The Pacing and Racing Podcast
By The Pacing and Racing Podcast
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Category: Running
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Subscribers: 31
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Episodes: 98
Description
Steven Langenhuizen helps you achieve peak human performance in everyday life.
Learn mindset, diet, training and race tactics from the brightest minds and strongest endurance athletes in the world. Steven's interviewed over 100 Professional athletes and loves picking their brains on self-hacks to becoming a peak performing athlete.
Steven takes the longevity approach to performance, which is why he invites some of the top cutting-edge health experts on to discuss nutrition, diets, chronic illnesses, longevity, aging, bio hacking, alternative medicine, and more.
Let's get after it!
| Episode | Date |
|---|---|
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Holly Lawrence: 2016 IM 70.3 WC navigates training during COVID-19
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Jul 27, 2020 |
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Yashoda Devi Ma: Reduce stress & cultivate a clear mind practicing Vedic Meditation
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Jul 20, 2020 |
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Andy Blow: Dialing in a fine-tuned Hydration Strategy
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Jul 13, 2020 |
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Lisa Tamati: 140x Kiwi Ultra-runner on a Relentless pursuit to live optimally
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Jul 07, 2020 |
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Felix Walchshofer: The historic 2 Year Road to Challenge Roth
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Jul 02, 2020 |
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Find your Mantra - with Team I Will: The Life Well Lived Podcast Series
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Jun 24, 2020 |
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Cervelo Co-Founder and 4iii Acting President, Phil White: Innovation among a pandemic!
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Jun 14, 2020 |
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Coach Mikael Eriksson - Triathlon training amidst a Pandemic. Be race ready for Challenge Roth 2021 (RTRS)
|
Jun 09, 2020 |
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Dr. Steven Gundry: Auto Immune Conditions, Lectins, and the Blue Zones
|
Jun 06, 2020 |
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Goal Setting & Defying the Odds: The Life Well Lived Podcast Series (Trish Omeri)
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May 29, 2020 |
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CBD For Endurance Athletes: What you need to know!
|
May 27, 2020 |
|
How to podium in a Zwift race (Yes, You can too!): with Frank Sorbara from zTeam [DRAFT]
|
May 18, 2020 |
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Dr. Will Bulsiewicz (Gastroenterologist) - a Plant-based (data-backed) approach to optimal gut health
|
May 10, 2020 |
|
Simon Whitfield: The Life Well Lived Podcast Series Ep. 2
|
May 06, 2020 |
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Sanjay Rawal: Run For Self-Transcendence; a 3100Mile Run to Enlightenment
|
May 01, 2020 |
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Jonathan Levitt: How biomarkers can be your roadmap to optimal performance
|
Apr 21, 2020 |
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Sam Renouf, CEO of the Professional Triathletes Organisation: Get Ready for the new PTO Hub!
|
Apr 16, 2020 |
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Craig Alexander - COVID-19, the PTO and Longevity through Triathlon
|
Mar 30, 2020 |
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Sal Di Stefano (Mind Pump): Endurance Athletes & Cortisol, Testosterone, Creatine, weights & more!
|
Mar 27, 2020 |
|
Beetroot Juice - Why you NEED this All-Natural nitrate supplement to improve your IRONMAN!
|
Mar 23, 2020 |
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Patrick Lange - 2x IM World Champion: KONA, COVID-19 & the 2020 season, & nutrition talk!
|
Mar 16, 2020 |
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Beth McKenzie: The Final Showdown at Challenge Roth 2020!
|
Mar 09, 2020 |
|
Triathlon Together: The Life Well Lived Podcast Series
|
Mar 02, 2020 |
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Your new Triathlon Training Podcast!
|
Feb 24, 2020 |
|
FORM Swim Goggles CEO - Dan Eisenhardt
|
Feb 24, 2020 |
|
Kogel Bearings CEO: Ard Kessels - Bearings 101
|
Feb 17, 2020 |
|
Andi Dreitz: 2019 Challenge Roth Champion - Roth, Professional Triathletes Organisation, Training Tips
|
Feb 10, 2020 |
|
Taylor Spivey: Super League Triathlon and the Tokyo 2020 Olympics
|
Feb 03, 2020 |
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Anne Haug: IRONMAN World Champion on KONA, Challenge Roth 2020, and the Professional Triathletes Organisation!
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Jan 28, 2020 |
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Callum Millward: The Cupcake Cartel & Cupcakes with Cal!
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Jan 23, 2020 |
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Rachel Olson - Bike Setup, Watts Savings, & Everything IRONMAN 70.3
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Jan 20, 2020 |
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Coach of Jan Frodeno, Anne Haug; Dan Lorang - Challenge Roth Road to Roth Training Series
|
Jan 13, 2020 |
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Matt Hanson - All Things IRONMAN! Bike Setup, Nutrition, AG Training Schedules.
|
Jan 06, 2020 |
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Maurice Clavel - Challenge Roth Training Series - 3rd at Roth in First ever Long Distance Triathlon!
|
Dec 22, 2019 |
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Jackson Laundry - 70.3 Worlds Bike Crash & his Road to Recovery, Training Tips & More!
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Dec 18, 2019 |
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Ben Hoffman - 4th in KONA, newborn daughter, season recap, training tips & more!
|
Dec 11, 2019 |
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Training Peaks Founder, Joe Friel - The "Coach of Coaches" Talks IRONMAN Training tips
|
Dec 04, 2019 |
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Cam Wurf - Challenge Roth Training Series - Roth Tips, Recap, Olympics, Frodeno & more!
|
Dec 02, 2019 |
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Matt Mcelroy - Hat-Trick World Cup Wins, Olympics, and Mindset Training
|
Nov 27, 2019 |
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Jesper Svensson - Challenge Roth Training Series - 2nd Overall @ Roth 2019!
|
Nov 25, 2019 |
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Bob Babbitt - IRONMAN History, Challenge Roth, and Motivational Takeaways
|
Nov 14, 2019 |
|
Ventum CEO Diaa Nour - All things Ventum, and News on upcoming 2020 Bikes!
|
Nov 09, 2019 |
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Tom Zaferes - Super League Triathlon from Behind the Lens!
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Nov 07, 2019 |
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InstaBeat - Heart Rate Swim Tech with CEO Hind Hobeika
|
Nov 04, 2019 |
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Coach James Loaring - Challenge Roth Training Series - Training strategies for Challenge Roth!
|
Oct 21, 2019 |
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Super League Exclusive with Sophie Coldwell - Jersey & Malta Breakdown, tips, insight & more!
|
Oct 15, 2019 |
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KONA Heat Adaptation, Race Specificity, Nutrition, & Aerodynamics with Endurance Innovation Podcast!
|
Sep 30, 2019 |
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Coach Joel Filliol - Tokyo 2020, Super League, and keeping training simple
|
Sep 23, 2019 |
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Coach David Tilbury Davis - Challenge Roth Training Series - Successful Training for Triathlon
|
Sep 16, 2019 |
|
Sarah Crowley - Challenge Roth Training Series - 2nd at Roth with Training Motivation + Race Tips!
|
Sep 09, 2019 |
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Sarah True - ITU Burnout, turning a new leaf in IRONMAN, KONA Slot, Training Tips!
|
Sep 04, 2019 |
|
Andi Boecherer - Challenge Roth Training Series - Nutrition, low carbs & Mindset
|
Aug 23, 2019 |
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Patrik Nilsson - All eyes on KONA, Triathlon & Parenthood, IM Frankfurt & more!
|
Aug 19, 2019 |
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Coach Jenna-Caer - Challenge Roth Training Series - Training for a Full Distance Triathlon
|
Aug 08, 2019 |
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Tri Rig CEO Nick Salazar - Omni, The Perfect Bike, Alpha Aerobars & more!
|
Aug 06, 2019 |
|
Altitude Training 101 - with Mile High Training & Altitude Athletics!
|
Jul 26, 2019 |
|
Daniela Bleymehl - Challenge Roth Training Series - Challenge Roth 2018 Champion, Training Tips & more!
|
Jul 24, 2019 |
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Chris "Macca" McCormack - IRONMAN, Roth, Super League, Bahrain 13 & More!
|
Jul 12, 2019 |
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Dirk Bockel – Roth Pre-Race Coverage with Former Roth Winner & Roth Commentator
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Jul 05, 2019 |
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Cody Beals - Roth Update, Victoria 70.3 & Eagleman 70.3 Recap, Kona Debut!
|
Jun 28, 2019 |
|
Laura Siddall - Her Journey with Challenge Roth & Training Tips for Age Group Triathletes!
|
Jun 26, 2019 |
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Rachel McBride - Challenge Roth Pre-Race Discussion & Training Tips!
|
Jun 25, 2019 |
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Challenge Roth - An Inside look at Roth with Race Director Felix Walchshoefer!
|
Jun 18, 2019 |
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Jason Pohl - Triathlon Sideline Chat on Victoria 70.3, Eagleman 70.3, IRONMAN Brazil & WTS Leeds!
|
Jun 14, 2019 |
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Vincent Luis - Training Tips, Super League, Olympics, and WTS Series!
|
Jun 04, 2019 |
|
Matt Hanson - Muscle Cramping, Recovery, Race Nutrition & more!
|
May 28, 2019 |
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Angela Naeth - Triathlon Sideline Chat on Chattanooga 70.3, Yokohama WTS & more!
|
May 24, 2019 |
|
Rachel Klamer - Olympics, Super League, and Triathlon Training Tips!
|
May 19, 2019 |
|
Linsey Corbin - Triathlon Sideline Chat on Gulf Coast 70.3, Vietnam 70.3, Monterrey 70.3 & more!
|
May 16, 2019 |
|
Henri Schoeman - Super League Triathlon, 2020 Olympics, WTS Yokohama & Training Tips!
|
May 11, 2019 |
|
Jocelyn McCauley - Triathlon Sideline Chat on St. George 70.3, IM Australia, Busso 70.3 & more!
|
May 08, 2019 |
|
CEO of Swiss Side, JP Ballard - Aerodynamics for Age Group Triathletes!
|
May 05, 2019 |
|
Introducing Triathlon Sideline Chat - IM Texas, Challenge Cancun, WTS Bermuda & Marbella 70.3!
|
May 04, 2019 |
|
Jackson Laundry - Virtual Wind Tunnel & Aerodynamics, LPC Triathlon Club, nutrition tips & more!
|
Apr 30, 2019 |
|
Triathlon Taren - HR Zone Training, Ventum Bikes, & Pro Triathlon Training Course!
|
Apr 28, 2019 |
|
Felicity Sheedy-Ryan - Super League Qualifier Series, ITU, and Age Group Training Tips!
|
Apr 26, 2019 |
|
Jenna-Caer Seefried - Overweight to AG World Champion, Tips on AG Super League Racing & Training!
|
Apr 24, 2019 |
|
Mike Reilly - Tales from IRONMAN, the World's Greatest Endurance Event!
|
Apr 19, 2019 |
|
Ellie Salthouse - 3rd in IM 70.3 Oceanside, Nutrition Strategies, Elevation Training, & more!
|
Apr 16, 2019 |
|
Katie Zaferes - Super League Triathlon Champion talks Race Plans, Olympics, Super League, and a Winning Mindset!
|
Apr 13, 2019 |
|
Tim Ford - losing 50 kgs through Triathlon, MX Endurance, Super League Triathlon and training wisdom!
|
Apr 11, 2019 |
|
Cameron Jeffers - Elite Cyclist and British Zwift Champion discusses Cycling, Race tactics, and Zwift Tips!
|
Apr 10, 2019 |
|
Kristian Blummenfelt - 70.3 World Record Holder, Super League Triathlete, and Olympic Triathlete Interview!
|
Apr 07, 2019 |
|
Richard Murray - Super League Triathlon, The Olympic Games, and Training Advice!
|
Apr 06, 2019 |
|
Hayden Wilde - Super League Triathlon Series and the Future of Triathlon
|
Apr 04, 2019 |
|
Mel Hauschildt - IRONMAN World Record, bucket-list races, training tips and more!
|
Mar 28, 2019 |
|
Matt Russell - Kona Accident Comeback story, How to Dial in your Nutrition, & Triathlon Training Advice!
|
Mar 24, 2019 |
|
Michelle Vesterby - Training while Pregnant, race advice, & keep Smiling!
|
Mar 21, 2019 |
|
Braden Currie - Roth & Kona Strategies, training tips, and XTERRA!
|
Mar 13, 2019 |
|
Draft-Legal Racing & Training as a Junior Elite Triathlete - With Matthew Fong!
|
Mar 13, 2019 |
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Cody Beals - On-Course Nutrition tips & Kona/Roth debut!
|
Mar 04, 2019 |
|
Lanni Marchant, Marathon Recordholder - Running Tips & Mental Health for Athletes!
|
Mar 04, 2019 |
|
The BEST ZWIFT Racing Tips from Pro Triathlete - Frank Sorbara
|
Feb 28, 2019 |
|
IRONMAN's Super-Swimmer Lauren Brandon Interview!
|
Feb 26, 2019 |
|
Triathlon Taren on training advice & Team Trainiacs!
|
Feb 16, 2019 |
|
Pro Triathlete Frank Sorbara Interview - Part Two
|
Jan 28, 2019 |
|
Pro Triathlete Frank Sorbara Interview - Part One
|
Jan 27, 2019 |
|
Triathlon Nutrition with Ati Grinspun!
|
Jan 18, 2019 |