Plant-Powered People Podcast
By Toni Okamoto and Michelle Cehn
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Image by Toni Okamoto and Michelle Cehn
Category: Food
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Subscribers: 68
Reviews: 0
Episodes: 140
Description
Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways.
Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challenges like being the only vegan in the family, what it’s like to be plant-based while working at a non-veg restaurant job, and more!
| Episode | Date |
|---|---|
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136. Life Changing Salads + How to Eat More Vegetables and Enjoy It
|
May 01, 2025 |
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135. Myth Busting 2.0 with Dr. Matthew Nagra
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Apr 15, 2025 |
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134. Tiny Shifts, Big Change—Colleen Patrick-Goudreau’s Tips on Living with Purpose
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Apr 01, 2025 |
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133. Beyond Salad: How to Create Rich, Satisfying Plant-Based Dishes with Jessica in the Kitchen
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Mar 15, 2025 |
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132. How to Level-Up Your Cooking with Vegan Chef Adam Sobel
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Mar 01, 2025 |
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131. Eat for Life with Dr. Joel Fuhrman
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Feb 15, 2025 |
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130. Lifechanging Tips to Improve Your Life & Achieve Fitness Goals
|
Feb 01, 2025 |
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129. Inspiring Vegan Journey
|
Jan 16, 2025 |
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128. Making Plant-Based Food More Flavorful
|
Jan 01, 2025 |
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127. Protein-Packed Meal Planning Tips With a Registered Dietitian
|
Dec 15, 2024 |
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126. How to Reuse & Repurpose Like a Pro
|
Dec 01, 2024 |
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125. Nutrition 101 for Plant Based Kids — And How to Get Them to Love Vegetables
|
Nov 15, 2024 |
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124. Healthy Habits with Chef AJ
|
Nov 01, 2024 |
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123. Life Updates & Season Closing
|
Sep 01, 2024 |
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122. Weekly Kitchen Resets That Will Change Your Life
|
Aug 15, 2024 |
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121. Power Foods, Healthy Eating, and Weight Loss
|
Aug 01, 2024 |
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120. 100lbs Weight Loss Journey to Prioritize Health & Family
|
Jul 15, 2024 |
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119. The Type 2 Diabetes Revolution
|
Jul 01, 2024 |
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118. When Your Partner Isn't Vegan
|
Jun 15, 2024 |
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117. The Evolution of Vegan with VegNews Magazine Co-Founder Colleen Holland
|
Jun 01, 2024 |
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116. Breaking the Cycle of Heart Disease with Dr. Columbus Batiste
|
May 15, 2024 |
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115. The Look-Great, Feel-Amazing, Age-Later Lifestyle with Victoria Moran
|
May 01, 2024 |
|
114. Reducing Waste with Colleen Patrick-Goudreau for Earth Month
|
Apr 15, 2024 |
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113. Scrappy Cooking with Carleigh Bodrug
|
Apr 01, 2024 |
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112. Why We Should All Turn Lawns into Pollinator Gardens & How to Do It On A Budget
|
Mar 15, 2024 |
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111. Gut Health + IBS with Dahlia and James Marin
|
Mar 01, 2024 |
|
110. Mastering the Instant Pot: Advanced Pressure Cooking with Nisha Vora
|
Feb 15, 2024 |
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109. Beating Breast Cancer with Dr. Kristi Funk
|
Feb 01, 2024 |
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108. Plant-Based Nutrition 101 with Desiree Nielsen
|
Jan 15, 2024 |
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107. Reversing Diabetes and Losing Over 100lbs with Bobby Sud
|
Jan 01, 2024 |
|
Introducing...THRIVE BUNDLE! The Best Wellness, Cooking, and Fitness E-Books & Courses on the Internet
|
Dec 26, 2023 |
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106. Living With Cancer & Braving Grief with Crazy Sexy Cancer Thriver Kris Carr
|
Dec 15, 2023 |
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105. How Not to Age with Dr. Michael Greger
|
Dec 01, 2023 |
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104. How to Survive the Holidays with Bruce Friedrich
|
Nov 27, 2023 |
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103. Life Update + Our Favorite Things for Fall
|
Nov 01, 2023 |
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102. Live to 100: Dan Buettner's Top Tips
|
Sep 12, 2023 |
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101. Is Fungi The Future of Meat? Paul Shapiro Thinks So!
|
Aug 01, 2023 |
|
100. Season Ending + Life Updates
|
Jul 15, 2023 |
|
99. Environmental Reasons to Go Vegan with Nick Cutsumpas
|
Jul 01, 2023 |
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98. Miyoko Schinner on Innovation, Ethics, and the Cheese Revolution
|
Jun 15, 2023 |
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97. Ethics in Action: A Conversation with Peter Singer
|
Jun 01, 2023 |
|
96. Is Fungi The Future of Meat? Paul Shapiro Thinks So!
|
May 15, 2023 |
|
95. Preventing Alzheimer’s & Cognitive Decline with The Brain Doctors
|
May 01, 2023 |
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94. Cat Rescue With the Kitten Lady
|
Apr 15, 2023 |
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93. How Not to Die & The Daily Dozen
|
Apr 01, 2023 |
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92. Effective Animal Advocacy with Milo Runkle
|
Mar 15, 2023 |
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91. Save Time & Money While Living Plant-Based
|
Mar 01, 2023 |
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90. Budget-Friendly Vegan Living Tips for the Family
|
Feb 15, 2023 |
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89. Plant-Based Health, Vibrancy, and Longevity with Jane and Ann Esselstyn
|
Feb 01, 2023 |
|
88. Vegan Nutrition Q&A With A Plant-Based Dietician Nisha Melvani
|
Jan 15, 2023 |
|
87. 200 Pound Weight Loss Journey & Addiction Recovery With Adam Sud
|
Jan 01, 2023 |
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86. Vegan Baking with The Great British Bake Off’s First Vegan Contestant, Freya Cox
|
Dec 15, 2022 |
|
85. Blue Zones & How to Add 10 Years to Your Life with Dan Buettner
|
Dec 01, 2022 |
|
84. Mastering Diabetes with Robby Barbaro
|
Nov 15, 2022 |
|
83. Introducing Season 5!
|
Nov 04, 2022 |
|
82. How to Organize Your Fridge & Pantry Like a Pro With "Fridge Love" Author Kristen Hong
|
Aug 22, 2022 |
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81. How to Turn Your Dad Vegan With Harley Quinn Smith
|
Aug 15, 2022 |
|
80. Theme Parks as a Vegan & How to Navigate Them
|
Aug 08, 2022 |
|
79. Fire Station Goes Plant-Based with Rip Esselstyn
|
Aug 01, 2022 |
|
78. How Sprouting Will Change Your Health & Your Life
|
Jul 22, 2022 |
|
77. Making Healthy Food Delicious with Plant-Based Food Blogger Danielle Brown
|
Jul 15, 2022 |
|
76. Gut Health Part II with Dr. B
|
Jul 08, 2022 |
|
75. Gut Health & Why It Matters with the Bestselling Author of Fiber Fueled
|
Jul 04, 2022 |
|
74. Being Plant-Based When Everything is Working Against You
|
Jun 22, 2022 |
|
73. Vegan Rabbi on Being a Jewish Vegan
|
Jun 15, 2022 |
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72. Integrating Plant-based Living into Cultural Traditions
|
Jun 08, 2022 |
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71. What's Wrong With Eating Animals?
|
Jun 01, 2022 |
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70. The Power of Meatless Mondays
|
May 22, 2022 |
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69. Stories From a Vegan Jazz Musician & Mobster
|
May 15, 2022 |
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68. Heart Disease is a "Paper Tiger" — Dr. Esselstyn Shares How to Become Virtually Heart Attack Proof with Plants!
|
May 08, 2022 |
|
67. Plant-Based Athletes Are Winning The Game
|
May 01, 2022 |
|
66. Italian New Yorker Goes Vegan & Opens Plant-Based Italian Restaurant
|
Apr 22, 2022 |
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65. Prevent & Reverse Diabetes: How to Reverse Insulin Resistance Permanently in Type 1, 1.5, 2, Prediabetes, and Gestational Diabetes With Dr. Cyrus Khambatta
|
Apr 15, 2022 |
|
64. Parenting Plant-Based Kids With Vegan Mama Marisa Miller Wolfson
|
Apr 08, 2022 |
|
63. Rural Vegan Living Challenges & How to Overcome Them
|
Apr 01, 2022 |
|
Rural Vegan
|
Apr 01, 2022 |
|
62. Two Meat-Loving Guys Go Vegan for One Month
|
Mar 22, 2022 |
|
61. Composting 101 for Beginners With Colleen Patrick-Goudreau
|
Mar 15, 2022 |
|
60. Vegan Nutrition 101 With Plant-Based Registered Dietitian Cathterine Perez
|
Mar 08, 2022 |
|
59. Vegan Cookbooks 101—Finding Your Match With Dustin Harder
|
Mar 01, 2022 |
|
58. Compassion Fatigue & Why Compassion Fades with Whitney Lauritsen
|
Feb 15, 2022 |
|
Plant-Based Pediatrician on Raising Vegan Children
|
Feb 01, 2022 |
|
Liver Failure, Sobriety, & Vegan Healing
|
Jan 22, 2022 |
|
Instant Pot 101
|
Jan 15, 2022 |
|
Battling Heart Disease With a Plant-Based Diet With Guest Sherra Aguirre
|
Jan 08, 2022 |
|
100 Pound Weight Loss Journey to Conquering Disease
|
Jan 01, 2022 |
|
Vegan Traveling Tips With World Traveller Lucas Spigel
|
Dec 15, 2021 |
|
Vegan Gift Guide—Our Favorite Holiday Gifts
|
Dec 01, 2021 |
|
Guide to Prepping for the Holidays for Plant-Powered People
|
Nov 15, 2021 |
|
Mental Health
|
Nov 01, 2021 |
|
You Can Always Come Back
|
Oct 15, 2021 |
|
Season 4 is Here...Welcome Back!
|
Oct 01, 2021 |
|
Ep. 46 - Answering Your Plant-Based Questions
|
Apr 15, 2021 |
|
Ep. 45 - Intro to Gardening
|
Apr 01, 2021 |
|
Ep. 44 - Why We're No Longer Vegetarian...
|
Mar 15, 2021 |
|
Ep. 43 - Adoption—Is It A Good Choice for You?
|
Mar 01, 2021 |
|
Ep. 42 - All About Vegan Cheese
|
Feb 15, 2021 |
|
Ep. 41 - What It's Like to Hit Rock Bottom & Rebuild With A Foundation Of Compassion With Vegan Athlete Dom Thompson
|
Feb 01, 2021 |
|
Ep. 40 - Debunking Health Myths
|
Jan 15, 2021 |
|
Ep. 39 - 80-Year-Old Goes Vegan
|
Jan 01, 2021 |
|
Ep. 38 - 10 Ways to Be More Eco-Friendly (Without Buying A Prius)
|
Dec 15, 2020 |
|
Ep. 37 - Must-Have Kitchen Appliances for Plant-Based Cooking
|
Dec 01, 2020 |
|
Ep. 36 - Meet The Parents (Special Holiday Episode)
|
Nov 15, 2020 |
|
Ep. 35 - Behind The Scenes of The Friendly Vegan Cookbook
|
Nov 01, 2020 |
|
Ep. 34 - Eating Vegan in Social Situations
|
Oct 15, 2020 |
|
Ep. 33 - Season 3 is Here...Welcome Back!
|
Oct 01, 2020 |
|
Ep. 32 - Things We've Been Loving Lately (Bonus Episode!)
|
Sep 10, 2020 |
|
Ep. 31 - Anti-Vegan Goes Vegan
|
Apr 15, 2020 |
|
Guided Meditation with Ari Nessel (10 Min)
|
Apr 01, 2020 |
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Ep. 30 - Mindfulness & Meditation
|
Apr 01, 2020 |
|
Pandemic Pantry Prep—Plant Based Style!
|
Mar 20, 2020 |
|
Ep.28 - Vegan in London
|
Mar 15, 2020 |
|
Ep. 27 - Meal Prepping Tips to Save Time & Money
|
Mar 01, 2020 |
|
Ep. 26 - Vegan Clothing & Fashion
|
Feb 15, 2020 |
|
Ep. 25 - Charity Work & Giving Back
|
Feb 01, 2020 |
|
Ep. 24 - Tips for Getting Healthy
|
Jan 17, 2020 |
|
Ep. 23 - 150 Pound Weight Loss Journey to Health
|
Jan 01, 2020 |
|
Ep. 22 - How to Conquer Holiday Convos
|
Dec 15, 2019 |
|
Ep. 21 - Remembering B'Pa (the Brand-New Vegan)
|
Dec 01, 2019 |
|
Ep. 20 - Vegan Home
|
Nov 15, 2019 |
|
Ep. 19 - Non-vegan Family
|
Nov 01, 2019 |
|
Ep. 17 - Life Updates
|
Oct 15, 2019 |
|
Ep. 18 - Life in a Van
|
Oct 15, 2019 |
|
Ep. 16 - Being Plant-Based on a Budget
|
May 01, 2019 |
|
Ep. 15 - The Filipino Vegan
|
Apr 15, 2019 |
|
Ep. 14 - The Imperfect Vegan
|
Apr 01, 2019 |
|
Ep. 13 - Plant-Based Beauty
|
Mar 15, 2019 |
|
Ep. 12 - Zero-Waste Vegan
|
Mar 01, 2019 |
|
Ep. 11 - Plant-Based Weddings
|
Feb 15, 2019 |
|
Ep. 10 - The Christian Vegan
|
Feb 01, 2019 |
|
Ep. 9 - Josie Steiger on Vegan Pregnancy
|
Jan 15, 2019 |
|
Ep. 8 - Reclaiming Your Health
|
Jan 01, 2019 |
|
Ep. 7 - Vegan in College
|
Dec 15, 2018 |
|
Ep. 6 When Your Partner Isn't Vegan
|
Dec 01, 2018 |
|
Ep. 5 - 5 Ways to Survive the Holidays
|
Nov 15, 2018 |
|
Ep. 4 Shawn Remy talks about working in a non-vegan restaurant
|
Nov 01, 2018 |
|
Ep. 3 The New Vegan with Greg Hicks
|
Oct 15, 2018 |
|
Ep. 2 Crystal Young discusses being a weekday vegan
|
Oct 01, 2018 |
|
Ep. 1 Olympic gold medalist Meagan Duhamel on being a plant-based athlete
|
Oct 01, 2018 |
|
Ep. 0 - Michelle & Toni: Plant-Powered People
|
Oct 01, 2018 |