THIS MOMENT MATTERS with Conni Biesalski

By Conni Biesalski

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Category: Personal Journals

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Subscribers: 12
Reviews: 0
Episodes: 52

Description

I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi. I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.

Episode Date
How to Practice Radical Acceptance and Letting Go
Jul 05, 2023
1. hey. it's me again.
Dec 30, 2021
The Berlin Diaries: Healing My Roots, Dating, Microdosing + Journaling
Jun 23, 2020
How to Find Your Magic (and Q+A)
Jun 14, 2020
How to Do Shadow Work + Why the Ego is Not the Enemy w/ Erick Godsey
May 02, 2020
How to Conquer Self-Doubt + Write Like You Mean It w/ Jamila Reddy
Apr 18, 2020
Self-Worth as a Creator + Healing Your Shadow Parts w/ Kelly Barrett
Mar 30, 2020
I Am My Own Medicine + What I'm Working On // [creator diaries]
Mar 25, 2020
Unleash Your Creative Fire: Flow Hacking 101
Mar 02, 2020
The Purpose of Life - My First Q+A
Feb 24, 2020
The New Generation of Creators + Entrepreneurs
Feb 14, 2020
Self-Exploration, Transformation + Intentional Living w/ Stas Arsonov
Feb 10, 2020
How to Love Yourself: Self-Love Practices for Creators
Feb 01, 2020
How You Breathe Is How You Think w/ Edward Dangerfield
Jan 20, 2020
Personal Growth Upgrade 3.0
Jan 07, 2020
How to Be a Curious + Whole Human w/ Jonny Miller
Dec 28, 2019
The Magic + Science of Breathwork: My Life-Changing Experience
Dec 20, 2019
Overcoming Creator's Block
Dec 11, 2019
The Creator Diaries - Bali Edition
Oct 24, 2019
Writing My Book + Surfing Every Day for 3 Weeks: What I Learned
Sep 20, 2019
Energy Lows, Mood Swings + Being Alone
Sep 13, 2019
Am I Good Enough as a Creator?
Aug 31, 2019
Do We Have to Work Hard to Be Successful?
Aug 12, 2019
The LA Diaries: New Beginnings, Gear Upgrade + Writing a Book
Aug 06, 2019
Dealing with Depression as a Creator
Jul 18, 2019
How to Live + Create Your Heart Out
Jun 19, 2019
Building a Portfolio as a Creative + Who Inspires Me
Jun 10, 2019
How I Travel: Life as a Digital Nomad
May 31, 2019
Finding Mental Clarity + Blowing Up on YouTube w/ Nathaniel Drew
May 21, 2019
My Creator's Diary: Mexico City Edition
May 14, 2019
The Realities of Pursuing Your Calling w/ Maygen Nicholson
May 06, 2019
The Art of Self-Experiments + Personal Challenges to Change Your Life
Apr 30, 2019
My Creative Sabbatical, Intuition-Based Living + My Current Meditation Practice
Apr 22, 2019
Content as a Drug: My Existential Crisis as a Creator
Apr 08, 2019
Life as a Creator
Mar 27, 2019
Life, Surf, Love and Business: My Sri Lanka + Bali Update
Mar 10, 2019
How to Create The Work You Are Meant To Do
Feb 23, 2019
Entrepreneurship as Art + Accessing Flow as a Creator w/ Miles Beckler
Feb 15, 2019
My Coming Out as a Professional Creative
Feb 06, 2019
The Creative Process + Building a Brand w/ The Methodbox Brothers
Jan 29, 2019
How I Became a Nomadic Entrepreneur + Creator
Jan 21, 2019
Is Entrepreneurship REALLY For You?
Jan 05, 2019
Rewind 2018 + Fast Forward 2019
Dec 29, 2018
How to Make Yourself Visible Online (Even If You Are Scared Sh*tless)
Dec 19, 2018
Finding Clarity, Masterminds and Travel Plans | Solo Episode
Dec 08, 2018
How to Create Every Single Day with Alex Gasaway
Nov 27, 2018
From Little Idea to Mindful Launch: Revealing My Process
Nov 21, 2018
Starting an Epic Surf+Yoga Business with Kori Hahn
Nov 12, 2018
How to Stand Out and Challenge the Status Quo
Nov 04, 2018
My Business Diary: Changes, Re-branding and Monetization
Oct 22, 2018
Beginnings
Oct 16, 2018
I am starting a new podcast
Oct 09, 2018