Borderline Idealist – BPD, Anxiety, & Depression
By AJ & Cris
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Category: Mental Health
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Episodes: 339
Description
(On Hiatus)*Trigger warning: some episodes we discuss drugs/self-harm/sexual trauma, ect.* AJ shares his experiences with BPD, anxiety, and depression along with his husband Cris. Together they discuss their relationship's special challenges, mental health issues, and their lives as introverts. Our goal is to share personal struggles and different mental health journeys. We are not mental health professionals and have no mental health qualifications but our own experiences. We're just two introverts in love dealing with life.♥️ For ad-free episodes, become a Patron! https://borderlineidealist.com/links
| Episode | Date |
|---|---|
|
Stop! - DBT skill song
|
Oct 10, 2021 |
|
Is it rude to be assertive?
|
Oct 04, 2021 |
|
Gamify Good Habits
|
Sep 07, 2021 |
|
Coughlin: Music & Mind
|
Aug 15, 2021 |
|
C-PTSD & Structural Dissociation
|
Aug 09, 2021 |
|
Confronting Childhood Trauma
|
Jul 07, 2021 |
|
Healing from old wounds
|
Jun 28, 2021 |
|
Mental Health + BPD Awareness Month
|
May 17, 2021 |
|
If not now, then when?
|
Apr 19, 2021 |
|
Day 10 of Structure: TGIF
|
Apr 03, 2021 |
|
Day 9 of Structure: It Gets Better
|
Apr 02, 2021 |
|
Day 8 - Focus on Priorities
|
Apr 01, 2021 |
|
Day 7 of Structure: Picking up the pieces
|
Mar 31, 2021 |
|
Day 6 of Structure: Structure, Interrupted!
|
Mar 30, 2021 |
|
Relapse & Failure
|
Mar 29, 2021 |
|
Day 5 of Structure
|
Mar 20, 2021 |
|
Day 4 of Structure
|
Mar 19, 2021 |
|
Day 3 of Structure
|
Mar 18, 2021 |
|
Day 2 of Structure
|
Mar 17, 2021 |
|
Day 1 of Structure
|
Mar 16, 2021 |
|
Structure & BPD
|
Mar 15, 2021 |
|
Valentine's Day 2021
|
Feb 15, 2021 |
|
Racial Trauma
|
Jan 25, 2021 |
|
6 DBT Skills that Helped Our Relationship
|
Jan 11, 2021 |
|
A Look Back at 2020!
|
Dec 31, 2020 |
|
Sense of Self
|
Nov 30, 2020 |
|
The Official Depression Relief Playbook
|
Nov 10, 2020 |
|
Aromatherapy
|
Oct 27, 2020 |
|
Wise Mind
|
Oct 11, 2020 |
|
BPD & Mania
|
Sep 28, 2020 |
|
Idealization & Devaluation
|
Sep 07, 2020 |
|
Figuring out how strongly to ask or say no
|
Aug 25, 2020 |
|
Mindfulness Meditation Exercise
|
Aug 13, 2020 |
|
Mindfulness
|
Aug 10, 2020 |
|
High Functioning BPD
|
Jul 27, 2020 |
|
DBT Skills at work!
|
Jul 13, 2020 |
|
Radical acceptance
|
Jun 29, 2020 |
|
Try this Sensory Awareness Exercise !
|
Jun 16, 2020 |
|
Distress Tolerance Basics
|
Jun 16, 2020 |
|
Questions on BPD
|
May 27, 2020 |
|
7 things people with BPD want you to know: May is BPD Awareness Month
|
May 11, 2020 |
|
Coronavirus & DBT: Check the facts
|
Apr 27, 2020 |
|
DBT Catch-up: Mindfulness, Distressed Tolerance, and STOP skill
|
Apr 07, 2020 |
|
Movie Night: Girl, Interrupted (Full episode)
|
Apr 04, 2020 |
|
Valene's Story: Childhood trauma, drug abuse, BPD
|
Mar 22, 2020 |
|
Self-care Walk: March 17
|
Mar 18, 2020 |
|
Walky+Story: March 16
|
Mar 17, 2020 |
|
Self-care Walk: Ides of March
|
Mar 16, 2020 |
|
Self-care Walk Talk: March 14
|
Mar 15, 2020 |
|
Self-care Walk: March 13
|
Mar 14, 2020 |
|
Self-care walk: March 12
|
Mar 13, 2020 |
|
Self-care Walk: March 11, 2020
|
Mar 12, 2020 |
|
Self-care Walk: March 10, 2020
|
Mar 11, 2020 |
|
Starting Dialectical Behavior Therapy (DBT)
|
Mar 09, 2020 |
|
Allie's Story: Sexual Trauma, BPD, and Therapy
|
Feb 23, 2020 |
|
Valentine's Day
|
Feb 10, 2020 |
|
Personality Growth
|
Jan 27, 2020 |
|
Join our Facebook Group
|
Jan 18, 2020 |
|
Episode 56 - Is Medicine An Easy Fix? (LIVE)
|
Jan 13, 2020 |
|
Episode 55 - Borderline Idealist 2019
|
Dec 30, 2019 |
|
Episode 54 - Caregivers
|
Dec 16, 2019 |
|
Episode 53 - BPD Anger: Anxiety and Anger Part 2
|
Dec 02, 2019 |
|
Episode 52 - Alcohol & BPD
|
Nov 17, 2019 |
|
Episode 51 - Anxiety and Anger: Part 1
|
Nov 04, 2019 |
|
Episode 50 - Suicidal Ideation
|
Oct 21, 2019 |
|
Episode 49 - Between Jobs
|
Oct 07, 2019 |
|
Episode 48 - Schizoaffective Disorder
|
Sep 22, 2019 |
|
Episode 47 - Inspiration & Being Yourself
|
Sep 08, 2019 |
|
Episode 46 - Borderline Idealist: Home Owners Edition
|
Sep 02, 2019 |
|
Episode 45 - Hope in Hopelessness
|
Aug 19, 2019 |
|
Episode 44 - Dating the Abandoned
|
Aug 05, 2019 |
|
Episode 43 - Starting A Conversation
|
Jul 28, 2019 |
|
Episode 42 - Uncertainty
|
Jul 22, 2019 |
|
Episode 41 - BPD Relationship: The Real Me
|
Jul 15, 2019 |
|
Episode 40 - Trusting Your Decisions
|
Jul 07, 2019 |
|
Episode 39 - Happy Pride!
|
Jun 16, 2019 |
|
Episode 38 - BPD & Dating
|
Jun 03, 2019 |
|
Episode 37 - Learning To Love Yourself
|
May 26, 2019 |
|
Episode 36 - BPD Memes
|
May 13, 2019 |
|
Episode 35 - BPD Recovery & Remission
|
May 06, 2019 |
|
Episode 34 - BPD Relationship: First Wedding Anniversary
|
Apr 29, 2019 |
|
Episode 33 - Living with Three Personality Disorders
|
Apr 21, 2019 |
|
Episode 32 - You have BPD, Now What?
|
Apr 14, 2019 |
|
Episode 31 - Working With Anxiety & Depression Part II
|
Apr 07, 2019 |
|
Episode 30 - Working With Anxiety & Depression Part I
|
Mar 25, 2019 |
|
Episode 29 - Challenging Criticism
|
Mar 17, 2019 |
|
Episode 28 - BPD Relationship: Am I Worthy?
|
Mar 11, 2019 |
|
10,000! 🎉😁 THANK YOU!
|
Mar 05, 2019 |
|
Episode 27: After The Show!
|
Mar 04, 2019 |
|
Episode 27 - Dealing With Denial
|
Mar 04, 2019 |
|
Episode 26 - BPD Relationship: Settling Down
|
Feb 25, 2019 |
|
Episode 25: After The Show!
|
Feb 17, 2019 |
|
Episode 25 - Mental Hospitals & Programs
|
Feb 17, 2019 |
|
Episode 24 - BPD Relationship: The Big Move
|
Feb 10, 2019 |
|
Episode 23 - Truth About Medication
|
Feb 03, 2019 |
|
Episode 22 - Crippling Depression
|
Jan 28, 2019 |
|
Episode 21 - Leaving Home with BPD
|
Jan 21, 2019 |
|
Episode 20 - Introvert Birthdays
|
Jan 14, 2019 |
|
Episode 19 - New Year & Christmas Anxiety
|
Jan 07, 2019 |
|
Better Than Depression - Jan. 01 - Series Finale: Happy New Year!
|
Jan 01, 2019 |
|
Better Than Depression - Dec. 31 - New Year's Eve
|
Dec 31, 2018 |
|
Better Than Depression - Dec. 30 - Youtube
|
Dec 30, 2018 |
|
Better Than Depression - Dec. 29 - Humor
|
Dec 29, 2018 |
|
Better Than Depression - Dec. 28 - Nexflix
|
Dec 28, 2018 |
|
Better Than Depression - Dec. 27 - Website
|
Dec 27, 2018 |
|
Better Than Depression - Dec. 26 - XBOX
|
Dec 26, 2018 |
|
Better Than Depression - Dec.25 - Christmas
|
Dec 26, 2018 |
|
Better Than Depression - Dec. 24 - Christmas Eve
|
Dec 25, 2018 |
|
Borderline Idealist - Episode 18 - HAPPY HOLIDAYS & HAPPY NEW YEAR & BPD!
|
Dec 23, 2018 |
|
Better Than Depression - Dec. 23 - Glasses
|
Dec 23, 2018 |
|
Better Than Depression - Dec. 22 - Shelter
|
Dec 22, 2018 |
|
Better Than Depression - Dec. 21 - Cooking
|
Dec 21, 2018 |
|
Better Than Depression - Dec. 20 - Photos
|
Dec 20, 2018 |
|
Better Than Depression - Dec. 19 - Clothing
|
Dec 19, 2018 |
|
Better Than Depression - Dec. 18 - Idealistic
|
Dec 18, 2018 |
|
Better Than Depression - Dec. 17 - Love
|
Dec 17, 2018 |
|
Better Than Depression - Dec. 16 - Podcast
|
Dec 16, 2018 |
|
Bettet Than Depression - Dec. 15 - Short Stories
|
Dec 15, 2018 |
|
Better Than Depression - Dec. 14 - Imagination & Dreams
|
Dec 14, 2018 |
|
Better Than Depression - Dec. 13 - Determination
|
Dec 13, 2018 |
|
Better Than Depression - Dec. 12 - Dinner w/ my Sister
|
Dec 12, 2018 |
|
Better Than Depression - Dec. 11 - Meds
|
Dec 11, 2018 |
|
Better Than Depression - Dec. 10 - Heading Home
|
Dec 10, 2018 |
|
Borderline Idealist - Episode 17 - Religion & Mental Health
|
Dec 10, 2018 |
|
Better Than Depression - Dec. 09 - Home Cooked Meals
|
Dec 10, 2018 |
|
Better Than Depression - Dec. 08 - Work Experience
|
Dec 08, 2018 |
|
Better Than Depression - Dec. 07 - Arts & Crafts
|
Dec 08, 2018 |
|
Better Than Depression - Dec. 06 - Lunch with Cris
|
Dec 06, 2018 |
|
Better Than Depression - Dec. 05 - Morning
|
Dec 05, 2018 |
|
Better Than Depression - Dec. 04 - Happy Memories
|
Dec 04, 2018 |
|
Better Than Depression - Dec. 03 - Nights
|
Dec 04, 2018 |
|
Borderline Idealist - Episode 16 - Mother of Son with BPD
|
Dec 02, 2018 |
|
Better Than Depression - Dec. 02 - Party
|
Dec 02, 2018 |
|
Better Than Depression - Dec. 01 - Espresso
|
Dec 01, 2018 |
|
Better Than Depression - Nov. 30 - Empathy
|
Nov 30, 2018 |
|
Better Than Depression - Nov. 29 - Psychologist
|
Nov 30, 2018 |
|
Better Than Depression - Nov. 28 - Car
|
Nov 28, 2018 |
|
Better Than Depression - Nov. 27 - Showers
|
Nov 27, 2018 |
|
Better Than Depression - Nov. 26 - TV
|
Nov 27, 2018 |
|
Introverts & BPD Holiday Survival Guide
|
Nov 26, 2018 |
|
Better Than Depression - Nov. 25 - I've Got Life
|
Nov 26, 2018 |
|
Better Than Depression - Nov. 24 - Charisma
|
Nov 24, 2018 |
|
Better Than Depression - Nov. 23 - Travel with Cris
|
Nov 23, 2018 |
|
Better Than Depression - Nov. 22 - Thanksgiving
|
Nov 22, 2018 |
|
Better Than Depression - Nov. 21 - Friends
|
Nov 21, 2018 |
|
Better Than Depression - Nov. 20 - Nachos!
|
Nov 20, 2018 |
|
Better Than Depression - Nov. 19 - I'm a loyal friend
|
Nov 19, 2018 |
|
Better Than Depression - Nov. 18 - Family
|
Nov 18, 2018 |
|
Postpartum Depression
|
Nov 18, 2018 |
|
Better Than Depression - Nov. 17 - Haircut
|
Nov 17, 2018 |
|
Better Than Depression - Nov. 16 - Music
|
Nov 16, 2018 |
|
Better Than Depression - Nov. 15 - Frida the kitten
|
Nov 15, 2018 |
|
Better Than Depression - Nov. 14 - Poetry
|
Nov 14, 2018 |
|
Better Than Depression - Nov. 13 - Zoe the cat
|
Nov 13, 2018 |
|
Better Than Depression - Nov. 12 - Cris, my soulmate
|
Nov 12, 2018 |
|
Update On Our Lives
|
Nov 11, 2018 |
|
Voting & Anxiety + BPD
|
Nov 04, 2018 |
|
Social Media & Introverts
|
Oct 31, 2018 |
|
Procrastination and Motivation
|
Oct 28, 2018 |
|
Sexual Violence & PTSD
|
Oct 25, 2018 |
|
Validation + BPD, Anxiety, & Depression
|
Oct 24, 2018 |
|
BPD Relationships
|
Oct 17, 2018 |
|
Misunderstandings & Misconceptions About Introverts & Extroverts
|
Oct 15, 2018 |
|
Feelings in a Cold World
|
Oct 07, 2018 |
|
When you Succeed
|
Oct 02, 2018 |
|
Standing up to Sigma
|
Sep 29, 2018 |
|
Friendships
|
Sep 28, 2018 |
|
Intro
|
Sep 25, 2018 |
|
This is Borderline Idealist
|
Sep 24, 2018 |