The Mindset Advantage

By Mindset Advantage, DJ Hillier

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Category: Mental Health

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Subscribers: 7
Reviews: 0
Episodes: 352

Description

The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by fitness coach, performance optimization coach, and national speaker DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and fitness. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.

Episode Date
The Gold Medal Fallacy with DJ Hillier
May 06, 2024
Transform Your Game with an Alter Ego with Todd Herman
Apr 30, 2024
Habits of Curious Minds with DJ Hillier
Apr 29, 2024
Push the Sled with DJ Hillier
Apr 23, 2024
The Spotlight Effect with DJ Hillier
Apr 22, 2024
The Art of Encouragement with Jordan Montgomery
Apr 16, 2024
A Learner's Mindset with DJ Hillier
Apr 15, 2024
Life After the NFL: Strategies to Pivot and Find Your Purpose with Eric Wood
Apr 09, 2024
Little by Little with DJ Hillier
Apr 08, 2024
Unlocking the Secrets of Authentic Grit with Caroline Adams Miller
Apr 02, 2024
Conditional vs. Unconditional with DJ Hillier
Apr 01, 2024
From Tragedy to Triumph with John O’Leary
Mar 26, 2024
Love the Dirt with DJ Hillier
Mar 25, 2024
Living an Earned Life with Marshall Goldsmith
Mar 19, 2024
Steph Curry Mentality with DJ Hillier
Mar 18, 2024
Understanding Anger with Dr. Chrstian Conte
Mar 12, 2024
Lessons Learned From 5 Years of Podcasts with DJ Hillier
Mar 11, 2024
The Superpower of Self Awareness with Dr. Tasha Eurich
Mar 05, 2024
Growth Mindset with DJ Hillier
Mar 04, 2024
How Your Mindset Impacts Your Health and Longevity with Dr. Ellen Langer
Feb 27, 2024
The Mamba Mentality with DJ Hillier
Feb 26, 2024
Ten Lessons to Transform Your Mindset into a Super Power with Allistair McCaw
Feb 20, 2024
The Power of Touch with DJ Hillier
Feb 19, 2024
Transforming Sports Parents From Obstacles to Allies with JP Nerbun
Feb 13, 2024
Humans are Contagious with DJ Hillier
Feb 12, 2024
Becoming a Mindful Athlete with George Mumford
Feb 06, 2024
Act As if it Were Impossible to Fail with DJ Hillier
Feb 05, 2024
Transform Your Problems into Courage, Confidence, and Creativity with Barry Michels
Jan 30, 2024
The Greatest Word You've Never Heard with DJ Hillier
Jan 29, 2024
Raise Your Inner Game with Alan Stein Jr.
Jan 23, 2024
10 lessons From One of the Greatest of All Time with DJ Hillier
Jan 22, 2024
Major League Mindset with Sean Casey
Jan 16, 2024
Motion vs. Action with DJ HIllier
Jan 15, 2024
Master Your Sleep with Dr. Chris Winter
Jan 09, 2024
The Power of Marginal Gains with DJ Hillier
Jan 08, 2024
Unstoppable Mindset: Lessons Learned from a Navy SEAL with Alden Mills
Jan 02, 2024
Relationship Advice from 500 Years with DJ Hillier
Jan 01, 2024
The Mindset of an NBA champion with Kevin Eastman
Dec 26, 2023
What Separates the Best from the Rest with DJ Hillier
Dec 25, 2023
Building a Non-Anxious Life with Dr. John Delony
Dec 19, 2023
Live Like You are Dying with DJ Hillier
Dec 18, 2023
Own the Pen to Your Life Story with Charlie Smith
Dec 12, 2023
Overcoming Self-Limiting Beliefs with DJ Hillier
Dec 11, 2023
How Improv can boost your Curiosity, Creativity, and Connection with Kelly Leonard
Dec 05, 2023
The Frog Race with DJ Hillier
Dec 04, 2023
How to Coach (Almost) Anyone with Michael Bungay Stanier
Nov 28, 2023
Stay Curious A Little Bit Longer with DJ Hillier
Nov 27, 2023
Master the Art of Effective Communication with Richard Newman
Nov 21, 2023
#1 Message to All Parents with DJ Hillier
Nov 20, 2023
Five Questions to Transform Your Mindset with Lauren Johnson
Nov 14, 2023
Good on the way to Great with DJ Hillier
Nov 13, 2023
Overcoming the Fear of Other People’s Opinions with Michael Gervais
Nov 07, 2023
One Percent Better with DJ Hillier
Nov 06, 2023
Starland’s Star Power:The Talent Scout Who Found Lady Gaga with Wendy Starland
Oct 31, 2023
Never Give Up with DJ Hillier
Oct 30, 2023
You Can Live the Dream with Nick Nilson
Oct 24, 2023
Get More Done in Less Time with DJ Hillier
Oct 23, 2023
Inside the Mind of a Green Beret with Nick Lavery
Oct 17, 2023
Action Changes Everything with DJ Hillier
Oct 16, 2023
How to Tell Stories That Inform, Influence, and Inspire with Karen Eber
Oct 10, 2023
Play the Long Game with DJ Hillier
Oct 09, 2023
The 5 Practices of Highly Resilient People with Dr. Taryn Marie Stejskal
Oct 03, 2023
Be a War Dog with DJ Hillier
Oct 02, 2023
How to Make Awkwardness Your Secret Weapon with Henna Pryor
Sep 26, 2023
People Follow What You Do with DJ Hillier
Sep 25, 2023
15 Lessons in 15 years of Coaching CrossFit Games Athletes with Ben Bergeron
Sep 19, 2023
Pound the Stone with DJ Hillier
Sep 18, 2023
The Ultimate Recipe for Being a Great Boss with Kim Scott
Sep 12, 2023
Get Curious Not Furious with DJ Hillier
Sep 11, 2023
How to Master Change with Brad Stulberg
Sep 05, 2023
The Art and Science of Luck with DJ Hillier
Sep 04, 2023
Behaviors to Build Unshakeable Confidence with Emily Jaenson
Aug 29, 2023
Craziest Mindset Study Known to Man with DJ Hillier
Aug 28, 2023
Cultivating a High Performance Mindset with Dr. Cindra Kamphoff
Aug 22, 2023
Motivation and Inspiration with DJ Hillier
Aug 21, 2023
The Best Advice to Rock Till You Drop with Steven Kotler
Aug 15, 2023
Consistency is King with DJ Hillier
Aug 14, 2023
How to Help Your Child Clean Up Their Mental Mess with Dr. Caroline Leaf
Aug 08, 2023
Better Questions Lead to Better Answers with DJ Hillier
Aug 07, 2023
Overcoming Paralysis One Step at a Time with Chris Norton
Aug 01, 2023
Attitude is Everything with DJ Hillier
Jul 31, 2023
Negotiation Mastery with Chris Voss
Jul 25, 2023
To Have a Chance You Must Take a Chance with DJ Hillier
Jul 24, 2023
Choose Your Story, Change Your Life with Kindra Hall
Jul 18, 2023
A Story About Being More With Less with DJ Hillier
Jul 17, 2023
Creating a Confident Mind with Dr. Nate Zinsser
Jul 11, 2023
Releasing Your Mental Brick with DJ Hillier
Jul 10, 2023
Coaching Beyond the Game with Stephen Mackey
Jul 04, 2023
A Parable on Perspective with DJ Hillier
Jul 03, 2023
The Art of Bouncing Back with Darleen Santore
Jun 27, 2023
The Three Words I Hate Most with DJ Hillier
Jun 26, 2023
From Tragedy to Triumph with John O’Leary
Jun 20, 2023
Failure is Feedback with DJ Hillier
Jun 19, 2023
An FBI Agent’s Guide to Body Language Clues with Joe Navarro
Jun 13, 2023
The #1 Strategy to Level Up Your Game with DJ Hillier
Jun 12, 2023
From Homeless to Hollywood: An NFL Trainer’s Journey with Jamal Liggin
Jun 06, 2023
Painting Life Lessons with DJ Hillier
Jun 05, 2023
Unbeatable Mind with Mark Divine
May 30, 2023
Hunting Field Mice or Antelope with DJ Hillier
May 29, 2023
Wisdom I Wish I'd Known Earlier with Kevin Kelly
May 23, 2023
A Story About Following Your Dreams with DJ Hillier
May 22, 2023
The Groundbreaking Science of Women Athletes with Christine Yu
May 16, 2023
Not Everybody is Going to Believe in You with DJ Hillier
May 15, 2023
The Improv Mind: Elevating Mindfulness, Focus, and Adaptability with Travis Thomas
May 09, 2023
Your History of Help with DJ Hillier
May 08, 2023
Hypnosis for Athletic Excellence with Dr. David Spiegel
May 02, 2023
Be the Hero of Your Own Life with DJ Hillier
May 01, 2023
Discipline is the Shortcut with Brian Kight
Apr 25, 2023
The Million Dollar Question with DJ Hillier
Apr 24, 2023
Living an Earned Life with Marshall Goldsmith
Apr 18, 2023
Live With the End in Mind
Apr 17, 2023
The 25 Hidden Drivers of Optimal Performance with Rich Diviney
Apr 11, 2023
The Story of Roger Bannister with DJ Hillier
Apr 10, 2023
The Ultramarathon Mentality with Zach Bitter
Apr 04, 2023
Be Like the Frog with DJ Hillier
Apr 03, 2023
Ten Essential Habits to Move Freely and Live Fully with Kelly and Juliet Starrett
Mar 28, 2023
The Insane Power of Your Expectations with DJ Hillier
Mar 27, 2023
How Highly Effective People Speak with Peter D. Andrei
Mar 21, 2023
Snorkeling vs. Scuba Diving with DJ Hillier
Mar 20, 2023
Quiet Your Mind with Collin Henderson
Mar 14, 2023
The Peak Performance Paradox with DJ Hillier
Mar 13, 2023
Optimize Your Performance with Justin Su’a
Mar 07, 2023
Lessons Learned from an Airline Pilot with DJ Hillier
Mar 06, 2023
Say Less, Ask More, & Change the Way You Lead Forever with Michael Bungay Stanier
Feb 28, 2023
A Story About Working Harder and Smarter with DJ Hillier
Feb 27, 2023
How to Fix Your Anxiety, Insecurity, and Relationship with Adam Lane Smith
Feb 21, 2023
My Biggest Life Lesson with DJ Hillier
Feb 20, 2023
How to Find Focus and Fight Distraction with Dr. Gloria Mark
Feb 14, 2023
Push the Rock with DJ Hillier
Feb 13, 2023
Wiring Your Brain for Performance Under Pressure with Dr. Dan Dworkis
Feb 07, 2023
A Story About Procrastination with DJ Hillier
Feb 06, 2023
Rowing Across the Atlantic Ocean with Brian Chontosh
Jan 31, 2023
Six L's for a Champion's Comeback with DJ Hillier
Jan 30, 2023
Making Wise Decisions with Dr. Jim Loehr
Jan 24, 2023
The Story of the Wise Farmer with DJ Hillier
Jan 23, 2023
Passion, Brotherhood, and Relentless Determination with Brent and Kyle Pease
Jan 17, 2023
Go Fast Alone, Go Far Together with DJ Hillier
Jan 16, 2023
The Champion’s Comeback with Dr. Jim Afremow
Jan 10, 2023
Hard Work Beats Talent When Talent Doesn’t Work Hard with DJ Hillier
Jan 09, 2023
Curiosities and Marvels of the Human Mind with David Myers
Jan 03, 2023
What Needs to get Left Behind in 2022 with DJ Hillier
Jan 02, 2023
Cultivating Curiosity with Caroline Burckle
Dec 27, 2022
Macro Patience and Micro Action with DJ Hillier
Dec 26, 2022
The Art and Science of Conscious Coaching with Brett Bartholomew
Dec 20, 2022
Talk to Yourself, Don't Listen to Yourself with DJ Hillier
Dec 19, 2022
Understanding Anger with Dr. Christian Conte
Dec 13, 2022
Five Strategies to Boost Your Confidence with DJ Hillier
Dec 12, 2022
Think Better, Perform Better with Tommy Short
Dec 06, 2022
The Power is in Patterns with DJ Hillier
Dec 05, 2022
32 Marathons in 32 Days with Gerry Duffy
Nov 29, 2022
Environment is Everything with DJ Hillier
Nov 28, 2022
The Superpower of Self Awareness with Dr. Tasha Eurich.
Nov 22, 2022
Attack the Gap with DJ Hillier
Nov 21, 2022
How to Become Indistractable with Nir Eyal
Nov 15, 2022
What Does Success Look Like Here? with DJ Hillier
Nov 14, 2022
Cutting Ties with Toxic Family Members with Dr. Sherrie Campbell
Nov 08, 2022
Process over Outcome with DJ Hillier
Nov 07, 2022
A Masterclass in Body Language with Dr. Abbie Marono
Nov 01, 2022
The Most Important Story in the World with DJ Hillier
Oct 31, 2022
A Nutritional Hierarchy for Vitality with Sam Smith
Oct 25, 2022
Be Curious, not Judgemental with DJ Hillier
Oct 24, 2022
Understanding Your Trauma with Matthias James Barker
Oct 18, 2022
Prepare, and Your Chance Will Come with DJ Hillier
Oct 17, 2022
Nine Ways to Calm the Chaos and Make Time for What Matters with Laura Vanderkam
Oct 11, 2022
Feed the Good Wolf with DJ Hillier
Oct 10, 2022
Don’t Believe Everything You Think with Joseph Nguyen
Oct 04, 2022
Building a Remarkable Brand with Patrick Cummings
Sep 27, 2022
Creating the Mental Edge with Dawn Fletcher
Sep 20, 2022
The Insane Power of Your Expectations with David Robson
Sep 13, 2022
Say it Right the First Time, Every Time with Bill McGowan
Sep 06, 2022
What Really Matters at the End of Life with BJ Miller
Aug 30, 2022
Refining Your Mindset, Mission, and Mantra with Brian Cain
Aug 23, 2022
An FBI Agent's Guide to Building Trust with Robin Dreeke
Aug 16, 2022
Next Level Negotiating with Brandon and Chris Voss
Aug 09, 2022
Lessons From Three Years of Podcasts with DJ Hillier
Aug 02, 2022
Building True Mental, Physical, & Emotional Toughness with Greg Everett
Jul 26, 2022
How to Get Out of Your Own Way with Joshua Medcalf
Jul 19, 2022
Coaching the Fittest on Earth with Shane Orr
Jul 12, 2022
Life of a Professional CrossFit Athlete with Andre Houdet
Jul 05, 2022
Pursuing a Life of Excellence with Ben Bergeron
Jun 28, 2022
Elite Sports Performance Training with Eric Cressey
Jun 21, 2022
Become a Samurai Coach with Michael Bann
Jun 14, 2022
The Power of Positive Leadership with Jon Gordon
Jun 07, 2022
The Peak Performance Playbook with Steven Kotler
May 31, 2022
The Champion’s Mind with Jim Afremow
May 24, 2022
How to Ignore Everybody, Carve Your Own Path, and Live Your Best Life with Laura Gassner Otting
May 17, 2022
Master Your Mindfulness with Loch Kelly
May 10, 2022
Creating a Confident Mind with Dr. Nate Zinsser
May 03, 2022
Four Pillars of Health and Longevity with Robb Wolf
Apr 26, 2022
The Science of Successful Learning with Peter Brown and Mark McDaniel
Apr 19, 2022
Leading with Character with Dr. Jim Loehr
Apr 12, 2022
The Psychology of Attachment with Adam Lane Smith
Apr 05, 2022
How Sleep Can Change Your Life with Dr. Roxanne Prichard
Mar 29, 2022
Navigating Injuries in CrossFit with Kyle Ruth
Mar 22, 2022
Say Less, Ask More, & Change the Way You Lead Forever with Michael Bungay Stanier
Mar 15, 2022
Asking Better Questions and Being Aggressively Curious with DJ Hillier
Mar 08, 2022
Muscle is the Organ of Longevity with Dr. Gabrielle Lyon
Mar 01, 2022
The Secret to Creating an Inspired and Fulfilling Life with Dr. John Demartini
Feb 22, 2022
Patience and Consistency with Sam Smith
Feb 15, 2022
Why You Can’t Pay Attention and Focus with Johann Hari
Feb 08, 2022
Bel13ve: Injury, Persistence, Recovery with Jack Jablonski
Feb 01, 2022
How Winners Think Differently to Create a Competitive Edge with Dr. Stan Beecham
Jan 25, 2022
Ben Patrick: Knees Over Toes Guy
Jan 18, 2022
Nutrition to Perform: In the Gym and in Life with Mike Molloy
Jan 11, 2022
Choose Your Story, Change Your Life with Kindra Hall
Jan 04, 2022
Best of 2021
Dec 29, 2021
Kicking Ass and Feeling Great Through Menopause and Beyond with Dr. Stacy Sims
Dec 21, 2021
Why You’re Not Losing Weight with Jordan Syatt
Dec 14, 2021
Purpose, Mastery, and Autonomy with James Fitzgerald
Dec 07, 2021
How to Think Like a Roman Emperor with Donald Robertson
Nov 30, 2021
Life of a Champion Beyond The Crossfit Games with Tasia Percevecz
Nov 23, 2021
Becoming a Professional Coach with Jason Leydon
Nov 16, 2021
Exploring the Limits of Human Performance with Alex Hutchinson
Nov 09, 2021
How to Cultivate Deep, Meaningful, and Long Lasting Relationships with Michael and Adee Cazayoux
Nov 02, 2021
Build Mental Resiliency with Brian “Tosh” Chontosh
Oct 26, 2021
Using Stoicism to Become Unbeatable with Michael Tremblay
Oct 19, 2021
The Art of Negotiation with Brandon Voss
Oct 12, 2021
Overcoming Difficult Coaching Situations with James Hobart
Oct 05, 2021
Troubleshooting the Snatch & Clean and Jerk with Jared Enderto
Sep 28, 2021
Master the Mental Game with Brian Cain
Sep 21, 2021
Basketball Strong with NBA Performance Coach Mike G
Sep 14, 2021
Culture, Coaching, and CrossFit with Max El-Hag
Sep 07, 2021
The King of Fitness with Kelley Starrett
Jul 27, 2021
Leading with Character with Dr. Jim Loehr
Jul 20, 2021
Negotiation Mastery with Chris Voss
Jul 13, 2021
Strong Women Lift Each Other Up with Molly Galbraith
Jul 06, 2021
Becoming a Competitive Masters Athlete with Brannen Dorman
Jun 29, 2021
Turn Pro with Dr. Sean Pastuch
Jun 22, 2021
The Champion’s Mind with Jim Afremow
Jun 15, 2021
The Oxygen Advantage with Patrick McKeown
Jun 08, 2021
Pursuing Health and Longevity with Julie Foucher
Jun 01, 2021
Nutrition for Performance, Aesthetics, and Lifestyle with Frank Mastroianni
May 25, 2021
Unbeatable Mind with Mark Divine
May 18, 2021
Running Wisdom From Above the Clouds in Ethiopia with Michael Crawley
May 11, 2021
What Drives Winning with Brett Ledbetter
May 04, 2021
Noah Ohlsen on the Pursuit to Becoming the Fittest on Earth
Apr 27, 2021
Building True Mental, Physical, & Emotional Toughness with Greg Everett
Apr 20, 2021
Creating a Shark Mindset with Hall of Fame Motivational Speaker Walter Bond
Apr 13, 2021
Life as Sport with Dr. Jonathan Fader
Apr 06, 2021
Coaching World Champions with Shane Orr
Mar 30, 2021
Becoming Tougher, Calmer, and More Resilient with William B. Irvine
Mar 23, 2021
Women Are Not Small Men with Stacy Sims
Mar 16, 2021
"I'm Not Done Yet" with Rachel Balkovec
Mar 08, 2021
Clean Up Your Mental Mess with Dr. Caroline Leaf
Mar 02, 2021
The Pursuit of Aesthetics In Fitness
Feb 23, 2021
The Power of Positive Leadership with Jon Gordon
Feb 16, 2021
Simplifying Nutrition with EC Synkowski
Feb 09, 2021
Weightlifting in the Sport of CrossFit with Sam Smith
Feb 02, 2021
Use Breath Awareness To Bust Stress, Improve Performance, and Enhance Recovery with PJ Nestler
Jan 26, 2021
Train Smarter, Run Faster with Les Spellman
Jan 19, 2021
How the Body Knows Its Mind with Sian Beilock
Jan 12, 2021
Write Down Your Past to Unlock Your Future with Michael Cazayoux
Jan 05, 2021
Top 5 Episodes of 2020 with DJ Hillier
Dec 22, 2020
Master the Squat with Dr. Aaron Horschig
Dec 15, 2020
The Secret to Improving Recovery, Reaction Time, and Longevity with Dr. Allison Brager
Dec 08, 2020
The Mindset of a Champion with Matt Fitzgerald
Dec 01, 2020
Your Physical Peak is Not Your Peak of Life with Sam Smith
Nov 24, 2020
Being an Unapologetic Gym Owner with Stu Brauer
Nov 17, 2020
How to Speak so that People Want to Listen with Julian Treasure
Nov 10, 2020
Live Your Life with Purpose on Purpose with Justin Su'a
Nov 03, 2020
Strong by Science with Max Schmarzo
Oct 27, 2020
Muscle is the Organ of Longevity with Dr. Gabrielle Lyon
Oct 20, 2020
Training for Fat Loss vs. Weight Loss with Mike McElroy
Oct 13, 2020
A Field Guide to a Happy Life with Massimo Pigliucci
Oct 06, 2020
The Path to Healthy Feet with Nick St. Louis
Sep 29, 2020
Forming Habits vs. Setting Goals with Kyle Spears
Sep 22, 2020
How to Build Strong and Everlasting Relationships with Annie Lalla
Sep 15, 2020
Catching up with CrossFit Icon Chris Spealler
Sep 08, 2020
Determining Training Wants vs. Needs with James Fitzgerald
Sep 01, 2020
10 Lessons in 10 Years of Fitness with Austin Malleolo part 2
Aug 25, 2020
10 Lessons in 10 Years of Fitness with Austin Malleolo
Aug 18, 2020
Pursuing Health and Longevity with Julie Foucher
Aug 11, 2020
Training for Health vs. Performance with Carl Hardwick
Aug 04, 2020
Building Hollywood-Ready Bodies with Don Saladino
Jul 28, 2020
Gym Programming and In-House Competitions with MDV
Jul 21, 2020
How to Create a 5 Star Member Experience with MDV
Jul 14, 2020
How to Break Through Your Training Plateaus with Jacob Hutton
Jul 07, 2020
Creating the Mental Edge with Dawn Fletcher
Jun 30, 2020
The Secrets to Getting Strong with Mark Bell
Jun 23, 2020
The Future of Fitness with Jim Crowell
Jun 16, 2020
How Breath Control Can Change Your Life with Brian Mackenzie
Jun 09, 2020
A Year in Podcasts with DJ Hillier
Jun 02, 2020
Kelly Starrett- The King of Mobility
May 26, 2020
Jason Khalipa - Decoding the Business of Fitness
May 19, 2020
Quality Over Quantity: Masters Edition with Bill Grundler
May 12, 2020
10 High Performance Habits That Lead to Success with Justin Su’a
May 05, 2020
The Art of Program Design with Kyle Ruth
Apr 28, 2020
5 Ways to Thrive During COVID-19 with Kassandra Hobart
Apr 21, 2020
How High Performers Create a Stoic Mindset with Michael Tremblay
Apr 14, 2020
How to Solve Your Conditioning Problem with Joel Jamieson
Apr 07, 2020
2 Minute Drill with World Class Nutrition Coach Adee Cazayoux
Mar 31, 2020
Lessons Learned with Elite Coach Mike Boyle
Mar 24, 2020
Fitness Pain Free with Dr. Dan Pope
Mar 17, 2020
Improving Your Life One Word at a Time with Mark England
Mar 10, 2020
Taking Your Gym From Good to Great with Chris Cooper
Mar 03, 2020
Become More Enduring with Kegan Dillon
Feb 25, 2020
Using Language to Improve Your Mindset with Mike Bledsoe
Feb 18, 2020
Creating Sustainable Eating Habits with Alex Maclin
Feb 11, 2020
Fall in Love with the Process with Christmas Abbott
Feb 04, 2020
Mastering Your Breath, Body, and Mind with Brandon Powell
Jan 28, 2020
Progressions from Gymnastics to Crossfit
Jan 21, 2020
When Fitness Meets Motherhood with Miranda Alcaraz
Jan 14, 2020
Building Muscle with Dave Lipson
Jan 07, 2020
Look Good and Move Well with Marcus Filly
Dec 31, 2019
Life of a CrossFit Games Athlete with Travis Mayer
Dec 24, 2019
The Mind Muscle Connection with Lachlan and Raph
Dec 17, 2019
Creating an Environment Where Young Athletes Succeed
Dec 10, 2019
Knowing What's Important with Julian Alcaraz
Dec 03, 2019
The Fundamentals of Programming with Jason Leydon
Nov 26, 2019
Boost Your Recovery with High Quality Sleep with Dr. Allison Brager
Nov 19, 2019
Developing Explosive Strength with Cal Dietz
Nov 12, 2019
Repair, Perform, and Recover with Dr. Lauren Polivka
Nov 05, 2019
Live your life with purpose on purpose with Justin Su’a
Oct 29, 2019
Rev Up Your Gym’s Revenue with JP from Brick Fitness
Oct 22, 2019
Drug Addiction, Personal Development, and Relationships with Michael Cazayoux
Oct 15, 2019
The Ultimate Guide to the CrossFit Open with DJ Hillier
Oct 08, 2019
Be the Best Coach You Can Be with James Hobart
Oct 01, 2019
How to Strategize Workouts and Create Separation Value with Brannen Dorman
Sep 24, 2019
Get Your First Muscle Up with Ben Dziwulski from WODprep
Sep 17, 2019
CrossFit Games Recap with Kenya’s Fittest Man Jeremy Mghenyi
Sep 10, 2019
Develop Competence by Gaining Confidence in the Water
Sep 03, 2019
Creating Value Through Personal Training with Dr. Sean Pastuch
Aug 27, 2019
Live, Train, and Coach with Intention with CrossFit Games Champion Adrian Conway
Aug 20, 2019
Top 10 Ways to Recover with Extreme Muscle Therapist Josh Hickerson
Aug 13, 2019
A Message to the Masters Athletes
Aug 06, 2019
Strength is the Price of Admission with Mike McGoldrick
Jul 30, 2019
Training Mobility, Flexibility, and Stability with Dr. Ryan Debell from The Movement Fix
Jul 23, 2019
Essentials of Engagement: Getting Your People in the Game with Bill Cordes
Jul 16, 2019
Nutrition, Body Image, and Relationships with Adee Cazayoux
Jul 09, 2019
How to Build Your Aerobic Capacity with Kyle Spears
Jul 02, 2019
How to Identify Your Limiters with Coach Mike McElroy
Jun 25, 2019
High Level Fitness and Curing Sickness with Nicole Chovan
Jun 18, 2019
Keeping Your Nutrition Simple with Thomas Cox
Jun 11, 2019
Get Fast or Be Last with NFL Trainer Bill Welle
Jun 04, 2019
Mifit Podcast takes a short break
Apr 19, 2019
A Competition for the Common Crossfitter
Apr 05, 2019
Working out and Working Moms
Mar 22, 2019
Coaching is Communication
Mar 08, 2019
How to Have Your Best Crossfit Open
Feb 20, 2019
Coach DJ's Wodapalooza Experienceo
Feb 08, 2019
Life After the Crossfit Games
Jan 25, 2019
The Next Chapter of Mi5 Fitness
Jan 11, 2019
How to Get Out of Pain
Dec 27, 2018
Talking Nutrition with Andee Jeffries
Dec 13, 2018
Adding Variance to Your Training
Nov 29, 2018
Training with the Fittest Man in Minnesota
Nov 16, 2018
How to Achieve a Healthy Lifestyle
Nov 01, 2018
Fundamentals of Strength and Youth Sports
Oct 18, 2018
How to Get Out of that Funk
Oct 04, 2018
How To Treat Your Feet with Steph Tennessen
Sep 20, 2018
Episode 2: Kyle Spears Part 2
Aug 09, 2018
Episode 1: Kyle Spears Part 1
Jul 31, 2018