Plant-Powered People Podcast

By Toni Okamoto and Michelle Cehn

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Category: Food

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Subscribers: 65
Reviews: 0
Episodes: 131

Description

Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challenges like being the only vegan in the family, what it’s like to be plant-based while working at a non-veg restaurant job, and more!

Episode Date
127. Protein-Packed Meal Planning Tips With a Registered Dietitian
Dec 15, 2024
126. How to Reuse & Repurpose Like a Pro
Dec 01, 2024
125. Nutrition 101 for Plant Based Kids — And How to Get Them to Love Vegetables
Nov 15, 2024
124. Healthy Habits with Chef AJ
Nov 01, 2024
123. Life Updates & Season Closing
Sep 01, 2024
122. Weekly Kitchen Resets That Will Change Your Life
Aug 15, 2024
121. Power Foods, Healthy Eating, and Weight Loss
Aug 01, 2024
120. 100lbs Weight Loss Journey to Prioritize Health & Family
Jul 15, 2024
119. The Type 2 Diabetes Revolution
Jul 01, 2024
118. When Your Partner Isn't Vegan
Jun 15, 2024
117. The Evolution of Vegan with VegNews Magazine Co-Founder Colleen Holland
Jun 01, 2024
116. Breaking the Cycle of Heart Disease with Dr. Columbus Batiste
May 15, 2024
115. The Look-Great, Feel-Amazing, Age-Later Lifestyle with Victoria Moran
May 01, 2024
114. Reducing Waste with Colleen Patrick-Goudreau for Earth Month
Apr 15, 2024
113. Scrappy Cooking with Carleigh Bodrug
Apr 01, 2024
112. Why We Should All Turn Lawns into Pollinator Gardens & How to Do It On A Budget
Mar 15, 2024
111. Gut Health + IBS with Dahlia and James Marin
Mar 01, 2024
110. Mastering the Instant Pot: Advanced Pressure Cooking with Nisha Vora
Feb 15, 2024
109. Beating Breast Cancer with Dr. Kristi Funk
Feb 01, 2024
108. Plant-Based Nutrition 101 with Desiree Nielsen
Jan 15, 2024
107. Reversing Diabetes and Losing Over 100lbs with Bobby Sud
Jan 01, 2024
Introducing...THRIVE BUNDLE! The Best Wellness, Cooking, and Fitness E-Books & Courses on the Internet
Dec 26, 2023
106. Living With Cancer & Braving Grief with Crazy Sexy Cancer Thriver Kris Carr
Dec 15, 2023
105. How Not to Age with Dr. Michael Greger
Dec 01, 2023
104. How to Survive the Holidays with Bruce Friedrich
Nov 27, 2023
103. Life Update + Our Favorite Things for Fall
Nov 01, 2023
102. Live to 100: Dan Buettner's Top Tips
Sep 12, 2023
101. Is Fungi The Future of Meat? Paul Shapiro Thinks So!
Aug 01, 2023
100. Season Ending + Life Updates
Jul 15, 2023
99. Environmental Reasons to Go Vegan with Nick Cutsumpas
Jul 01, 2023
98. Miyoko Schinner on Innovation, Ethics, and the Cheese Revolution
Jun 15, 2023
97. Ethics in Action: A Conversation with Peter Singer
Jun 01, 2023
96. Is Fungi The Future of Meat? Paul Shapiro Thinks So!
May 15, 2023
95. Preventing Alzheimer’s & Cognitive Decline with The Brain Doctors
May 01, 2023
94. Cat Rescue With the Kitten Lady
Apr 15, 2023
93. How Not to Die & The Daily Dozen
Apr 01, 2023
92. Effective Animal Advocacy with Milo Runkle
Mar 15, 2023
91. Save Time & Money While Living Plant-Based
Mar 01, 2023
90. Budget-Friendly Vegan Living Tips for the Family
Feb 15, 2023
89. Plant-Based Health, Vibrancy, and Longevity with Jane and Ann Esselstyn
Feb 01, 2023
88. Vegan Nutrition Q&A With A Plant-Based Dietician Nisha Melvani
Jan 15, 2023
87. 200 Pound Weight Loss Journey & Addiction Recovery With Adam Sud
Jan 01, 2023
86. Vegan Baking with The Great British Bake Off’s First Vegan Contestant, Freya Cox
Dec 15, 2022
85. Blue Zones & How to Add 10 Years to Your Life with Dan Buettner
Dec 01, 2022
84. Mastering Diabetes with Robby Barbaro
Nov 15, 2022
83. Introducing Season 5!
Nov 04, 2022
82. How to Organize Your Fridge & Pantry Like a Pro With "Fridge Love" Author Kristen Hong
Aug 22, 2022
81. How to Turn Your Dad Vegan With Harley Quinn Smith
Aug 15, 2022
80. Theme Parks as a Vegan & How to Navigate Them
Aug 08, 2022
79. Fire Station Goes Plant-Based with Rip Esselstyn
Aug 01, 2022
78. How Sprouting Will Change Your Health & Your Life
Jul 22, 2022
77. Making Healthy Food Delicious with Plant-Based Food Blogger Danielle Brown
Jul 15, 2022
76. Gut Health Part II with Dr. B
Jul 08, 2022
75. Gut Health & Why It Matters with the Bestselling Author of Fiber Fueled
Jul 04, 2022
74. Being Plant-Based When Everything is Working Against You
Jun 22, 2022
73. Vegan Rabbi on Being a Jewish Vegan
Jun 15, 2022
72. Integrating Plant-based Living into Cultural Traditions
Jun 08, 2022
71. What's Wrong With Eating Animals?
Jun 01, 2022
70. The Power of Meatless Mondays
May 22, 2022
69. Stories From a Vegan Jazz Musician & Mobster
May 15, 2022
68. Heart Disease is a "Paper Tiger" — Dr. Esselstyn Shares How to Become Virtually Heart Attack Proof with Plants!
May 08, 2022
67. Plant-Based Athletes Are Winning The Game
May 01, 2022
66. Italian New Yorker Goes Vegan & Opens Plant-Based Italian Restaurant
Apr 22, 2022
65. Prevent & Reverse Diabetes: How to Reverse Insulin Resistance Permanently in Type 1, 1.5, 2, Prediabetes, and Gestational Diabetes With Dr. Cyrus Khambatta
Apr 15, 2022
64. Parenting Plant-Based Kids With Vegan Mama Marisa Miller Wolfson
Apr 08, 2022
63. Rural Vegan Living Challenges & How to Overcome Them
Apr 01, 2022
Rural Vegan
Apr 01, 2022
62. Two Meat-Loving Guys Go Vegan for One Month
Mar 22, 2022
61. Composting 101 for Beginners With Colleen Patrick-Goudreau
Mar 15, 2022
60. Vegan Nutrition 101 With Plant-Based Registered Dietitian Cathterine Perez
Mar 08, 2022
59. Vegan Cookbooks 101—Finding Your Match With Dustin Harder
Mar 01, 2022
58. Compassion Fatigue & Why Compassion Fades with Whitney Lauritsen
Feb 15, 2022
Plant-Based Pediatrician on Raising Vegan Children
Feb 01, 2022
Liver Failure, Sobriety, & Vegan Healing
Jan 22, 2022
Instant Pot 101
Jan 15, 2022
Battling Heart Disease With a Plant-Based Diet With Guest Sherra Aguirre
Jan 08, 2022
100 Pound Weight Loss Journey to Conquering Disease
Jan 01, 2022
Vegan Traveling Tips With World Traveller Lucas Spigel
Dec 15, 2021
Vegan Gift Guide—Our Favorite Holiday Gifts
Dec 01, 2021
Guide to Prepping for the Holidays for Plant-Powered People
Nov 15, 2021
Mental Health
Nov 01, 2021
You Can Always Come Back
Oct 15, 2021
Season 4 is Here...Welcome Back!
Oct 01, 2021
Ep. 46 - Answering Your Plant-Based Questions
Apr 15, 2021
Ep. 45 - Intro to Gardening
Apr 01, 2021
Ep. 44 - Why We're No Longer Vegetarian...
Mar 15, 2021
Ep. 43 - Adoption—Is It A Good Choice for You?
Mar 01, 2021
Ep. 42 - All About Vegan Cheese
Feb 15, 2021
Ep. 41 - What It's Like to Hit Rock Bottom & Rebuild With A Foundation Of Compassion With Vegan Athlete Dom Thompson
Feb 01, 2021
Ep. 40 - Debunking Health Myths
Jan 15, 2021
Ep. 39 - 80-Year-Old Goes Vegan
Jan 01, 2021
Ep. 38 - 10 Ways to Be More Eco-Friendly (Without Buying A Prius)
Dec 15, 2020
Ep. 37 - Must-Have Kitchen Appliances for Plant-Based Cooking
Dec 01, 2020
Ep. 36 - Meet The Parents (Special Holiday Episode)
Nov 15, 2020
Ep. 35 - Behind The Scenes of The Friendly Vegan Cookbook
Nov 01, 2020
Ep. 34 - Eating Vegan in Social Situations
Oct 15, 2020
Ep. 33 - Season 3 is Here...Welcome Back!
Oct 01, 2020
Ep. 32 - Things We've Been Loving Lately (Bonus Episode!)
Sep 10, 2020
Ep. 31 - Anti-Vegan Goes Vegan
Apr 15, 2020
Guided Meditation with Ari Nessel (10 Min)
Apr 01, 2020
Ep. 30 - Mindfulness & Meditation
Apr 01, 2020
Pandemic Pantry Prep—Plant Based Style!
Mar 20, 2020
Ep.28 - Vegan in London
Mar 15, 2020
Ep. 27 - Meal Prepping Tips to Save Time & Money
Mar 01, 2020
Ep. 26 - Vegan Clothing & Fashion
Feb 15, 2020
Ep. 25 - Charity Work & Giving Back
Feb 01, 2020
Ep. 24 - Tips for Getting Healthy
Jan 17, 2020
Ep. 23 - 150 Pound Weight Loss Journey to Health
Jan 01, 2020
Ep. 22 - How to Conquer Holiday Convos
Dec 15, 2019
Ep. 21 - Remembering B'Pa (the Brand-New Vegan)
Dec 01, 2019
Ep. 20 - Vegan Home
Nov 15, 2019
Ep. 19 - Non-vegan Family
Nov 01, 2019
Ep. 17 - Life Updates
Oct 15, 2019
Ep. 18 - Life in a Van
Oct 15, 2019
Ep. 16 - Being Plant-Based on a Budget
May 01, 2019
Ep. 15 - The Filipino Vegan
Apr 15, 2019
Ep. 14 - The Imperfect Vegan
Apr 01, 2019
Ep. 13 - Plant-Based Beauty
Mar 15, 2019
Ep. 12 - Zero-Waste Vegan
Mar 01, 2019
Ep. 11 - Plant-Based Weddings
Feb 15, 2019
Ep. 10 - The Christian Vegan
Feb 01, 2019
Ep. 9 - Josie Steiger on Vegan Pregnancy
Jan 15, 2019
Ep. 8 - Reclaiming Your Health
Jan 01, 2019
Ep. 7 - Vegan in College
Dec 15, 2018
Ep. 6 When Your Partner Isn't Vegan
Dec 01, 2018
Ep. 5 - 5 Ways to Survive the Holidays
Nov 15, 2018
Ep. 4 Shawn Remy talks about working in a non-vegan restaurant
Nov 01, 2018
Ep. 3 The New Vegan with Greg Hicks
Oct 15, 2018
Ep. 2 Crystal Young discusses being a weekday vegan
Oct 01, 2018
Ep. 1 Olympic gold medalist Meagan Duhamel on being a plant-based athlete
Oct 01, 2018
Ep. 0 - Michelle & Toni: Plant-Powered People
Oct 01, 2018