Prevention is Cure
By PREKURE - Prof Grant Schofield
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Category: Health & Fitness
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Subscribers: 7
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Episodes: 52
Description
How do we live a life worth living? Prof Grant Schofield dives deep into the lessons, science, and habits that define human flourishing. From reversing chronic disease to the psychology of behaviour change, he interviews the leading experts to help you navigate the complexities of the modern world. It’s time to stop managing sickness and start building a better version of yourself. Powered by prekure.com
| Episode | Date |
|---|---|
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#44 The Amplified Mind: How to Stay Human in the Age of AI
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May 17, 2026 |
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Paul Taylor Podcast: Choose your hard: Science-backed strategies to thrive in a difficult world, with Emeritus Professor Grant Schofield
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May 12, 2026 |
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#43 The Placebo Effect: The Most Underrated Tool in Health & Performance
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May 04, 2026 |
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#42 The Hormonal Orchestra: Why Willpower Isn't Enough to Manage Hunger
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Apr 28, 2026 |
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#41 The Science of doing hard sh*t to build health that lasts a lifetime
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Apr 19, 2026 |
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#40 You Can't Supplement Your Way Out of This: AI, Ultra-Processed Thinking & the Root Causes of Poor Health
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Apr 12, 2026 |
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#39 The 5 New Game-Changing Health Studies: Exercise, Sunlight, Fasting, Social Media & AI
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Apr 05, 2026 |
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#38 Why You Should Give A Sh*t About Fibre
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Mar 29, 2026 |
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#37 The Cost of Progress: From Hunter-Gatherers to AI.
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Mar 22, 2026 |
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#36 Why Medical Evidence Doesn't Change Practice - The Engine Light & Duct Tape
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Mar 15, 2026 |
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#35 Choose Your Hard Part 1 - A Philosophical Guide to Getting Sh*t Done
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Mar 13, 2026 |
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#34 Is Failing to Prescribe Lifestyle Medicine Malpractice
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Mar 04, 2026 |
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#33 Why Telling People What to Do Doesn’t Work: Gareth Holebrook
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Dec 19, 2025 |
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#32 Roundtable: The Pros & Cons of AI in Health
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Dec 10, 2025 |
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#31 Resilience in Captivity: Alia's Unforgettable Journey
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Nov 28, 2025 |
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The Breeze House of Wellness Interview: How to Actually Change Your Behaviour: Grant Schofield
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Nov 17, 2025 |
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#30 My Nutrition Journey: Grant Schofield
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Nov 14, 2025 |
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NZ Herald: Creatine craze sweeps NZ gyms - but is it safe?
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Nov 11, 2025 |
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Mikkipedia: Choose Your Hard: Why Discomfort Builds a Better Life With Prof Grant Schofield
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Nov 06, 2025 |
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#29 Finding a Path Through Glioblastoma with Metabolic Therapy: Simon’s Story
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Oct 26, 2025 |
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#28 Unlocking Hardiness: How to Train Your Brain & Body for Life’s Toughest Moments
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Oct 21, 2025 |
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#27 The Science of Sunburn: Sun, Skin & Diet
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Oct 12, 2025 |
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#26 Beyond the Cliff: How to Unlock Real Health & Mental Fitness
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Oct 05, 2025 |
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#25 Unlocking Resilience: Breathwork, Cold Exposure, and the Science of Self-Healing with Marcel Hoff
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Sep 28, 2025 |
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#24 The Doctor Reversing Diabetes: Glen Davies on Changing Healthcare
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Sep 18, 2025 |
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#23 Eye Health, Metabolism & Modern Optometry with Ryan O'Connor
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Sep 11, 2025 |
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#22 Sonya English: Transforming Healthcare Through Coaching
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Sep 03, 2025 |
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#21 Addicted to Dopamine- The Hidden Cost of Modern Life
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Aug 27, 2025 |
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#20 Endometriosis: The Unknown Disease Affecting 1 in 10 Women
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Aug 17, 2025 |
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#19 Creatine: The Most Powerful Supplement in History?
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Aug 13, 2025 |
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#18 Is Vitamin D the Most Overlooked Supplement?
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Aug 07, 2025 |
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#17 Rethinking Health: From Germ Theory to Metabolic Therapy with Dr Matthew Phillips
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Jul 29, 2025 |
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#16 The Most Powerful Health Tool You’re Not Using
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Jul 23, 2025 |
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#15 The Mind-Body Code: Physiology, Psychology, & the Future of Health with Paul Taylor
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Jul 21, 2025 |
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The Discipline of Doing Hard Things - Prof Grant Schofield on The Stag Roar Podcast
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Jul 14, 2025 |
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#14 How Much Exercise Is Enough? The Goldilocks Principle
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Jul 11, 2025 |
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Ozempic, Obesity & Quick Fixes - Prof. Grant Schofield on The Platform with Michael Laws
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Jul 03, 2025 |
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Prevention Is Cure Podcast: Back With a Vengeance
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Jul 02, 2025 |
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The consequences of Ozempic | RNZ Interview
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Jul 01, 2025 |
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#13 Redefine Coaching Eating Disorders with recovery coach Jess Dyson
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Feb 01, 2023 |
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#12 Rejuvenating the Brain with Metabolic Neurologist Dr Matthew Phillips
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Sep 09, 2022 |
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#11 Overcoming Psychological Injury with Josh Darby. Real world experience from a career firefighter & trauma researcher.
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Jul 18, 2022 |
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#10 Neuroscience of Healing with Dr Robin Youngson. The astonishing new science of self-healing from a trauma therapist.
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Apr 08, 2022 |
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#9 Overcoming Addiction with Lisa Burch. Death, Misery or Hope – Breaking free from addiction by taking the third path.
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Mar 26, 2022 |
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#8 Brain Breakdown with Dr. Kathleen Holton. Optimising neurological health through diet.
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Mar 05, 2022 |
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#7 Addict to Academic with George Henderson. Breaking down the biology and neurobiology behind addiction.
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Feb 18, 2022 |
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#6 Preparing to Perform with Dave Wood. The simple things you can do everyday to boost your serotonin, get better at handling stress and live a happier, healthier life
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Dec 08, 2021 |
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#5 Help in Healthcare with Sonya English. Experiences of the hospital system, health coaching and the concepts of life and death
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Dec 02, 2021 |
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#4 Applying Academia with Paul Taylor. What exactly is a pracademic? | The importance of rituals in behaviour change | Ancient Stoic philosophies of wellbeing
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Nov 25, 2021 |
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#3 ACT on it with Sophia Dawson. Understanding Acceptance and Commitment Therapy.
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Nov 18, 2021 |
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#2 Micro’s for Mental Health with Julia Rucklidge. How what we eat affects our mental health.
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Nov 11, 2021 |
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#1 Hunt for Health with Jimi Hunt. How we can all become mentally fitter.
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Nov 04, 2021 |