The Art of Living Proactively (Harnessing the Power of Your Choices)

By Tony Winyard

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Category: Nutrition

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Subscribers: 2
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Episodes: 249

Description

"The Art of Living Proactively" podcast is your guide to harnessing the power of your choices and living your best life. Join host Tony Winyard as he shares insights and inspiration from experts in the fields of health, wellness, mindset, and productivity. Each episode offers practical tips and strategies to help you take control of your life and unlock your full potential. From improving your physical health to cultivating a positive mindset, Tony and his guests explore the habits and practices that lead to success and fulfillment in all areas of life. Whether you're looking to boost your productivity, improve your relationships, or simply live a happier, more fulfilling life, "The Art of Living Proactively" podcast has something for you. Tune in today to start harnessing the power of your choices and living your best life.

Episode Date
360 Degrees to Healthspan: A Proactive Perspective
Dec 02, 2023
Mapping Your Wellness Journey: Navigating Health from the Inside Out with Izabella Natrins
Nov 25, 2023
The Secrets of Qi-Gong: Ancient Wisdom for Modern Wellbeing with Andrew Kenneth Fretwell
Nov 18, 2023
Shedding Light On The Benefits of Red Light Therapy with Wes Pfiffner
Nov 11, 2023
The Breathwork Healing of a Long Covid Survivor with Vikki Jones
Nov 04, 2023
Living Life to the Fullest - Lessons from 30 Years of Coaching with Dan Roberts
Oct 28, 2023
From Burnout to Blueprint: Dr. Tom Gedman's Plan for Proactive Health
Oct 21, 2023
The Journey of Mastery: A Conversation with Jeff Seckendorf
Oct 14, 2023
Prevention Over Reaction: Penny Kechagioglou on Proactive Cancer Care
Oct 07, 2023
Give to Yourself First: Helle Luxe on Self-Love and Contribution
Sep 30, 2023
The Liver, The Brain, and The Gut: Nurse Doza's Holistic Health Revolution
Sep 23, 2023
Blood Flow Restriction: How to Train Smarter, Not Harder with Steven Borden.
Sep 16, 2023
Small Steps, Big Changes: Catherine Steele on Sustainable Wellness
Sep 09, 2023
The Evolution of CBT: How Team CBT Can Help You Change Your Thought Patterns with Heather Clague MD
Sep 02, 2023
The Power of Sleep: A Conversation with Dr. Angela Holliday-Bell
Aug 26, 2023
Dr. Sonia Chopra: A Journey from Pediatric Dentistry to Endodontics
Aug 19, 2023
Empowering Preemie Parents: A Conversation with Jodi Klaristenfeld
Aug 12, 2023
Parenting for Health: Dr. Sheila Carroll's Guide to Nurturing Wellness in Children
Aug 05, 2023
Optimal Health through Personalised Approaches: A Conversation with Dr. Michael Turner
Jul 29, 2023
Harnessing the Power of Belief for Healing with Amy Stein
Jul 22, 2023
Harnessing the Power of Algae: A Conversation with Corinna Bellizzi
Jul 15, 2023
Believing in Healing: A Conversation with Gina Dallison
Jul 08, 2023
Revolutionising Cancer Care: A Conversation with Luke Watts
Jul 01, 2023
Revolutionising Therapy: An In-depth Discussion on Havening Techniques with Mark Wingfield
Jun 24, 2023
Longevity and Fitness: Unleashing the Power of Functional Training with Michael Kurkowski
Jun 17, 2023
Joanne Kennedy - Helping patients with chronic health issues finally heal
Jan 10, 2023
Tom Glaser - Full heart living
Jan 03, 2023
Christopher Maher - A navy seal's path to inner freedom and outer peace
Dec 27, 2022
Luke Iorio - Helping humans find meaning and awaken their purpose
Dec 20, 2022
Daniel Mansson - Introducing Flow. A better way to treat depression
Dec 13, 2022
Dr. Joe Mather - Natural Remedies: Ways to Find Pain Relief
Dec 06, 2022
Paula Allen - Wellbeing in your workday
Nov 29, 2022
Holly Middleton - Take back ownership of your body
Nov 22, 2022
Dr Jay Wiles - Demonising stress. Is that warranted or could we view stress differently?
Nov 15, 2022
Kathleen Trotter - Habits by design rather than habits by default!
Nov 08, 2022
Matthew LaBosco - Choose Vitality Over "Health". Choose Thriving Over Surviving
Nov 01, 2022
Lindsey Byrne - How to reverse cognitive decline
Oct 25, 2022
Shari Eberts & Gael Hannan - The Ministry of Hearing manifesto
Oct 18, 2022
Paul J Salter - The blueprint for maintaining weight loss after a diet
Oct 11, 2022
Dr. Vic Manzo - Spiritual mindset business coach
Oct 04, 2022
Dr. Gil Kajiki - A different approach to thyroid-related conditions
Sep 27, 2022
Dr Douglas Lucas - Would you like better: Stamina? Ambition? Vitality? Energy? Desire?
Sep 20, 2022
Dr. Brian Taylor - How is your hearing?
Sep 13, 2022
Dr. Lloyd Glauberman - Introducing you to Lifestyle Intelligence - LQ
Sep 06, 2022
Sheryl Carroll - Identify the root causes holding you back from achieving the vibrant health you thought was a thing of the past
Aug 30, 2022
Dr. Judson Brandeis - 21st century man - male rejuvenation
Aug 23, 2022
Gavin Andrews - Transform stress, boost resilience, add Heart
Aug 16, 2022
Jeff Chilton - The incredible health benefits mushrooms can have on the human body
Aug 09, 2022
Rick Olderman - Healing in Motion
Aug 02, 2022
Joanna Shurety - Navigating change healthily, through lifestyle analytics and coaching
Jul 26, 2022
Catherine Chadwick - The Art of Self Craftsmanship
Jul 19, 2022
Mark Young - Discover the science behind the Zona Plus
Jul 12, 2022
Rachel Beanland - Connect With Yourself and the World Around You
Jul 05, 2022
Hans Ambachtsheer - Empowering men to take their health, physique, mood, cognition, sexual function, hormones, and ultimately their lives, to a whole new level
Jun 28, 2022
Amy F. White - Do you feel comfortable in your body?
Jun 21, 2022
Magic Barclay - Your Journey to Abundant Energy and Long-Lasting Health
Jun 14, 2022
Elizabeth Gasson-Hargreaves - All disease begins in the gut
Jun 07, 2022
Luke Chao - A Mission Is to Make Hypnosis Make Sense
May 31, 2022
Amy Novotny - Life Is a Gift, Learn to Live It Pain Free
May 24, 2022
Jay Fields - Be who you are
May 17, 2022
Suzanne Culberg - What if you overeat because you over give?
May 10, 2022
Adele Spraggon - Learn to see the world differently
May 03, 2022
Dawn Cuckow - Crush cravings, overeating and belly fat
Apr 26, 2022
Arthur Taniyelyan - Practicing cold control, to be happy, healthy & strong
Apr 19, 2022
Nicola Singleton - A patient in the house
Apr 12, 2022
Dr Mike Mew - Straightening teeth the natural way
Apr 05, 2022
Pamela Spence - How to supercharge your next cuppa
Mar 29, 2022
Polly Bateman - Shatter the beliefs that limit your potential
Mar 22, 2022
Teresa Bitner - How to get up again after being knocked down
Mar 15, 2022
Robin Rothenberg - Yoga Therapy! Helping those with limited mobility, chronic pain and illness.
Mar 08, 2022
Tina McDermott - Inspiring You to Live Healthy, Vibrant, & Free
Mar 01, 2022
Dr Bill Hang - Work Toward Proper Facial Balance
Feb 22, 2022
Sarah Tait - Promoting positive Mental Health in the Workplace
Feb 15, 2022
Dr Jenny Goodman - A seasonal guide to lifelong health
Feb 08, 2022
Filippo di Lenardo - A meaningful and transformative Work-Life Experience
Feb 01, 2022
Silke Maria Haas - Crazy Healing
Jan 25, 2022
Dr Sarah Myhill
Jan 18, 2022
Emily Bland
Jan 11, 2022
Brooke Simonson
Jan 04, 2022
Tara Bianca
Dec 28, 2021
Renée Jones
Dec 21, 2021
Dr. Anna M L Smith
Dec 14, 2021
John Roberts
Dec 07, 2021
Lynne Bowman
Nov 30, 2021
Sandra Scheinbaum
Nov 23, 2021
Patrick Porter Ph.D
Nov 16, 2021
Dr Miles Nichols
Nov 09, 2021
Robert J. Davis, PhD
Nov 02, 2021
Frances Cahill
Oct 26, 2021
Justin Frandson
Oct 19, 2021
Pete Williams
Oct 12, 2021
Jonathan McLernon
Oct 05, 2021
Hayley T. Wheeler
Sep 28, 2021
Renee Wellenstein
Sep 21, 2021
Tricia Nelson
Sep 14, 2021
Dr. Dawson Church
Sep 07, 2021
Devin Burke
Aug 31, 2021
Jo Uff
Aug 24, 2021
Dr. Don Wood
Aug 17, 2021
Kristi Jacques
Aug 10, 2021
Elisabeth Kristof
Aug 03, 2021
Gian-Carlo Torres
Jul 27, 2021
Grace Elizabeth
Jul 20, 2021
Karese Laguerre
Jul 06, 2021
Tim James
Jun 29, 2021
Bas Lebesque
Jun 22, 2021
Kathryn H Britton
Jun 15, 2021
Tommy Berrabe
Jun 08, 2021
Geoff Girvitz
Jun 01, 2021
Andrea Pennington MD
May 25, 2021
Dr. Paul Worrell
May 18, 2021
Vincent Walsh
May 11, 2021
Jonny & Yusef
May 04, 2021
Mary Rensel and Ali Hively
Apr 27, 2021
Vicki Wusche
Apr 20, 2021
Dr Gabrielle Fundaro
Apr 13, 2021
Heath Armstrong
Apr 06, 2021
Neil Fellowes
Mar 30, 2021
Anna Bain
Mar 23, 2021
Fran McElwaine
Mar 16, 2021
Shannon Beer
Mar 09, 2021
Farah Nanji
Mar 02, 2021
Greg Potter
Feb 23, 2021
Mark Channon
Feb 16, 2021
Brooke Hender
Feb 09, 2021
Nigel Risner
Feb 02, 2021
Timothy Moser
Jan 26, 2021
Kym Hamer
Jan 19, 2021
Dr Emily Splichal
Jan 12, 2021
Melanie Bloch
Jan 05, 2021
Wesley Tan
Dec 29, 2020
Paul & Emily Hughes
Dec 22, 2020
Duncan Bhaskaran Brown
Dec 15, 2020
Bob Ferguson
Dec 08, 2020
Wendy May
Dec 01, 2020
Richard Burrows
Nov 24, 2020
Jonas Altman
Nov 17, 2020
Rian Doris
Nov 10, 2020
Frederika Roberts
Nov 03, 2020
Caroline Sherlock
Oct 27, 2020
Sid Chawla
Oct 20, 2020
Dr Lynda Shaw
Oct 13, 2020
Ben Afia
Oct 06, 2020
Dr George Moncrieff
Sep 29, 2020
Simon Jordan
Sep 22, 2020
Massimo Pigliucci
Sep 15, 2020
Steve Sims
Sep 08, 2020
Barnaby Wynter
Sep 01, 2020
Introductory episode for Happy Vs Flourishing
Aug 25, 2020
John Di Julius
Aug 18, 2020
Nathanael Zurbruegg
Aug 11, 2020
Tony K. Silver
Aug 04, 2020
Geoff Thatcher
Jul 28, 2020
Marc Gordon 
Jul 21, 2020
David Hyner
Jul 14, 2020
Keziah Robinson
Jul 07, 2020
Mike Robbins
Jun 30, 2020
Deborah McPhilemy
Jun 23, 2020
Phil Strazzulla
Jun 16, 2020
Nate Peo
Jun 09, 2020
Devin Miller
Jun 02, 2020
Chantal Cornelius
May 26, 2020
Hilary Grosskopf
May 19, 2020
Marley Jaxx
May 12, 2020
Alex Moscow
May 05, 2020
William Buist
Apr 28, 2020
Darren Harris
Apr 21, 2020
Vicki Wusche
Apr 14, 2020
Alain Hunkins
Apr 07, 2020
Phil Jones
Mar 31, 2020
Mollie McGlocklin
Mar 24, 2020
Theresa Cifali
Mar 17, 2020
Billy Boughey
Mar 10, 2020
Richard Matthews
Mar 03, 2020
Brad Cote
Feb 25, 2020
Susan Boles
Feb 18, 2020
Joel Ong
Feb 11, 2020
Adam Sinkus
Feb 04, 2020
Purdeep Sangha
Jan 28, 2020
Alan Berg
Jan 21, 2020
Mark Green
Jan 14, 2020
Mike Tilberry
Jan 07, 2020
Jessica Silverman
Dec 31, 2019
Estie Rand
Dec 24, 2019
Judith Quin
Dec 17, 2019
Jeff Pulvino
Dec 10, 2019
Misti Patrella
Dec 03, 2019
Rob Braiman
Nov 26, 2019
Trish Springsteen
Nov 19, 2019
Dr. Jacqui Taylor
Nov 12, 2019
Mike Jesowshek
Nov 05, 2019
Daniel Ramsey
Oct 29, 2019
Heather Breedlove
Oct 22, 2019
Jane Malyon
Oct 15, 2019
Cynthia Zhai
Oct 08, 2019
Kevin Wilhelm
Oct 01, 2019
Alexander Lowry
Sep 24, 2019
Gray Caws
Sep 17, 2019
Joel Hawbaker
Sep 10, 2019
Shauna Armitage
Sep 03, 2019
Bill Cates
Aug 27, 2019
Rob & Kennedy
Aug 20, 2019
Bill Balderaz
Aug 13, 2019
Vikram Rajan
Aug 06, 2019
Monica Irauzqui
Jul 30, 2019
Kim Ades
Jul 23, 2019
Jason Wasser
Jul 16, 2019
Eve Dawes
Jul 09, 2019
Dylis Guyan
Jul 02, 2019
Delano Johnson
Jun 25, 2019
Jennifer S. Royal
Jun 18, 2019
Adrian Shepherd
Jun 11, 2019
Suzie Parkus
Jun 04, 2019
Naresh Vissa
May 28, 2019
Jyssica Schwartz
May 21, 2019
Scott Stanfield
May 14, 2019
Ian Moyse
May 07, 2019
Episode 32 - Danielle Roberts
Apr 30, 2019
Bryan Williams
Apr 23, 2019
Brandon Seigel
Apr 16, 2019
James Nathan
Apr 09, 2019
Marion Ellis
Apr 02, 2019
John Ruhlin
Mar 26, 2019
Nevil Tynemouth
Mar 19, 2019
Nicholas Brice
Mar 12, 2019
Sydney Wong
Mar 05, 2019
Episode 23 - Michelle Mills-Porter
Feb 26, 2019
Episode 22 - Alastair Greener
Feb 19, 2019
Episode 21 - Kelly Tyler & Helena Holrick
Feb 12, 2019
Episode 20 - Tom Ross
Feb 05, 2019
Episode 19 - Mark Sanborn
Jan 29, 2019
Episode 18 - Kirk Bowman
Jan 22, 2019
Episode 17 - Jane Blackman
Jan 15, 2019
Episode 16 - Gerry Brown
Jan 08, 2019
Episode 15 - Alan Berg
Jan 01, 2019
Episode 14 - John DiJulius
Dec 27, 2018
Episode 13 - Jay Baer
Dec 18, 2018
Episode 12 - Nicholas Webb
Dec 11, 2018
Episode 11 - Jackie Handy
Dec 04, 2018
Episode 10 - Joe Calloway
Nov 27, 2018
Episode 9 - Jim Cerone
Nov 20, 2018
Episode 8 - Brendan Hufford
Nov 13, 2018
Episode 7 - Katrina Otter
Nov 06, 2018
Episode 6 - Lee Smith
Oct 30, 2018
Episode 5 - Tracy Butterfield
Oct 23, 2018
Episode 4 - Greg Sadler
Oct 17, 2018
Episode 3 - Kevin Wylie
Oct 09, 2018
Episode 2 - Josh Withers
Oct 02, 2018
Episode 1 - Exceeding Expectations
Sep 27, 2018