Empowered Team Podcast
By Kari Schneider
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Image by Kari Schneider
Category: Self-Improvement
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Subscribers: 4
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Episodes: 392
Description
Welcome to the Empowered Team Podcast where we explore how to optimize your performance in leadership, business, and life.
| Episode | Date |
|---|---|
|
Dr Robin Hills Interview: No One is Making You Feel Anything- That Changes Everything
|
May 11, 2026 |
|
Interactive Series: 3 Hidden Reasons You're Snapping and None of Them are the Other Person
|
May 04, 2026 |
|
Interactive Series: 3 Ways You're Communicating Without Saying a Word
|
Apr 27, 2026 |
|
Interactive Series: E1: The Truth About Lying
|
Apr 20, 2026 |
|
Randy Lyman Interview: The Physicist's Guide to Emotional Leadership -That Scales Companies 40x
|
Apr 13, 2026 |
|
The 10 WEs: From Apathy to Impact with Kyle McDowell
|
Apr 06, 2026 |
|
Jason Shipley Interview: Not Quitting on Yourself and the Inner Game of High Achievement
|
Mar 30, 2026 |
|
Inner Game Series - The Three Questions That Make Action Inevitable
|
Mar 23, 2026 |
|
Inner Game Series - The 3 Questions for Change: How to Change Without Fighting Yourself
|
Mar 16, 2026 |
|
Inner Game Series - Pause Before You React: The 3 Questions that Change Everything
|
Mar 09, 2026 |
|
Sandy Moll Interview: Silence, Systems and Self-Mastery
|
Mar 02, 2026 |
|
Erika Sinner Interview: Pharma, Pets & Purpose- Real Human Leadership
|
Feb 23, 2026 |
|
Anthony Cudjo Interview: Let Go to Grow and Reclaim Your Power
|
Feb 16, 2026 |
|
Why A-Players Underperform
|
Feb 09, 2026 |
|
Identity Architecture: Who You Believe You Are Is Running Your Life
|
Feb 02, 2026 |
|
Peter Swain Interview Part 2: The A.I. Tipping Point is Now
|
Jan 28, 2026 |
|
Peter Swain Interview Part 1: The A.I. Tipping Point is Now
|
Jan 26, 2026 |
|
Hyper-Independence: The Armor That’s Crushing Us
|
Jan 19, 2026 |
|
Andrea Wanerstrand Interview: Leading Through Chaos
|
Jan 12, 2026 |
|
A Goal Is Just A Dream That Learned to Respect Time
|
Jan 05, 2026 |
|
How Divorce Brought Wisdom and a Fresh Start
|
Dec 29, 2025 |
|
How to Create Abundance - When it Seems Impossible
|
Dec 22, 2025 |
|
Reuven Shelef Interview: Untangling Complexity - The Path to Clarity
|
Dec 15, 2025 |
|
Year-End Reflection: The Ritual That Resets Everything
|
Dec 08, 2025 |
|
Bridging the Interpersonal Gap: The Missing Link in Advanced Communication
|
Dec 01, 2025 |
|
Tara Landes Interview: The 3 Things That Are Breaking Your Business
|
Nov 24, 2025 |
|
Top Dog or Underdog: The Power of Your Place in the Pack
|
Nov 17, 2025 |
|
The “F*&k It Effect”- How to Stop One Slip from Becoming a Spiral
|
Nov 10, 2025 |
|
3 Advanced Skills to Master Any Difficult Conversation
|
Nov 03, 2025 |
|
Interview with Waldemar Franco: The Wild Way to Lead
|
Oct 27, 2025 |
|
Making Your First Mistake Your Last: How to Stop Repeating the Same Patterns
|
Oct 20, 2025 |
|
Why Self Talk is Secretly Running Your Life (And What to Do About It)
|
Oct 13, 2025 |
|
Want More Freedom? Start with These 3 Things
|
Oct 06, 2025 |
|
Dallas Burnett Interview: Burn the Ships, Keep the Belief
|
Sep 29, 2025 |
|
Stop Fixing the Wrong Problem: How to tell if it's a Harmless Tweak or a Time Bomb
|
Sep 22, 2025 |
|
The Burnout Illusion: Why High Performers are Crashing Quietly
|
Sep 15, 2025 |
|
The Delegation Trap: You Thought it Was Handled (It Wasn't)
|
Sep 08, 2025 |
|
Stop Waiting, Start Winning: 3 Powerful Steps to Beat Procrastination
|
Sep 01, 2025 |
|
John Martinka: The Exit Artist - Creating big Exits for Small Businesses
|
Aug 25, 2025 |
|
Champion it. Challenge it. To Get the Best Results
|
Aug 18, 2025 |
|
Curiosity Is The Currency of Influence
|
Aug 11, 2025 |
|
The Confidence Code: 5 Keys to Unshakable Self-Belief
|
Aug 04, 2025 |
|
Valarie Sandjivy: A CEO's Guide to Adaptability and Inner Power
|
Jul 28, 2025 |
|
The Superpower of Presence (not AI) is Your Key to True Leadership
|
Jul 21, 2025 |
|
Before 8am : My 5 Non Negotiables for Energy and Focus
|
Jul 14, 2025 |
|
The Motivational Triad: Pleasure, Pain and the Path of Least Resistance
|
Jul 07, 2025 |
|
Steven Gaffney: How to Build a Team That Wins Consistently
|
Jun 30, 2025 |
|
How to Say No (without feeling like a Jerk)
|
Jun 23, 2025 |
|
Feelings Drive Business. Let's Own It.
|
Jun 16, 2025 |
|
Manny Fiteni: Why Most Managers Fail and What Great Leaders Do
|
Jun 09, 2025 |
|
Fresh Start or Let It Go? The Truth About Sticking With Big Goals
|
Jun 02, 2025 |
|
Stop Escaping the Now: How to Build the Future You Want
|
May 26, 2025 |
|
Define Success for Real Results
|
May 19, 2025 |
|
Desiree Goldey Interview: How to be an Irreplaceable Leader in the Age of AI
|
May 12, 2025 |
|
Feeling Fried? 3 Steps to Transform Chronic Stress to Performance Power
|
May 05, 2025 |
|
The Human Algorithm: Chapter 10 Leadership in the AI Era
|
Apr 28, 2025 |
|
The Miserable Maybe: Why You’re Stuck and How to Break Free
|
Apr 21, 2025 |
|
Chris Dyer Interview: The Secrets to Building an Unstoppable Team
|
Apr 14, 2025 |
|
Think Like a Wealthy Person: 3 Keys To Master Your Money Mindset
|
Apr 07, 2025 |
|
Ishali Mulchandani Interview: Stop Tipping the Government - A CFO’s Guide to Keeping More of Your Money
|
Mar 31, 2025 |
|
The Middle Finger of Growth: Overcoming the Tyranny of How
|
Mar 24, 2025 |
|
Gaelle Deschamps Interview: Confidence Killers - How To Eliminate Them For Good
|
Mar 17, 2025 |
|
Hidden Values - The Fuel for Self Sabotage
|
Mar 10, 2025 |
|
Repairing Rapport: How to Stop Relationship Wreckage
|
Mar 03, 2025 |
|
Avoid False Proxies - How to Stop Chasing the Wrong Goals
|
Feb 24, 2025 |
|
Kari's Interview on the What's Working Now Podcast
|
Feb 17, 2025 |
|
Do I Owe You an Apology? The Skill You Didn’t Know You Needed
|
Feb 10, 2025 |
|
Why Big Goals Might Be Holding You Back and What to Do Instead
|
Feb 03, 2025 |
|
Believe: The Mindset to Thrive in 2025
|
Jan 27, 2025 |
|
Katie Richardson Interview: The Vital Framework for Aligned Leadership
|
Jan 20, 2025 |
|
Fear as Fuel: Transforming Discomfort into Breakthroughs
|
Jan 13, 2025 |
|
Triple Threat Planning: Your 5-Step Guide to a Successful 2025
|
Jan 06, 2025 |
|
2024 Year in Reflection: 10 Questions to Celebrate, Learn and Prepare for 2025
|
Dec 30, 2024 |
|
Love the Moment: No Matter What
|
Dec 23, 2024 |
|
The Fresh Start Effect: Your Secret Weapon for Success
|
Dec 16, 2024 |
|
Back on Track: Easing into Work After Illness
|
Dec 09, 2024 |
|
Communication for Connection: Without Losing Your Professional Edge
|
Dec 02, 2024 |
|
Jordan Thomas Interview: Trauma's Impact on Success
|
Nov 25, 2024 |
|
How to Unlock Happiness
|
Nov 18, 2024 |
|
Live a Life in a Day
|
Nov 11, 2024 |
|
Mastering Procrastination: From Delay to Action
|
Nov 04, 2024 |
|
Throwback to Alysha Newman Pole Vault Olympic
|
Oct 28, 2024 |
|
Mastering Stress: The TACK Framework to Thrive Under Pressure
|
Oct 21, 2024 |
|
My 5 Keys for Consistency
|
Oct 14, 2024 |
|
Turn Stress Pressure into Power: 3 Key Questions
|
Oct 07, 2024 |
|
Melissa Humana-Paredes Beach Volleyball World Champion
|
Sep 30, 2024 |
|
Kari's Favorite Breathing Technique
|
Sep 23, 2024 |
|
Stop Self-Inflicted Suffering
|
Sep 16, 2024 |
|
The Power of No: 3 Steps to Stop People Pleasing
|
Sep 09, 2024 |
|
Dr. Keith Nichols Interview: Men's Hormone Replacement Therapy
|
Sep 02, 2024 |
|
Mastering Present Bias: Unlock Long-Term Success
|
Aug 26, 2024 |
|
The Power of Responsibility: Moving Beyond Self-Blame
|
Aug 19, 2024 |
|
Remembering Your Future
|
Aug 12, 2024 |
|
Interview with Dr. Laura Sicola
|
Aug 05, 2024 |
|
Interview with Pericles Rellas: Reset your Financial Mindset
|
Jul 29, 2024 |
|
Breaking Free From the Achievement Trap
|
Jul 22, 2024 |
|
The One Thing: Identifying Your Most Important Priority
|
Jul 15, 2024 |
|
Finding Presence with David Romero
|
Jul 08, 2024 |
|
The Freedom of Structure
|
Jul 01, 2024 |
|
Overcoming Barriers with Terez Rijkenberg
|
Jun 24, 2024 |
|
Holding the Line: Tools for the Worst of Times
|
Jun 17, 2024 |
|
Interview: Nate Zeleznick
|
Jun 10, 2024 |
|
Betting on Yourself: How to Have Your Own Back
|
Jun 03, 2024 |
|
Interview: Dr Jeffrey Gross
|
May 27, 2024 |
|
Mastering Self-Belief: 3 Things You Need to Know
|
May 20, 2024 |
|
The #1 Conversation Skill to Build Trust
|
May 13, 2024 |
|
Work & Relationship Game Changers: The Top Personality Quizzes
|
May 06, 2024 |
|
Evidence Against: The Saboteur of Success
|
Apr 29, 2024 |
|
Empowerment and Peace: A Conversation with Diana Cutaia
|
Apr 22, 2024 |
|
3 Steps to Stop Resulting
|
Apr 15, 2024 |
|
Overcome the Sunk Cost Fallacy
|
Apr 08, 2024 |
|
Breaking Free from the Vicious Cycle
|
Apr 01, 2024 |
|
Dr Ron Stotts Interview
|
Mar 25, 2024 |
|
Are Your Decisions Truly Your Own? The Top 3 Decision Biases
|
Mar 18, 2024 |
|
Take Flight without Losing Your Fight: The Top 3 Travel Tips
|
Mar 11, 2024 |
|
How to Make Effective Decisions
|
Mar 04, 2024 |
|
Interview with Carey Davidson Author of The Five Archetypes
|
Feb 26, 2024 |
|
The Clean Slate: Use your Schedule with Purpose
|
Feb 19, 2024 |
|
Navigating AI with Peter Swain: Steering Towards a Positive Future
|
Feb 12, 2024 |
|
Paul & Kari Unlocking Relationship Dynamics: Insights from Tony Robbins' Seminars
|
Feb 05, 2024 |
|
Mindset Monday - The 3 Levels of Mastery
|
Jan 29, 2024 |
|
Dr Matt Ormond Holistic Body Healer
|
Jan 22, 2024 |
|
Standards vs. Expectations: Navigating High Performance
|
Jan 15, 2024 |
|
5 Minute Facts - Intermittent Fasting
|
Jan 08, 2024 |
|
What Tested Our Resilience
|
Jan 01, 2024 |
|
The Real Gifts
|
Dec 25, 2023 |
|
Empowered Blueprint
|
Dec 18, 2023 |
|
Create Your Values Create Your Future
|
Dec 11, 2023 |
|
Favorite Traditions to Create Thriving Culture
|
Dec 04, 2023 |
|
Mindset Monday - Emotional Baseline for Decision Making Power
|
Nov 27, 2023 |
|
5 Minute Facts - Low Back
|
Nov 20, 2023 |
|
Mindset Monday - Your Team Needs the WHY to Crush Goals
|
Nov 13, 2023 |
|
Beliefs: How to Crush the Limiting and Create the Empowering
|
Nov 06, 2023 |
|
Mindset Monday - Redefining Success: Creating Clarity to Optimize Performance
|
Oct 30, 2023 |
|
Coaching Call Sneak Peek! - Dopamine
|
Oct 23, 2023 |
|
Mindset Monday - Releasing Resistance
|
Oct 16, 2023 |
|
David Lindsay - High Performance Coach & Speaker
|
Oct 09, 2023 |
|
The CEO of Self: Bridging Leadership from Work to Home
|
Oct 01, 2023 |
|
5 Minute Facts - Optimizing High Intensity Training for Busy Professionals
|
Sep 25, 2023 |
|
Mindset Monday - The Power of Honesty
|
Sep 18, 2023 |
|
Don Moxley - Director of Applied Science at Longevity Labs Inc.
|
Sep 11, 2023 |
|
The Judgement Game - How to Stop Playing and Start Connecting
|
Sep 04, 2023 |
|
Mindset Monday - The Power of Choice
|
Aug 28, 2023 |
|
5 Minute Facts - Circadian/Ultradian Rhythm Optimization
|
Aug 21, 2023 |
|
Mindset Monday.- The 3 I’s for Success
|
Aug 14, 2023 |
|
Kevin Wood -Resilient Humans Podcast
|
Aug 07, 2023 |
|
Feelings - How they help us perform better
|
Jul 31, 2023 |
|
5 Minute Facts - Neuro-sync: Discovering the Empathetic Bonds that Bind Us
|
Jul 24, 2023 |
|
Mindset Monday - Raise the Minimum Standard
|
Jul 17, 2023 |
|
Dr Laura Sicola - Leadership communication expert
|
Jul 10, 2023 |
|
The Pleasure Principle
|
Jul 03, 2023 |
|
5 Minute Facts - Poop Power
|
Jun 26, 2023 |
|
Mindset Monday - Lottery Life
|
Jun 19, 2023 |
|
Leigh Martinuzzi - The Hidden Why Podcast
|
Jun 12, 2023 |
|
Grounding Communication
|
Jun 05, 2023 |
|
5 min Facts: Small Steps Big Rewards- the surprising benefits of 10,000 steps
|
May 22, 2023 |
|
Mindset Monday - Consistency is King
|
May 15, 2023 |
|
The 1 Solution for the 3 Most Courageous Conversations
|
May 08, 2023 |
|
Jennifer Broxterman - Nutrition Expert
|
May 01, 2023 |
|
5 Minute Facts - Kill the Clutter
|
Apr 24, 2023 |
|
Mindset Monday - Useful Anger
|
Apr 17, 2023 |
|
Dr. Lisa Koche - Triple Board-Certified Physician
|
Apr 10, 2023 |
|
Clean Up Commitment
|
Apr 03, 2023 |
|
5 Minute Facts - Sugar
|
Mar 27, 2023 |
|
Mindset Monday - How to have JOMO and thrive!
|
Mar 20, 2023 |
|
5 Minute Facts - Stress for Performance
|
Mar 13, 2023 |
|
Stop Overindulging
|
Mar 06, 2023 |
|
Dr. Greg Wells - Scientist - Author
|
Feb 27, 2023 |
|
Mindset.Monday - Relaxing Resistance
|
Feb 20, 2023 |
|
5 Minute Facts - Heart Rate and Heart Rate Variability
|
Feb 13, 2023 |
|
Quality Relationships = Quality Life
|
Feb 06, 2023 |
|
Dylan Moscovitch - Olympic Pairs Figure Skater
|
Jan 30, 2023 |
|
Mindset Monday - Why Stages of Change Get Stuck
|
Jan 23, 2023 |
|
Mindset Monday - Loss Aversion
|
Jan 16, 2023 |
|
5 Minute Facts - Return From Injury
|
Jan 09, 2023 |
|
What We’ve Stopped Doing
|
Jan 02, 2023 |
|
2023 Blueprint
|
Dec 26, 2022 |
|
Triple Threat Planning
|
Dec 19, 2022 |
|
Protein for Performance
|
Dec 12, 2022 |
|
Values Conflict
|
Dec 05, 2022 |
|
Fat Loss for Good
|
Nov 28, 2022 |
|
Coaching Lessons
|
Nov 21, 2022 |
|
Mindset Monday - Hidden progress
|
Nov 14, 2022 |
|
Mindset Monday - Participate in your rescue
|
Nov 07, 2022 |
|
5 Minute Facts - Caffeine - friend or foe?
|
Oct 31, 2022 |
|
Ben Lee - Hormone Replacement for Performance
|
Oct 24, 2022 |
|
Mindset Monday - Bula Bula
|
Oct 17, 2022 |
|
The Last 100
|
Oct 10, 2022 |
|
Mindset Monday - They are wrong about you!
|
Oct 03, 2022 |
|
5 Minute Facts - Master Meditation
|
Sep 26, 2022 |
|
Emilio Diez Barroso - Author, Investor, Entrepreneur
|
Sep 19, 2022 |
|
Mindset Monday - How to create lasting habits
|
Sep 12, 2022 |
|
Mindset Monday - Stop the pity party
|
Sep 05, 2022 |
|
Celebrating 200!
|
Aug 29, 2022 |
|
5 Minute Facts - Why Weight Train
|
Aug 22, 2022 |
|
Jonathon de Potter - Plant Medicine Therapy
|
Aug 15, 2022 |
|
Mindset Monday - T.E.A.M Culture Part 4
|
Aug 08, 2022 |
|
Mindset Monday - T.E.A.M Culture Part 3
|
Jul 25, 2022 |
|
Mindset Monday -T.E.A.M Culture Part 2
|
Jul 18, 2022 |
|
Adam Hill - Triathlete, Author
|
Jul 11, 2022 |
|
5 Minute Facts - Breathing
|
Jul 04, 2022 |
|
Mindset Monday - T.E.A.M Culture Part 1
|
Jun 28, 2022 |
|
Mindset Monday -Adaptability Superpower
|
Jun 20, 2022 |
|
Jackie Insinger - Author, Executive Coach
|
Jun 14, 2022 |
|
Mindset Monday - Routine Rituals for Success
|
Jun 06, 2022 |
|
5.Minute Facts- Caloric Restriction
|
May 30, 2022 |
|
Mindset Monday - Discerning Details
|
May 23, 2022 |
|
Katie B Happyy - Author / Motivational Speaker
|
May 16, 2022 |
|
Mindset Monday - Urgent Desire Creative Action
|
May 09, 2022 |
|
5 Minute Facts - Extreme Heat
|
May 02, 2022 |
|
Mindset Monday -Action vs Vision
|
Apr 25, 2022 |
|
Mindset Monday - Entertain Me
|
Apr 18, 2022 |
|
Making Moves
|
Apr 11, 2022 |
|
Mindset Monday - Thermostat Responsibility
|
Apr 04, 2022 |
|
Mindset Monday - Path to Stress
|
Mar 28, 2022 |
|
5 Minute Facts - Cold Water Immersion
|
Mar 21, 2022 |
|
Mindset Monday - Lean on Structure
|
Mar 14, 2022 |
|
Reaching Rapport
|
Mar 07, 2022 |
|
Mindset Monday - Action is king
|
Feb 28, 2022 |
|
Mindset Monday - Binary Bias
|
Feb 21, 2022 |
|
Leadership Levels
|
Feb 14, 2022 |
|
5 Minute Facts - Fish Oil
|
Feb 07, 2022 |
|
Mindset Monday - Outcome Attachment
|
Jan 31, 2022 |
|
Mindset Monday - What is your worthy opponent?
|
Jan 24, 2022 |
|
5 Minute Facts- Body weight vs.weight training
|
Jan 17, 2022 |
|
Mindset Monday - How to break the rules
|
Jan 10, 2022 |
|
Kari and Paul’s Epic Wins and Fails from 2021
|
Jan 03, 2022 |
|
Action Vision
|
Dec 27, 2021 |
|
Mindset Monday - Create the state you want
|
Dec 20, 2021 |
|
5 Minute Facts - Nature
|
Dec 13, 2021 |
|
Deep Connection
|
Dec 06, 2021 |
|
Tammy Mahon - Volleyball
|
Nov 29, 2021 |
|
Mindset Monday - Struggle Bond vs. Growth Bond
|
Nov 22, 2021 |
|
Mindset Monday - A.I.R for Consciousness
|
Nov 15, 2021 |
|
5 Minute Facts - Sleep
|
Nov 08, 2021 |
|
Relationships
|
Nov 02, 2021 |
|
Mindset Monday - Power Thinking
|
Nov 01, 2021 |
|
Mindset Monday - Stop Lazy Thinking
|
Oct 25, 2021 |
|
Mindset Monday - Effective Thinking Formula
|
Oct 18, 2021 |
|
Michele Graglia - Ultra Marathoner
|
Oct 12, 2021 |
|
Mindset Monday - Stop Overthinking
|
Oct 04, 2021 |
|
Create Confidence
|
Sep 28, 2021 |
|
5 Minute Facts - Knee Health
|
Sep 20, 2021 |
|
Zion Clark - Track / Wrestling / Author
|
Sep 14, 2021 |
|
Mindset Monday - Default Settings
|
Sep 06, 2021 |
|
Dr. Adrienne Leslie-Toogood - Sport Psychologist
|
Aug 30, 2021 |
|
Challengers
|
Aug 24, 2021 |
|
5 Minute Facts - Intermittent Fasting
|
Aug 16, 2021 |
|
Paul Duerden - Commentator Tokyo 2020
|
Aug 10, 2021 |
|
Celina Toth - Olympic Diver
|
Aug 02, 2021 |
|
Conor Trainor - Rugby 7’s Olympian
|
Jul 26, 2021 |
|
Mindset Monday - Create the Feel
|
Jul 19, 2021 |
|
Mindset Monday - The Flip Side
|
Jul 12, 2021 |
|
Behind the Scenes!
|
Jul 06, 2021 |
|
Mindset Monday - Today from Yesterday
|
Jun 28, 2021 |
|
5 Minute Facts - Lower Back
|
Jun 24, 2021 |
|
Dr Greg Wells - Scientist - Author
|
Jun 15, 2021 |
|
Sleep For Achievers
|
Jun 08, 2021 |
|
Mindset Monday - Through the eyes of a coach
|
May 31, 2021 |
|
Mindset Monday - Uncomfortable comfortable
|
May 24, 2021 |
|
5 Min Facts - Sugar
|
May 17, 2021 |
|
Triple Vision
|
May 10, 2021 |
|
Play!
|
May 04, 2021 |
|
Kevin Rempel - Sledge Hockey Olympian
|
Apr 27, 2021 |
|
5 Minute Facts - Vitamin D
|
Apr 19, 2021 |
|
Mindset Monday - Urgent vs Important
|
Apr 12, 2021 |
|
Super Training
|
Apr 05, 2021 |
|
Mindset Monday- Fitting In vs Belonging
|
Mar 29, 2021 |
|
Mindset Monday - Decision Power
|
Mar 22, 2021 |
|
5 Minute Facts - Fruit
|
Mar 16, 2021 |
|
Mindset Monday - How to make hard easy
|
Mar 08, 2021 |
|
Change is as good as a break
|
Mar 01, 2021 |
|
Mindset Monday - Thought vs Reality
|
Feb 22, 2021 |
|
Harvie Harrington - Pro Football / Motivational Speaker
|
Feb 16, 2021 |
|
Mindset Monday - Meditation isn't working?
|
Feb 08, 2021 |
|
When Coaching Sucks
|
Feb 02, 2021 |
|
Mindset Monday- When it's worth it!
|
Jan 25, 2021 |
|
Mandy Bujold - Boxing Olympian
|
Jan 20, 2021 |
|
Decide your story about 2021
|
Jan 11, 2021 |
|
Kari and Paul - Transition Time and Goal Setting
|
Jan 05, 2021 |
|
Mindset Monday - Now results vs later results
|
Dec 28, 2020 |
|
Mindset Monday - Lead Yourself First
|
Dec 21, 2020 |
|
Alecia Beckford Stewart - Track and Field / Bobsleigh
|
Dec 15, 2020 |
|
Mindset Monday - Words to Live By
|
Dec 08, 2020 |
|
Mindset Monday - 5 Steps to a New Level
|
Nov 30, 2020 |
|
Mindset Monday - 2 Rules For Better Performance
|
Nov 23, 2020 |
|
Andrew Poje -Ice Dance Olympian
|
Nov 17, 2020 |
|
Mindset Monday - Managing Monkey Mind
|
Nov 09, 2020 |
|
Kari and Paul - Life (or S#^t) Happens
|
Nov 05, 2020 |
|
Melissa Humana-Paredes Beach Volleyball World Champion
|
Oct 27, 2020 |
|
Mindset Monday - Am I an actions manager?
|
Oct 19, 2020 |
|
Alan Selby - Strength Coach - Calgary Flames
|
Oct 06, 2020 |
|
Mindset Monday - Effective vs Efficient - Where to focus?
|
Sep 29, 2020 |
|
EP100 Kari and Paul Celebrate 100!
|
Sep 23, 2020 |
|
EP99 Mindset Monday -Rocks, Pebbles, and Sand
|
Sep 14, 2020 |
|
EP98 Rebroadcast - Dr. John Berardi
|
Sep 08, 2020 |
|
EP97 Mindset Monday - Sweet Free September
|
Aug 31, 2020 |
|
EP96 Mindset Monday - Why Wins Keep Losing
|
Aug 24, 2020 |
|
EP95 Mindset Monday - How to Spot a Blindspot
|
Aug 17, 2020 |
|
EP94 Kari and Paul - Pain
|
Aug 11, 2020 |
|
EP93 Mindset Monday - Vitality v Disease
|
Aug 04, 2020 |
|
EP92 Mindset Monday - Let's get ready to Rumble!
|
Jul 27, 2020 |
|
EP91 Mindset Monday - Decision Making Mistakes
|
Jun 29, 2020 |
|
EP90 Dan Hamhuis - NHL / Olympian
|
Jun 23, 2020 |
|
EP88 Mindset Monday - How to Brain Scrub
|
Jun 15, 2020 |
|
EP87 Kelly Fitzsimmons - Pentathlon
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Jun 09, 2020 |
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EP86 Kari and Paul - The G.O.A.T Debate is Over
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Jun 02, 2020 |
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EP85 Mindset Monday - Growth or Fixed Mindset?
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May 25, 2020 |
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EP84 Mindset Monday - Are you a hater?
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May 18, 2020 |
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EP83 Joseph Polossifakis - Olympian - Fencing
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May 12, 2020 |
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EP82 Kari and Paul - Proximity
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May 05, 2020 |
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EP81 MM - The Judgement Remedy
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Apr 20, 2020 |
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EP80 TJ Sanders - Volleyball Olympian
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Apr 14, 2020 |
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EP79 Kari and Paul - You can't shoot a cannon from a canoe
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Apr 07, 2020 |
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EP78 Mindset Monday - Human Doing vs Human Being
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Mar 30, 2020 |
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EP77 JJ Villar - Pro Dancer / Choreographer
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Mar 24, 2020 |
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EP76 Mindset Monday - Use urges to create confidence!
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Mar 16, 2020 |
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EP75 Angela Lewis - Basketball (Player/Coach)
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Mar 10, 2020 |
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EP74 Kari and Paul - Change & Risk
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Mar 01, 2020 |
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EP73 Mindset Monday - Why a food diary doesn't work!
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Feb 24, 2020 |
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EP72 Lanni Marchant - Marathon Olympian
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Feb 11, 2020 |
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EP71 Kari and Paul - Attachment
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Feb 10, 2020 |
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EP70 Dr. John Berardi - Nutrition / Coaching Expert
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Jan 28, 2020 |
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EP69 Mindset Monday - Take the urgency out of the urge
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Jan 20, 2020 |
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EP68 Kaillie Humphries - Bobsleigh Olympian
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Jan 15, 2020 |
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EP67 Kari and Paul - 2020 Vision Baby!
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Jan 07, 2020 |
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EP66 Kari and Paul - Decade in Review
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Dec 31, 2019 |
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EP65 Kari and Paul - 12:30 Challenge & DWD Recap
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Dec 28, 2019 |
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EP64 Jane Roos and Conrad Leinemann - CAN Fund
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Dec 17, 2019 |
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EP63 Mindset Monday - Are Other People Leading Your Life?
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Dec 09, 2019 |
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EP62 Kari and Paul - How We Up-Level
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Dec 03, 2019 |
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EP61 Mark Lee - Sport Broadcaster
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Nov 26, 2019 |
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EP60 Mindset Monday - Create Urgency to Reach Your Goals
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Nov 18, 2019 |
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EP59 Simon Whitfield - Triathlon - Olympian
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Nov 12, 2019 |
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EP58 Kari and Paul - 24hrs of Paul
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Nov 05, 2019 |
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EP57 Mindset Monday - Finding Clarity
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Oct 28, 2019 |
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EP56 Cassie Hawrysh - Skeleton
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Oct 22, 2019 |
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EP55 Mindset Monday - Anchoring
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Oct 14, 2019 |
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EP54 Rebecca Johnston - Hockey Olympian
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Oct 08, 2019 |
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EP53 Kari and Paul - Strength Training Secrets
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Oct 02, 2019 |
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EP52 Mindset Monday - Positive and Negative Energy
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Sep 30, 2019 |
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EP51 Karine Thomas - Synchronized Swimming Olympian
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Sep 24, 2019 |
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EP50 Mindset Monday - I Am
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Sep 16, 2019 |
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EP49 Jennifer Broxterman - Cross Fit
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Sep 10, 2019 |
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EP 48 Kari and Paul - New Seasons
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Sep 03, 2019 |
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EP47 Kari and Paul - Money
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Aug 07, 2019 |
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EP46 Mindset Monday - How Systems Save Us
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Jun 17, 2019 |
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EP45 Kirk Muyres - Mens 4s + Mixed Doubles Curling
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Jun 12, 2019 |
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EP44 Alex Kopacz Part 2 - Olympic Bobsleigh
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May 29, 2019 |
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EP43 Alex Kopacz Part 1 - Olympic Bobsleigh
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May 21, 2019 |
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EP42 Mindset Monday - Plan for Success
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May 13, 2019 |
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EP41 Mindset Monday - Be the Best Team Player
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May 06, 2019 |
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EP40 Kari and Paul - Motivation
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May 01, 2019 |
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EP39 Mindset Monday - Choice
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Apr 29, 2019 |
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EP38 Hayley Wickenheiser - Hockey - Olympian
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Apr 24, 2019 |
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EP37 Mindset Monday - How to Appreciate
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Apr 22, 2019 |
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EP36 Harry Jones - Rugby 7s - National Team
|
Apr 17, 2019 |
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EP35 Mindset Monday - Energize and Focus Your Mind
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Apr 15, 2019 |
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EP34 Claire Hanna - TSN/CTV - Volleyball
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Apr 10, 2019 |
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EP33 Mindset Monday - Calming and Relaxing Your Mind
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Apr 08, 2019 |
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EP32 Kari and Paul - Power of Travel
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Apr 03, 2019 |
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EP31 Mindset Monday - Massive vs Passive Action
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Apr 01, 2019 |
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EP30 Kevin Hill - Snowboard X - Olympian
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Mar 27, 2019 |
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EP29 Mindset Monday - Add Fun to Change Your State
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Mar 25, 2019 |
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EP28 Brittney Page - Volleyball - National Team
|
Mar 20, 2019 |
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EP27 Brigette Lacquette - Ice Hockey Olympian
|
Mar 12, 2019 |
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EP26 Kari and Paul - State & Mindset
|
Mar 05, 2019 |
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EP25 Gord Perrin - Volleyball - 2016 Olympian
|
Mar 01, 2019 |
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EP24 Mindset Monday - How to Fail
|
Feb 26, 2019 |
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EP23 Sarah-Anne Brault - Triathlon - Olympian
|
Feb 21, 2019 |
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EP22 Mindset Monday - Stupid Questions
|
Feb 18, 2019 |
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EP21 Rob Schremp Part II - Hockey - NHL
|
Feb 14, 2019 |
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EP20 Mindset Monday - Breakthroughs
|
Feb 11, 2019 |
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EP19 Kari and Paul - Long Distance Relationships
|
Feb 05, 2019 |
|
EP18 Liam Mather - Track & Field
|
Jan 29, 2019 |
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EP17 Bailey Bram - Hockey - Olympian
|
Jan 22, 2019 |
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EP16 Doug Bruce - Volleyball / Ultra Runner
|
Jan 15, 2019 |
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EP15 Charlotte Prouse - 3000m Steeplechase - National Team
|
Jan 08, 2019 |
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EP14 Kari and Paul - Lessons Learned in 2018
|
Jan 01, 2019 |
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EP13 Kari and Paul - Favourite Things
|
Dec 25, 2018 |
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EP12 Jude St. John - Football - CFL
|
Dec 18, 2018 |
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EP11 Courtney Birchard - Hockey - Olympian
|
Dec 11, 2018 |
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EP10 Kari and Paul - Training Habits
|
Dec 04, 2018 |
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EP9 Conor Trainor - Rugby - National Team
|
Nov 27, 2018 |
|
EP8 Rob Schremp - Hockey - NHL
|
Nov 20, 2018 |
|
EP7 Kris Burley - Gymnastics - Olympian
|
Nov 13, 2018 |
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EP6 Kari and Paul - The Athlete Identity
|
Nov 06, 2018 |
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EP5 Dave Bolland - Hockey - NHL
|
Nov 01, 2018 |
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EP4 Celina Toth - Diving - National Team
|
Oct 30, 2018 |
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EP3 - Gavin Schmitt - Volleyball - Olympian
|
Oct 22, 2018 |
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EP2 - Alysha Newman - Pole Vault - Olympian
|
Oct 22, 2018 |
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EP1 - The Big Intro - Why we created the EAP!
|
Oct 14, 2018 |