurd. She talks about the success stories of the clients she now coaches and how healing internally can correlate with manifestation.

In This Episode We Talk About:

  • Unique’s cultural upbringing and background, specifically when it
    comes to health and wellness
  • The polarity of her parents’ relationship
  • The irony of her first jobs and first relationship in LA
  • Some of the lessons Unique learned from observing her parents and how
    they went against the grain
  • Unique’s personal experience with Karen Hurd’s work
  • The variables in some of the other work that has already been done
    around similar protocols
  • Being “healthy” based on how you feel versus how you look
  • Some of the initial help she received for her stomach issues
  • How to be a custodian of our own health
  • Unique’s greatest fears during this time of seeking treatment
  • The anxiety and relief around her diagnosis
  • Her decision to focus on diet and lifestyle rather than the medical
    aspect
  • The symptoms during the worst of her time of sickness
  • The importance of understanding what real health is versus vanity
  • How her family supported her during this time
  • What our bodies really need, and how everything else is extra
  • The results Unique saw once she started this protocol
  • Her little victories while on this protocol
  • When external progress started to reflect internal progress
  • Adopting this protocol as a lifestyle change, rather than a diet
  • The amazing fact that the body heals on a cellular level
  • Some of the success stories Unique has seen while coaching others
  • Why the beans are so important
  • The genius of soluble fibers
  • Unique’s book and other learning resources she has for other people
  • The correlation between being unblocked in your gut and unblocked in
    manifestation

Resources:

Lacy’s Intro

In The Episode

Where To Find Unique

Submit to Be a Guest on Everyday Energetics

Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Feb 21, 2020
Ep. 82 - EXPLAINED Love & Partnership
01:16:30

“At the end of the day, in order to attract the partnership you want, it’s about doing the work and making the space to get there.” - Lacy

“You’re not doing the work just to secure your partner more intensely. You’re doing it to secure your own worth so you can have these other aspects of your life sort of come in and fulfill so that the reliance on that partner is not as strong.” - Jessica

“It’s fascinating how much you can change your outer reality when you change your inner reality.” - Lacy

We couldn’t think of a more fitting day to dive into the topic of Love & Partnership — Valentine’s Day! In this episode, Lacy & Jessica talk about how to unblock around partnership & love, how to spot tests when calling in your partner, what it means to be trauma bonded, how triggers and doing this work affects every area of your life, & more! This episode will be expansive for people in any stage of a relationship, whether you’re looking for a partner, in a partnership, or need to exit a relationship. Happy manifesting!

In This Episode We Talk About:

  • How partnership really comes back to ourselves and self-improvement
    rather than the outside experience
  • The definition of the authentic self
  • How it feels to be tapped into your authentic self
  • The correlation between connecting with the authentic self and the
    quality of partnership
  • Unblocking in partnership
  • What we imprint from our caretakers of what the dynamic of love is
    and what it means to us
  • Trauma bonding, and what things to watch out for versus what can be
    worked through together
  • How we mirror back to each other what we need to work on and unblock
  • The commonalities between all relationships
  • The different stages of partnership
  • The distinction between a mirror and a lesson
  • Some red flags for when a situation may be toxic or you may need to
    get out of it
  • Lacy’s three non-negotiables
  • What happens if you don’t pass a test and the energetic lessons
    around that
  • Being sexually empowered versus using sexuality to feel love
  • The differences between ego wants and our true core wants
  • How love is a big component attached to other needs we have in
    society
  • Grief as a lens for growth
  • Doing your own work first, then inviting your partner to work
    together
  • What to look at if you’re feeling perpetually single
  • Tests within relationship/partnership
  • How healthy arguments can be beneficial
  • Working through codependency
  • Energetics around exiting a relationship
  • How everything really comes down to us and doing our own work to find
    flow in relationship
  • How the more enough you are, the more you are going to attract in
    what you really want
  • How we are our own creators; we don’t need to wait on anyone else

Resources:

Lacy’s Intro

In The Episode

Submit to Be a Guest on Everyday Energetics

Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Feb 14, 2020
Ep. 81 - Shifting out of Lack Mentality & Into Deservingness - The Process with Heather Whitaker
01:17:37

*Trigger Warning as this episode contains a conversation around an incident of assault, violence, and abuse. If you would like to avoid this section of the conversation, skip over minutes 11:40 - 14:00*

“I was in this very dark place, and I had to make a choice. Was I going to stay in that darkness, or was I going to try to find light, and that there was a reason for this in some way?” - Heather

“When I did Reparent, I realized that so much of my actions were coming from a lack mentality and low self-worth. I actually had to shift out of the lack mentality before I could even shift out of the low self-worth because that’s how embedded I was.” - Heather

“I think that’s the biggest thing with all of this. Yes, I’ve been able to manifest tangible things, but this is less about manifesting things, and more about the fact that I had been keeping myself small for so long. With Lacy’s work, I’ve been able to increase my self-worth and my deservingness.” - Heather

Pathway member, Heather Whitaker, joins us for a Process episode today. Heather was chosen to share her manifestation journey on stage at the speaking tour event in LA. After detailing her all of the actions she took to shift her worth, and sharing her long list of manifestations that have come through including her job, relationship, wedding ring, dress, venue, and house — Heather noted the most important change she experienced from this work was getting out of lack mentality and into total deservingness. This episode is filled with incredible insight for manifestors at any level. Also, enjoy listening in on some clips from the LA leg of the Manifestation Speaking tour!

In This Episode We Talk About:

  • Some updates on Lacy’s journey with IVF
  • Heather’s unique experience at the speaking tour
  • The traumatic experience that led Heather to seek out Lacy’s work
  • Her early manifestation work, and her own switch from the positivity
    rhetoric to Lacy’s grounded method
  • Some of the blocks that came up for Heather while she was working
    through Unblocked Inner Child and enmeshment, and how this affected
    her relationship with her mom
  • How Heather crafted her first lists, by starting small and then
    growing more specific not only about what she wanted but how she
    wanted to feel
  • How she navigated some of these courses and the freedom that the
    Pathway allows for members to personalize the work for what they need
  • How this work helped repair the relationship with her and her
    now-husband
  • Heather’s mantras for people-pleasing and saying no
  • Some of Heather’s big expanders and their common characteristics
  • The evolving nature of expanders, and serving as our own expanders
  • Heather’s own process and awareness around passing tests
  • The importance of having community around this work to help reinforce
    magnetism
  • Allowing yourself to take an energetic break from doing the work
  • How every person has an individual process for this work but allowing
    yourself grace throughout the process
  • Looking ahead to 2020 and trusting herself without question
  • The infinite nature of this manifestation work
  • Heather’s advice for people that are new to the process and things
    she wishes she had known before starting

Resources:


Lacy’s Intro


BLUBlox


In The Episode


Submit to Be a Guest on Everyday Energetics

Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Feb 07, 2020
Ep. 80 - In The Flo with Alisa Vitti, Female Hormone and Functional Nutrition Expert
01:30:25

“I know for a fact that nature has designed you in your female body to be feeling fantastic. And not just feeling good, but also have all the possible gifts that can allow you to be an agent of change and do good in the world.” - Alisa

“Your brain is wired in a particular way. You’re here to create things out of this fertile void. If you take this medication, that gets really shut down and I’ve seen that over and over again in my practice over the years.” - Alisa

“We should be given the correct information from the beginning so we understand how our bodies work, how to work with them, and how to support them, so that we’re not really so confused and not getting out of our lives what we would like.” - Alisa

If you have ever visited our Essentials page on the website or read the blog, you know Lacy has been a huge advocate for Alisa Vitti’s book Woman Code. The female hormone & nutritional expert joins Lacy today on the Podcast to talk about her latest book, In The Flo, which is all about unlocking your hormonal advantage. Alisa speaks to using your 28-day cycle to bio-hack diet, fitness, work and relationship, and how various trendy diets affect women’s bodies specifically. Alisa shares some of the ways your system gets disrupted, how you can monitor this yourself, and the most effective tools & resources for hormone health. Additionally, Lacy reflects on some of the practices that were most useful for her, and the changes she saw from improving the health of her endocrine system.

In This Episode We Talk About:

  • Overview of how Alisa discovered her work and some of the
    fundamentals of getting your hormones in-sync again
  • Some of the things that can disrupt your system as a female
  • The universal nature of the ways we can bring the endocrine system
    back to homeostasis
  • The importance of the order in which you support your endocrine
    system
  • The color and texture of period blood as a biomarker of endocrine
    health
  • The difference between the number of men and women who are suffering
    from hormonal imbalances
  • Some of the dangers of using birth control/synthetic hormone
    replacements as a solution to period problems
  • Being in a compassionate and responsive relationship with your body
  • Tracking your symptoms during any time of the month and the hormonal
    implications
  • Alisa’s MyFlo tracker
  • The psychological effects of taking birth control or other synthetic
    hormone replacements
  • Some of the ways to track your fertility
  • The four hormonal phases we have throughout the month in our period
    cycle
  • Functional nutrition and a gentle approach to healing
  • Alisa’s do’s and don’ts for women who lean on the holistic side
  • The transition to perimenopause and menopause
  • Some of the nuances of puberty and menopause and how both processes
    are meant to be gradual
  • Her new book as a definitive guide to a woman’s operating system
  • Architecting a peak flow state in your body, relationships, and life
    from a biohacking point of view
  • The new term “infradian rhythm,” that women experiences in the course
    of their monthly cycle
  • All the different effects of an infradian disruption
  • The biological changes we experience throughout the course of our
    infradian rhythm
  • The dangers of some of the fad diets because they don’t take into
    account the infradian rhythm
  • The gender bias in fitness and nutrition
  • Way we can support our infradian rhythm
  • Time management that factors in the infradian rhythm as well as the
    circadian rhythm
  • Alisa’s cycle-syncing method

Resources:

Lacy’s Intro

In The Episode

Where to Find Alisa

Leave a Review 5 star review for a chance to win a lifetime membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Jan 31, 2020
Ep. 79 - Finding Self-Acceptance and Manifesting Abundance - The Process with Salwa Kyobe
01:07:33

“I think that’s one of the most beautiful things about her work is, I have less judgment. I’ve found myself to be more inquisitive as opposed to judgmental. I know how I can love myself through the situation and also move forward and learn.” - Salwa

“We can manifest all the things that we want, but if I’m not anchored in myself it doesn’t matter. I’m just going to be looking for the next thing to manifest. It’s most important that I focus on who I am outside of all of those things I’m calling in.” - Salwa

“Once you truly believe that you are worthy, and believe it for yourself, you’re able to strengthen not only the relationship with you but your family, friends, the world, your perspective. You’re kinder, you see everything from a more gentle gaze, more compassionate. It’s just life-changing.” - Salwa

In today’s Process episode, Pathway member, Salway Kyobe speaks to her own journey with the process and manifesting her move to New York, life in the city and financial abundance. She shares about her experience acclimating to the culture here in America after moving from Uganda, and how those early childhood experiences shaped her thoughts on herself. Through the process, she shares her growth and transformation to self-acceptance and showing up for herself.

In This Episode We Talk About:

  • Her cultural upbringing and background
  • The story of how she came to America from Uganda
  • How reparent helped her heal her relationship with her parents
  • How Salwa adjusted when she moved to America in school and with a new
    language
  • The series of events that led her to make a change in her life and
    seek out new processes
  • How she found Lacy’s work and what she identified with
  • Crafting her first manifestation list, focusing on moving to New York
  • How she relied on her pings and received confirmation she was making
    the right moves
  • Building your trust music by not settling for less than you deserve
    or less than you’re calling in
  • Manifesting a job after completing partnership and how this played
    out for her
  • Salwa’s realizations about the relationship between career and
    partnership
  • Indicating factors of a rock bottom
  • The most transformative courses and modalities she sought
  • How her identity as a black woman has grown and shifted with this
    work
  • Her early experiences with racism and how that led to feelings of
    unacceptance
  • Lupita Nyong’o as an expander for someone who stands proud in their
    skin
  • Renewed feelings of acceptance and pride in who she is, where she
    comes from, and what she’s done
  • Salwa’s advice for people who are on the cusp of calling in something
    new
  • The idea of “playing big” in all different areas of our lives
  • Passing tests around negativity and having grace for yourself
  • Finding different ways to show up for you every day

Resources:

Lacy’s Intro

In The Episode

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Jan 24, 2020
Ep. 78 - Jordan Younger of The Balanced Blonde, Evolving, Shedding and Upleveling in the Public Eye
01:38:49

“What I’ve learned through this process is when we are not ready when our human selves are not ready, the spirits are not going to push us. They don’t want to scare us.” - Jordan

“That was a really big wake up call for me. That’s when I decided to take time off from my podcast and from a lot of different work and just everything. My entire life flashed before my eyes that night and I saw what matters and what doesn’t matter, and what doesn’t matter is trying to maintain this business that I’ve built at this time.” - Jordan

“I truly believe starting a blog on a topic that you are absolutely in love with is great for anyone who is remotely interested in the creative field.” - Jordan

Today’s guest is Jordan Younger of the blog and podcast, The Balanced Blonde. In this episode, Jordan speaks to carving her own path and lifestyle, from launching her blog at a time when blogs weren’t a career option, to deciding to pause her business while she double downed on her healing. Jordan shares her spiritual journey with Lacy, including her connection with Pleiadians. She also shares her health journey with lymes, and many of the tools and practices she’s used along the way. This episode is incredibly expansive for anyone on their own spiritual, health, or entrepreneurial journey.

In This Episode We Talk About:

  • How Jordan identifies with her human design as a reflector
  • What things have changed in her life as she’s embraced this identity
  • Jordan’s cultural upbringing and background
  • Dreams in recurring locations
  • Jordan’s connection with Pleiadian light beings
  • The messaging the Pleiadian light beings have shared with Jordan
  • Key things to open up channels to connect with Pleiadians
  • Being open to the possibility of your gifts
  • The different ways the spirits deliver messages to Jordan and Lacy
  • Why the spirits choose Jordan
  • Jordan’s health journey
  • Her diagnosis with Lyme, and what treatments were immediately
    effective
  • Lacy’s journey with the healer who makes the supplements appear
  • The theory behind the bean protocol
  • Sending your body the message that you’re healthy and weaning off
    supplements
  • Near-death experience after her oral surgery
  • How this was a wake-up call for what matters and what doesn’t matter
  • The new protocol Jordan is going to try for Lyme
  • Some other recommended treatments that Jordan has tried/still does
  • Jordan’s business journey as an entrepreneur
  • Her advice for people creating a business in today’s landscape
  • Encouragement for people who want to break into this space — there is
    room for everyone!
  • What lies ahead for her business in the future
  • Finding balance between being in the public eye and intimacy
  • Importance of boundaries in social media
  • Jordan’s current spiritual upleveling
  • Jordan’s current expanders
  • The topmost impactful things in Jordan’s life
  • Jordan’s course and how she created it
  • Connecting to our eternal souls

Resources:

Lacy’s Intro

In The Episode

Where to Find Jordan

Jan 17, 2020
Ep. 77 - EXPLAINED A Deep Dive Into Expanders
01:29:05

“An expander must encompass this checklist: 1. They’ve been in the exact place you are now 2. They’ve gone on to become successful in, own, or embody what you’re calling in 3. Their success track seems attainable to you and 4. They give you an ah-ha moment.” - Lacy

“Expanders are just us getting back to our authentic selves, the selves that we were born with.” - Lacy

“At the end of the day when you don’t know what your thing is, what you can really lean on and trust is all of the places you’re picking up expansion and tools along the way.” - Lacy

In the second installment of the EXPLAINED series, Lacy and Jessica break down the origin of the podcast name: Expanders. In this episode, they talk about what expanders are, where to find them, and how to utilize them in your process. They also share some of their own expanders in different facets of life, and why it’s so important to find expanders in order to Manifest.

In This Episode We Talk About:

  • Some more updates and improvements since being on the protocol
  • Some jewelry Lacy has been manifesting
  • The definition of expanders and the origin of the term
  • The importance of seeing to believe
  • A checklist of things to look for in an expander
  • How you know you’ve been expanded
  • Expanders as a tool to get us back to our whole authentic selves
  • How to utilize a fragment expander
  • The different varieties of expanders
  • Having different levels of expanders depending on where you are in
    the process
  • Working from the big picture down to more specific expanders
  • Finding expanders in your own perimeter
  • The definition of a reality expander
  • The difference between jealousy and envy
  • How to use envy expanders correctly
  • What it means when an expander is triggering us
  • What a mini-expander might look like for someone
  • Lacy’s own experience finding expanders to launch something that
    didn’t exist before
  • The energetic difference of looking to expanders for inspiration and
    copying your expander
  • Extracting and taking on the essence from an expander that really
    lights up your soul
  • Lacy and Jessica’s financial expanders
  • Lacy and Jessica’s relationship expanders
  • Important things to know about being an artist
  • Finding expanders when you’re on the fringes
  • Owning your authenticity
  • Expanding to create space for the things you do want in your life

Resources:

Lacy’s Intro

Four Sigmatic

In The Episode

Expander List Mentioned

Find all access to these workshops in The Pathway 2.0

  • DRE’s
  • Supported
  • Unblocked Shadow
  • Unblocked Inner Child
  • How To Manifest

Where to Find Jessica

Jan 10, 2020
Ep. 75 - Healing Through Food with Nutritionist Karen Hurd
01:57:01

“It’s the most accessible form of healing I’ve ever heard of on the planet. You take no supplements, and you’re eating simple food. It’s such a different version of a protocol of eating food.” - Lacy

“That’s what I want to do is just give knowledge to people. I don’t need them to buy supplements, I don’t need them to spend thousands of dollars. Just get the knowledge, and apply the knowledge.” - Karen

“What I really want to stress for people tuning in is two things. You really see the progress in three-month cycles because that’s how our endocrine systems work. It’s more of a long game. The second thing is the coolest thing is that it's the cheapest way to heal on the planet.” - Lacy

In today’s episode, Karen Hurd joins Lacy on the show to talk about her protocol that Lacy has been following for the past few months. Karen shares the personal story that led her to develop this protocol and expanding the course of her education. They talk about how beans help to remove toxins from the body, as well as what contributes to common health issues and what we can do about them.

In This Episode We Talk About:

  • Lacy’s health journey
  • How she found out about Karen Hurd’s protocol
  • What she loves about Karen’s protocol
  • Lacy’s personal improvements since starting this protocol
  • Karen’s personal experience that led her to the discovery/development
    of her protocol
  • The pushback she received from the medical community during her
    daughter’s illness
  • Her daughter’s healing with soluble fiber
  • How this experience led her to start nutritional training and her
    education in biochemistry
  • The liver’s role in clearing toxins from the body
  • Where we absorb fats in our body and why it worked against Ruth’s
    situation
  • Why beans are the solution and how they help remove toxins
  • Common problems with the thyroid and things that contribute to them
  • Top issues with the GI tract and what contributes to them
  • The accessibility of Karen’s courses
  • Auto-immune dysfunctions as a scapegoat
  • Karen’s thoughts on Lyme disease and how you can develop your own
    immunity
  • Adverse effects of sugar and caffeine that people may not realize
  • Some common neurological issues and brain chemistry
  • Issues that contribute to diabetes and how it can be reversed or
    controlled with protocol
  • Unexplained infertility and the factors that contribute to the
    ripeness of the eggs
  • What’s happening with PCOS and endometriosis
  • Supplements as cellular mediators, and how they can be problematic
  • Gene mutations and environmental factors
  • How carbon and hydrogen bond to form saturated or unsaturated fats
  • Different types of oils and which are best for you
  • How blue light and exercise can have adverse effects on your system
  • What contributes to aging and how we can reverse the aging process
  • Using oil as a substitute for nuts if you have a food allergy
  • Acne is a soluble fiber issue
  • What causes facial hair for women
  • A separate protocol for your lymph system and immune system
  • Some signs that the protocol is working and things are improving
  • The courses Karen has available and what’s coming out in the future
  • Why we have to be in the process for the long game

Resources:

Lacy’s Intro

In The Episode

Four Sigmatic

Where to Find Karen

Dec 27, 2019
Ep. 74 - EXPLAINED Manifestation 101
01:41:14

“It would help a little bit here and there, but it actually debilitated me a lot more than it helped me because I stayed in my comfort zone, I wasn’t actually changing anything in my life. Instead of dealing with the things that were making me sad, fearful - I was being preventing in that model because I was trying to be more positive, more loving.” - Lacy

“When you do steps that walk through fear that put you into your worth, you’re communicating very loudly that you’re afraid, but know you are worth more than this. Getting into our most whole authentic, worthy selves is true magnetism.” - Lacy

“This process is all about getting really real with who you are authentically when you take off all of the messaging and the layers that have been put on you. Then you do the work to get really confident and deserving about who that is.” - Lacy

In this episode, Lacy and Jessica get back to basics on what manifestation is, and some of the specifics of Lacy’s grounded process. Lacy talks about her own journey of developing this method, and both ladies share stories and experiences of their own work. There are recommended tools for people at different stages of manifestation. This is a great episode to summarize the process and get you started on your own manifestation journey, or if you’re doing the work already, share with a friend who is new.

In This Episode We Talk About:

  • Yule holiday celebration
  • Taking time to reflect on manifestations over the past year
  • A quick recap of how Lacy developed this method of manifestation
  • What wasn’t working with other models of manifestation (law of
    attraction, think positive)
  • The shift to focusing on self-worth
  • How her magnetism increased when Lacy started honoring her gifts
  • The energetics of raising self-worth, while meeting neuroscience and
    psychology
  • Taking a leap of faith in manifestation, and how that affects
    self-worth
  • What self-worth means to Jessica
  • The polarity of the human condition (healthy vs toxic shame)
  • How your worth catches up to your actions
  • Practical manifestation
  • How the work helps us get in touch with who we really are and what
    our standards are
  • Emphasis on hypnosis in Lacy’s process through the deep imaginings
  • Whole-brain integration
  • How you can incorporate this work with the work you do with your
    regular therapist
  • The three main components of this manifestation process: unblocking, expanding, and passing tests
  • How each component plays out as you are manifesting
  • Different ways tests can present themselves
  • Finding worth in your full authenticity
  • Three ways to figure out if something is presenting as a test
  • A walk-through of a Deep Imagining with Jessica
  • Finding empathy and boundaries in a DI
  • Lacy and Jessica’s advice on some different scenarios of this work
  • Micro-manifestations to build trust muscle
  • Tricks to getting clarity
  • Recommended tools for different blocks
  • Foundational basics of manifestation
  • The flexibility of the manifestation work to make it work for you and
    your schedule
  • Tools for people who are dealing with insecurities in body image

#Resources:

Osea

London Gifts Bags:

Where to Find Jessica:

Dec 20, 2019
Ep. 73 - Moving Through Ruts and Finding Peace - The Process with Actress Paige Patterson
01:20:17

“I just felt light. So that’s something I’m really trying to embody all the time now; if it’s heavy, just ditch it. Trust.” - Paige

“Peace only comes when you deal with your darkness. Peace only comes when you are at peace with the whole of yourself.” - Paige

“Don’t deny the fact that you are the creator of your life, that you have more control than you think you do. Things are not happening to you. Make decisions, make changes, and get clear on what you want your life to look like. Then get to work but also have patience.” - Paige

Today’s episode is a wonderful celebration of surrendering to the peace of the process. Lacy sits down with actress Paige Patterson to talk about her experience and journey with the work, and how she navigated through the biggest rock bottom in her life as well as her two-year rut. They talk about Paige’s childhood, her earliest manifestation, and how she worked through the process to find peace during magic darks, ruts, and rock bottoms. Paige also offers advice for creatives, entrepreneurs and artists moving through the work.

In This Episode We Talk About:

  • Lacy’s holiday celebrations
  • Updates on Lacy’s protocol
  • Paige’s cultural upbringing and background
  • The effects of Paige’s parents’ divorce on her growing up
  • Paige’s earliest gift of manifestation as a child
  • Paige’s primal triad and human design
  • The beginning of her acting path
  • How her drama teacher served as an early expander
  • The events that led to her moving to New York
  • What was going on during her rock bottom and how this affected her
    ego and self-worth
  • The importance of Shadow work for actors especially
  • How she manifested her move to LA
  • The lowest point of her rock bottom
  • Some of the moments that snapper her to reality to get out of her
    rock bottom
  • The disconnect between having a day job and having your identity
    wrapped up in that day job, rather than running the marathon of your
    career
  • Paige’s list process as a specific manifestor
  • How figuring out her authentic code has helped her manifestation
  • The work around leaving New York and manifesting California
  • What she is trying to call in now
  • The energetics that have come around trusting acting as a means of
    stability
  • The pivotal changes that helped Paige develop her trust muscle
  • Approaching situations from your most magnetic self
  • What self-worth means to Paige now
  • Where Paige is currently at in the process and what that looks like
  • Finding peace in a magic dark
  • Energetics around being an artist
  • Advice for creatives, entrepreneurs, and artists
  • The patterns Paige notices right before things come through
  • Preparation for 2020
  • Curating and utilizing social media
  • Advice for people who are in their deepest ruts right now

Resources:

Lacy’s Intro


Four Sigmatic



In The Episode

Find These Workshops & More in The Pathway 2.0

  • Unblocked Money
  • Unblocked Shadow
  • Uplevel Rut
  • Uplevel Next Level
  • Unblocked No
  • The Roadmaps


New York Gift Bag Partners

Dec 13, 2019
Ep. 72 - Light and Hormone Health with Andy Mant of BLUblox
01:38:20

“What we’re finding is, because we’re not allowing our skin enough time to repair itself, it’s accelerated aging in all of us.” - Andy

“We’re firm believers that technology is amazing, but we need to take these preventative measures against the EMF’s and blue light that’s coming out of not just the laptop, but other sources. We’ve also got to remember as well that our body craves natural light so even if we can only get out at three points during the day, there’s no excuse that people can’t get out.” - Andy

“Because light sends messages to your brain to tell the time of the day, it doesn’t matter if you’re wearing the blue light glasses for three hours before bed. You take them off before bed and exposure yourself to blue light, you’re sending another message to your brain.” - Andy

“Light has so much more to answer for than a lot of people give it credit for. It would be very naive of me to say that blue light is the sole cause of all these issues, but I think it’s a major contributor to a lot of poor lifestyle choices that we knowingly or unknowingly make.” - Andy

In today’s episode, we welcome back Andy Mant of BLUblox to talk about the harmful effects of blue light not only on our eyes, but on our bodies and our hormones as well. Andy and Lacy discuss why we need to care about blue light on a basic level, and expands to talk about how blue light exposure affects our hormones, specifically in terms of fertility per recent studies. They also talk about how blue light interacts with our circadian rhythms. Andy provides tips and hacks for things you can do in your house and to your technology devices to lessen blue light exposure, and increase exposure to healthy light.

In This Episode We Talk About:

  • Some of the developments with Lacy’s spirit/medium gifts
  • What’s to come in the new year for To Be Magnetic (The Pathway 2.0,
    Motivation, The Index)
  • Why we need to care about blue light
  • Artificial versus natural blue light
  • Some of the different effects of blue light during the day and during
    the night
  • What is happening in terms of our bodies and aging when we’re exposed
    to artificial blue light
  • The skin’s own body clock
  • Some things you can do for your home lights and devices to help at
    nighttime
  • Specific programs for your devices that help reduce exposure
  • Hack for our phones
  • How light sends different messages to our bodies to produce certain
    hormones
  • What we can do to re-regulate
  • Other sources of “junk light” in our homes to be mindful of
  • How these regulatory behaviors help get us back to what our ancestors
    were doing
  • Melatonin as an antioxidant
  • Their process at BLUblox and what sets them apart and their product
    apart, specifically their sleep mask
  • The link between infertility and levels of melatonin
  • The other hormones involved in fertility that run on light-dark
    cycles and circadian rhythms
  • The ways blue light and circadian rhythm affect male hormones as well
  • Several studies on reproductive health and post-partum trends and how
    they are affected by circadian rhythms
  • How mothers pass on circadian rhythms to their children
  • Some of the major issues facing our skin as far as blue light is
    concerned
  • Ways you can protect your skin from blue light and regulate its
    circadian rhythm
  • Technology that is affecting our hormones outside of light
  • An ideal for light management and light hygiene in the Northern and
    Southern hemispheres

Resources:

Lacy’s Intro

In the Episode

Where to Find Andy

Dec 06, 2019
Ep. 71 - Navigating Money and Career with Lila Seeley
01:41:44

“That’s why I think it’s so important to not try to perfect; it’s much more about letting what’s coming up in life dictate how you do the work.” - Lacy

“Worthiness actually is usually accompanied by quiet humbleness and quiet gracefulness.” - Lacy

“There is that perfect job. What you want exists, and if it doesn’t, you have the ability to create it.” - Lila

This is Lila’s last episode! As one of the first people Lacy manifested to bring on board, she really helped to make To Be Magnetic a brand. Lila is now transitioning to a new career path. In this episode, they talk about Lila’s transition and the work and tests she encountered over the past year or so. They also answer some listener questions around career, money, bridge jobs, and maintaining your worth in career.

In This Episode We Talk About:

  • The new platform and content for the site
  • Lila’s transition to a new career path
  • How she started saving up for a transition, and her bridge job
  • The fears that have come up around money as she makes this transition
  • Dani Beinstein’s reading for Lila and what it meant for career and
    money
  • How Lila navigated her Pluto transit
  • The perfect timing of Lila’s job at TBM
  • Lila’s advice for people at a pivotal moment in their careers
  • Things you can do or look at if you’re: thinking of leaving a
    position, hesitating to go after another offer you want, or are
    satisfied and looking for something deeper
  • Taking stock of your accomplishments and your skillset
  • What Lila is hoping to do next, and what pings she’s been following
  • The idea of a reverse block
  • The energetics around buying in abundance and living out the means of
    our goals
  • Being in abundance for specific monetary goals
  • Calling in expanders the same way you might call in a partner
  • Manifesting things that may be in conflict with one another
  • Listening to the universe when you are stuck in a toxic environment
  • Permission to move through different goals or ideas quickly
  • The idea of perfect timing, and what timing we have control over
  • The difference between a bridge job and a test
  • Keeping your lifestyle free with a bridge job and beyond
  • Understanding the root cause of relationship dynamics
  • How love and money are intertwined in energetics
  • Staying in your worth when you get fired from a job
  • Building your trust muscle through tests
  • Surrender and gracefulness as necessary components to passing the big
    tests
  • Best DRE’s and expanders around money
  • Navigating a financial rock bottom while you’re in a relationship
    high
  • Manifesting even with energetic vampires around
  • Boundaries and codependency
  • Expressing ourselves externally through our wardrobe, and financially
    supporting a wardrobe overall

Resources:

#BLACK FRIDAY SALE

Workshops Mentioned OR Find all of them in The Pathway

In the Episode

#Where to Find Lila

Nov 29, 2019
Ep. 70 - Addiction, Sobriety, and Financial Freedom with Josey Orr
01:56:19

“It’s interesting when you see the lights come back on for someone, no matter what they’re going through, whether that’s depression, or alcoholism, or drug addiction. Whatever they’re going through, when they go through a process and the lights come back on, it’s really really rewarding.” - Josey

“The pain of changing has to be less than the pain of staying the same. Unfortunately we have high tolerances for emotional pain, and you often don’t realize how much pain you were sitting in until you’re on the other side of it” - Josey

“Once you make your intentions clear and you kind of set boundaries, you have to stick to them.” - Josey

“One of the biggest preconceived notions that people have about money and capitalism and business, is that it’s this zero sum game. They think if somebody else is winning then that means somebody else is losing, and that is not the case.” - Josey

Today’s guest is a dear friend of Lacy & Max and the Co-Founder of Hugs CBD, Josey Orr. Josey opens up about his journey with addiction and sobriety, and his success with his current business venture. He also talks about what finally made him want to get sober, how he reconnected with his high school sweetheart (who is now his fiancé), and how to be upfront with your intentions and boundaries in relationships. Josey and Lacy also talk on some financial tips and things to know for people who are new to buying or using CBD.

In This Episode We Talk About:

  • Some of the places Lacy is thinking about for the next retreat house
  • Finding our expanders in situations and people that don’t work out
  • Josey’s cultural upbringing and background
  • His mom’s sobriety journey and how it affected his childhood
  • How his mom’s sobriety coincided with his own addiction
  • Some of the factors that influenced Josey’s addiction
  • Josey’s addiction story and his own sobriety journey
  • The shame versus fear of missing out he experienced while he was in
    rehab the first time
  • The cycle that eventually led to his spiritual breaking point
  • His eventual surrender during his second stint in rehab where he
    decided to do the work they told him to
  • The hard work after rehab of learning how to exist in the world sober
  • Dating in sobriety (and in LA) and the evolution
  • Josey’s advice for people (especially women) who are caught in a
    cycle of not finding what you need and want in a relationship
  • The validity of putting feelings out there early and often
  • Josey and Katie’s relationship story
  • The importance of their years apart
  • How they fell back in love
  • The lessons he learned from living with Katie, even before they were
    dating
  • Their engagement story
  • His entrepreneurial endeavors since sobriety
  • Some of the financial resources Josey has read and used
  • Opening up different streams of revenue
  • Different ways people think about money
  • Conscious capitalism
  • Josey’s top three tips for people with limited expendable income
  • Our negative scripts around money
  • Starting with a goal and working backwards
  • Lessons learned from his entrepreneurial “failures”
  • How his CBD brand came about
  • Top things to know about buying and using CBD
  • Accessibility of their products
  • Most effective ways to consume CBD

Resources:

BLACK FRIDAY SALE


Lacy’s Intro


In The Episode:

#Where to Find Josey

Nov 27, 2019
Ep. 68 - Understanding the Energetics of Manifestation with Krista & Lindsey of Almost 30 Podcast
01:20:25

“It’s not our thoughts that attract things into our lives, it is our subconscious beliefs.”

“I believe that essentially the Universe’s only intention for us is to grow back into our authentic whole being, of what we were supposed to have really harnessed in childhood, which is self-worth and authenticity.” - Lacy

“In order for us to have true happiness, we need to get down there and reprogram those, to just project from complete magnetism.” - Lacy

“A lot of expanders for people tend to actually be in the public eye in some capacity. The only thing we’re doing when we admire someone else is all shadow work. We’re just projecting onto them what we recognize is possible for us.” - Lacy

Lacy felt called to re-share one of the very first podcast episodes she was featured on, Almost 30! In this episode, she talks with Krista and Lindsey about what sets her work apart from other manifestation practices and the energetics behind it. They talk about the purpose of lessons and tests and how doing the work helps the shifting of self. They talk about finding expanders, and Lacy shares some of her own manifestation stories.

In This Episode We Talk About:

  • The effects of Mercury retrograde for Lacy
  • Some of the adaptations Lacy has had to make during this period of
    bed rest
  • The elements that differ between Lacy’s approach to manifestation and
    the other methods out there
  • How we can create situational magnetism when we pass tests
  • The three elements of manifesting: expanding our belief system,
    unblocking, and passing tests
  • Different ways we can identify our limiting beliefs
  • The importance of the work in the process and the shifting self
  • The energetics surrounding “no”
  • Finding humility to identify the root cause of pain within ourselves
  • Enmeshment versus abandonment
  • How this process can help with confrontation
  • The way Lacy developed the pathway for people to do the work on their
    own
  • Some key manifestation stories
  • How these key manifestation stories helped to solidify Lacy’s process
  • Complete magnetism
  • Some things to notice and be aware of as you’re calling in
    manifestations
  • Finding things to help you expand to the next level
  • How expansion happens in 3’s
  • How famous or familiar people can unknowingly serve as some of our
    first expanders
  • What was on the horizon for Lacy’s manifestations during the time of
    this podcast
  • The accessibility of the online workshops

#Resources:

Intro

Osea

Speaking Tour Gift Bags

In This Episode

Other Similar Episodes

#Where to Find Krista & Lindsey

Nov 15, 2019
Ep. 67 - Manifesting Your Dream Partner and Career - The Process with Sidney Jill Bensimon
01:36:27

“I did not want to compromise being my true self to be in a relationship, and even though I was lonely, I didn’t want to settle”

“I just really followed my dreams and was like ‘if this is meant to happen, the universe is going to support me.’ If at any point it feels wrong, I will stop.” - Sidney Bensimon

“I love my job so much. I feel like it’s my way of communicating, and it’s also my way of staying hopeful I think.” - Sidney Bensimon

“The path to your desire is always different, and it’s different for everyone.” - Sidney Bensimon

Today’s guest is a photographer and Pathway member, Sidney Jill Bensimon. She joins Lacy to talk The Process, and how she has used Lacy’s work to manifest her dream partner and career. They discuss where Sidney was at before she started the work, as well as what she’s been able to call in since starting the work. Sidney also shares the journey of manifesting her new retreat home in Maine.

In This Episode We Talk About:

  • The dry summer in LA
  • Some highlights from the speaking tour so far
  • The physical updates on Lacy’s journey with the Karen Hurd protocol
  • Sidney’s cultural background and upbringing in Paris and New York
  • Sidney healing after divorce and calling in her dream partner
  • Sidney’s past work/career situation that led up to her work with Lacy
  • How Sidney ended up pursuing photography
  • Sidney’s human design as a projector
  • Sidney’s personal spiritual work outside of the TBM work
  • The groundwork in terms of relationship that led up to Sidney’s work
    with Lacy
  • Some of the struggles around manifesting in relationships
  • The parallels between her career and relationship lists
  • How Sidney found some of her biggest expanders in career and
    relationships
  • How we can curate social media to our needs and find expanders or
    eliminate negative energy
  • Some of the tests Sidney faced as she was getting closer to
    manifesting relationships
  • The mindset shifts she reinforced during her magic dark
  • The importance of identifying and working through our feelings rather
    than just sitting in those energetics
  • The series of small miracles/wins that led Sidney to where she is now
    in her career
  • Patterning that occurs when you are close to calling in a
    manifestation
  • How the miracles/wins in career also led her to her current
    relationship
  • The pain and challenges surrounding the start of Sidney and her
    partner’s relationship
  • The parallels of growth between relationships and career
  • The kismet things that have happened for Sidney since the turning
    point in Laos
  • Some of Sidney’s biggest rock bottoms
  • Sidney’s childhood experience in Paris
  • The details of manifesting the house in Maine
  • The new French & Spanish version of how to manifest being released
    soon
  • Sydney’s current work on the Pathway (Uplevel) and what she’s working
    on manifesting next

#Resources:


Intro


Four Sigmatic

In this Episode

#Where to Find Sidney

Nov 08, 2019
Ep. 66 - Leaving the NFL and becoming a healer with Ricky Williams and Linnea Miron
02:06:27

“If you learn to be aware and open, you’ll see all the hints and all the omens. All you have to do is trust yourself enough to follow them.” - Ricky

“The beautiful thing is when we make a strong response to these challenges, we get rewards.” - Ricky

“It’s basically magic when you think about, this energy manipulation. If you’re aware of it and you play with it, it rewards you.” - Linnea

Today’s guests are former NFL star running back, Ricky Williams and his wife Linnea Miron. Ricky shares his journey of following his pings to leave his thriving football career to become a healer. Ricky has since studied herbalism, Ayurveda, yoga, meditation and astrology. Ricky and Linnea speak on how astrology has connected them and shaped the world around them. They also talk on starting their cannabis company, Real Wellness, to find better healing alternatives. Ricky, Linnea, and Lila also talk about how we can use astrology to understand the seasons of life, for ourselves and those around us.

In This Episode We Talk About:

  • Ricky and Linnea’s cultural backgrounds and upbringings
  • Ricky and Linnea’s star charts
  • The significance of the primal triad
  • How we live in two different worlds, and how this influences how we
    find meaning in life
  • The types of things that prevent us from following our authentic and
    destined paths
  • The importance of listening to pings when we’re young
  • The transitions Ricky and Linnea made from their established careers
    to their work now
  • Making astrology a dominant language
  • How Ricky and Linnea balance their relationship and their business
  • How their own relationship astrology influenced their brand
  • The boundaries between their work and home life when they work so
    closely together
  • Ricky’s experience with cannabis
  • Linnea’ experience with yoga
  • How genius comes through in different states for different star signs
  • Ricky’s approach to astrology and how he uses that to work with
    clients
  • Hearing and believing our inner genius
  • The resources and strategies the signs provide to help us accomplish
    our purpose
  • How an awareness of something can change the story you’re telling
    yourself about the situation
  • Learning and understanding the language of astrology
  • How each sign has their own evolutionary goals
  • Tapping into our authenticness based on our charts
  • Finding balance between your moon and sun
  • Basic understanding of some of the transitions (like Saturn return or
    a Plutonian time) and tools to navigate them
  • What you can do to support yourself during a time of transition
  • How astrology is mainstreaming, especially among the younger
    generation
  • How we can use astrology to appreciate and celebrate human diversity

#Resources:

Intro

In the Episode

Osea

#Where to Find Ricky & Linnea

Nov 01, 2019
Ep. 65 - Finding Integrity and Sustainability in Your Brand with Sejal and Margot from Coyuchi
01:12:04

"This company completely aligns with who I am. I didn’t have to be a different person at work vs at home and now the two can really blend together.” - Sejal

“People really do have this passionate affinity for the brand, and it makes doing our jobs a lot easier.” - Sejal

“It’s important for us to be able to have a chain of custody that is protecting what is being grown all the way through to the end product.” - Margot

Today’s guests are Sejal and Margot of Coyuchi, the organic home textile company with an emphasis on sustainability. In this episode, Lacy shares how she manifested working with this company to help stock the Forest Retreat House. They also speak on the values of Coyuchi and how they source their materials to keep a clean, sustainable, ethically made and organic product. They discuss some of the different programs they’ve started at Coyuchi and how they are growing awareness of what is actually going into textile products so consumers can be more conscious in buying.

In This Episode We Talk About:

  • Lacy’s Travel in the UK
  • The history of Coyuchi
  • Lacy’s personal history with the brand and its products
  • How Sejal and Margot manifested their work with the Coyuchi
  • The value system and partnerships of the company
  • The 5 aspects of Coyuchi’s mission
  • The process of how they keep the integrity of the product as clean
    and clear as possible
  • Each woman’s journey to finding a job that aligned with their values
    and growing with the company
  • Preserving the ecosystems of people’s livelihood
  • The problem of clothing in landfills, and the programs Coyuchi has
    developed to help this
  • Conscious consumerism
  • How self-care relates to the Coyuchi brand
  • The relationship between fibers and food
  • Some of the materials they use at Coyuchi
  • Some of the highlight features of a few of their products
  • The benefits of sleeping with and using the materials in the products
  • Inviting awareness of the “ingredients” of our common textiles
  • How Lacy manifested Coyuchi for the Forest Retreat House
  • The sleep benefits of some of the materials in their different sheet
    options
  • How Coyuchi can serve as an expander for other companies that are
    seeking deeper integrity as they scale

#Resources:

Lacy’s Travels

Four Sigmatic

In the episode:

Tour Gift Bags

#Where to find Coyuchi:

This episode is brought to you by Four Sigmatic.

Oct 25, 2019
Ep. 64 - Facing Tests and Arriving at Worthiness with Alexi Wasser
02:05:54

“When I would grow my self-worth, things I wanted started to show up.” - Lacy

“The Universe loves any time you break past old self-worth or get away from things that are making you settle from your worth. That means you’re starting to align closer to your authentic, powerful self, and that is pure magnetism.” - Lacy

Lacy got the ping to share an episode of a previously recorded podcast with writer, director and actress, Alexi Wasser. In this episode from the Love, Alexi podcast, Lacy shares the core of her manifestation work, and how you can apply that in your life. Alexi opens up about facing tests, running into the fire and listening to the universe.

In This Episode We Talk About:

  • Lacy’s travels to Scotland 
  • True worthiness vs ego

  • Alexi being an Expander for Lacy to create a blog  

  • Alexi’s astrology chart 

  • What different aspects of our charts indicate 

  • Lacy’s background moving from Mariposa to LA 

  • How Lacy got started in manifestation at age 17 

  • The shift from think-positive rhetoric to actually manifesting things 

  • Coming onto the earth as our most authentic selves 

  • The things we weren’t loved, fed or nurtured for become part of our shadow 
  • Parenting from a place of non-projection
  • Self-worth equating to manifesting what you want 

  • Trying to be something that you’re not  

  • How rock bottoms can help us to expand our threshold of trust 

  • Traumabonding
  • Alexi’s childhood experience with over-sexualization and how this manifested in her relationships 

  • How we grow self-worth to align with what we’re calling in 

  • How when we choose things that aren’t serving us, we continue to communicate to the Universe that we don’t deserve what we want (these are tests) 

  • Tests Alexi has passed in relationship 

  • Finding Expanders to show our subconscious that what we want exists and is possible 

  • How to manifest your partner 

  • Finding Expanders on TV 

  • Shadow selves vs. authentic selves  

  • The importance of supporting yourself while doing the work 

  • The connected block between money/career and relationship 

  • Alexi’s experience being magnetic in her acting career 

  • Getting to a place of truth where we’re not doing anything out of fear or self-consciousness 

  • If it’s not a hell yes, then it’s a no  

  • Saying no and “jumping off a cliffs” to create the most situational magnetism 

  • The Universe loving when we break past old self-worth  

  • How ego can get in the way 

  • Manifesting children 

  • Cosmetic surgery and why we feel we need to have it 

  • How Lacy recommends working through the courses 

  • Being cognizant of where you’re coming from when you post on social media 

  • What we don’t own, own us, and  can cause us to deflect with ego 


#Resources:

Lacy's Travels:

In the Episode:

Osea

Speaking Tour Gift Bags

Other Similar Episodes
 

#Where to Find Alexi

Oct 18, 2019
Ep. 63 - Holly Madison on Manifesting her Relationships and Career - The Process
01:27:43

“It’s weird because when I look back on people that I might consider the biggest villains in my life, they’re also the biggest expanders.” - Holly

Today’s guest is former Playboy Bunny Holly Madison. In this episode, she joins Lacy to talk about her experience manifesting in love and career. She also speaks to her transformation during the years she was at the mansion, as well as her expansive experiences after leaving. The two also discuss finding self-worth, stepping into authenticity, and establishing boundaries for yourself.

In This Episode We Talk About:

  • Updates on Lacy’s health
  • Reinforcing mindfulness
  • Holly’s cultural background and upbringing in rural Alaska
  • The culture shock moving to Oregon and how that shocked her into
    inauthenticity
  • Holly’s introduction to Lacy’s work and where she was in life when
    she started
  • How she got through the work in times when she wasn’t finding
    expanders
  • Holly’s Astrology chart and human design
  • Aligning with your authenticity while you’re manifesting
  • Her manifestation journey with her current relationship
  • Things she learned and used to grow from the time at the mansion and
    being in Vegas
  • Being authentic and sticking to your boundaries
  • How having children can affect your magnetism and manifestation
  • The manifestation and downloads around the birth of her children
  • How Holly receives her pings
  • Spiritual practices and how they have opened up her gifts
  • Her work with the reparent and shadow workshops
  • Working through shadow words
  • Habits and traits around communication and clear boundaries
  • Magic dark versus being in a rut
  • How Holly co-parents
  • Trolls as an indication of shadow
  • The formative years for Holly at the mansion and with Hugh
  • How signs show up in depression for Holly
  • Finding self-worth in the mansion
  • Empowering yourself with finances
  • Budget tips
  • Lessons learned from the free road map
  • What she is doing now to step into her worth
  • Tips for people doing the work: don’t slack on the journaling
  • How Holly finds time to do the work

#Resources

Healing

Osea

Speaking Tour Gift Bags

In the episode

#Where to find Holly

Oct 11, 2019
Ep. 62 - Natural Health, Wellness and Financial Wellbeing with Melissa Palmer of Osea
01:46:25

“Our goal is to raise consciousness in every interaction.” - Melissa

“It was such a completely different mindset around beauty, and it really started with food. It opened the conversation and now it’s a whole new world.” - Melissa

“That idea of having it all, I don’t know if I can have it all at once.” - Melissa

Today's guest is Melissa Palmer, the CEO of Osea, a non-toxic seaweed skincare line based in Malibu. Melissa shares the roots of her family-run business, spanning generations of women inspired by the sea. She speaks to the care and sourcing of their products, as well as the challenges they’ve faced as a company. Melissa also dives into her personal story from growing up on a commune, to having a natural lifestyle, to her experience with fertility treatments and the importance of financial wellbeing.

In This Episode We Talk About:

  • Hiring and onboarding new members to the To Be Magnetic Team
  • Lacy’s practice with a medium
  • Newest developments in the Karen Hurd protocol
  • Recent indulgences: Downton Abbey movie, A Discovery of Witches, a new
    jumpsuit, Tones of God album
  • The new Blog Topics page on the website
  • New dates for the retreat house
  • The history of Osea
  • Melissa’s great grandmother coming to America by herself at age 14
  • Her great grandmother's journey to discovering chiropractics and becoming the first woman to attend chiropractic school
  • How her great grandmother started a successful practice during the Great
    Depression
  • How Melissa’s mom resonated with her grandmother’s health and wellness practices
  • Melissa’s cultural upbringing on a commune
  • The lifestyle/culture change moving to Malibu from the commune, and
    how this helped inspire the products and the business
  • The challenges in selling natural products before the market knew what non-toxic meant
  • How the FDA regulates beauty products
  • Natural vs. naturally derived
  • Seaweed, which is the base of their products, and the three main types they
    use
  • The benefits of seaweed and the functions of the different ingredients used in their products
  • What sets Osea apart from other natural brands
  • The biggest rock bottom of the business
  • Lacy’s routine and how she’s using these products
  • Top products for oily and mature skin
  • New products that have recently hit the line
  • The importance of financial wellbeing to overall wellness
  • Financial tips for entrepreneurs
  • Importance of listening to your own rhythms when it comes to
    different practices
  • Melissa’s mom’s influence on her wellness routines
  • Melissa’s journey to minimalism
  • Finding freedom in creating very specific goals
  • Fertility treatments and the challenges it presents on a woman's body
  • How growing a business takes the space of a full relationship
  • The surrender both Melissa and Lacy have felt around fertility
  • Raising consciousness in every interaction

#Resources:

Intro Links:

OSEA:

Oily Skin Recommendations:

Mature Skin Recommendations:

Best Seller

Financial Wellness:

#Where to find Melissa:

This episode is brought to you by OSEA.

Oct 04, 2019
Ep. 61 - Getting Back to our Authentic Selves with Katie Dalebout
02:14:57

“If we can start to welcome who we are truly, our true authenticness, and we can get closer to that, watch what starts to happen in your life when you honor that.” — Lacy

This week’s episode is an episode of the Let It Out Podcast with Katie Dalebout that Lacy was channeled to share with the audience. In this episode, Katie and Lacy dive into Lacy’s childhood, and how this manifestation work came to fruition. Lacy shares some of her own experiences with manifestation, as well as advice for people doing the work now.

In This Episode We Talk About:

  • Lacy's morning routine now that the seasons are changing
  • Spending time connecting with the land & Earth
  • Calling in and downloading a new team, new guests and content for the podcast
  • Subconscious projection through style
  • The importance of going at your own pace during the process
  • How our souls connect to different places and how it affects our physical being
  • Lacy’s childhood, and the implications of growing up among several different homes
  • Lacy’s introduction to an alternative lifestyle, via her medium grandmother
  • Finding authenticity beyond the external
  • The start of Lacy’s journey when she consulted with her family intuitive
  • How manifestation first started showing up in relationships for Lacy
  • How Lacy began honoring her energetic gifts after she started having success with manifesting
  • How the “think positive” rhetoric can be very debilitating for people and the need to welcome your polarity and negative emotions
  • Your true authenticity is your magnetism
  • Ways to connect to your authenticity
  • What isn’t reinforcing your authenticity, will prevent you from connecting to your authenticity
  • Importance of creating manifestation boundaries until your trust muscle is developed
  • Manifesting from our subconscious beliefs, not our thoughts
  • All of our blocks stemming from childhood (under age 14 or 15)
  • Shame being the biggest creator of our shadow, and the root of our limiting beliefs
  • What we manifest is from our formative years when we were shaped by peer programming, media programming, modeling, etc
  • When we start owning our shame and faults and step into that power
  • Coming to this Earth as our true authentic selves and needing to develop our “pearls” as we grow from childhood
  • Lacy’s work being about cracking open the shell we’ve developed around our pearl based on what we were loved for when we were little
  • Getting rid of authentic traits when they don’t result in love or attention or nurturing during childhood
  • Manifestation as a lifelong process – when it seems lofty, remember that starting the work is already creating magnetism
  • The Reparent workshop going through all the phases of childhood
  • The Shadow workshop is looking at the aspects of self that you’re rejecting
  • Body image becoming a sense of worth from a young age
  • Expanders being people you relate to enough and your subconscious registers that you can have or do that too, which creates space for the manifestation to come through
  • The most successful ways Lacy works through body image
  • The connection between exposure therapy and expanders
  • Emotions as a road map to show us where we need to do the work
  • The energetic difference between envy and jealousy
  • Journaling as a great way to ground and get clarity
  • Anyone being able to manifest if they are willing to step up and reprogram everything they’ve learned
  • When you start to take away labels, you create space where anything’s possible
  • Lacy’s feminine and masculine style/aesthetic
  • Not settling as the magnetism for relationships
  • How your partners serve as a mirror for things you can change
  • How owning your authenticity, in media, branding, marketing — will draw people in because it resonates with them
  • How Lacy maintains her authenticity when it comes to social media
  • Productivity: delegate, trim the fat, make sure it’s an absolute yes New morning routine now that the seasons are changing

#Resources:

HEALTH

STYLE

#Where to Find Katie:

Sep 27, 2019
Ep. 60 - Embracing the Highs and Lows of Manifestation Work - The Process with Jocelyn Kelly Reid
02:25:34

“You can come back from anything. You’re intended to go through it so you can come out and show yourself something bigger.” — Jocelyn

Today’s guest is a fellow Pathway member who has come on the show to share her own experience doing the Pathway work. Jocelyn talks in-depth about her experience in childhood as a woman of color and how this influenced her upbringing. She describes her workshop experience, and how it’s brought her to a magnetic space in both dating and her career.

#In This Episode We Talk About:

  • A relaxing week away in NYC, meeting people who are doing the Pathway
    work
  • The effects for Lacy doing the fat-soluble protocol
  • The new unscented products she’s using
  • The new body of work Lacy has downloaded
  • Jocelyn’s cultural background and upbringing, including the influence
    of her grandparents on her parents’ upbringing
  • Both of her parents grew up/went to school during segregation; they
    raised Jocelyn and her siblings with a very “push forward” attitude
  • Her experience as an African American growing up in a primarily
    Caucasian environment
  • How this experience affects how others view her/how she views herself
  • The author of the book More Than Enough serving as an expander around
    these topics
  • Feeling that we are here for more than this
  • How she identifies (or doesn’t) with all the different groups she’s
    associated with
  • The archetypes we call forward in our most magnetic state — for
    Jocelyn, it’s more about how she feels than how she imagines herself
    in specific scenarios
  • Her biggest rock bottom, and the conditions surrounding it
  • How received the ping to get out of that rock bottom — the series of
    events that led her to get out of the situation
  • Her anxious attachment to a guy in LA during this time, and the
    psychic premonitions about him
  • Until you know who you are entirely, don’t go see anyone about future
    premonitions
  • Everyone is meant to go through a conscious update, but it happens at
    different points in life for everyone
  • During the rock bottom, work was one thing that remained constant
  • The struggle in work feeling like an entrepreneur in a corporate,
    structured setting
  • Jocelyn has a first-hand experience with the work and The Pathway
  • How someone she dated served as a mirror during Unblocked Reparent and Shadow
  • Perfectionism, and how this influences how Jocelyn accepts love
  • Growing up, she always felt that something was missing in her
    friendships and relationships — the work has helped her form deeper
    connections with like-minded people
  • Finding a safe space to express our emotions and owning the way we
    express ourselves
  • What’s come up for her in her career/entrepreneurship while working
    through the Pathway
  • Reconciling her career mindset with the work history of her parents,
    specifically growing up without her mom working
  • The most valuable work upfront for her was shadow work - she
    experienced many things that were bigger than her
  • How the work she was doing shifted things within her family dynamic,
    especially the relationship with her dad
  • If something’s not moving or opening up, there’s still another layer
    of unblocking or expansion that you need to do
  • During Unblocked Money she called forth a great opportunity for her career
  • Everything in life is energetic, even if we put it on a physical
    item; it’s an energetic of worthiness
  • Every time she would push this guy away, she would get magnetic in her
    career
  • When you consciously ask for expanders, the universe will put them in
    front of you
  • Her brother’s wedding served as a final expander for her romantic
    life — she has been dating more recently than she has before
  • Besides Elaine, her brother’s wedding, and her aunt, Lacy is a big
    expander for Jocelyn; she also has several micro-expanders
  • Three things in motion to manifest: 1. Finding expanders/being
    expanded in what you want 2. Being unblocked 3. Taking action
  • Jocelyn’s current career manifestations and how they are creating
    magnetism in other areas of her life
  • Expansion around identifying and pulling together someone she is
    physically attracted to and the chemistry is there, with someone who
    is emotionally available
  • Knowing what your capable of and fully stepping into your financial
    worth
  • Lacy answers some of Jocelyn’s manifestation questions around the
    next career steps and love
  • Don’t get addicted to using healers, but use them when you need them
    — follow your intuition
  • To be a new way in this world, the old way has to actually die

#Resources:

NYC

HEALTH

UNSCENTED

Sep 20, 2019
Ep. 59 - Finding Joy Exactly Where You Are with Garance Doré
01:49:33

“I think the creative side of me just expressed itself wherever it could.” - Garance

“I think what we should do in life is learn, life is not a postcard. It’s about learning to enjoy what we have when we have it.” - Garance

“I gave myself a year to make it as an illustrator, which is completely dumb. Of course, after a year I was nowhere, but I was happy. So I was like, don’t let go.” - Garance

Today’s guest is a self-started entrepreneur and truly free spirit. Garance Doré is a Corsican native, and she’s on the show to share a vulnerable and honest reflection about being single & 40, and the journey she’s taken to get where she is today. We talk about what it means to pivot your career each time your soul craves it and navigating life with grace, humility, and openness. Garance is a wonderful expander for any woman who wants to walk fearlessly to the beat of their own drum, and how magical it is to be right where you are.

#In This Episode We Talk About:

  • The incredibly important job of parenting
  • Highlights from Lacy’s weekend away at the Retreat House
  • Upcoming trip to the Highlands
  • Garance’s cultural upbringing in Corsica
  • The traits of her mother and father that influenced her childhood
  • Garance’s Taurus sun and Virgo rising
  • Her artistic (visual and musical) background as a way to communicate
    and connect
  • The dichotomy of wanting children to be artistic but not for a career
  • The struggle of carving our own path but wanting to please others
    (especially parents)
  • The struggle of deciding what we want to do in our 20’s
  • Garance’s journey during her early 20’s to get to the starting point
    of her career, and her move to the South of France
  • Some of Garance’s odd jobs that help put her through her studies
  • Struggle with anxiety and depression during these explorative years
  • At age 27, Garance pivoted to be an illustrator; after a year she
    wasn’t successful, but she was happy
  • Listening to signs of interest and peace, embracing the feeling of
    knowing
  • Enmeshment with her mom’s sphere of influence and how that affected
    her work
  • Humility surrounding who we are and where we are
  • Her success came from wanting to prove her mom wrong
  • Garance’s will to push past her own boundaries
  • How we can consciously push ourselves out of our condition
  • How she pivoted from illustrating to her blog, and how that blog
    transformed
  • When she let go of illustrating to focus on writing, she got
    illustrating jobs
  • How Garance responded to the ping to change and decide on a new
    career path
  • Garance’s own first expanders
  • Her recent silent retreat experience
  • Unexpected epiphanies and how they appear for Garance; she has to
    really process them
  • Differences in social constructs between the US and France
  • How Garance found deep feelings of who she is as a person at a young
    age
  • Surface level insecurity versus deep level security and confidence
  • Learning to enjoy what we have when we have it; identifying the best
    way to live our lives at any age
  • Not worry about “what we are” or arriving somewhere, but focusing on
    moving in the right direction
  • The deeper you go, the more you realize that there are no rules, no
    time and space, and everything is a personal experience
  • The bounty Garance has experienced being single and 40
  • The walls Garance has hit in dating, including infertility
  • The importance of sharing the truth of our experiences with other
    women
  • How her past relationship experiences have influenced her current
    thoughts on dating
  • Cultural differences in dating between the US and France
  • It is okay to be single and take time to be with yourself
  • Growing her business from being a solo blogger to building her team
  • Relationship with ourselves is the power center of our lives
  • How we manifest when we don’t know exactly what we want
  • One of the most important parts of developing her career was to prove
    to her mom she was worthy
  • Go with the flow in business — do your thing in the best way and
    don’t predict the future too much
  • Don’t be afraid of making mistakes in your creative process
  • Pressure in society to become an entrepreneur
  • Time is the ultimate currency, and there will never be enough
  • Take time to check in with yourself and process events around you
  • Garance’s 5 tools for self-care: meditation, putting oil on her skin,
    just taking time to think and dream, talking with friends
    (community), journaling
  • The manifestations Garance is calling in are peace and happiness,
    beautiful times with family and friends
  • In her work, it’s the sense of being engaged in flow, wherever it
    comes from

#Resources:

#Where to find Garance:

Sep 13, 2019
Ep. 58 - The Energetics of Money and Expanded Worth with Luke Storey
02:21:39

“Everybody’s wanting is different, there’s a core reason beneath why we want anything we want. It would really surprise you when you start to deduce it down that it really has very little to do with the actual physical item.” — Lacy

“True freedom, ultimate freedom, is subconsciously creating whatever story you want in your mind, and creating that, which is 1000% possible no matter where you come from.” — Lacy

“You can have what you want, you deserve what you want, if you can get aligned with that on the subconscious level.” — Lacy

Lacy had a ping to share this episode she had previously recorded with Luke Storey with the To Be Magnetic audience. This episode focuses on the manifestation process as it applies to money and finances. Lacy and Luke discuss the important things to know for manifesting money, the importance of being intentional about our core wants and needs, as well as some specific questions from the Path that Luke encountered while working through the course. Luke also touches on the manifestation of his own project that he recently launched.

#In This Episode We Talk About:

  • Re-recording the deep imaginings and creating new content
  • Some new research around Crohn’s and a detox Lacy is trying
  • Importance of walking the walk with the work you teach
  • Owning and honoring our gifts, and showing up with them
  • Embracing negative thoughts and triggers to find out where we’re
    blocked
  • Achieving awareness and creating space on the subconscious level
  • When we see someone who embodies something we want, they are creating
    space in our subconscious for what we want to come through
  • To be in craving or wanting is usually considered a lower energy
    state, though it’s natural for humanity to crave growth
  • We deserve and are worthy of having anything we physically need in
    this lifetime
  • Everybody’s wanting is different, and the core is usually not about
    the physical item we want
  • Getting clear about our core wants and needs
  • Money is one of the easiest things to manifest when you figure out
    the energetics
  • Three important things for manifesting money: 1. We are expanded
    enough — have enough people in our lives who have what we want 2. On
    a subconscious level, we feel deserving of what we’re asking for 3.
    Passing tests
  • Manifesting on the physical level is part of our spiritual lessons
  • Two Eastern philosophies: Detachment and Mysticism
  • Two most important energetics are that we believe we deserve it and
    it’s not bad to want it
  • Money is energy, and the energy of money is expanded worth
  • Expanders are others who create space for manifestations that we want
    to come through
  • Finding our authentic code
  • The universe will never put you in company with someone or something
    that isn’t a mirror of what you need to unlock
  • Love and money are so directly connected
  • Boundaries and “no” are the quickest way to create magnetism
  • We tend to model our level of success to that of our primary care
    takers
  • The influence of our economic background growing up
  • Empowering yourself on what to do with finances once you have them
  • Influence of negative or positive conversations around money, and
    subliminal messages we picked up
  • Looking at what money was used for growing up
  • Shame is at the root of every block we have; with money it goes on
    both ends of the spectrum (no money and lots of wealth)
  • The pursuit of Lacy’s work is to become subconsciously
    deserving/worthy and then to expand so there’s space for it to come
    through
  • Conscious ways to focus on different aspects of this work
  • Four pillars of magnetism: 1. Pure authenticity 2. Integrated 3.
    Expanded 4. Free
  • How Luke gets physically charged so he can work on his spiritual
    charge
  • The process of Luke creating his product from his own work — finding
    his vision and integrating it
  • Lacy talks about Uplevel, which was new at the time of recording this
    episode
  • For people who are feeling the political divide, move to a place
    that's the opposite of your beliefs
  • Whatever method of manifestation that resonates with you, make sure
    you are engaging with what’s showing up in your life that you don’t
    like and the feelings you don’t like
  • Lacy’s current teacher influences: Dr. Demartini, her mom and dad

#Resources:

#Where to find Luke Storey:

Sep 06, 2019
Ep. 57 - How to Heal Your Inner Child with Dr. Nicole LePera
01:46:19

“Kids are really seeing more of what you’re doing. Even if you say the most brilliant, conscious building statements to your children; if you’re not modeling that, if you’re modeling reactivity, if you’re modeling worrying about the external world, whatever it is that you’re modeling is more what’s going to impact your children.” - Dr. Nicole LePera

“People can only provide others, even children, what they provide themselves.” - Dr. Nicole LePera

“I think the more you practice self-observation, the more you get to see how patterned those narratives and then those feelings are, so you can get clarity that ‘okay this is just that nervous anxiety I always feel in that situation’ so probably safe situation, old story that I can lose.” - Dr. Nicole LePera

Dr. Nicole LePera is leading the way for a holistic approach in the clinical field. In this episode, Lacy and Nicole discuss how she has intertwined her background in clinical psychology with a holistic approach to mind, body, and soul. She shares tools for approaching healing and acknowledging patterns in our own narratives.

#In This Episode We Talk About:

  • Lacy’s experience with Panchakarma
  • How Lacy has been incorporating Ayurvedic practices and how it’s been feeding her Uplevel
  • Nicole’s cultural upbringing
  • Approaching inner child work, and how Nicole discovered and researched the concept through her own healing journey
  • Developing consciousness around the place where the inner child lives within each of us
  • Exploring the ways we are still impacted by our inner child
  • Learning how our wounds show up and how we may start to heal them
  • Two ways to work with our wounds: being aware of our narratives (through meditation) and giving ourselves permission to consider ourselves and make ourselves a priority
  • Indicators of when a wound has been healed or shifted
  • Nicole’s astrology sign and human design
  • The protective nature of ego
  • Humans are intuitive and adaptive
  • Using affirmation as a positive reinforcement tool
  • Recognizing awareness through conscious, and continuing to reaffirm this through repetition
  • Creating a new self, with flexibility for creation
  • Nicole’s model of interacting with people and functioning, and her journey to get there
  • Some of the physical changes Nicole made to improve her mental space
  • An approach that looks at the body, the lifestyle, interventions, and the power of the subconscious
  • The biggest part of shadow work is self-acceptance
  • Acknowledging, questioning, and accepting when triggers show up
  • Two-fold intuition: listening to our body-based guidance system and trusting it
  • Reconnecting with our intuition through nature, art, music
  • Emotional addiction and identifying cycles
  • How to catch ourselves in emotional cycles
  • The chemical reactions in our bodies when we are in those cycles
  • Deep belly breathing to regulate
  • Emotional enmeshment and how that shows up in adulthood
  • Discovering our needs and wants, and learning how to show up in the world
  • How to consciously communicate boundaries and practice this communication
  • Self-healing, modeling, and communication as parents
  • Allowing grace for ourselves as a part of healing
  • Conscious parenting and shielding from the not-so-postives of life and ourselves
  • Nicole’s future-self journal and daily consciousness/affirmation
  • Nicole’s biggest rock bottom
  • Nicole’s top 3 expanders: Joe Dispenza, Abraham Hicks, and her partner

#Resources:

#Where to Find Dr. Nicole LePera

Aug 30, 2019
Ep. 56 - How to Hack Your Own Power with Shaman Durek
01:41:55

“You are literally an eternal living quantum creator in an embodiment of flesh. Which means as you speak it, it is.” - Shaman Durek

“Just because something looks different, or you don’t understand it, or it’s uncomfortable, doesn’t mean we should immediately pull it over to the polarity of darkness. We’re giving darkness too much power.” - Shaman Durek

“I have to know what’s on my shelf — that’s the thing with life. If we don’t have our shelf filled, then someone else is going to fill it for us.” - Shaman Durek

“‘Work on’ sounds like slavery to the brain. When you make cue markers like ‘I have to work on it,’ there’s a part of your being that resists. But if you love into it, feel it with love, express it with love, dance with it, play with it, observe it, experience it, and tinker with it, you’re creating a different narrative for how you go about doing it.” - Shaman Durek

Shaman Durek returns to the show to talk about his new book, Spirit Hacking. He runs some diagnostics on Lacy, as well as shares practical exercises listeners can do for themselves. He taps into some of the reasons Lacy has been suppressing her clairvoyant gifts, and provides tools for listeners to begin to crack the code of Shamanism in their own lives. This is a beautiful episode with so much information to expand and boost listeners.

#In This Episode We Talk About:

  • Lacy’s fertility journey
  • Cracking our own health codes
  • Examining where we are codependent in our lives
  • Understanding and using Shamanism in physiology and kinesthesiology
  • Shaman Durek opens up about his relationship
  • Ravenous media and his experience with his girlfriend’s royal family, Princess Marta
  • How he deals with racist comments
  • Sitting in the resolve of who we are
  • Our flaw of turning insult into injury, and bringing those things into darkness
  • Using our conscious to perceive what is and isn’t true about ourselves
  • Energy maintenance and management
  • How ego plays into our perception of the universe
  • The ego’s job: identifying and solidifying our narrative
  • Shaman Durek does an energy exercise on Lacy to call in ancestors
  • Lacy’s fear of her gift — having no control over it
  • Reinforcement of our narratives
  • Caution against poisonous words we use while reinforcing our narratives
  • Shaman Durek runs a scan on Lacy to get to the root of why she can’t debunk narratives about the spirits she’s call in
  • Lacy’s exhaustion from helping so many others that she can’t attend to the spirits
  • Living above the Maya
  • Shaman Durek does another exercise to lift Lacy above the Maya
  • The finger in the center of our left hand holds our command
  • Testimonial from a user of the Pathway
  • Importance of taking inventory of your manifestations
  • Shaman Durek does a full body scan in relation to Lacy’s fertility tracking
  • Shifting polarity from lesser to greater
  • Identifying what we can do physically and mentally to relieve stress and anxiety
  • The things Lacy and her team can love on to improve the quality of work and trust
  • 2 exercises listeners can benefit from at home
  • Shaman Durek’s book on keeping ourselves lit and topics included
  • Healing from wounds in a relationship
  • Finding the best information to evolve from
  • The importance of sexual compatibility in a relationship
  • Amplify love into the world in our relationships
  • Light Intelligence Energy
  • The animal spirit associated with Lacy’s house
  • Tools to fill yourself and stay balanced
  • Benefits of tachyon
  • Directing energy rather than affirmation
  • The source of our gratitude (exercise for this)

#Resources:

Aug 23, 2019
Ep. 55 - Ask Lacy and Lila Anything in This Special Anniversary Episode
01:01:48

“It’s so about owning who you are entirely, and dating yourself which can be hard.” - Lacy

“They often say in astrology, when your chart is mostly air and fire, you’re a totally open book. When it’s earth and water, you’re usually incredibly private.” - Lacy

“My new commitment to myself is to commit to every decision I make, and understand that making a decision doesn’t mean that I’m locked into whatever I’ve decided on. It just means that now I can move forward so that more things can come through.” - Lila

Summary Paragraph: In this special one year anniversary, Lacy and Lila answer your questions! Recorded at the retreat house, they answer questions about their own manifestations, skin care, their different upbringings, as well as sharing their chart astrology charts. There are also several links and resources mentioned throughout the show. Thank you for one year of this wonderful community!

In This Episode We Talk About:

  • Sleep habits and how they differ between projectors and manifesting generators or generators
  • Suspending your heels to enhance naps
  • Lila’s motivation to manifest a famous partner and how this served as a mirror
  • When manifesting, it’s important to get down to the core essence of your list
  • How Lacy grew her business as a projector, and the highs and lows that came with it
  • Lacy and Lila’s skin care routines
  • Grocery shopping as an intuitive eater/listening to your body to guide your meals
  • How often Lacy spends time with her boyfriend Max
  • How Lila finds happiness being single by reframing alone time
  • How Lacy and Max manifested their puppy
  • Lacy’s journey from teaching to bridge jobs to manifesting TBM
  • Where Lila grew up and growing up RIE
  • Where Lacy grew up and her country upbringing
  • Lacy and Lila’s openness with their mothers
  • Lila’s commitment epiphany
  • Lacy’s chart: Sun: Aquarius, Moon: Capricorn, Mercury: Aquarius, Venus: Aries, Mars: Aries, Jupiter: Aquarius, Saturn: Scorpio, Uranus: Sagitarius, Neptune: Capricorn, Pluto: Scorpio, Lilith: Aries, North Note: Taurus, Rising Houses: Leo, Virgo, Libra, Scorpio, Sagitarius, Capricorn, Aquarius, Pisces, Aries, Taurus, Gemini, Cancer
  • Lila’s chart: Rising Sun: Sagitarius, Sun: Capricorn, Moon (2nd): Aquarius, Mars, Neptune, Venus, Uranus, and Mercury (2nd): all in Capricorn, Saturn (3rd): Aquarius, Jupiter (11th) and Pluto (12th): Scorpio

Resources:

Aug 16, 2019
Ep. 54 - Mel Nahas of Conscious City Guide - The Process
01:05:22

“Something that I’ve started to practice is that whenever I’m in dialogue with someone, they are the Universe talking to me. It makes me very present - even if they’re sharing about something that’s happening in their life, it is a message for me.” - Mel

“I do feel like it’s not one specific test for a specific manifestation, it’s a series of tests to see if I can uplevel my entire life. All these little tests happening now, I feel like they’re only small in comparison to what I want to grow and where I want to be.” - Mel

Mel Nahas joins Lacy on the Expanded Podcast for a second time and shares her experience with the process, that resulted in her calling in her biggest manifestation yet for her business. Mel shares her experience as the partnership with LiveNation became a reality, her rock bottoms, lessons learned, and how she’s opened herself up to the messages from the Universe.

#In This Episode We Talk About

  • Hibiscus and its benefits
  • What Lacy uses to make and create her herbal infusions
  • The Forest Retreat House calendar launch - August 15th
  • What you can do at the Forest Retreat House
  • Preview of content for the one year anniversary episode
  • Mel’s first episode describes her process of manifesting a larger investment in her company Conscious City Guide
  • Mel’s manifestation sponsorship with LiveNation
  • How Mel used Lacy’s process to find expanders (through social media, press, in-person)
  • Moving her business over to a new ticketing platform
  • The energetics behind Mel’s decision at the time
  • The signs from the Universe about her decision
  • The moment Mel knew she was fully expanded
  • Mel’s divine pings - how she stays connected to the messages from the Universe
  • Points where Mel was tested to step into her worth
  • The flow after the initial investment from LiveNation
  • Patterns of manifestations - claiming where these patterns are
  • Examples of what Mel called in versus how it actually showed up
  • Mel’s manifestation for a house
  • Lessons Mel learned during her manifestation
  • Her rock bottom, upgrade, and how she’s able to hold her worth now
  • A scary rock bottom experience
  • What’s on the horizon for Mel’s company, Conscious City Guide
  • Tour partnership with Conscious City Guide and To Be Magnetic

#Resources:

Where to Find Mel:
Conscious City Guide

Aug 09, 2019
Ep. 53 - Homeopathic Healing with Michalene Seiler
01:17:06

“That’s what I find the most beautiful about this form of medicine, is that it touches on anything, from emotional, to mental, to physical.”

Mariposa homeopath Michalene Seiler joins Lacy on the podcast today to share about her practice in homeopathy. Michalene has been the only person to resolve Lacy’s insulin resistance and blood sugar issues. In this episode, she shares the history of homeopathy, some of the main principles of homeopathy, and the beauty of homeopathic healing.

#In This Episode We Talk About:

  • Michalene’s cultural upbringing on the East Coast
  • Michalene’s early adulthood ailments and her own introduction to homeopathy
  • Living and going to school in NYC in the late 60’s and early 70’s
  • What homeopathy is and what it does
  • The law of similars
  • How homeopathy was discovered in 1790 by Samuel Hahnemann
  • How homeopathic remedies are compounded
  • The three principles of homeopathy: the law of similars, the single dose, and the minimum dose
  • The individual nature of homeopathy
  • The intake process, and observation of physical manifestations of symptoms
  • Plant, animal, and mineral remedies
  • The importance of being without prejudice when diagnosing remedies
  • Lacy’s personal experience with homeopathic remedies for insulin resistance
  • The 3 major miasms: Psora, Sycosis, and Syphilis
  • The expanded miasms and their patterns: Acute, Typhoid, Malarial, Psychotic, Cancer, Tubercular, Laprotic, Syphilis
  • The duality between homeopathy and allopathy
  • The reputation of homeopathy in this country and in the media
  • The success of homeopathy
  • Treating layers and the direction of cure
  • The common gateways to homeopathy
  • Michalene’s rewarding results in her practice
  • Why it’s hard to treat people who have been on many drugs for many years with homeopathy
  • The importance of giving it time
  • The remedy process
  • What’s happening vibrationally and energetically with homeopathy
  • Some of the characteristics of plant, animal, and mineral remedies
  • How we incorporate the energy of our surroundings

#Resources:

#Where to Find Michalene:

  • Website: mariposahomeopathy.com
  • Email: michalene@sti.net
Aug 02, 2019
Ep. 52 - Letting Go, Feeling Freedom and Finding Worth with Lacy and Lila
00:59:53

Today’s episode is a Supported Expanded episode, where Lacy and Lila answer manifestation questions as a sneak-peek into SUPPORTED, the bi-monthly manifestation class. In today’s episode, Lacy and Lila answer questions about letting go, allowing ourselves to feel freedom and power, and finding our worth even at rock bottom.

Words from Lacy:

“It’s a stepping stone, this process. Yes, you’ll still manifest really big things even though it’s a process of life, of really coming into your whole authentic worth. You’ll still manifest away and really great things will happen. That’s why these little acts will create such magnetism.”

“If the Universe didn’t care about your meeting with the things you want, it would really let you be complacent. It would let you just go about the way that’s safe, and that people prescribe to be happy when they’re in a daze. It cares about you.”

“Follow every impulse you have, go for it. You’re probably going to burn out pretty quickly and move on to the next. I know that can feel exhausting or like you’re not getting somewhere you want to get quick enough, but it’s all gonna add up one day. You get to face your truth and your road a little bit more rather than spending all your time freaking out because of what society’s created.”

“There’s a trifecta of how we manifest. A) the way that we manifest is that we unblock any limiting beliefs in ratio to what we’re calling in B) we expand enough through expanders that we see to believe that we can actually have what we want and C) we pass tests to communicate through our actions to the Universe that we’ll no longer settle where we have in the past.”

“When you subconsciously aren’t worthy enough, unblocked enough, for what you are going to do, it just backfires on you.”

In This Episode We Talk About:

  • Letting go of/moving on from relationships that don’t reciprocate your needs anymore
  • Being patient with yourself as you come into your worth
  • Getting to the source of what is creating the lack of spark in relationships
  • The most important requirement of a bridge job
  • Owning our personality traits and examining why we need these mechanisms
  • Feeling in our power during a reprogramming
  • Building your worth to not settle
  • Coincidence versus being tapped into intuition
  • Knowing when to use your gifts
  • Giving ourselves freedom to follow our impulses and interests, even if they don’t last
  • Finding out where we still feel unworthy of what we want
  • Examining our subconscious around traits that are holding us back
  • Standing up for our boundaries and who we are to protect our well-being
  • Allowing the steps of manifestation to flow
  • Expanding and taking limiting beliefs through the DRE
  • Triggers of having to be a perfectionist and overachiever to keep stability and be loved
  • How to gain credibility with a new project or career
  • Equating pricing with confidence level
  • The connection between money and love
  • Getting our subconscious in line with our requests and what we feel we deserve
  • Magnetism and manifestation will keep propelling if we have a mindset that we will no longer settle

Exercise: Think of and write down one very tangible thing that you feel close to or want in your life right. Walk it through Unblocked Full Moon; while walking through it, get clear on why you still feel unworthy of what you want. This will help you know when you’re subconscious is really in line with what you’re asking for.

Resources:

Jul 26, 2019
Ep. 51 - Business, Partnership, Parenting and Everything in Between with Christy Dawn & Aras Baskauskas
01:25:13

Christy Dawn and her husband/business partner, Aras Baskauskas, join Lacy on this super expansive episode where they share what they've learned in partnership, spirituality, business and parenthood. Aras takes us on his journey of self-discovery, healing with plant medicine, and his time on Survivor. Christy shares her inspiration behind Christy Dawn, the lessons they've learned while growing Christy Dawn, her own spiritual journey, conscious parenting and so much more. Tune in for personal stories, business lessons and two super-inspiring expanders.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##In This Episode, We Discuss:

  • How Christy and Aras met and the story of their relationship
  • How Christy & Aras got through their individual rock bottoms
  • Their experience with their spiritual teacher
  • How Aras started as a hat seller
  • His experience winning Survivor
  • How they started Christy Dawn together
  • How they maintained an emphasis on sustainability during growth
  • What they learned about sourcing materials
  • How they’re crafting a business culture
  • How they maintain and nurture their relationship
  • How they called in their children
  • Their journey to manifesting their home
  • The biggest tools they use to stay healthy and happy
  • Aras’ journey with Ayahuasca
  • What they’ve learned through their experience growing a company as a couple
  • Conscious parenting

##Where to Find Christy and Aras:

Jul 19, 2019
Ep. 50 - Manifesting and Curating the Forest Retreat House with Lacy Phillips
01:04:22

Lacy and Lila discuss how Lacy manifested the ever-anticipated Forest Retreat House in Yosemite. Lacy shares the details of the reconstruction, where she found inspiration for the design, the materials she handpicks and the special amenities the Forest Retreat House has to offer. Listen to this episode to get all the deets on the launch of this magical NorCal home and to hear all about the self-led retreats that will be hosted.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##In This Episode, We Discuss:

  • Lila’s most recent manifestation
  • Organizing finances
  • Eclipses and how they’re affecting us
  • How Lacy used her process to manifest her retreat house
  • How she gathered inspiration for the house
  • The materials she used and why
  • House amenities
  • The intention of the house
  • How to run your own retreat
  • When it launches
  • What makes it so special

##Where to Find the Forest Retreat House:

Jul 12, 2019
Ep. 49 - Non-Profit work and Striving for Equality with Patricia Coulter
02:10:12

Patricia Coulter blesses this episode of the EXPANDED Podcast with her beautiful story-telling. She brings us along her journey as a young girl with a love for music, to teaching, expanding her education, diving into non-profit work and raising her son as a single mother. She educates us on privilege and expands us in more ways than we thought possible.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##In This Episode, We Discuss:

  • Her cultural upbringing
  • The journey that led her to music & teaching
  • Her involvement in the civil rights movement
  • The power of expanders and networking
  • The flow of her passions
  • Her journey as a single mother
  • The issue of racism & inequality in America and what we can do to change it
  • Tips for inclusivity in the workplace
  • The case for implicit biases

##Where to Find Patricia:

Jul 05, 2019
Ep. 48 - Psychological Astrologer Danielle Beinstein and Meredith Baird of Nucifera - The Process
01:12:34

Meredith Baird of Nucifera and our favorite Psychological Astrologer, Danielle Beinstein join Lacy on this special The Process episode. Both Meredith and Dani share how they called in their biggest manifestations from love, career, and home. They also touch on what style means to them, how they seek to authentically project themselves and how they navigate external triggers. Tune in for a super expansive episode!

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##In This Episode, We Discuss:

  • How Meredith navigated her difficult relationship
  • How Meredith asked for signs
  • How she called in her current husband
  • Where her relationship programming came from
  • Dani’s relationship advice
  • How Dani stopped into her power to generate her desired career and abundance
  • How Dani manifested her home
  • Their Human design
  • Their recent triggers
  • Family triggers
  • Their future selves and how that reflects their true essence
  • Their style in different times of their lives

##Where to Find Meredith & Dani:

Jun 28, 2019
Ep. 47 - The Magic of Healing with Dr. Dani Olsen
00:42:11

Dr. Dani (Danielle Olsen) is one of the most magical guests we've had on the Expanded Podcast. She joins this episode to share her journey to discovering her psychic gifts and her passion for healing, how she channeled the combination of the two to heal herself from a brain tumor and to provide healing for countless others. This episode is super expansive for anyone looking to make a big move in life, anyone interested in alternative healing and anyone eager to listen to a great story. Enjoy!

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Where to find Dr. Dani:

Jun 21, 2019
Ep. 46 - Living Authentically with Jenna Zoe and Dara Dubinet
01:05:07

My go-to Human Design reader, Jenna Zoë, and my favorite astrogeography reader, Dara Dubinet join this episode of the Expanded Podcast. They share their individual journeys through manifestation and the tools that helped them take their practice even deeper. Jenna gives us some insight into Human Design while Dara shares her expertise in Astrogeography and feng shui. This episode is full of info to serve anyone regardless of where they are in their practice.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

##Where to find Jenna & Dara:

Jun 14, 2019
Ep. 45 - Vibrating Higher and Supporting All Communities with Lalah Delia
01:41:56

Lalah Delia, spiritual writer and wellness educator behind Vibrate Higher Daily, joins us on this powerful episode of the EXPANDED Podcast. She shares her soul journey, growing up in South Central LA with multicultural parents, exploring her divine calling, how her family acts as her biggest expanders and how we can all engage in critical conversations to uplevel our communities and “Vibrate Higher.”

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

##Where to Find Lalah:

Jun 07, 2019
Ep. 44 - Starting a Restaurant, Nutrition and Partnership with Kacie Carter
01:13:46

Kacie Carter of the LA Eastside’s favorite eatery, Honey Hi, joins us on the podcast today. She shares her upbringing in Oregon, her adventures backpacking and traveling around the world, healing herself from illness and starting her ever-popular healthy eats cafe. Tune in for this and so much more.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

##Where to Find Kacie:

May 31, 2019
Ep. 43 - Building a sustainable jewelry line, parenthood and activism with Nikki Reed
01:00:49

Actress, writer, entrepreneur, mother and activist Nikki Reed joins us on this episode of the EXPANDED Podcast. She’s a woman of many talents, full of compassion and an expander for nearly everyone. She shares how she started her sustainable jewelry brand, balances owning a company and becoming a parent, where she sources inspiration, how she called in her daughter and how we can all become involved in our communities.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

##Where to Find Nikki:

May 24, 2019
Ep. 41 - Spirituality in manifestation, Art, Family and A Financial Journey with SriMati
01:32:42

SriMati, aka Julie Piatt, joins the EXPANDED Podcast for a truly expansive episode on all things from life, love, family and spirituality. She has always been one of my biggest expanders and I am beyond excited to share our conversation with you. SriMati takes us on the journey of her career in design, to finding her spiritual path, becoming a mother of 4, patience and trust through financial collapse, partnership and everything in between. Her spiritual devotion, practice and abilities are an inspiration.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

##Where to Find SriMati:

May 10, 2019
Ep. 40 - Parenthood, the Transgender Journey, Entrepreneurship and Herbalism - with Nic Weinstein
02:00:40

In this super-packed episode, one of my ultimate expanders Nic Weinstein, joins us to share his many journeys in this lifetime. He invites us into his story of calling in, and being called in by, his partner Ashley Neese, how their partnership evolved and how they communicated with the spirit baby that has since come through. He describes how they prepared for parenthood and how they continue to practice conscious co-parenting. Nic also shares his transgender journey, from finding expanders to fully transitioning.

We also talk business as Nic describes how sickness and healing with nature led him on the course of herbalism and opening his own business. Lacy and Nic round out the episode with expansive financial tips most everyone can benefit from.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

May 03, 2019
Ep. 39 - Soul Types + The Old Soul’s Guidebook - with Ainslie MacLeod
01:21:38

We have Ainslie MacLeod on today, who is the author of Instruction. Ainslie MacLeod is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author who specializes in exploring past lives to reveal your life’s purpose. He also gives me a very beautiful reading into my soul type, and information around my own past lives. You’re in for a real treat with this one today.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

Apr 26, 2019
Ep. 38 - Amanda Blair, Attachment Style Relationship Coach - The Process
01:16:47

Today's episode is with one of my very first clients, Amanda Blair. Amanda is now an attachment style relationship coach, who really understands the manifestation process. If today’s episode resonates with you and if you're looking for somebody to work within the relationship and partnership space, I highly recommend Amanda.

I wanted to have Amanda on specifically because I don’t take clients anymore, and she would be a wonderful person to work with on the path to manifesting the partnership you want, or if you’re in a partnership, becoming the partner you want to be. Amanda’s story is an incredible one, and if you’re called to learn more about her, we have a great blog post on the website for you to read as well.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

EXPANDED is a production of Crate Media

Apr 19, 2019
Ep. 37 - Helena Soh: Reprogramming Yourself for a Better World
01:42:34

We're here with Helena Soh, who's a social media director. When I first met Helena, she was the social media strategist for PETA. She’s known for developing viral marketing campaigns that reach new audiences while increasing online subscription and engagement. Helena has a strong passion for human rights, animal rights, and social justice; all of which are why I thought it was so necessary to have her on the show.

In our conversation today we really bounce around on a multitude of topics that we both know and love– from manifestation to human design, to relationships and activism, and everything in between. The theme of our conversation, as you’ll hear, is based a lot around shadow work and reparenting.

Helena shares a lot of her past with us today, with events that happened from growing up in a mainly white town, and how discrimination and racism were subjects she faced at such a young age. From her years working with PETA, Helena offers us different ways that we too can be involved with creating a more impactful life for ourselves, animals, and the environment.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

EXPANDED is a production of Crate Media

Apr 12, 2019
Ep. 36 - Andy Mant: BLUblox Glasses
00:50:15

Today's episode is with Andy Mant, Founder of BLUblox. Many of you know that I religiously follow everything Jack Kruse has to say because it's had a tremendous effect on my healing; meaning that I've moved to nature, gotten back into the rhythm, and I've really reduced, if not almost totally gotten rid of all of the blue light in my life, as well as any other light pollution and on native EMFs.

I've kind of biohacked and transformed my hormones. It's transformed my circadian rhythm, which controls the hormones. Doing this has healed so much inside my body so I'm excited to have Andy on the show to explain further about his glasses that I wear, which are called BLUblox.

In our conversation, Andy shares so much information on blue light, the different colors of the lenses and what they do, as well as how to hack our surroundings. He even educated me on which glasses are best for the different times of the day, which I wasn’t fully aware of yet. Andy and his company are so accommodating and passionate about people truly being protected– it’s just another reason I love his company.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

EXPANDED is a production of Crate Media

Apr 05, 2019
Ep. 35 - Jacqui Lewis: Integrated Vedic Meditation
01:21:31

Jacqui Lewis is my personal Vedic meditation teacher and the co-founder of The Broad Place in Australia. She is a transformational powerhouse for the modern busy person, and I am so excited to introduce all of you to her today! Before I met Jacqui, I had heard about Vedic meditation, but I didn't really “get it” or understand it – then I did her training. It was a profoundly life-changing experience and now I have a practice that I do twice a day, for 20 minutes a day. The practice has totally shifted my reality and my life has gotten so much better since I started doing it, and it's been a gateway into deeper Vedic living, or Ayurveda. What I love most about Jacqui is that she's so grounded, and she's created a whole new system around Vedic meditation to make it fully integrated with a modern lifestyle. She gives us permission to use this ancient, incredible modality and put it into our fast-paced and modern daily lives, and for that, I am so grateful!!

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

Resources:

  • ENHANCE
  • Website: https://thebroadplace.com.au/
  • Instagram: https://www.instagram.com/thebroadplace/

EXPANDED is a production of Crate Media

Mar 29, 2019
Ep. 34 - Navigating Self-Worth with Lacy, Lila, Caitlin, Kate, & Grace - The Process
01:20:47

The interior of the retreat house is done, so the whole TBM team got together to celebrate – and to answer some more of your questions! The theme this month is self-worth. We're going to be doing these Process episodes every so often because we think it will help all of you to know the work that we’re doing and what we’re going through so that you can implement it in your own work.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

Where to Find the Team:
@tobemagnetic
@lilaabell
@katehinkens
@caitlincuriosity
@agraceabbott

EXPANDED is a production of Crate Media

Mar 22, 2019
Ep. 33 - Astrology, Psychology, & Manifestation: Danielle Beinstein
01:28:18

Danielle Beinstein is To Be Magnetic’s psychological astrologer, meaning that she created her own minor at NYU and then went on to get her master's in Spiritual Psychology. (If you haven’t already, you need to check out her Instagram to stay up-to-date on all of the astral cosmic shifts that are happening in our universe.) She’s Lacy’s personal astrologer, and who Lacy processes all of her own work with.

This is actually an episode we released early on in Supported, which is a benefit we offer anyone who joins the Pathway. Twice a month, I teach a class and answer everybody's questions – and when we have a healer that we work with frequently, we bring them in to share their wisdom. So, enjoy this peek into the Pathway! It's chock full of incredible information about astrology and manifestation.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

Resources:
Learn about your chart: astro.com
Listen to Lacy on The Life Stylist: https://www.lukestorey.com/lifestylistpodcast/free-native-manifesting-the-metaphysical-with-lacy-phillips-96
Join The Pathway: https://www.howtomanifest.com/p/the-pathway

EXPANDED is a production of Crate Media

Mar 15, 2019
Ep. 32 - Founding The Numinous + Becoming Sober Curious: Ruby Warrington
01:10:53

I know today’s guest is a huge expander for so many of us: Ruby Warrington, the founder of The Numinous and Club SODA NYC. Ruby is also the author of a new book called Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol. It's an examination of our relationship with alcohol and what life is like in sobriety, not necessarily through the model of AA but through the model of holistic spirituality. I think you'll find this episode extremely expansive if you're the person who had your dream job, according to society, but decided it wasn't as fulfilling as you thought it would be, or if you’ve ever found yourself “sober curious.”

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

Resources:
The Numinous
Read: Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol by Ruby Warrington
Moon Club

Where to find Ruby Warrington:
Website: http://www.rubywarrington.com/
Instagram: https://www.instagram.com/the_numinous/
Facebook: https://www.facebook.com/thenuminousmagazine/

EXPANDED is a production of Crate Media

Mar 08, 2019
Ep. 31 - A Deep, Sensual, & Raw Healer: Alexandra Roxo
01:06:56

Alexandra Roxo is an artist, writer, and spiritual mentor who takes a uniquely raw and sensual approach to healing and transformation. She’s creating amazing art, championing the divine feminine resurgence, guiding lucky people on their journey to internal transformation, and so much more. Today, Alexandra shares her origin story, her experience hitting deep rock bottom, and the spiritual slap in the face that set her on a journey dedicated to being of service and helping other women.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

Resources:

Where to find Alexandra:

EXPANDED is a production of Crate Media

Mar 01, 2019
Ep. 30 - What We've Manifested and How, Lacy, Lila and Kate - The Process
01:03:06

In this special episode of the EXPANDED Podcast, Lacy, Lila, and Kate share their manifestation experiences using the TBM method. This episode walks you through the nitty gritty of manifestation step-by-step. Lila shares how she manifested her newest move and Kate shares a few of her most kismet manifestations that have come through. Regardless of where you find yourself in your manifestation process, this episode will be expansive for you.

Lacy’s Manifestation Tip

- The vision holding sight rather than judgment.

- The energy you put into relationships and things is the energy that comes out of it. If you can vision hold for someone and believe that they already are what you desire, they will be more likely to grow into that role.

Watch the video here

In this episode, we talk about:

  • What Kate and Lila and have manifested recently
  • How they approach making their lists
  • How Kate manifested her job at TBM, a Biomat, and a surf teacher/ love interest
  • How Lila manifested her new apartment,
  • Lila talks about clearing space and becoming a nomad
  • The huge test/expander Lila passed while manifesting an apartment
  • Lacy’s journey to manifesting the next retreat house and the huge tests that are coming up
  • Lacy shares how to know if it’s ‘the one’
  • The pings Lila has been following recently
  • Lila’s progress on manifesting her famous boyfriend
  • How walking through fears creates instant magnetism
  • How Kate manifested her job with TBM
  • Kate talks about the lessons she’s learning through illness
  • The work everyone is doing
  • Kate shares how she customizes the DI while working through Shadow
  • Lila shares how she’s working through Partnership
  • Lila talks about being a non-specific manifestor and how she applies it to the process
  • The pings and downloads Lacy, Lila and Kate have had recently
  • Lacy on incorporating mindfulness into her daily practice
  • The health practices that they each are incorporating into their daily lives

Where to find the team:

Feb 22, 2019
Ep. 29 - Instagram Entrepreneur, Jeannette Ogden
01:14:59

Jeannette Ogden, the force behind the blog and Instagram account Shut The Kale Up, joins Lacy on this episode of the EXPANDED Podcast. Jeannette shares her story with unflinching honesty and grace, covering a wide range of topics including how she made the leap to become an influencer full-time, growing up with an alcoholic mom, climbing out of debt, overcoming body-image issues, her journey to motherhood, and falling in love. She’s such an incredible example of the power of owning your shadow and an expander to anyone on the quest to live a meaningful, healthy, and family-focused life.

Lacy’s Manifestation Tip

Working through the fear of getting hurt and being vulnerable

Watch the video here

In this episode, we talk about:

  • Her Mexican heritage, growing up in CA and spending summers in Guadalajara
  • Her mom’s struggle with alcoholism and how she got sober
  • The importance of being open and making hard things more acceptable to talk about
  • living with her aunt
  • Beginning her health journey with wanting to lose weight
  • Her experience with disordered eating
  • How she got in touch with living and eating intuitively
  • How she manifested her partner even though she wasn’t looking for him
  • How she knew he was the one
  • Her first long-term tumultuous relationship and how she decided to leave
  • The programming she grew up with around relationships
  • Thinking she wanted to be a teacher
  • How she became an influencer
  • Wanting to teach people that health doesn’t have to be restrictive
  • What she thinks has made her successful
  • Staying true to her roots
  • Overcoming her shadow around being mexican and stepping into her worth
  • Her grandmother advocating for her to have a home birth
  • The food and markets in Mexico and cooking
  • Getting pregnant
  • Her practices when she is stressed
  • How she uses exercise to clear her mind
  • Her approach to conscious parenting
  • Speaking to children like they are adults
  • Helping her son live his best life
  • Her shadows and insecurities
  • Seeing her body as a home to her babies
  • What she’s manifesting right now
  • Owning who she is and her identity as an entrepreneur
  • Her advice for entrepreneurs
  • Following her passion
  • Her retail job and money fears that held her back
  • Getting into debt and how got back on track and paid it off
  • Not taking things for granted
  • Becoming a yoga instructor
  • Pivoting from having IG be her side hustle to her main hustle
  • Managing her business and being a stay at home mom
  • Balancing online and offline time

Where to find Jeannette: