Heal, Survive & Thrive!

By Stephanie Lyn

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Category: Self-Improvement

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Subscribers: 36
Reviews: 0
Episodes: 100

Description

I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.

Episode Date
You're Not Over Them
Mar 22, 2024
Let Yourself Be Happy!
Mar 14, 2024
Ok I'm Burnt Out
Mar 07, 2024
Two Faces Of A Narcissist
Feb 22, 2024
Why Dating Sucks!
Feb 15, 2024
Trying To Do It All
Feb 08, 2024
I Overlooked The Red Flags!
Feb 01, 2024
Being In Limbo Sucks!
Jan 25, 2024
When All The Good Ones Are Taken!
Jan 18, 2024
You Are Going Through Some Painful Stuff!
Jan 11, 2024
Take Your Power Back After The Breakup!
Jan 05, 2024
Stop Trauma Bonding
Dec 28, 2023
Stop With The Crazy Thoughts!
Dec 21, 2023
Dating Life After Divorce
Dec 14, 2023
You Don’t Need The Apology To Move On
Dec 07, 2023
How to thrive being single
Nov 30, 2023
When one Door Closes
Nov 24, 2023
How To Fall Out Of Love With Someone
Nov 16, 2023
Post Breakup Glow Up
Nov 09, 2023
Signs of Male Insecurity
Nov 07, 2023
Controlling Your Emotions Around Your Ex
Nov 03, 2023
Unveiling Female Narcissism
Oct 26, 2023
The Aftermath of Being Cheated on
Oct 19, 2023
Why Therapy Doesn’t Seem to Click
Oct 12, 2023
Signs of Disrespect and How to Respond
Oct 05, 2023
The In’s and Out’s Of Dating
Sep 28, 2023
Why People Can Manipulated You Easily?
Sep 16, 2023
Why NO contact is the Worst Thing for You
Sep 11, 2023
Getting Out of Survival Mode: Life After Narcissistic Abuse
Sep 01, 2023
Challenges People Face When Breaking up With a Narcissist
Aug 27, 2023
Mistakes People Make When Going No Contact
Aug 17, 2023
Intrusive Thoughts: Stop Scaring Yourself
Aug 13, 2023
It’s Hard for a Narcissist to Keep Their Mask On
Aug 06, 2023
Steps to NOT Reacting
Jul 28, 2023
The Mind Games of a Narcissist
Jul 21, 2023
How Your Past Will Influence Your Future
Jul 16, 2023
Narcissistic Triangulation: How They Manipulate You
Jul 07, 2023
Coping With Stressful Life Transitions
Jun 30, 2023
They are NOT Sorry!
Jun 23, 2023
Stop Prolonging Your Healing
Jun 15, 2023
Narcissists Trigger Your Wounds
Jun 10, 2023
Signs You’ve Experienced Emotional Trauma
Jun 03, 2023
The Anger of Being The Victim
May 30, 2023
When To Cut Ties With a Toxic Friend
May 19, 2023
Why You’re Not Healing From Codependency
May 12, 2023
Narcissists and Emotional Affairs
May 05, 2023
When You Can’t Get Over Them
Apr 29, 2023
Stop Anxiety and Panic
Apr 21, 2023
Stop Abandoning Yourself
Apr 14, 2023
Healthy Habits for Highly Sensitive People
Apr 08, 2023
Stop Playing Their Game
Mar 31, 2023
How to Get out of a Funk
Mar 24, 2023
Why You’re Attracting Relationships That Don’t Last
Mar 16, 2023
Narcissists Mother in Law: The Enabler
Mar 10, 2023
Dealing with a Narcissists Temper Tantrum
Mar 02, 2023
5 Reasons Why People Become Emotionally Abusive
Feb 24, 2023
Obsessive Anxious Thinking
Feb 17, 2023
Understanding a Narcissist’s Motive
Feb 09, 2023
Don’t Care What a Narcissist Thinks of You
Feb 02, 2023
What a Narcissist Teaches You
Jan 29, 2023
Stop Being Their Emotional Punching Bag
Jan 19, 2023
Narcissists Like to Start Fights For no Reason
Jan 13, 2023
Signs You Are Not Trauma Bonded to Them
Jan 05, 2023
How The Narcissist Messes With Your Head in a Relationship
Dec 30, 2022
Don’t Give up on Love After a Narcissistic Relationship
Dec 23, 2022
Covert Narcissists Want To Break You Down
Dec 16, 2022
Enforcing Boundaries With a Toxic Person
Dec 08, 2022
The Narcissist Got Away With What They Did
Dec 01, 2022
How To Heal and Get to Your Best Self - Interview w/ Shannon Jenkins
Nov 29, 2022
Don’t Be Bitter!
Nov 17, 2022
Do Strong Women Attract More Narcissists?
Oct 28, 2022
Control Your Emotions Around Them
Oct 21, 2022
Are Codependents Narcissists in Disguise?
Oct 16, 2022
Breakup and Depression
Oct 07, 2022
Why A Narcissist Cannot Change
Sep 30, 2022
Getting Over Them and Moving On
Sep 23, 2022
Trauma That Created Your Codependency
Sep 16, 2022
Highly Sensitive People and Overstimulation
Sep 09, 2022
Pros and Cons of Being in a Narcissistic Relationship
Sep 04, 2022
Catastrophizing About Your Future
Aug 25, 2022
5 Techniques a Gaslighter Uses
Aug 21, 2022
Mistakes You’re Making To Get Over Your Ex
Aug 18, 2022
Men and Their Mommy Issues
Aug 09, 2022
Lonely After a Divorce
Aug 04, 2022
Wanting it To Be Them
Jul 31, 2022
What a Narcissist Wants in a Partner
Jul 22, 2022
6 Ways to Improve Your Mental Health
Jul 14, 2022
Become Un-Phased by What They Do
Jul 07, 2022
Reasons Why a Narcissist Can’t Change
Jun 30, 2022
All About Anxiety With Shannon Jackson
Jun 23, 2022
Phrases a Passive Aggressive Person Uses
Jun 09, 2022
Signs They Are Love Bombing You
Jun 04, 2022
Rebuilding Your Life with Kristine Carlson
May 26, 2022
How Narcissists Show Their Insecurities
May 19, 2022
Can’t Forgive Your Ex?
May 12, 2022
How to Become Assertive
Apr 28, 2022
Can You Be Happy No Matter What? Interview with Tracy Crossley
Apr 21, 2022
How to Become Your Authentic Self with Jenelle Annette
Apr 14, 2022
Traits of a Codependent Personality
Apr 07, 2022
5 Reasons the Narcissist Hates You!
Mar 31, 2022