The Dr. Gundry Podcast
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Category: Nutrition
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Subscribers: 912
Reviews: 1
Episodes: 452
A Podcast Republic user
Jun 13, 2023
Description
The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
| Episode | Date |
|---|---|
|
3 Best Ways to Reduce Lectins - Dr. G's Quick Health Tip | EP 331.B
|
Dec 19, 2024 |
|
Avoid These 4 Biohacking Trends (they're a waste of money!) | EP 331
|
Dec 17, 2024 |
|
The Dark Side of Energy Drinks: What You Need to Know - Dr. G's Quick Health Tip | EP 330.B
|
Dec 12, 2024 |
|
Holiday Gift Guide: Dr. Gundry’s Top Picks | EP 330
|
Dec 10, 2024 |
|
Iron-Rich Foods for Energy: Beyond Just Meat - Dr. G's Quick Health Tip | EP 329.B
|
Dec 05, 2024 |
|
Healthiest MEAT on the Planet: How Probiotics & Fermentation Can Remove Toxic Sugar Molecule in Meat | EP 329
|
Dec 03, 2024 |
|
Throw These Things In Your Kitchen Away NOW - Dr. G's Quick Health Tip | EP 328.B
|
Nov 28, 2024 |
|
The Secret to Stronger Bones (and better joint health!) | EP 328
|
Nov 26, 2024 |
|
What Happens If You Water Fast For 72 Hours - Dr. G's Quick Health Tip | EP 327.B
|
Nov 21, 2024 |
|
Healthy Holiday Food Swaps (plus Dr. Gundry reveals the 'best'/worst alcoholic drinks)
|
Nov 19, 2024 |
|
The 3 WORST Foods for Supporting Your Immune System - Dr. G's Quick Health Tip | EP 326.B
|
Nov 14, 2024 |
|
Why Your Tap Water is Poisoning You (and what you can do to protect yourself) | EP 326
|
Nov 12, 2024 |
|
The BEST Morning Drinks to Stop Bloating? - Dr. G's Quick Health Tip | EP 325.B
|
Nov 07, 2024 |
|
Dr. Gundry’s Top Travel Tips (Avoid jet lag and getting sick while traveling) | EP 325
|
Nov 05, 2024 |
|
How Many STEPS Should I Walk Per Day To STAY HEALTHY?- Dr. G's Quick Health Tip | EP 324.B
|
Oct 31, 2024 |
|
STOP Gaining Belly Fat During Menopause, Dr. Mindy Pelz explains how | EP 324
|
Oct 29, 2024 |
|
Too Much Of These 9 Superfoods That May Lead To Health Problems! - Dr. G's Quick Health Tip | EP 323.B
|
Oct 24, 2024 |
|
STOP Taking These Useless Supplements | EP 323
|
Oct 22, 2024 |
|
Are Potatoes Healthy For You? This Might Shock You! - Dr. G's Quick Health Tip | EP 322.B
|
Oct 21, 2024 |
|
Is Popcorn a Healthy Snack? (plus what are lectins) | EP 322
|
Oct 15, 2024 |
|
Health Benefits of Brazil Nuts - Dr. G's Quick Health Tip | EP 321.B
|
Oct 10, 2024 |
|
Are Pumpkin Seeds & Chia Seeds Bad For You? | EP 321
|
Oct 08, 2024 |
|
Worst and Best Milks For Your Health - Dr. G's Quick Health Tip | EP 320.B
|
Oct 03, 2024 |
|
Heart Disease: Heart Surgeon Reveals Surprising Symptoms | EP 320
|
Oct 01, 2024 |
|
The HEALTHIEST Pasta Alternatives - Dr. G's Quick Health Tip | EP 319.B
|
Sep 26, 2024 |
|
7 Incredible Supplements You Should Know About | EP 319
|
Sep 24, 2024 |
|
What Happens If You Only Eat Fruit For 30 Days? - Dr. G's Quick Health Tip | EP 318.B
|
Sep 19, 2024 |
|
The Keto Diet and Alzheimer’s [amazing new research!] | EP 318
|
Sep 17, 2024 |
|
Can Cheese be Part of a Healthy Diet?- Dr. G's Quick Health Tip | EP 317.B
|
Sep 12, 2024 |
|
5 Free (or nearly free) Life-Changing Health Hacks | EP 317
|
Sep 10, 2024 |
|
Are All Seeds BAD For You? - Dr. G's Quick Health Tip | EP 316.B
|
Sep 05, 2024 |
|
What is BUTYRATE?? (Could this be the key to preventing colon cancer?) | EP 316
|
Sep 03, 2024 |
|
5 Foods You Should ALWAYS Have in Your Kitchen - Dr. G's Quick Health Tip | EP 315.B
|
Aug 29, 2024 |
|
Oral Surgeon Reveals: How to Never See a Dentist Again | EP 315
|
Aug 27, 2024 |
|
3 Essential Blood Tests EVERYBODY Should get Annually - Dr. G's Quick Health Tip | EP 314.B
|
Aug 22, 2024 |
|
Must-have blood tests, TikTok health trends, and SIBO | EP 314
|
Aug 20, 2024 |
|
5 Foods You Must Avoid (and Healthy Alternatives) - Dr. G's Quick Health Tip | EP 313.B
|
Aug 15, 2024 |
|
Dr. Gundry's Top 5 Healthiest Breakfasts (and 5 worst breakfasts for health) | EP 313
|
Aug 13, 2024 |
|
Does Your Poop Look Like This? - Dr. G's Quick Health Tip | EP 312.B
|
Aug 08, 2024 |
|
3 Natural Ways to Extend Lifespan | EP 312
|
Aug 06, 2024 |
|
Best Vegetables for Supporting Weight Loss - Dr. G's Quick Health Tip | EP 311.B
|
Aug 01, 2024 |
|
Dr. Gundry's Healthy Walmart Grocery Shopping List | EP 311
|
Jul 30, 2024 |
|
Is it Safe to Drink Coffee Everyday? - Dr. G's Quick Health Tip | EP 310.B
|
Jul 25, 2024 |
|
How to Eat Plant Paradox at Costco
|
Jul 23, 2024 |
|
How to Eat Your Sunscreen - Dr. G's Quick Health Tip | EP 309.B
|
Jul 18, 2024 |
|
Your Dog CAN Live 20+ Years, say "Forever Dog" authors Dr. Karen Becker and Rodney Habib | EP 309
|
Jul 16, 2024 |
|
Could 1 Spoonful Of This Support Healthy Blood Sugar? - Dr. G's Quick Health Tip | EP 308.B
|
Jul 11, 2024 |
|
Top 10 Teas for Longevity and Health (Dr. Gundry's daily drink...in one cup!) | EP 308
|
Jul 09, 2024 |
|
Dr. Gundry’s Yes / No Food List | EP 307
|
Jul 02, 2024 |
|
Does Diet Soda Make You Gain Weight? - Dr. G's Quick Health Tip | EP 306.B
|
Jun 27, 2024 |
|
Is FAKE MEAT Good for You? | EP 306
|
Jun 25, 2024 |
|
Shocking Difference Between Olive Oil Vs Avocado Oil - Dr. G's Quick Health Tip | EP 305.B
|
Jun 20, 2024 |
|
Bloated after eating? Drink THIS | EP 305
|
Jun 18, 2024 |
|
What Happens If You Eat Grass-Fed Butter Everyday For 30 Days? - Dr. G's Quick Health Tip | EP 304.B
|
Jun 13, 2024 |
|
Are these VEGETABLE oils making us FAT & SICK?! Dr Cate Shanahan & Dr. Gundry Discuss | EP 304
|
Jun 11, 2024 |
|
The INSANE Benefits of Fermented Foods For Your Gut - Dr. G's Quick Health Tip | EP 303.B
|
Jun 06, 2024 |
|
Colostrum: Worth The Hype? | EP 303
|
Jun 04, 2024 |
|
How To: Quit Sugar in 5 Simple Steps | EP 302
|
May 28, 2024 |
|
3 BEST Mushrooms TO Eat - Dr. G's Quick Health Tip | EP 301.B
|
May 23, 2024 |
|
Build Muscle WITHOUT Working Out? | EP 301
|
May 21, 2024 |
|
Worst Foods Containing Glyphosate - Dr. G's Quick Health Tip | EP 300.B
|
May 16, 2024 |
|
Does a Lectin-Free Diet Work? (4 Real Life Stories on Dr. Gundry's Diet) | EP 300
|
May 14, 2024 |
|
Intermittent Fasting Mistakes That May Cause Weight Gain - Dr. G's Quick Health Tip | EP 299.D
|
May 09, 2024 |
|
Healthiest Snacks at Costco (and other groceries) | EP 299.C
|
May 07, 2024 |
|
Why You Should Never Have Milk With Your Coffee - Dr. G's Quick Health Tip | EP 299.B
|
May 02, 2024 |
|
Snoring is NOT normal | EP 299
|
Apr 30, 2024 |
|
Foods for Eye Health - Dr. G's Quick Health Tip | EP 298.B
|
Apr 25, 2024 |
|
Does Berberine REALLY Work? | EP 298
|
Apr 23, 2024 |
|
The 8 Foods You Need to Throw Out ASAP! Dr. G's Quick Health Tip | EP 297.B
|
Apr 18, 2024 |
|
Want A Healthy Immune System? Try THIS! | EP 297
|
Apr 16, 2024 |
|
Are There Any Benefits To NAPPING?- Dr. G's Quick Health Tip | EP 296.B
|
Apr 11, 2024 |
|
Food Sensitivies? Try this OIL! | EP 296
|
Apr 09, 2024 |
|
DON'T Buy Salt Until You Watch This! - Dr. G's Quick Health Tip | EP 295.B
|
Apr 04, 2024 |
|
GLP-1: How to Boost Your "un-hunger" Hormone (with Pendulum's Adam Perlman) | EP 295
|
Apr 02, 2024 |
|
Does Vinegar Boost Longevity? - Dr. G's Quick Health Tip | EP 295.B
|
Mar 28, 2024 |
|
Tired All the Time? (the real reason you're exhausted and how to fix fatigue) | EP 294
|
Mar 26, 2024 |
|
Modern Food Inventions That Could Be Destroying Your Health - Dr. G's Quick Health Tip | EP 294.B
|
Mar 21, 2024 |
|
Dr. William Li: Is Your Diet Destroying Your Health? | EP 293.C
|
Mar 19, 2024 |
|
The Foods That Help With Occasional Constipation - Dr. G's Quick Health Tip | EP 293.B
|
Mar 14, 2024 |
|
The Absolute BEST Water for Your Longevity | EP 293
|
Mar 12, 2024 |
|
The Types of Oils You Should NEVER Cook With - Dr. G's Quick Health Tip | EP 292.B
|
Mar 07, 2024 |
|
The BEST Foods for Glowing Skin! | EP 292
|
Mar 05, 2024 |
|
The Insane Benefits Of Adding Fish Oil To Your Diet - Dr. G's Quick Health Tip | EP 291.B
|
Feb 29, 2024 |
|
Aggie Lal talks Biohacking for Women | EP 291
|
Feb 27, 2024 |
|
Eat This EVERYDAY To Look & Feel Younger - Dr. G's Quick Health Tip | EP 290.B
|
Feb 22, 2024 |
|
Are There HEALTHY Potato Chips? (Plus, Best Milk Alternatives and Mushrooms) | EP 290
|
Feb 20, 2024 |
|
What Happens If You Only Eat Meat For 30 Days? - Dr. G's Quick Health Tip | EP 289.D
|
Feb 15, 2024 |
|
Controlling Alzheimer's? It's possible, she says | EP 289.C
|
Feb 13, 2024 |
|
5 Amazing Foods With No Carbs & Sugar - Dr. G's Quick Health Tip | EP 289.B
|
Feb 09, 2024 |
|
Glucose Goddess: Eat your favorite carbs the safe way | EP 289
|
Feb 06, 2024 |
|
The 5 BENEFITS Of Adding Jicama To Your Diet - Dr. G's Quick Health Tip | EP 288.B
|
Feb 01, 2024 |
|
Can DIET fix MS? (amazing story) | EP 288
|
Jan 30, 2024 |
|
Struggling with fasting? Try THIS
| EP 287
|
Jan 23, 2024 |
|
Do This Everyday To Help Lower Stress - Dr. G's Quick Health Tip | EP 286.B
|
Jan 18, 2024 |
|
Dementia: Could This Breakthrough Help Prevent? | EP 286.C
|
Jan 16, 2024 |
|
The Insane Benefits of Turmeric - Dr. G's Quick Health Tip | EP 286.B
|
Jan 11, 2024 |
|
Is Muscle Loss The REAL Health Crisis? | EP 286
|
Jan 09, 2024 |
|
Detox Myths Debunked! - Dr. G's Quick Health Tip | EP 285.D
|
Jan 04, 2024 |
|
New Year's Resolution: Barefoot Exercising? | EP 285.C
|
Jan 02, 2024 |
|
What Happens If You Eat 3 Eggs Everyday- Dr. G's Quick Health Tip | EP 285.B
|
Dec 28, 2023 |
|
The HEALTHIEST Nuts on the Planet | EP 285
|
Dec 27, 2023 |
|
3 Healthiest Yogurts - Dr. G's Quick Health Tip | EP 284.D
|
Dec 21, 2023 |
|
Need sleep? Try THESE “micro steps” | EP 284.C
|
Dec 19, 2023 |
|
Vegetables That Lead to Weight Gain - Dr. G's Quick Health Tip | EP 284.B
|
Dec 14, 2023 |
|
Exclusive: 'Gut Check' Sneak Preview | EP 284
|
Dec 12, 2023 |
|
Healthiest Cooking Oils for Your Kitchen - Dr. G's Quick Health Tip | EP 283.B
|
Dec 07, 2023 |
|
Do YOU need a doctor? (4 Warning Signs) | EP 283
|
Dec 05, 2023 |
|
My Favorite Way to Eat Avocados - Dr. G's Quick Health Tip | EP 282.B
|
Nov 30, 2023 |
|
Are THESE more important than probiotics? | EP 282
|
Nov 28, 2023 |
|
The SHOCKING Reasons The Japanese Live SO LONG - Dr. G's Quick Health Tip | EP 281.B
|
Nov 23, 2023 |
|
Does Your Brain Need an Upgrade with Jim Kwik - | EP 281
|
Nov 21, 2023 |
|
Eat THIS during the holidays - Dr. G's Quick Health Tip | EP 280.B
|
Nov 16, 2023 |
|
Hormone shifts, explained! | EP 280
|
Nov 14, 2023 |
|
WORST Cookware Your Kitchen Right NOW - Dr. G's Quick Health Tip | EP 279.B
|
Nov 09, 2023 |
|
Little exercises, HUGE results | EP 279
|
Nov 07, 2023 |
|
Healthy Baking Swaps (ditch the wheat flour and seed oils, try these alts instead!) - Dr. G's Quick Health Tip | EP 278.B
|
Nov 02, 2023 |
|
What Gundry Stocks His Kitchen With (Plus, Healthiest Fermented Foods) | EP 278
|
Oct 31, 2023 |
|
Stomach Issues? AVOID these 3 Foods! - Dr. G's Quick Health Tip | EP 277.B
|
Oct 26, 2023 |
|
Eye Health: BEST Foods to Eat For Healthy, Bright Eyes | EP 277
|
Oct 24, 2023 |
|
Fat Burning Trends Debunked: Dr. G's Quick Health Tip | EP 276.D
|
Oct 19, 2023 |
|
Suzanne Somers: A True Wellness Pioneer, says Dr Gundry | EP 276.C
|
Oct 17, 2023 |
|
The Worst Cereals You Should Never Eat Again!: Dr. G's Quick Health Tip | EP 276.B
|
Oct 12, 2023 |
|
Family dinner = better health? | EP 276
|
Oct 10, 2023 |
|
The Shocking Benefits Of Vinegar In Your Diet: Dr. G's Quick Health Tip | EP 275.B
|
Oct 05, 2023 |
|
An entire plate of veggies - in one bite | EP 275
|
Oct 03, 2023 |
|
What Happens if You Eat Peanuts Everyday For 30 Days? : Dr. G's Quick Health Tip | EP 274.B
|
Sep 28, 2023 |
|
Elevator Up, Stairs Down! | EP 274
|
Sep 26, 2023 |
|
Dr. G's Quick Health Tip: The Shocking Truth About The Carnivore Diet You Need To Know! | EP 273.B
|
Sep 21, 2023 |
|
STOP Wasting Your Money on These Supplements | EP 273
|
Sep 19, 2023 |
|
Dark Chocolate: The Amazing Benefits (Dr. Gundry's Quick Health Tip) | EP 272.B
|
Sep 14, 2023 |
|
Carnivore Diet: Is it RIGHT for you? (plus, Dr Gundry talks poo health) | EP 272
|
Sep 12, 2023 |
|
Dr. G's Quick Health Tip: Types of People That May be Deficient in Vitamin D | EP 271.B
|
Sep 07, 2023 |
|
The most effective way to exercise? (It’s fast) | EP 271
|
Sep 05, 2023 |
|
Dr. G's Quick Health Tip: The Real Reasons You Should Drink Filtered Water | EP 270.B
|
Aug 31, 2023 |
|
The fatty foods you NEED to eat | EP 270
|
Aug 28, 2023 |
|
Dr. G's Quick Health Tip: What Happens If You Eat Walnuts Everyday For 30 days | EP 269.B
|
Aug 24, 2023 |
|
Why fasting fails (and what to do) | EP 269
|
Aug 22, 2023 |
|
Dr. G's Quick Health Tip: The #1 Reason You MAY Have a Slow Metabolism | EP 268.B
|
Aug 17, 2023 |
|
Why dogs are living shorter lives | EP 268
|
Aug 14, 2023 |
|
Dr. G's Quick Health Tip: The Nutrient Deficiency That MAY Cause Constipation | EP 267.B
|
Aug 10, 2023 |
|
What’s the deal with avocado oil? | EP 267
|
Aug 08, 2023 |
|
Dr. G's Quick Health Tip: The Shocking Benefits of Spices! | EP 266.B
|
Aug 03, 2023 |
|
GLP-1: The holy grail of health? | EP 266
|
Aug 01, 2023 |
|
Dr. G's Quick Health Tip: Why You Should Never Have Avocado Toast | EP 265.B
|
Jul 27, 2023 |
|
Napping, Heart Health tips & 10k Steps a day: Myth or Magic | EP 265
|
Jul 24, 2023 |
|
Dr. G's Quick Health Tip: The Best Exercises For Overall Health and Longevity | EP 264.B
|
Jul 20, 2023 |
|
Running a 10k - while sitting? | EP 264
|
Jul 18, 2023 |
|
Dr. G's Quick Health Tip: Could Fixing Your Sleep Extend Your Lifespan? | EP 263.B
|
Jul 13, 2023 |
|
What do polyphenols REALLY do? | EP 263
|
Jul 11, 2023 |
|
Dr. G's Quick Health Tip: What Happens If You DON'T EAT | EP 262.B
|
Jul 06, 2023 |
|
Vegetable oil, or embalming fluid? | EP 262
|
Jul 04, 2023 |
|
Dr. G's Quick Health Tip: The Best Diet To Lose Belly Fat | EP 261.B
|
Jun 29, 2023 |
|
These “health” foods are making you fat | EP 261
|
Jun 27, 2023 |
|
Dr. G's Quick Health Tip: SHOCKING Benefits Of Eating Pistachios | EP 260.B
|
Jun 22, 2023 |
|
Want to feel younger? Eat THIS. | EP 260
|
Jun 20, 2023 |
|
Dr. G's Quick Health Tip: The INSANE BENEFITS Of Vitamin B | EP 259.B
|
Jun 15, 2023 |
|
Why is our guest wearing PJs? | EP 259
|
Jun 13, 2023 |
|
Dr. G's Quick Health Tip: The Healthiest Meat Products | EP 258.B
|
Jun 08, 2023 |
|
Carnivore Diet: Why I Prescribe It For Certain Patients | EP 258
|
Jun 06, 2023 |
|
Dr. G's Quick Health Tip: Foods That Help You Age Backwards | EP 257.B
|
Jun 02, 2023 |
|
Eggs, Pea Protein Isolate, and Boba Tea - Healthy, or not? (Dr. Gundry Answers YOUR Questions) | EP 257
|
May 30, 2023 |
|
Dr. G's Quick Health Tip: The BIGGEST MYTHS About Weight Loss!| EP 256.B
|
May 25, 2023 |
|
How to eat (for weight and longevity) | EP 256
|
May 23, 2023 |
|
Dr. G's Quick Health Tip: Meats That might SPEED UP Aging | EP 255.B
|
May 18, 2023 |
|
Is ‘personal care’ dangerous? Darin Olien + Dr Gundry discuss | EP 255
|
May 16, 2023 |
|
Dr. G's Quick Health Tip: How IRON DEFICIENCY could affect Your Health | EP 254.B
|
May 11, 2023 |
|
Scary, health destroying, and in your kitchen RIGHT NOW | EP 254
|
May 08, 2023 |
|
Dr. G's Quick Health Tip: Does This Food Cause Weight Gain? | EP 253.B
|
May 04, 2023 |
|
Don’t work hard - do THIS for your health | EP 253
|
May 02, 2023 |
|
Dr. G's Quick Health Tip: The 5 AMAZING foods your brain will LOVE | EP 252.B
|
Apr 27, 2023 |
|
Metabolism Myths, Vitamin D, and Your questions, answered | EP 252
|
Apr 25, 2023 |
|
Dr. G's Quick Health Tip: 3 BEST Veggies You Need in Your Diet | EP 251.B
|
Apr 20, 2023 |
|
Intermittent fasting VS Time-restricted eating, Cynthia Thurlow and Dr Gundry discuss | Ep 251
|
Apr 18, 2023 |
|
Dr. Gundry's Quick Health Tip: The 3 Healthiest Vegetables You SHOULD EAT! | EP 250.B
|
Apr 13, 2023 |
|
Love cereal? Soda? Peanut butter? Here’s what to do! | EP 250
|
Apr 11, 2023 |
|
Dr. G's Quick Health Tip: Top 3 Vitamin D MYTHS | EP 249.B
|
Apr 06, 2023 |
|
Is SHAME weighing you down? | EP 249
|
Apr 04, 2023 |
|
Dr. G's Quick Health Tip: What If You STOPPED EATING Bread For 30 Days? | EP 248.B
|
Mar 30, 2023 |
|
If you’re not eating these - you’re missing out! | EP 248
|
Mar 28, 2023 |
|
Dr. Gundry's Quick Health Tip: The 3 FAKE FOODS You Should Never Eat Again! | EP 247.B
|
Mar 23, 2023 |
|
Fat is an organ (respect it!) | EP 247
|
Mar 21, 2023 |
|
Dr. Gundry's Quick Health Tip: 4 Warning Signs You Need To Go To Your Doctor! | EP 246.B
|
Mar 16, 2023 |
|
Craving carbs? HERE'S what to eat | EP 246
|
Mar 14, 2023 |
|
Dr. Gundry's Quick Health Tip: 3 Daily Habits That Could HURT Your Health & DECREASE Lifespan | EP 245.B
|
Mar 09, 2023 |
|
Healthy tap water (no plumbing necessary)? | EP 245
|
Mar 07, 2023 |
|
Dr. Gundry's Quick Health Tip: The BEST Keto & Intermittent Fasting TIPS! | EP 244.B
|
Mar 02, 2023 |
|
Organic, natural… and terrible for your health! | EP 244
|
Feb 28, 2023 |
|
Dr. Gundry's Quick Health Tip: Top 3 Foods for Weight Loss | EP 243.B
|
Feb 23, 2023 |
|
Want to slim down? Check out THIS bacteria! | EP 243
|
Feb 21, 2023 |
|
Dr. Gundry's Quick Health Tip: The 4 COMMON MISTAKES We Make When Drinking Water! | EP 242.B
|
Feb 15, 2023 |
|
Meet Penny (Dr. Gundry’s wife!) | EP 242
|
Feb 14, 2023 |
|
Dr. Gundry's Quick Health Tip: Does This Help MELT Fat? | EP 241.B
|
Feb 09, 2023 |
|
Want to age well? You’ve GOT to hear this | EP 241
|
Feb 07, 2023 |
|
Dr. Gundry's Quick Health Tip: EAT THIS FOR YOUR ONE MEAL A DAY WHEN FASTING | EP 240.B
|
Feb 01, 2023 |
|
Revealed: The dangers of shoes | 240
|
Jan 31, 2023 |
|
Dr. Gundry's Quick Health Tip: The WORST DRINKS That DISSOLVE YOUR TEETH | 239.B
|
Jan 25, 2023 |
|
The Hidden Dangers of Indoor Air With Peter Spiegel, CEO AirDoctor | EP 239
|
Jan 24, 2023 |
|
Dr. Gundry's Quick Health Tip: Have You Tried The "New" Quinoa? | EP 238.B
|
Jan 18, 2023 |
|
The most common health issue no one’s talking about | EP 238
|
Jan 17, 2023 |
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Dr. Gundry's Quick Health Tip: The 3 Worst Fasting Mistakes You Need to AVOID! | EP 237.B
|
Jan 12, 2023 |
|
Don’t make a list - Make a plan | EP 237
|
Jan 10, 2023 |
|
Dr. Gundry's Quick Health Tip: The 3 Surprising Foods That Ruin Your Health| EP 236.B
|
Jan 05, 2023 |
|
“Bad” genes? Here’s what to do about it | EP 236
|
Jan 03, 2023 |
|
Dr. Gundry's Quick Health Tip: What Happens If You STOP Eating Sugar For 30 Days | EP 235.B
|
Dec 29, 2022 |
|
The shocking truth about avocado toast | EP 235
|
Dec 27, 2022 |
|
Dr. Gundry's Quick Health Tip: The #1 Worst Ingredient Hiding In Your Food | EP 234.B
|
Dec 22, 2022 |
|
The REAL cause of belly fat (And what you can do about it) | EP 234
|
Dec 20, 2022 |
|
Dr. Gundry's Quick Health Tip: The Insane Benefits of INTERMITTENT FASTING For A Week! | EP 233.B
|
Dec 15, 2022 |
|
Ready for your day? This ring knows the truth | EP 233
|
Dec 13, 2022 |
|
Dr. Gundry's Quick Health Tip: How to Break Your SUGAR Addiction | EP 232.B
|
Dec 08, 2022 |
|
What the heck is a pili nut? | EP 232
|
Dec 06, 2022 |
|
Dr. Gundry's Quick Health Tip: Foods That Surprisingly Help Reduce Stress | EP 231.B
|
Dec 01, 2022 |
|
Are “Zombie cells” making you age faster? | EP 231
|
Nov 29, 2022 |
|
Dr. Gundry's Quick Health Tip: Should You Drink Lemon Water Every Day? | EP 230.B
|
Nov 24, 2022 |
|
What is your brain doing? | EP 230
|
Nov 22, 2022 |
|
Dr. Gundry's Quick Health Tip: The 5 Foods You Need To Buy Organic Or Else… | EP 229.B
|
Nov 17, 2022 |
|
How to eat ALL your holiday faves (the healthy way) | EP 229
|
Nov 15, 2022 |
|
Dr. Gundry's Quick Health Tip: You May NEVER EAT Sugar Again After Hearing THIS! | EP 228.B
|
Nov 10, 2022 |
|
Shocking keto myths, busted | EP 228
|
Nov 08, 2022 |
|
Dr. Gundry's Quick Health Tip: What Eating Processed Flour & Vegetable Seed Oils Does To Your Body! | EP 227.B
|
Nov 03, 2022 |
|
Fasting: WITHOUT the headaches and hunger spells | EP 227
|
Nov 01, 2022 |
|
Dr. Gundry's Quick Health Tip: You’ll NEVER EAT These Food Products Again After HEARING THIS | EP 226.B
|
Oct 27, 2022 |
|
Surprising foods that flip your “fat switch” | EP 226
|
Oct 25, 2022 |
|
Dr. Gundry's Quick Health Tip: The #1 Food WORSE Than Sugar! ! Ep 225.B
|
Oct 20, 2022 |
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The desserts and snacks you SHOULD eat | EP 225
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Oct 18, 2022 |
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Dr. Gundry's Quick Health Tip: What I Eat In A Day For Better Health & Boosting Energy! Ep 224.B
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Oct 13, 2022 |
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This is SO MUCH HEALTHIER than hitting the gym | EP 224
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Oct 11, 2022 |
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Dr. Gundry's Quick Health Tip: The 3 Ways You’re Being TRICKED With Misleading Food Labels | Ep 223.B
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Oct 06, 2022 |
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Dave Asprey says "That’s NOT what you wanna do to your coffee” | EP 223
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Oct 04, 2022 |
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Health trend, or total nonsense? | EP 222
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Sep 27, 2022 |
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“You’ll feel like you had a car wash in your mouth” | EP 221
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Sep 20, 2022 |
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Why blood donors live longer (and other wild health phenomenon) | EP 220
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Sep 13, 2022 |
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The truth about chia seeds | EP 219
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Sep 06, 2022 |
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Is this "party snack" the ultimate weight loss food? | Ep218
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Aug 30, 2022 |
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Why don't they teach THIS in med school? | Ep217
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Aug 23, 2022 |
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5 cups a day (is it healthy?) | Ep216
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Aug 16, 2022 |
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Steaks, lightbulbs, and “brain-washing” | Ep215
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Aug 09, 2022 |
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Keto results without the diet? | Ep214
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Aug 02, 2022 |
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Communicate with your metabolism? Here’s how | Ep213
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Jul 26, 2022 |
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“Skinny” fats, Italian water, and flammable farts | Ep212
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Jul 19, 2022 |
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3 fake foods (and what to eat instead) | Ep211
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Jul 12, 2022 |
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Are polyphenols antioxidants? (SURPRISE) | Ep210
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Jul 05, 2022 |
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Eat carbs and fat for your health (here's how) | Ep209
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Jun 28, 2022 |
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3 WORST Fasting Trends to Avoid (and best drinks for a healthy oral microbiome) | Ep208
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Jun 21, 2022 |
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Is THIS the world’s most nutritious food? | Ep207
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Jun 14, 2022 |
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Overwhelmed by health advice? | Ep206
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Jun 07, 2022 |
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Common health mistakes, revealed? by Dr Gundry | Ep205
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May 31, 2022 |
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The shocking truth about water | Ep204.5
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May 24, 2022 |
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The “nutritional rockstar” no one’s talking about | Ep204
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May 17, 2022 |
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Protein: How much is too much? | EP 203.5
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May 09, 2022 |
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Eat food while fasting (yes, really) | Ep203
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May 03, 2022 |
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The surprising secret of skinny people | Ep202
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Apr 26, 2022 |
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Sensitive stomach? This might help | Ep201
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Apr 19, 2022 |
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Controversial 200th episode: Stem cells, regenerative medicine, and longevity secrets | Ep200
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Apr 12, 2022 |
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Snot 411 (your immune system will thank you) | Ep199
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Apr 04, 2022 |
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For a sharper brain: fries and chocolate? | Ep198
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Mar 29, 2022 |
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Shake your way healthy? | Ep197
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Mar 22, 2022 |
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How to get your whole family eating better! | Ep 196.5
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Mar 16, 2022 |
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Unlocking The Keto Code (Dr Gundry's new book preview) | Ep196
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Mar 08, 2022 |
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Is Aging a Disease? Dr. David Sinclair says "YES" | Ep195.5
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Mar 01, 2022 |
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The TRUTH about “good genes” | Ep195
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Feb 22, 2022 |
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Uric Acid: The “Beer Belly” Acid DESTROYING Your Health | Ep194
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Feb 15, 2022 |
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Healthy gut, slim body? You need this… | Ep192
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Feb 01, 2022 |
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Explained: Vagal Nerve Stimulation | Ep191
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Jan 25, 2022 |
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Brainwashed By Fruit? | Ep190.5
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Jan 18, 2022 |
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Why are THESE people living so long? | Ep190
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Jan 11, 2022 |
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Dr. Gundry + Impact Theory: Unlock YOUR greatness | Ep189
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Jan 04, 2022 |
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Dr. Gundry says: Make THESE resolutions (skip the rest) | Ep188
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Dec 28, 2021 |
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Your choices are POWERFUL (here’s why) | Ep187
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Dec 21, 2021 |
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The shocking history of YOUR favorite food | Ep186
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Dec 14, 2021 |
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Alzheimers: What the experts are getting wrong | Ep185
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Dec 07, 2021 |
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What belly fat REALLY means | Ep184
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Nov 30, 2021 |
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Junk food, but good for you (here’s how) | Ep183
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Nov 23, 2021 |
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Are you drinking toxins? | Ep182
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Nov 16, 2021 |
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How to feed your dog (for health and longevity) | Ep181
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Nov 09, 2021 |
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The truth about fasting (and when you SHOULD eat) | Ep180
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Nov 02, 2021 |
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How to: Unlock the RIGHT job opportunities (and find career joy) | Ep179
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Oct 26, 2021 |
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This is one POWERFUL mushroom | Ep178
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Oct 19, 2021 |
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“Dr. Gundry - Is it bad to eat eggs EVERY day?” (and other questions) | Ep177
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Oct 12, 2021 |
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You CAN drink this milk (Even on the Gundry Plan) | Ep176
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Oct 05, 2021 |
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What’s WRONG with tap water? | Ep175
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Sep 28, 2021 |
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Akkermansia: Why “snot” is crucial for your health | Ep174
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Sep 21, 2021 |
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The #1 Killer - and they’re treating it ALL wrong | Ep173
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Sep 14, 2021 |
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This “master antioxidant” could REVOLUTIONIZE your health | Ep172
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Sep 07, 2021 |
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Menopause is a superpower (and other hormone surprises) | Ep171
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Aug 31, 2021 |
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Everything we know about metabolism is WRONG | Ep170
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Aug 24, 2021 |
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The truth about successful people | Ep169
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Aug 16, 2021 |
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"Listen to the wine" | Ep168
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Aug 09, 2021 |
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She FOUGHT for answers (and now she's sharing them) | Ep167
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Aug 02, 2021 |
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He went lectin-free, and it changed EVERYTHING (Plant Paradox Vegan Tips) | Ep166
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Jul 26, 2021 |
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Would you eat algae? | Ep165
|
Jul 19, 2021 |
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The “quiet disease” 1 in 9 men struggle with | 164
|
Jul 12, 2021 |
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Dr. Gundry: “What the HECK are polyphenols?”| Ep163
|
Jul 05, 2021 |
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Hapbee - Relaxation at a push of a button? | Ep162
|
Jun 28, 2021 |
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For better mental health, skip this popular breakfast| Ep161
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Jun 21, 2021 |
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Dr. Gundry: MTHFR, botox, and breakfast
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Jun 14, 2021 |
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Why we overeat (and what to do about it)
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Jun 07, 2021 |
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Do THIS instead of going to the gym
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May 31, 2021 |
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Fasting: All the benefits, without the suffering
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May 24, 2021 |
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Can you eat yourself happy? She says: Yes!
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May 17, 2021 |
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Seasons, hormones, and your health
|
May 10, 2021 |
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Expensive urine, or total game-changer?
|
May 07, 2021 |
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Dr. Gundry explains: What are POSTbiotics?
|
May 03, 2021 |
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Eat fat and carbs (like this!)
|
Apr 19, 2021 |
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Your phone, your health (and 5G)
|
Apr 16, 2021 |
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What’s in Dr. Gundry’s fruit bowl?
|
Apr 12, 2021 |
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Revealed: the biggest keto mistakes
|
Apr 05, 2021 |
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THIS is the key to better decision making
|
Apr 02, 2021 |
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Eat MORE foods, worry LESS
|
Mar 29, 2021 |
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Worse than cigarettes? (this will surprise you)
|
Mar 22, 2021 |
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He says: Doctors have it backwards
|
Mar 19, 2021 |
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Skip the gym - do THIS instead
|
Mar 15, 2021 |
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EXCLUSIVE: The Energy Paradox sneak preview
|
Mar 08, 2021 |
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From 7 prescriptions a day - to the “clean 7”
|
Mar 01, 2021 |
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Dr. Hyman: Butter? Steak? Go for it - but pay attention to THIS
|
Feb 22, 2021 |
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The secrets of a happy brain
|
Feb 15, 2021 |
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Is this “stealth lectin” destroying your health?
|
Feb 12, 2021 |
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Eat like the ancients (here's why)
|
Feb 08, 2021 |
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Allergies? You’ve GOT to hear this
|
Feb 01, 2021 |
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Dave Asprey reveals: The IDEAL time to eat
|
Jan 25, 2021 |
|
Stop counting calories! (Try this instead)
|
Jan 18, 2021 |
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Dr Gundry says: The RIGHT way to read a food label
|
Jan 11, 2021 |
|
BONUS: The best yogurt you’ll EVER eat?
|
Jan 08, 2021 |
|
The tastiest “diet” ever?
|
Jan 04, 2021 |
|
Worried about dementia? This is a must-hear
|
Dec 28, 2020 |
|
If you eat fat - you NEED to hear this
|
Dec 21, 2020 |
|
Discomfort is good for you!
|
Dec 14, 2020 |
|
She says: throw out your toothpaste (do this instead)
|
Dec 07, 2020 |
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The secret life of microbes (and how it impacts YOU)
|
Nov 30, 2020 |
|
Are you THANKING your food? (and why you should)
|
Nov 27, 2020 |
|
Meet Dr. Gundry’s wife!
|
Nov 23, 2020 |
|
She quit lectins - and so did her dog!
|
Nov 16, 2020 |
|
Chickens... on the Gundry diet?
|
Nov 09, 2020 |
|
From “broken brain” to learning expert
|
Nov 02, 2020 |
|
Worse than sugar? You'll be SHOCKED
|
Oct 26, 2020 |
|
Autoimmune diseases: Nature or Nurture?
|
Oct 19, 2020 |
|
Dr. Gundry says: go ahead, bake bread!
|
Oct 12, 2020 |
|
Could THIS be the ideal way to eat?
|
Oct 05, 2020 |
|
Feeling stressed or anxious?
|
Sep 28, 2020 |
|
Antibiotic resistance: should YOU worry?
|
Sep 21, 2020 |
|
How to: Talk to yourself the RIGHT way
|
Sep 18, 2020 |
|
Is the vegan diet DANGEROUS?
|
Sep 14, 2020 |
|
Can you BREATHE yourself healthy? (and other "breath truths" - revealed)
|
Sep 07, 2020 |
|
There's fungus in your gut (surprise!)
|
Aug 31, 2020 |
|
Fruit: The controversial truth
|
Aug 28, 2020 |
|
What are superfoods, really?
|
Aug 24, 2020 |
|
The end of Alzheimer's - is it possible?
|
Aug 17, 2020 |
|
BONUS EPISODE: To save the world, plant a garden
|
Aug 14, 2020 |
|
Skinny Confidential + Dr Gundry: this gets PERSONAL
|
Aug 10, 2020 |
|
What Blue light REALLY does to you
|
Aug 03, 2020 |
|
A fast...where you can still eat? (5-day vegan fast explained)
|
Jul 27, 2020 |
|
Alzheimer's, Dementia, and the XX brain
|
Jul 20, 2020 |
|
The keto diet — should YOU try it?
|
Jul 13, 2020 |
|
We ALL need this (especially now)
|
Jul 06, 2020 |
|
Musician Randy Jackson talks about his health transformation + how he kept weight off post gastric bypass
|
Jun 29, 2020 |
|
Is this common food destroying your immune system?
|
Jun 22, 2020 |
|
Stressed? Anxious? Watch this NOW
|
Jun 08, 2020 |
|
They're athletes, and they got Covid-19
|
Jun 01, 2020 |
|
Coronavirus: May 2020 Update
|
May 25, 2020 |
|
Dr. Gundry Talks Sex: NOTHING is off limits
|
May 18, 2020 |
|
What to do when EVERYTHING is falling apart
|
May 11, 2020 |
|
Does your dinner need a tan?
|
May 04, 2020 |
|
Suze Orman Reveals: financial health secrets
|
Apr 27, 2020 |
|
Immune Health: Best (and Worst) Supplements
|
Apr 20, 2020 |
|
Can you HEAR your brain working?
|
Apr 13, 2020 |
|
Dr. Gundry: COVID-19 myths, busted
|
Apr 06, 2020 |
|
A great sex life at any age? It's possible
|
Mar 30, 2020 |
|
Why to stop keto (at least for now)
|
Mar 23, 2020 |
|
What's a Genius Life - and can YOU have one?
|
Mar 16, 2020 |
|
The "global pandemic" no one is talking about
|
Mar 09, 2020 |
|
Coronavirus - Should YOU worry?
|
Mar 06, 2020 |
|
Quit running, and eat fat (here's why)
|
Mar 02, 2020 |
|
What psychiatrists are getting wrong
|
Feb 24, 2020 |
|
Award-Winning Molecule That Could Extend Your Life
|
Feb 17, 2020 |
|
Skip THIS, and you could die in DAYS.
|
Feb 10, 2020 |
|
Harmless "micro-cancers" - fact or fiction?
|
Feb 03, 2020 |
|
Dr. Says: Eat cheese?
|
Jan 27, 2020 |
|
The truth about the world's most common element
|
Jan 20, 2020 |
|
Harvard scientist: Is "old age" the newest disease?
|
Jan 13, 2020 |
|
Actress claims: Cancer was a GIFT
|
Jan 06, 2020 |
|
Can you turn off the “Alzheimer’s gene?”
|
Dec 30, 2019 |
|
President Obama, Taylor Swift, and the Pope all have THIS in common
|
Dec 23, 2019 |
|
EVERYTHING you know about back pain... is WRONG
|
Dec 16, 2019 |
|
She changed her life, and her illness "vanished"
|
Dec 09, 2019 |
|
For better health, do a shot (of this)
|
Dec 02, 2019 |
|
Eat THIS during the holidays (Dr's Orders)
|
Nov 25, 2019 |
|
Sick, pregnant, and living a suburban nightmare
|
Nov 18, 2019 |
|
Introducing: The Plant Paradox Family Cookbook
|
Nov 13, 2019 |
|
Dave Asprey Hates Kale - here's why
|
Nov 11, 2019 |
|
Is "Dr. Google" ruining your health?
|
Nov 04, 2019 |
|
Let's talk about POOP (yes, seriously)
|
Oct 28, 2019 |
|
What do NASA and the NFL have in common?
|
Oct 21, 2019 |
|
Wellness blogger claims: THIS turned her Hashimotos around
|
Oct 14, 2019 |
|
Stress is a good thing (for food, anyway)
|
Oct 07, 2019 |
|
Yes, you CAN eat too much protein (it's actually easy)
|
Sep 30, 2019 |
|
From Microsoft to self-defense "ninja"
|
Sep 23, 2019 |
|
Weight gain her doctor couldn't explain — but she lost it ALL.
|
Sep 16, 2019 |
|
From incurable disease to med-free (1 man's story)
|
Sep 09, 2019 |
|
She was "trapped" in a wheelchair - until she did THIS
|
Sep 02, 2019 |
|
It's our first birthday... here's some great stuff we did this year [compilation]
|
Aug 26, 2019 |
|
How this "warrior mom" saved her son's life
|
Aug 19, 2019 |
|
It's the most important day of your life... are YOU in control?
|
Aug 12, 2019 |
|
Do you text? ROLFING could save your body
|
Aug 05, 2019 |
|
Bobbi Brown built a billion-dollar brand, then quit. Here's why.
|
Jul 29, 2019 |
|
Can your diet help you "age" backwards?
|
Jul 22, 2019 |
|
Can foods fix cancer? She says yes.
|
Jul 15, 2019 |
|
Carnivore Diet: Crazy delicious, or just plain crazy?
|
Jul 08, 2019 |
|
What your doctor DIDN’T tell you about the pill.
|
Jul 01, 2019 |
|
Dr. Gundry reveals: The secret life of lectins
|
Jun 24, 2019 |
|
Scary needles, fake news, and electric frog face
|
Jun 17, 2019 |
|
Can’t quiet your mind to meditate? Here’s why that’s OK:
|
Jun 17, 2019 |
|
172 Marathons, 16 months in prison – but THIS was the hardest thing he did.
|
Jun 03, 2019 |
|
The Longevity Paradox: Your questions, answered
|
May 27, 2019 |
|
“Cured” of Crohn’s Disease? How diet makes a difference
|
May 20, 2019 |
|
Dr. Mercola reveals: the truth about “keto fasting”
|
May 13, 2019 |
|
Failure is healthy: Here’s why.
|
May 06, 2019 |
|
Being diagnosed with Hashimoto’s thyroiditis changed her career… here’s how.
|
Apr 29, 2019 |
|
The secrets of the world’s most successful people, revealed
|
Apr 22, 2019 |
|
Diets, Eating Disorders, and Healthy Obsessions
|
Apr 15, 2019 |
|
Biohacking — Bulletproof Style
|
Apr 08, 2019 |
|
Strength Training, TRX, And The TRUTH About Working Out
|
Apr 01, 2019 |
|
Could Your Gut-Brain Connection Save Your Life?
|
Mar 25, 2019 |
|
Dr. Gundry’s Top Longevity Myths, Revealed
|
Mar 20, 2019 |
|
Dr. Gundry Reveals: The Painful Truth About Migraine Headaches
|
Mar 18, 2019 |
|
Yes, You CAN Exercise Too Much! Will Ahmed Talks Overtraining
|
Mar 11, 2019 |
|
Exclusive: Hannah Bronfman’s Secrets To Wellness, Revealed
|
Mar 04, 2019 |
|
Bone Broth Benefits
|
Feb 25, 2019 |
|
Can THIS Controversial Scan Reveal The Truth About Brain Health?
|
Feb 18, 2019 |
|
How Shawn Stevenson Beat Degenerative Disc Disease
|
Feb 11, 2019 |
|
Arianna Huffington: Stress, Burnout, and The Plant Paradox
|
Feb 03, 2019 |
|
Coconuts: Health Food, Or Lectin Bomb?
|
Jan 28, 2019 |
|
Brainwashed By Fruit? Your Plant Paradox Questions, Answered
|
Jan 21, 2019 |
|
Is Your Dog The Best Medicine? | Tamar Geller
|
Jan 14, 2019 |
|
Why Cutting Grains Can Save Your Life | Dr. David Perlmutter
|
Jan 07, 2019 |
|
The Holistic Approach To Cancer Treatment | Dr. Laura Nasi
|
Dec 31, 2018 |
|
Are there GOOD lectins? Plant Paradox loopholes
|
Dec 24, 2018 |
|
How to EYEBALL lectin content | Dr. Steven Gundry
|
Dec 17, 2018 |
|
The 1 food ALL menopausal women should eat daily
|
Dec 09, 2018 |
|
A day in the life of a “fat burner” | Dr. James DiNicolantonio
|
Dec 03, 2018 |
|
How To: healthy holiday substitutes for plant paradox followers
|
Nov 26, 2018 |
|
This new way of stretching could extend your life | Sita Hagenburg
|
Nov 19, 2018 |
|
Sustainable food in an underwater ranch? | Phil Cruver
|
Nov 12, 2018 |
|
Are we addicted to chemicals in soil? l Eugenia Bone
|
Nov 04, 2018 |
|
Ask Dr. Gundry: children, nursing moms and ketchup substitute
|
Oct 22, 2018 |
|
Ask Dr. Gundry: Olive oil, pigs & more
|
Oct 14, 2018 |
|
“NY Nightclub King” turned philanthropist l Scott Harrison
|
Oct 07, 2018 |
|
Professor Valter Longo: The Truth About Calorie Restriction
|
Sep 30, 2018 |
|
Dr. Dale Bredesen says: Alzheimer’s should be a RARE disease
|
Sep 23, 2018 |
|
Max Lugavere: One man’s quest for answers for his mom
|
Sep 16, 2018 |
|
Dr. Dan Siegel shares “The secret to brain growth”
|
Sep 09, 2018 |
|
Dr. Will Cole: How to become a fat-burner
|
Sep 03, 2018 |
|
“I felt like a new person!” Why going grain-free matters
|
Aug 28, 2018 |