Corewalking Podcast: A Step in the Right Direction
By Alex Mabilon and Jonathan Fitzgordon
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Image by Alex Mabilon and Jonathan Fitzgordon
Category: Alternative Health
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Subscribers: 14
Reviews: 0
Episodes: 34
Description
Chronic pain? We know all about it and have both dealt with it in the past. And we decided to dedicate a podcast to dealing with aches and pains that seem to persist. We also just love to talk about anatomy, sports, walking, foods that can help you heal faster, how to get your best sleep, etc.
| Episode | Date |
|---|---|
|
Plantar Fasciitis
|
Apr 10, 2024 |
|
Hypermobility
|
Feb 22, 2024 |
|
Posture
|
Oct 17, 2023 |
|
Running
|
Apr 12, 2022 |
|
Cycling
|
Feb 10, 2022 |
|
Relaxation: technique or lifestyle?
|
Nov 15, 2021 |
|
Healing Foods
|
Oct 14, 2021 |
|
Bridge Pose and Inner Thigh Muscles
|
Dec 09, 2020 |
|
Deconstructing Down Dog
|
Nov 09, 2020 |
|
Tennis elbow is not all about tennis
|
Oct 02, 2020 |
|
The ankle and the Achilles tendon
|
Sep 01, 2020 |
|
Checkmating knee pain
|
Jul 02, 2020 |
|
The case for strong and active glutes
|
Jun 02, 2020 |
|
Sciatica and Piriformis Syndrome
|
May 01, 2020 |
|
The Hip Socket
|
Apr 01, 2020 |
|
Sitting: The New Smoking
|
Jan 28, 2020 |
|
Let The Shoulder Hang
|
Dec 06, 2019 |
|
Baby's First Steps
|
Nov 06, 2019 |
|
How Do You Sleep?
|
Oct 17, 2019 |
|
Anxiety
|
Oct 02, 2019 |
|
What Shoes Should I Wear Today? (Part II)
|
Jul 09, 2019 |
|
What Shoes Should I Wear Today?
|
Jun 13, 2019 |
|
Stuck in the Sympathetic Nervous System
|
May 01, 2019 |
|
The Quadratus Lumborum
|
Apr 03, 2019 |
|
Muscles: Function Follows Form
|
Feb 04, 2019 |
|
The Cervical Spine and the Neck
|
Jan 16, 2019 |
|
The Cervical Spine
|
Jan 16, 2019 |
|
Breath and the Middle Back
|
Dec 16, 2018 |
|
The Sacrum: Spine or Pelvis?
|
Nov 29, 2018 |
|
Surgery is for Real!
|
Nov 05, 2018 |
|
Forward Head Posture
|
Oct 05, 2018 |
|
The Feet
|
Jul 30, 2018 |
|
It's All About The Psoas
|
Jul 30, 2018 |
|
An introduction to Corewalking
|
Jul 29, 2018 |