The Art of Speaking Up
By Jessica Guzik
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Category: Careers
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Subscribers: 18
Reviews: 0
Episodes: 312
Description
The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
| Episode | Date |
|---|---|
|
305 | Knowing what makes you exceptional
|
Apr 30, 2024 |
|
304 | How to get credit for your work so you can get recognized + promoted
|
Apr 23, 2024 |
|
303 | Getting past the fear of doing your job “wrong”
|
Apr 16, 2024 |
|
302 | Assertiveness vs. aggressiveness: how to communicate in a way that’s assertive but not adversarial
|
Apr 09, 2024 |
|
301 | How to navigate conflict + how to work with difficult stakeholders
|
Apr 02, 2024 |
|
300 | Shift your mindset from doubting yourself to believing you’re fully capable
|
Mar 26, 2024 |
|
299 | 3 steps that’ll help you develop unstoppable, un-messwithable confidence
|
Mar 19, 2024 |
|
298 | Things people get wrong about assertive communication (part 2)
|
Mar 14, 2024 |
|
297 | Things people get wrong about assertive communication (part 1)
|
Mar 13, 2024 |
|
296 | How to be more concise when you speak
|
Mar 11, 2024 |
|
295 | 2 simple tweaks that’ll make your verbal communication more impressive & executive friendly
|
Mar 04, 2024 |
|
294 | The #1 most important ingredient for confident, compelling verbal communication
|
Feb 29, 2024 |
|
BONUS: A quick update + 3 rapidfire tips to improve your verbal commmunication
|
Feb 27, 2024 |
|
293 | 2 simple ingredients to help you achieve lasting confidence & professional success (part 2)
|
Feb 22, 2024 |
|
292 | 2 simple ingredients to help you achieve lasting confidence & professional success (part 1)
|
Feb 20, 2024 |
|
291 | How to be highly compelling when speaking to executives
|
Feb 13, 2024 |
|
290 | Building a successful corporate career that includes LOTS of rest and time off with Katrina McGhee
|
Feb 06, 2024 |
|
289 | No more impostor syndrome: learning to feel confident with the exact, imperfect skillset you already have
|
Jan 30, 2024 |
|
288 | What to do when your mind goes blank while you’re speaking (how to stay confident + in control)
|
Jan 23, 2024 |
|
287 | Obstacles to assertiveness, part 4: why it’s worth facing your fears
|
Jan 18, 2024 |
|
286 | Overcoming obstacles to assertiveness, part 3: overcoming the fear of saying something stupid/wrong
|
Jan 16, 2024 |
|
285 | Overcoming obstacles to assertiveness, part 2: overcoming the fear of being judged
|
Jan 11, 2024 |
|
284 | Overcoming obstacles to assertiveness, part 1: overcoming the fear of being aggressive / inauthentic
|
Jan 09, 2024 |
|
283 | How to reignite your belief in yourself when you’re feeling stuck
|
Jan 02, 2024 |
|
282 | 10 professional struggles that are super common & how they’ll make you stronger
|
Dec 26, 2023 |
|
281 | How to create highly impressive, executive-friendly slide presentations that position you as an authority
|
Dec 19, 2023 |
|
280 | How to become unstoppable in your role (even if you don’t have all the answers, knowledge, or expertise)
|
Dec 12, 2023 |
|
279 | How to face your fears and take the first step towards your professional goals & aspirations with Sofie Gustafsson
|
Dec 05, 2023 |
|
278 | How to navigate the transition from individual contributor/middle manager into a leadership/executive role
|
Nov 28, 2023 |
|
277 | How to recover when you make a mistake at work
|
Nov 21, 2023 |
|
276 | Overthinking, the pressure to have all the answers, and why messy is better than perfect with Ivna Curi
|
Nov 14, 2023 |
|
275 | You can be imperfect, messy, & struggling…and still be a wildly effective leader
|
Nov 07, 2023 |
|
274 | Releasing the grip of impostor syndrome so you can perform at your fullest potential
|
Oct 31, 2023 |
|
273 | How to build confidence in yourself and your capabilities
|
Oct 24, 2023 |
|
BONUS: Time-sensitive update on enrolling in the next cohort of The Art of Speaking Up Academy
|
Oct 22, 2023 |
|
272 | Compelling verbal communication & the art of staying confident when doubt pops up
|
Oct 19, 2023 |
|
271 | How to develop a stronger voice in rooms with leaders & executives who intimidate you
|
Oct 17, 2023 |
|
270 | 3 Simple tweaks to help you convey authority, leadership & credibility when you speak
|
Oct 10, 2023 |
|
269 | How to push past negative self-talk
|
Oct 03, 2023 |
|
BONUS: Can I get your input?
|
Sep 27, 2023 |
|
268 | How to be an excellent verbal communicator without having to be 100% perfect
|
Sep 26, 2023 |
|
267 | 3 simple tips to help you feel more confident speaking off the cuff
|
Sep 19, 2023 |
|
266 | Overdeliver without overworking: The art of managing up (part 2)
|
Sep 13, 2023 |
|
265 | Overdeliver without overworking: The art of managing up (part 1)
|
Sep 12, 2023 |
|
264 | Being yourself at work, self-acceptance vs. complacency, human centered leadership + more with Betty Chan
|
Sep 05, 2023 |
|
263 | Assertiveness: the ultimate guide for people pleasers, empaths, and the highly sensitive
|
Aug 29, 2023 |
|
262 | Mindset: the most powerful path to building confidence that LASTS
|
Aug 22, 2023 |
|
261 | The nuances in speaking up with Felicia Enuha
|
Aug 15, 2023 |
|
260 | Why change is so hard and how to keep going on the days you’re feeling down
|
Aug 08, 2023 |
|
259 | The #1 most effective way to exude confidence even when you feel nervous or insecure
|
Aug 01, 2023 |
|
258 | How to elevate your communication & speak like a leader
|
Jul 25, 2023 |
|
257 | How to make a powerful impression even if you speak IMperfectly
|
Jul 18, 2023 |
|
256 | How to impress higher-ups in meetings (hint: you DON’T need to be the smartest person in the room)
|
Jul 11, 2023 |
|
255 | The magic in mindset, part 2: becoming the version of you who can accomplish anything
|
Jul 06, 2023 |
|
254 | The magic in mindset, part 1: your secret superpower that’ll make you unstoppable
|
Jul 04, 2023 |
|
253 | How to make a strong impression on executives when you speak
|
Jun 27, 2023 |
|
252 | How to THRIVE in a leadership role (without having to be perfect or compromise your values)
|
Jun 20, 2023 |
|
251 | “So, tell me about yourself” phobia (reflections on facing your fears & finding real confidence)
|
Jun 13, 2023 |
|
250 | The art of stakeholder influence (aka, how to get an enthusiastic YES to your next big ask)
|
Jun 06, 2023 |
|
249 | How to speak in a way that’s confident AND authentic (and why it’s OK if that’s hard for you)
|
May 30, 2023 |
|
248 | The one mindset shift that’ll help you thrive in leadership roles
|
May 23, 2023 |
|
247 | Underearning: what it looks like and how to break your pattern of underearning
|
May 16, 2023 |
|
246 | 3 simple shifts that’ll help you exude confidence when you speak
|
May 09, 2023 |
|
245 | Unstoppable voice, part 3: releasing the individual contributor mindset
|
May 08, 2023 |
|
244 | Unstoppable voice, part 2: releasing self-criticism
|
May 06, 2023 |
|
243 | Unstoppable voice, part 1: releasing perfectionism
|
May 04, 2023 |
|
The Art of Speaking Up Academy: Doors are open + Unexpected news & updates
|
May 02, 2023 |
|
242 | How to develop a voice that’s confident, effective, and fully authentic to you
|
May 01, 2023 |
|
241 | How to communicate confidently when you’re put on the spot
|
Apr 25, 2023 |
|
240 | The #1 thing that’ll elevate the quality of your communication
|
Apr 18, 2023 |
|
239 | Advanced assertiveness: how to disagree in a way feels collaborative AND commands respect
|
Apr 11, 2023 |
|
238 | How to build confidence, find your voice, and THRIVE as an ambitious female professional
|
Apr 04, 2023 |
|
237 | My #1 most powerful hack for building lasting confidence
|
Mar 28, 2023 |
|
236 | How to have strategic professional development conversations that help you advance
|
Mar 21, 2023 |
|
235 | Why you should ask lots of stupid questions
|
Mar 14, 2023 |
|
234 | How to be direct and assertive without being an a-hole
|
Mar 07, 2023 |
|
233 | Bonus: behind the scenes of The Art of Speaking Up Academy + my career story, raw & unfiltered
|
Mar 02, 2023 |
|
232 | How to find your voice when you feel like the least competent person in the room
|
Feb 28, 2023 |
|
231 | Self advocacy 101: how to take credit for your accomplishments in an honest & authentic way
|
Feb 21, 2023 |
|
230 | Why you DON’T need to work harder or be more skilled to thrive in an executive role
|
Feb 14, 2023 |
|
229 | How to sound more confident and authoritative when you speak (even if you’re feeling nervous)
|
Feb 07, 2023 |
|
228 | Executive presence: why the old-school corporate approach makes me mad + how to find a voice that’s AUTHENTIC
|
Jan 31, 2023 |
|
227 | How impostor syndrome impacts your struggle with assertiveness + how to disagree with higher-ups
|
Jan 24, 2023 |
|
226 | Assertiveness: what it is, why it’s hard, and how to get really good at it
|
Jan 17, 2023 |
|
225 | Evolving past impostor syndrome and towards powerful, high-impact leadership
|
Jan 10, 2023 |
|
224 | The key to building unshakable, CEO-level confidence
|
Jan 03, 2023 |
|
223 | When you’re feeling frustrated or disappointed with yourself
|
Dec 27, 2022 |
|
222 | How to show people that you can lead
|
Dec 20, 2022 |
|
221 | Executive communication: what it is, why it matters, and how to wow your audience every time
|
Dec 13, 2022 |
|
220 | The #1 thing that makes it hard to feel more confident in meetings
|
Dec 06, 2022 |
|
219 | How to advocate for a promotion without feeling icky or weird about it
|
Nov 29, 2022 |
|
Update: Enrollment for The Art of Speaking Up Academy is extended until Thursday, 12/1
|
Nov 27, 2022 |
|
218 | How to go for the promotion even when impostor syndrome tries to keep you small
|
Nov 22, 2022 |
|
217 | 3 meeting behaviors that demonstrate your readiness for a promotion
|
Nov 15, 2022 |
|
216 | How to speak with CEO-level sophistication (5 steps to mastering meetings, part 2)
|
Nov 08, 2022 |
|
215 | The key to exuding confidence & presence in meetings (5 steps to mastering meetings, part 1)
|
Nov 01, 2022 |
|
214 | 10 Reasons to join The Art of Speaking Up Academy (Part 2)
|
Oct 27, 2022 |
|
213 | 10 Reasons to join The Art of Speaking Up Academy (Part 1)
|
Oct 25, 2022 |
|
212 | How to be assertive without being adversarial
|
Oct 18, 2022 |
|
211 | The ONE shift that’ll make you way more powerful & impressive in meetings (part 2)
|
Oct 11, 2022 |
|
210 | The ONE shift that’ll make you way more powerful & impressive in meetings (part 1)
|
Oct 04, 2022 |
|
209 | How to effectively communicate with executives
|
Sep 27, 2022 |
|
208 | Break past your perceived limitations and build confidence that lasts a lifetime (mindset foundations, part 3)
|
Sep 23, 2022 |
|
207 | Are limiting beliefs preventing you from trusting in your own potential? (mindset foundations, part 2)
|
Sep 20, 2022 |
|
206 | Ready to build confidence SO big you feel unstoppable? (mindset foundations, part 1)
|
Sep 13, 2022 |
|
205 | What it *really* takes to succeed in high-level leadership roles
|
Sep 06, 2022 |
|
204 | “Normal” women: reflections on feeling broken and finding worth & belonging as a working woman (season 6 finale)
|
Aug 30, 2022 |
|
203 | The four skills that’ll make you unstoppable in your 9-5 role
|
Aug 23, 2022 |
|
202 | Feel like the novice in the room? How to be a powerful presence in meetings when you’re not the expert
|
Aug 16, 2022 |
|
201 | How to speak in a way that impresses your audience every single time
|
Aug 09, 2022 |
|
200 | How to achieve excellence in your role without putting in extra hours
|
Aug 02, 2022 |
|
199 | The mindset work that’ll take your career and your confidence to the next level
|
Jul 26, 2022 |
|
198 | Building wealth in your corporate career (part 3 – accelerating your path to leadership)
|
Jul 21, 2022 |
|
197 | Building wealth in your corporate career (part 2 – limiting beliefs)
|
Jul 19, 2022 |
|
196 | Building wealth in your corporate career (part 1 - building wealth vs. negotiating salary)
|
Jul 12, 2022 |
|
195 | When you’re feeling bad about yourself
|
Jul 05, 2022 |
|
194 | Prepping for big meetings: how to nail your talking points without sounding scripted
|
Jun 28, 2022 |
|
193 | Getting the promotion AND knowing that you can totally handle it
|
Jun 21, 2022 |
|
192 | Impostor syndrome and the importance of owning your strengths
|
Jun 14, 2022 |
|
191 | How to kick off your meetings with ease
|
Jun 07, 2022 |
|
190 | Tackling the fear of advancing upwards: why promotions can feel scary and what to do about it
|
May 31, 2022 |
|
189 | Navigating the challenges of working motherhood, advocating for your needs, & untangling from self-blame with Hannah Rudnick
|
May 24, 2022 |
|
188 | How impostor syndrome impacts your experience in meetings (and how to break free)
|
May 21, 2022 |
|
187 | Thought leadership and the importance of making your mark in the meeting room (mastering meetings, part 5)
|
May 19, 2022 |
|
186 | Captivation: being masterful with your words and compelling your audience to listen (mastering meetings, part 4)
|
May 17, 2022 |
|
185 | Bonus: Is The Art of Speaking Up Academy right for you?
|
May 12, 2022 |
|
184 | Authority: the art of being perceived as the LEADER in the room when you speak (mastering meetings, part 3)
|
May 10, 2022 |
|
183 | Visibility: learning to feel comfortable taking up space so your talents get fully recognized (mastering meetings, part 2)
|
May 03, 2022 |
|
182 | Meetings: from shy and timid to speaking powerfully and getting noticed (mastering meetings, part 1)
|
Apr 26, 2022 |
|
181 | Why trying to sound smart in meetings isn’t a good idea (and what to do instead)
|
Apr 19, 2022 |
|
180 | How to navigate impostor syndrome and self-doubt
|
Apr 12, 2022 |
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179 | If you feel like there are parts of your job that you’re bad at, listen to this
|
Apr 05, 2022 |
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178 | The 3 fundamentals of developing a powerful voice in meetings
|
Mar 29, 2022 |
|
177 | How to navigate the fear of fumbling your words
|
Mar 22, 2022 |
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176 | Executive communication: how to speak with BIG impact when you’re in the room with higher-ups
|
Mar 15, 2022 |
|
175 | How to have a super powerful voice in meetings WITHOUT being loud
|
Mar 08, 2022 |
|
174 | Finding an authentic voice & building the courage to step into the spotlight with Shayelle Dominguez
|
Mar 01, 2022 |
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173 | Why it’s so hard to feel competent (even if you’re pretty good at what you do)
|
Feb 22, 2022 |
|
172 | 4 steps to prepare yourself for leadership and executive roles
|
Feb 15, 2022 |
|
171 | Becoming a commanding presence in meetings (even when you’re not an expert)
|
Feb 08, 2022 |
|
170 | The 3 essentials for building big confidence & becoming wildly effective at your job
|
Feb 01, 2022 |
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169 | Speaking up when you feel extremely scared
|
Jan 25, 2022 |
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168 | Resume writing 101: common mistakes and what to do instead
|
Jan 20, 2022 |
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167 | Navigating awkwardness and the fear of being put on the spot in meetings
|
Jan 18, 2022 |
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166 | Impostor syndrome: my struggle with it, how to spot it, and what to do about it
|
Jan 11, 2022 |
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165 | Making 2022 the year you take your confidence & career to the next level
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Jan 04, 2022 |
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164 | 10 lessons on confidence from 2021 (part 2)
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Dec 21, 2021 |
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163 | 10 lessons on confidence from 2021 (part 1)
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Dec 14, 2021 |
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162 | How to find the motivation to speak up in meetings that feel intimidating & uncomfortable
|
Dec 07, 2021 |
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161 | Confidence, navigating rejection, doing it messy, asking for help, & Asian Women Who Boss Up with Sheena Yap Chan
|
Nov 30, 2021 |
|
160 | How to speed up your path to promotion
|
Nov 23, 2021 |
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159 | Bonus: The Art of Speaking Up Academy Q&A
|
Nov 17, 2021 |
|
158 | Badass vs. perfectionist
|
Nov 16, 2021 |
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157 | How to speak assertively without feeling or sounding like an a-hole (assertiveness, part 2)
|
Nov 11, 2021 |
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156 | Why assertiveness can feel so hard, icky, and uncomfortable (assertiveness, part 1)
|
Nov 09, 2021 |
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155 | How to hold your own in meetings when you don’t have as much knowledge as your coworkers
|
Nov 02, 2021 |
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154 | Present, thinking deeply, moving forward, relentless: how meetings speed up your path to promotion
|
Oct 26, 2021 |
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153 | How to sound confident when you’re feeling anxious, intimidated, or small
|
Oct 19, 2021 |
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152 | Why you struggle to speak up in meetings
|
Oct 12, 2021 |
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151 | Confidence and mindset mastery from the inside out with Bryn Drescher
|
Oct 05, 2021 |
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150 | The single most important thing for advancing in your career (part 3)
|
Sep 30, 2021 |
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149 | The single most important thing for advancing in your career (part 2)
|
Sep 28, 2021 |
|
148 | The single most important thing for advancing your career (part 1)
|
Sep 21, 2021 |
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147 | How to deal with difficult coworkers
|
Sep 14, 2021 |
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146 | Small talk, advocating for a promotion, impostor syndrome, and believing you deserve it with Whitney Walters
|
Sep 07, 2021 |
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145 | Waiting for a promotion vs. asking for a promotion
|
Aug 31, 2021 |
|
144 | Are you stuck or can you change? (diving deeper into mindset)
|
Aug 24, 2021 |
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143 | Taking control of your calendar, strengthening your voice, salary negotiation, and staying confident when things get hard with Heather Hernandez
|
Aug 17, 2021 |
|
142 | How to position yourself as the #1 candidate for your dream role + an important mistake to avoid when advocating for yourself
|
Aug 10, 2021 |
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141 | Public speaking, failure, losing it all: podcast guests open up about their biggest fears
|
Aug 03, 2021 |
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140 | Alienation, getting support in your confidence building journey, and the differences between coaching and mentorship (Confidence part 6)
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Jul 28, 2021 |
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139 | Myths about building confidence (Confidence part 5)
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Jul 27, 2021 |
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138 | The Confidence Cycle (Confidence part 4)
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Jul 25, 2021 |
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137 | Confidence 1.0 vs. Confidence 2.0 (Confidence part 3)
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Jul 22, 2021 |
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136 | Building confidence when you’re feeling awful (Confidence part 2)
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Jul 21, 2021 |
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135 | Confidence: the key to becoming an unstoppable leader (Confidence part 1)
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Jul 20, 2021 |
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134 | 3 advanced communication skills to help you jump into the conversation during meetings
|
Jul 13, 2021 |
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133 | Navigating stress, finding inner stability amidst chaos, the magic of going slow, confidence, and the inner critic with Richelle Ludwig
|
Jul 06, 2021 |
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132 | Work less, accomplish MORE, and get the role you really want (the art of influencing, part 2)
|
Jun 30, 2021 |
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131 | Work less, accomplish MORE, and get the role you really want (the art of influencing, part 1)
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Jun 29, 2021 |
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130 | Six steps to running powerful meetings
|
Jun 22, 2021 |
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129 | The pressure to fit in, how confidence gets built, the discomfort of growth, and proving to yourself you can do it with Marjanna Barber-Dubois
|
Jun 15, 2021 |
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128 | The most important skill for accelerating your career and becoming a wildly powerful leader
|
Jun 08, 2021 |
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127 | From shy & quiet to confident and commanding (speaking BIG vs. speaking small)
|
Jun 01, 2021 |
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126 | Speaking with confidence even when you’re scared with Amy Cassandra Martinez
|
May 25, 2021 |
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125 | How to build confidence & strengthen your voice in meetings
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May 18, 2021 |
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124 | How to shatter your impostor syndrome fueled beliefs and show up as a powerful leader
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May 11, 2021 |
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123 | Boundaries, people pleasing, crying at work, mental health, worthiness, self-compassion + more with Siria Gutierrez
|
May 04, 2021 |
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122 | The single most important thing for speaking up with strength and power
|
Apr 27, 2021 |
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121 | Myths about executive presence + where your power REALLY comes from
|
Apr 20, 2021 |
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120 | The audacity to believe that you can accomplish anything with Angela Duckworth
|
Apr 13, 2021 |
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119 | How your brain tricks you out of having a powerful voice in meetings
|
Apr 06, 2021 |
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118 | Motherhood, body image, the inner critic, being kind to yourself, and having enough time with Hannah Rudnick
|
Mar 30, 2021 |
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117 | Executive presence: what is it and why does it matter so much?
|
Mar 23, 2021 |
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116 | A deep dive on building confidence with Sheena Yap Chan
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Mar 16, 2021 |
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115 | Big news, my story of finding my voice, and the best career advice I can give you
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Mar 09, 2021 |
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114 | How to grow sustainable confidence - even if you struggle to be in the spotlight
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Mar 02, 2021 |
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113 | Fragile vs. deep confidence, messing up, difficult bosses/work environments, microaggressions + more with Cynthia Pong
|
Feb 23, 2021 |
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112 | Mindset 101: Why you have so many negative thoughts + how to tame them (you are not broken)
|
Feb 16, 2021 |
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111 | Working through fear and old patterns, finding the courage to speak up, burnout + more with Brenda Baird
|
Feb 09, 2021 |
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110 | Finding your voice in a meeting full of more senior people
|
Feb 02, 2021 |
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109 | Relearning to trust yourself, being an empath, micromanagers, joy, relaxation + more with Rayla Bailey
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Jan 26, 2021 |
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108 | Becoming the strongest most confident version of you - no matter your struggles
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Jan 19, 2021 |
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107 | Trust & surrender, following signs, vulnerability with mentors, & the mindset of a leader with Hamidah Thanawala
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Jan 12, 2021 |
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106 | Your best year ever, part 3: the ONLY thing you need to do to become confident
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Jan 05, 2021 |
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105 | Your best year ever, part 2: becoming a powerful presence in meetings
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Jan 04, 2021 |
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104 | Your best year ever, part 1: the 4 skills that will make you unstoppable
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Jan 03, 2021 |
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103 | Aggressiveness vs. assertiveness, what to put on your resume, my career regrets + more (ask me anything)
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Dec 22, 2020 |
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102 | Things I’m afraid of at work (season 4 finale)
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Dec 15, 2020 |
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101 | How to be captivating and powerful without sacrificing your authenticity
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Dec 08, 2020 |
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100 | Confidence, authenticity, career advancement, job changes, growing your salary + more with Rasheeda Williams
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Dec 01, 2020 |
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99 | A warm hug of gratitude (special Thanksgiving episode)
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Nov 24, 2020 |
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98 | How to project confidence when you’re not feeling confident at all
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Nov 17, 2020 |
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97 | A powerful tip to elevate your communication to an executive level
|
Nov 10, 2020 |
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96 | How mindset can make you unstoppable with Bryn Drescher
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Nov 03, 2020 |
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95 | A letter to my inner critic
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Oct 27, 2020 |
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94 | Let’s talk about money
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Oct 13, 2020 |
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93 | Stage fright, small talk, awkwardness, & how to speak so people listen with Margot Leitman
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Oct 06, 2020 |
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92 | Finding your voice at work
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Sep 30, 2020 |
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91 | Building the confidence to speak up at work – even when you doubt yourself
|
Sep 29, 2020 |
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90 | Managing your inner critic and getting out of the self-doubt spiral with Meg Duffy
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Sep 22, 2020 |
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89 | How to feel less debilitated by impostor syndrome
|
Sep 15, 2020 |
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ASK ME ANYTHING: submit your questions for an ask me anything episode
|
Sep 11, 2020 |
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88 | When your manager isn’t available to help you make decisions
|
Sep 08, 2020 |
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87 | Learning to trust in your abilities with Keisha Greaves
|
Sep 01, 2020 |
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86 | Managing self-criticism, loving yourself, & creating your own definition of confidence with Leonela Vaccaro Padron
|
Aug 25, 2020 |
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85 | An easy way to sound like an exec when you speak up at work
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Aug 18, 2020 |
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84 | Cultivating limitless confidence, strength, and inner peace with Ashlee Leppert
|
Aug 11, 2020 |
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83 | Breaking up with the exclamation point: reflections on letting go of “nice”
|
Aug 04, 2020 |
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82 | How to deal with “what if I’m not good enough?” with Leigha May
|
Jul 28, 2020 |
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81 | Assertiveness: why it matters and why it can feel so hard
|
Jul 21, 2020 |
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80 | How to take control of your career advancement (even if you’re afraid) with Jeanette Jordan
|
Jul 14, 2020 |
|
79 | Cultivating a strong sense of self at work with Kara Diane
|
Jul 07, 2020 |
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78 | How to know when you should share your idea at work + anti-racism update
|
Jun 30, 2020 |
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77 | “What if my question is stupid?” - How smart people voice their questions
|
Jun 23, 2020 |
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76 | Resilience, inner strength, and overcoming workplace obstacles: 5 Black female perspectives
|
Jun 17, 2020 |
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75 | Checking in // Black Lives Matter
|
Jun 09, 2020 |
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74 | How to feel better by managing your thoughts with Erin Foley
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May 26, 2020 |
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73 | Letting go of worry and choosing the path of confidence & inner peace with Erin Foley
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May 19, 2020 |
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72 | How to speak up confidently at work
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May 12, 2020 |
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71 | From struggle to rock solid confidence, how to get noticed, compensation as an exec + more with Amelia Anderson
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May 05, 2020 |
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70 | My first run-in with impostor syndrome + achieve your FULL potential & do not hold yourself back
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Apr 19, 2020 |
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69 | How to speak to yourself kindly during moments of uncertainty and fear
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Mar 26, 2020 |
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68 | How do I confidently position myself for a role that doesn’t 100% match my experience? (Listener Q&A)
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Mar 16, 2020 |
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67 | The moment of dread before you introduce yourself to the room: a story of struggle (season 3 finale)
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Feb 24, 2020 |
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66 | Understanding what lights you up vs. drains you at work using Myers-Briggs with Caitlin Hawekotte
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Feb 10, 2020 |
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65 | The transformational power of discovering your unique strengths with Caitlin Hawekotte
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Feb 03, 2020 |
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64 | The assertiveness struggle, managing overwhelm, work/life balance + more with Svetlana Carter
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Jan 20, 2020 |
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63 | Authenticity at work, genuine confidence vs. addiction to praise, career pivots + more with Amy Giddon
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Jan 06, 2020 |
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62 | How to effectively lead meetings, part 3: when the meeting goes off the rails
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Dec 30, 2019 |
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61 | How to effectively lead meetings, part 2: secret allies
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Dec 27, 2019 |
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60 | How to effectively lead meetings, part 1: Getting the outcome you want + the power of WHY
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Dec 26, 2019 |
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59 | The neverending journey of building self-confidence with Daree Allen Nieves
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Dec 16, 2019 |
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58 | Job searching mindset/fear, salary negotiation discomfort, resume tips + more with Nikki aka @CorporateMelaninMillennial
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Dec 09, 2019 |
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57 | Walk into the room with confidence, win over your coworkers, & handle rejection gracefully with Kirsten Clarkson
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Dec 02, 2019 |
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56 | Your next promotion, part 2: The lies your brain tells that make you too afraid to take action
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Nov 11, 2019 |
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55 | Your next promotion, part 1: Get what you want by asking for what you want
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Nov 04, 2019 |
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54 | Finding the confidence to face & overcome your professional struggles with Petal Modeste
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Oct 28, 2019 |
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53 | When your career starts to take off in unexpected ways
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Oct 21, 2019 |
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52 | Embracing the discomfort of professional growth and learning to trust that you belong with Marissa Germain
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Oct 14, 2019 |
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51 | The Art of Speaking Up, Sitcom Edition: A special (comedic) episode celebrating the 1st BIRTHDAY of the podcast!!!
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Oct 09, 2019 |
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50 | The 3 most important steps towards your next promotion + the fears that get in the way
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Oct 07, 2019 |
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49 | Move past shyness & fear of judgment so you can show up powerfully + authentically at work with Sarah Ghattas
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Sep 30, 2019 |
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48 | Silence the noise of self-criticism so you can unleash your deepest strengths, powers, & ambitions
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Sep 23, 2019 |
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47 | Building unshakeable inner strength + refusing to compromise on your goals and dreams with Qaali Hussein
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Sep 16, 2019 |
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46 | Tap into your unique gifts & superpowers and finally stop worrying about what other people think with Tami Lyon
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Sep 09, 2019 |
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45 | Let go of struggle and bring more joy, ease, and confidence into life & work with Charlotte Kaye
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Aug 27, 2019 |
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44 | You can 100% find the confidence to pursue your next promotion - even if you struggle with self-doubt
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Aug 12, 2019 |
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43 | Leave fear behind and show up bigger than you ever have before (Season 2 finale)
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Jul 15, 2019 |
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42 | Letting go of inhibition, femininity in hypermasculine work environments, balance vs. burnout & more with Camila Mize
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Jul 08, 2019 |
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41 | How to tap into confidence when you’re deep in struggle + the hidden value in uncomfortable situations with Erin Foley
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Jul 01, 2019 |
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40 | Afraid you’re not good enough for your job? How to stop fearing incompetence with Erin Foley
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Jun 24, 2019 |
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39 | What to do when you can’t stop fixating on your flaws and perceived weaknesses
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Jun 17, 2019 |
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38 | The psychology of the voice + how to express authentic power through the sound of your voice with Tracy Goodwin
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Jun 10, 2019 |
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37 | Shift your mindset and transform career uncertainty into a sense of possibility & adventure with Charissa Stowers
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Jun 03, 2019 |
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36 | Exploring the fears that lie beneath excessive niceness and people pleasing
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May 27, 2019 |
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35 | Winding career paths, not caring what other people think, showing up as a leader + more with Trina Martin
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May 20, 2019 |
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34 | Being confused at work doesn’t mean you’re dumb + why it’s ok to ask ‘stupid’ questions
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May 15, 2019 |
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33 | What to do when your fears are getting in the way of showing up the way you truly want to with Jess Ratcliffe
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May 13, 2019 |
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32 | Uncover your strengths and let them spill out into every element of your career
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Apr 29, 2019 |
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31 | The science behind visualization and how to use it to speak up at work (Bonus with Geeta Chaudhry)
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Apr 24, 2019 |
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30 | Get past the fear of not being ‘smart enough’ and tap into your innate capabilities with Geeta Chaudhry
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Apr 22, 2019 |
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29 | Mentors, perfectionism, introvert-friendly networking, and feminine power with Asari Aniagolu
|
Apr 15, 2019 |
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28 | Why it’s so hard to say ‘no’ and how to create boundaries & stop people pleasing with Vicky S. Joseph
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Apr 08, 2019 |
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27 | My struggle with self-confidence and what I wish I had known sooner
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Apr 01, 2019 |
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26 | Career advancement, confidence, and anxiety / depression / PTSD in the workplace with Rachel Snethen
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Mar 25, 2019 |
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25 | Step back and see the bigger picture of your career so you can go after what you want with Tasha Thomas
|
Mar 18, 2019 |
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24 | The BENEFITS of being introverted at work: why you’re uniquely suited to speak up with impact (really!)
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Mar 13, 2019 |
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23 | On building confidence and creating a fulfilling career - even when life gets in the way with Nicole Martins
|
Mar 11, 2019 |
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22 | How I’m dealing with my inner critic (Season 1 finale)
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Feb 12, 2019 |
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21 | Salary negotiation 101 and why it’s totally normal to be scared to ask for more with Regina Romeo
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Feb 05, 2019 |
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20 | How to stop saying yes to everything + how top performers cultivate work life balance with Alexia Friend
|
Jan 29, 2019 |
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19 | On making big, scary career changes, career uncertainty, & why we’re afraid of new things with Meg Duffy
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Jan 22, 2019 |
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18 | People pleasing, insecurities in the workplace, and processing negative emotions with Risha London Nathan
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Jan 15, 2019 |
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17 | Navigating toxic masculinity & alpha male behavior in the workplace with Helen Foster
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Jan 08, 2019 |
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16 | Why it’s hard to be yourself at work
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Dec 21, 2018 |
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15 | Overcoming shyness and tapping into your authentic voice with Lainey Crawford
|
Dec 21, 2018 |
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14 | Mental drama & getting out of the overwhelm spiral with Samantha Siffring
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Dec 18, 2018 |
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13 | Burnout, self-sabotage, the inner critic, and seeking external validation at work with Brenda Baird
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Dec 11, 2018 |
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12 | Finding peace when work triggers negative emotions with Courtney Clifford
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Dec 04, 2018 |
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11 | Landing a dream job without the ‘right’ experience + the freedom to ask ‘dumb’ questions with Britt Olson
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Nov 27, 2018 |
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10 | On dreaming big: permission to set your career goals ridiculously high
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Nov 19, 2018 |
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9 | How to get unstuck from the Monday-Friday grind and bring positivity and playfulness into your career with Carrie Clarke
|
Nov 13, 2018 |
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8 | The mental & emotional challenges of job searching, interviewing, and salary negotiation with Shea Odell-Scott
|
Nov 06, 2018 |
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7 | How to cultivate inner peace and presence when work gets to be too much with Charlotte Myers
|
Oct 24, 2018 |
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6 | Why assertiveness can feel uncomfortable and how to ease into it with Kourtney Keaton
|
Oct 23, 2018 |
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5 | Olivia Mitchell explains how to get comfortable speaking in front of groups – even if you’re shy or afraid
|
Oct 16, 2018 |
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4 | Navigating male dominated workplaces with Kaitlin Maud (Part 2)
|
Oct 09, 2018 |
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3 | Impostor syndrome, self-worth, & building soft skills with Kaitlin Maud (Part 1)
|
Oct 09, 2018 |
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2 | “But what if my idea is stupid?” - why we keep quiet + how to build the courage to speak up with Rose Kirby
|
Oct 09, 2018 |
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The Art of Speaking Up Trailer
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Oct 09, 2018 |
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1 | Welcome! What to expect + how this show will help you
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Sep 20, 2018 |