Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Shelly
Jul 24, 2023
Excellent information! Very helpful especially for women entering menopause.
Episode | Date |
---|---|
Ep. 299 What is Sexual Wellness? with Dr. Kelly Casperson
|
Sep 23, 2023 |
Ep. 298 Women's Health Chat: Questions, Tips and Advice with Cynthia Thurlow, NP & Intermittent Fasting Expert
|
Sep 20, 2023 |
Ep. 297 Dr. Felice Gersh: Estrogen, Immunity & Menopause Mysteries
|
Sep 16, 2023 |
Ep. 296 Secrets of Gut Microbiome and Glyphosate with Dr. Vincent Pedre
|
Sep 09, 2023 |
Ep. 295 HRT's Impact On Women's Health Through Time
|
Sep 06, 2023 |
Ep. 294 Aging Decoded: Dr. Morgan Levine on Epigenetics & Longevity
|
Sep 02, 2023 |
Ep. 293 Break Free: Proven Steps To Get Rid Of Stubborn Belly Fat
|
Aug 30, 2023 |
Ep. 292: Cultivate Healthy Family Eating Habits Through the Power of Connection
|
Aug 26, 2023 |
Ep. 291 Optimal Protein, Red Light Therapy and Biohacking with Vanessa Spina
|
Aug 19, 2023 |
Ep. 290 Elevating Health, Fitness & Dieting through Nutrition with Cynthia Thurlow, NP and Intermittent Fasting Expert
|
Aug 16, 2023 |
Ep. 289 Unlocking the Age-Proof Brain: Enhance Memory and Defy Dementia
|
Aug 12, 2023 |
Ep. 288 Best Ways To Improve Your Thyroid Health
|
Aug 05, 2023 |
Ep. 287 Toxic Superfoods: Impact of Oxalates in Human Health
|
Aug 02, 2023 |
Ep. 286 The Impact of Fructose and Insulin on Brain Health
|
Jul 29, 2023 |
Ep. 285 Improving Metabolic Health: Lifestyle Interventions To Optimize Metabolic Health with Kara Collier, RD
|
Jul 22, 2023 |
Ep. 284 HRT’s Misconceptions & Misinformation with Cynthia Thurlow, NP & Intermittent Fasting Expert
|
Jul 19, 2023 |
Ep. 283 Women & Intermittent Fasting: Enhancing Metabolic Health with Megan Ramos
|
Jul 15, 2023 |
Ep. 282 Thyroid Health: Hormones, Medications & Weight Loss with McCall McPherson
|
Jul 08, 2023 |
Ep. 281 The Power of Alpha GPC: Boosting Cognitive Health and Performance with Scott Emmens
|
Jul 05, 2023 |
Ep. 280 Holistic Approaches to Pet Health: Enhancing Your Pet's Quality of Life with Dr. Judy Morgan
|
Jul 01, 2023 |
Ep. 279 Is this Normal? Understanding Sex, Hormones, Periods and More with Dr. Jolene Brighten
|
Jun 24, 2023 |
Ep. 278 The Impact Of Intermittent Fasting On Metabolic Health In Women
|
Jun 21, 2023 |
Ep. 277 Being In Your Power: How To Regain Control Of Your Life
|
Jun 17, 2023 |
Ep. 276 Nurturing the Gut Microbiome: Impact of a Long-Term Gut Health
|
Jun 10, 2023 |
Ep. 275 Mastering Adversity: Acknowledging Your Struggles and Embracing Change
|
Jun 07, 2023 |
Ep. 274 Toxic Food Culture: How Our Food Choices Impact Our Health
|
Jun 03, 2023 |
Ep. 273 Optimizing Mental Health with Myo-Inositol: Evidence-Based Strategies
|
May 27, 2023 |
Ep. 272 Understanding Women's Health: Answering Your FAQ's
|
May 24, 2023 |
Ep. 271 The Joy of Well-Being: Building a Health-Conscious Life
|
May 20, 2023 |
Ep. 270 AMA: What Every Woman Needs to Know About Their Health
|
May 13, 2023 |
Ep. 269 The Glucose Goddess Method: Your Path to Health and Happiness
|
May 06, 2023 |
Ep. 268 Understanding the Biology of Aging with Evolved Supplementation and Nutrition
|
May 03, 2023 |
Ep. 267 Hashimoto's: What Is It and How It Impacts Our Health
|
Apr 29, 2023 |
Ep. 266 Optimizing Adrenal Health: The Power of Lifestyle Changes with Dr. Izabella Wentz
|
Apr 22, 2023 |
Ep. 265 Love From the Inside Out: The Key to Living a Fulfilling Life
|
Apr 15, 2023 |
Ep. 264 Peri/Menopause are a Natural Function of Aging: See you later, Ovulator!
|
Apr 08, 2023 |
Ep. 263 AMA with Ben Azadi: How to Unlock Optimal Health
|
Apr 01, 2023 |
Ep. 262 Ozempic: Exploring the Benefits and Uses - A Comprehensive Review with Dr. Tracy Gapin
|
Mar 25, 2023 |
Ep. 261 Myo-Inositol: Why Supplementation is so Beneficial for Our Health
|
Mar 22, 2023 |
Ep. 260 Eat to Beat Your Diet: Achieve a Balanced and Healthy Lifestyle with Dr. William Li
|
Mar 18, 2023 |
Ep. 259 Breaking Down Perimenopause, Menopause and Women's Health
|
Mar 11, 2023 |
Ep. 258 Smarter Not Harder: More Results, Less Effort with Dave Asprey
|
Mar 04, 2023 |
Ep. 257 Biohack Your Mind: Thrive Mentally and Physically in Middle Age
|
Feb 25, 2023 |
Ep. 256 How Eye Health and Metabolic Health Are Related with Dr. Bryce Appelbaum
|
Feb 22, 2023 |
Ep. 254 Understanding and Optimizing Heart Health with Dr. Stephen Hussey
|
Feb 11, 2023 |
Ep. 253 How to Improve Your Brain Health and Performance with Louisa Nicola
|
Feb 04, 2023 |
Ep. 252 How To Optimize Your Bone Health with Bone Coach Kevin Ellis
|
Jan 28, 2023 |
Bonus Ep. 251 90 Seconds to a Life You Love and the Capacity to Change with Dr. Joan Rosenberg
|
Jan 25, 2023 |
Ep. 250 Denver's Diet Doctor: Metabolic Health, Toxic Food Environment, & Therapeutic Fasting
|
Jan 21, 2023 |
Ep. 249 AMA Episode: Dr. Mindy Pelz: Troubleshooting Fasting, Electrolytes, Hormones & More
|
Jan 14, 2023 |
Ep. 248 Eat Smarter: The Impact of Ultra-Processed Foods on Your Gut, Brain and Metabolic Health with Shawn Stevenson
|
Jan 07, 2023 |
Ep. 247 The Thyroid Debacle: All About Thyroid Health with Dr. Eric Balcavage
|
Dec 31, 2022 |
Ep. 246 The Myth of Normal, Understanding Your Trauma, and How to Heal in a Toxic Culture with Dr. Gabor Maté
|
Dec 24, 2022 |
Ep. 245 Women's Sexual Health and Longevity with Dr. Amy Killen
|
Dec 17, 2022 |
Bonus Ep. 244 The Metabolic Effects of Creatine Monohydrate: Its Evidence of Efficacy for Muscle & Brain Health with Scott Emmens and Kara Lazauskas
|
Dec 14, 2022 |
Ep. 243 Balancing your Hormones and Thyroid Health with Dr. Shawn Tassone
|
Dec 10, 2022 |
Ep. 242 Low-Carb Diet on a Budget and Food Insecurities with Dr. Mark Cucuzzella
|
Dec 03, 2022 |
Ep. 241 Mitochondria and the Impact of Hormone Imbalances in Perimenopause and Menopause with Dr. Carrie Jones
|
Nov 26, 2022 |
Ep. 240 Fear-Free Keto with Amy Berger
|
Nov 23, 2022 |
Ep. 239 Brain Energy: A New Way to Look at Mental and Metabolic Health with Dr. Chris Palmer
|
Nov 19, 2022 |
Ep. 238 Eat Like A Human: What Should We Eat? with Dr. Bill Schindler
|
Nov 12, 2022 |
Ep. 237 Perimenopause and Menopause: What You Didn't Know with Dr. Felice Gersh
|
Nov 05, 2022 |
Ep. 236 Keto Code: Unlocking Mitochondrial Health
|
Oct 29, 2022 |
Ep. 235 The Impact of Nutrient Density and Why it Matters
|
Oct 22, 2022 |
Ep. 234 Metabolic Longevity and Vitamin E with Dr. Barrie Tan
|
Oct 15, 2022 |
Ep. 233 How to Optimize Your Hormones & Metabolism For Vitality
|
Oct 08, 2022 |
Ep. 232 The Genius Foods You Need For Mental Health & Cognition
|
Oct 01, 2022 |
Bonus Ep. 231 Organ Meats & The Illusion of Health with Chef James Barry
|
Sep 28, 2022 |
Ep. 230 All the Things You Want to Ask Your Doctor About Vaginal and Pelvic Health, but Are Afraid to Ask
|
Sep 24, 2022 |
Ep. 229 Ways to Reduce Anxiety and Better Understand your Brain and Body
|
Sep 17, 2022 |
Ep. 228 Longevity, Fitness & Metabolic Flexibility with Brad Kearns
|
Sep 10, 2022 |
Ep. 227 The Upgrade: A Unique Perspective on Perimenopause and Menopause with Dr. Louann Brizendine
|
Sep 03, 2022 |
Ep. 226 The Ultimate Superfoods: Spirulina and Algae with Catharine Arnston
|
Aug 27, 2022 |
Bonus Ep 225 Gut Health and Autoimmunity with Margaret Floyd Barry
|
Aug 24, 2022 |
Ep. 224 The Fascinating Connection Between Melatonin, Inflammation, Infections and Mitochondrial Health with Dr. John Lieurance
|
Aug 20, 2022 |
Ep. 223 Why Natural/Biodynamic Matters When it Comes to Alcohol with Todd White
|
Aug 13, 2022 |
Ep. 222 Strategies for Naturally Healing the Gut Microbiome with Dr. Vincent Pedre
|
Aug 06, 2022 |
Ep. 221 Pt. 1 An Integrative Approach to PCOS and Menstrual Irregularities with Dr. Felice Gersh
|
Jul 30, 2022 |
Ep. 220 A Detailed Guide to Healthy Hormones with Dr. Lara Briden
|
Jul 23, 2022 |
Ep. 219 Breaking Down Calorie Restriction, Protein Intake and The Ketogenic Diet with Chris Irvin
|
Jul 16, 2022 |
Ep. 218 Achieving Sustainable Metabolic Flexibility with Mark Sisson
|
Jul 09, 2022 |
Ep. 217 The Shocking Truth about Mold Exposure and Mycotoxin Illness with Dr. Aaron Hartman
|
Jul 02, 2022 |
Ep. 216 The Science Behind Stress and How to Create Sustainable Change with Dr. Doni Wilson
|
Jun 25, 2022 |
Ep. 215 How to Use Nutrigenomics to Optimize Health with Kristina Hess
|
Jun 22, 2022 |
Ep. 214 Breaking Down Insulin Resistance and Ketones with Dr. Latt Mansor
|
Jun 18, 2022 |
Ep. 213 All About Electrolytes: Symptoms, Causes, and Solutions for Electrolyte Imbalance with Robb Wolf
|
Jun 11, 2022 |
Ep. 212 Pt. 2: A Deep Dive into Hormonal Imbalances and Menopause with Dr. Tabatha Barber
|
Jun 04, 2022 |
Ep. 211 Addressing the Root Cause of Hormonal Imbalances with Dr. Sara Gottfried
|
May 28, 2022 |
Ep. 210 Understanding the Thyroid's Effect on Your Hormones, Weight Loss Resistance and Metabolic Function with Amie Hornaman
|
May 21, 2022 |
Ep. 209 The Importance of Leptin and How the Downstream Effects of Leptin Resistance can Impact Overall Health with Dr. Bindiya Gandhi
|
May 18, 2022 |
Ep. 208 The Underestimated Power of Breathing
|
May 14, 2022 |
Ep. 207 An Alternative Perspective on Beauty, Skincare, and Hormones with Dr. Keira Barr
|
May 07, 2022 |
Ep. 206 Pt 1: A Deep Dive into Perimenopause- Hormonal Imbalances and Birth Control with Dr. Tabatha Barber
|
Apr 30, 2022 |
Ep. 205 Fructose - The Driver Behind Metabolic Disease with Dr. Rick Johnson
|
Apr 23, 2022 |
Ep. 204 An Immune Centric Approach to Optimizing Health and Aging with Joel Greene
|
Apr 16, 2022 |
Ep. 203 Understanding and Healing Your Traumas with Gabby Bernstein
|
Apr 09, 2022 |
Ep. 202 Dr. Anna Cabeca - Healing Your Hormones and Becoming Empowered with The Girlfriend Doctor
|
Apr 02, 2022 |
Ep. 201 The Connection Between Genes, Detoxification, Hormones, and Immune Function
|
Mar 26, 2022 |
Ep. 200 Digging into The Root Causes of Low Libido with Dr. Renee Wellenstein
|
Mar 23, 2022 |
Ep. 199 The Power of Sleep- Chronotypes, Sleep Schedules and Hacks with Dr. Michael Breus
|
Mar 19, 2022 |
Ep. 198 Dispelling Myths about Hormone Replacement Therapy
|
Mar 12, 2022 |
Ep. 197 Water Pollution: Everything You Need to Know About Environmental Toxins in Our Water
|
Mar 05, 2022 |
Ep. 196 Alternative Tools to Optimize Your Health
|
Feb 26, 2022 |
Bonus Episode 195 How to Incorporate Reverse Dieting for Sustainable Results
|
Feb 23, 2022 |
Ep. 194 The Toxic Truth about GMOs
|
Feb 19, 2022 |
Ep. 193 A Deep Dive into the Role of Uric Acid and Metabolic Dysfunction
|
Feb 12, 2022 |
Ep. 192 How to Get All of Your Essential Nutrients from Animal Protein with Ashleigh VanHouten and Beth Lipton
|
Feb 05, 2022 |
Ep. 191 Benefits of an Animal-Based Diet vs a Plant-Based Diet with Vinnie Tortorich
|
Jan 29, 2022 |
Ep. 190 Uncovering the Ugly Truth about Processed Foods with Autumn Smith
|
Jan 22, 2022 |
Ep. 189 The Wisdom Behind Womanhood with Dr. Sonya Jensen
|
Jan 15, 2022 |
Ep. 188 Troubleshooting Your Fasting Method with Megan Ramos
|
Jan 08, 2022 |
Ep. 187 Strategies for Biohacking Metabolic Health with Dr. Alexandra Sowa
|
Jan 01, 2022 |
Ep. 186 Greenwashing: The Unfortunate Truth about Personal Care Products with Gin Stephens
|
Dec 25, 2021 |
Ep. 185 Heal your Gut and Hormonal Imbalances with Bone Broth with Melissa Boloña
|
Dec 22, 2021 |
Ep. 184 Hormonal Symptoms Don't Have to be a Result of Aging with Dr. Mindy Pelz
|
Dec 18, 2021 |
Ep. 183 Uncontrolled Blood Sugar Imbalance Complications with Dr. Ritamarie Loscalzo
|
Dec 11, 2021 |
Ep. 182 Uncovering the Impact of Emotions on Hunger, Cravings, and Weight with Dr. Adrienne Youdim
|
Dec 04, 2021 |
Ep. 181 Insulin Resistance, Explained with Dr. Morgan Nolte
|
Nov 27, 2021 |
Ep. 180 Fascinating Link Between Nutrition, Metabolism & Cancer with Sam Apple
|
Nov 24, 2021 |
Ep. 179 Shocking Facts About Metabolic Health: How to Lower Your Risk of Chronic Illness with Dr. Philip C. Ovadia
|
Nov 20, 2021 |
Friday 5
|
Nov 19, 2021 |
Ep. 178 Techniques To Optimize Men's Health: Navigating Lifestyle and Nutritional Factors with Dr. Tracy Gapin
|
Nov 13, 2021 |
Friday 5
|
Nov 12, 2021 |
Ep. 177 Addressing Underregulated Ingredients On Personal Care Products! The Truth About Skincare with Trina Felber
|
Nov 06, 2021 |
Friday 5
|
Nov 05, 2021 |
Ep. 176 Hormonal Imbalances, Testosterone Deficiency In Women! The Role of Testosterone in Women with Dr. Kyrin Dunston
|
Oct 30, 2021 |
Ep. 175 Myths About Intermittent Fasting & Ketosis! Moving Towards Better Metabolic Health with Chris Irvin
|
Oct 23, 2021 |
Friday 5
|
Oct 22, 2021 |
Ep. 174 Identifying and Treating Your Children's Mental Health: How We Can Be Their Greatest Support with Dr. Roseann Capanna-Hodge
|
Oct 16, 2021 |
Friday 5
|
Oct 15, 2021 |
Ep. 173 How The Food You Eat Boosts Your Mood & Mental Health (and the Connection Your Gut Health Plays) with Dr. Uma Naidoo
|
Oct 09, 2021 |
Friday 5
|
Oct 08, 2021 |
Ep. 172 Are We Eating From A Toxic Food System? Tackling Issues within the American Food Industry with Robyn O'Brien
|
Oct 02, 2021 |
Ep. 171 How Was Jimmy Moore Able To Make The Biggest Transformation? The Pivots That Helped Him Reach His Goals with Jimmy Moore
|
Sep 25, 2021 |
Ep. 170 Thinking Beyond Medication with Nourishment: Giving Your Body the Chance to Heal with Courtney Contos
|
Sep 22, 2021 |
Ep. 169 Why Should You Care About Your Metabolic Health? Empowering a Deep Understanding of Our Bodies with Dr. Casey Means
|
Sep 18, 2021 |
Ep. 168 What To Do About Insulin Resistance Disorders (and the Role that Digestion Plays) with Dr. Benjamin Bikman
|
Sep 11, 2021 |
Ep. 167 Let's Talk About Human Optimization: It Starts with Improving Your Metabolic Health with Dr. Jaime Seeman
|
Sep 04, 2021 |
Ep. 166 How to Maintain a Healthier Thyroid: Interesting Thyroid Physiology Health & Preventative Care with Dr. Eric Balcavage
|
Aug 28, 2021 |
Ep. 165 A Fresh Perspective On Menopause & Fitness: The Importance of Listening to Your Body with Debra Atkinson
|
Aug 21, 2021 |
Ep. 164 Digest Some Of The Scientific Findings Between Nutrient Deficiency And Mental Health: It’s Time to Upgrade Your Diet with Junaid Kalmadi
|
Aug 18, 2021 |
Ep. 163 Meet the Internationally-Recognized, Anti-Aging Researcher with a Passion for Detecting and Preventing Age-Related Conditions with Dr. Gil Blander
|
Aug 14, 2021 |
Ep. 162 Learn More About Blood Sugar And Intermittent Fasting: A Look at the Science of Dieting With Melanie Avalon
|
Aug 07, 2021 |
Ep. 161 The Nutritional Battlefield & Debunking Chronic Diseases: How Most Food Has Become Poison with Dr. Robert Lustig
|
Jul 31, 2021 |
Ep. 160 The Power Of Behavior-Centric Health & Wellness: Trade-Offs for a Long and Happy Life with Jon Levy
|
Jul 24, 2021 |
Ep. 159 Lara Adler Explains The Link Between Chemical Exposure And Weight Gain & Other Health Issues
|
Jul 17, 2021 |
Ep. 158 Root Cause & Treatment For SIBO, A Digestive System Condition: Addressing the Misconceptions With Phoebe Lapine
|
Jul 10, 2021 |
Ep. 157 Biochemistry Secrets To Burn Fat Faster: Navigating the Science of Fat With Dr. Sylvia Tara
|
Jul 03, 2021 |
Ep. 156 Mysterious Effects On Hormones & Intermittent Fasting: Tips for Optimizing Estrogen Metabolism with Dr. Stephanie Gray
|
Jun 26, 2021 |
Ep. 155 Stages For Healing From Post Betrayal Syndrome: Surviving To Thriving with Dr. Debi Silber
|
Jun 23, 2021 |
Ep. 154 How to Normalize Your Thyroid Function: What You Can Do To Help Support Your Body with Dr. Alan Christianson
|
Jun 19, 2021 |
Ep. 153 Fix Your Mouth/Fix Your Health: Reversing Tooth Decay Naturally with Trina Felber
|
Jun 12, 2021 |
Ep. 152 Metabolic and Hormonal Spark: The Value of Lifestyle Shifts with Dr. Jade Teta
|
Jun 05, 2021 |
Ep. 151 Key Factors To Boost Everyday Wellness: A Data-Driven Approach to Good Health with Marty Kendall
|
May 29, 2021 |
Ep. 150 TikTok Star On His High-Performance Perspective & Fasting: Becoming Better Versions of Ourselves with Jeremy Abramson
|
May 22, 2021 |
Ep. 149 Keto Flex, Feasting and Fasting: Bringing the Body Back to Normal Function with Ben Azadi
|
May 15, 2021 |
Ep. 148 How Much Difference Does Salt Intake Make? Real Salt Nutrition & Fasting with Darryl Bosshardt
|
May 08, 2021 |
Ep. 147 Women, Keto & Weight Loss Plateaus: From Fertility through Menopause with Maria Emmerich
|
May 01, 2021 |
Ep. 146 Fasting Strategies & Troubleshooting: How to Revolutionize Your Life with Dr. David Jockers
|
Apr 24, 2021 |
Ep. 145 Stress, Hormesis, Recovery & Resilience: The Biological Impact They Have On Our Cells with Siim Land
|
Apr 17, 2021 |
Ep. 144 Metabolic Flexibility with Lumen: What It Can Tell You About Your Fuel Sources with Daniel Tal Mor
|
Apr 10, 2021 |
Ep. 143 Biohacking 101: The Benefits of Biohacking Devices, Supplements, and Hormetic Stressors
|
Apr 03, 2021 |
Ep. 142 Optimizing Stress, Cortisol, and Immunity To Reverse Challenging Health Situations With Dr. Doni Wilson
|
Mar 27, 2021 |
Ep. 141 Reclaim Your Brain: Outsmarting Your Hardwiring with Dr. David Perlmutter
|
Mar 20, 2021 |
Ep. 140 The Nature of Bingeing: How to Break Out of the Food-Prison with Dr. Glenn Livingston
|
Mar 13, 2021 |
Ep. 139 Hyperinsulinemia: What You Should Know About This National Health Crisis with Dr. Ken Berry
|
Mar 06, 2021 |
Ep. 138 Our Authentic Intuition: What It Can Teach Us About Fasting with Dr. Will Cole
|
Feb 27, 2021 |
Ep. 137 High Blood Sugar Levels And Its Long Term Damage with Gary Taubes
|
Feb 20, 2021 |
Ep. 136 Misunderstandings and Myths About Female Sexuality: Enjoying Better Sex as You Age with Susan Bratton
|
Feb 13, 2021 |
Ep. 135 Fasting for Optimum Health: Three Hacks to Improve Your Fasting Skills with Dave Asprey
|
Feb 06, 2021 |
Ep. 134 The Science (and Politics!) of Saturated Fats: How We Came to Believe That Fat Is Bad for Our Health with Nina Teicholz
|
Jan 30, 2021 |
Ep. 133 Falling in Love with the Human Body During the Journey to Health and Fitness with Vinnie Tortorich
|
Jan 23, 2021 |
Ep. 132 Continuous Glucose Monitors: Why They’re Not Just for Diabetics Anymore with Kara Collier
|
Jan 16, 2021 |
Ep. 131 Bucking the Biggest Medical Lie: How the Foundation for Your Good Health Starts with the Foods You Eat with Dr. Cate Shanahan
|
Jan 09, 2021 |
Ep. 130 The Paleolithic Way of Eating: Optimum Nutrition for Optimum Health with Robb Wolf
|
Jan 02, 2021 |
Ep. 129 Middle Age, Menopause, and Mindset: How These Components Affect Your Thyroid Health with Elle Russ
|
Dec 26, 2020 |
Ep. 128 Cholesterol Obsession: Why It's the Intellectual Property of the Animal Kingdom with Dave Feldman
|
Dec 19, 2020 |
Ep. 127 Sleep Hygiene: What Happens to Your Body While You Sleep, with Doc Parsley
|
Dec 12, 2020 |
Ep. 126 Plant Medicine: Bio-Hacking Your Way to Optimum Health
|
Dec 05, 2020 |
Ep. 125 The Infradian Rhythm: What Women Need to Know to Optimize Their Health During Their Reproductive Years with Alisa Vitti
|
Nov 28, 2020 |
Ep. 124 Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System
|
Nov 21, 2020 |
Ep. 123 Menstruation, Muscle, Maternity, & Metabolism: What Every Woman Should Know with Dr. Stephanie Estima
|
Nov 14, 2020 |
Ep. 122 The Impact of 5G and EMF Radiation on Your Body with Dr. Kedar Prasad
|
Nov 07, 2020 |
Ep. 121 The Truth About Diabetes, Kidney Disease and Insulin Resistance with Dr. Jason Fung
|
Oct 31, 2020 |
Ep. 120 Confronting Our Addiction to Processed Food with Dr. Joan Ifland
|
Oct 24, 2020 |
Ep. 119 Master Midlife and Stop Menopause Madness with Dr. Kyrin Dunston
|
Oct 17, 2020 |
Ep. 118 Removing Toxicity to Reduce Inflammation and Finally Heal with Dr. Daniel Pompa
|
Oct 10, 2020 |
Ep. 117 A Humbling Health Setback and Embracing Intermittent Fasting with Abel James
|
Oct 03, 2020 |
Ep. 116 Using Intermittent Fasting to Reverse Chronic Illnesses - with Megan Ramos
|
Sep 26, 2020 |
Ep. 115 How Sugar Impacts Children Mentally, Physically & Academically - with Dr. Emily Ventura and Dr. Michael Goran
|
Sep 19, 2020 |
Ep. 114 Why Obesity Matters When It Comes to Coronavirus - with Dr. Benjamin Bikman
|
Sep 12, 2020 |
Ep. 113 How to Survive the Ups & Downs of Perimenopause - with Dr. Mindy Pelz
|
Sep 05, 2020 |
Ep. 112 Your Body Is Not A Bank Account - with JJ Virgin
|
Aug 29, 2020 |
Ep. 111 Is The Keto Diet The Proper Human Diet? - with Dr. Ken Berry
|
Aug 22, 2020 |
Ep. 110 What You Need To Know About PCOS - with Dr. Nadia Pateguana
|
Aug 15, 2020 |
Ep. 109 How To Transform Your Health with Diet and Exercise - with Dr. Ted Naiman
|
Aug 08, 2020 |
Ep. 108 How To Keep Keto Simple - with Amy Berger
|
Aug 01, 2020 |
Ep. 107 How To Tackle Difficult Topics & Agree to Disagree with Zuby
|
Jul 25, 2020 |
Ep. 106 Hormones, Menopause, and Perimenopause with Dr. Carrie Jones
|
Jul 18, 2020 |
Ep. 105 Thyroid Physiology and Chronic Illness with Dr. Eric Balcavage
|
Jul 11, 2020 |
Ep. 104 Intermittent Fasting and the “Clean Fast” - with Gin Stephens
|
Jul 04, 2020 |
Ep. 103 Find Your Identity to Reach Your Goals - with Andrew Horn!
|
Jun 27, 2020 |
Ep. 102 Change Your Health Through Diet and All About Oxalates! - with Monique Attinger
|
Jun 20, 2020 |
Ep. 101 Keto and Fasting the RIGHT Way – with Ben Azadi
|
Jun 13, 2020 |
Ep. 100 Financial Wellness is Everyday Wellness - with Mike Young
|
Jun 05, 2020 |
Ep. 99 How To Change Bad Habits - with Dr. Jud Brewer
|
May 30, 2020 |
Ep. 98 Understanding the Carnivore Diet with Dr. Paul Saladino
|
May 23, 2020 |
Ep. 97 Living Life In The Fasting Lane! - with Eve Mayer
|
May 18, 2020 |
Ep. 96 Unlock Your Vitality and Rejuvenation with the Science of Beauty! - with Rachel Varga
|
May 09, 2020 |
Ep. 95 Why Muscle Is The Organ Of Longevity! - with Dr. Gabrielle Lyon
|
May 02, 2020 |
EP. 94 Reclaim Your Vibrancy, Sexuality, Health and Happiness! - with Dr. Anna Cabeca
|
Apr 25, 2020 |
Ep. 93 At-Home Exercise Routines For Improved Health and Longevity! - with Jerry Teixeira
|
Apr 18, 2020 |
Ep. 92 Heal Your Hunger: How to End Emotional Eating Now! - with Tricia Nelson
|
Apr 11, 2020 |
Ep. 91 How To Listen To Your Body and DE-STRESS During COVID-19 - with Dr. David Rabin
|
Apr 04, 2020 |
Ep. 90 Be Consistent In Your Nutrition And Training Decisions - with Dr. Steven Horwitz
|
Mar 31, 2020 |
Ep. 89 Balancing Motherhood and Modern Entrepreneurship - with Kareen Mills
|
Mar 28, 2020 |
Ep. 88 Practical Holistic Solutions to Fight Anxiety and Depression - with Dr. Teralyn Sell
|
Mar 25, 2020 |
Ep. 87 How Can COVID-19 Affect People With Chronic Autoimmune Issues? - with Dr. Terry Wahls
|
Mar 24, 2020 |
Ep. 86 The Five Crucial Elements of Digestion - with Sachin Patel
|
Mar 21, 2020 |
Ep. 85 Everything You Need To Know About The Coronavirus (COVID-19)! - with Dr. Tom Moorcroft
|
Mar 16, 2020 |
Ep. 84 Functional Medicine and the 4 Quadrants of Function! - with Dr. Jeff Bland
|
Mar 14, 2020 |
Ep. 83 Avoid Sugar Addiction - Learn How To Go SUGAR-FREE! with Michael Collins
|
Mar 07, 2020 |
Ep. 82 Identifying Root Causes Of Beauty Blockers, Energy Drainers, And Vitality Shorteners With Diane Kazer
|
Feb 29, 2020 |
Ep. 81 Benefits Of The Fasting Lifestyle And Listening To Your Body! With Gin Stephens
|
Feb 22, 2020 |
Ep. 80 Three Steps To Unlock The Power Of Mindset! - With Michael Moody
|
Feb 15, 2020 |
Ep. 79 How To Get In The Best Shape of Your Life and Stay That Way With Bobbi Parker-Hall
|
Feb 08, 2020 |
Ep. 78 Finding The Diet That Works For Your Body With Dr. Brian Lenzkes
|
Feb 01, 2020 |
Ep. 77 Holiday Special - Top Tips From 2019
|
Dec 28, 2019 |
Ep. 76 With Jeremy Fox - Understanding Trauma & How To Recover
|
Dec 21, 2019 |
Ep. 75 With Fitasamamabear - The Importance of Staying Active & Eating Well
|
Dec 14, 2019 |
Ep. 74 With Kimmye Bohannon - The Power & Importance of Juicing
|
Dec 07, 2019 |
Ep. 73 Biohacking and Human Body Optimization
|
Nov 30, 2019 |
Ep. 72 Applying Cellular Detoxification To Health
|
Nov 23, 2019 |
Ep. 71 Aging in Reverse with an Active and Healthy Lifestyle Change
|
Nov 16, 2019 |
Ep. 70 Healing Anxiety and Other Mental Illnesses through Nutrition
|
Nov 09, 2019 |
Ep. 69 Living the Life with Impact and Purpose
|
Nov 02, 2019 |
Ep. 68 The Impossible Burger, and Other Alternatives to Meat
|
Oct 26, 2019 |
Ep. 67 The Carnivore Diet, Health Benefits and Lifestyle
|
Oct 19, 2019 |
Ep. 66 Lifestyle Medicine, Prevention and Cure to Illnesses
|
Oct 12, 2019 |
Ep. 65 Redesigning Lifestyle and Nutrition to Treat Chronic Autoimmune Diseases
|
Oct 05, 2019 |
Ep. 64 Healthy Libido, Science in Sex & Intimacy
|
Sep 28, 2019 |
Ep. 63 Hormonal Imbalance and How to Correct It
|
Sep 21, 2019 |
Ep. 62 Entrepreneurship, Grit and Success
|
Sep 14, 2019 |
Ep. 61 Perimenopause, Symptoms and Solutions
|
Sep 07, 2019 |
Ep. 60 Silver Solutions (News & Research)
|
Aug 31, 2019 |
Ep. 59 Epstein-Barr Virus and other Autoimmune Diseases
|
Aug 24, 2019 |
Ep. 58 Curing Cancer and Other Life-Threatening Diseases
|
Aug 17, 2019 |
Ep. 57 Battling Diseases through Natural Modalities
|
Aug 11, 2019 |
Ep. 56 The Cochrane Method and Bioindividuality
|
Aug 03, 2019 |
Ep. 55 Cannabidiol (CBD) Therapeutic Benefits
|
Jul 27, 2019 |
Ep. 54 Losing Weight The Healthy Way
|
Jul 20, 2019 |
Ep. 53 The Keto Lifestyle and Diet Mindfulness
|
Jul 13, 2019 |
Ep. 52 When Comedy and Yoga Combine
|
Jun 30, 2019 |
Ep. 51 Quality Information for Better Quality of Health
|
Jun 23, 2019 |
Ep. 50 The Whole Female Health Approach
|
Jun 16, 2019 |
Ep. 49 Kids, Schedules, Work and Summer. HELP!
|
Jun 13, 2019 |
Ep. 48 Championing Better Brain Health for All
|
Jun 09, 2019 |
Ep. 47 Healthy Habits for High Performance
|
May 26, 2019 |
Ep. 46 Gut Health Tips from the Guru
|
May 07, 2019 |
Ep. 45 Quit This. Start Winning
|
Apr 28, 2019 |
Ep. 44 Food for Balanced Hormones and a Healthy Gut
|
Apr 14, 2019 |
Ep. 43 The Other Side of the Hospital Bed
|
Apr 07, 2019 |
Ep. 42 Clean Eating Dirty Sex
|
Mar 31, 2019 |
Ep. 41 The Latest and Greatest from Us!
|
Mar 28, 2019 |
Ep. 40 Powerhouse Strategies for Optimizing Gut Health
|
Mar 17, 2019 |
Ep. 39 Practical Biohacks for Peak Performance
|
Mar 10, 2019 |
Ep. 38 True Connection: Taking Time to Truly Listen
|
Mar 02, 2019 |
Ep. 37 Finding Balance in Acupuncture and Infertility
|
Feb 24, 2019 |
Ep. 36 Weight Loss and Aging in Reverse with the Ketogenic Diet
|
Feb 17, 2019 |
Ep. 35 The Need for Sleep Part 2
|
Feb 14, 2019 |
Ep. 34 Radical Self-Care and Self-Love with Lydia Joy
|
Feb 10, 2019 |
Ep. 33 The Need for Sleep Part 1
|
Feb 07, 2019 |
Ep. 32 Integrative Approaches for Mental Tranquility
|
Feb 03, 2019 |
Ep. 31 Mompreneurs - When Life (and Snow) Happen
|
Jan 31, 2019 |
Ep. 30 Healing Magic to Gain Results in Life
|
Jan 27, 2019 |
Ep. 29 How to Beat the Winter Blues
|
Jan 13, 2019 |
Ep. 28 Supercharged Strategies for a Better Brain
|
Jan 13, 2019 |
Ep. 27 The TedX Experience
|
Jan 06, 2019 |
Ep. 26 How to Lose Weight When You've Tried Everything with Gordon Light
|
Dec 23, 2018 |
Ep.25 Are you SAD: Lifestyle Medicine Strategies for Healing Seasonal Affective Disorder (SAD)
|
Dec 16, 2018 |
Ep. 24 Considering CrossFit and Keto with Liam McElwee
|
Dec 16, 2018 |
Ep. 23 Festive Holiday Strategies for Food, Fun, and Balance
|
Dec 16, 2018 |
Ep. 22 Improve your Health with Accelerated Resolution Therapy
|
Dec 16, 2018 |
Ep. 21 Talk Back to Anxiety with Lynn Dutrow
|
Nov 06, 2018 |
Ep. 20 Diet Dilemma: Keto, Paleo, Primal, HGH…which is right for you?
|
Nov 06, 2018 |
Ep. 19 Behind the Scenes with Predominantly Paleo
|
Nov 06, 2018 |
Ep. 18 Cosmetic Acupuncture for Healthy Skin
|
Nov 06, 2018 |
Ep. 17 Healthy Travel Updates
|
Nov 06, 2018 |
Ep. 16 Mold Awareness and Strategies for Remediation
|
Nov 06, 2018 |
Ep. 15 Embracing the Pivots and Staying Healthy as a Female Entrepreneur
|
Nov 06, 2018 |
Ep. 14 Healthy Travel Tips
|
Nov 06, 2018 |
Ep. 13 Ancestral Living - Healing Your Body and Brain
|
Nov 06, 2018 |
Ep. 12 There's No Shame in Healthy Aging
|
Nov 06, 2018 |
Ep. 11 Immune Boosters
|
Nov 05, 2018 |
Ep. 10 Diet Detox - Change Your Behavior for Real, Sustained Weight Loss with Dr. Robyn Pashby
|
Sep 04, 2018 |
Ep. 9 Become a Fat Burning Goddess with Intermittent Fasting
|
Sep 04, 2018 |
Ep. 8 Simple Roots to Taking Control of Your Health with Alexa Schirm
|
Sep 04, 2018 |
Ep. 7 Let's Get Real - What Balance in Our Life Really Looks Like
|
Sep 04, 2018 |
Ep. 6 The Gut Whisperer - Changing Your Gut Microbiome Changes Everything with Tina Johnson
|
Sep 04, 2018 |
Ep. 5 Mindset Matters - 6 Ways to Shift Your Mindset to be Happier and Healthier
|
Sep 04, 2018 |
Ep. 4 Reboot Your Hormones Naturally with Dr. Tassone
|
Sep 04, 2018 |
Ep. 3 Back to School Survival 101 - Tips to Keep You Sane
|
Sep 04, 2018 |
Ep. 2 Fertility Lessons from a True Renaissance Woman with Sara Russell, NTP
|
Sep 04, 2018 |
Ep. 1 Welcome to Everyday Wellness - Who We Are and How We Got Here
|
Sep 04, 2018 |