Align Your Mind
By Marie Barker
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Category: Mental Health
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Subscribers: 7
Reviews: 0
Episodes: 100
Description
Welcome to Align Your Mind, a mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey.
"Until you make the unconscious conscious, it will rule your life and you will call it fate." - Carl Jung
Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind.
Quick access to all things MBW:
https://hello.mariebarkerwellness.com/
Here are my top journal prompts for self reflection (freebie):
https://www.mariebarkerwellness.com/journalpromptpdf
Book a 1:1 Session:
https://www.mariebarkerwellness.com/thesessions
Learn more here:
https://www.mariebarkerwellness.com/about
| Episode | Date |
|---|---|
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7. Honest Relationships, Authenticity + Social Media (feat. Jennifer Bohle)
|
May 06, 2026 |
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6. Best Practices When You're Desperate For Healing (feat. Morgan Currie)
|
Mar 13, 2026 |
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5. Analog Bags, Australia + Rewriting The Rules (feat. Danielle Dore)
|
Feb 07, 2026 |
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4. Redefining Success & Finding Peace in the Process (feat. Samantha Rae)
|
Dec 09, 2025 |
|
3. On 'Finding Your Rhythm' & Genuine Female Friendships (feat. Michelle Braaten)
|
Nov 21, 2025 |
|
2. Future Memory Making & The Neuroscience of Manifestation
|
Oct 17, 2025 |
|
1. Welcome To The New Show & A Conversation About Frequency
|
Oct 05, 2025 |
|
Align Your Mind Trailer
|
Oct 05, 2025 |
|
123. Cystic Acne, Anger & Castor Packs with Rachel Nichols
|
Oct 15, 2023 |
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122. Peace, Love + Joy with Bridgitte Longshore
|
May 30, 2023 |
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121. Frequency Healing with Craig Goldberg
|
May 23, 2023 |
|
120. Stress + Cyclical Living with Dr. Paria Vaziri, ND
|
May 16, 2023 |
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119. Stress, Autoimmunity + Burnout with Amy Kapeller, CFN
|
Feb 14, 2023 |
|
118. Healing & The Higher Self with Holly Duckworth, PHD
|
Jan 31, 2023 |
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117. Who are you being when no one is watching?
|
Jan 24, 2023 |
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116. Increase Your Peace with Kelly Ryan
|
Jan 17, 2023 |
|
115. Feeling Worthy Of Feeling Good
|
Nov 17, 2022 |
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114. Take Charge Of Your Health with Omega-3s and Max Marion
|
Oct 20, 2022 |
|
113. Intimacy, Authenticity + Feminine Embodiment with Janessa Dalalana
|
Oct 13, 2022 |
|
112. Fricken Carpe Diem (and a lesson in raspberries)
|
Oct 09, 2022 |
|
111. Remembering Who You Are with Melissa Hewison
|
Jul 04, 2022 |
|
110. Human Design, Spirituality + Unconventional Business with Holly Maree
|
Jul 04, 2022 |
|
109. Living Your Human Design with Erin Claire Jones
|
Jul 04, 2022 |
|
108. How To Quit Self Sabotaging (and reprogram your brain)
|
Jun 15, 2022 |
|
107. Food + Body Recovery with Nicole Alyssa
|
May 18, 2022 |
|
106. Women's Wellness with Dr. Paria Vaziri, ND
|
May 11, 2022 |
|
105. Advice For When You Feel Like You're Drowning
|
May 02, 2022 |
|
104. Sacred Rituals + Feminine Business with Alauna Whelan
|
Apr 15, 2022 |
|
103. My Secret To Staying Consistent
|
Apr 07, 2022 |
|
102. Ceremonial Cacao + Consciousness with Judy Machado
|
Mar 23, 2022 |
|
101. Gut Rehab with Rachel Kalmar, CNP
|
Mar 18, 2022 |
|
100. THE 100TH EPISODE! HOLY MOLY! A spiritual chat on snowflakes, death + living on purpose
|
Mar 11, 2022 |
|
99. Art As Therapy With Jocelyn De Moissac
|
Feb 22, 2022 |
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98. Go To Sleep With Devin Burke
|
Feb 01, 2022 |
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97. Marie's Acupuncture Adventures
|
Jan 25, 2022 |
|
96. JOURNAL ON PURPOSE with Kelsey Low
|
Jan 18, 2022 |
|
95. Trauma, Suffering + Sovereignty With Kirby Criddle
|
Dec 28, 2021 |
|
94. What To Do When You're Feeling Stressed
|
Dec 21, 2021 |
|
93. Wild Remedies For Healing With Krysta Francoeur
|
Dec 14, 2021 |
|
92. How To Actually Get Results With At Home Workouts
|
Nov 30, 2021 |
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91. For The Love Of Mushrooms With Carla Jans
|
Nov 30, 2021 |
|
90. Intentional Living, Loving + Thrifting with The Peach Vintage
|
Nov 23, 2021 |
|
89. Quick LOP | Inspired On Purpose
|
Nov 17, 2021 |
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88. Baking Cakes with Brandon Penner
|
Nov 11, 2021 |
|
87. Burnt Out + Lit Up
|
Nov 03, 2021 |
|
86. Feeling ANGRY? Tips For Moving Through It
|
Oct 12, 2021 |
|
85. Learning to Appreciate THE DIP
|
Oct 05, 2021 |
|
84. The Art Of Self Soothing with Michelle Catherine Rose, RHN
|
Sep 28, 2021 |
|
83. The Feminine Frequency with Amy Natalie
|
Sep 21, 2021 |
|
82. Breathing To Self Regulate Emotions with Meghan Sandve
|
Sep 14, 2021 |
|
81. Quick LOP | Permission To Take A Deep Breath (and a nap)
|
Sep 07, 2021 |
|
80. Quick LOP | Check Your Vitals
|
Sep 04, 2021 |
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79. Quick LOP | When The Shorts Don't Fit
|
Jul 01, 2021 |
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78. The One About PCOS with Maddie Elise, RHN
|
Jun 25, 2021 |
|
77. My Gratitude Check
|
Jun 15, 2021 |
|
76. MEDITATION 101 with Jen Alico
|
May 18, 2021 |
|
75. Quick LOP | MENTAL HUNGER
|
May 11, 2021 |
|
74. Sit With Your Shit with Meghan Sandve
|
May 06, 2021 |
|
73. FAM, Fertility and Cervical Fluid with Joy Davis
|
Apr 20, 2021 |
|
72. Let It Be Easy with Hina Khan
|
Apr 16, 2021 |
|
71. Know Your Flow Workshop
|
Apr 10, 2021 |
|
70. WAKE UP & LIVE ON PURPOSE
|
Mar 23, 2021 |
|
69. Permission To Change Your Mind
|
Mar 16, 2021 |
|
68. FAT GIRLS DANCE (among other things) with Cathleen Meredith
|
Feb 25, 2021 |
|
67. Lose Weight On Purpose With Alicia Wood
|
Feb 11, 2021 |
|
66. The Self Love Episode
|
Feb 06, 2021 |
|
65. Astrology and Human Design with The Cosmic Laundry
|
Jan 13, 2021 |
|
64. Not-Your-Average-New-Year-Episode
|
Jan 08, 2021 |
|
63. Permission To Unplug
|
Dec 28, 2020 |
|
62. Force and Flow
|
Dec 21, 2020 |
|
61. Reclaiming Our Feminine Sensuality with Marlee Liss
|
Nov 26, 2020 |
|
60. Our Year of Opting Out (of booze and shopping) with Brandon Penner
|
Nov 19, 2020 |
|
59. The Mess In The Middle
|
Nov 15, 2020 |
|
58. A Lesson In Headstands
|
Nov 05, 2020 |
|
57. Thoughts Become Things
|
Oct 30, 2020 |
|
56. You Are Your Home with Kelsey Low
|
Oct 22, 2020 |
|
55. Grow, baby, GROW
|
Oct 15, 2020 |
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54. What to do when everything SUCKS
|
Oct 09, 2020 |
|
53. Imprisonment To Empowerment with Kellsie Moore
|
Sep 15, 2020 |
|
52. You Have a Dirty Mouth with Maddie Elise, RHN
|
Sep 11, 2020 |
|
51. Risky Business
|
Sep 05, 2020 |
|
50. Honesty, Soulful Sex and NFP with Leah Perrault
|
Aug 27, 2020 |
|
49. What Does Wellness Really Mean?
|
Aug 19, 2020 |
|
48. Planting Seeds + Trusting The Process
|
Aug 13, 2020 |
|
47. What Do You Actually Want??
|
Aug 07, 2020 |
|
46. 6 Month Challenge Update with Brandon Penner
|
Jul 17, 2020 |
|
45. Pep Talk For Perfectionists
|
Jul 10, 2020 |
|
44. Womens' Wellness, Sobriety & How To Live A Good Life
|
Jun 25, 2020 |
|
43. Instagram On Purpose with Meagen Harriman
|
Jun 04, 2020 |
|
42. PERIOD CHATS with Marie
|
Jun 04, 2020 |
|
41. Grounding Practices for Windy Times
|
Jun 04, 2020 |
|
40. Tips For THRIVING with PCOS
|
May 29, 2020 |
|
39. Living With LESS with Cait Flanders
|
May 21, 2020 |
|
38. 29 Lessons On My 29th Birthday
|
May 14, 2020 |
|
37. Feeling Seen and Heard
|
May 06, 2020 |
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36. Living a Nourished Life with Jass Stupak
|
Apr 30, 2020 |
|
35. Mindful Social Media with Courtney Sjoberg
|
Apr 23, 2020 |
|
34. Evening Relaxation Guided Meditation
|
Apr 16, 2020 |
|
33. Mindful Skincare with Caralyn Hale
|
Apr 09, 2020 |
|
32. Feeling The Fear with Laura Macleod
|
Apr 02, 2020 |