Hughes From The Heart
By Spencer Hughes
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Category: Self-Improvement
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Episodes: 98
Description
Positivity and good energy are exactly what we all need more of today. Hughes From The Heart focuses on health and wellness, mindfulness, meditation, minimalism, the Law of Attraction, the power of the mind, self empowerment, and news stories showcasing good people doing good things in a good world. All are welcome and please feel free to share with everyone you know! My premium content can be found on Patreon with various tier levels at www.patreon.com/spencerhughes. Thanks to all of you who are working to make the world a better place for us all.
| Episode | Date |
|---|---|
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Why You May Be Waking Up Every Couple of Hours
|
Jul 31, 2024 |
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Why Are Nordic Children the Happiest on Earth?
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May 08, 2024 |
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Author Rebekah Jane Carter on Her Wonderful Book About Neville Goddard's Mysterious Mentor, Abdullah
|
Apr 22, 2024 |
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Erase Self Negativity Day (Should Be Everyday!)
|
Apr 10, 2024 |
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Excerpt from the Interview with Monster Hunter Lyle Blackburn on The Beast of Boggy Creek!!
|
Mar 27, 2024 |
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Serendipitous Visit to Local Buddhist Temple
|
Mar 27, 2024 |
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Author and Coach Tim Grimes on the Law of Attraction, Autosuggestion, Mindset, and More!
|
Mar 22, 2024 |
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How to Manage Our Overthinking
|
Mar 10, 2024 |
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Now Is the Time to Join the Adventure!
|
Feb 28, 2024 |
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A True Personal Example of the Power of the Imagination!
|
Jan 08, 2024 |
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Hypochondriacs Live Shorter Lives!
|
Dec 19, 2023 |
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VR Game Beat Saber Improves Cognitive Abilities!
|
Nov 28, 2023 |
|
The Most Relaxing Song in the World!
|
Nov 13, 2023 |
|
The Mysterious and Fascinating Ouija Board
|
Nov 08, 2023 |
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What's Up? How Ya Been? Here's What's Coming!
|
Nov 07, 2023 |
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The Seven Universal Laws of Hermeticism
|
Jun 19, 2023 |
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Our Cell Phones Make Us Dumb--Even When They Are OFF!!
|
Apr 05, 2023 |
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Why Are Some People Always Late?
|
Apr 03, 2023 |
|
Human Immortality In the Next 8 Years?!?!
|
Mar 29, 2023 |
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How Our Friends Can Affect Our Health
|
Mar 28, 2023 |
|
Where Are All My Peeps?? Please Check In with Me!!
|
Mar 15, 2023 |
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Tips for Practicing Patience
|
Mar 13, 2023 |
|
Another Study Showing the Benefits of Psychedelics
|
Feb 28, 2023 |
|
Just One Conversation with a Friend Boosts Well Being
|
Feb 06, 2023 |
|
Legends Arcade Co-Owner Christina Costelo!
|
Jan 21, 2023 |
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It's Okay to Make Time for Yourself!
|
Dec 27, 2022 |
|
Wipe the Crap Off Your Lenses!!
|
Dec 10, 2022 |
|
We Often Don't Even Know Why We Celebrate Holidays and Traditions!
|
Nov 25, 2022 |
|
Create a Memory Palace Today!
|
Nov 08, 2022 |
|
The Top Sleep Killer!
|
Nov 03, 2022 |
|
SHOCKING NEWS: Eating Habits Matter!!
|
Oct 19, 2022 |
|
New Neural Pathways in Five Minutes a Day!
|
Jul 14, 2022 |
|
Turns Out "Hanger" Is a Real Thing
|
Jul 09, 2022 |
|
Inner Space Shenanigans: A Deep Conversation with My Friend Doug
|
Mar 20, 2022 |
|
Jeff Hines: In Search of a Live Liver Donor
|
Mar 09, 2022 |
|
Finding and Following Your North Star
|
Mar 05, 2022 |
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Cosmic Catastrophes: Interview with Astronomer David Aguilar
|
Feb 10, 2022 |
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Interview with Dr. Harley Rotbart on No Regrets Living: 7 Keys to a Life of Wonder and Enchantment
|
Jan 29, 2022 |
|
The Debut of Hughes From The Heart Radio!
|
Jan 26, 2022 |
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Alien Worlds: Interview with Astronomer David Aguilar
|
Jan 24, 2022 |
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Is the Key to Happiness Making Others Happy?
|
Jan 21, 2022 |
|
Interview with Dr. Melissa Carver - Discussion on Breaking Away from the Crap That No Longer Serves Us!
|
Dec 17, 2021 |
|
How to Tell If Your Cat Is a Psychopath!
|
Dec 08, 2021 |
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Interview with Author and Martial Arts Expert Richard L. Haight
|
Nov 21, 2021 |
|
Interview with Mark Soboil of Shellscapes
|
Nov 14, 2021 |
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New Study Links Red and Processed Meats with Increased Stroke Risk
|
Nov 10, 2021 |
|
Social Media Harm
|
Oct 16, 2021 |
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McDonald's Plan to Curtail Plastic Use in Happy Meal Toys
|
Sep 25, 2021 |
|
Coping With Anxiety in Stressful Times
|
Sep 04, 2021 |
|
I'm Back...But Where Have I Been??
|
Aug 07, 2021 |
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When Is It Time for a Digital Detox?
|
May 22, 2021 |
|
The Pandemic May Be Why You are Restricting or Binging
|
May 08, 2021 |
|
How Possible Is It to Really Live in the Present Moment?
|
Apr 26, 2021 |
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We Need to Be Present Not Just Productive
|
Apr 11, 2021 |
|
Strategies for Combating Anxiety
|
Mar 25, 2021 |
|
How to Take a Power Nap
|
Mar 15, 2021 |
|
Washing the Dishes Is Good for Your Brain
|
Mar 11, 2021 |
|
Researchers Communicate with Lucid Dreamers!
|
Mar 03, 2021 |
|
Ways to Bring More Happiness to Your Day
|
Feb 19, 2021 |
|
"Carpe Diem" the New Motto for 2021
|
Feb 15, 2021 |
|
For the Love of a Swan
|
Feb 09, 2021 |
|
A Special Message to You Just Before I Turn 50
|
Jan 29, 2021 |
|
Some of the Best Ways to Show Someone Appreciation
|
Jan 16, 2021 |
|
Interview with Dr. Melissa Carver
|
Jan 01, 2021 |
|
How to Make Resolutions Stress Free
|
Dec 29, 2020 |
|
Staying Connected While Avoiding Video Calling Fatigue
|
Dec 24, 2020 |
|
Decluttering the Mind
|
Dec 22, 2020 |
|
Interview with Astronomer David Aguilar
|
Dec 17, 2020 |
|
How You Sleep Today Affects How You Face Tomorrow
|
Dec 16, 2020 |
|
Big Plans for the Positivity Podcast in 2021
|
Dec 15, 2020 |
|
A High School Grocery Store That Lets You Pay With Good Deeds
|
Dec 05, 2020 |
|
Fixating On the Negative Is Making Things Worse!
|
Dec 01, 2020 |
|
The Big 60 Life with Jim Bouchard and Alex Armstrong
|
Nov 23, 2020 |
|
New Study Links Sleep's Importance to Mindfulness
|
Nov 07, 2020 |
|
Election Day Was THE Most Stressful of Your Entire Life?!?!
|
Nov 06, 2020 |
|
Interview with 7-Year-Old Philanthropist Cavanaugh Bell
|
Oct 29, 2020 |
|
Why I Left Politics Behind
|
Oct 28, 2020 |
|
Interview with Brain Health Expert Aneesh Chaudry
|
Oct 25, 2020 |
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Hollywood Screenwriter and Novelist Karol Hoeffner
|
Oct 19, 2020 |
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Retired Firefighter Gerry Shannon Reflects On the 31st Anniversary of a Life Changing Act of Courage
|
Oct 17, 2020 |
|
Interview with Dr. Patrick Porter on the Challenges of Remote Learning During the Pandemic
|
Oct 15, 2020 |
|
Tips For Better Sleep
|
Oct 01, 2020 |
|
"Doomscrolling" Takes Its Toll On Us
|
Sep 23, 2020 |
|
KIND WORDS Is a Game That Will Sooth and Inspire You
|
Sep 18, 2020 |
|
Red Wine Rendezvous with Kristin
|
Aug 28, 2020 |
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The Health Benefits of Dog Ownership
|
Aug 26, 2020 |
|
Red Wine Rendezvous with Jeff
|
Aug 22, 2020 |
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Even Faking a Smile Helps You Feel Better
|
Aug 20, 2020 |
|
Spiritual Life Coach, Award Winning Author, and Angel Intuitive Christine Alexandria
|
Aug 18, 2020 |
|
Lincoln and Calm Partner to Bring Zen to Drivers
|
Aug 15, 2020 |
|
Be Kind to the Waitstaff and Each Other
|
Aug 13, 2020 |
|
Becoming a Lover of Change
|
Aug 12, 2020 |
|
Dustin Pari: Motivational Author, Speaker, and Former Ghost Hunters Star
|
Aug 10, 2020 |
|
The Virtues of Waking Up at 4 a.m.
|
Aug 09, 2020 |
|
Interview: Kipp Morrill and the Search for Bigfoot
|
Aug 08, 2020 |
|
My Hopes for This Podcast
|
Aug 07, 2020 |
|
The Pomodoro Technique
|
Aug 06, 2020 |
|
Tiny House Living, Minimalism, and the Simple Life: An Interview with Dia
|
Aug 05, 2020 |