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Episode | Date |
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Interview With Ex USA International & Watford FC Captain Jay DeMerit
|
Oct 03, 2022 |
Interview With EFL Championship Striker Sam Cosgrove!
|
Sep 22, 2022 |
Interview With Ex Aston Villa Youth Prodigy Kelsey Mooney
|
Aug 24, 2022 |
Interview: James Bolton | Plymouth Argyle | EFL League One
|
Jul 18, 2022 |
Interview: Daniel Ballard | Northern Ireland & Sunderland FC
|
Jul 11, 2022 |
Interview: Abi Harrison | Scotland National Team & Bristol City FC
|
Jun 28, 2022 |
Why Footballers Should NOT Do Olympic Lifts | Matchfit Football
|
Jun 02, 2022 |
Interview: Greg Leigh | Morecambe FC & Jamaica | EFL League One
|
May 30, 2022 |
The BEST Method To Achieve Your Goals
|
May 17, 2022 |
A Common Mistake When Returning From Injury
|
May 08, 2022 |
How to combat feeling heavy and fatigued on the football pitch
|
Jan 27, 2022 |
Interview: Lisa Evans | Scotland National Team & WSL
|
Jan 26, 2022 |
”I’m anxious about missing goals and staying positive.”
|
Jan 24, 2022 |
Interview: Jeff Attinella | Portland Timbers | MLS
|
Jan 19, 2022 |
”My coach keeps changing my position and I’m losing confidence.”
|
Jan 14, 2022 |
”I train hard all week but in matches I doubt my ability”
|
Jan 13, 2022 |
Interview: Conor Washington | Charlton Athletic FC & Northern Ireland INTL
|
Jan 12, 2022 |
Interview: Theo Bair | Canada International
|
Jan 05, 2022 |
Interview: Craig MacGillivray | Charlton Athletic FC | League One
|
Dec 29, 2021 |
Interview: Chris Mannella | Atlético Ottowa | Canada INTL
|
Dec 22, 2021 |
Interview: Alex Samuel | Ross County FC | Scottish Premiership
|
Dec 15, 2021 |
Interview: Jordi Swibel | Western Sydney Wanderers FC | A League
|
Dec 08, 2021 |
Interview: Jordan Haynes | Pacific FC & Former Canada Youth INTL
|
Dec 01, 2021 |
Interview: Ben Paton | Ross County FC | Scottish Premiership
|
Nov 24, 2021 |
Interview: Florian Jungwirth | Vancouver Whitecaps FC | Former Bundesliga & International Player
|
Nov 17, 2021 |
Interview: Simeon Jackson | Chelmsford City FC | Former EPL & International Player
|
Nov 10, 2021 |
Interview: Leanne Cowan | Crystal Palace FC
|
Nov 03, 2021 |
Interview: Callum Burton | Plymouth Argyle FC (Goalkeeper)
|
Oct 28, 2021 |
Key Exercises For Improving Acceleration In Footballers
|
Oct 25, 2021 |
Interview: Bryan Meredith | Nashville SC MLS (Goalkeeper)
|
Oct 20, 2021 |
Interview: Dion-Curtis Henry | Crawley Town FC & Former Crystal Palace FC (Goalkeeper)
|
Oct 13, 2021 |
Why To Speed Train For Football Even If You‘re Already Fast
|
Oct 12, 2021 |
Training Strategies To Boost A Footballers Change Of Direction Speed
|
Oct 07, 2021 |
2 Key Elements Of Agility Training For Football
|
Oct 05, 2021 |
Sprint Speed Training Tips For Footballers
|
Oct 04, 2021 |
Interview: Sophie Howard | Leicester City FC & Scotland National Team
|
Sep 22, 2021 |
STOP Obsessing Over Your Body Fat % (Here‘s Why)
|
Jan 06, 2021 |
If Ever There Were A Time Where You Could Get Ahead, It‘s NOW.
|
Jan 05, 2021 |
Why You SHOULDN'T "Get On Your Toes!"
|
Jan 02, 2021 |
Speed Training For Players Under 16
|
Jan 01, 2021 |
How Footballers Should Deal With Cravings
|
Dec 30, 2020 |
Will You Be The Next Matchfit Club?
|
Dec 30, 2020 |
Dwayne *The Rock* Johnson
|
Dec 28, 2020 |
Give Yourself The Gift Of Simplicity
|
Dec 27, 2020 |
Diet To Increase Muscle Mass (Without Adding Fat)
|
Dec 23, 2020 |
Training Quality VS Training Quantity
|
Dec 23, 2020 |
On Top Of The World...To The WORST Feeling EVER
|
Dec 22, 2020 |
Should Footballers Use Creatine?
|
Dec 21, 2020 |
Worried About What Your Team Mates Think After A Bad Performance?
|
Dec 18, 2020 |
"I Have To Be More Aggressive" Is NOT A Goal
|
Dec 17, 2020 |
3 Reasons You're NOT Getting Faster
|
Dec 16, 2020 |
Gym Closed? Don’t Stress, Do THIS
|
Dec 15, 2020 |
The problem with "I must win EVERY 1v1 tackle..."
|
Dec 14, 2020 |
How To Train At Home To Become Faster For Football I Fitness Training For Soccer Players
|
Apr 08, 2020 |
Hamstring Injury Rehab For Footballers I Injury Rehab For Soccer Players
|
Apr 07, 2020 |
Should Footballers Plan A "CHEAT" Meal I Nutrition For Soccer Players
|
Apr 06, 2020 |
How Do Pro Footballers "Feel Fresh" Before Matches? | LIVE Q & A
|
Apr 02, 2020 |
ACL Injury Rehab For Footballers
|
Mar 30, 2020 |
COVID19 Nutrition for Footballers | Nutrition Advice For Soccer Players
|
Mar 29, 2020 |
How Much Protein With Each Meal? | Nutrition Advice For Soccer Players
|
Mar 24, 2020 |
How To Train Cardio At Home | Fitness Advice For Soccer Players
|
Mar 17, 2020 |
Training Acceleration & Max Speed In The Gym | Fitness Training For Soccer Players
|
Mar 16, 2020 |
Analysing The John Terry Workout | Fitness Advice For Soccer Players
|
Mar 06, 2020 |
How Much Protein Do Footballers Need? | Nutrition Advice For Soccer Players
|
Mar 06, 2020 |
Vegan Diets And Football Performance | Nutrition Advice for Soccer Players
|
Mar 06, 2020 |
How To Train When You Can't Get Outside | Fitness Training For Soccer Players
|
Feb 24, 2020 |
When To Eat Carbohydrates For Increased Training Adaptations | Nutrition Advice for Soccer Players
|
Feb 22, 2020 |
Adama Traore: Is Bigger Better? | Fitness Advice For Soccer Players
|
Feb 17, 2020 |
How To Do Extra Training With An Already Busy Schedule | Fitness Training For Soccer Players
|
Feb 16, 2020 |
How to Calculate Appropriate Rest Time | Fitness Advice For Soccer Players
|
Feb 15, 2020 |
Playing On Injuries | Fitness Advice For Soccer Players
|
Feb 14, 2020 |
What To Eat During Half-Time
|
Feb 13, 2020 |
Fitness Training For Goalkeepers
|
Feb 12, 2020 |
Fitness Training During The Season For Footballers
|
Feb 11, 2020 |
How To Become As Fit As Ronaldo
|
Feb 10, 2020 |
How To Cope With Making Mistakes In A Football Match
|
Feb 09, 2020 |
Minimum Effective Dose For Footballers
|
Feb 08, 2020 |
6 Must Have Traits To Be A Top Professional Footballer
|
Feb 07, 2020 |
How to Be More Confident In A Match
|
Feb 06, 2020 |
Nailing Your Post-Match Nutrition
|
Feb 04, 2020 |
Strength & Conditioning For Youth Footballers
|
Jan 30, 2020 |
Put YOURSELF First! (Injuries)
|
Dec 17, 2019 |
Step By Step Pre-Match Visualisation
|
Dec 16, 2019 |
How Long To Return To Match Fitness Post Injury
|
Dec 15, 2019 |
Is The Matchfit Programme Right For YOU?
|
Dec 14, 2019 |
The Most Efficient Way To Increase Football Stamina
|
Dec 13, 2019 |
The BCAA Lie...(Here's The Truth)
|
Dec 12, 2019 |
Hamstring Injury Rehab (Football Specific)
|
Dec 11, 2019 |
At 16, I Made THIS Critical Error...
|
Dec 10, 2019 |
Do You Have T.C.U.P?
|
Dec 09, 2019 |
The #1 Reason You’re NOT Getting Faster
|
Dec 08, 2019 |
Proven Football Supplements (For Enhancing Performance)
|
Dec 06, 2019 |
Can Footballers Benefit From BFR (Blood Flow Restriction) Bands?
|
Dec 05, 2019 |
The Rate At Which Football Fitness Deteriorates (When Injured)
|
Dec 05, 2019 |
How To Find Your 1RM For Key Football Lifts
|
Dec 05, 2019 |
Why Football ’Position Specific’ Gym Training Is A Myth
|
Dec 05, 2019 |
The Importance Of Brutal Honesty
|
Feb 18, 2019 |
Match Day Nutrition Explained
|
Sep 09, 2018 |