Cast and Spear: Daily Fishing & Spearfishing Tips

By Jon Stenstrom | Spearo, Fishing Enthusiast, Fish Lover

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Subscribers: 8
Reviews: 0
Episodes: 100

Description

We love catching fish and we want to share the stoke with you. Our goal is to bring on members of the fishing community to share tips and stories to help you catch more fish. We cover a wide variety of fishing methods including surf fishing, spearfishing, inshore and offshore fishing. If you have suggestions for what you'd like us to cover, shoot us a DM on Instagram @castandspear. Tight lines and we'll see you on the water!

Episode Date
E330: Underwater Photography 101
Apr 29, 2022
E329: Spearfishing In The Bahamas
Apr 29, 2022
E328: Spearfishing in Palm Beach + First Wahoo
Apr 27, 2022
E327: Spearfishing in Costa Rica
Apr 26, 2022
E326: The Ethics Of Fly Fishing
Apr 25, 2022
E325: How To Build Confidence In Nymphing
Apr 24, 2022
E324: Everything About Wild Trout In New York
Apr 23, 2022
E323: Growing Into Big Fish + The Female Perspective
Apr 22, 2022
E322: The Different Trout Species of Colorado
Apr 21, 2022
E321: Social Media and Spot Burning (Fly Fishing)
Apr 21, 2022
E320: How Dad's Can Be Great Fishing Role Models
Apr 19, 2022
E319: What Fish To Target In Vanuatu
Apr 18, 2022
E318: Differences Between Spearfishing and Freediving
Apr 18, 2022
E317: How To Spear Dogtooth Tuna
Apr 16, 2022
E316: Catching GIANT Musky
Apr 15, 2022
E315: Canadian Fishing Stories
Apr 14, 2022
E314: What Can You Catch In Canada?
Apr 13, 2022
E313: Making Fishing Content & Guiding Up in Canada
Apr 12, 2022
E312: How To Catch Trout On The Deschutes River (Fly Fishing)
Apr 11, 2022
E311: How To Catch MONSTER American Shad (Fly Fishing)
Apr 10, 2022
E310: How To Catch Steelhead (Fly Fishing)
Apr 09, 2022
E309: Spey Fishing 101 (A Beginner's Guide)
Apr 08, 2022
E308: How To Drift Your Boat Down River (Fly Fishing)
Apr 07, 2022
E307: 8 Tips For Improving Your Spearfishing
Apr 06, 2022
E306: What It's Like Being A Spearfishing YouTuber
Apr 05, 2022
E305: How To Spear 100-Pound Amberjacks
Apr 04, 2022
E304: Does River Water Clarity Matter For Fly Fishing?
Apr 03, 2022
E303: Understanding CFS Flows & How To Fish Them
Apr 02, 2022
E302: Streamer Fly Fishing High CFS
Apr 01, 2022
E301: Most Memorable Catches After 240+ Days (Each Year) On The Water
Mar 31, 2022
E300: The CRISIS With Stripers + How To Catch
Mar 30, 2022
E299: How to Catch Snakehead (Invasive)
Mar 29, 2022
E298: Largemouth Bass Shoreline Fishing Techniques
Mar 28, 2022
E297: What You Need To Start Kayak Fishing
Mar 26, 2022
E296: Spearfishing Q&A (Getting Started)
Mar 25, 2022
E295: Redfish, Flounder, & Trout Tactics
Mar 24, 2022
E294: In-Shore Fishing Basics With A SaltStrong Coach
Mar 23, 2022
E293: The Proper Way To Breath For Spearfishing
Mar 23, 2022
E292: How To Attract Fish Without Chasing Them
Mar 22, 2022
E291: Rollers VS Traditional Spearguns
Mar 20, 2022
E290: Spearfishing Tips For Diving South Florida
Mar 19, 2022
E289: Everything LMC (Loss of Motor Control)
Mar 18, 2022
E288: Shallow Water Blackout Stories
Mar 17, 2022
E287: SOLO Hunting Bears (Crazy Stories)!
Mar 16, 2022
E286: A Day In The Life Of An Ice Fisher
Mar 15, 2022
E285: Ice Fishing For Pike & Walleye
Mar 14, 2022
E284: Complete Deep-Dive Into Surf Fishing Rigs
Mar 13, 2022
E283: Role-Playing Walking Into A Surf Fishing Shop For The First Time
Mar 13, 2022
E282: Long-Distance Fishing Tips & Tactics
Mar 12, 2022
E281: How Long-Casting Got Started (Surf Fishing)
Mar 11, 2022
E280: How To Catch Peacock Bass In Florida
Mar 09, 2022
E279: Pinpointing The BEST Freshwater Fishing Times
Mar 08, 2022
E278: What Your Fishing Guide Wishes You Did BEFORE Booking Your Trip
Mar 07, 2022
E277: How To Catch Largemouth Bass In Post-Front Conditions
Mar 06, 2022
E276: How To Catch Catfish (Fly Fishing)
Mar 05, 2022
E275: How to Catch Muskie (Fly Fishing)
Mar 04, 2022
E274: How to Catch Smallmouth Bass (Fly Fishing)
Mar 03, 2022
E273: How To Catch Bowfin (Fly Fishing)
Mar 02, 2022
E272: How to Catch Freshwater Drum (Fly Fishing)
Mar 01, 2022
E271: How to Get Into Surf Fly Fishing (With Dave Hurley)
Feb 28, 2022
E270: 3 Tips To Guarantee Catching More Fish
Feb 27, 2022
E269: What A Guide Does VS A Weekend Warrior
Feb 26, 2022
E268: How To Rig Cut Bait For Salmon (Technical)
Feb 25, 2022
E267: How To Catch Smallmouth Bass In Lake Eerie
Feb 25, 2022
E266: Waggler Fishing For Carp
Feb 24, 2022
E265: How To Catch Salmon In The Great Lakes
Feb 23, 2022
E264: Meet Lyle Gayder - Fishing On The Niagara
Feb 22, 2022
E263: Being In Shape For Fishing (Why It Matters)
Feb 20, 2022
E262: Finding The Right Fish / Life Balance
Feb 19, 2022
E261: How To Catch White Seabass & Halibut (Surf Fishing)
Feb 19, 2022
E260: Tried and True Methods VS Experimentation in Surf Fishing
Feb 18, 2022
E259: Positive Mindsets for Lure and Bait Surf Fishing
Feb 17, 2022
E258: Hunting Big Game In The Surf
Feb 15, 2022
E257: Common Mistakes In Fishing and Hunting
Feb 14, 2022
E256: Using The Weird Parts Of The Animal In Your Cooking
Feb 13, 2022
E255: Controversial Killing Of Big Dusky Flatheads
Feb 13, 2022
E254: How To Catch Big Fish On A Small Boat
Feb 11, 2022
E253: How To Get Started In Backpack Hunting
Feb 11, 2022
E252: US vs Australia Outdoorsman Cultures
Feb 09, 2022
E251: Transitioning From City-Life To A Life of Nature
Feb 08, 2022
E250: Getting Into Bowhunting
Feb 08, 2022
E249: Transition From No Firearms to Firearms
Feb 07, 2022
E248: Meet New Age Alchemist/How Fishing Helps Mental Health
Feb 06, 2022
E247: Fishing & Spearfishing Cape York Australia
Feb 04, 2022
E246: Memorable Fish & Lessons Learned When Things Go Wrong
Feb 03, 2022
E245: The Best Things About Spearfishing
Feb 02, 2022
E244: Being A Woman In A Male Dominated Sport
Feb 01, 2022
E243: Epic Spearfishing Trip Around All Of Australia
Feb 01, 2022
E242: Meet Lauren Fisher/Female Dive Gear/Vibes
Jan 31, 2022
E241: Why Not All Neoprene Is Created Equal
Jan 30, 2022
E240: Overlooked Aspects of Diver Health (Lung Squeezes, Ear Issues, and More!)
Jan 28, 2022
E239: How To Spear Blackfish (Tautog)
Jan 27, 2022
E238: Why Diving Is Best Planned
Jan 26, 2022
E237: How To Become A Silent Underwater Assassin
Jan 25, 2022
E236: Applying Italian Spearfishing Techniques To Cold Water
Jan 24, 2022
E235: What It's Like Hunting Wahoo
Jan 23, 2022
E234: Florida Spearfishing VS California Spearfishing
Jan 22, 2022
E233: Why Florida Cheats At Spearfishing for Lobsters (Half-Joking :P)
Jan 21, 2022
E232: Instagram VS Reality in Spearfishing
Jan 20, 2022
E231: Targeting Grouper Down In Baja (Spearfishing)
Jan 19, 2022