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Episode | Date |
---|---|
Turn Your Bad Day Into A Good One
|
Mar 03, 2024 |
Did You Take Action?
|
Jan 31, 2024 |
Aligning Your Thoughts With Your Actions
|
Jan 28, 2024 |
Mindset Matters: Choosing Positivity in Every Step
|
Jan 13, 2024 |
Good Bye (and Thank you)
|
Jul 10, 2023 |
Moment of Motivation: Energize Your Ambitions NOW
|
Jul 01, 2023 |
Ignite Your Motivation and Declutter for Success
|
Jun 24, 2023 |
Obstacle Crusher: Conquer Challenges and Unleash Your Inner Power
|
Jun 17, 2023 |
Morning Mastery: Conquer Your Day with Unstoppable Motivation
|
Jun 10, 2023 |
Finding Your Balance: A Journey of Self-Discovery
|
Jun 03, 2023 |
Unleash Your Inner Power: Ignite Your Success Journey
|
May 27, 2023 |
Unlocking Your Potential: Embracing the 1% Rule
|
May 20, 2023 |
Developing Resilience and Handling Criticism to Boost Your Confidence and Self-Esteem
|
May 13, 2023 |
The Coronation of King Charles: A Historic Moment for the British Monarchy
|
May 06, 2023 |
Brainstorming with Purpose: Finding Solutions to Real-World Challenges
|
Apr 29, 2023 |
Protect Your Growth: How to Avoid Biased Information and Misguided Advice on Your Personal Development Journey
|
Apr 25, 2023 |
Embracing Failure: How to Turn Setbacks into Opportunities for Growth
|
Apr 22, 2023 |
From Idea to Income: How Can You Start and Grow Your Own Business?
|
Apr 17, 2023 |
We've Now Had ONE MILLION Downloads
|
Apr 15, 2023 |
Need More Confidence? Just Do This....
|
Apr 08, 2023 |
Confidence Is Your Foundation For Life
|
Apr 01, 2023 |
What Is The Secret Sauce Of Happiness?
|
Mar 25, 2023 |
Take Responsibility For Your Own Confidence
|
Mar 18, 2023 |
What Does Reflecting On Practice Mean?
|
Mar 11, 2023 |
When You Feel Like The Whole World Against You
|
Mar 04, 2023 |
Why Is It Important To Have A Balanced View?
|
Feb 25, 2023 |
2 Ways To Find Your Passion And Purpose
|
Feb 18, 2023 |
What Happens When Things Go Wrong?
|
Feb 11, 2023 |
I've NEVER Had So Much Feedback - Thank You (even if most of it was negative!)
|
Feb 04, 2023 |
MOTIVATION : Be More Like Or The Complete Opposite
|
Jan 28, 2023 |
How To Be More Confident Tomorrow Than You Are Today
|
Jan 21, 2023 |
DONT Apologise For Being YOU
|
Jan 14, 2023 |
My Plan For 2023
|
Jan 07, 2023 |
2 Ways To Make Better Choices
|
Dec 31, 2022 |
My 2022 Christmas Message
|
Dec 24, 2022 |
3 Ways To Self Reflect
|
Dec 17, 2022 |
How To Build Confidence And Self Esteem
|
Dec 10, 2022 |
10 Signs You Are A Narcissist
|
Dec 03, 2022 |
How To Define Confidence And Self Esteem
|
Nov 26, 2022 |
Organising My Time To Improve My Self Esteem
|
Nov 19, 2022 |
Struggling With Confidence As A Parent
|
Nov 12, 2022 |
How To Fall Asleep Quickly
|
Nov 05, 2022 |
Qatar World Cup - It's Ok NOT Have An Opinion
|
Oct 29, 2022 |
How To Achieve Your Goals
|
Oct 22, 2022 |
Are You Being Truthful With Yourself?
|
Oct 15, 2022 |
how to FIND your motivation
|
Oct 08, 2022 |
Increase Your Confidence By Thinking Bigger
|
Oct 01, 2022 |
How Looking For Drama Can Affect Your Confidence
|
Sep 24, 2022 |
How To Deal With Negative Comments About You
|
Sep 17, 2022 |
RIP Her Majesty
|
Sep 10, 2022 |
2 Ways To Achieve More Every Day
|
Sep 03, 2022 |
Increasing Your Confidence By Ignoring Rumours
|
Aug 27, 2022 |
Getting The Right Balance
|
Aug 21, 2022 |
Don't Sweat The Small Stuff
|
Aug 13, 2022 |
Are You Doing Whats Best For You Or Best Everyone Else?
|
Aug 06, 2022 |
When To blend In And When To Stand Out
|
Jul 30, 2022 |
Increasing Your Confidence By Doing The Same As Everyone Else
|
Jul 23, 2022 |
Improving Your Confidence And Self Esteem By Looking Around You
|
Jul 16, 2022 |
Increase Your Confidence With A Reset Button, plus Nick Kyrgios
|
Jul 09, 2022 |
Trains, Planes And Politics
|
Jul 03, 2022 |
5 Ways to Increase Your Confidence And Self Esteem
|
Jun 25, 2022 |
Do You Give Yourself Credit
|
Jun 18, 2022 |
Are You Misunderstood?
|
Jun 11, 2022 |
How To Ask For Help
|
Jun 05, 2022 |
This Week's Confidence Coaching Call
|
May 28, 2022 |
How To Increase Your Self Esteem By Being Honest With Yourself
|
May 21, 2022 |
You May Feel Different In The Future
|
May 14, 2022 |
Increasing Your Confidence Through Reflection
|
Apr 30, 2022 |
Choose Who You Listen To
|
Apr 16, 2022 |
How To Show Respect For Yourself
|
Apr 09, 2022 |
What You Waiting For?
|
Apr 02, 2022 |
Kate Watson Non-Interview - Great Way to Knock My Confidence
|
Mar 26, 2022 |
If You Have An Itch, You Need To Scratch It
|
Mar 19, 2022 |
It Doesn’t Need To Be Perfect For You To Start
|
Mar 12, 2022 |
77 Ways To Create A New Habit
|
Mar 05, 2022 |
How to Love Yourself
|
Feb 26, 2022 |
Making Difficult Decisions & Fidgeting
|
Feb 19, 2022 |
How To Enjoy An Interview
|
Feb 14, 2022 |
Learning Confidence Lessons Every Single Day
|
Feb 12, 2022 |
How To Grow As A Human
|
Feb 05, 2022 |
Could You Do More?
|
Jan 29, 2022 |
BITESIZE Motivation - What’s Your Excuse
|
Jan 24, 2022 |
Increasing Confidence By Improving My Skills
|
Jan 22, 2022 |
Don’t Set Outcome Targets.......Yet
|
Jan 15, 2022 |
Molly-Mae Interview - We All Have The Same 24 Hours
|
Jan 09, 2022 |
You Don't Need A Purpose For Everything
|
Jan 08, 2022 |
Aligning My Thoughts With My Actions
|
Jan 01, 2022 |
My 2021 Christmas Message
|
Dec 25, 2021 |
Feeling Proud Of Myself Today
|
Dec 18, 2021 |
When Lying Is A Good Thing
|
Dec 11, 2021 |
Do You Have Someone To Talk To?
|
Dec 07, 2021 |
How Are You Prioritising Your Time?
|
Dec 04, 2021 |
3 Common Issues People Face Trying To Increase Their Confidence And Self Esteem
|
Nov 27, 2021 |
What Obstacles Are Stopping You Increase Your Confidence
|
Nov 20, 2021 |
Do You Look For The Positives Or The Negatives?
|
Nov 13, 2021 |
It’s All In Your Head
|
Nov 09, 2021 |
Confirmation Bias
|
Nov 06, 2021 |
Restoring The Balance
|
Oct 30, 2021 |
Giving Honest & Constructive Feedback
|
Oct 25, 2021 |
Understanding Your Personality
|
Oct 23, 2021 |
Reading, Drinking & Protestors
|
Oct 20, 2021 |
Working Through Your To Do List
|
Oct 18, 2021 |
How To Achieve Your Plans Successfully
|
Oct 16, 2021 |
Look Out For Your Energy
|
Oct 15, 2021 |
I’m A Tired Motivated Achieving Machine Today
|
Oct 13, 2021 |
I’m A Motivated Achieving Machine Today
|
Oct 11, 2021 |
Creating An Identity
|
Oct 09, 2021 |
Stoptober Week 1 Update
|
Oct 08, 2021 |
How Often Do You Reflect On What Happened Yesterday?
|
Oct 06, 2021 |
Choking In Starbucks
|
Oct 04, 2021 |
Happiness Is Looking Inwards, Not Around You
|
Oct 02, 2021 |
I’m Doing Stoptober
|
Oct 01, 2021 |
Making An Effort (Or Not As The Case May be)
|
Sep 30, 2021 |
Talking Dirty
|
Sep 28, 2021 |
Random Thoughts
|
Sep 26, 2021 |
My Impact On The World
|
Sep 25, 2021 |
How I improved My Self Esteem Today
|
Sep 24, 2021 |
My Coaching
|
Sep 22, 2021 |
We Are All Allowed A Bad Day From Time To Time
|
Sep 20, 2021 |
Developing The Soft Skills To Increase Your Confidence
|
Sep 18, 2021 |
Doing What’s Right For You
|
Sep 16, 2021 |
What Happened When My Wife Died?
|
Sep 14, 2021 |
How My Energy Levels and Being Overtired Affects My Decisions
|
Sep 09, 2021 |
Somebody Called Me Intelligent Today
|
Sep 07, 2021 |
Stop Having Preconceived Ideas
|
Sep 04, 2021 |
Respect For Others
|
Sep 02, 2021 |
Motivation And Confidence Comes From Focusing On The Big Things
|
Aug 30, 2021 |
Surround Yourself With The Right People
|
Aug 28, 2021 |
What Obstacles Are Stopping You?
|
Aug 21, 2021 |
Life Has It’s Ups & Downs
|
Aug 19, 2021 |
You Survived Your Hardest Day
|
Aug 17, 2021 |
Enough Is Enough
|
Aug 14, 2021 |
I Felt Like A Fish Out Of Water
|
Aug 12, 2021 |
BITESIZE MOTIVATION: Do You Have Enough Distractions?
|
Aug 10, 2021 |
Does Everyone Deserve Happiness?
|
Aug 07, 2021 |
MOTIVATION: My Feet Haven’t Touched The Ground This Week
|
Aug 05, 2021 |
Where Does Your Motivation Come From?
|
Aug 03, 2021 |
You Are Not My Type Of Friend, Customer Or Collaborator
|
Jul 31, 2021 |
Confidence Is About The Journey - NOT The Result
|
Jul 28, 2021 |
Self Reflecting To Increase My Confidence
|
Jul 26, 2021 |
It Starts With Taking Action
|
Jul 24, 2021 |
Don’t Judge What You See In OTHERS With How You Feel In YOURSELF
|
Jul 17, 2021 |
I Don’t Want To Feel This Way Anymore
|
Jul 14, 2021 |
Drama Is Not The Friend Of Confidence
|
Jul 10, 2021 |
Looking At The Bigger Picture - The Confidence Of Emma Raducanu At Wimbledon Tennis
|
Jul 06, 2021 |
Are Your Expectations For Increasing Your Confidence Realistic?
|
Jul 03, 2021 |
BITESIZE Motivation: It’s Only Small, But It’s A Start
|
Jun 30, 2021 |
Targets Won’t Work Without The Right Motivations
|
Jun 28, 2021 |
Special Offer: What Are You Actually Doing To Increase Your Confidence And Self Esteem?
|
Jun 26, 2021 |
Confidence Has To Start Somewhere
|
Jun 17, 2021 |
Exercises To Increase Your Self Esteem with Special Guest Zack Rutledge
|
Jun 12, 2021 |
Increasing Your Confidence Is About Appreciating The Journey
|
Jun 05, 2021 |
Are You The Smartest Person In The Room?
|
May 29, 2021 |
Increasing Your Motivation By Finding Balance
|
May 22, 2021 |
Struggling With Confidence Because You Don't Understand Yourself
|
May 15, 2021 |
Planting The Seeds Of Success Today
|
May 08, 2021 |
We Can Only Work With The Tools We Have
|
May 01, 2021 |
What Experiences Have You Yet To Discover To Help You Increase Your Confidence?
|
Apr 24, 2021 |
Everything We Do Either Helps Us Or Hinders Us
|
Apr 17, 2021 |
Do You Set Yourself Good Intentions Then Fail To Achieve Them?
|
Apr 10, 2021 |
You Don’t Grow By Looking Back
|
Apr 03, 2021 |
It’s Not The Issue, It’s How You Handle It
|
Mar 27, 2021 |
What’s More Important: The Actions You Take Or How It’s Perceived?
|
Mar 20, 2021 |
The Time For Research Has Ended. The Time For Action Is About To Start
|
Mar 13, 2021 |
How To Achieve Anything
|
Mar 09, 2021 |
Who Is On Your Team?
|
Mar 08, 2021 |
When Yesterday Was A Bad Day - What Will You Do Today?
|
Mar 07, 2021 |
Using Gratitude To Increase Your Confidence And Self Esteem
|
Mar 06, 2021 |
BITESIZE Motivation: Do You Value Your Time?
|
Mar 05, 2021 |
BITESIZE Motivation: How I Took My Self Esteem To A Whole New Level
|
Mar 04, 2021 |
You Only Get One Opportunity To Increase Your Confidence
|
Mar 03, 2021 |
BITESIZE Motivation - It’s Not All Unicorns & Rainbows
|
Mar 02, 2021 |
How To Schedule Your Week To Increase Your Self Love, Self Esteem & Confidence.
|
Mar 01, 2021 |
BITESIZE Motivation Your Confidence Will Increase Quicker With This Strategy
|
Feb 28, 2021 |
Anticipate The Resistance Today
|
Feb 27, 2021 |
Reframing Your Confidence And Self Worth
|
Feb 26, 2021 |
BITESIZE Motivation: Reminding Myself Of What I Achieved
|
Feb 25, 2021 |
How Confidence Helped Me Achieve The Tasks I Never Thought Were Possible
|
Feb 24, 2021 |
Question What Are Your Values Are
|
Feb 23, 2021 |
How I Increased My Confidence & Self Esteem And How You Can Too (Part 2)
|
Feb 22, 2021 |
How I Increased My Confidence & Self Esteem And How You Can Too (Part 1)
|
Feb 21, 2021 |
Struggling For Motivation & What I Did About It
|
Feb 20, 2021 |
BITESIZE Motivation: It Won’t Be Party Everyday
|
Feb 19, 2021 |
BITESIZE Motivation: What Challenge Will You Face Today?
|
Feb 18, 2021 |
BITESIZE Motivation - Find What’s Right For You
|
Feb 17, 2021 |
BITESIZE Motivation - I Failed To Show Up This Morning But That's Not Going To Stop Me
|
Feb 16, 2021 |
BITESIZE Motivation - Going The Extra Mile To Increase Your Confidence And Self Esteem
|
Feb 15, 2021 |
BITESIZE Motivation - Stuck In The Same Traffic Every Day
|
Feb 14, 2021 |
It Never Rains But It Pours
|
Feb 13, 2021 |
BITESIZE Motivation - It’s Ok To Change Your Mind
|
Feb 12, 2021 |
RIP Sir Captain Tom Moore - Showing Us All We Are Never Too Old To Start
|
Feb 11, 2021 |
BITESIZE Motivation: Small Steps Every Day
|
Feb 10, 2021 |
BITESIZE Motivation - Finding That Confidence Boost
|
Feb 09, 2021 |
BITESIZE Motivation - Do The Same Thing Differently
|
Feb 08, 2021 |
BITESIZE Motivation: Are You Focusing On You?
|
Feb 07, 2021 |
Sabotaging My Own Confidence
|
Feb 06, 2021 |
BITESIZE Motivation: An Example To Help You
|
Feb 05, 2021 |
BITESIZE Motivation: Set Mini Targets Not Big Ones
|
Feb 04, 2021 |
BITESIZE Motivation: 15 minutes That Could Change Your Life
|
Feb 03, 2021 |
BITESIZE Motivation - Have You Started Yet?
|
Feb 02, 2021 |
Finding Actionable Motives To Love Yourself More
|
Feb 01, 2021 |
How to Increase Your Self Love & Self Esteem
|
Jan 31, 2021 |
BITESIZE Motivation: Are You A Fixer Or Moaner?
|
Jan 31, 2021 |
BITESIZE Motivation - Your Self Love Targets Do Not Increase In A Straight Line
|
Jan 30, 2021 |
BITESIZE Motivation - The Motorcar Wasn’t Perfect At First
|
Jan 29, 2021 |
BITESIZE Motivation - What Are Your Values?
|
Jan 28, 2021 |
BITESIZE Motivation: You Will Always Find A Hater
|
Jan 27, 2021 |
BITESIZE Motivation - What’s Stopping You?
|
Jan 26, 2021 |
BITESIZE Motivation - Who Cares What They Think
|
Jan 25, 2021 |
Fake It Until You Make It
|
Jan 24, 2021 |
Avocado Or A Fry Up?
|
Jan 23, 2021 |
BITESIZE Motivation - Act Now
|
Jan 22, 2021 |
BITESIZE Motivation: Reset Today & Try Again
|
Jan 21, 2021 |
Confidence Increases When You Show Up Regularly
|
Jan 20, 2021 |
BITESIZE Motivation - Stop Listening Start Acting
|
Jan 20, 2021 |
BITESIZE Motivation: What To Do If You’ve Already Failed Your New Years Resolution
|
Jan 19, 2021 |
BITESIZE Motivation - What Is Your Excuse?
|
Jan 18, 2021 |
BITESIZE Motivation - Netflix Are Making A Documentary On Me
|
Jan 17, 2021 |
It’s Not About The Challenges You Face, It’s How You Deal With Them
|
Jan 16, 2021 |
BITESIZE Motivation: Focus On The Priority
|
Jan 15, 2021 |
BITESIZE Motivation Make Sure You Show Up
|
Jan 14, 2021 |
BITESIZE Motivation: Who Do You Need To Distance Yourself From?
|
Jan 13, 2021 |
BITESIZE Motivation Struggling To Get Out Of Bed?
|
Jan 12, 2021 |
BITESIZE Motivation What Are You Going To Do Today
|
Jan 11, 2021 |
BITESIZE Motivation Small Steps Daily
|
Jan 10, 2021 |
BITESIZE Motivation - Understanding Yourself
|
Jan 09, 2021 |
Gaining Confidence by Knowing Who You Are & Equally Who You Are Not
|
Jan 09, 2021 |
BITESIZE Motivation What’s The Secret Sauce
|
Jan 08, 2021 |
BITESIZE Motivation Finding Your Motivations
|
Jan 07, 2021 |
BITESIZE MOTIVATION What Does It Mean In Real Terms
|
Jan 06, 2021 |
BITESIZE Motivation Setting Your New Years Resolution
|
Jan 05, 2021 |
BITESIZE MOTIVATION What You Waiting For
|
Jan 04, 2021 |
BITESIZE Motivation What Could You Achieve If You Really Wanted To
|
Jan 03, 2021 |
Pulling A Muscle Jogging Has Knocked My Confidence
|
Jan 02, 2021 |
BITESIZE Motivation Remove The Resistance
|
Jan 01, 2021 |
My 2020 Christmas Message On Boxing Day
|
Dec 26, 2020 |
Fired To Be Wired
|
Dec 19, 2020 |
We’ve All Had A Tuff Year - So What Are You Going To Do About It
|
Dec 12, 2020 |
I Achieved Something That I Hadn’t Done In 30 Years
|
Dec 05, 2020 |
Twist The Situation To Whatever You Want It To Be
|
Nov 28, 2020 |
Creating A Strategy For Success
|
Nov 21, 2020 |
To Improve Your Confidence You Need To Be Doing Something Different
|
Nov 14, 2020 |
How To Find Motivation
|
Nov 07, 2020 |
Increase Your Confidence By Talking To Someone Different
|
Oct 31, 2020 |
May be The Issue Is With Them & Not You
|
Oct 24, 2020 |
My Confidence Feels Like 2 Steps Forward And 1 Step Back
|
Oct 17, 2020 |
This Is Probably The Best Episode I’ve Ever Recorded
|
Oct 10, 2020 |
How Monopoly Has Affected My Confidence And Self Esteem
|
Oct 03, 2020 |
How To Increase Your Confidence
|
Sep 26, 2020 |
How To Deal With Confrontation
|
Sep 19, 2020 |
Gaining Confidence By Understanding Your Personality Better
|
Sep 12, 2020 |
3 Ways To Deal With Exhaustion
|
Sep 05, 2020 |
Why We Shouldn’t Let Others Determine Our Own Confidence Levels
|
Aug 29, 2020 |
Struggling With Motivation After Your Holiday?
|
Aug 22, 2020 |
2 Things You Must Do Daily To Increase Confidence And Self Esteem
|
Aug 15, 2020 |
Are You Using Your Personality Type To Your Advantage?
|
Aug 08, 2020 |
Increasing Your Self Esteem Through Self Reflection
|
Aug 01, 2020 |
No One Has The Right To Talk Down To You
|
Jul 25, 2020 |
Using Laser Vision To Keep Your Motivation High
|
Jul 18, 2020 |
Have You Ever Questioned What You Do?
|
Jul 11, 2020 |
Using Self Reflection To Increase Your Confidence And Self Esteem
|
Jul 08, 2020 |
Doing The Same Thing In A Different Way
|
Jul 06, 2020 |
Don't Judge A Book By It's Cover
|
Jul 04, 2020 |
How Dare They Poison My Head When I Didn't Ask For It
|
Jun 27, 2020 |
Negative Feedback On iTunes
|
Jun 25, 2020 |
Putting Confidence And Self Esteem At The Top Of Your To Do List
|
Jun 24, 2020 |
All You Need Is That Glimmer Of Hope
|
Jun 22, 2020 |
When You Are Tired - Do More
|
Jun 20, 2020 |
I'm Now Seeing The Results Of The Work I Put In 6 Weeks Ago
|
Jun 17, 2020 |
If You Are Looking To Increase Your Confidence And Self Esteem There Is Always Going To Be Problems Along The Way
|
Jun 15, 2020 |
Show Appreciation Day
|
Jun 13, 2020 |
Things Come In 3's. Yeah Right
|
Jun 11, 2020 |
Just Drink Vodka & Lemonade From The Second You Wake Up
|
Jun 08, 2020 |
What Are You Doing To Leave Your Comfort Zone
|
Jun 06, 2020 |
What Is Your Motivation For Increasing Your Confidence & Self Esteem?
|
Jun 05, 2020 |
What Are You Capable Of If You Put Your Mind To It?
|
Jun 04, 2020 |
What Would Your Life Look Like With More Confidence And Self Esteem?
|
Jun 01, 2020 |
Using Confidence and Self Esteem To Create The Perfect Life
|
May 31, 2020 |
Good Day, Bad Day, Name and Shame - Yeah Go On Then , LV Home Insurance
|
May 30, 2020 |
Using Tokens To Increase Your Confidence & Self Esteem
|
May 29, 2020 |
Growing Your Confidence And Self Esteem During Lockdown
|
May 26, 2020 |
Spring Bank Holiday 2020
|
May 25, 2020 |
Planning Your Confidence And Self Esteem
|
May 24, 2020 |
Are You Allocating Any Time To Increase Your Confidence And Self Esteem
|
May 23, 2020 |
Sometimes The Quickest Way To Move Forward Is To Stop
|
May 22, 2020 |
Let’s Get Your Confidence To a Level Others Can Only Dream Of
|
May 20, 2020 |
What Is The Cost To You To Experiment With Your Confidence & Self Esteem?
|
May 19, 2020 |
What Plans Are You Putting In Place?
|
May 18, 2020 |
Control Equals Having Confidence
|
May 17, 2020 |
Take Control
|
May 16, 2020 |
It Starts With You
|
May 15, 2020 |
Strategizing Your Day, Strategizing Your Life
|
May 14, 2020 |
Not Everyday Is A Fun Day In The House Of Confidence
|
May 13, 2020 |
VE Day Episode - Listener Feedback
|
May 12, 2020 |
Rusty Presentation Skills
|
May 11, 2020 |
VE Day 2020
|
May 10, 2020 |
Make Sure You Are Always Moving Forward
|
May 09, 2020 |
Vomit On My Shoulder
|
May 08, 2020 |
Planted Your Seeds Yet?
|
May 07, 2020 |
Are You Planning For Success?
|
May 06, 2020 |
Search For The Positives
|
May 05, 2020 |
Strategizing Your Day
|
May 04, 2020 |
Is There A Link Between The Coronavirus & Your Confidence and Self Esteem?
|
May 03, 2020 |
Planning Your Day To Achieve
|
May 02, 2020 |
One Sure Way To Increase Your Confidence and Self Esteem
|
May 01, 2020 |
Do You Have What It Takes To Increase Your Confidence And Self Esteem?
|
Apr 30, 2020 |
How To Plant The Seeds Of Confidence
|
Apr 29, 2020 |
Where Were You 4 Years Ago?
|
Apr 28, 2020 |
Spoiler Alert - You Need To Put In The Work
|
Apr 27, 2020 |
Coronavirus - Introducing New Policy & Procedures In The Workplace
|
Apr 26, 2020 |
Have You Lost Focus
|
Apr 25, 2020 |
You Don't Need A Fancy Car To Get You To The Shops
|
Apr 24, 2020 |
They Hated Me Today
|
Apr 23, 2020 |
What Is The One Activity You Should Be Doing More Often?
|
Apr 22, 2020 |
Does Clearing Up After Dinner Really Give You More Confidence And Self Esteem?
|
Apr 21, 2020 |
What Are You Going To Achieve Today?
|
Apr 20, 2020 |
How To Become More Motivated
|
Apr 19, 2020 |
Confidence and Self Esteem and Selling My Car
|
Apr 18, 2020 |
Keep An Eye On The Target
|
Apr 17, 2020 |
Are You Self Sabotaging
|
Apr 16, 2020 |
Do You Have The Right Motivations?
|
Apr 15, 2020 |
Take Back Control
|
Apr 14, 2020 |
The Skills You Learned Yesterday Will Help You Tomorrow
|
Apr 13, 2020 |
Self Reflection On My Challenge
|
Apr 11, 2020 |
I Tried Stand Up Comedy
|
Apr 04, 2020 |
I Struggled To Read An Article Its Embarrassing
|
Mar 28, 2020 |
What Does Confidence And Self Esteem Mean To You?
|
Mar 21, 2020 |
Falling Off Your Bike
|
Mar 14, 2020 |
Take Responsibility For Your Actions
|
Mar 07, 2020 |
Update On My Running Challenge
|
Feb 29, 2020 |
Things Are Not Always What You Think
|
Feb 22, 2020 |
Start Looking For The Signs
|
Feb 22, 2020 |
How Was I Expected To Know Something I Never Knew
|
Feb 15, 2020 |
A Gary Vee Thought, 12 Days of Christmas in February and Other Stuff
|
Feb 08, 2020 |
I Should Have Spoken Up AGAIN!
|
Feb 01, 2020 |
I've Just Been Crying
|
Jan 25, 2020 |
I Didn't Have The Confidence To Speak Up
|
Jan 18, 2020 |
Positive Self Esteem Helped Me Through A Difficult Week
|
Jan 11, 2020 |
Interview with Dr Timothy L Coomer From Discipline Strategy dot com
|
Jan 07, 2020 |
I Had An Eureka Moment
|
Jan 04, 2020 |
Taylor Hawkins (from the Foo Fighters) Interview
|
Dec 28, 2019 |
My 2019 Christmas Message
|
Dec 21, 2019 |
A Sweet Idea To Increase Confidence
|
Dec 14, 2019 |
Is There Such A Thing As Average
|
Dec 07, 2019 |
Climbing Mount Everest
|
Nov 30, 2019 |
Managing My Workforce
|
Nov 23, 2019 |
DIY Killing My Confidence
|
Nov 16, 2019 |
Who Is The Person You Want To Be
|
Nov 09, 2019 |
Made a Big Mistake With This Podcast
|
Nov 02, 2019 |
We Are Having Twins!
|
Oct 26, 2019 |
Is This My Worst Day Ever
|
Oct 19, 2019 |
Lucie's Confidence And Self Esteem Story
|
Oct 12, 2019 |
Stop Other People's Opinions Poisoning Your Thoughts
|
Oct 05, 2019 |
Stop Finding Excuses
|
Sep 28, 2019 |
Rejecting Rejection
|
Sep 21, 2019 |
Is Keeping Busy The Secret To More Confidence?
|
Sep 14, 2019 |
Personal Branding - How To Get Started?
|
Sep 07, 2019 |
Interview Yourself In the Future
|
Aug 31, 2019 |
Appreciating What I've Achieved
|
Aug 24, 2019 |
Confidence Is a Muscle
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Aug 17, 2019 |
3 Strategies For Increasing Your Motivation
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Aug 10, 2019 |
How To Create Good Habits
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Aug 03, 2019 |
Taking Time Out to Acknowledge Your Achievements
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Jul 31, 2019 |
Explaining the Car Wash Episode
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Jul 28, 2019 |
At The Car Wash
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Jul 27, 2019 |
Feedback From My Listeners
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Jul 20, 2019 |
4 Things That Make Us Happy
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Jul 13, 2019 |
Being Laughed At
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Jul 06, 2019 |
Stop Arguing Back
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Jun 29, 2019 |
It Starts With You
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Jun 22, 2019 |
Appreciating How Far You've Come
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Jun 15, 2019 |
A Journey Of a Thousand Miles Starts With a Single Step
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Jun 08, 2019 |
Is This The Start of a Slippery Slope
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Jun 01, 2019 |
How To Get Motivated
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May 25, 2019 |
New Employee Problems - My Conclusion
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May 18, 2019 |
New Employee Problems Part 2 - my thoughts
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May 11, 2019 |
New Employee Problems
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May 04, 2019 |
Goal Setting Part 3 - Bringing it all together
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Apr 27, 2019 |
Goal Setting Part 2
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Apr 20, 2019 |
Goal Setting
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Apr 13, 2019 |
Brexit - A Motion of No Confidence (or Self-Esteem)
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Apr 06, 2019 |
Why Social Media Is Bad For Teens
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Mar 30, 2019 |
Continuous Improvement
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Mar 23, 2019 |
Using Gratitude To Improve Your Confidence And Self Esteem
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Mar 16, 2019 |
Take every opportunity
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Mar 09, 2019 |
Treating Yourself The Way You Treat Others
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Mar 02, 2019 |
Too much time on your hands
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Feb 23, 2019 |
Reviews About This Podcast
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Feb 16, 2019 |
Interview with Rob - Trying Something New
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Feb 09, 2019 |
Pre Interview Notes - Rob
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Feb 07, 2019 |
How The Small Things Can Make A Difference To The Big Things
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Feb 02, 2019 |
Refocusing your New Years Resolution
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Jan 27, 2019 |
The Best Diet In The World
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Jan 20, 2019 |
Joining the Gym - the Confidence and Self Esteem Way
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Jan 13, 2019 |
Listener Q and A - split up with boyfriend
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Jan 06, 2019 |
Why I Set Up A Podcast on Confidence and Self Esteem
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Dec 30, 2018 |
My christmas message
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Dec 23, 2018 |
Stop Looking For The Drama & Find The Positives
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Dec 16, 2018 |
Are you being authentic to yourself and others?
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Dec 09, 2018 |
How exercise increases your confidence and self esteem
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Dec 02, 2018 |
Are we Good Parents?
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Nov 25, 2018 |
The Tui Holiday Advert
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Nov 18, 2018 |
If you do what you always did, you will get what you always got
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Nov 11, 2018 |
Out of our comfort zone at the market
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Nov 04, 2018 |
Leicester City FC & Rumours and Speculation
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Oct 29, 2018 |
What New Experiences Are You Subjecting Yourself To
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Oct 22, 2018 |
Are you comfortable with your body?
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Oct 15, 2018 |
Worried about re-training?
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Sep 29, 2018 |
Interview - Yasmin
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Sep 25, 2018 |
Before & after interview thoughts (The actual interview is next episode)
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Sep 23, 2018 |
That last recording sound quality was rubbish
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Sep 20, 2018 |
Choosing Your Environment
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Sep 15, 2018 |
3 Ways To Sound More Confident
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Sep 09, 2018 |
I'm feeling a little more confident
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Sep 02, 2018 |