The YOGI M.D. Podcast
By Nadine Kelly
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Category: Health & Fitness
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Episodes: 184
Description
The YOGI M.D. Podcast empowers the Wise Woman to make her health a priority in order to thrive through all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why I interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why I talk to inspiring women and men who share the lessons they’ve embraced on their journeys to holistic health. And that’s why I bring her “The Mindful Minute”, at the end of each episode with practical tips to make each day healthier than the last.
| Episode | Date |
|---|---|
|
Spiritual Health - Altruism with David Reynolds
|
Dec 15, 2021 |
|
Spiritual Health - Hopefulness with Linda McLachlan and Jule Kucera
|
Dec 01, 2021 |
|
Spiritual Health - Purpose with Ozlem Ozkan
|
Nov 17, 2021 |
|
Spiritual Health - Reflection with Thomas Gaudio
|
Nov 03, 2021 |
|
Intellectual Health - Life Long Learning Toolbox with Adam Ashton
|
Oct 13, 2021 |
|
Intellectual Health - Be Curious with Natalie Nixon
|
Sep 29, 2021 |
|
Intellectual Health - Manage Frustration with Orlando Bishop
|
Sep 15, 2021 |
|
Intellectual Health - Make Mistakes with Rasha Aridi
|
Sep 01, 2021 |
|
Physical Health - Yoga for Arthritis - with Dr. Steffany Moonaz
|
Aug 18, 2021 |
|
Physical Health - Declutter your Kitchen - with Annie Gaudreault
|
Aug 04, 2021 |
|
Physical Health - Better Sleep for Teens! - with Dr. Cara Ooi
|
Jul 21, 2021 |
|
Physical Health - Why Exercise? with Bayano Kamani
|
Jul 07, 2021 |
|
The YOGI MD Podcast - Physical Health Trailer 2021
|
Jun 30, 2021 |
|
Mental Health - Foster Confidence - with Dr. Andrea Wojnicki
|
Jun 16, 2021 |
|
Mental Health - Realize Your Potential - with Dawn Repola
|
Jun 02, 2021 |
|
Mental Health - Work Productively - with Becky Mocarski
|
May 19, 2021 |
|
Mental Health - Manage Stress - The Strong Black Woman Syndrome - with Lisa Lackey and Daphne Bishop
|
May 05, 2021 |
|
Mental Health Trailer 2021
|
May 03, 2021 |
|
Emotional Health - Show Real Love & Compassion - with Erika and Shawn
|
Apr 21, 2021 |
|
Emotional Health - Experience Grief - with My Daughter, Lizzi Kelly
|
Apr 07, 2021 |
|
Emotional Health - Prioritize Happiness - with Marie Skelton
|
Mar 17, 2021 |
|
Emotional Health - Express Anger - with Joyce Marter
|
Mar 03, 2021 |
|
The YOGI MD Podcast - Emotional Health Trailer 2021
|
Feb 24, 2021 |
|
Social Health - Caring for Others - with Cherise Fisher
|
Feb 17, 2021 |
|
Social Health - Fulfilling Family Responsibilities - with My Parents
|
Feb 03, 2021 |
|
Social Health - Effective Communication - with Bernadette Jiwa
|
Jan 20, 2021 |
|
Social Health - Contributing to Community - with Seth Godin
|
Jan 06, 2021 |
|
The YOGI MD Podcast - Social Health Trailer 2021
|
Jan 01, 2021 |
|
Fall 2020 Break Announcement
|
Oct 07, 2020 |
|
The Art of Storytelling with Arlette Manasseh: Art
|
Sep 23, 2020 |
|
The Art of Storytelling with Randy Heller: Writing
|
Sep 16, 2020 |
|
The Art of Storytelling with Catherine Johns: Speaking
|
Sep 09, 2020 |
|
The Art of Storytelling with Tim Buell: Music
|
Sep 02, 2020 |
|
Introduction to Storytelling Series
|
Aug 26, 2020 |
|
Violinist Tricia Park, Former Child Prodigy, On Identity & Stereotypes
|
Aug 19, 2020 |
|
Laticia "Action" Jackson - Advocate for Healthy Black Women
|
Aug 05, 2020 |
|
Wise Woman Pat Says Virtual Yoga is a Gift
|
Aug 03, 2020 |
|
Wise Woman Irma, on Why She Can't Do Without Virtual Yoga.
|
Jul 29, 2020 |
|
Feel Better. Take a Digital Detox. Bring the Outdoors in. - With Shirley Archer
|
Jul 22, 2020 |
|
Dr. Wallace J Nichols: Blue Mind Red Mind Gray Mind
|
Jul 08, 2020 |
|
What's Happening in July?
|
Jul 01, 2020 |
|
Dr. Amy Novotny, On Breathing to Relieve Pain
|
Jun 24, 2020 |
|
Got Back Pain? Allison Wilmes Has Answers
|
Jun 10, 2020 |
|
Exciting Updates for June 2020!
|
Jun 03, 2020 |
|
Dr. Josie Dovidio, Host of Josieology Podcast, Makes a Choice
|
May 27, 2020 |
|
Practice with Me - Ujayi Breath to Cope with Uncertainty
|
May 20, 2020 |
|
Dr. Orlena Kerek’s Health Advice for Mothers
|
May 13, 2020 |
|
Morning Coffee or Tea Meditation
|
May 08, 2020 |
|
Practice with Me - For a Strong Core
|
May 06, 2020 |
|
The Art of Learning with Adam Ashton, Cohost of What You Will Learn Podcast
|
Apr 29, 2020 |
|
Practice with Me - Unclench Your Jaw Part 2
|
Apr 22, 2020 |
|
Wendy Adlerstein, On Having the Conversation about Aging and the Next Chapter
|
Apr 15, 2020 |
|
Practice with Me - Gentle Yoga for Healthy Joints
|
Apr 08, 2020 |
|
Laurene Persists for the Right Diagnosis
|
Apr 01, 2020 |
|
"I May Look Like a Librarian, but I Play Like a Barbarian"
|
Mar 25, 2020 |
|
The Mindful Minute - A Hike for a Mental Break
|
Mar 23, 2020 |
|
Sister Janice Reflects upon a Life of Service
|
Mar 18, 2020 |
|
The Mindful Minute - Breathe with the Waves
|
Mar 11, 2020 |
|
Answering Your Body's Phone Calls with Leslie Huddart, L.Ac and Spiritual Healer
|
Mar 04, 2020 |
|
The Mindful Minute - Cobra at the Wall for Courage
|
Feb 26, 2020 |
|
The Power of Words with Professor Marcia Mikulak
|
Feb 19, 2020 |
|
The Mindful Minute - Unclench Your Jaw, A Practice
|
Feb 12, 2020 |
|
Ms. Kelly Goes to Kenya
|
Feb 05, 2020 |
|
The Mindful Minute - Let Go at the Beach
|
Jan 29, 2020 |
|
New Year’s Resolutions Stink; How to Set Real Goals with Strategy Coach Imogen Roy
|
Jan 22, 2020 |
|
Mia Zavalij, Co-Founder of Eatable, On Diminishing Food Waste in Business
|
Jan 15, 2020 |
|
Danielle Todd, Founder of Make Food Not Waste, Anti-Food Waste Advocate
|
Jan 08, 2020 |
|
End of 2019 and Start of 2020 Announcements!
|
Dec 20, 2019 |
|
How Deliberate Practice Has Helped Musician Stephen Taylor With Life
|
Dec 18, 2019 |
|
The Mindful Minute - 5 Reasons Why Yoga is Great for Women
|
Dec 11, 2019 |
|
“What’s Good for the Heart is Good for the Brain” with Dr. Dianne McCaughey
|
Dec 04, 2019 |
|
The Mindful Minute - Deep Breathing for a Calm State of Mind
|
Nov 27, 2019 |
|
Holistic Nutritionist Teri Mosey - Developing a Personal Relationship with Food
|
Nov 20, 2019 |
|
The Mindful Minute - Nutrition Tips for the Holidays by Teri Mosey
|
Nov 13, 2019 |
|
Bonus Episode: Dr. Thalia Bishop Update - On Navigating Anxiety
|
Nov 12, 2019 |
|
Holistic Nutritionist Teri Mosey - The Food and Chronic Inflammation Connection
|
Nov 06, 2019 |
|
A Yoga Practice at the Kitchen Counter to Improve Balance
|
Oct 30, 2019 |
|
The Mindful Minute - Got Diabetes? Let's Move Part 2
|
Oct 23, 2019 |
|
"Our Beauty Doesn't Go Away, It Evolves" - Rachel Lankester
|
Oct 16, 2019 |
|
The Mindful Minute - Got Diabetes? Let's Move - Part 1
|
Oct 09, 2019 |
|
"Not Dealing with Aging is a Way of Not Dealing with Living" with Author Ashton Applewhite
|
Oct 02, 2019 |
|
Communicating Effectively with Marketing & Communications Expert Dr. Andrea Wojnicki
|
Sep 25, 2019 |
|
Author Steve Ritter Teaches Us about Healthy Teams/Relationships
|
Sep 18, 2019 |
|
The Mindful Minute - Warrior 2
|
Sep 11, 2019 |
|
The Indefatigable Alexandra DiPalma Celebrates One Year of Podcasting with Me!
|
Sep 04, 2019 |
|
The Mindful Minute - Child's Pose
|
Aug 27, 2019 |
|
Family Physician, Dr. Rushia Butler, Explains Functional Medicine
|
Aug 26, 2019 |
|
The Mindful Minute - Breathe with Your Belly!
|
Aug 20, 2019 |
|
Why We Became Doctors and What We Learned
|
Aug 19, 2019 |
|
The Mindful Minute - Warrior 1
|
Aug 13, 2019 |
|
Lauren Walsh, Founder of Global Sisterhood
|
Aug 12, 2019 |
|
The Mindful Minute - "Buttoned Up Blessings", by Ugochi Nwaogwugwu
|
Aug 06, 2019 |
|
Assistant Professor Leah Allen, On the Surprising Relationship Between Feminism and Health
|
Aug 05, 2019 |
|
The Mindful Minute - Type A Personalities Can Meditate Too!
|
Jul 30, 2019 |
|
Jim Bennitt, Co-Founder of Tejas Yoga, On Meditation
|
Jul 29, 2019 |
|
The Mindful Minute - Grow Your Own Herb!
|
Jul 23, 2019 |
|
Bonus Episode: Seeds for Thought with Brenda Shelton, Horticulturist
|
Jul 22, 2019 |
|
The Mindful Minute - A Guided Relaxation in Nature
|
Jul 16, 2019 |
|
“I Am Nature and Nature is Me” with Brenda Shelton, Horticulturist
|
Jul 15, 2019 |
|
The Mindful Minute - A Meditation to Observe Your Cravings
|
Jul 09, 2019 |
|
Jennifer Alembik, Food Addiction Coach
|
Jul 08, 2019 |
|
The Mindful Minute - Go Read Some Labels!
|
Jul 02, 2019 |
|
Christine Rosandich, Nutrition Educator - Nutrition Labels Explained!
|
Jul 01, 2019 |
|
The Mindful Minute - Sugar, Too Much of a Good Thing...
|
Jun 25, 2019 |
|
Christine Rosandich, Nutrition Educator, On Why Diets Don't Work
|
Jun 24, 2019 |
|
The Mindful Minute - A Meditation at the Beach, from "Aqua Kriya Yoga"
|
Jun 18, 2019 |
|
What is Aqua Yoga and Why Does It Help? - with Camella Nair
|
Jun 17, 2019 |
|
The Mindful Minute - A Tip from an Art Therapist
|
Jun 11, 2019 |
|
Art Therapist Kathleen Daly
|
Jun 10, 2019 |
|
The Mindful Minute - Meditate to Your Favorite Song
|
Jun 04, 2019 |
|
Jesse Backes, Percussion Teacher, On How Music Teaches Us to Fail
|
Jun 03, 2019 |
|
The Mindful Minute - A Birdsong Meditation
|
May 21, 2019 |
|
Jeffrey Wolfe, Music Therapist
|
May 20, 2019 |
|
The Mindful Minute - Make a New Habit Tip
|
May 14, 2019 |
|
Dr. Sikirat Yusuf, Chiropractor and Owner of Serenity Chiropractic
|
May 13, 2019 |
|
The Mindful Minute - Superman Variation for Back Strength
|
May 07, 2019 |
|
Ryan Glatt - Brain Health Coach
|
May 06, 2019 |
|
The Mindful Minute - Cat Cow Three Ways
|
Apr 30, 2019 |
|
Katie Hawks, Yoga and Massage Therapist
|
Apr 29, 2019 |
|
The Mindful Minute - Legs Up the Wall
|
Apr 23, 2019 |
|
This Caregiver Returns to Speak about Grief
|
Apr 22, 2019 |
|
The Mindful Minute - Flower Breath to Be Calm
|
Apr 16, 2019 |
|
The Medical Management of Osteoporosis with Dr. Taramasco
|
Apr 15, 2019 |
|
The Mindful Minute - A Balancing Exercise from the Chair
|
Apr 09, 2019 |
|
Carol Feely Describes Living with Osteoporosis
|
Apr 08, 2019 |
|
The Mindful Minute - How to Savasana (How to Relax)
|
Apr 02, 2019 |
|
A Conversation with Dr. Loren Fishman, Author of "Yoga for Osteoporosis"
|
Apr 01, 2019 |
|
The Mindful Minute - Five Pointed Star to Seated Squat
|
Mar 26, 2019 |
|
Dr. Noosha Niv, Clinical Psychologist, On Forgiveness
|
Mar 25, 2019 |
|
The Mindful Minute - Alternate Nostril Breathing
|
Mar 19, 2019 |
|
Thalia Bishop Navigates Anxiety with Integrity
|
Mar 18, 2019 |
|
The Mindful Minute - Inspired by Breath of Joy
|
Mar 12, 2019 |
|
Dr. Noosha Niv, Clinical Psychologist, On Anxiety
|
Mar 11, 2019 |
|
The Mindful Minute - Milkshake by Global Family Yoga
|
Mar 05, 2019 |
|
Mira Binzen, On Teaching Yoga to Future Wise Women
|
Mar 04, 2019 |
|
The Mindful Minute - A Routine
|
Feb 26, 2019 |
|
My Daughter, Future Wise Woman
|
Feb 25, 2019 |
|
The Mindful Minute - Coloring is Good for You!
|
Feb 19, 2019 |
|
Denise Gives Back
|
Feb 18, 2019 |
|
The Mindful Minute - Mindful Eating Practice
|
Feb 12, 2019 |
|
The Bakery Boss Lady Puts Her Scones to Work for Community
|
Feb 11, 2019 |
|
The Mindful Minute - Love, Kindness, and Feeling Safe
|
Feb 05, 2019 |
|
Dr. Mica Estrada, On The Effects Community and Kindness in Retaining Students of Color in STEM Fields
|
Feb 04, 2019 |
|
The Mindful Minute-Marching in Place
|
Jan 29, 2019 |
|
YZ - Woman On a Mission
|
Jan 28, 2019 |
|
The Mindful Minute - Relax Your Tension with a Body Scan
|
Jan 22, 2019 |
|
Sue Armato On Thriving with Cancer
|
Jan 21, 2019 |
|
The Mindful Minute - Rainstorm
|
Jan 15, 2019 |
|
Helena Rogers, Woman Entrepreneur Extraordinaire
|
Jan 14, 2019 |
|
The Mindful Minute - The First Part of a Sun Salutation
|
Jan 08, 2019 |
|
Dr. Mimi Secor, Nurse Practitioner, On Women's Sexual Health
|
Jan 07, 2019 |
|
The Mindful Minute - Focus In Spite of Noise
|
Dec 18, 2018 |
|
Is It Yoga Wednesday Yet?
|
Dec 17, 2018 |
|
The Mindful Minute - A Forest Meditation
|
Dec 11, 2018 |
|
Nature Sustains Her Spirit
|
Dec 10, 2018 |
|
The Mindful Minute - Be Brave, Be Curious
|
Dec 04, 2018 |
|
A Conversation with Dr. Jennings, Author of “The Aging Brain”
|
Dec 03, 2018 |
|
The Mindful Minute - Write About What You Love About Yourself 21 Day Invitation
|
Nov 27, 2018 |
|
Bernie Hoffman - We Are All a Part of One Story
|
Nov 26, 2018 |
|
The Mindful Minute - Chef Scout’s Basic Stock Recipe
|
Nov 20, 2018 |
|
Chef Scout Hughes Makes Cooking Approachable
|
Nov 19, 2018 |
|
The Mindful Minute - Treat Yourself
|
Nov 13, 2018 |
|
Susan Grumbine's Scenic Path to Acupuncture
|
Nov 12, 2018 |
|
The Mindful Minute - Heel Lifts
|
Nov 06, 2018 |
|
On Balance
|
Nov 05, 2018 |
|
The Mindful Minute - Integrity
|
Oct 30, 2018 |
|
Martial Artist Phil Varnado Shares Self Defense Tips
|
Oct 29, 2018 |
|
The Mindful Minute - Shake Up Your Exercise Routine
|
Oct 23, 2018 |
|
Mike "The Beast" Hampton On Falling in Love with Training Seniors
|
Oct 22, 2018 |
|
The Mindful Minute - Practice Gratitude
|
Oct 16, 2018 |
|
Ugochi, The African Buttafly Shares What She Knows
|
Oct 15, 2018 |
|
The Mindful Minute - A Nourishing Tip
|
Oct 09, 2018 |
|
Nutrition is the Key for this Caregiver
|
Oct 08, 2018 |
|
The Mindful Minute - Unplugged at Mt. Baldhead
|
Oct 02, 2018 |
|
Stress Like Goldilocks
|
Oct 01, 2018 |
|
The Mindful Minute - Water Meditation
|
Sep 25, 2018 |
|
My Sister, My Hero
|
Sep 24, 2018 |
|
The Mindful Minute - Breathe
|
Sep 18, 2018 |
|
My Personal Performance Coach, Orlando Bishop
|
Sep 17, 2018 |
|
The Mindful Minute - A Quick Warm Up
|
Sep 11, 2018 |
|
Let's Get Physical
|
Sep 10, 2018 |
|
The Mindful Minute: It's Just a Skill
|
Sep 04, 2018 |
|
Introduction to a Healthy You
|
Sep 03, 2018 |
|
The YOGI M.D. Podcast Trailer
|
Aug 11, 2018 |