Recharge Podcast
By Mitchel Schwindt, M.D. | author | coaching | consulting
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 204
Description
Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
The Door You Don't Open
|
Jun 02, 2026 |
|
Win By Subtraction
|
May 26, 2026 |
|
The Productivity Payoff Nobody Is Talking About
|
May 19, 2026 |
|
The AI Cliff Is Here. You Can Fall Or You Can Climb.
|
May 12, 2026 |
|
Forged in Fire: Why Reinvention Is Supposed to Be Hard
|
May 05, 2026 |
|
Burnout Is a Lie. Here's What's Actually Happening.
|
Apr 28, 2026 |
|
The ONE Thing That Keeps You From Winning
|
Apr 21, 2026 |
|
The 7 Day Reset
|
Apr 17, 2026 |
|
Escape the crush.
|
Apr 14, 2026 |
|
Lost in the Fog: What the Mountain Taught Me About Destiny
|
Apr 07, 2026 |
|
Facing Death To Force Rebirth
|
Mar 26, 2026 |
|
Not all time is created equal.
|
Mar 24, 2026 |
|
Finding the Light in Dark Times
|
Mar 12, 2026 |
|
Your Augmented Job
|
Mar 08, 2026 |
|
You Wrote The Script
|
Feb 26, 2026 |
|
Bury Who You Used to Be
|
Feb 24, 2026 |
|
Being vs Doing
|
Feb 21, 2026 |
|
Control the controllables.
|
Feb 13, 2026 |
|
Sand In Your Gears
|
Feb 03, 2026 |
|
You Can’t Control the Bleeding.
|
Jan 21, 2026 |
|
Your Opinion Is Not Required
|
Jan 14, 2026 |
|
The Sacred Space Between: Why You Can't Just Stop
|
Jan 09, 2026 |
|
The Hidden Habit That Destroys Your Productivity
|
Dec 30, 2025 |
|
Gratitude Wins
|
Dec 19, 2025 |
|
The Night I Learned What Real Strength Looks Like
|
Dec 05, 2025 |
|
Obstacles Make You Stronger
|
Nov 28, 2025 |
|
The 3 Words That Kill Fear
|
Nov 21, 2025 |
|
This Small Gap Will Transform Your Relationships
|
Nov 20, 2025 |
|
You Must Control These Three Levers
|
Nov 17, 2025 |
|
The Only 3 You Need To Win The Day
|
Nov 14, 2025 |
|
Unfortunate vs Unforgiveable
|
Nov 06, 2025 |
|
The Power of Bright Lines
|
Oct 02, 2025 |
|
The Hope Molecule Protocol
|
Sep 18, 2025 |
|
Building Your Discipline-Happiness Connection
|
Sep 09, 2025 |
|
Stop Waiting For Easy
|
Aug 29, 2025 |
|
Why Your FEAR Means You're Ready to Create
|
Aug 21, 2025 |
|
The Terrorist In Your Head
|
Aug 19, 2025 |
|
The Art of Doing Just Enough
|
Aug 08, 2025 |
|
How To Thrive On 4%
|
Apr 12, 2025 |
|
Minimizing Atrial Fibrillation
|
Jan 31, 2025 |
|
First Contact
|
Jan 28, 2025 |
|
Code Blue on Pike Street
|
Jan 23, 2025 |
|
Novelty Drives Growth
|
Sep 19, 2024 |
|
The Big Deal In The Bedroom
|
Sep 12, 2024 |
|
The Myth of the Protein Shake: Why Real Food Wins
|
Aug 31, 2024 |
|
Redefining Your Wealth
|
Jun 19, 2024 |
|
Lose Weight But Keep The Muscle
|
Jun 14, 2024 |
|
Lessons From A $4000 Bath Vanity
|
Jun 10, 2024 |
|
The Keys To Accelerating Results
|
Jun 07, 2024 |
|
Filling The Confidence Bank
|
Jun 04, 2024 |
|
Skinny Fat
|
May 27, 2024 |
|
Shifting From Need
|
May 16, 2024 |
|
The Secret Rhythm to Peak Productivity: Can You Hack Your Focus?
|
May 09, 2024 |
|
What Do Your Hormones Have To Do With Sleeping Well?
|
May 02, 2024 |
|
Creating The Perfect Sleep Sanctuary
|
Apr 30, 2024 |
|
The Critical Nature of Sleeping Well
|
Apr 26, 2024 |
|
How Not To Partially Die
|
Dec 22, 2023 |
|
Getting The Right Outcomes
|
Dec 09, 2023 |
|
Becoming Heroic
|
Dec 05, 2023 |
|
Tales of an Angry Prostate
|
Nov 26, 2023 |
|
ED Medication Differences
|
Nov 21, 2023 |
|
The Nads
|
Nov 16, 2023 |
|
Male Breast Cancer
|
Nov 10, 2023 |
|
Switching Hair Loss Drugs
|
Nov 09, 2023 |
|
The Gratitude Cure
|
Nov 07, 2023 |
|
Treatment For The Big Prostate
|
Nov 07, 2023 |
|
Big Daddy Prostate
|
Nov 05, 2023 |
|
Bloody Swimmers
|
Nov 01, 2023 |
|
Hair Loss and Cancer
|
Oct 28, 2023 |
|
Staying On The Rail
|
Sep 26, 2023 |
|
Hair Loss Treatment Expectations - Reality vs Dreams
|
Sep 20, 2023 |
|
The truth behind the juice
|
Jul 29, 2023 |
|
Gentlemen - Fix The Curve
|
Jul 11, 2023 |
|
Why Ignorance Is Not Bliss
|
Jul 05, 2023 |
|
Pruning Relationships
|
May 27, 2023 |
|
Confirm Bias
|
May 27, 2023 |
|
Unlock the Truth: Why 10% of the World's Population Will Remain Unhappy,
|
May 10, 2023 |
|
Creative Wins
|
May 07, 2023 |
|
See Life Through a Different Lens
|
Apr 20, 2023 |
|
Thinking Forward
|
Apr 06, 2023 |
|
A Better Question
|
Apr 04, 2023 |
|
Problems Confirming Your Bias
|
Apr 03, 2023 |
|
Baptism In Blood Part 2
|
Apr 02, 2023 |
|
Baptism In Blood
|
Mar 26, 2023 |
|
Confirmation of Labels
|
Mar 14, 2023 |
|
Are You Programmed?
|
Mar 14, 2023 |
|
Where To Focus Today
|
Mar 09, 2023 |
|
Why You Don't Get Results
|
Feb 27, 2023 |
|
Brain Fishing
|
Feb 27, 2023 |
|
Anti-Everything For Longevity
|
Feb 26, 2023 |
|
Getting The Mental Edge
|
Feb 25, 2023 |
|
This Affects All Of You
|
Feb 18, 2023 |
|
Hope is Not a Plan
|
Feb 16, 2023 |
|
Ask The Important Questions
|
Feb 14, 2023 |
|
Square Blocks Can Fit In Round Holes
|
Feb 09, 2023 |
|
Benefits of Inaction
|
Feb 01, 2023 |
|
Can You Land
|
Jan 27, 2023 |
|
Your Focus Can Kill You
|
Jan 03, 2023 |
|
Reframing Self Doubt
|
Dec 01, 2022 |
|
The Easy Ticket
|
Nov 07, 2022 |
|
Subconscious Reprogramming
|
Sep 30, 2022 |
|
7 Practical tips for dealing with medical or procedure anxiety.
|
Aug 19, 2022 |
|
Success Will Cause Failure
|
May 25, 2022 |
|
Why HRV Matters
|
May 11, 2022 |
|
Proprietary Tales Of Caution
|
May 05, 2022 |
|
How six seconds of video can save thousands
|
Apr 11, 2022 |
|
Failure With Purpose
|
Jan 17, 2022 |
|
Are You Stuck in the Gap?
|
Jan 15, 2022 |
|
Viagra and Dementia?
|
Jan 03, 2022 |
|
Boost Your Mood With These Foods
|
Jan 01, 2022 |
|
Tactic To Achieve More Next Year
|
Dec 31, 2021 |
|
Crypto Wallet Security
|
Dec 29, 2021 |
|
Problems With Gold
|
Dec 28, 2021 |
|
Bitcoin vs Gold
|
Dec 27, 2021 |
|
Bitcoin Myth #5
|
Dec 26, 2021 |
|
Bitcoin Myth #4
|
Dec 24, 2021 |
|
Bitcoin Myth #3
|
Dec 23, 2021 |
|
Bitcoin Myth #2
|
Dec 22, 2021 |
|
Burning Dollars - Fiat vs Bitcoin
|
Dec 21, 2021 |
|
Better Decisions
|
Oct 06, 2021 |
|
Pain and Your Sleep
|
Sep 09, 2021 |
|
Can You Master This?
|
Aug 27, 2021 |
|
Mise en place application
|
Mar 22, 2021 |
|
Have You Learned The Lesson
|
Mar 18, 2021 |
|
It's Never About You
|
Mar 18, 2021 |
|
Gratitude For The Old Guard
|
Feb 25, 2021 |
|
Mis-Takes With Peppers
|
Feb 17, 2021 |
|
Bathing In Flow
|
Feb 14, 2021 |
|
Expert Enough?
|
Feb 13, 2021 |
|
Developing Resilience
|
Jun 20, 2020 |
|
Fasting For Results
|
Jun 06, 2020 |
|
Could This Be The End Of Aging?
|
Jun 04, 2020 |
|
A fresh perspective on stress management
|
Jun 02, 2020 |
|
Why CBD and Hemp are Not THC
|
May 29, 2020 |
|
What Do You Need To Let Go?
|
May 28, 2020 |
|
How your smile could keep you off the ventilator
|
May 24, 2020 |
|
Essential tools to maximize efficiency and productivity when working online
|
May 21, 2020 |
|
Unprecedented Leadership
|
May 16, 2020 |
|
Using Alchemy
|
May 08, 2020 |
|
Real vs. imagined - Can You Tell The Difference?
|
Apr 28, 2020 |
|
To own or owned - the incredible power of our stuff
|
Apr 15, 2020 |
|
What Color Are Your Thoughts?
|
Apr 01, 2020 |
|
Sticking to beat anxiety
|
Mar 29, 2020 |
|
Play Is Essential
|
Mar 24, 2020 |
|
A Novel Decision Rule For Challenging Times
|
Mar 18, 2020 |
|
Embracing Your Pain To Excel In Life
|
Dec 22, 2019 |
|
How to avoid the incorrect application of positive thinking
|
Dec 09, 2019 |
|
Are You Living With Intention Or Convention
|
Nov 28, 2019 |
|
Simple tips to avoid holiday weight gain
|
Nov 24, 2019 |
|
The 5 Minute Test That Will Change Your Life
|
Nov 21, 2019 |
|
Tale Of Two Dads
|
Oct 31, 2019 |
|
A Hot Box For Longevity
|
Oct 03, 2019 |
|
Silence The Chatter
|
Sep 30, 2019 |
|
What Are You Worth?
|
Sep 18, 2019 |
|
Know THIS To Survive
|
Sep 05, 2019 |
|
Sedate or Change?
|
Aug 20, 2019 |
|
Why Your Thoughts Belong In A Box
|
Jul 29, 2019 |
|
PE Treatment Options
|
Jun 27, 2019 |
|
A Plutonium Bath
|
Jun 22, 2019 |
|
Why Viagra Doesn't Work
|
May 31, 2019 |
|
How Subtle Shifts in Mindset Changes The Trajectory of Life
|
May 23, 2019 |
|
How To Be Rich With Less
|
May 16, 2019 |
|
How To Buy Time
|
May 09, 2019 |
|
The Protein Myth
|
May 02, 2019 |
|
Why Everyone Needs a Side Hustle
|
Apr 20, 2019 |
|
How much is enough to impact health?
|
Apr 18, 2019 |
|
Shifting Labels
|
Apr 06, 2019 |
|
Secrets of the Bedroom Hero - The Final Chapter
|
Mar 28, 2019 |
|
Hacking Cancer? The Power of Green
|
Mar 21, 2019 |
|
Conquering Anxiety and Solving for Happy
|
Mar 07, 2019 |
|
Secrets of the Bedroom Hero Part 8
|
Mar 04, 2019 |
|
Secrets of the Bedroom Hero Part 7
|
Feb 28, 2019 |
|
4 Tools to Track and Hack Your Sleep
|
Feb 16, 2019 |
|
Secrets of the Bedroom Hero Part 6
|
Feb 14, 2019 |
|
Options for Jet Lag
|
Feb 07, 2019 |
|
Bedroom Hero Part 5
|
Feb 03, 2019 |
|
Bedroom Hero Part 4 - Gas Station Pharmacy Woes
|
Jan 30, 2019 |
|
Bedroom Hero Part 3
|
Jan 23, 2019 |
|
Illness Is Optional
|
Jan 15, 2019 |
|
Secrets of the Bedroom Hero Part 2
|
Jan 09, 2019 |
|
How To Be The Hero of The Bedroom (part 1)
|
Jan 02, 2019 |
|
Eating To Thrive - Healing With Food
|
Jan 01, 2019 |
|
The 120 Year Diet
|
Dec 27, 2018 |
|
How To Sleep Like A Baby
|
Dec 20, 2018 |
|
On Being Precise
|
Dec 17, 2018 |
|
Matters Of The Heart
|
Dec 13, 2018 |
|
Why I Poisoned My Wife
|
Dec 06, 2018 |
|
IMPACT2019
|
Dec 02, 2018 |
|
How Gratitude Will Change Your Future
|
Nov 30, 2018 |
|
How To Gain Momentum
|
Nov 22, 2018 |
|
Curse of bēˈkəz i
|
Nov 15, 2018 |
|
Movember Hair Loss Secrets For Men
|
Nov 01, 2018 |
|
Benadryl When You Can't Sleep?
|
Oct 23, 2018 |
|
Common Myths That Are Killing You
|
Oct 16, 2018 |
|
Broccoli and Breasts
|
Oct 02, 2018 |
|
Getting The Best Results With Sleep Aids
|
Sep 30, 2018 |
|
Dietary Supplements That Improve Cholesterol
|
Sep 27, 2018 |
|
Growth and Pain
|
Sep 21, 2018 |
|
A Sleepy Death Awaits
|
Sep 20, 2018 |
|
Which ED Medication Is Right For Me?
|
Sep 20, 2018 |
|
What Happens When You Don't Sleep
|
Sep 18, 2018 |
|
Into The Gray
|
Sep 17, 2018 |
|
The Tabata Method for Quick Results
|
Sep 17, 2018 |
|
Recharge Show Opener
|
Sep 17, 2018 |