The Confidence Chronicles
By Erika Cramer
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Category: Self-Improvement
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Episodes: 394
Description
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here
| Episode | Date |
|---|---|
|
🔒 Why I am going into LOCKDOWN
|
May 06, 2024 |
|
How to become Financially 🔥 LIT with Jannese Torres
|
Apr 29, 2024 |
|
🫥 BTS of my current season of hard...
|
Apr 22, 2024 |
|
💰 The #1 Money Mindset Hack That Changed My Life.
|
Apr 15, 2024 |
|
Listen to me if you need to leave a toxic situation.
|
Apr 08, 2024 |
|
🪶 What is a Shamanic Healing? Ft. Hamish Cramer
|
Apr 01, 2024 |
|
How to stay focused on what you want
|
Mar 25, 2024 |
|
😱 Holy shit! I did a TEDX TALK!!!
|
Mar 19, 2024 |
|
NO one is coming - IWD 2024 Special episode
|
Mar 11, 2024 |
|
📓 JOURNALING: The BEST way to know yourself (Behind the scenes Sistahood Masterclass snippet)
|
Mar 04, 2024 |
|
💯 THE biggest thing that's ruining relationships.
|
Feb 26, 2024 |
|
🛑 Stop Rushing YOUR Process
|
Feb 20, 2024 |
|
How To Make It Through Tough Times
|
Feb 12, 2024 |
|
How To Prioritise What's Most Important Right Now
|
Feb 05, 2024 |
|
💯 Why You MUST Do The Scary Shit You Care About
|
Jan 29, 2024 |
|
🧠 Why Your Mindset Matters More Than Anything Else
|
Jan 22, 2024 |
|
👏🏽 How to Demand MORE From 2024 (Workshop Behind The Scenes!)
|
Jan 15, 2024 |
|
⚡️ How to attract positivity & reject drama
|
Jan 08, 2024 |
|
💪🏽 Why I will NOT be dieting in 2024... (my weight-loss experience)
|
Jan 01, 2024 |
|
❓ 3 Questions to end the year with...
|
Dec 25, 2023 |
|
🎉 2024 Goals & Intentions Planning! (free workbook)
|
Dec 18, 2023 |
|
🙅🏻♀️ Permission To Spend Christmas WITHOUT Your Family. - BONUS 🎅🏽 EPISODE
|
Dec 13, 2023 |
|
🎄 How do you want to show up this Holiday season?
|
Dec 11, 2023 |
|
😲 I doubled my email list with this 1 thing - Crushing it with Chatbot Funnels ft. Natasha Willis
|
Dec 04, 2023 |
|
👊🏽 Get Out Of Your Comfort Zone!
|
Nov 27, 2023 |
|
Gary Vaynerchuk: How to build more SELF CONFIDENCE 🔥
|
Nov 20, 2023 |
|
The Price of your PEACE...
|
Nov 13, 2023 |
|
❤️ Holding Sadness & Joy: The importance of Duality
|
Nov 06, 2023 |
|
✍🏽 THE exercise that changed EVERYTHING for me.
|
Oct 30, 2023 |
|
⚠️ It's NOT too late. This is how you LEVEL up Your Life
|
Oct 23, 2023 |
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3️⃣ Ways You May Be Sabotaging Yourself
|
Oct 16, 2023 |
|
👉🏽How to know if you're ACTUALLY changing
|
Oct 09, 2023 |
|
🫤 Feeling lost? Listen to this
|
Oct 02, 2023 |
|
Is it Time to RE-INVENT Yourself?
|
Sep 25, 2023 |
|
🔥 Be SO good they can't ignore you...
|
Sep 18, 2023 |
|
🤷🏻♀️ THE thing that FINALLY got my health on track
|
Sep 11, 2023 |
|
🥵 This almost broke me...But we CAN do hard things.
|
Sep 04, 2023 |
|
😌 How to End Stress & Reconnect With Yourself with Hamish Cramer
|
Aug 28, 2023 |
|
How To Become THE best Life Coach Ever With Julie Parker from The Beautiful You Coaching Academy
|
Aug 21, 2023 |
|
👉🏽The FIRST step I took to change my life...
|
Aug 14, 2023 |
|
Are You on Purpose or on AutoPilot?
|
Aug 07, 2023 |
|
Amy Porterfield: The Courage to Quit Your 9-5 and Embrace a Life of Freedom and Confidence
|
Jul 31, 2023 |
|
🏃🏻♀️Why you need to Chase your Fears
|
Jul 24, 2023 |
|
This is why change DOESN'T happen...
|
Jul 17, 2023 |
|
Doing Divorce Differently with Danni Zetzer
|
Jul 10, 2023 |
|
🔥Answering YOUR Confidence Questions: Instagram Live
|
Jul 03, 2023 |
|
The 2 Levels of CONFIDENCE
|
Jun 26, 2023 |
|
Stop Waiting, Go do it - Living a life of no regrets.
|
Jun 19, 2023 |
|
Reframing Impostor Syndrome
|
Jun 12, 2023 |
|
Why Being Single Can Be Great.
|
Jun 05, 2023 |
|
YOU Deserve Better.
|
Jun 01, 2023 |
|
4 Things Confident People DON'T do
|
May 29, 2023 |
|
Sistahood Stories - Domestic Violence, Finding Freedom & Self-Love with Cat Dunn
|
May 22, 2023 |
|
Healing The Mother Wound
|
May 15, 2023 |
|
I found a lump in my breast...
|
May 08, 2023 |
|
How to help your kids be more CONFIDENT...
|
May 01, 2023 |
|
🥳 BIG NEWS you NEED to know!
|
Apr 27, 2023 |
|
Are you ok, or just avoiding it?
|
Apr 24, 2023 |
|
Why you NEED to know about Perimenopause with Dr. Kirstey Holland
|
Apr 24, 2023 |
|
What causes JEALOUSY in relationships? ft Hamish Cramer
|
Apr 17, 2023 |
|
Identifying & Breaking FREE of CONTROLLING Relationships
|
Apr 10, 2023 |
|
How to stay CONSISTENT and ACHIEVE your goals
|
Apr 03, 2023 |
|
How to TRULY Age Gratefully with Jodi Harrison Bauer
|
Mar 27, 2023 |
|
Self Doubt is a Privilege
|
Mar 20, 2023 |
|
Dealing with "Toxic" Family Members
|
Mar 13, 2023 |
|
IWD: Ask for What You Want & Be Prepared to Get It
|
Mar 06, 2023 |
|
Legally Protecting Your Impact with Tracey Mylecharane
|
Mar 01, 2023 |
|
Are You Scared to Work on Yourself?
|
Feb 27, 2023 |
|
Parenting As A High Achiever with Hamish Cramer
|
Feb 20, 2023 |
|
What's The Worst That Can Happen?
|
Feb 13, 2023 |
|
People CAN Change (Relationship Edition)
|
Feb 06, 2023 |
|
MONEY & MANIFESTING - Sistahood Program Sneak Peek
|
Jan 30, 2023 |
|
REAL-ATIONSHIPS - Sistahood Program Sneak Peek
|
Jan 23, 2023 |
|
FWOT - Sistahood Program Sneak Peek
|
Jan 16, 2023 |
|
SELF LOVE - Sistahood Program Sneak Peek
|
Jan 09, 2023 |
|
2023 Goals & Intention!
|
Jan 02, 2023 |
|
How To Powerfully End 2022
|
Dec 26, 2022 |
|
Integrity In The Coaching Industry
|
Dec 19, 2022 |
|
Do You Need To Unplug, Rest & Recharge?
|
Dec 12, 2022 |
|
Breaking Up With Old Holiday Habits 🎄
|
Dec 05, 2022 |
|
Are You Addicted to Social Media?
|
Nov 28, 2022 |
|
Forget Confidence, You Need Courage
|
Nov 21, 2022 |
|
Next Level Biz Growth with Reels ft. The Reels Queens
|
Nov 14, 2022 |
|
How To Choose The Right Mentor
|
Nov 07, 2022 |
|
The Year is Ending - What Are You Willing To Do?
|
Oct 31, 2022 |
|
How to Get More Speaking Gigs
|
Oct 24, 2022 |
|
Should I Start A Business?
|
Oct 17, 2022 |
|
How To Think Big 👑
|
Oct 10, 2022 |
|
Stop Saying One Day ✋🏽
|
Oct 03, 2022 |
|
The Homebirth that started a Movement 👑
|
Sep 26, 2022 |
|
Are you giving up too easily? 🤨
|
Sep 19, 2022 |
|
Why Vulnerability Feels Hard
|
Sep 12, 2022 |
|
“The Best and Worst Week of My Life”
|
Sep 05, 2022 |
|
Single Ladies Series - Are You Better Off Alone?
|
Aug 29, 2022 |
|
What 5 Days Off the Grid Taught Me
|
Aug 22, 2022 |
|
Playing Big in Your Biz with Jazze Jervis
|
Aug 17, 2022 |
|
Buying My First Home
|
Aug 08, 2022 |
|
How to Deal with HUGE Changes and Transitions
|
Aug 01, 2022 |
|
The #1 Way to Change Your Life (IGTV)
|
Jul 25, 2022 |
|
Becoming Magnetic
|
Jul 18, 2022 |
|
Creating a Cult-Like Following on Social Media
|
Jul 11, 2022 |
|
Healing the Inner Child
|
Jul 04, 2022 |
|
Biz Series: Why Niching Matters (IGTV)
|
Jun 27, 2022 |
|
Reframing Victim Mentality
|
Jun 20, 2022 |
|
Jlo's Halftime - My big AHA
|
Jun 14, 2022 |
|
Picking up other peoples energies
|
Jun 06, 2022 |
|
I can't afford it...
|
May 30, 2022 |
|
Sistahood Invite: How to REALLY change your life (IGTV)
|
May 23, 2022 |
|
Are you doing the things that make YOU feel good?
|
May 16, 2022 |
|
Meet my mom
|
May 11, 2022 |
|
Si ella puede, YO puedo! How these Latinas in the Sistahood are changing the world
|
May 09, 2022 |
|
How to build TRUST in your Romantic Relationships
|
May 03, 2022 |
|
How I made $500K+ on Instagram
|
Apr 27, 2022 |
|
BIZ SERIES: What it’s like in the Start Up Squad (Q&A)
|
Apr 25, 2022 |
|
When Friendship Gets Tricky
|
Apr 18, 2022 |
|
Turning your passion into PROFIT with Jannese Torres-Rodriguez
|
Apr 11, 2022 |
|
The Relationship With My Mother
|
Apr 04, 2022 |
|
The Gift in Your Pain
|
Mar 28, 2022 |
|
What if the person stopping you was YOU?
|
Mar 21, 2022 |
|
How NOT to get Swindled
|
Mar 14, 2022 |
|
Power with Kemi Nekvapil
|
Mar 07, 2022 |
|
Why You’re So IMPATIENT
|
Feb 28, 2022 |
|
3 Reasons Your Coaching Biz Isn’t Growing - IGTV
|
Feb 16, 2022 |
|
Why the Work isn’t Working
|
Feb 14, 2022 |
|
How to be AUTHENTIC
|
Feb 07, 2022 |
|
I Completely Lost My Confidence
|
Jan 31, 2022 |
|
New Year, Same Shit?
|
Jan 24, 2022 |
|
Audiobook Series: Chapter 11 - Your Call To Confidence
|
Jan 17, 2022 |
|
Audiobook Series: Chapter 10 - Continue
|
Jan 12, 2022 |
|
Audiobook Series: Chapter 9 - Consider
|
Jan 10, 2022 |
|
Audiobook Series: Chapter 8 - Create
|
Jan 05, 2022 |
|
Audiobook Series: Chapter 7 - Courage
|
Jan 03, 2022 |
|
Audiobook Series: Chapter 6 - Choice
|
Dec 29, 2021 |
|
Audiobook Series: Chapter 5 - Confidence As A Practice
|
Dec 27, 2021 |
|
Audiobook Series: Chapter 4 - #FWOT
|
Dec 22, 2021 |
|
Audiobook Series: Chapter 3 - Creating A Confidence Mindset
|
Dec 20, 2021 |
|
Audiobook Series: Chapter 2 - I Shouldn't Be Here Right Now
|
Dec 15, 2021 |
|
Audiobook Series: Chapter 1 - The Truth About Confidence
|
Dec 13, 2021 |
|
Christmas Boundaries
|
Dec 06, 2021 |
|
I don't have "enough" trauma
|
Nov 28, 2021 |
|
Your man doesn't have to be your cheerleader - you be your OWN cheerleader
|
Nov 22, 2021 |
|
Not investing in yourself is EXPENSIVE
|
Nov 15, 2021 |
|
How to Handle the Pandemic Division
|
Nov 08, 2021 |
|
Was this fate or destiny?
|
Nov 01, 2021 |
|
Let's talk weight loss with Josee & Alicia from Your Way Weight Loss
|
Oct 28, 2021 |
|
Are you ready for your next level?
|
Oct 26, 2021 |
|
Are you triggered?
|
Oct 25, 2021 |
|
The Unspoken with Sheree Rubstein
|
Oct 20, 2021 |
|
How they scaled their business - behind the scenes of Scale Squad
|
Oct 18, 2021 |
|
The Ass Kicking You Need
|
Oct 11, 2021 |
|
Overcoming big mistakes with Bronnie Ware
|
Oct 06, 2021 |
|
Let's talk about anger - IGTV
|
Oct 04, 2021 |
|
Want to leave a LEGACY? Listen to this
|
Sep 27, 2021 |
|
Disrupting the way you make peoples day with Hannah from LVLY
|
Sep 23, 2021 |
|
Behind the scenes of the Sistahood
|
Sep 20, 2021 |
|
The power in telling YOUR story with Tory Archbold
|
Sep 13, 2021 |
|
Pandemic Proof Your Energy
|
Sep 08, 2021 |
|
The New Hustle with Emma Issacs
|
Sep 06, 2021 |
|
Tune into the solution
|
Aug 30, 2021 |
|
Stop the Division, Hate & Judgement - IGTV
|
Aug 26, 2021 |
|
This one's for the LOVERS ft. Hamish Cramer
|
Aug 23, 2021 |
|
Knowledge versus KNOWING
|
Aug 15, 2021 |
|
We're not in this together, and that's okay
|
Aug 11, 2021 |
|
I AM STRUGGLING
|
Aug 09, 2021 |
|
Wild Honey with Sexologist Tamica Wilder
|
Aug 02, 2021 |
|
Here's why you need "toxic" people
|
Jul 26, 2021 |
|
Stop consuming, start doing!
|
Jul 19, 2021 |
|
Are you growing?
|
Jul 12, 2021 |
|
Trust the timing of your life
|
Jul 05, 2021 |
|
How does your brand make people feel with Maranda Joiner
|
Jun 28, 2021 |
|
Your pain is calling you to level up
|
Jun 21, 2021 |
|
End Of Financial Year Sale - Join The Sistahood!
|
Jun 20, 2021 |
|
Age GRATEFULLY (it's my birthday)
|
Jun 14, 2021 |
|
Problems or Solutions? You decide
|
Jun 09, 2021 |
|
Not sure where to start working on yourself?
|
Jun 07, 2021 |
|
Do you REALLY support women?
|
May 31, 2021 |
|
BIZ SERIES: The big mistake small businesses make on social media
|
May 24, 2021 |
|
It's not your fault, but it is your responsibility
|
May 17, 2021 |
|
1 Million Downloads - Hearing from the listeners
|
May 10, 2021 |
|
The last chapter: behind the scenes of my process
|
May 06, 2021 |
|
Healing after a breakup
|
May 03, 2021 |
|
Stop trying to please the unpleasable
|
Apr 26, 2021 |
|
Who is "they"?
|
Apr 21, 2021 |
|
Do YOU want to be on my podcast?
|
Apr 20, 2021 |
|
Why we keep burning out with Amie Mcnee
|
Apr 19, 2021 |
|
The #1 killer of confidence
|
Apr 12, 2021 |
|
The Biggest Realisation I've Ever Had - IGTV
|
Apr 07, 2021 |
|
Listen to your motherhood intuition
|
Apr 05, 2021 |
|
Self-sabotage at its finest
|
Mar 29, 2021 |
|
From escaping war to creating community with Dj Majd
|
Mar 22, 2021 |
|
Communicating with Confidence with Katrina Blowers
|
Mar 16, 2021 |
|
Don't stop doing the things you love - IGTV
|
Mar 10, 2021 |
|
How do you do it all, Erika?
|
Mar 08, 2021 |
|
What does International Women's Day mean to you? - IGTV
|
Mar 04, 2021 |
|
Property before Prada - get your priorities right with Katherine Persoglia
|
Mar 03, 2021 |
|
Are you ready to grow your Fempire?
|
Mar 01, 2021 |
|
Using Clubhouse to build connection
|
Feb 24, 2021 |
|
How to thrive as an empath with Danielle Laura
|
Feb 22, 2021 |
|
Can you trust the process?
|
Feb 18, 2021 |
|
Why I went on an alkaline cleanse
|
Feb 15, 2021 |
|
My son's message to you
|
Feb 10, 2021 |
|
My first chapter sucked! - IGTV
|
Feb 09, 2021 |
|
Who are YOU following?
|
Feb 04, 2021 |
|
Feel like you're going backwards? Listen to this!
|
Feb 01, 2021 |
|
I don't have the money for THAT
|
Jan 25, 2021 |
|
Growing your Fempire in 2021 - IGTV
|
Jan 21, 2021 |
|
Clubhouse - the new kid on the social media block
|
Jan 18, 2021 |
|
Goal and intention setting for 2021
|
Jan 11, 2021 |
|
What actually changes on January 1st?
|
Jan 04, 2021 |
|
I'm tired, how about you?
|
Dec 28, 2020 |
|
Lessons from writing my book
|
Dec 21, 2020 |
|
Life changing conversations you're missing out on
|
Dec 14, 2020 |
|
Never give up on your dreams - IGTV
|
Dec 10, 2020 |
|
The importance of aboriginal art and culture with Yarli Creative
|
Dec 08, 2020 |
|
Why don't we love ourselves?
|
Dec 04, 2020 |
|
Resilience In Leadership with Kemi Nekvapil
|
Nov 30, 2020 |
|
The Work with Byron Katie
|
Nov 26, 2020 |
|
Let's talk about sex with Tamica Wilder
|
Nov 23, 2020 |
|
Ahhhh my book is finally out!
|
Nov 23, 2020 |
|
LLS: My journey with Lichen Sclerosus
|
Nov 16, 2020 |
|
How to get the attention of someone you admire
|
Nov 09, 2020 |
|
Spirituality in Business with Ruby Lee
|
Nov 06, 2020 |
|
How I dropped the ball
|
Nov 02, 2020 |
|
Social anxiety post lockdown
|
Oct 26, 2020 |
|
Women Supporting Women with Gabrielle Thomas - BIZ SERIES
|
Oct 19, 2020 |
|
Stop Thinking, Start Doing
|
Oct 16, 2020 |
|
If you're struggling right now, listen to this.
|
Oct 14, 2020 |
|
Social Media doesn't have to be a "dilemma"
|
Oct 09, 2020 |
|
Confidence Is Not Comfortable
|
Oct 07, 2020 |
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What I am doing for my mental health
|
Sep 29, 2020 |
|
How to stop being indecisive
|
Sep 21, 2020 |
|
How to be confident on camera with Arriane Alexander – Biz Series
|
Sep 18, 2020 |
|
Why are you seeking validation?
|
Sep 14, 2020 |
|
Are you jealous?
|
Sep 07, 2020 |
|
What to do if you lost your job during COVID
|
Aug 31, 2020 |
|
Healing is not linear
|
Aug 31, 2020 |
|
Slaying Social Media with Emily Osmond – Biz Series
|
Aug 24, 2020 |
|
How to coach yourself
|
Aug 21, 2020 |
|
My Journey – Becoming a transgender man with Riley Kelso
|
Aug 19, 2020 |
|
Girl, we got this with Laticia Rolle
|
Aug 17, 2020 |
|
My journey with spirituality
|
Aug 14, 2020 |
|
Biz Series: The power of digital marketing with Carolina Millan
|
Aug 12, 2020 |
|
Let’s not be assholes to each other
|
Aug 10, 2020 |
|
If 2020 feels heavy, listen to this
|
Aug 08, 2020 |
|
The damage caused by trying to “do good” with Leigh Mathews
|
Aug 05, 2020 |
|
Unrealistic expectations I put on myself
|
Aug 03, 2020 |
|
Give yourself a break
|
Jul 27, 2020 |
|
Is your purpose calling you?
|
Jul 24, 2020 |
|
How to create your Zero Fucks Life with Kat John
|
Jul 20, 2020 |
|
How to hear your intuition
|
Jul 17, 2020 |
|
Breaking Out Of Your Comfort Zone with Endurance Athlete, Samantha Gash
|
Jul 13, 2020 |
|
This is why you don’t have what you want
|
Jul 10, 2020 |
|
Why I’m no longer doing things I suck at
|
Jul 06, 2020 |
|
Being an Anti-Racist Ally with Sophie Williams
|
Jul 04, 2020 |
|
Keeping It Raw with Lisa Messenger
|
Jun 29, 2020 |
|
Have you been looking after yourself?
|
Jun 26, 2020 |
|
10 Things I’ve learned from turning 37
|
Jun 22, 2020 |
|
L.L.S. #8 Your girl is back! – POST OP
|
Jun 19, 2020 |
|
Life Lessons Series: Recovery post implant removal surgery
|
Jun 17, 2020 |
|
Life Lessons Series: Why I’m having surgery
|
Jun 16, 2020 |
|
The confidence to stand up and speak out
|
Jun 11, 2020 |
|
The Making Of Madhavi: One of India’s most influential women
|
Jun 09, 2020 |
|
Privilege Guilt vs Privilege Awareness
|
Jun 01, 2020 |
|
The worst advice we’ve been given
|
May 29, 2020 |
|
Death Guilt
|
May 25, 2020 |
|
COVID: How To Speak Your Truth
|
May 22, 2020 |
|
Tapping into your authentic power with Lina Escamilla
|
May 18, 2020 |
|
Why you can’t binge on personal development. Q&A Tuesday
|
May 13, 2020 |
|
Biz Series – Is it time to sack your mentor?
|
May 11, 2020 |
|
My mother’s perspective: reuniting with my dad
|
May 08, 2020 |
|
Sex and Body Image – Q&A Tuesday
|
May 06, 2020 |
|
Rape and Restorative Justice with Marlee Liss
|
May 04, 2020 |
|
How to stay present in uncertainty – Q&A Tuesday
|
May 01, 2020 |
|
Permission to break down
|
Apr 27, 2020 |
|
No one really dies
|
Apr 24, 2020 |
|
Want to start a business? DO THIS NOW
|
Apr 20, 2020 |
|
Five things that aren’t serving you during COVID19
|
Apr 17, 2020 |
|
Coping as a couple in COVID – Q&A Tuesday
|
Apr 15, 2020 |
|
En Español: Manejar tu mente ahora es más necesario que nunca
|
Apr 13, 2020 |
|
How do I get out of the situation I am in? Q&A Tuesday
|
Apr 08, 2020 |
|
Biz Series: Be a good mum or be successful?
|
Apr 06, 2020 |
|
Under Pressure
|
Mar 27, 2020 |
|
Why you need coaching now more than ever
|
Mar 23, 2020 |
|
Five tips to stay sane in the Corona-craze. IGTV Bonus Episode
|
Mar 19, 2020 |
|
What are you choosing to focus on?
|
Mar 17, 2020 |
|
How we met with Hamish Cramer
|
Mar 10, 2020 |
|
Why you need a podcast
|
Mar 03, 2020 |
|
Biz Series: Why I’m not going global yet
|
Feb 26, 2020 |
|
Why are you still with him or her?
|
Feb 17, 2020 |
|
If you want to empower women, empower yourself
|
Feb 10, 2020 |
|
The world needs your art now! with Amie McNee
|
Feb 07, 2020 |
|
Biz Series: Started from the bottom now we here
|
Feb 03, 2020 |
|
How to make real impact on social media
|
Jan 28, 2020 |
|
The Best Of The Best! – Special 100th Episode
|
Jan 24, 2020 |
|
Stop hiding. It’s time to be seen.
|
Jan 21, 2020 |
|
Life Lessons Series: Reuniting with my Dad after 20 years
|
Jan 06, 2020 |
|
Finding your courageous voice with Fleassy Malay
|
Dec 30, 2019 |
|
IGTV Rant: People don’t trigger you. YOU get triggered.
|
Dec 24, 2019 |
|
Why I don’t take anything personally and neither should you
|
Dec 21, 2019 |
|
Popping my coaching cherry with Tanja Lee
|
Dec 17, 2019 |
|
How to not go Cray Cray this holiday season
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Dec 14, 2019 |
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Trauma shame
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Dec 09, 2019 |
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Being masterful matters
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Dec 02, 2019 |
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We all need a safe space to unravel
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Nov 28, 2019 |
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Are you ready to work on yourself?
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Nov 27, 2019 |
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Escaping a narcissist and becoming her fully expressed self, with Andrea Hartley
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Nov 25, 2019 |
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Is it mercury retrograde or are you just sabotaging?
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Nov 22, 2019 |
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Blending the woo with the work, with Taylor Rae
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Nov 18, 2019 |
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En Español: Como tener mas confianza
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Nov 14, 2019 |
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Sista Stories: From Feeling Invisible To Taking Up Space with Michala Marling
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Nov 11, 2019 |
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Mama, stop cleaning
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Nov 04, 2019 |
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Keynote – Australian Women’s Day, 2019
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Oct 28, 2019 |
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Branding & Business with Confidence with Suz Chadwick
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Oct 25, 2019 |
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EN ESPAÑOL: Porque tienes que sanar tu vida (why you need to heal your life)
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Oct 21, 2019 |
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Numbing out of motherhood with alcohol
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Oct 14, 2019 |
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Change the relationship with your body & Embrace You with Taryn Brumfitt
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Oct 07, 2019 |
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You’ve changed
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Sep 30, 2019 |
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Talking to your partner about the inner work
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Sep 22, 2019 |
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How to help loved ones in toxic relationships
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Sep 17, 2019 |
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Being a fully embodied Witchy Woman with Sarah Borst
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Sep 16, 2019 |
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Taking radical responsibility for where you’re at
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Sep 09, 2019 |
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I am not good enough compared to…
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Sep 02, 2019 |
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Why you aren’t doing the work
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Aug 28, 2019 |
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Being grateful for your hard times
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Aug 19, 2019 |
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Money Beliefs
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Aug 15, 2019 |
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Being confident right now is an emergency
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Aug 13, 2019 |
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L.L.S. #5 Navigating through our miscarriage
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Aug 01, 2019 |
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Stop telling yourself you’re running out of time
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Aug 01, 2019 |
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Being with a gentle man
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Jul 29, 2019 |
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One of THE most powerful ways to experience rapid growth
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Jul 21, 2019 |
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How to feel sexy in motherhood
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Jul 09, 2019 |
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Being a masculine women
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Jul 03, 2019 |
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Story Series – Overcoming Adultery, Single Mothering & Suicidal Thoughts with Jayne Craig
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Jun 30, 2019 |
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The sneaky way your EGO Is f*ckin you over
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Jun 25, 2019 |
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EXCITING NEWS!!!!
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Jun 21, 2019 |
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The current lesson I am in: REST
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Jun 12, 2019 |
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Are you holding onto your problems?
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Jun 04, 2019 |
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Seeking approval from family
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May 26, 2019 |
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If you want to be a Life Coach listen to this
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May 19, 2019 |
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L.L.S. #4 Losing my husband.
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May 05, 2019 |
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Self confidence & money
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May 01, 2019 |
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Single Ladies Series – Watch them red flags
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Apr 25, 2019 |
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Single Ladies Series – Date Yourself
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Apr 14, 2019 |
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The cost of playing small
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Apr 09, 2019 |
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Are you always trying to be right?
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Mar 30, 2019 |
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The best money I ever spent
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Mar 29, 2019 |
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How to stop being reactive
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Mar 28, 2019 |
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STOP playing the cute, dumb girl
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Mar 20, 2019 |
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Why you need to love your TODAY body
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Mar 12, 2019 |
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How to really change others
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Feb 24, 2019 |
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How to have Compound Confidence
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Feb 18, 2019 |
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You are NOT your anxiety
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Feb 11, 2019 |
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How to find your purpose
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Feb 05, 2019 |
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Know who you are f*cking with
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Feb 03, 2019 |
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The confidence to love again
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Jan 29, 2019 |
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Your perception is everything
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Jan 23, 2019 |
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Five excuses you need to drop
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Jan 18, 2019 |
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L.L.S. #3 Lessons learned growing up with a Bi-polar mother
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Jan 14, 2019 |
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What are you going to do differently?
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Jan 07, 2019 |
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L.L.S. #2 What shitty relationships taught me about self worth.
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Dec 25, 2018 |
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Share real shit, grow your following
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Dec 22, 2018 |
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L.L.S. #1 Who I became from dealing with sexual abuse
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Dec 20, 2018 |
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Self-belief is the key
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Dec 12, 2018 |
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TRAILER: Life Lessons Series – L.L.S.
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Dec 04, 2018 |
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How to stop giving a F*ck what people think Part II
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Nov 30, 2018 |
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Work, Life, Balance my ass
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Nov 24, 2018 |
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You teach people how to treat you
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Nov 17, 2018 |
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How to stop unnecessary suffering
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Nov 09, 2018 |
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How to deal with the “Haters” & critics
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Nov 04, 2018 |
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Perfectionism kills Confidence
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Nov 01, 2018 |
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Confidently dealing with conflict
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Oct 28, 2018 |
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How to have better relationships
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Oct 22, 2018 |
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How to feel better
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Oct 22, 2018 |
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Who do YOU think you are?
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Oct 03, 2018 |
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Can you be TOO Confident?
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Sep 28, 2018 |
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How to Manage your Mind
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Sep 21, 2018 |
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What are you waiting for?
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Sep 21, 2018 |
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How to prevent crazy ass burn out
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Sep 17, 2018 |
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The TRUTH about Motherhood
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Sep 14, 2018 |
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Are you Self Obsessed?
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Sep 12, 2018 |
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Confidence feels like shit
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Sep 11, 2018 |
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Stop telling it how it IS
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Sep 08, 2018 |
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Victim land sucks!
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Sep 02, 2018 |
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How to stop giving a Fuck what people think – Part I
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Aug 30, 2018 |
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How to STOP MOM GUILT
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Aug 23, 2018 |
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Do what you can
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Aug 22, 2018 |
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Be kind, say NO.
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Aug 16, 2018 |
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No more drama
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Aug 10, 2018 |
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Do you know your values?
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Jul 31, 2018 |
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How to stop comparing yourself to others
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Jul 24, 2018 |
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Why you need mind space
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Jul 18, 2018 |
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Emotions are here to tell us something
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Jul 09, 2018 |
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How to have more self confidence – The 5 C’s
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Jun 28, 2018 |
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Welcome to my PODCAST peeps!
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May 18, 2018 |