Age is Irrelevant
By Helen Fritsch
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Image by Helen Fritsch
Category: Fitness
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Subscribers: 5
Reviews: 0
Episodes: 100
Description
This show is devoted to women over 40 who want to rebrand and redefine "over the hill," smash age barriers, and rediscover happiness and success! It's never too late to pursue a dream, a passion, or start a new chapter in your life. Join Helen and her guests as they discuss all aspects of aging after 40 and how to make the aging process and those "twilight" years
more rewarding, exciting, and fun!
| Episode | Date |
|---|---|
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Meet Dr. Nicola Dehlinger! Naturopathic Doctor. Depression, Anxiety, Insomnia expert!
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Mar 05, 2024 |
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Meet 55 year old Dr. Sandra Kaufmann. Longevity Expert, Best Selling Author!
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Feb 18, 2024 |
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Meet 60 yr. old Dalyce Radtke! Mom of 7, Personal Trainer, Social Media Influencer!
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Jan 29, 2024 |
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Meet 60 yr old 9 x Masters World Track and Field Record Holder Sue McDonald!
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Dec 11, 2023 |
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Meet 45 yr. old Lauren Roxburgh! Fascia expert, International Best Selling Author, Wellness Educator!
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Oct 18, 2023 |
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Meet 70 yr. old Linda Cohn! World Champion Track and Field Athlete
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Oct 03, 2023 |
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Meet 90 yr. old Dot Sowerby! Track and Field World Record Holder, Author, Ambassador.
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Aug 21, 2023 |
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Meet 78 yr. old Marla Sweeney! Spartan Race Champion!
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Jul 28, 2023 |
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Meet 66 yr. old Linda Franklin! State, National, World Masters PowerliftingChampion!
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Jun 05, 2023 |
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Meet 83 yr. old Karmela Waldman! Holocaust survivor, Therapist, Podcast Host!
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May 20, 2023 |
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Meet 62 yr. old Helen Polise! "The" TikTok Teacher Sensation, TV Commercial Director, Cancer Survivor.
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Apr 28, 2023 |
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Meet 70 yr. old Suzanne DePaoli! Pro Barrel Horse Racer, Horse Trainer, Cattle Rancher and Rodeo Queen!
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Apr 09, 2023 |
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Meet 54 yr old Dr. Mary Claire Haver! Board Certified OB/GYN, Certified Culinary Medicine Specialist and Menopause Expert!
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Mar 16, 2023 |
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Meet 73 yr. old Ruth Yunker! Writer, Humorist, World Traveler!
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Mar 03, 2023 |
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Meet 70 yr old Karen Hurley! World Record Holder Power Lifter, Equestrian, Mental Health Professional!
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Feb 20, 2023 |
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Meet 55 yr old Life Coach, Author, Motivational Speaker Kwavi Agbeyegbe!
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Feb 09, 2023 |
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Meet Yolanda Holder! 65 yr. old World Champion Ultra Marathon Walker, 2X Guinness World Record holder, Inspirational Speaker and Author!
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Jan 28, 2023 |
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Meet 40 year old Fitness Instructor, Figure Olympian, Cover Fitness Model, Podcast Host and Successful Entrepreneur Felicia Romero!
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Dec 04, 2022 |
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Meet 43 yr old Finance expert, Real Estate Investor, Entrepreneur, Author and Philanthropist Candy Valentino!
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Nov 15, 2022 |
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Meet 46 tr. old Mental Edge Coach, Motivational Speaker, Author Darleen Santore aka Coach Dar!
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Oct 25, 2022 |
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Meet 65 yr. old Julie Holt! 2022 'Fittest Woman on Earth" CrossFit World Champion!
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Sep 23, 2022 |
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Meet Clare Morrow! 50 yr old Fitness/Nutrition Coach,IFBB Masters Bikini Pro, Author, TikTok Star!
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Sep 17, 2022 |
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Meet 61 yr old Gail Gensler! Pro-Ager, Boxer, Brand Ambassador, Cover Girl.
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Jul 10, 2022 |
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Meet 71 yr old International Marathon Hall of Fame Swimmer Pat Gallant-Charette!
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Jun 08, 2022 |
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Meet 58 yr old Functional Health Coach, Hormone Specialist, Author, Presenter Debra Atkinson!
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May 25, 2022 |
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Meet 69 yr. old Dr. Lynn Anderson! Naturopath, Author,Yoga Therapist, Karma Master,Public Figure.
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May 09, 2022 |
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Meet Dr. Susan Brown, PhD! Medical Anthropologist, Nutritionist, Author, Bone Expert.
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Mar 15, 2022 |
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Meet 41 yr old Beth Bradley! Yoga Trapeze Instructor, Recovering Alcohol and Drug Addict.
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Feb 24, 2022 |
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Meet 57 yr. old Senior Master Soulcycle Instructor Sue Molnar!
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Feb 17, 2022 |
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Meet 81 yr. old Vicky Durand! Author, Surfer,Educator, Fashion Designer.
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Jan 26, 2022 |
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Meet 53 yr. old Facial Intelligence Expert Michelle Butt!
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Dec 13, 2021 |
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Meet 55 yr. old Beth Shaw! Founder of YogaFit, Best Selling Author, Educator, Philanthropist.
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Nov 25, 2021 |
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Meet Lauren Fernandez! Secret Service Agent and Author.
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Nov 09, 2021 |
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Meet 45 yr old Annabelle Hopper. Ironman and Mt. Kilimanjaro Climber!
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Oct 25, 2021 |
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Meet 60 yr. old Jodi Harrison Bauer! World Bikini Champion,Radio Show /Podcast Host, Oldest Sports Illustrated Swimsuit Cover Applicant!
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Oct 09, 2021 |
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Meet 69 yr. old Ginny MacColl! Dancer, Actress, Swimmer and Oldest Female American Ninja Warrior!
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Sep 27, 2021 |
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Instagram Live Q & A with 64 yr old bodybuilders Julia Olson and Helen Fritsch
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Sep 20, 2021 |
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Meet Coach Paul Revelia! Bodybuilder, Powerlifter, Owner of Team Pro Physique LLC
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Sep 13, 2021 |
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Meet 47 yr. old Angela Herzner! Fire Fighter/EMT, National Masters Track and Field and Bodybuilding Champion!
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Aug 28, 2021 |
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Meet 64 yr. old Jackie Halligan! Fitness/Pilates instructor and social media sensation!
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Aug 18, 2021 |
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Meet 55 yr old Martina Kwan! 3 X Champion Race Car Driver, Emmy and Telly Award Winner, Entrepreneur, Mindset Coach.
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Jul 19, 2021 |
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Meet 73 yr old Kathleen O'Brien! Author, Teacher, Pro-Ager Advocate
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Jun 30, 2021 |
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Meet 69 yr old Dr. Joan Ifland! Food Addiction Specialist, Author, Editor, Innovator.
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Jun 18, 2021 |
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Meet 55 yr old Lorna Kleidman! 5 X Kettlebell Sport World Champion, Author, Personal Trainer!
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Jun 01, 2021 |
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Meet 55 yr. old Carrie Verrocchio! Speaker, Author, Transformational/Mindset Coach and Podcaster.
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May 15, 2021 |
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Meet Lindsay Schwartz! Entrepreneur, Business Mentor, Top Podcast Host and Best Selling Author
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Apr 15, 2021 |
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Meet 50 yr old International Personal Stylist Traci Jeske!
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Mar 23, 2021 |
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Meet 3 X Ninja Warrior, Celebrity Fitness Trainer, Published Fitness Model AND Biochemist Angela Gargano!
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Feb 28, 2021 |
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Meet 55 yr. old Producer, Model, "Empowered Aging" Ambassador Karen Williams!
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Feb 06, 2021 |
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Meet 45 yr. old Body/Brain Longevity Advisor, Gerontologist Dr. Nicole Marcione!
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Dec 29, 2020 |
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Meet 48 yr. old Entrepreneur, Style Expert and Resilient Re-Inventor Icon Karen Mangeney!
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Nov 29, 2020 |
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Meet 70 yr. old Volleyball Hall of Famer, Coach, Professor, Author and Radio Host Sharkie Zartman!
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Nov 12, 2020 |
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Meet 53 yr. old wellness/fitness specialist, author and motivational speaker Pam Sherman!
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Oct 14, 2020 |
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Meet 62 yr. old World Renowned, Iconic Napa Valley Winemaker Heidi Barrett!
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Sep 09, 2020 |
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Fitness/Internet Sensations, Mother/Daughter Duo Michelle(49) and Joan(74) MacDonald!
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Jul 28, 2020 |
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Meet 63 yr old double organ transplant recipient, triple bypass surgery patient, former Diabetic and Art Professor Julie Johnson Olson!
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Jul 20, 2020 |
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Meet 47 yr. old former Miss Universe, Entrepreneur, Philanthropist and Professional Life Coach Michelle McClean Bailey!
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Jun 29, 2020 |
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Meet 74 yr. old retired CEO, Health and Wellness Coach and Body Builder Dr. Maria Cristina Sheehan!
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Jun 15, 2020 |
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Meet 42 yr old Empowerment coach, Celebrity Make-up artist, Beauty and Wellness consultant and Podcast Host Roxanne Saffaie!
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May 19, 2020 |
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Meet 65 yr old Angela Paul! Author, International Model, Political Activist, Life and Wellness Coach
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May 10, 2020 |
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Meet 85 yr. old World Record Holder Pole Vaulter Flo Meiler!
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Apr 10, 2020 |
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Meet 65 yr old Project Runway Finalist and Fashion Designer Nancy Volpe Beringer!
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Mar 30, 2020 |
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Meet 53 yr. old Mia Finnegan! Olympia Fitness champion, wellness, and accountability coach, leadership expert and speaker!
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Mar 10, 2020 |
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Meet 40 yr old Integrative Clinical Nutritionist and Podcast Host Inna Topiler Mooney
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Feb 27, 2020 |
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Meet 75 yr. old World Champion Ironman Cherie Gruenfeld!
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Feb 14, 2020 |
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Meet 40 yr old News Anchor Veteran and Fitness Entrepreneur Kristen Crowley!
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Jan 16, 2020 |
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Meet 48 yr old fitness icon, best selling author, fat loss expert Natalie Jill!
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Dec 22, 2019 |
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Meet 66 yr old Canadian sprinting world record holder Karla Del Grande!
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Dec 04, 2019 |
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Meet 54 yr old Susan Hoff! Napa Valley vineyard owner, WBFF Fitness Pro, Philanthropist.
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Nov 20, 2019 |
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Meet 58 yr. old Entrepreneur, IFBB Bodybuilding Pro and professional dancer/cheerleader Janet Lynn West!
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Nov 09, 2019 |
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Meet 61 yr. old Ultramarathoner and solo Atlantic Ocean Rower Shirley Thompson!
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Oct 18, 2019 |
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Meet 67 yr old Retired RN and IFBB/NPC Bodybuilding Head Judge Sandy Williamson!
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Sep 11, 2019 |
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Meet 51 yr. old Realtor,Bikini Competitor,CASA Advocate Tamra Trainer!
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Sep 02, 2019 |
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Meet Fitness/Media sensations 48 yr. old Michelle MacDonald and her 73 yr. old Mom Joan MacDonald!
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Jun 26, 2019 |
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Meet 55 yr. old International Grey haired Super Model Caroline Labouchere!
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Jun 17, 2019 |
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Meet 60 yr old best selling author, renowned health, fitness and nutrition icon Tosca Reno!
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Jun 07, 2019 |
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Meet 77 yr. old Internationally ranked swimmer DeEtte Sauer!
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Apr 18, 2019 |
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Meet 75 yr. old fitness champion and sensation, bodybuilding guru and world record holder Iris Davis!
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Mar 29, 2019 |
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Meet Samantha Lee Wright, host of the world's #1 Essential Oil Podcast!
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Mar 08, 2019 |
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Meet 68 yr old Huntsman World Senior Games medalist Helen Leeds!
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Feb 26, 2019 |
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Meet 58 yr old MaryBeth Prodromides! 4 time World CrossFit Games Champion!
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Feb 21, 2019 |
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Meet 72 yr. old media sensation/cross fitter Lauren Bruzzonne!
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Feb 13, 2019 |
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Meet 50 yr. old Michelle Johnson! Fitness entrepreneur, writer, speaker, professional body builder!
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Jan 25, 2019 |
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Meet 72 yr. old Joan MacDonald! Hear about her recent 50lb. weight loss, becoming a national magazine 2 time cover model, mentor, motivator and inspiration!
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Jan 14, 2019 |
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Meet 50 yr old Libby Westphal! 4x Ovarian cancer survivor, Air Force Veteran, Certified PT, Fitness Studio owner, Reigning Mrs. Leesburg, Va. Wife and Mom!
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Jan 07, 2019 |
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Meet 61 yr. old Kim Lee! Born with Cerebral Palsy and sexually abused as a child. Today, an inspiration and mentor to other women who have been fractured by life.
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Dec 19, 2018 |
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Meet 54 yr. old Debra Atkinson. Hormone Balancing Fitness Expert, Author, Podcsster, TV Host!
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Dec 12, 2018 |
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Meet 44 yr old Robin Legat. Former DJ, Roller Derby queen and present day Spartan racer/coach
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Nov 27, 2018 |
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Meet 63 yr old Brenda Ische, a former flight attendant, entrepreneur and business owner!
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Nov 20, 2018 |
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Meet 46 yr. old powerhouse attorney Sherry Kubanyi!
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Nov 14, 2018 |
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Meet 57 year old International model Hillary Bitar!
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Nov 09, 2018 |
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Amy Beth Hopkins. 45 yr. old Physical Therapist and founder of Health and Bliss for Life
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Nov 02, 2018 |
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Amy Beth Hopkins, Physical therapist and founder of Health and Bliss for Life
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Nov 01, 2018 |
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Meet 45 yr old Adriana Morrison!
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Oct 25, 2018 |
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Meet 45 Yr old Adriana Morrison!
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Oct 25, 2018 |
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60 yr. Fitnesspreneur old Bobbi Parker Hall!
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Oct 18, 2018 |
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Bobbi Parker Hall
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Oct 18, 2018 |
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Terrie Elizabeth Reeves. Health and wellness Entrepreneur
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Oct 10, 2018 |
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Episode_3_Terrie_Reeves_-_101018_3.33_PM.mp3
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Oct 10, 2018 |
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Shawne_Caputo_Episode_2__-_10418_8.54_PM.mp3
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Oct 05, 2018 |