The Dr. Gundry Podcast

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Category: Nutrition

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Subscribers: 880
Reviews: 1
Episodes: 394

A Podcast Republic user
 Jun 13, 2023

Description

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

Episode Date
3 BEST Mushrooms TO Eat - Dr. G's Quick Health Tip | EP 301.B
May 23, 2024
Build Muscle WITHOUT Working Out? | EP 301
May 21, 2024
Worst Foods Containing Glyphosate - Dr. G's Quick Health Tip | EP 300.B
May 16, 2024
Does a Lectin-Free Diet Work? (4 Real Life Stories on Dr. Gundry's Diet) | EP 300
May 14, 2024
Intermittent Fasting Mistakes That May Cause Weight Gain - Dr. G's Quick Health Tip | EP 299.D
May 09, 2024
Healthiest Snacks at Costco (and other groceries) | EP 299.C
May 07, 2024
Why You Should Never Have Milk With Your Coffee - Dr. G's Quick Health Tip | EP 299.B
May 02, 2024
Snoring is NOT normal | EP 299
Apr 30, 2024
Foods for Eye Health - Dr. G's Quick Health Tip | EP 298.B
Apr 25, 2024
Does Berberine REALLY Work? | EP 298
Apr 23, 2024
The 8 Foods You Need to Throw Out ASAP! Dr. G's Quick Health Tip | EP 297.B
Apr 18, 2024
Want A Healthy Immune System? Try THIS! | EP 297
Apr 16, 2024
Are There Any Benefits To NAPPING?- Dr. G's Quick Health Tip | EP 296.B
Apr 11, 2024
Food Sensitivies? Try this OIL! | EP 296
Apr 09, 2024
DON'T Buy Salt Until You Watch This! - Dr. G's Quick Health Tip | EP 295.B
Apr 04, 2024
GLP-1: How to Boost Your "un-hunger" Hormone (with Pendulum's Adam Perlman) | EP 295
Apr 02, 2024
Does Vinegar Boost Longevity? - Dr. G's Quick Health Tip | EP 295.B
Mar 28, 2024
Tired All the Time? (the real reason you're exhausted and how to fix fatigue) | EP 294
Mar 26, 2024
Modern Food Inventions That Could Be Destroying Your Health - Dr. G's Quick Health Tip | EP 294.B
Mar 21, 2024
Dr. William Li: Is Your Diet Destroying Your Health? | EP 293.C
Mar 19, 2024
The Foods That Help With Occasional Constipation - Dr. G's Quick Health Tip | EP 293.B
Mar 14, 2024
The Absolute BEST Water for Your Longevity | EP 293
Mar 12, 2024
The Types of Oils You Should NEVER Cook With - Dr. G's Quick Health Tip | EP 292.B
Mar 07, 2024
The BEST Foods for Glowing Skin! | EP 292
Mar 05, 2024
The Insane Benefits Of Adding Fish Oil To Your Diet - Dr. G's Quick Health Tip | EP 291.B
Feb 29, 2024
Aggie Lal talks Biohacking for Women | EP 291
Feb 27, 2024
Eat This EVERYDAY To Look & Feel Younger - Dr. G's Quick Health Tip | EP 290.B
Feb 22, 2024
Are There HEALTHY Potato Chips? (Plus, Best Milk Alternatives and Mushrooms) | EP 290
Feb 20, 2024
What Happens If You Only Eat Meat For 30 Days? - Dr. G's Quick Health Tip | EP 289.D
Feb 15, 2024
Controlling Alzheimer's? It's possible, she says | EP 289.C
Feb 13, 2024
5 Amazing Foods With No Carbs & Sugar - Dr. G's Quick Health Tip | EP 289.B
Feb 09, 2024
Glucose Goddess: Eat your favorite carbs the safe way | EP 289
Feb 06, 2024
The 5 BENEFITS Of Adding Jicama To Your Diet - Dr. G's Quick Health Tip | EP 288.B
Feb 01, 2024
Can DIET fix MS? (amazing story) | EP 288
Jan 30, 2024
Struggling with fasting? Try THIS
| EP 287
Jan 23, 2024
Do This Everyday To Help Lower Stress - Dr. G's Quick Health Tip | EP 286.B
Jan 18, 2024
Dementia: Could This Breakthrough Help Prevent? | EP 286.C
Jan 16, 2024
The Insane Benefits of Turmeric - Dr. G's Quick Health Tip | EP 286.B
Jan 11, 2024
Is Muscle Loss The REAL Health Crisis? | EP 286
Jan 09, 2024
Detox Myths Debunked! - Dr. G's Quick Health Tip | EP 285.D
Jan 04, 2024
New Year's Resolution: Barefoot Exercising? | EP 285.C
Jan 02, 2024
What Happens If You Eat 3 Eggs Everyday- Dr. G's Quick Health Tip | EP 285.B
Dec 28, 2023
The HEALTHIEST Nuts on the Planet | EP 285
Dec 27, 2023
3 Healthiest Yogurts - Dr. G's Quick Health Tip | EP 284.D
Dec 21, 2023
Need sleep? Try THESE “micro steps” | EP 284.C
Dec 19, 2023
Vegetables That Lead to Weight Gain - Dr. G's Quick Health Tip | EP 284.B
Dec 14, 2023
Exclusive: 'Gut Check' Sneak Preview | EP 284
Dec 12, 2023
Healthiest Cooking Oils for Your Kitchen - Dr. G's Quick Health Tip | EP 283.B
Dec 07, 2023
Do YOU need a doctor? (4 Warning Signs) | EP 283
Dec 05, 2023
My Favorite Way to Eat Avocados - Dr. G's Quick Health Tip | EP 282.B
Nov 30, 2023
Are THESE more important than probiotics? | EP 282
Nov 28, 2023
The SHOCKING Reasons The Japanese Live SO LONG - Dr. G's Quick Health Tip | EP 281.B
Nov 23, 2023
Does Your Brain Need an Upgrade with Jim Kwik - | EP 281
Nov 21, 2023
Eat THIS during the holidays - Dr. G's Quick Health Tip | EP 280.B
Nov 16, 2023
Hormone shifts, explained! | EP 280
Nov 14, 2023
WORST Cookware Your Kitchen Right NOW - Dr. G's Quick Health Tip | EP 279.B
Nov 09, 2023
Little exercises, HUGE results | EP 279
Nov 07, 2023
Healthy Baking Swaps (ditch the wheat flour and seed oils, try these alts instead!) - Dr. G's Quick Health Tip | EP 278.B
Nov 02, 2023
What Gundry Stocks His Kitchen With (Plus, Healthiest Fermented Foods) | EP 278
Oct 31, 2023
Stomach Issues? AVOID these 3 Foods! - Dr. G's Quick Health Tip | EP 277.B
Oct 26, 2023
Eye Health: BEST Foods to Eat For Healthy, Bright Eyes | EP 277
Oct 24, 2023
Fat Burning Trends Debunked: Dr. G's Quick Health Tip | EP 276.D
Oct 19, 2023
Suzanne Somers: A True Wellness Pioneer, says Dr Gundry | EP 276.C
Oct 17, 2023
The Worst Cereals You Should Never Eat Again!: Dr. G's Quick Health Tip | EP 276.B
Oct 12, 2023
Family dinner = better health? | EP 276
Oct 10, 2023
The Shocking Benefits Of Vinegar In Your Diet: Dr. G's Quick Health Tip | EP 275.B
Oct 05, 2023
An entire plate of veggies - in one bite | EP 275
Oct 03, 2023
What Happens if You Eat Peanuts Everyday For 30 Days? : Dr. G's Quick Health Tip | EP 274.B
Sep 28, 2023
Elevator Up, Stairs Down! | EP 274
Sep 26, 2023
Dr. G's Quick Health Tip: The Shocking Truth About The Carnivore Diet You Need To Know! | EP 273.B
Sep 21, 2023
STOP Wasting Your Money on These Supplements | EP 273
Sep 19, 2023
Dark Chocolate: The Amazing Benefits (Dr. Gundry's Quick Health Tip) | EP 272.B
Sep 14, 2023
Carnivore Diet: Is it RIGHT for you? (plus, Dr Gundry talks poo health) | EP 272
Sep 12, 2023
Dr. G's Quick Health Tip: Types of People That May be Deficient in Vitamin D | EP 271.B
Sep 07, 2023
The most effective way to exercise? (It’s fast) | EP 271
Sep 05, 2023
Dr. G's Quick Health Tip: The Real Reasons You Should Drink Filtered Water | EP 270.B
Aug 31, 2023
The fatty foods you NEED to eat | EP 270
Aug 28, 2023
Dr. G's Quick Health Tip: What Happens If You Eat Walnuts Everyday For 30 days | EP 269.B
Aug 24, 2023
Why fasting fails (and what to do) | EP 269
Aug 22, 2023
Dr. G's Quick Health Tip: The #1 Reason You MAY Have a Slow Metabolism | EP 268.B
Aug 17, 2023
Why dogs are living shorter lives | EP 268
Aug 14, 2023
Dr. G's Quick Health Tip: The Nutrient Deficiency That MAY Cause Constipation | EP 267.B
Aug 10, 2023
What’s the deal with avocado oil? | EP 267
Aug 08, 2023
Dr. G's Quick Health Tip: The Shocking Benefits of Spices! | EP 266.B
Aug 03, 2023
GLP-1: The holy grail of health? | EP 266
Aug 01, 2023
Dr. G's Quick Health Tip: Why You Should Never Have Avocado Toast | EP 265.B
Jul 27, 2023
Napping, Heart Health tips & 10k Steps a day: Myth or Magic | EP 265
Jul 24, 2023
Dr. G's Quick Health Tip: The Best Exercises For Overall Health and Longevity | EP 264.B
Jul 20, 2023
Running a 10k - while sitting? | EP 264
Jul 18, 2023
Dr. G's Quick Health Tip: Could Fixing Your Sleep Extend Your Lifespan? | EP 263.B
Jul 13, 2023
What do polyphenols REALLY do? | EP 263
Jul 11, 2023
Dr. G's Quick Health Tip: What Happens If You DON'T EAT | EP 262.B
Jul 06, 2023
Vegetable oil, or embalming fluid? | EP 262
Jul 04, 2023
Dr. G's Quick Health Tip: The Best Diet To Lose Belly Fat | EP 261.B
Jun 29, 2023
These “health” foods are making you fat | EP 261
Jun 27, 2023
Dr. G's Quick Health Tip: SHOCKING Benefits Of Eating Pistachios | EP 260.B
Jun 22, 2023
Want to feel younger? Eat THIS. | EP 260
Jun 20, 2023
Dr. G's Quick Health Tip: The INSANE BENEFITS Of Vitamin B | EP 259.B
Jun 15, 2023
Why is our guest wearing PJs? | EP 259
Jun 13, 2023
Dr. G's Quick Health Tip: The Healthiest Meat Products | EP 258.B
Jun 08, 2023
Carnivore Diet: Why I Prescribe It For Certain Patients | EP 258
Jun 06, 2023
Dr. G's Quick Health Tip: Foods That Help You Age Backwards | EP 257.B
Jun 02, 2023
Eggs, Pea Protein Isolate, and Boba Tea - Healthy, or not? (Dr. Gundry Answers YOUR Questions) | EP 257
May 30, 2023
Dr. G's Quick Health Tip: The BIGGEST MYTHS About Weight Loss!| EP 256.B
May 25, 2023
How to eat (for weight and longevity) | EP 256
May 23, 2023
Dr. G's Quick Health Tip: Meats That might SPEED UP Aging | EP 255.B
May 18, 2023
Is ‘personal care’ dangerous? Darin Olien + Dr Gundry discuss | EP 255
May 16, 2023
Dr. G's Quick Health Tip: How IRON DEFICIENCY could affect Your Health | EP 254.B
May 11, 2023
Scary, health destroying, and in your kitchen RIGHT NOW | EP 254
May 08, 2023
Dr. G's Quick Health Tip: Does This Food Cause Weight Gain? | EP 253.B
May 04, 2023
Don’t work hard - do THIS for your health | EP 253
May 02, 2023
Dr. G's Quick Health Tip: The 5 AMAZING foods your brain will LOVE | EP 252.B
Apr 27, 2023
Metabolism Myths, Vitamin D, and Your questions, answered | EP 252
Apr 25, 2023
Dr. G's Quick Health Tip: 3 BEST Veggies You Need in Your Diet | EP 251.B
Apr 20, 2023
Intermittent fasting VS Time-restricted eating, Cynthia Thurlow and Dr Gundry discuss | Ep 251
Apr 18, 2023
Dr. Gundry's Quick Health Tip: The 3 Healthiest Vegetables You SHOULD EAT! | EP 250.B
Apr 13, 2023
Love cereal? Soda? Peanut butter? Here’s what to do! | EP 250
Apr 11, 2023
Dr. G's Quick Health Tip: Top 3 Vitamin D MYTHS | EP 249.B
Apr 06, 2023
Is SHAME weighing you down? | EP 249
Apr 04, 2023
Dr. G's Quick Health Tip: What If You STOPPED EATING Bread For 30 Days? | EP 248.B
Mar 30, 2023
If you’re not eating these - you’re missing out! | EP 248
Mar 28, 2023
Dr. Gundry's Quick Health Tip: The 3 FAKE FOODS You Should Never Eat Again! | EP 247.B
Mar 23, 2023
Fat is an organ (respect it!) | EP 247
Mar 21, 2023
Dr. Gundry's Quick Health Tip: 4 Warning Signs You Need To Go To Your Doctor! | EP 246.B
Mar 16, 2023
Craving carbs? HERE'S what to eat | EP 246
Mar 14, 2023
Dr. Gundry's Quick Health Tip: 3 Daily Habits That Could HURT Your Health & DECREASE Lifespan | EP 245.B
Mar 09, 2023
Healthy tap water (no plumbing necessary)? | EP 245
Mar 07, 2023
Dr. Gundry's Quick Health Tip: The BEST Keto & Intermittent Fasting TIPS! | EP 244.B
Mar 02, 2023
Organic, natural… and terrible for your health! | EP 244
Feb 28, 2023
Dr. Gundry's Quick Health Tip: Top 3 Foods for Weight Loss | EP 243.B
Feb 23, 2023
Want to slim down? Check out THIS bacteria! | EP 243
Feb 21, 2023
Dr. Gundry's Quick Health Tip: The 4 COMMON MISTAKES We Make When Drinking Water! | EP 242.B
Feb 15, 2023
Meet Penny (Dr. Gundry’s wife!) | EP 242
Feb 14, 2023
Dr. Gundry's Quick Health Tip: Does This Help MELT Fat? | EP 241.B
Feb 09, 2023
Want to age well? You’ve GOT to hear this | EP 241
Feb 07, 2023
Dr. Gundry's Quick Health Tip: EAT THIS FOR YOUR ONE MEAL A DAY WHEN FASTING | EP 240.B
Feb 01, 2023
Revealed: The dangers of shoes | 240
Jan 31, 2023
Dr. Gundry's Quick Health Tip: The WORST DRINKS That DISSOLVE YOUR TEETH | 239.B
Jan 25, 2023
The Hidden Dangers of Indoor Air With Peter Spiegel, CEO AirDoctor | EP 239
Jan 24, 2023
Dr. Gundry's Quick Health Tip: Have You Tried The "New" Quinoa? | EP 238.B
Jan 18, 2023
The most common health issue no one’s talking about | EP 238
Jan 17, 2023
Dr. Gundry's Quick Health Tip: The 3 Worst Fasting Mistakes You Need to AVOID! | EP 237.B
Jan 12, 2023
Don’t make a list - Make a plan | EP 237
Jan 10, 2023
Dr. Gundry's Quick Health Tip: The 3 Surprising Foods That Ruin Your Health| EP 236.B
Jan 05, 2023
“Bad” genes? Here’s what to do about it | EP 236
Jan 03, 2023
Dr. Gundry's Quick Health Tip: What Happens If You STOP Eating Sugar For 30 Days | EP 235.B
Dec 29, 2022
The shocking truth about avocado toast | EP 235
Dec 27, 2022
Dr. Gundry's Quick Health Tip: The #1 Worst Ingredient Hiding In Your Food | EP 234.B
Dec 22, 2022
The REAL cause of belly fat (And what you can do about it) | EP 234
Dec 20, 2022
Dr. Gundry's Quick Health Tip: The Insane Benefits of INTERMITTENT FASTING For A Week! | EP 233.B
Dec 15, 2022
Ready for your day? This ring knows the truth | EP 233
Dec 13, 2022
Dr. Gundry's Quick Health Tip: How to Break Your SUGAR Addiction | EP 232.B
Dec 08, 2022
What the heck is a pili nut? | EP 232
Dec 06, 2022
Dr. Gundry's Quick Health Tip: Foods That Surprisingly Help Reduce Stress | EP 231.B
Dec 01, 2022
Are “Zombie cells” making you age faster? | EP 231
Nov 29, 2022
Dr. Gundry's Quick Health Tip: Should You Drink Lemon Water Every Day? | EP 230.B
Nov 24, 2022
What is your brain doing? | EP 230
Nov 22, 2022
Dr. Gundry's Quick Health Tip: The 5 Foods You Need To Buy Organic Or Else… | EP 229.B
Nov 17, 2022
How to eat ALL your holiday faves (the healthy way) | EP 229
Nov 15, 2022
Dr. Gundry's Quick Health Tip: You May NEVER EAT Sugar Again After Hearing THIS! | EP 228.B
Nov 10, 2022
Shocking keto myths, busted | EP 228
Nov 08, 2022
Dr. Gundry's Quick Health Tip: What Eating Processed Flour & Vegetable Seed Oils Does To Your Body! | EP 227.B
Nov 03, 2022
Fasting: WITHOUT the headaches and hunger spells | EP 227
Nov 01, 2022
Dr. Gundry's Quick Health Tip: You’ll NEVER EAT These Food Products Again After HEARING THIS | EP 226.B
Oct 27, 2022
Surprising foods that flip your “fat switch” | EP 226
Oct 25, 2022
Dr. Gundry's Quick Health Tip: The #1 Food WORSE Than Sugar! ! Ep 225.B
Oct 20, 2022
The desserts and snacks you SHOULD eat | EP 225
Oct 18, 2022
Dr. Gundry's Quick Health Tip: What I Eat In A Day For Better Health & Boosting Energy! Ep 224.B
Oct 13, 2022
This is SO MUCH HEALTHIER than hitting the gym | EP 224
Oct 11, 2022
Dr. Gundry's Quick Health Tip: The 3 Ways You’re Being TRICKED With Misleading Food Labels | Ep 223.B
Oct 06, 2022
Dave Asprey says "That’s NOT what you wanna do to your coffee” | EP 223
Oct 04, 2022
Health trend, or total nonsense? | EP 222
Sep 27, 2022
“You’ll feel like you had a car wash in your mouth” | EP 221
Sep 20, 2022
Why blood donors live longer (and other wild health phenomenon) | EP 220
Sep 13, 2022
The truth about chia seeds | EP 219
Sep 06, 2022
Is this "party snack" the ultimate weight loss food? | Ep218
Aug 30, 2022
Why don't they teach THIS in med school? | Ep217
Aug 23, 2022
5 cups a day (is it healthy?) | Ep216
Aug 16, 2022
Steaks, lightbulbs, and “brain-washing” | Ep215
Aug 09, 2022
Keto results without the diet? | Ep214
Aug 02, 2022
Communicate with your metabolism? Here’s how | Ep213
Jul 26, 2022
“Skinny” fats, Italian water, and flammable farts | Ep212
Jul 19, 2022
3 fake foods (and what to eat instead) | Ep211
Jul 12, 2022
Are polyphenols antioxidants? (SURPRISE) | Ep210
Jul 05, 2022
Eat carbs and fat for your health (here's how) | Ep209
Jun 28, 2022
3 WORST Fasting Trends to Avoid (and best drinks for a healthy oral microbiome) | Ep208
Jun 21, 2022
Is THIS the world’s most nutritious food? | Ep207
Jun 14, 2022
Overwhelmed by health advice? | Ep206
Jun 07, 2022
Common health mistakes, revealed? by Dr Gundry | Ep205
May 31, 2022
The shocking truth about water | Ep204.5
May 24, 2022
The “nutritional rockstar” no one’s talking about | Ep204
May 17, 2022
Protein: How much is too much? | EP 203.5
May 09, 2022
Eat food while fasting (yes, really) | Ep203
May 03, 2022
The surprising secret of skinny people | Ep202
Apr 26, 2022
Sensitive stomach? This might help | Ep201
Apr 19, 2022
Controversial 200th episode: Stem cells, regenerative medicine, and longevity secrets | Ep200
Apr 12, 2022
Snot 411 (your immune system will thank you) | Ep199
Apr 04, 2022
For a sharper brain: fries and chocolate? | Ep198
Mar 29, 2022
Shake your way healthy? | Ep197
Mar 22, 2022
How to get your whole family eating better! | Ep 196.5
Mar 16, 2022
Unlocking The Keto Code (Dr Gundry's new book preview) | Ep196
Mar 08, 2022
Is Aging a Disease? Dr. David Sinclair says "YES" | Ep195.5
Mar 01, 2022
The TRUTH about “good genes” | Ep195
Feb 22, 2022
Uric Acid: The “Beer Belly” Acid DESTROYING Your Health | Ep194
Feb 15, 2022
Healthy gut, slim body? You need this… | Ep192
Feb 01, 2022
Explained: Vagal Nerve Stimulation | Ep191
Jan 25, 2022
Brainwashed By Fruit? | Ep190.5
Jan 18, 2022
Why are THESE people living so long? | Ep190
Jan 11, 2022
Dr. Gundry + Impact Theory: Unlock YOUR greatness | Ep189
Jan 04, 2022
Dr. Gundry says: Make THESE resolutions (skip the rest) | Ep188
Dec 28, 2021
Your choices are POWERFUL (here’s why) | Ep187
Dec 21, 2021
The shocking history of YOUR favorite food | Ep186
Dec 14, 2021
Alzheimers: What the experts are getting wrong | Ep185
Dec 07, 2021
What belly fat REALLY means | Ep184
Nov 30, 2021
Junk food, but good for you (here’s how) | Ep183
Nov 23, 2021
Are you drinking toxins? | Ep182
Nov 16, 2021
How to feed your dog (for health and longevity) | Ep181
Nov 09, 2021
The truth about fasting (and when you SHOULD eat) | Ep180
Nov 02, 2021
How to: Unlock the RIGHT job opportunities (and find career joy) | Ep179
Oct 26, 2021
This is one POWERFUL mushroom | Ep178
Oct 19, 2021
“Dr. Gundry - Is it bad to eat eggs EVERY day?” (and other questions) | Ep177
Oct 12, 2021
You CAN drink this milk (Even on the Gundry Plan) | Ep176
Oct 05, 2021
What’s WRONG with tap water? | Ep175
Sep 28, 2021
Akkermansia: Why “snot” is crucial for your health | Ep174
Sep 21, 2021
The #1 Killer - and they’re treating it ALL wrong | Ep173
Sep 14, 2021
This “master antioxidant” could REVOLUTIONIZE your health | Ep172
Sep 07, 2021
Menopause is a superpower (and other hormone surprises) | Ep171
Aug 31, 2021
Everything we know about metabolism is WRONG | Ep170
Aug 24, 2021
The truth about successful people | Ep169
Aug 16, 2021
"Listen to the wine" | Ep168
Aug 09, 2021
She FOUGHT for answers (and now she's sharing them) | Ep167
Aug 02, 2021
He went lectin-free, and it changed EVERYTHING (Plant Paradox Vegan Tips) | Ep166
Jul 26, 2021
Would you eat algae? | Ep165
Jul 19, 2021
The “quiet disease” 1 in 9 men struggle with | 164
Jul 12, 2021
Dr. Gundry: “What the HECK are polyphenols?”| Ep163
Jul 05, 2021
Hapbee - Relaxation at a push of a button? | Ep162
Jun 28, 2021
For better mental health, skip this popular breakfast| Ep161
Jun 21, 2021
Dr. Gundry: MTHFR, botox, and breakfast
Jun 14, 2021
Why we overeat (and what to do about it)
Jun 07, 2021
Do THIS instead of going to the gym
May 31, 2021
Fasting: All the benefits, without the suffering
May 24, 2021
Can you eat yourself happy? She says: Yes!
May 17, 2021
Seasons, hormones, and your health
May 10, 2021
Expensive urine, or total game-changer?
May 07, 2021
Dr. Gundry explains: What are POSTbiotics?
May 03, 2021
Eat fat and carbs (like this!)
Apr 19, 2021
Your phone, your health (and 5G)
Apr 16, 2021
What’s in Dr. Gundry’s fruit bowl?
Apr 12, 2021
Revealed: the biggest keto mistakes
Apr 05, 2021
THIS is the key to better decision making
Apr 02, 2021
Eat MORE foods, worry LESS
Mar 29, 2021
Worse than cigarettes? (this will surprise you)
Mar 22, 2021
He says: Doctors have it backwards
Mar 19, 2021
Skip the gym - do THIS instead
Mar 15, 2021
EXCLUSIVE: The Energy Paradox sneak preview
Mar 08, 2021
From 7 prescriptions a day - to the “clean 7”
Mar 01, 2021
Dr. Hyman: Butter? Steak? Go for it - but pay attention to THIS
Feb 22, 2021
The secrets of a happy brain
Feb 15, 2021
Is this “stealth lectin” destroying your health?
Feb 12, 2021
Eat like the ancients (here's why)
Feb 08, 2021
Allergies? You’ve GOT to hear this
Feb 01, 2021
Dave Asprey reveals: The IDEAL time to eat
Jan 25, 2021
Stop counting calories! (Try this instead)
Jan 18, 2021
Dr Gundry says: The RIGHT way to read a food label
Jan 11, 2021
BONUS: The best yogurt you’ll EVER eat?
Jan 08, 2021
The tastiest “diet” ever?
Jan 04, 2021
Worried about dementia? This is a must-hear
Dec 28, 2020
If you eat fat - you NEED to hear this
Dec 21, 2020
Discomfort is good for you!
Dec 14, 2020
She says: throw out your toothpaste (do this instead)
Dec 07, 2020
The secret life of microbes (and how it impacts YOU)
Nov 30, 2020
Are you THANKING your food? (and why you should)
Nov 27, 2020
Meet Dr. Gundry’s wife!
Nov 23, 2020
She quit lectins - and so did her dog!
Nov 16, 2020
Chickens... on the Gundry diet?
Nov 09, 2020
From “broken brain” to learning expert
Nov 02, 2020
Worse than sugar? You'll be SHOCKED
Oct 26, 2020
Autoimmune diseases: Nature or Nurture?
Oct 19, 2020
Dr. Gundry says: go ahead, bake bread!
Oct 12, 2020
Could THIS be the ideal way to eat?
Oct 05, 2020
Feeling stressed or anxious?
Sep 28, 2020
Antibiotic resistance: should YOU worry?
Sep 21, 2020
How to: Talk to yourself the RIGHT way
Sep 18, 2020
Is the vegan diet DANGEROUS?
Sep 14, 2020
Can you BREATHE yourself healthy? (and other "breath truths" - revealed)
Sep 07, 2020
There's fungus in your gut (surprise!)
Aug 31, 2020
Fruit: The controversial truth
Aug 28, 2020
What are superfoods, really?
Aug 24, 2020
The end of Alzheimer's - is it possible?
Aug 17, 2020
BONUS EPISODE: To save the world, plant a garden
Aug 14, 2020
Skinny Confidential + Dr Gundry: this gets PERSONAL
Aug 10, 2020
What Blue light REALLY does to you
Aug 03, 2020
A fast...where you can still eat? (5-day vegan fast explained)
Jul 27, 2020
Alzheimer's, Dementia, and the XX brain
Jul 20, 2020
The keto diet — should YOU try it?
Jul 13, 2020
We ALL need this (especially now)
Jul 06, 2020
Musician Randy Jackson talks about his health transformation + how he kept weight off post gastric bypass
Jun 29, 2020
Is this common food destroying your immune system?
Jun 22, 2020
Stressed? Anxious? Watch this NOW
Jun 08, 2020
They're athletes, and they got Covid-19
Jun 01, 2020
Coronavirus: May 2020 Update
May 25, 2020
Dr. Gundry Talks Sex: NOTHING is off limits
May 18, 2020
What to do when EVERYTHING is falling apart
May 11, 2020
Does your dinner need a tan?
May 04, 2020
Suze Orman Reveals: financial health secrets
Apr 27, 2020
Immune Health: Best (and Worst) Supplements
Apr 20, 2020
Can you HEAR your brain working?
Apr 13, 2020
Dr. Gundry: COVID-19 myths, busted
Apr 06, 2020
A great sex life at any age? It's possible
Mar 30, 2020
Why to stop keto (at least for now)
Mar 23, 2020
What's a Genius Life - and can YOU have one?
Mar 16, 2020
The "global pandemic" no one is talking about
Mar 09, 2020
Coronavirus - Should YOU worry?
Mar 06, 2020
Quit running, and eat fat (here's why)
Mar 02, 2020
What psychiatrists are getting wrong
Feb 24, 2020
Award-Winning Molecule That Could Extend Your Life
Feb 17, 2020
Skip THIS, and you could die in DAYS.
Feb 10, 2020
Harmless "micro-cancers" - fact or fiction?
Feb 03, 2020
Dr. Says: Eat cheese?
Jan 27, 2020
The truth about the world's most common element
Jan 20, 2020
Harvard scientist: Is "old age" the newest disease?
Jan 13, 2020
Actress claims: Cancer was a GIFT
Jan 06, 2020
Can you turn off the “Alzheimer’s gene?”
Dec 30, 2019
President Obama, Taylor Swift, and the Pope all have THIS in common
Dec 23, 2019
EVERYTHING you know about back pain... is WRONG
Dec 16, 2019
She changed her life, and her illness "vanished"
Dec 09, 2019
For better health, do a shot (of this)
Dec 02, 2019
Eat THIS during the holidays (Dr's Orders)
Nov 25, 2019
Sick, pregnant, and living a suburban nightmare
Nov 18, 2019
Introducing: The Plant Paradox Family Cookbook
Nov 13, 2019
Dave Asprey Hates Kale - here's why
Nov 11, 2019
Is "Dr. Google" ruining your health?
Nov 04, 2019
Let's talk about POOP (yes, seriously)
Oct 28, 2019
What do NASA and the NFL have in common?
Oct 21, 2019
Wellness blogger claims: THIS turned her Hashimotos around
Oct 14, 2019
Stress is a good thing (for food, anyway)
Oct 07, 2019
Yes, you CAN eat too much protein (it's actually easy)
Sep 30, 2019
From Microsoft to self-defense "ninja"
Sep 23, 2019
Weight gain her doctor couldn't explain — but she lost it ALL.
Sep 16, 2019
From incurable disease to med-free (1 man's story)
Sep 09, 2019
She was "trapped" in a wheelchair - until she did THIS
Sep 02, 2019
It's our first birthday... here's some great stuff we did this year [compilation]
Aug 26, 2019
How this "warrior mom" saved her son's life
Aug 19, 2019
It's the most important day of your life... are YOU in control?
Aug 12, 2019
Do you text? ROLFING could save your body
Aug 05, 2019
Bobbi Brown built a billion-dollar brand, then quit. Here's why.
Jul 29, 2019
Can your diet help you "age" backwards?
Jul 22, 2019
Can foods fix cancer? She says yes.
Jul 15, 2019
Carnivore Diet: Crazy delicious, or just plain crazy?
Jul 08, 2019
What your doctor DIDN’T tell you about the pill.
Jul 01, 2019
Dr. Gundry reveals: The secret life of lectins
Jun 24, 2019
Scary needles, fake news, and electric frog face
Jun 17, 2019
Can’t quiet your mind to meditate? Here’s why that’s OK:
Jun 17, 2019
172 Marathons, 16 months in prison – but THIS was the hardest thing he did.
Jun 03, 2019
The Longevity Paradox: Your questions, answered
May 27, 2019
“Cured” of Crohn’s Disease? How diet makes a difference
May 20, 2019
Dr. Mercola reveals: the truth about “keto fasting”
May 13, 2019
Failure is healthy: Here’s why.
May 06, 2019
Being diagnosed with Hashimoto’s thyroiditis changed her career… here’s how.
Apr 29, 2019
The secrets of the world’s most successful people, revealed
Apr 22, 2019
Diets, Eating Disorders, and Healthy Obsessions
Apr 15, 2019
Biohacking — Bulletproof Style
Apr 08, 2019
Strength Training, TRX, And The TRUTH About Working Out
Apr 01, 2019
Could Your Gut-Brain Connection Save Your Life?
Mar 25, 2019
Dr. Gundry’s Top Longevity Myths, Revealed
Mar 20, 2019
Dr. Gundry Reveals: The Painful Truth About Migraine Headaches
Mar 18, 2019
Yes, You CAN Exercise Too Much! Will Ahmed Talks Overtraining
Mar 11, 2019
Exclusive: Hannah Bronfman’s Secrets To Wellness, Revealed
Mar 04, 2019
Bone Broth Benefits
Feb 25, 2019
Can THIS Controversial Scan Reveal The Truth About Brain Health?
Feb 18, 2019
How Shawn Stevenson Beat Degenerative Disc Disease
Feb 11, 2019
Arianna Huffington: Stress, Burnout, and The Plant Paradox
Feb 03, 2019
Coconuts: Health Food, Or Lectin Bomb?
Jan 28, 2019
Brainwashed By Fruit? Your Plant Paradox Questions, Answered
Jan 21, 2019
Is Your Dog The Best Medicine? | Tamar Geller
Jan 14, 2019
Why Cutting Grains Can Save Your Life | Dr. David Perlmutter
Jan 07, 2019
The Holistic Approach To Cancer Treatment | Dr. Laura Nasi
Dec 31, 2018
Are there GOOD lectins? Plant Paradox loopholes
Dec 24, 2018
How to EYEBALL lectin content | Dr. Steven Gundry
Dec 17, 2018
The 1 food ALL menopausal women should eat daily
Dec 09, 2018
A day in the life of a “fat burner” | Dr. James DiNicolantonio
Dec 03, 2018
How To: healthy holiday substitutes for plant paradox followers
Nov 26, 2018
This new way of stretching could extend your life | Sita Hagenburg
Nov 19, 2018
Sustainable food in an underwater ranch? | Phil Cruver
Nov 12, 2018
Are we addicted to chemicals in soil? l Eugenia Bone
Nov 04, 2018
Ask Dr. Gundry: children, nursing moms and ketchup substitute
Oct 22, 2018
Ask Dr. Gundry: Olive oil, pigs & more
Oct 14, 2018
“NY Nightclub King” turned philanthropist l Scott Harrison
Oct 07, 2018
Professor Valter Longo: The Truth About Calorie Restriction
Sep 30, 2018
Dr. Dale Bredesen says: Alzheimer’s should be a RARE disease
Sep 23, 2018
Max Lugavere: One man’s quest for answers for his mom
Sep 16, 2018
Dr. Dan Siegel shares “The secret to brain growth”
Sep 09, 2018
Dr. Will Cole: How to become a fat-burner
Sep 03, 2018
“I felt like a new person!” Why going grain-free matters
Aug 28, 2018