The Self Care She-EO Podcast
By Courtney Porter
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Image by Courtney Porter
Category: Mental Health
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Episodes: 52
Description
The podcast for women entrepreneurs who’ve hit burnout, reclaimed boundaries, and redefined what success looks like on their own terms. I’m a therapist sharing solo episodes and having real conversations with other female bosses about nervous system care, emotional exhaustion, soft leadership, faith, and the messy but beautiful work of healing while building.
| Episode | Date |
|---|---|
|
How High-Achieving Women Burn Out Trying to Carry Everything with Naomi Claxton Esq.
|
Jun 02, 2026 |
|
When “Finished” Is the Only Thing That Counts: The Lie Women Learn About Winning
|
Mar 17, 2026 |
|
The Pressure to Be Visible and the Power of Being Intentional | Choosing Depth Over Noise
|
Mar 10, 2026 |
|
You’re Not Losing Your Edge. You’re Healing.
|
Feb 25, 2026 |
|
Success Doesn’t Require Self-Abandonment (For High-Achievers)
|
Feb 25, 2026 |
|
When You Finally Let Yourself Cry
|
Feb 25, 2026 |
|
Not Restarting Returning on Purpose | A Grounded Welcome Back
|
Feb 03, 2026 |
|
From Burnout to Breakthrough | How a Vegan Fast Launched Her Restaurant Dream
|
Oct 14, 2025 |
|
Boundaries, Business, & the Realities of Entrepreneurship
|
Sep 30, 2025 |
|
Why Women Struggle to Know Their Strengths and How to Reclaim Them
|
Sep 23, 2025 |
|
Unlearning Womanhood: Breaking Free from Labels, Faith, and Motherhood Expectations
|
Sep 16, 2025 |
|
Entrepreneurship & Mental Health: A Therapist’s Journey to Accountability, Grace, and Growth
|
Sep 09, 2025 |
|
Burnout Built My Brand: The Story Behind the Self Care SHE-EO Podcast
|
Sep 02, 2025 |
|
Entrepreneurship, Dating, & Mental Health: A Therapist's Real Talk in Self Care
|
Aug 19, 2025 |
|
Anhedonia & Hustle: When Success Can't Hide Depression
|
Aug 05, 2025 |
|
From Cookies to CEO: Memphis Cookie Company on Entrepreneurship & Self Care
|
Jul 29, 2025 |
|
Is Imposter Syndrome Real? The Truth About Self Doubt & Success
|
Jul 22, 2025 |
|
Give Me A Break
|
Jul 29, 2020 |
|
Reclaiming My Time
|
Jul 01, 2020 |
|
Why We Don't Do Date Nights
|
Jun 17, 2020 |
|
Is Courtney pregnant? Wait..what?
|
Jun 03, 2020 |
|
Sad News...Our Dog Died
|
May 27, 2020 |
|
Why Travel Is Important
|
May 20, 2020 |
|
Is It the Right Time to Start a Business
|
May 13, 2020 |
|
Where is the Toilet Tissue?
|
May 06, 2020 |
|
How the Coronavirus Saved Our Business
|
Apr 29, 2020 |
|
We Have to Tell You What Happened?
|
Apr 22, 2020 |
|
Wearing Masks
|
Oct 31, 2019 |
|
5 Things Mentally Strong People Avoid
|
Oct 16, 2019 |
|
Successful Leadership in Business
|
Oct 09, 2019 |
|
Oh C.R.A.P
|
Oct 02, 2019 |
|
Episode 21: Moving On
|
Aug 15, 2019 |
|
Episode 20: It's Our Anniversary
|
Jun 19, 2019 |
|
Episode 19: #YouGoodMAN
|
Jun 12, 2019 |
|
Episode 18: Killing Me Softly
|
Jun 05, 2019 |
|
Episode 17: Spirituality Rant
|
May 29, 2019 |
|
Episode 16: Reviews & Giveaways
|
May 22, 2019 |
|
Episode 15: The Secret Sauce to Being Productive
|
May 09, 2019 |
|
Episode 14: Coping Skills Toolbox
|
May 01, 2019 |
|
Episode 13: Let's Talk About It
|
Apr 24, 2019 |
|
Episode 12: Setting Boundaries
|
Apr 17, 2019 |
|
Episode 11: No More FOMO
|
Apr 10, 2019 |
|
Episode 10: Good Grief: Is there a Right Way to Grieve
|
Mar 07, 2019 |
|
Episode 9: New Year Mindset
|
Feb 07, 2019 |
|
Episode 8: 5 Ways to Beat Seasonal Depression
|
Dec 12, 2018 |
|
Episode 7: Let's Talk About Thanksgiving
|
Dec 05, 2018 |
|
Episode 6: 7 Things to know before going to Therapy
|
Nov 21, 2018 |
|
Episode 5: On My Soapbox Rant
|
Nov 14, 2018 |
|
Episode 4: The Spouse's Edition, Is the Mental Trade-Off Worth it for Entrepreneurship Part 2
|
Nov 09, 2018 |
|
Episode 3: Is the Mental Trade Off Worth it for Entrepreneurship
|
Oct 10, 2018 |
|
Episode 2: Everything You Should Know About My Therapy In A Box
|
Aug 28, 2018 |
|
Episode 1: Let Me Introduce Myself
|
Aug 22, 2018 |