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Episode | Date |
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#13 Redefine Coaching Eating Disorders with recovery coach Jess Dyson
|
Feb 01, 2023 |
#12 Rejuvenating the Brain with Metabolic Neurologist Dr Matthew Phillips
|
Sep 09, 2022 |
#11 Overcoming Psychological Injury with Josh Darby. Real world experience from a career firefighter & trauma researcher.
|
Jul 18, 2022 |
#10 Neuroscience of Healing with Dr Robin Youngson. The astonishing new science of self-healing from a trauma therapist.
|
Apr 08, 2022 |
#9 Overcoming Addiction with Lisa Burch. Death, Misery or Hope – Breaking free from addiction by taking the third path.
|
Mar 26, 2022 |
#8 Brain Breakdown with Dr. Kathleen Holton. Optimising neurological health through diet.
|
Mar 05, 2022 |
#7 Addict to Academic with George Henderson. Breaking down the biology and neurobiology behind addiction.
|
Feb 18, 2022 |
#6 Preparing to Perform with Dave Wood. The simple things you can do everyday to boost your serotonin, get better at handling stress and live a happier, healthier life
|
Dec 08, 2021 |
#5 Help in Healthcare with Sonya English. Experiences of the hospital system, health coaching and the concepts of life and death
|
Dec 02, 2021 |
#4 Applying Academia with Paul Taylor. What exactly is a pracademic? | The importance of rituals in behaviour change | Ancient Stoic philosophies of wellbeing
|
Nov 25, 2021 |
#3 ACT on it with Sophia Dawson. Understanding Acceptance and Commitment Therapy.
|
Nov 18, 2021 |
#2 Micro’s for Mental Health with Julia Rucklidge. How what we eat affects our mental health.
|
Nov 11, 2021 |
#1 Hunt for Health with Jimi Hunt. How we can all become mentally fitter.
|
Nov 04, 2021 |