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Tommy dives into the stuff most people avoid — awkward moments, emotional tornadoes, doubts and dilemmas — and turns them into chats that feel surprisingly normal.
He doesn’t pretend he’s got life sorted. He shares his own mess so you don’t feel alone.
He’s also a dad, which means half his clarity comes from deep inner work… and the other half from trying to raise a kid in a crazy world while juggling weekly meltdowns and moments of epic self-sabotage.
For 20 years he’s helped people through mentoring, yoga, breathwork, energy work, music and straight-up honesty — but the real growth happens here, in the bare truths and unfiltered conversations he’d usually keep to himself.
Expect at least one nugget that shifts something — and a laugh at how seriously we all take life.
It’s honest. It’s human. It hits home.
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| Episode | Date |
|---|---|
|
What Men Don't Say
|
Jun 17, 2026 |
|
Why Do We Care So Much What Other People Think?
|
Jun 10, 2026 |
|
The Fine Line Between Truth & Ego (with a sprinkle of manipulation)
|
Jun 03, 2026 |
|
Learning How To Regulate Yourself
|
May 20, 2026 |
|
How Pressure Changes People
|
May 13, 2026 |
|
Why I Disappeared… and What I’m Building Now
|
May 05, 2026 |
|
Building Big & Staying Human – with Spinal Energetics founder Dr Sarah Jane Perri
|
May 07, 2025 |
|
Kat John Interview - Laughs, Tears & Real Chats
|
Apr 23, 2025 |
|
Parenting, Self-Discovery, Life Transitions,
|
Mar 30, 2025 |
|
Embracing A Life Of Twists & Turns
|
Aug 05, 2024 |
|
Nicola Lally Interview - Pregnancy and Birth After Loss
|
Jul 28, 2024 |
|
Does The Path Forward Always Present Itself?
|
May 28, 2024 |
|
Letting Go Of Worry
|
May 20, 2024 |
|
3 No Brainers To Be The "How Come You're Always So Chilled?" Person
|
May 12, 2024 |
|
Masha Gorodilova Interview - Come as you are, no questions asked!
|
May 05, 2024 |
|
Emma Strembickyj Interview - What Can Pain & Suffering Teach Us?
|
Apr 14, 2024 |
|
Lessons From The Dying - Andrew Gurman Interview
|
Mar 31, 2024 |
|
Steps To Connect Into The Quantum Field
|
Mar 07, 2024 |
|
3 Steps Towards Your Soul Truth
|
Jan 29, 2024 |
|
First Day Of The Rest of Your Life
|
Jan 21, 2024 |
|
Your Beliefs Could Be Messing Everything Up
|
Jan 14, 2024 |
|
Tools for 2024 - What's Your Truth Really Telling You?
|
Jan 08, 2024 |
|
3 Awesome Ways To Be Your Own Guru
|
Dec 11, 2023 |
|
3 Gates To Epic Communication
|
Nov 26, 2023 |
|
Cindy Cerecer Interview - Everything you wanted to know about Colonics
|
Nov 19, 2023 |
|
4 Steps To Pull Yourself - Out Of A Funk
|
Oct 16, 2023 |
|
What's The Point?
|
Oct 09, 2023 |
|
Coach Jordan Interview - The Mind, Emotions and the Gut. What a combo.
|
Oct 01, 2023 |
|
Lydia Lassila Interview - The Vision Of A True Champion
|
Sep 23, 2023 |
|
Are You Fighting With Life? Let Go!
|
Sep 09, 2023 |
|
3 Sneaky WTF’s that show up when you’re about to get what you want.
|
Sep 03, 2023 |
|
Deb Langley Interview - A Life By Design
|
Aug 27, 2023 |
|
3 No-Brainers To Embody Confidence In Your “Out There” Ideas.
|
Aug 20, 2023 |
|
5 Steps To A Kick-Arse Relationship - With Yourself
|
Aug 06, 2023 |
|
3 Modalities to Feel Sane in an Insane World
|
Jul 16, 2023 |
|
Balancing The Body, Mind & Spirit
|
Jul 09, 2023 |
|
From Little Things Big Things Grow
|
Jul 02, 2023 |
|
All Things Relationships W/ JAH Academy Founder Simi Gosling
|
Jun 25, 2023 |
|
Reclaiming Ownership Over Our Emotions
|
Jun 18, 2023 |
|
The Danger Of Leaving Things Too Late
|
Apr 23, 2023 |
|
Re-Emerging (After Life Smashes Your Face In)
|
Apr 16, 2023 |
|
The Day We Lost Our Baby
|
Mar 23, 2023 |
|
The Power Of Connection - We Are Born Connectors
|
Feb 05, 2023 |
|
Trent Knox (Knoxy) Interview - Founder of "The 440 Club"
|
Jan 29, 2023 |
|
The Hows & Why's Of Non Attachment
|
Jan 22, 2023 |
|
Train Yourself to Dream Big
|
Jan 16, 2023 |
|
Tuning Into Our Inner Wisdom - The what's, why's and how's
|
Dec 11, 2022 |
|
Luke Mclean Interview - A family Man Living His Dream
|
Dec 04, 2022 |
|
Marcus Franco Interview - Through The Eyes Of A Paramedic
|
Nov 20, 2022 |
|
You Might Just Be A Moment Away From Your Wildest Dreams
|
Nov 13, 2022 |
|
How To Take Conscious Action & Bypass Regret
|
Nov 06, 2022 |
|
Why Dudes Don't Get Into Yoga & Mindfulness
|
Oct 30, 2022 |
|
Do Unto Others As You Would Have Them Do Unto You
|
Oct 23, 2022 |
|
How Does Your Language Effect Your Everything?
|
Oct 16, 2022 |
|
Past / Present / Future & Exploring Miracles
|
Oct 09, 2022 |
|
The "Ins & Outs" Of Polyamory With Sensuality Coach Kadi
|
Oct 02, 2022 |
|
What Are We Missing When We Forget To Experience
|
Sep 25, 2022 |
|
Decoding Famous Quotes by Famous Thought Leaders
|
Aug 28, 2022 |
|
Just Showing Up Is Massive
|
Aug 26, 2022 |
|
How You Define Yourself Becomes You
|
Aug 14, 2022 |
|
DJ Greg Sara Interview - Jolting Yourself Into Growth
|
Aug 07, 2022 |
|
Midweek Reminders - Why Should I Do Yoga, Breathwork and Meditation
|
Aug 04, 2022 |
|
Levels of Consciousness & Choosing Our Experiences
|
Jul 31, 2022 |
|
Midweek Reminders - How To Deal With Resistance When Sharing What You Love
|
Jul 28, 2022 |
|
The Spiritual Endgame - Dark vs Light With Jono
|
Jul 24, 2022 |
|
Lars Nilsson - Breath & Cold Water Therapy Expert
|
Jul 17, 2022 |
|
Mid Week Reminders "How To Navigate Through Conflicts/Arguments"
|
Jul 14, 2022 |
|
What's Your Why?
|
Jul 10, 2022 |
|
Aaron Laguda Interview - Drunken, Drugged up & In Denial To Full Out Gratitude & Living The Dream
|
Jul 03, 2022 |
|
Mid-Week Reminders "3 Ways To Ignite Self Love Super Quick"
|
Jun 29, 2022 |
|
You Gotta Have Faith
|
Jun 26, 2022 |
|
MId-Week Reminders - Have Fun Being Fearful
|
Jun 23, 2022 |
|
Author & Restorative Yoga Genius Paul Archer
|
Jun 19, 2022 |
|
Mid-Week Reminders - Immediately Shift Your Emotional State
|
Jun 16, 2022 |
|
Is Your Heart Open Or Closed? How To "F" Off Emotional/Physical Pain
|
Jun 12, 2022 |
|
What's It Take To Be A Man These Days? With Rav Thomas
|
Jun 05, 2022 |
|
Starting From Nothing? Whaddaya Got To Lose?
|
May 30, 2022 |
|
The Hero's Journey With Euphoriam Founder Nathan King
|
May 22, 2022 |
|
How Do We Manage Our Energy?
|
May 15, 2022 |
|
Revealing The Truths Of Moments
|
May 08, 2022 |
|
Dealing With A Miscarriage From A Male Perspective
|
Apr 24, 2022 |
|
Are We All Just Missing The Point?
|
Apr 10, 2022 |
|
Life Hub Founder Chris Cannon - Engaging Our Mental & Physical Muscle
|
Apr 03, 2022 |
|
Love, Connection & Harmony - Being The Observer
|
Mar 27, 2022 |
|
The Rhythm Of The Heart with Professor Peter Kistler - Professor Of Cardiology & Medicine
|
Mar 20, 2022 |
|
Clearing The Mind Of Negative Thoughts
|
Mar 13, 2022 |
|
Sweeping Your Shit Under The Rug? STOP IT!!
|
Mar 06, 2022 |
|
Have You Been Paying Attention To What's Showing Up In Your Life?
|
Feb 27, 2022 |
|
How Your Childhood Memories Impact Your Life
|
Feb 20, 2022 |
|
Have You Ever Found Yourself In A Sticky Situation?
|
Feb 13, 2022 |
|
Don't Mess With Krystals. (The New Krystal Variant)
|
Feb 06, 2022 |
|
The Universe Aint Got Your Back
|
Jan 30, 2022 |
|
Simplify, Dumb It Down, It's Actually Not That Hard
|
Jan 23, 2022 |
|
Every Emotion Is A Call To Do Something Great
|
Jan 16, 2022 |
|
Sarah Maree Cameron Interview - An Epic Tale of Absolute Tenacity
|
Dec 12, 2021 |
|
Success VS Happiness
|
Dec 05, 2021 |
|
Ryan Mannix Interview (Running For Life / A True Blue Yogi)
|
Nov 28, 2021 |
|
Carla Bonner Interview. Sliding Doors + Toxicity vs Self Love
|
Nov 21, 2021 |
|
How Gratitude Makes You Ridiculously Awesome
|
Nov 14, 2021 |
|
Going Down The Dragons Rabbit Hole (Medical Scientist & Shaman Interview)
|
Nov 07, 2021 |
|
Waking Up
|
Oct 31, 2021 |
|
Being a Badass at life
|
Oct 24, 2021 |
|
Skills Every Man Needs To Have
|
Oct 17, 2021 |
|
Epidemiologist & Infectious Diseases Expert DR "A" Interview
|
Oct 10, 2021 |
|
Unforgiving vs Forgiving
|
Oct 03, 2021 |
|
THE MASS MANIFESTATION TRIAL
|
Sep 26, 2021 |
|
Sitting In No Mans Land/Making Wrong Choices/Making Right Choices/Pressure Cooker
|
Sep 19, 2021 |
|
Dr Sarah Jane Interview on the Body & Emotional Release
|
Sep 12, 2021 |
|
SELF CONFIDENCE
|
Sep 05, 2021 |
|
The Complexities Of Human Interaction
|
Aug 29, 2021 |
|
How to Ignite Courage & Inspiration Within -Right Now
|
Aug 22, 2021 |
|
How To Achieve Your True Vision / Goal
|
Aug 15, 2021 |
|
Conversations w/ Depression & Fatigue (In Lockdown)
|
Aug 08, 2021 |
|
How To Deal With Peeps That Piss You Off
|
Aug 01, 2021 |
|
Eoin Finn Interview on the Source of Infinite Joy, Love & Bliss
|
Jul 25, 2021 |
|
Relationship with Thoughts & The Sacredness of Inner Guidance
|
Jul 18, 2021 |
|
The Female version of "Eckhart Tolle" - Zsuzsanna Kovacs, AKA my mum on being a true healer, and the wisdom within the self
|
Jul 11, 2021 |
|
Sex Coach, Ted Talker & Tantric Maestro Cam Fraser On Taking Your Sex Life To The Next Level
|
Jul 04, 2021 |
|
Like Literally Clearing Out The Shit - Niecha Joseph on Colon Irrigation Therapy
|
Jun 27, 2021 |
|
How Making Decisions Can Be A Super Easy Process, + Pushing Your Boundaries + Love or Fear
|
Jun 20, 2021 |
|
Pleasure Coach Jenna Switzer (Bedroom Pleasure, Guilt, Shame, Self Pleasure, Safe Sexual Communication)
|
Jun 13, 2021 |
|
Life Lessons From A 45 Y.O. KID
|
Jun 06, 2021 |
|
Releasing & Letting Shit Go
|
May 30, 2021 |
|
Let's Talk About Sex Baybeee
|
May 17, 2021 |
|
Tarot Card Maestro Zoe Loretta
|
May 09, 2021 |
|
Three Things To Stop Doing Today
|
May 03, 2021 |
|
Create The Space To Smash It In Life
|
Apr 25, 2021 |
|
Yogi Goddess Woman Sian Pascale
|
Apr 14, 2021 |
|
Body Worker & Chiropractic Genius Simon Floreani Interview - The Frictionless Life
|
Oct 25, 2020 |
|
Actor & Stuntman Damien Puckler Interview. "Stepping Into The Ring Of LIfe"
|
Oct 18, 2020 |
|
How to Combat CantBeFuckedNess?
|
Oct 11, 2020 |
|
Up Skill Yourself "#Upyourself"
|
Sep 27, 2020 |
|
Dustin Brown Interview. The Masterful Warrior
|
Sep 20, 2020 |
|
How To Stumble Across Magic In Life
|
Sep 13, 2020 |
|
Mark Furze Interview. Enjoying the clunkiness of winning in life. Heart-throbs, Mushies, Music, Acting, Honing Your Craft.
|
Sep 06, 2020 |
|
Jeff Lang Interview. Consciousness, Chaos, Joy & Purpose
|
Aug 30, 2020 |
|
Who's more messed up? Men or Women? Interview with Claire Uhlich
|
Aug 27, 2020 |
|
Groundhog day
|
Aug 23, 2020 |
|
How darkness can lead to meeting your true self - Rhys Uhlich Interview
|
Aug 16, 2020 |
|
Oliver Reinsch Interview - How Do You Follow Joy & Gut Feel No Matter What
|
Aug 09, 2020 |
|
Two Sh*t Bags, One Dog
|
Jan 27, 2020 |
|
The year of Courage (2020)
|
Dec 31, 2019 |
|
You Stuck? Fk yeah!! You're on the verge!!
|
Sep 15, 2019 |
|
Gossip & Third Hand Info. Why would ya?
|
Sep 08, 2019 |
|
How Do I Know If My Purpose Is to Help People?
|
Jul 01, 2019 |
|
The Hollywood Hustle
|
Jun 16, 2019 |
|
Yoga & Your Own Greatness Achieved. The story of an unexpected Yogi
|
Jun 09, 2019 |
|
How 2 ridiculously wealthy people view money and financial wealth. Warning!! You might bust a move, and make some serious coin after listening.
|
Jun 02, 2019 |
|
Ever wondered what's on the other side? Interview with Allison Dubois - World Renowned Medium & Psychic
|
May 27, 2019 |
|
The Beauty And Power Behind Not Knowing
|
May 19, 2019 |
|
Focus Creates Your Reality - Are you a Creator or a Victim?
|
May 03, 2019 |
|
Relationships, Sensuality, Sexuality, with a sprinkle of Porn!
|
Apr 05, 2019 |
|
What the Fu*K are you going to create? Here's How!!
|
Dec 31, 2018 |
|
What Creates Resistance & How To Use It to Manifest Greatness?
|
Dec 04, 2018 |
|
Putting Intuition to the all out test - It seems this shit works
|
Nov 12, 2018 |
|
Kundalini Running - A Real Life Story of Addiction, Illness & Triumph
|
Nov 04, 2018 |
|
The Path To Enlightenment with a bag of Hot Chips!! - One chip at a time
|
Oct 22, 2018 |
|
The Ego - Friend or Foe? You Decide
|
Oct 11, 2018 |