The Wellness Ninja Podcast
By Heather Lindholm
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Image by Heather Lindholm
Category: Alternative Health
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Subscribers: 1
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Episodes: 46
Description
Are you ready to become an expert in your own health? Overwhelmed by all the advice out there, especially since it often seems to contradict the other? The Wellness Ninja podcast is about equipping you with the tools and knowledge to be your own expert and to trust your choices. Stop looking for the one right answer to feeling amazing and learn how to use all the tools as you go. This podcast is aimed at providing you with both a lot of information and with the ability to know which information is best for you and how to use it. Oh and did I mention that it's not worth learning if you aren't having fun? Sometimes irreverent, often a giant goofball, I want you to have fun while having the big "ah-ha's".
| Episode | Date |
|---|---|
|
EP46 Joy is a key ingredient to your health
|
Feb 27, 2026 |
|
EP45 All or Something
|
Jan 30, 2026 |
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Your Body Isn't Being Dramatic
|
Jan 16, 2026 |
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EP43 Experiments Are the New Resolutions
|
Jan 10, 2026 |
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EP42 Coaching Explained: No Meal Plans, No Bullsh*t
|
Dec 05, 2025 |
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EP41 From Skeptic to Practitioner: What Is BodyTalk
|
Nov 28, 2025 |
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EP40 Your Plan Needs Tweaks
|
Nov 22, 2025 |
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EP39 Plan Like a Human, Not a Robot
|
Nov 14, 2025 |
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EP38 The Sneaky Stuff Holding You Back
|
Nov 07, 2025 |
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EP37 Stop Chasing Goals- Start Chasing Feelings
|
Oct 31, 2025 |
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EP36 Back In Your Earholes
|
Oct 24, 2025 |
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EP35 Curiousity Is Your Superpower
|
Oct 28, 2021 |
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EP34 Ate Healthy & My Health Fell Apart
|
Oct 21, 2021 |
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EP33 What To Do With Anger
|
Feb 25, 2021 |
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Ep32 Why You Want a Word to Guide Your Year
|
Jan 28, 2021 |
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EP31 No Resolutions for 2021
|
Jan 21, 2021 |
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EP30 Practical Advice From a Naturopath
|
Jan 13, 2021 |
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EP29 What Is Helping Me Now
|
Jul 16, 2020 |
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EP28 No Right Way To Do This
|
Apr 09, 2020 |
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EP027 From Self Judgement to Self Acceptance with Riley Lawson
|
Feb 14, 2020 |
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EP26 New Year, Same Damn You
|
Jan 17, 2020 |
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EP25 Finding Your Inner Compass
|
Dec 11, 2019 |
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EP24 Get Off the Thought Hamster Wheel
|
Nov 28, 2019 |
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EP23 Facking Fear
|
Nov 12, 2019 |
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EP22 Do What Works Challenge
|
Sep 24, 2019 |
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EP21 47 Days: A journey Home with Amanda Perrot
|
Jul 08, 2019 |
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EP 20 Screw You Air Bike
|
May 22, 2019 |
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EP19 Stealing Your Own Joy
|
May 06, 2019 |
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EP18 Shut Up & Never Get It Wrong
|
Mar 29, 2019 |
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EP17 Turning 40
|
Mar 08, 2019 |
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EP16 The Importance of Pleasure
|
Feb 22, 2019 |
|
EP15 Feelings Then Goals
|
Feb 08, 2019 |
|
EP14 Radical and Practical Self Care
|
Feb 01, 2019 |
|
EP13 Collect The Right Evidence
|
Jan 18, 2019 |
|
EP12 Resolutions, Schmesolutions
|
Jan 11, 2019 |
|
EP11 Holiday Boundaries
|
Dec 14, 2018 |
|
EP10 How Do You Want to Show Up this Holiday Season
|
Dec 07, 2018 |
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EP09 East Meets West & Everyone Wins
|
Nov 30, 2018 |
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EP08: 5 Simple Ways to Improve Your Day
|
Nov 23, 2018 |
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EP07 It's A Low Day
|
Nov 16, 2018 |
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EP06 Learn to Spew
|
Nov 09, 2018 |
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EP05 Medical School to Medicine Teacher
|
Nov 02, 2018 |
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EP04 Embrace the Suck
|
Oct 26, 2018 |
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EP02 The #1 Mistake You Are Making in Your Health
|
Oct 19, 2018 |
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EP03 Power of Observation for Healing
|
Oct 18, 2018 |
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EP01 Why You Want to Be a Wellness Ninja
|
Oct 02, 2018 |