Confidence & Self Esteem Podcast

By James Blundell

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Category: Self-Improvement

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Episodes: 414

Description

If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell.

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Episode Date
Turn Your Bad Day Into A Good One
Mar 03, 2024
Did You Take Action?
Jan 31, 2024
Aligning Your Thoughts With Your Actions
Jan 28, 2024
Mindset Matters: Choosing Positivity in Every Step
Jan 13, 2024
Good Bye (and Thank you)
Jul 10, 2023
Moment of Motivation: Energize Your Ambitions NOW
Jul 01, 2023
Ignite Your Motivation and Declutter for Success
Jun 24, 2023
Obstacle Crusher: Conquer Challenges and Unleash Your Inner Power
Jun 17, 2023
Morning Mastery: Conquer Your Day with Unstoppable Motivation
Jun 10, 2023
Finding Your Balance: A Journey of Self-Discovery
Jun 03, 2023
Unleash Your Inner Power: Ignite Your Success Journey
May 27, 2023
Unlocking Your Potential: Embracing the 1% Rule
May 20, 2023
Developing Resilience and Handling Criticism to Boost Your Confidence and Self-Esteem
May 13, 2023
The Coronation of King Charles: A Historic Moment for the British Monarchy
May 06, 2023
Brainstorming with Purpose: Finding Solutions to Real-World Challenges
Apr 29, 2023
Protect Your Growth: How to Avoid Biased Information and Misguided Advice on Your Personal Development Journey
Apr 25, 2023
Embracing Failure: How to Turn Setbacks into Opportunities for Growth
Apr 22, 2023
From Idea to Income: How Can You Start and Grow Your Own Business?
Apr 17, 2023
We've Now Had ONE MILLION Downloads
Apr 15, 2023
Need More Confidence? Just Do This....
Apr 08, 2023
Confidence Is Your Foundation For Life
Apr 01, 2023
What Is The Secret Sauce Of Happiness?
Mar 25, 2023
Take Responsibility For Your Own Confidence
Mar 18, 2023
What Does Reflecting On Practice Mean?
Mar 11, 2023
When You Feel Like The Whole World Against You
Mar 04, 2023
Why Is It Important To Have A Balanced View?
Feb 25, 2023
2 Ways To Find Your Passion And Purpose
Feb 18, 2023
What Happens When Things Go Wrong?
Feb 11, 2023
I've NEVER Had So Much Feedback - Thank You (even if most of it was negative!)
Feb 04, 2023
MOTIVATION : Be More Like Or The Complete Opposite
Jan 28, 2023
How To Be More Confident Tomorrow Than You Are Today
Jan 21, 2023
DONT Apologise For Being YOU
Jan 14, 2023
My Plan For 2023
Jan 07, 2023
2 Ways To Make Better Choices
Dec 31, 2022
My 2022 Christmas Message
Dec 24, 2022
3 Ways To Self Reflect
Dec 17, 2022
How To Build Confidence And Self Esteem
Dec 10, 2022
10 Signs You Are A Narcissist
Dec 03, 2022
How To Define Confidence And Self Esteem
Nov 26, 2022
Organising My Time To Improve My Self Esteem
Nov 19, 2022
Struggling With Confidence As A Parent
Nov 12, 2022
How To Fall Asleep Quickly
Nov 05, 2022
Qatar World Cup - It's Ok NOT Have An Opinion
Oct 29, 2022
How To Achieve Your Goals
Oct 22, 2022
Are You Being Truthful With Yourself?
Oct 15, 2022
how to FIND your motivation
Oct 08, 2022
Increase Your Confidence By Thinking Bigger
Oct 01, 2022
How Looking For Drama Can Affect Your Confidence
Sep 24, 2022
How To Deal With Negative Comments About You
Sep 17, 2022
RIP Her Majesty
Sep 10, 2022
2 Ways To Achieve More Every Day
Sep 03, 2022
Increasing Your Confidence By Ignoring Rumours
Aug 27, 2022
Getting The Right Balance
Aug 21, 2022
Don't Sweat The Small Stuff
Aug 13, 2022
Are You Doing Whats Best For You Or Best Everyone Else?
Aug 06, 2022
When To blend In And When To Stand Out
Jul 30, 2022
Increasing Your Confidence By Doing The Same As Everyone Else
Jul 23, 2022
Improving Your Confidence And Self Esteem By Looking Around You
Jul 16, 2022
Increase Your Confidence With A Reset Button, plus Nick Kyrgios
Jul 09, 2022
Trains, Planes And Politics
Jul 03, 2022
5 Ways to Increase Your Confidence And Self Esteem
Jun 25, 2022
Do You Give Yourself Credit
Jun 18, 2022
Are You Misunderstood?
Jun 11, 2022
How To Ask For Help
Jun 05, 2022
This Week's Confidence Coaching Call
May 28, 2022
How To Increase Your Self Esteem By Being Honest With Yourself
May 21, 2022
You May Feel Different In The Future
May 14, 2022
Increasing Your Confidence Through Reflection
Apr 30, 2022
Choose Who You Listen To
Apr 16, 2022
How To Show Respect For Yourself
Apr 09, 2022
What You Waiting For?
Apr 02, 2022
Kate Watson Non-Interview - Great Way to Knock My Confidence
Mar 26, 2022
If You Have An Itch, You Need To Scratch It
Mar 19, 2022
It Doesn’t Need To Be Perfect For You To Start
Mar 12, 2022
77 Ways To Create A New Habit
Mar 05, 2022
How to Love Yourself
Feb 26, 2022
Making Difficult Decisions & Fidgeting
Feb 19, 2022
How To Enjoy An Interview
Feb 14, 2022
Learning Confidence Lessons Every Single Day
Feb 12, 2022
How To Grow As A Human
Feb 05, 2022
Could You Do More?
Jan 29, 2022
BITESIZE Motivation - What’s Your Excuse
Jan 24, 2022
Increasing Confidence By Improving My Skills
Jan 22, 2022
Don’t Set Outcome Targets.......Yet
Jan 15, 2022
Molly-Mae Interview - We All Have The Same 24 Hours
Jan 09, 2022
You Don't Need A Purpose For Everything
Jan 08, 2022
Aligning My Thoughts With My Actions
Jan 01, 2022
My 2021 Christmas Message
Dec 25, 2021
Feeling Proud Of Myself Today
Dec 18, 2021
When Lying Is A Good Thing
Dec 11, 2021
Do You Have Someone To Talk To?
Dec 07, 2021
How Are You Prioritising Your Time?
Dec 04, 2021
3 Common Issues People Face Trying To Increase Their Confidence And Self Esteem
Nov 27, 2021
What Obstacles Are Stopping You Increase Your Confidence
Nov 20, 2021
Do You Look For The Positives Or The Negatives?
Nov 13, 2021
It’s All In Your Head
Nov 09, 2021
Confirmation Bias
Nov 06, 2021
Restoring The Balance
Oct 30, 2021
Giving Honest & Constructive Feedback
Oct 25, 2021
Understanding Your Personality
Oct 23, 2021
Reading, Drinking & Protestors
Oct 20, 2021
Working Through Your To Do List
Oct 18, 2021
How To Achieve Your Plans Successfully
Oct 16, 2021
Look Out For Your Energy
Oct 15, 2021
I’m A Tired Motivated Achieving Machine Today
Oct 13, 2021
I’m A Motivated Achieving Machine Today
Oct 11, 2021
Creating An Identity
Oct 09, 2021
Stoptober Week 1 Update
Oct 08, 2021
How Often Do You Reflect On What Happened Yesterday?
Oct 06, 2021
Choking In Starbucks
Oct 04, 2021
Happiness Is Looking Inwards, Not Around You
Oct 02, 2021
I’m Doing Stoptober
Oct 01, 2021
Making An Effort (Or Not As The Case May be)
Sep 30, 2021
Talking Dirty
Sep 28, 2021
Random Thoughts
Sep 26, 2021
My Impact On The World
Sep 25, 2021
How I improved My Self Esteem Today
Sep 24, 2021
My Coaching
Sep 22, 2021
We Are All Allowed A Bad Day From Time To Time
Sep 20, 2021
Developing The Soft Skills To Increase Your Confidence
Sep 18, 2021
Doing What’s Right For You
Sep 16, 2021
What Happened When My Wife Died?
Sep 14, 2021
How My Energy Levels and Being Overtired Affects My Decisions
Sep 09, 2021
Somebody Called Me Intelligent Today
Sep 07, 2021
Stop Having Preconceived Ideas
Sep 04, 2021
Respect For Others
Sep 02, 2021
Motivation And Confidence Comes From Focusing On The Big Things
Aug 30, 2021
Surround Yourself With The Right People
Aug 28, 2021
What Obstacles Are Stopping You?
Aug 21, 2021
Life Has It’s Ups & Downs
Aug 19, 2021
You Survived Your Hardest Day
Aug 17, 2021
Enough Is Enough
Aug 14, 2021
I Felt Like A Fish Out Of Water
Aug 12, 2021
BITESIZE MOTIVATION: Do You Have Enough Distractions?
Aug 10, 2021
Does Everyone Deserve Happiness?
Aug 07, 2021
MOTIVATION: My Feet Haven’t Touched The Ground This Week
Aug 05, 2021
Where Does Your Motivation Come From?
Aug 03, 2021
You Are Not My Type Of Friend, Customer Or Collaborator
Jul 31, 2021
Confidence Is About The Journey - NOT The Result
Jul 28, 2021
Self Reflecting To Increase My Confidence
Jul 26, 2021
It Starts With Taking Action
Jul 24, 2021
Don’t Judge What You See In OTHERS With How You Feel In YOURSELF
Jul 17, 2021
I Don’t Want To Feel This Way Anymore
Jul 14, 2021
Drama Is Not The Friend Of Confidence
Jul 10, 2021
Looking At The Bigger Picture - The Confidence Of Emma Raducanu At Wimbledon Tennis
Jul 06, 2021
Are Your Expectations For Increasing Your Confidence Realistic?
Jul 03, 2021
BITESIZE Motivation: It’s Only Small, But It’s A Start
Jun 30, 2021
Targets Won’t Work Without The Right Motivations
Jun 28, 2021
Special Offer: What Are You Actually Doing To Increase Your Confidence And Self Esteem?
Jun 26, 2021
Confidence Has To Start Somewhere
Jun 17, 2021
Exercises To Increase Your Self Esteem with Special Guest Zack Rutledge
Jun 12, 2021
Increasing Your Confidence Is About Appreciating The Journey
Jun 05, 2021
Are You The Smartest Person In The Room?
May 29, 2021
Increasing Your Motivation By Finding Balance
May 22, 2021
Struggling With Confidence Because You Don't Understand Yourself
May 15, 2021
Planting The Seeds Of Success Today
May 08, 2021
We Can Only Work With The Tools We Have
May 01, 2021
What Experiences Have You Yet To Discover To Help You Increase Your Confidence?
Apr 24, 2021
Everything We Do Either Helps Us Or Hinders Us
Apr 17, 2021
Do You Set Yourself Good Intentions Then Fail To Achieve Them?
Apr 10, 2021
You Don’t Grow By Looking Back
Apr 03, 2021
It’s Not The Issue, It’s How You Handle It
Mar 27, 2021
What’s More Important: The Actions You Take Or How It’s Perceived?
Mar 20, 2021
The Time For Research Has Ended. The Time For Action Is About To Start
Mar 13, 2021
How To Achieve Anything
Mar 09, 2021
Who Is On Your Team?
Mar 08, 2021
When Yesterday Was A Bad Day - What Will You Do Today?
Mar 07, 2021
Using Gratitude To Increase Your Confidence And Self Esteem
Mar 06, 2021
BITESIZE Motivation: Do You Value Your Time?
Mar 05, 2021
BITESIZE Motivation: How I Took My Self Esteem To A Whole New Level
Mar 04, 2021
You Only Get One Opportunity To Increase Your Confidence
Mar 03, 2021
BITESIZE Motivation - It’s Not All Unicorns & Rainbows
Mar 02, 2021
How To Schedule Your Week To Increase Your Self Love, Self Esteem & Confidence.
Mar 01, 2021
BITESIZE Motivation Your Confidence Will Increase Quicker With This Strategy
Feb 28, 2021
Anticipate The Resistance Today
Feb 27, 2021
Reframing Your Confidence And Self Worth
Feb 26, 2021
BITESIZE Motivation: Reminding Myself Of What I Achieved
Feb 25, 2021
How Confidence Helped Me Achieve The Tasks I Never Thought Were Possible
Feb 24, 2021
Question What Are Your Values Are
Feb 23, 2021
How I Increased My Confidence & Self Esteem And How You Can Too (Part 2)
Feb 22, 2021
How I Increased My Confidence & Self Esteem And How You Can Too (Part 1)
Feb 21, 2021
Struggling For Motivation & What I Did About It
Feb 20, 2021
BITESIZE Motivation: It Won’t Be Party Everyday
Feb 19, 2021
BITESIZE Motivation: What Challenge Will You Face Today?
Feb 18, 2021
BITESIZE Motivation - Find What’s Right For You
Feb 17, 2021
BITESIZE Motivation - I Failed To Show Up This Morning But That's Not Going To Stop Me
Feb 16, 2021
BITESIZE Motivation - Going The Extra Mile To Increase Your Confidence And Self Esteem
Feb 15, 2021
BITESIZE Motivation - Stuck In The Same Traffic Every Day
Feb 14, 2021
It Never Rains But It Pours
Feb 13, 2021
BITESIZE Motivation - It’s Ok To Change Your Mind
Feb 12, 2021
RIP Sir Captain Tom Moore - Showing Us All We Are Never Too Old To Start
Feb 11, 2021
BITESIZE Motivation: Small Steps Every Day
Feb 10, 2021
BITESIZE Motivation - Finding That Confidence Boost
Feb 09, 2021
BITESIZE Motivation - Do The Same Thing Differently
Feb 08, 2021
BITESIZE Motivation: Are You Focusing On You?
Feb 07, 2021
Sabotaging My Own Confidence
Feb 06, 2021
BITESIZE Motivation: An Example To Help You
Feb 05, 2021
BITESIZE Motivation: Set Mini Targets Not Big Ones
Feb 04, 2021
BITESIZE Motivation: 15 minutes That Could Change Your Life
Feb 03, 2021
BITESIZE Motivation - Have You Started Yet?
Feb 02, 2021
Finding Actionable Motives To Love Yourself More
Feb 01, 2021
How to Increase Your Self Love & Self Esteem
Jan 31, 2021
BITESIZE Motivation: Are You A Fixer Or Moaner?
Jan 31, 2021
BITESIZE Motivation - Your Self Love Targets Do Not Increase In A Straight Line
Jan 30, 2021
BITESIZE Motivation - The Motorcar Wasn’t Perfect At First
Jan 29, 2021
BITESIZE Motivation - What Are Your Values?
Jan 28, 2021
BITESIZE Motivation: You Will Always Find A Hater
Jan 27, 2021
BITESIZE Motivation - What’s Stopping You?
Jan 26, 2021
BITESIZE Motivation - Who Cares What They Think
Jan 25, 2021
Fake It Until You Make It
Jan 24, 2021
Avocado Or A Fry Up?
Jan 23, 2021
BITESIZE Motivation - Act Now
Jan 22, 2021
BITESIZE Motivation: Reset Today & Try Again
Jan 21, 2021
Confidence Increases When You Show Up Regularly
Jan 20, 2021
BITESIZE Motivation - Stop Listening Start Acting
Jan 20, 2021
BITESIZE Motivation: What To Do If You’ve Already Failed Your New Years Resolution
Jan 19, 2021
BITESIZE Motivation - What Is Your Excuse?
Jan 18, 2021
BITESIZE Motivation - Netflix Are Making A Documentary On Me
Jan 17, 2021
It’s Not About The Challenges You Face, It’s How You Deal With Them
Jan 16, 2021
BITESIZE Motivation: Focus On The Priority
Jan 15, 2021
BITESIZE Motivation Make Sure You Show Up
Jan 14, 2021
BITESIZE Motivation: Who Do You Need To Distance Yourself From?
Jan 13, 2021
BITESIZE Motivation Struggling To Get Out Of Bed?
Jan 12, 2021
BITESIZE Motivation What Are You Going To Do Today
Jan 11, 2021
BITESIZE Motivation Small Steps Daily
Jan 10, 2021
BITESIZE Motivation - Understanding Yourself
Jan 09, 2021
Gaining Confidence by Knowing Who You Are & Equally Who You Are Not
Jan 09, 2021
BITESIZE Motivation What’s The Secret Sauce
Jan 08, 2021
BITESIZE Motivation Finding Your Motivations
Jan 07, 2021
BITESIZE MOTIVATION What Does It Mean In Real Terms
Jan 06, 2021
BITESIZE Motivation Setting Your New Years Resolution
Jan 05, 2021
BITESIZE MOTIVATION What You Waiting For
Jan 04, 2021
BITESIZE Motivation What Could You Achieve If You Really Wanted To
Jan 03, 2021
Pulling A Muscle Jogging Has Knocked My Confidence
Jan 02, 2021
BITESIZE Motivation Remove The Resistance
Jan 01, 2021
My 2020 Christmas Message On Boxing Day
Dec 26, 2020
Fired To Be Wired
Dec 19, 2020
We’ve All Had A Tuff Year - So What Are You Going To Do About It
Dec 12, 2020
I Achieved Something That I Hadn’t Done In 30 Years
Dec 05, 2020
Twist The Situation To Whatever You Want It To Be
Nov 28, 2020
Creating A Strategy For Success
Nov 21, 2020
To Improve Your Confidence You Need To Be Doing Something Different
Nov 14, 2020
How To Find Motivation
Nov 07, 2020
Increase Your Confidence By Talking To Someone Different
Oct 31, 2020
May be The Issue Is With Them & Not You
Oct 24, 2020
My Confidence Feels Like 2 Steps Forward And 1 Step Back
Oct 17, 2020
This Is Probably The Best Episode I’ve Ever Recorded
Oct 10, 2020
How Monopoly Has Affected My Confidence And Self Esteem
Oct 03, 2020
How To Increase Your Confidence
Sep 26, 2020
How To Deal With Confrontation
Sep 19, 2020
Gaining Confidence By Understanding Your Personality Better
Sep 12, 2020
3 Ways To Deal With Exhaustion
Sep 05, 2020
Why We Shouldn’t Let Others Determine Our Own Confidence Levels
Aug 29, 2020
Struggling With Motivation After Your Holiday?
Aug 22, 2020
2 Things You Must Do Daily To Increase Confidence And Self Esteem
Aug 15, 2020
Are You Using Your Personality Type To Your Advantage?
Aug 08, 2020
Increasing Your Self Esteem Through Self Reflection
Aug 01, 2020
No One Has The Right To Talk Down To You
Jul 25, 2020
Using Laser Vision To Keep Your Motivation High
Jul 18, 2020
Have You Ever Questioned What You Do?
Jul 11, 2020
Using Self Reflection To Increase Your Confidence And Self Esteem
Jul 08, 2020
Doing The Same Thing In A Different Way
Jul 06, 2020
Don't Judge A Book By It's Cover
Jul 04, 2020
How Dare They Poison My Head When I Didn't Ask For It
Jun 27, 2020
Negative Feedback On iTunes
Jun 25, 2020
Putting Confidence And Self Esteem At The Top Of Your To Do List
Jun 24, 2020
All You Need Is That Glimmer Of Hope
Jun 22, 2020
When You Are Tired - Do More
Jun 20, 2020
I'm Now Seeing The Results Of The Work I Put In 6 Weeks Ago
Jun 17, 2020
If You Are Looking To Increase Your Confidence And Self Esteem There Is Always Going To Be Problems Along The Way
Jun 15, 2020
Show Appreciation Day
Jun 13, 2020
Things Come In 3's. Yeah Right
Jun 11, 2020
Just Drink Vodka & Lemonade From The Second You Wake Up
Jun 08, 2020
What Are You Doing To Leave Your Comfort Zone
Jun 06, 2020
What Is Your Motivation For Increasing Your Confidence & Self Esteem?
Jun 05, 2020
What Are You Capable Of If You Put Your Mind To It?
Jun 04, 2020
What Would Your Life Look Like With More Confidence And Self Esteem?
Jun 01, 2020
Using Confidence and Self Esteem To Create The Perfect Life
May 31, 2020
Good Day, Bad Day, Name and Shame - Yeah Go On Then , LV Home Insurance
May 30, 2020
Using Tokens To Increase Your Confidence & Self Esteem
May 29, 2020
Growing Your Confidence And Self Esteem During Lockdown
May 26, 2020
Spring Bank Holiday 2020
May 25, 2020
Planning Your Confidence And Self Esteem
May 24, 2020
Are You Allocating Any Time To Increase Your Confidence And Self Esteem
May 23, 2020
Sometimes The Quickest Way To Move Forward Is To Stop
May 22, 2020
Let’s Get Your Confidence To a Level Others Can Only Dream Of
May 20, 2020
What Is The Cost To You To Experiment With Your Confidence & Self Esteem?
May 19, 2020
What Plans Are You Putting In Place?
May 18, 2020
Control Equals Having Confidence
May 17, 2020
Take Control
May 16, 2020
It Starts With You
May 15, 2020
Strategizing Your Day, Strategizing Your Life
May 14, 2020
Not Everyday Is A Fun Day In The House Of Confidence
May 13, 2020
VE Day Episode - Listener Feedback
May 12, 2020
Rusty Presentation Skills
May 11, 2020
VE Day 2020
May 10, 2020
Make Sure You Are Always Moving Forward
May 09, 2020
Vomit On My Shoulder
May 08, 2020
Planted Your Seeds Yet?
May 07, 2020
Are You Planning For Success?
May 06, 2020
Search For The Positives
May 05, 2020
Strategizing Your Day
May 04, 2020
Is There A Link Between The Coronavirus & Your Confidence and Self Esteem?
May 03, 2020
Planning Your Day To Achieve
May 02, 2020
One Sure Way To Increase Your Confidence and Self Esteem
May 01, 2020
Do You Have What It Takes To Increase Your Confidence And Self Esteem?
Apr 30, 2020
How To Plant The Seeds Of Confidence
Apr 29, 2020
Where Were You 4 Years Ago?
Apr 28, 2020
Spoiler Alert - You Need To Put In The Work
Apr 27, 2020
Coronavirus - Introducing New Policy & Procedures In The Workplace
Apr 26, 2020
Have You Lost Focus
Apr 25, 2020
You Don't Need A Fancy Car To Get You To The Shops
Apr 24, 2020
They Hated Me Today
Apr 23, 2020
What Is The One Activity You Should Be Doing More Often?
Apr 22, 2020
Does Clearing Up After Dinner Really Give You More Confidence And Self Esteem?
Apr 21, 2020
What Are You Going To Achieve Today?
Apr 20, 2020
How To Become More Motivated
Apr 19, 2020
Confidence and Self Esteem and Selling My Car
Apr 18, 2020
Keep An Eye On The Target
Apr 17, 2020
Are You Self Sabotaging
Apr 16, 2020
Do You Have The Right Motivations?
Apr 15, 2020
Take Back Control
Apr 14, 2020
The Skills You Learned Yesterday Will Help You Tomorrow
Apr 13, 2020
Self Reflection On My Challenge
Apr 11, 2020
I Tried Stand Up Comedy
Apr 04, 2020
I Struggled To Read An Article Its Embarrassing
Mar 28, 2020
What Does Confidence And Self Esteem Mean To You?
Mar 21, 2020
Falling Off Your Bike
Mar 14, 2020
Take Responsibility For Your Actions
Mar 07, 2020
Update On My Running Challenge
Feb 29, 2020
Things Are Not Always What You Think
Feb 22, 2020
Start Looking For The Signs
Feb 22, 2020
How Was I Expected To Know Something I Never Knew
Feb 15, 2020
A Gary Vee Thought, 12 Days of Christmas in February and Other Stuff
Feb 08, 2020
I Should Have Spoken Up AGAIN!
Feb 01, 2020
I've Just Been Crying
Jan 25, 2020
I Didn't Have The Confidence To Speak Up
Jan 18, 2020
Positive Self Esteem Helped Me Through A Difficult Week
Jan 11, 2020
Interview with Dr Timothy L Coomer From Discipline Strategy dot com
Jan 07, 2020
I Had An Eureka Moment
Jan 04, 2020
Taylor Hawkins (from the Foo Fighters) Interview
Dec 28, 2019
My 2019 Christmas Message
Dec 21, 2019
A Sweet Idea To Increase Confidence
Dec 14, 2019
Is There Such A Thing As Average
Dec 07, 2019
Climbing Mount Everest
Nov 30, 2019
Managing My Workforce
Nov 23, 2019
DIY Killing My Confidence
Nov 16, 2019
Who Is The Person You Want To Be
Nov 09, 2019
Made a Big Mistake With This Podcast
Nov 02, 2019
We Are Having Twins!
Oct 26, 2019
Is This My Worst Day Ever
Oct 19, 2019
Lucie's Confidence And Self Esteem Story
Oct 12, 2019
Stop Other People's Opinions Poisoning Your Thoughts
Oct 05, 2019
Stop Finding Excuses
Sep 28, 2019
Rejecting Rejection
Sep 21, 2019
Is Keeping Busy The Secret To More Confidence?
Sep 14, 2019
Personal Branding - How To Get Started?
Sep 07, 2019
Interview Yourself In the Future
Aug 31, 2019
Appreciating What I've Achieved
Aug 24, 2019
Confidence Is a Muscle
Aug 17, 2019
3 Strategies For Increasing Your Motivation
Aug 10, 2019
How To Create Good Habits
Aug 03, 2019
Taking Time Out to Acknowledge Your Achievements
Jul 31, 2019
Explaining the Car Wash Episode
Jul 28, 2019
At The Car Wash
Jul 27, 2019
Feedback From My Listeners
Jul 20, 2019
4 Things That Make Us Happy
Jul 13, 2019
Being Laughed At
Jul 06, 2019
Stop Arguing Back
Jun 29, 2019
It Starts With You
Jun 22, 2019
Appreciating How Far You've Come
Jun 15, 2019
A Journey Of a Thousand Miles Starts With a Single Step
Jun 08, 2019
Is This The Start of a Slippery Slope
Jun 01, 2019
How To Get Motivated
May 25, 2019
New Employee Problems - My Conclusion
May 18, 2019
New Employee Problems Part 2 - my thoughts
May 11, 2019
New Employee Problems
May 04, 2019
Goal Setting Part 3 - Bringing it all together
Apr 27, 2019
Goal Setting Part 2
Apr 20, 2019
Goal Setting
Apr 13, 2019
Brexit - A Motion of No Confidence (or Self-Esteem)
Apr 06, 2019
Why Social Media Is Bad For Teens
Mar 30, 2019
Continuous Improvement
Mar 23, 2019
Using Gratitude To Improve Your Confidence And Self Esteem
Mar 16, 2019
Take every opportunity
Mar 09, 2019
Treating Yourself The Way You Treat Others
Mar 02, 2019
Too much time on your hands
Feb 23, 2019
Reviews About This Podcast
Feb 16, 2019
Interview with Rob - Trying Something New
Feb 09, 2019
Pre Interview Notes - Rob
Feb 07, 2019
How The Small Things Can Make A Difference To The Big Things
Feb 02, 2019
Refocusing your New Years Resolution
Jan 27, 2019
The Best Diet In The World
Jan 20, 2019
Joining the Gym - the Confidence and Self Esteem Way
Jan 13, 2019
Listener Q and A - split up with boyfriend
Jan 06, 2019
Why I Set Up A Podcast on Confidence and Self Esteem
Dec 30, 2018
My christmas message
Dec 23, 2018
Stop Looking For The Drama & Find The Positives
Dec 16, 2018
Are you being authentic to yourself and others?
Dec 09, 2018
How exercise increases your confidence and self esteem
Dec 02, 2018
Are we Good Parents?
Nov 25, 2018
The Tui Holiday Advert
Nov 18, 2018
If you do what you always did, you will get what you always got
Nov 11, 2018
Out of our comfort zone at the market
Nov 04, 2018
Leicester City FC & Rumours and Speculation
Oct 29, 2018
What New Experiences Are You Subjecting Yourself To
Oct 22, 2018
Are you comfortable with your body?
Oct 15, 2018
Worried about re-training?
Sep 29, 2018
Interview - Yasmin
Sep 25, 2018
Before & after interview thoughts (The actual interview is next episode)
Sep 23, 2018
That last recording sound quality was rubbish
Sep 20, 2018
Choosing Your Environment
Sep 15, 2018
3 Ways To Sound More Confident
Sep 09, 2018
I'm feeling a little more confident
Sep 02, 2018