Don't Cut Your Own Bangs
By Danielle Ireland
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Image by Danielle Ireland
Category: Self-Improvement
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Subscribers: 2
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Episodes: 90
Description
The space between where you are now and where you want to be can feel daunting and lonely. This podcast is the remedy to comparison and feeling like everyone else has it figured out but you. Each episode contains personal insights from her work as a therapist and taking a deeper look at the messy middle between before and after stories.
Danielle wants to help you make big feelings feel less scary, easier to understand and approaching them possible. And, wherever possible - to laugh as much as possible.
| Episode | Date |
|---|---|
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When Learning Gets Messy & "No" Sets You Free — Best Lessons of the Year: Week 2
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Dec 08, 2025 |
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When Frustration Speaks and Magic Answers: Best Of Week 1
|
Dec 01, 2025 |
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Choose Ease, Not Urgency: with life coach LaShell Wooten
|
Nov 24, 2025 |
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Regulate Your Nervous System, Rewrite Your Story
|
Nov 17, 2025 |
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Saying the Name, Sharing the Story: Jessica Fein on Grief & Love
|
Nov 10, 2025 |
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Calm, Cozy, and Present
|
Nov 03, 2025 |
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From Stressed to Steady with Dr Kate Lund
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Oct 27, 2025 |
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Saying No with Kindness and Calm
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Oct 20, 2025 |
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Plan A or Bust: Martha Hoover on Bold Pivots and Change
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Oct 13, 2025 |
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Stress Symptoms You're Ignoring (and What They're Really Saying)
|
Oct 06, 2025 |
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Learning to Trust Your Intuition with Angie Arkin
|
Sep 29, 2025 |
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Too Loud to Think: Turn Down Burnout Volume
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Sep 22, 2025 |
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Baking Dreams Into Reality: an interview with Asia Coffee
|
Sep 14, 2025 |
|
I Hit the Wall—Here's How I Climbed Back
|
Sep 08, 2025 |
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Support Now with Jordan Arogeti: Why Support Makes Us Stronger
|
Sep 01, 2025 |
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The Invisible Mental Load: Why You're So Tired (Even When Nothing Big Happened)
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Aug 25, 2025 |
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Suck the Joy Out of Life: Lessons in Love, Loss, and Letting Go with Dr. Tasha Faruqui
|
Aug 18, 2025 |
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Tech Sweat & Relationship Spirals: Embracing the Learning Process.
|
Aug 11, 2025 |
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We've got you: The Inspiring Journey of City Moms founder, Jeanine Bobenmoyer
|
Aug 04, 2025 |
|
"Magic saved my life," with John Kippen: a tumor, a trickster and TRUE healing
|
Jul 28, 2025 |
|
What is your frustration telling you? A solocast.
|
Jul 21, 2025 |
|
Unlock the Power of Self-Validation. A solocast.
|
Jul 14, 2025 |
|
Exploring the Wild With Eli Martinez: Diving With Sharks & Embracing the Call of Adventure
|
Jul 07, 2025 |
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Winning Isn't Everything: Lessons from Therapy Sessions
|
Jun 30, 2025 |
|
Pain as a Professor: Growing Through Life's Challenges with Ashlyn Thompson
|
Jun 23, 2025 |
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Welcome Back to 'Don't Cut Your Own Bangs': New Beginnings in Video Podcasting!
|
Jun 16, 2025 |
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Welcome Back to 'Don't Cut Your Own Bangs': New Beginnings in Video Podcasting!
|
Jun 03, 2025 |
|
Creativity Miniseries: The Toolkit
|
Mar 31, 2025 |
|
Creativity Miniseries: Creation
|
Mar 17, 2025 |
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Creativity Miniseries: Perspiration
|
Mar 03, 2025 |
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Creativity Miniseries: Preparation
|
Feb 17, 2025 |
|
From Idea to Impact: How becauseOne is Transforming the Process of Giving
|
Aug 14, 2023 |
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Three Myths About Therapy
|
Apr 03, 2023 |
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Jealousy. Three things it could be telling you.
|
Mar 27, 2023 |
|
Finding hope. Raising a child lost in a complex medical system.
|
Mar 13, 2023 |
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A Husband and Wife Do Life. Danielle's FIRST recording with David Dellen.
|
Feb 13, 2023 |
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Journal Your Way to Clarity: Part 2b Relationships
|
Feb 06, 2023 |
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Journal Your Way to Clarity: Part 2a - Relationships
|
Jan 30, 2023 |
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Journal Your Way to Clarity: Part 1 - Career
|
Jan 23, 2023 |
|
Confidence, Collaboration & Jumping In. With Sheena Birt from Color Story Studio.
|
Dec 12, 2022 |
|
Gratitude and Toxic Positivity
|
Nov 14, 2022 |
|
Are You Being Too Hard on Yourself?
|
Oct 31, 2022 |
|
Let Her Eat Cake! Danielle and Lauren Rieker, RDN.
|
Oct 17, 2022 |
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When things don't go as planned.
|
Oct 03, 2022 |
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Need some alone time? Why women need solo retreats. Danielle x Jen Petro.
|
Sep 12, 2022 |
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When's the last time you did something for the first time? Danielle x Danielle Wolter Nolan
|
Sep 05, 2022 |
|
Are You Living in a Joy Deficit? - A solocast
|
Aug 15, 2022 |
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Attracting Loving Relationships
|
Jul 11, 2022 |
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Fear & Getting Unstuck - A Solocast
|
Jun 07, 2022 |
|
Compassion Fatigue & Empathy. Danielle and Liesel Mertes
|
May 30, 2022 |
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Boundaries & Bubble Baths. Danielle x Leslie Bailey
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May 16, 2022 |
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Everything is connected: our pelvic floor & deep breaths. Danielle x Dr. Katye Tuyo.
|
May 09, 2022 |
|
David's Hot Takes: Navigating Parenthood, Marriage & an Evolving Relationship
|
May 02, 2022 |
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LISTENER'S FAVORITE: Jealousy - 3 things it could be telling you.
|
Apr 18, 2022 |
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LISTENER'S FAVORITE: Doubt. What does it mean & what do we do with it?
|
Apr 11, 2022 |
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LISTENER'S FAVORITE: Gaslighting
|
Apr 04, 2022 |
|
Curveballs, connection, and why companies need to support mothers NOW. Danielle X Erica Ballard
|
Mar 28, 2022 |
|
Celebrating 100
|
Feb 25, 2022 |
|
Bullies, Villains & Trolls: Danielle x Kenzie Kittle
|
Feb 21, 2022 |
|
Truth vs Trust. What does it mean to trust the way you feel when loved ones and experts disagree?
|
Feb 14, 2022 |
|
Raising & Feeding Our Babies Takes a Village. Danielle x The Milk Bank
|
Feb 07, 2022 |
|
Introducing Session Reflections - What do I do when my feelings and needs aren't understood by people who love me?
|
Jan 31, 2022 |
|
Making big beautiful dreams come true. Danielle x Teresa Sabatine
|
Jan 27, 2022 |
|
Doubt - What does it mean? Why do we feel it? What do we do about it?
|
Jan 17, 2022 |
|
LISTNERS FAVORITE: An FBI negotiators take on connection, communication, and trust. Danielle X Gary Noesner.
|
Dec 21, 2021 |
|
Performing, perfectionism, and falling flat on your face. Danielle x Carey Anderson
|
Nov 09, 2021 |
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It's all going to be okay. Danielle x Betsy Murphy
|
Nov 01, 2021 |
|
Happiness comes from achievement, right?
|
Oct 18, 2021 |
|
Force'n it. A solocast.
|
Oct 05, 2021 |
|
LISTENERS FAVORITE: Danielle x Teresa Sabatine
|
Sep 24, 2021 |
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Changing our relationship with change series - Pt. 4.
|
Mar 29, 2021 |
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Changing our relationship with change series - Pt 3.
|
Mar 22, 2021 |
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Changing our relationship with change series - Pt. 2.
|
Mar 15, 2021 |
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Changing our relationship with change series - Pt. 1
|
Mar 08, 2021 |
|
Going ALL in. Danielle x Kate Kennett
|
Jan 27, 2021 |
|
Raised in a cult. Finding truth and freedom. Danielle x Alesia Galati from Two Sisters and a Cult Podcast
|
Nov 13, 2020 |
|
A baby-cast with David Dellen.
|
Nov 02, 2020 |
|
A FBI negotiators take on connection, communication, and trust. Danielle X Gary Noesner,
|
Jul 28, 2020 |
|
Healing one recipe at a time with Danielle x Sonja Overhiser from A Couple Cooks.
|
Jul 13, 2020 |
|
How do you know when you're on the path to healing?
|
Jun 24, 2020 |
|
A hair stylist and therapist talk BIG dreams and bad haircuts. Danielle x Corey Sleet.
|
May 20, 2020 |
|
43. Danielle x Tanorria Askew: Creating connection & building communities around the dinner table.
|
Apr 27, 2020 |
|
More pleasure? Better sex? Yes, please! Danielle x Leah Carey.
|
Mar 30, 2020 |
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The only "cure" is to take action. Danielle x Casey Jordan
|
Mar 02, 2020 |
|
A Miscarriage. Danielle shares her personal experience with loss, grief, & learning.
|
Feb 18, 2020 |
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From TV marketing to Goat Yoga & Philanthropy. Danielle x Erin Peckinpaugh
|
Feb 04, 2020 |
|
Two Blondes & a Brazilian. Plus - THE BEST Don't Cut Your Own Bangs moment - EVER! Danielle x Sarah Kleinknecht x Marie Demolein
|
Oct 22, 2019 |
|
A therapist and a coach answer big questions. Danielle x Lindsay Boccardo Part 2
|
Aug 09, 2019 |
|
A therapist and a coach answer big questions. Danielle x Lindsay Boccardo Part 1
|
Aug 09, 2019 |
|
1: Introducing: Don't Cut Your Own Bangs with Danielle Ireland
|
Aug 06, 2018 |