Upbringing

By Parenting For Sanity + Social Change

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Category: Parenting

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Subscribers: 50
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Episodes: 170

Description

We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change. Most of us had no idea what magical mindset + sensitive skill set would be required to successfully navigate daily drama with our beloved, infuriating kids... No shame in that! From meltdowns to aggression to sibling rivalry to putting down the screen or getting out the door fully dressed + on time, managing kids’ big feelings + challenging behaviors was never meant to be done solo, let alone perfectly. We’re here to teach you creative, research-based ways to overcome daily obstacles with your sensitive + strong-willed kids, nurturing critical skills like consent, compassion, curiosity + creativity along the way. Our podcast episodes are Live, unscripted Q&As– reach out if you have a question or challenge you’d like us to discuss!   Learning to parent our kids with more connection and less control can feel radical and even impossible at first- we get it. We invite you to explore our shame-free, research-based offerings, each designed to help you heal yourself, nurture your kids + transform our collective future for the better. Let’s Show Up + Grow Up! To learn more about us, our speaking services, coaching program, membership collective and shop goods, visit www.Upbringing.co

Episode Date
LIVE Q&A SERIES // How can we teach kids to make good choices? It's actually our super power tool...
Nov 15, 2023
LIVE Q&A SERIES // Misbehavior vs stress behavior + last chance for discount in the Upbringing Collective!
Oct 28, 2023
LIVE Q&A SERIES // Parenting Beyond Power with Jen Lumanlan of Your Parenting Mojo
Oct 19, 2023
LIVE Q&A SERIES // How we raise self-sufficient, capable, collaborative kids! Plus our online membership sale this week!
Oct 16, 2023
LIVE Q&A SERIES // WE’RE BACK! How to gain cooperation with kids + exciting announcement!
Oct 14, 2023
LIVE Q&A SERIES // Summer drama, camp resistance, scary travel, sibling conflict, parenting challenging kids in the wild
Jun 28, 2023
LIVE Q&A SERIES // Lying, yelling, whining, rude words + how to support kids' communication
May 06, 2023
LIVE Q&A SERIES // Lost in translation: learning our kids' love, stress + repair languages (and our own!)
Mar 16, 2023
LIVE Q&A SERIES // What are natural consequences and when (if ever) does my kid's behavior deserve a punishment?
Mar 01, 2023
LIVE Q&A SERIES // Kids’ rude words, swearing, teasing, aggression, constant resistance and why coaching can support you!
Feb 05, 2023
LIVE Q&A SERIES // Parenting with judgy family - 20 phrases to explain conscious parenting, set boundaries + advocate for your sensitive, spirited + neurodiverse child
Dec 10, 2022
LIVE Q&A SERIES // Screaming kids, resistant kids, kids attacking us + why we use powers beyond control
Oct 20, 2022
LIVE Q&A SERIES // Tame Your Triggers, feel less flooded, approach your kids without losing it!
Oct 08, 2022
LIVE Q&A SERIES // One Community Member's Story: Life with a sensory-seeking child + their adventures with Upbringing!
Sep 23, 2022
LIVE Q&A SERIES // 40th Birthday Ask Us Anything! Transitions, freedoms, resistance + "successful + productive parenting"
Sep 17, 2022
LIVE Q&A SERIES // How do our kids learn best -- connection or control?
Sep 10, 2022
LIVE Q&A SERIES // What's our primary job in moments of conflict with kids?
Sep 05, 2022
LIVE Q&A SERIES // Is kids’ resistance unnecessary?
Aug 12, 2022
THE 10 WAYS WE PARENT FOR SANITY + SOCIAL CHANGE!
Jun 01, 2022
LIVE Q&A SERIES // How kids learn best + how we build cooperation + support shame-resilience in our kids!
May 07, 2022
LIVE Q&A SERIES // Why we all need parent coaching + ways to support kids' anxiety, aggression + angst!
May 03, 2022
LIVE Q&A SERIES // Sensitive kids and how to build resilience, attunement + self-love
Apr 21, 2022
LIVE Q&A SERIES // The top 6 roles we strive to embody as parents! Convo w/ Jen Lumanlan of Your Parenting Mojo
Apr 09, 2022
GUEST SERIES // H+K on The 3 in 30 Podcast - 3 tools to support sibs with a new baby
Apr 05, 2022
LIVE Q&A SERIES // Risky play, boundary-pushing, rude words + parenting around judgy people
Apr 05, 2022
LIVE Q&A SERIES // The importance of using powers beyond control with our strong-willed + sensitive kids!
Mar 30, 2022
LIVE Q&A SERIES // Build cooperation, resilience + connection with sensitive + strong-willed kids
Feb 28, 2022
GUEST SERIES // H+K on The Parenting Forward Podcast - Raising Spirited + Sensitive Kids
Feb 21, 2022
LIVE Q&A SERIES // Tame Your Triggers, feel less flooded, approach your kids without losing it!
Feb 18, 2022
LIVE Q&A SERIES // Triggered by messes, screaming in the car, sibling fights, not listening, being bullied!
Feb 14, 2022
GUEST SERIES // H+K on The About Consent Podcast - Power With vs Power Over Parenting
Feb 10, 2022
LIVE Q&A SERIES // High chair resistance, 2yo won't listen, runs away, kids' big feelings, anxiety + grumpiness
Feb 05, 2022
GUEST SERIES // H+K on The Grow Up Podcast - Strong-willed + Sensitive Kids
Feb 03, 2022
LIVE Q&A SERIES // Chores resistance, messes, consent w/ siblings, body safety + last chance for small group coaching!
Feb 01, 2022
LIVE Q&A SERIES // Raising resilient kids, big feelings in transitions, judgy kids, protesting toddlers, holding boundaries through our RESIST Approach!
Dec 23, 2021
LIVE Q&A SERIES // Santa, elf on the shelf, alignment, parenting with judgy family + showing kids on social media!
Dec 16, 2021
LIVE Q&A SERIES // Crying in front of our kids, kids' bad table manners, impolite, fighting with sibs + more!
Dec 11, 2021
LIVE Q&A SERIES // Holiday drama + spirited kids! Bad manners, clothing resistance, judgemental family + more!
Nov 27, 2021
LIVE Q&A SERIES // Choose your own adventure thru conflict! Kids bossing, high energy, hurting dogs + babies, negative attitude + more!
Nov 27, 2021
LIVE Q&A SERIES // Our real job as parents to spirited and sensitive kids + their resistance as our roadmap!
Nov 20, 2021
GUEST SERIES // H+K on The Peace & Parenting Podcast - Redefining Parenting: Cooperation, Not Control
Nov 07, 2021
LIVE Q&A SERIES // Babies + young toddler drama! Resistance, regressions, big feelings + more
Oct 31, 2021
GUEST SERIES // H+K on The Modern Mamas Podcast - Right From The Start With Upbringing
Oct 29, 2021
LIVE Q&A SERIES // Kids hurting each other, mean words, biting, complaining + separation anxiety
Oct 28, 2021
GUEST SERIES // H&K on the Pure Nurture Podcast - Independent play + kids' stress + new babies
Oct 21, 2021
LIVE Q&A SERIES // Creating consent culture in the home and what to do when kids resist!
Oct 02, 2021
GUEST SERIES // H+K on The Empowered Curiosity Podcast - Parenting + Re-Parenting
Sep 21, 2021
LIVE Q&A // School resistance, tantrums, anxiety, big feelings + challenging behaviors in transitions
Sep 15, 2021
GUEST SERIES // H+K on The Whole Modern Parent Podcast - Growing Alongside Our Children
Aug 28, 2021
PARENTING FOR SANITY + SOCIAL CHANGE // 10 ways to show up + grow up!
Aug 12, 2021
LIVE Q&A // Kids’ triggering us, resisting, pushing our buttons w/ big feelings + challenging behaviors
Aug 07, 2021
LIVE Q&A // Tame Your Triggers, feel less flooded, approach your kids without losing it!
Aug 01, 2021
LIVE Q&A // Raising spirited + sensitive kids who challenge us!
Jul 22, 2021
LIVE Q&A // How kids learn, the downside to praising kids, sensory needs, manners + aggression
Jul 12, 2021
LIVE Q&A // Spirited Kids, too rough w/ baby sibs, breaking consent, resisting medical procedures, when husbands/partners don't handle kids' feelings well
Jul 05, 2021
GUEST SERIES // H+K On The Way We Parent Podcast - Supporting new big siblings
Jun 27, 2021
LIVE Q&A // Kids bedtime resistance, spirited heroines, regressions, apologies, tantrums, our evolving family as an evolving memoir
Jun 26, 2021
GUEST SERIES // H+K talking with Your Parenting Mojo - Support Your Baby Right From The Start!
Jun 21, 2021
LIVE Q&A // Kids hating transitions, parents feeling held hostage, the problems with time-outs + counting down, flipping the script
Jun 21, 2021
LIVE Q&A // Kids’ rude words when disappointed, sibs fighting nonstop, spirited + sensitive kids
Jun 14, 2021
LIVE Q&A // Kids jumping on couches, meltdowns, potty training resistance, scary imaginative play, demanding TV + treats with dinner
Jun 07, 2021
LIVE Q&A // Spirited kids! How to work WITH their big feelings + challenging behavior!
May 29, 2021
LIVE Q&A // Resistance, won't share or listen, hitting + biting, pushing limits, whining + tantrums
May 24, 2021
LIVE Q&A // Kids’ hitting, being contrary, tantrums, delaying bedtime, bad play dates
May 17, 2021
LIVE Q&A // Kids pinching, power struggles, hot tempers, screaming in parent's face, spitting + hitting, meltdowns + unsafe play
May 10, 2021
LIVE Q&A // Kids hate "NO!", refusing to eat, snatching toys, spirited kids, hoarding toys
May 03, 2021
LIVE Q&A // Resistant kids, triggered parents, caregiver clashes, strong-willed temper tantrums
Apr 26, 2021
LIVE Q&A // Kids verbally abusing sibling, boundaries vs limits, negative self-talk, "shut up!", teaching empathy
Apr 19, 2021
LIVE Q&A // Baby + kids' sleep regressions, chaotic transitions, kids fighting, won't share, mean words, resisting EVERYTHING!
Apr 12, 2021
LIVE Q&A // Kids hurting siblings, hygiene resistance, trouble making friends, parents feeling guilt for constant "slip ups"
Apr 05, 2021
LIVE Q&A // Babies + kids crying, resisting hygiene, cleaning up + NEW ONLINE BABY COURSE!
Mar 25, 2021
LIVE Q&A // Kids misbehaving at school, potty regressions, delaying on walks, nagging, helping kids regulate their nervous systems
Mar 04, 2021
LIVE Q&A // Spirited kids misbehaving, pushing boundaries, ignoring parents, struggling w/ frustration + rigidity
Mar 01, 2021
LIVE Q&A // Kids’ big feelings, aggression + misbehavior, eye rolling + attitude, sib conflict
Feb 25, 2021
LIVE Q&A // Taming Your Triggers! Convo w/ Jen Lumanlan of Your Parenting Mojo
Feb 21, 2021
LIVE Q&A // Kids won't brush teeth or change clothes, hitting new baby, destructive when disappointed, yelling at parents
Feb 17, 2021
LIVE Q&A // Kids harsh words, screaming, hurting pets, picky eating, partners refusing to align with parenting approach
Feb 15, 2021
LIVE Q&A // Defiant, resistant kids, bad manners, hitting, no boundaries, transition struggles, won’t clean up
Feb 11, 2021
LIVE Q&A // Kids bossing, negative self-talk, lying, disrespecting, no impulse control, hitting sibling
Feb 08, 2021
LIVE Q&A // Spirited kids acting out, kids disrespecting, avoiding bedtime, hitting themselves, scratching
Feb 03, 2021
LIVE Q&A // Kids spitting, sassing, defiant, breaking consent, parents struggling to self-regulate
Feb 02, 2021
LIVE Q&A // Kids being mean, resisting agendas, won't clean up, listen to us, do what we say
Jan 28, 2021
LIVE Q&A // Kids hurting sibs, won’t eat, hoarding toys, hugely frustrated, vaping, husband explodes w/ kids
Jan 25, 2021
LIVE Q&A // Sensitive + spirited kids ignoring, freaking out when boundary held, partners insist on spanking, over-the-top reactions
Jan 21, 2021
LIVE Q&A // Kids saying “Bad Mommy”, hurting their siblings, bickering, clingy, doing gross stuff, won’t share
Jan 18, 2021
LIVE Q&A // Kids without impulse control, won’t play alone, stay in their room, stop hitting sibling, be quiet + relaxed
Jan 13, 2021
LIVE Q&A // Kids won't brush hair + teeth, rude, harsh words, won't empathize
Jan 11, 2021
LIVE Q&A // Sensitive kids, resist shots + medicine, won’t clean up, share, rude at playground, resisting bedtime
Jan 07, 2021
LIVE Q&A // Kids complaining, negative attitudes, tantrums, won't finish food, nightmares
Jan 04, 2021
LIVE Q&A // Kids raging, running away, rude to friends, separation anxiety + clinginess
Dec 31, 2020
LIVE Q&A // Kids kicking dog, angry words, won't clean up, constantly "naughty" + "acting out"
Dec 21, 2020
LIVE Q&A // Why connection trumps correction w/ kids hitting, won't listen, go to school, sit for dinner, play nice
Dec 17, 2020
LIVE Q&A // Teach respect to spirited, angry kids + our concerns with Brené Brown’s Family Gap Plan
Dec 14, 2020
LIVE Q&A // Strong-willed, sensory-seeking kids, toddlers hitting new babies, won’t nap, eat, bathe
Dec 09, 2020
LIVE Q&A // Brené Brown, we’re calling bullsh*t on your Family Gap Plan!
Dec 07, 2020
LIVE Q&A // Kids saying “NO” to everything, arguing, hitting, throwing + stalling at bedtime
Dec 02, 2020
LIVE Q&A // Kids’ anger, meltdowns, rude words, sibling aggression
Nov 30, 2020
GUEST SERIES // H+K on The Fresh Start Family Show - Support Sibling Conflict with Integrity
Nov 09, 2020
GUEST SERIES // H+K on The Balanced Parent Podcast - Step into your power as a parent
Nov 02, 2020
GUEST SERIES // H+K on Your Parenting Mojo Podcast - Align values as a parent + person
Oct 27, 2020
GUEST SERIES // H+K on Not Your Mother's Podcast - Teaching kids consent
Oct 19, 2020
GUEST SERIES // H+K on Find The Magic Podcast - Supporting kids' resistance
Oct 12, 2020
PARENTING FOR SANITY + SOCIAL CHANGE // Season Wrap Up
Aug 24, 2020
RESIST Q&A // My kids resist screen time limits and I’m at a loss
Aug 10, 2020
RESIST Q&A // My spirited kid verbally abuses us and I’m worried
Aug 03, 2020
RESIST Q&A // My partner doesn’t discipline respectfully
Jul 27, 2020
RESIST Q&A // My kid is overwhelmed with fear + anxiety
Jul 20, 2020
RESIST Q&A // My kid is intensely rude to us all
Jul 13, 2020
RESIST Q&A // Is it too late to change my discipline?
Jul 06, 2020
RAISING REBELS PODCAST // Noleca Radway "I Brought You Into This World..."
Jun 15, 2020
FARE OF THE FREE CHILD PODCAST // Akilah Richards "Raider as Ritual"
Jun 15, 2020
PARENTING IN CAPTIVITY // 10 ways to build solid patterns // spring break episode
Apr 20, 2020
RESIST Q&A // Caregiver Clashes: Parenting on the same page with partners + caregivers
Apr 13, 2020
FREE TO SPEAK // Support respectful communication, authenticity and emotional intelligence through parenting and discipline
Apr 06, 2020
RESIST Q&A // Sibling conflict // support self awareness, self-regulation + non-violent communication through parenting + discipline
Mar 30, 2020
FREE TO CONTRIBUTE // Support personal responsibility, collaboration + self-motivation in the home
Mar 23, 2020
RESIST Q&A // Tantrums in the freedom to feel
Mar 16, 2020
FREE TO FEEL // Support emotional intelligence through self-regulation & emotion coaching
Mar 16, 2020
RESIST Q&A // Risky play + bored kids resisting solo time in the freedom to play
Mar 09, 2020
FREE TO PLAY // Support independent play, confidence and creativity through parenting + discipline
Mar 09, 2020
RESIST Q&A // Picky eating + bedtime resistance in the freedom to nourish
Mar 02, 2020
FREE TO NOURISH // Support body attunement + healthy value-building through discipline + parenting
Mar 02, 2020
FREE TO STRUGGLE // support grit, perseverance + confidence-building through parenting + discipline
Feb 24, 2020
TWINTALK: Our story + season recap/preview!
Dec 21, 2019
CONVO: Alexa Wilding, writer & cancer mom // twins, trauma & silver linings
Dec 02, 2019
TWINTALK: We’re Not Done Yet / Empowerment
Nov 25, 2019
CONVO: Darcy Lockman, author & clinical psychologist // the mother load, marriage & gender
Nov 18, 2019
TWINTALK: We Play The Long Game / Empowerment
Nov 11, 2019
CONVO: Theresa Thorn, podcaster & author // gender identity & letting go
Nov 04, 2019
TWINTALK: We Meet Kids Where They Are / Empowerment
Oct 28, 2019
CONVO: LaTonya Yvette, stylist & blogger // trauma, style & storytelling
Oct 21, 2019
TWINTALK: We Love Without Condition / Empowerment
Oct 14, 2019
CONVO: Elizabeth Antonia, author & creative director // rhythms, rituals & transitions
Oct 07, 2019
TWINTALK- Join the Upbringing - Recap & Preview
Aug 05, 2019
CONVO: KaeLyn Rich, author & activist // consent, gender and resistance
Jul 29, 2019
TWINTALK: We Take Our Role, Not Ourselves, Seriously / Empowerment
Jul 22, 2019
CONVO: Taylor Sterling, Glitter Guide founder // true self-care and highly sensitive kids
Jul 15, 2019
TWINTALK: We Play in the Gray / Empowerment
Jul 08, 2019
CONVO: Alison Mazurek, blogger & designer // intentional living with less
Jul 01, 2019
TWINTALK: We Know Our Influence / Empowerment
Jun 25, 2019
CONVO: Jessica Murnane, podcaster & author // gratitude, grief & adoption
Jun 17, 2019
TWINTALK - We Welcome All Emotions / Empowerment
Jun 11, 2019
CONVO: Lindsay Meyer-Harley, activist & shopkeeper // power, presence and parenthood
Jun 03, 2019
TWINTALK: We Parent Side By Side / Empowerment
May 27, 2019
CONVO: Liz Wolfe, author & podcaster // self-doubt, self-reg & self-empowerment
May 21, 2019
TWINTALK: We See the Hard Stuff as The Good Stuff / Empowerment
May 14, 2019
CONVO: Sadie Lincoln, founder of Barre3 // leadership, vulnerability & inner wisdom
May 06, 2019
EMPOWERMENT: The Power of Spring Break
Mar 08, 2019
AFTER-SHOW: H&K Twintalk A-lan Holt, poet & playwright
Mar 04, 2019
CONVO: A-lan Holt, poet & playwright // cures, storytelling and creativity
Mar 04, 2019
EMPOWERMENT: The Power of Circling Back
Mar 01, 2019
FEATURE: How to Fight by Thích Nhất Hạnh
Feb 25, 2019
EMPOWERMENT: The Power of Tone
Feb 22, 2019
CONVO: Emily Katz, artist & designer // intention, energy & connection
Feb 18, 2019
AFTER-SHOW: H&K Twintalk Emily Katz, artist & designer
Feb 18, 2019
EMPOWERMENT: The Power Of Follow-Thru
Feb 15, 2019
FEATURE: The Magic of Groundhog Day by Paul Hannam
Feb 11, 2019
EMPOWERMENT: The Power of Parenting
Feb 08, 2019
AFTER-SHOW: H&K Twintalk Jodie Patterson // social activist & author
Feb 04, 2019
CONVO: Jodie Patterson, social activist & author // gender, spirit, and activism
Feb 04, 2019
EMPOWERMENT: Manic Mornings // Dear Upbringing
Feb 01, 2019
FEATURE: Start With Why by Simon Sinek // loyalty, inspiration and trust
Jan 28, 2019
EMPOWERMENT: Toddler Tooth Brushing // Dear Upbringing
Jan 25, 2019
AFTER-SHOW: H&K Twintalk Gretchen Jones, weird specialty
Jan 22, 2019
CONVO: Gretchen Jones, weird specialty // intuition, failure and alignment
Jan 21, 2019
EMPOWERMENT: Intro to the empowerments
Jan 18, 2019
FEATURE: Big Magic by Elizabeth Gilbert // creative parenting beyond fear
Jan 14, 2019
EMPOWERMENT: The 4 Powers // intro to happy hour convos
Jan 11, 2019
CONVO: Alela Diane, singer songwriter // fear, gratitude, and lullabies
Jan 07, 2019
Welcome To Upbringing
Sep 22, 2018